That’s the finding of this startling, authoritative, and controversial book by the bestselling authors of Born to Believe. Based on new evidence culled from their brain-scan studies on memory patients and meditators, their Web-based survey of people’s religious and spiritual experiences, and their analyses of adult drawings of God, neuroscientist Andrew Newberg, therapist Mark Robert Waldman, and their research team have concluded that active and positive spiritual belief changes the human brain for the better. What’s more, actual faith isn’t always necessary: atheists who meditate on positive imagery can obtain similar neurological benefits. Written in an accessible style–with illustrations highlighting how spiritual experiences affect the mind–How God Changes Your Brain offers the following breakthrough discoveries:• Not only do prayer and spiritual practice reduce stress and anxiety, but just twelve minutes of meditation per day may slow down the aging process.• Contemplating a loving God rather than a punitive God reduces anxiety, depression, and stress and increases feelings of security, compassion, and love.• Fundamentalism, in and of itself, is benign and can be personally beneficial, but the anger and prejudice generated by extreme beliefs can permanently damage your brain.• Intense prayer and meditation permanently change numerous structures and functions in the brain–altering your values and the way you perceive reality.How God Changes Your Brain is both a revelatory work of modern science and a practical guide for readers to enhance their physical and emotional health and to avoid mental decline. Newberg and Waldman explain the eight best ways to “exercise” your brain and guide readers through specific routines derived from a wide variety of Eastern and Western spiritual practices that improve personal awareness and empathy. They explain why yawning heightens consciousness and relaxation, and they teach “Compassionate Communication,” a new mediation technique that builds intimacy with family and friends in less than fifteen minutes of practice. Unique in its conclusions and innovative in its methods, How God Changes Your Brain is a first-of-a-kind book about faith that is as credible as it is inspiring.

    Drucker). We've combed through hundreds of Harvard Business Review articles on leadership and selected the most important ones to help you maximize your own and your organization's performance.HBR's 10 Must Reads On Leadership will inspire you to:- Motivate others to excel- Build your team's self-confidence in others- Provoke positive change- Set direction- Encourage smart risk-taking- Manage with tough empathy- Credit others for your success- Increase self-awareness- Draw strength from adversityThis collection of best-selling articles includes: featured article "What Makes an Effective Executive" by Peter F. Drucker, "What Makes a Leader?" "What Leaders Really Do," "The Work of Leadership," "Why Should Anyone Be Led by You?" "Crucibles of Leadership," "Level 5 Leadership: The Triumph of Humility and Fierce Resolve," "Seven Transformations of Leadership," "Discovering Your Authentic Leadership," and "In Praise of the Incomplete Leader."

    So often it seems that having all the right tools is not enough, especially after a lifetime of misinformation and frustration. While it is necessary to understand the intimate details of the path to your goals, a broken perspective will be insurmountable obstacle in your path. Understanding Paleo nutrition and the fallacies of "common knowledge" on health and fitness is a great start, but The Paleo Coach goes much deeper.In The Paleo Coach you will find…A clear and concise road map to understanding and implementing the Paleo diet in your own lifeDetailed instruction on how to apply Paleo logic to exercise and achieve the physical capacity to enjoy your lifeMultiple ideas for making these important changes at whatever pace works for youPowerful case studies of people who conquered each of the biggest and most common obstacles by changing their perspectiveThe power to change your body for the better forever

    Through stories, tests, and experiences in the wild, the sage challenges Millman to examine 12 core principles that underlie human existence: balance, choice, process, presence, compassion, faith, expectation, integrity, action, cycles, surrender, and unity. The book shows how these keys — at the heart of every religion, culture, and moral system — can lead to a deeper sense of meaning, connection, and harmony with the world. It also shows readers how these principles can transform relationships, careers, finance, and health. Quotations and reminders from across the centuries inform and inspire readers as they accompany Millman on his journey.

    If you want to succeed in life or business, this book is a must.

    Instead of feeling good about themselves, most of them just feel like tired supergirls, living in the gap between who they are and who they long to be.Susanna Foth Aughtmon honestly confesses her battles with pride, worry, fatigue, beauty, jealousy, and chocolate. In every chapter she faces a nemesis--like Worry Man or Mrs. Prideful--who implies that she is not living up to her potential. She meets each enemy with the secret weapon of God's Truth. Readers will identify with her humorous examples from daily life and will gain insight from this tired supergirl on her journey of grace.

    You’ll move out of your rut—and get on track with God’s wonderful purposes for your life.

    This book is about that moment--and how we can create it in our lives, maintain it, and recapture it when we need it. In his follow-up to the New York Times bestseller What Got You Here Won't Get You There, #1 executive coach Marshall Goldsmith shares the ways in which to get--and keep--our Mojo. Our professional and personal Mojo is impacted by four key factors: identity (who do you think you are), achievement (what have you done lately?), reputation (who do other people think you are--and what have you've done lately?), and acceptance (what can you change--and when do you need to just "let it go"?). Goldsmith outlines the positive actions leaders must take, with their teams or themselves, to initiate winning streaks and keep them coming. Mojo is: that positive spirit--towards what we are doing--now--that starts from the inside--and radiates to the outside. Mojo is at its peak when we are experiencing both happiness and meaning in what we are doing and communicating this experience to the world around us. The Mojo Toolkit provides fourteen practical tools to help you achieve both happiness and meaning--not only in business, but in life.

    No matter how long it's been since you've dreamed it...No matter how "unrealistic" it seems...Your impossible dream may not be impossible anymore.If you've been waiting for a job that rewards you with more than a  paycheck...or for the perfect moment to take that "long-lost" dream off  hold...it's time to stop waiting and start creating a life you can truly  love!In this life altering follow-up to the sensational New York Times Bestseller  I Could Do Anything If I Only Knew What It Was, Barbara Sher shows you how  to break free from a career that doesn't cut it...tailor-make a meaningful,  rewarding life to your personal specifications...and create a foundation for  a success that's strong enough to support your heart's desire.  With wisdom and warm reassurance, this step-by-step guide to personal and professional  fulfillment teaches you the practical strategies you need to make your  "impossible" dreams possible, reachable, and real.Discover:How to use "outcome thinking" to plot a positive path to your lifelong goalWhat your favorite childhood pastimes tell you about what it takes to be a happy adultHow to use your natural curiosity, talents, and resources to turn your thinking--and your luck--aroundWhy one-size careers do NOT fit allFoolproof techniques for leaping over the hurdles between you and your dreamHow to do what you love and love what you do for the rest of your life!1997).

    Jesus is not a remote savior, waiting to welcome us into heaven after we die, Willard argued. He is a dynamic living force, a leader and teacher to whom we apprentice ourselves to learn the sacred skills God wants us to embrace, and to fulfill His son's vision when Christ declared that the "kingdom of God has come."In The Divine Conspiracy Continued, co-written with theologian Gary Black, Willard lays out the next stage in God's plan as this generation of disciples, including ordained and lay leaders, step into positions of authority across our culture and begin to transform the world from the inside out. To fulfill the Christian calling is not to remove oneself from the outside world and take shelter from its shortcomings, Willard reminds us, but to step into the world to lead and serve as agents of change.

    In TV ads, sitcoms and chick flicks everywhere, we've all seen the images - the long suffering woman and the clueless, insensitive man. But what if it's all a misunderstanding? In this fairy tale for the contemporary woman, Kimberlee seeks advice and discovers a treasure chest of esoteric knowledge hidden within her own family. As she unravels the mysteries of men's behavior in this romantic journey, so will you. As she learns the Language of Heroes, and transforms how she relates to men, so will you. Whether you're in love with men or frustrated by them - or both - The Queen's Code creates a new ethic and approach for interacting with men in a way that honors both sexes. From eight distinct points-of-view, you'll get an intimate look inside the hearts and minds of both men and women as we struggle to understand ourselves and each other.

    Some people are born with great relationship skills, but those who are not can learn to improve them. In Winning with People Maxwell has translated decades of experience into 25 People Principles that anyone can learn. Maxwell has divided the People Principles in this book according to the questions we must ask ourselves if we want to win with people: Readiness: Are we prepared for relationships? Connection: Are we willing to focus on others? Trust: Can we build mutual trust? Investment: Are we willing to invest in others? Synergy: Can we create a win-win relationship? Each section contains guiding People Principles. Some are intuitive, such as The Lens Principle: Who We Are Determines How We See Others. Others may go against your instincts, such as The Confrontation Principle: Caring for People Should Precede Confronting People. All of them are 100 percent practical!

    Do geeft book.' And we is like, 'OKay. Whatevers. Just pays us monees.'Den dey is say, 'Make book about frensheep.' And we is like, 'But we ees hate evrybodies.' ANd dey is go, 'But dat make most monees.' So we is like, 'Okay. We expert.'"And experts they are, as they show in such an endearing expression of care as, "If you is have a beeg butt, frend sometime honesst and say, 'you have beeg butt.'"Named Best Comic Strip of the Year by the National Cartoonists Society in 2004 and 2007, Pearls Before Swine has a devoted fan following of crockydiles and humans alike.

    This study guide is formatted in a way to help with personal application, conversation as a couple and for small group discussion as well. We've included a one page summary of key points from the chapter so you can quickly remember the basic points in the book. The questions are designed to help individuals, couples and small groups wrestle with and apply the themes in the book to their own lives.

    Based on the hit handmade 'zine, The Artist in the Office is an inspirational, interactive book for any artist living in the real world. It encourages small acts of creativity and a simple shift of perspective to help readers bring their artistic selves into the workplace and thrive in all aspects of their lives. Readers are prompted to undertake a wide range of liberating activities, from the mundane to the sublime, that won't put their 9-to- 5 job at risk, including: •Take lunchtime adventures to rouse your spirit: a bookstore, a flower shop, or a park •Pick one ordinary object each day and take pictures every time you see it: coffee mugs, shoes, office plants •Get up an hour early or stay up an hour later and devote the time to your creative work. Schedule it in like any other mandatory appointment or meeting •Collect doodles from Post-Its or notebooks and reassemble them in a sketchbook