Best of
Self-Help

1996

Journey to the Heart: Daily Meditations on the Path to Freeing Your Soul


Melody Beattie - 1996
    Journey to the Heart will comfort and inspire us all as we begin to discover our true purpose in the world and learn to connect even more deeply with ourselves, the creative force, and the magic and mystery in the world around and within us.

7 Strategies for Wealth & Happiness: Power Ideas from America's Foremost Business Philosopher


Jim Rohn - 1996
    . . is one of the most profound thinkers and mind expanding individuals I’ve ever had a chance to listen to.”— Les Brown“Jim Rohn is a master motivator—he has style, substance, charisma, relevance, charm, and what he says makes a difference . . . The world would be a better place if everyone heard my friend Jim Rohn.”—Mark Victor HansenYou don’t have to choose between wealth and happiness—they spring from the same fountain of abundance. With this book, you’ll discover the seven essential strategies you need for success: ·Unleash the Power of Goals ·Seek Knowledge ·Learn the Miracle of Personal Development ·Control Your Finances ·Master Time ·Surround Yourself with Winners ·Learn the Art of Living Well Author Jim Rohn’s philosophy has helped millions change their lives for the better. Find out what it can do for you!

Kitchen Table Wisdom: Stories That Heal


Rachel Naomi Remen - 1996
    In the form of a deeply moving and down-to-earth collection of true stories, this prominent physician shows us life in all its power and mystery and reminds us that the things we cannot measure may be the things that ultimately sustain and enrich our lives. Kitchen Table Wisdom addresses spiritual issues: suffering, meaning, love, faith, courage and miracles in the language and absolute authority of our own life experience.

When Things Fall Apart: Heart Advice for Difficult Times


Pema Chödrön - 1996
    A collection of talks she gave between 1987 and 1994, the book is a treasury of wisdom for going on living when we are overcome by pain and difficulties. Chödrön discusses:    •  Using painful emotions to cultivate wisdom, compassion, and courage    •  Communicating so as to encourage others to open up rather than shut down    •  Practices for reversing habitual patterns    •  Methods for working with chaotic situations    •  Ways for creating effective social action

With Winning in Mind: The Mental Management System: An Olympic Champion's Success System


Lanny Bassham - 1996
    Perhaps no one has thought more and taught more or better distilled the purest essence of controlling our minds to produce the results which we desire in sports or life.-- Turn mental shortcomings into mental strengths

Leading an Inspired Life


Jim Rohn - 1996
    Ideas that have helped successful people accomplish their goals, achieve certain wealth and experiences greater joy and stisfaction in their lives.

Awakening Loving-Kindness


Pema Chödrön - 1996
    The message for the retreat participants—and for the reader as well—is to be with oneself without embarrassment or harshness. This is instruction on how to love oneself and one's world. This Shambhala Pocket Classic is an abridged version of The Wisdom of No Escape.

Faith in the Valley: Lessons for Women on the Journey to Peace


Iyanla Vanzant - 1996
    Valleys are nothing new for any of us. Some of you may be in a valley right now, or, since you never know what’s around the corner, you may be on the brink of tottering into yet another valley. Or maybe you’ve just survived a valley that you swear you’ll never revisit—but guess what? That’s precisely the valley you’ll probably see again. And again. Being in a valley can be a lonely and bewildering experience. This book was written to help you feel less lonely by reminding you that you really aren’t ever alone since God is always by your side, but more important, you are always by your own side. No matter how dire the situation may seem, no matter how dark and bleak the valley may be, you have all you need within you to survive the valley—any valley. Even though you may not know how you got into the valley in the first place, you do know, deep inside yourself, how to get through and out and free. You just need a little faith in yourself and a little guidance to find that faith within yourself. When you are at your wit’s end, take this little book and let it guide you toward the ever-present but often elusive light at the end of the tunnel. Faith in the Valley is designed to help you find the light when you need it most—when you’re in that damn tunnel. When you’re most confused and in the dark and clueless as to how you got there (again!) and when you’re trying to figure out not just how to get out, but stay out. For good. Faith in the Valley has helped so many through so much that we felt it only fitting to issue this lovely gift edition to acknowledge the special place it holds in many hearts. Please share it with a friend who has served as your beacon in the past, or offer it to yourself as a reminder of the strength and wisdom you possess and can offer to others. Iyanla

Energy Anatomy: The Science of Personal Power, Spirituality, and Health


Caroline Myss - 1996
    Caroline Myss, America's #1 medical intuitive and author of the New York Times bestsellers Anatomy of the Spirit and Why People Don't Heal and How They Can. Complete nine-hour course reveals every phase of her groundbreaking work with the human energy system, including the chakra system, intuition, power centers, biology and biography, self-healing principles, reclaiming your power, and much more. Our all-time bestselling audio learning course9 compact discs (running time: 9 hr.)+ 1 study guide (8 pages)

Mind Power Into the 21st Century: Techniques to Harness the Astounding Powers of Thought


John Kehoe - 1996
    "Mind Power Into the 21st Century" takes a practical approach, giving readers techniques that they can apply to their own lives. This accessible road to personal improvement is simple, easy, and straightforward, without all the jargon. 19 illustrations.

The Gift of Fear: Survival Signals That Protect Us from Violence


Gavin de Becker - 1996
    The new nanny gives a mother an uneasy feeling. A stranger in a deserted parking lot offers unsolicited help. The threat of violence surrounds us every day. But we can protect ourselves, by learning to trust—and act on—our gut instincts.In this empowering book, Gavin de Becker, the man Oprah Winfrey calls the nation's leading expert on violent behavior, shows you how to spot even subtle signs of danger—before it's too late. Shattering the myth that most violent acts are unpredictable, de Becker, whose clients include top Hollywood stars and government agencies, offers specific ways to protect yourself and those you love, including how to act when approached by a stranger, when you should fear someone close to you, what to do if you are being stalked, how to uncover the source of anonymous threats or phone calls, the biggest mistake you can make with a threatening person, and more. Learn to spot the danger signals others miss. It might just save your life.

Infinite Self: 33 Steps to Reclaiming Your Inner Power


Stuart Wilde - 1996
    Ego traps the individual, according to Wilde, and it is never happy for long, always wanting more, whether it's a new job, new relationship, or bigger bank account. National ads/media.

Words That Hurt, Words That Heal: How to Choose Words Wisely and Well


Joseph Telushkin - 1996
    With wit and wide-ranging intelligence, Rabbi Telushkin explains the harm in spreading gossip, rumors, or others’ secrets, and how unfair anger, excessive criticism, or lying undermines true communication. By sensitizing us to subtleties of speech we may never have considered before, he shows us how to turn every exchange into an opportunity.Remarkable for its clarity and practicality, Words That Hurt, Words That Heal illuminates the powerful effects we create by what we say and how we say it.

Cultivating an Unshakable Character


Jim Rohn - 1996
    According to Jim Rohn, the answer is character - the collection of qualities synonymous with greatness. When you have character, you're a person of substance .. and you truly deserve the personal and professional success you'll attain. Cultivating An Unshakable Character by Jim Rohn is a spellbinding program in which you'll uncover the 12 pillars of character that form the indestructible foundation for personal and professional success. Discover how to develop uncommon courage, why it pays to adopt a "the-buck-stops-here" attitude, and how to make yourself a more confident leader.

Anatomy of the Spirit: The Seven Stages of Power and Healing


Caroline Myss - 1996
    Based on fifteen years of research into energy medicine, Dr. Myss's work shows how every illness corresponds to a pattern of emotional and psychological stresses, beliefs, and attitudes that have influenced corresponding areas of the human body. Anatomy of the Spirit also presents Dr. Myss's breakthrough model of the body's seven centers of spiritual and physical power, in which she synthesizes the ancient wisdom of three spiritual traditions-the Hindu chakras, the Christian sacraments, and the Kabbalah's Tree of Life-to demonstrate the seven stages through which everyone must pass in the search for higher consciousness and spiritual maturity. With this model, Dr. Myss shows how you can develop your own latent powers of intuition as you simultaneously cultivate your personal power and spiritual growth.By teaching you to see your body and spirit in a new way, Anatomy of the Spirit provides you with the tools for spiritual maturity and physical wholeness that will change your life.

A Deep Breath of Life


Alan Cohen - 1996
    Alan Cohen has touched the hearts and lives of thousands of people seeking more authenticity and creative self-expression in their lives.

Too Good to Leave, Too Bad to Stay: A Step-by-Step Guide to Help You Decide Whether to Stay In or Get Out of Your Relationship


Mira Kirshenbaum - 1996
    A careful line of 36 questions and self-analysis techniques designed to get to the heart of relationship and marriage problems.  This straightforward and practical advice is designed for newer and older relationships, and presents a plethora of information and experience in a clear, concise manner.

The 7 Habits of Highly Effective Families: Creating a Nurturing Family in a Turbulent World


Stephen R. Covey - 1996
    Covey presents a practical and philosophical guide to solving the problems--large and small, mundane and extraordinary―that confront all families and strong communities. By offering revealing anecdotes about ordinary people as well as helpful suggestions about changing everyday behavior, The 7 Habits of Highly Effective Families shows how and why to have family meetings, the importance of keeping promises, how to balance individual and family needs, and how to move from dependence to interdependence. The 7 Habits of Highly Effective Families is an invaluable guidebook to the welfare of families everywhere.

The 4 Laws of Financial Prosperity: Get Control of Your Money Now!


Blaine Harris - 1996
    If applied, the principles of financial wellness taught in this audiobook will produce lasting results. This entertaining and captivating audiobook shows that how much a person earns isn't really as important in achieving prosperity as most people think. Nearly anyone, on any income, can achieve prosperity by applying the 4 Laws.

The Abundance Book


John Randolph Price - 1996
    This classic book introduces readers to a 40-day prosperity plan which points out to readers what money really is and teaches a six-step program which shows them how to free their minds from limiting beliefs.

The Simple Abundance Journal of Gratitude


Sarah Ban Breathnach - 1996
     "Gratitude is the most passionate, transformative force in the Cosmos." This beautiful companion journal to the national bestseller Simple Abundance: A Daybook of Comfort and Joy, the mega-bestselling guide that has led so many women to live fulfilling, harmonious, and joyful lives, has been refreshed for fans of the original Simple Abundance Gratitude Journal -- and a whole new generation of journalers. The Simple Abundance Journal of Gratitude offers insight via uplifting, inspirational quotes and gives women a place to record their daily moments of gratitude. Through daily practice, this journal can help you embrace everyday epiphanies: profound moments of awe that forever alter your experience of the world.

Developing The Qualities of Success : How to Stay Motivated Volume One


Zig Ziglar - 1996
    This program is designed to help you grow personally and professionally in four critical areas: qualities, abilities, skills, and attitudes. By focusing on these core areas, you gain characteristics of success, professionalism, excellence, and perhaps the very best return of all: improved overall performance. Qualities of Success will cover: 1) Planning, preparing and expecting to win. 2) Taking the first step to a brighter future.3) Motivation, the key to Accomplishment. 4) Identifying the qualities of success. 5) Developing the qualities of success. 6) Maintaining a winning attitude. In this valuable program Zig encourages you to remember, “You were designed for accomplishment. You were engineered for success. You were endowed with the seeds of greatness.”

Simple Truths: Clear and Simple Guidance on the Big Issues in Life


Kent Nerburn - 1996
    Drawing on the insights put forth in his widely praised book, Letters to My Son, award-winning author Kent Nerburn offers clear and gentle guidance on such central life experiences as love, work, possessions, strength, solitude, and death.This is a profound book, deeply informed by the spiritual traditions of the West, the Far East, and Native Americans, with whom the author has worked for many years. Its honest authority and moral focus appeals to readers of such classics as The Prophet and The Seven Spiritual Laws of Success. Its simple format and beautiful presentation make it ideal for the intelligent gift-giver looking for a small treasure.

The Re-enchantment of Everyday Life


Thomas Moore - 1996
    With his lens focused on specific aspects of daily life such as clothing, food, furniture, architecture, ecology, language, and politics, Moore describes the renaissance these can undergo when there is a genuine engagement with beauty, craft, nature, and art in both private and public life.Millions of readers who found comfort and substance in Moore's previous bestsellers will discover in this book ways to restore the heart and soul of work, home, and creative endeavors through a radical, fresh return to ancient ways of living the soulful life.

The Lost Art of Listening: How Learning to Listen Can Improve Relationships


Michael P. Nichols - 1996
    Nichols answers these questions and more in this thoughtful, witty, and helpful look at the reasons people don't hear one another. His book, a guide to the secrets of listening and being listened to, is filled with vivid examples that clearly demonstrate easy-to-learn techniques for becoming a better listener. He also illustrates how empathic listening enables us to break through misunderstandings and conflict and to transform our personal and professional relationships.

What Makes the Great Great


Dennis Kimbro - 1996
    In What Makes the Great Great, the author explores the strategies and thought processes of successful African-Americans. Through dozens of interviews and the inspirational stories of people like John H. Johnson, Publisher of Ebony magazine, Condoleeza Rice, Provost of Stanford University, and Ann Fudge, President of Maxwell House Coffee, Dr. Kimbro outlines the nine strategies that determine success.According to Dr. Kimbro, being great depends on a commitment to making dreams come true: "All high achievers make choices, not excuses." He believes we all have the seeds of greatness in us, and his book gives readers the tools to discover and nurture those seeds, showing hem how to motivate themselves to master every aspect of their lives.

How Then, Shall We Live?: Four Simple Questions That Reveal the Beauty and Meaning of Our Lives


Wayne Muller - 1996
    Wayne Muller's luminous new book gently guides us to the place where we are already perfect, already blessed with the wisdom we need to live a life of meaning, purpose and grace.He starts, as do so many spiritual teachers, with simple questions: Who am I? What do I love? How shall I live, knowing I will die? What is my gift to the family of the earth? He then takes us deeper, exploring each question through transformative true stories. We meet men and women--Wayne's neighbors, friends, patients--who have discovered love, courage, and kindness even in the midst of sorrow and loss. And through them we glimpse that relentless spark of spiritual magic that burns within each of us.Woven throughout are contemplations, daily practices, poems, and teachings from the great wisdom teachings. Page by page, we become more awake to the joy and mystery of this precious human life, and to the unique gifts every one of us has to offer the world.

The Path of Prosperity


James Allen - 1996
    In this book you will learn how to change your life through the way you think. This book will guide you to an understanding of how to find peace and prosperity by changing your attitudes and reactions to life's challenges. "By your own thoughts you make or mar your life, your world, your universe. As you build within by the power of thought, so will your outward life and circumstances shape themselves accordingly." -James Allen

The Lion Never Sleeps: Preparing Those You Love for Satan's Attacks


Mike Taliaferro - 1996
    To say that the author will wake you us is putting it mildly.

10 Secrets of Abundant Love


Adam J. Jackson - 1996
    Here, readers learn not only the attitudes and thought processes that keep us from love, but how to actively counteract them and create the relationship we are searching for. Discover the practical principles behind feeling and communicating genuine love, finding the right mate, and ridding ourselves of fears of rejection, failure and the pain of loss.

Twelve Step Sponsorship: How It Works


Hamilton B. - 1996
    Twelve Step Sponsorship delivers both the theory and practice--how to do it and why--in a clear, step-by-step presentation. Written by the author of Getting Started in AA, a widely acclaimed guide for the newcomer to the program of AA, Twelve Step Sponsorship is the first truly comprehensive look at sponsorship, a role recovering people benefit from both as sponsees and ultimately as sponsors. Twelve Step Sponsorship includes informative sections that deal with: finding a sponsor and being a sponsor. Twelve Step Sponsorship offers a welcome reinforcement to the tradition of "passing it on" from one generation of sponsors to the next.

Fearless Living


Rhonda Britten - 1996
    With inspiring true stories, self-affirmations, and exercises, she exposes the roots of fear and gives the reader tools to move beyond them. The result is a practical step-by-step guide that gives the reader a world of unlimited possibilities.

The Holy Spirit Handbook


Mike Murdock - 1996
    Learn The Life-Changing Facts About Your Daily Companion, The Person of The Holy Spirit / His Greatest Weapon / 3 Ways He Speaks To You. This Book Could Be The Turning Point of Your Life. A Master Handbook. Also Available in Spanish and Portuguese

In Sheep's Clothing: Understanding and Dealing with Manipulative People


George K. Simon Jr. - 1996
    "This book clearly illustrates the true nature of disturbed characters, exposes the tactics the most manipulative characters use to pull the wool over the eyes of others, and outlines powerful, practical ways to deal more effectively with manipulative people."

A Second Chicken Soup For The Woman's Soul


Marci Shimoff - 1996
    You will be moved by these true accounts of how women like you have embraced life's defining moments by finding love, dealing with loss, overcoming obstacles and achieving their dreams and goals. Like spending time with a trusted friend, "A Second Chicken Soup for the Woman's Soul" will put difficult times into perspective, renew your faith in yourself and make you aware of the miracles in your own life.

The Power of Focusing: A Practical Guide to Emotional Self-Healing


Ann Weiser Cornell - 1996
    The Power of Focusing shows readers how they can train themselves to learn this vital technique of self-exploration and self-discovery.

Creative Visualization Meditations


Shakti Gawain - 1996
    In each meditation, the author describes specific images and directs the listener through the meditation process.

One to One


Steve Murrell - 1996
    This handy-sized classic soul winners handbook explains, powerfully yet simply, the foundations of the Christian faith.1: Salvation2: Lordship3: Repentance4: Baptism5: The Bible & Prayer6: The Church

Chicken Soup for the Cancer Survivor's Soul: 101 Healing Stories about Those Who Have Survived Cancer


Jack Canfield - 1996
    Just what the doctor ordered for healing your body, mind and soul.

Alfred's Basic Piano Library Vol. 3: Adult All-In-One


Alfred A. Knopf Publishing Company - 1996
    It is a greatly expanded version of Alfred's Basic Adult Piano Course that will include lesson, theory, technic, and additional repertoire in a convenient, "all-in-one" format. This comprehensive course features written assignments that reinforce each lesson's concepts, a smooth, logical progression between each lesson, a thorough explanation of chord theory and playing styles, and outstanding extra songs, including folk, classical, and contemporary selections. At the completion of this course, the student will have learned to play some of the most popular music ever written and will have gained a good understanding of basic musical concepts and styles.

Living With Enthusiasm


L. Tom Perry - 1996
    It's also a word that describes Elder L. Tom Perry of the Quorum of the Twelve Apostles. In a warm, personal account that will teach and entertain you, Elder Perry tells of his childhood search for a talent and his discovery of what he calls his 'only real talent'--enthusiasm.Elder Perry believes living with enthusiasm is a talent we can all cultivate, and he shows us how in his first book. Through story-filled chapters, Elder Perry talks about such things as finding friends at any age, anywhere; enduring adversity and persecution; teaching children the joy of honest labor; and heeding the prophet's voice instead of worldly voices.Deepen and strengthen your testimony of the gospel while you discover some of Elder Perry's other talents: his skill as a storyteller, his clear understanding of the gospel, and his ability to rely on the guidance of the Spirit. And some of Elder Perry's contagious enthusiasm is bound to rub off on you.

How to Solve All Your Money Problems Forever: Creating a Positive Flow of Money Into Your Life


Victor Boc - 1996
    At last, financial freedom is yours if you want it.This book gives you the means to secure a MASSIVE and UNLIMITED flow of money into your life, to totally obliterate your financial worries forever, like magic. You will lift a heavy weight from your shoulders, the weight of worry. If you are like most people, you worry entirely too much about money. And the worry is always there, ever present. Now, you can eliminate all that wasted energy from your life. Worry about something else if you must, but you will no longer need to worry about money.You will discover “the two-prong method,” the most powerful money-management system ever devised. And doing it is EASY! In fact, it’s fun! It takes less than ten minutes a day, and you do not need any money now to start, not one penny! These are strong statements, but true.This book exposes the underlying laws that govern the flow of money. Not one person in ten thousand knows about this life-changing strategy. And those who do aren’t telling. Victor Boc declares: "Enough of that! I'm talking!"Unlike books that contain general guidelines and motivational pep-talks, this book gives you instructions. It shows you, step-by-step, exactly what to do and how to go about it. If you ever read just one money-oriented book in your entire life, this should be the one. You will never need another. NOTICE (from the book): "The method in this book will unquestionably create a positive flow of money into your life, perhaps for the first time ever! Be prepared! When this flow starts, money may come so quickly and in such great abundance that, unless you are ready, a state of shock could result. Consider yourself forewarned!"

Lovingkindness Meditation: Learning to Love Through Insight Meditation


Sharon Salzberg - 1996
    Lovingkindness Meditation is her guide to this traditional six-step meditation, designed to access the human heart's own limitless source of supreme energy -- the energy of love. A perfect introduction to this healing, enriching, and life-changing practice, originally taught by the Buddha himself."In clear and simple words, 'Loving-kindness Meditation' conveys a lifetime of study, practice, and inspiration". -- Joseph Goldstein author of The Experience of Insight

Taking Responsibility


Nathaniel Branden - 1996
    From Simon & Schuster, Taking Responsibility is Nathaniel Branden's guide to self-reliance and the accountable life, including self-realization through that self-reliance, offering a vision of society transformed by a new ethical individualism.The bestselling author of The Psychology of Self-Esteem presents an illuminating guide to self-realization through self-reliance and a vision of a society transformed by a new ethical individualism.

Insider's Guide to Graduate Programs in Clinical and Counseling Psychology


John C. Norcross - 1996
    Featuring invaluable planning and decision-making worksheets, the book provides complete information on the application process. It presents essential strategies for preparing for graduate school, putting together the strongest possible application materials, and acing the admissions interview. Profiles on more than 300 programs in the United States and Canada include each program's specializations or tracks, admission requirements, acceptance rates, financial assistance, research areas, and clinical opportunities. New to This Edition*Updates on financial assistance and government-sponsored loans.*Information on 2011 changes to the GRE format and scoring.*Introduces the new PCSAS accreditation for doctoral programs in clinical science.

Discover Your Voice: How to Develop Healthy Voice Habits


Oren L Brown - 1996
    Based on a lifetime of experience and teaching, the renowned Oren Brown's readable and enjoyable work covers improving and protecting the singing voice, as well as offering insights into the care and treatment of the speaking voice.

Overcoming the Religious Spirit


Rick Joyner - 1996
    It contains insights into such topics as discerning the religious spirit, masks of the religious spirit, twenty-five war

How to Care for Aging Parents: A One-Stop Resource for All Your Medical, Financial, Housing, and Emotional Issues


Virginia B. Morris - 1996
    “An indispensable book”—AARP. “A compassionate guide of encyclopedic proportion”—The Washington Post. And, winner of a Books for a Better Life Award. How to Care for Aging Parents is the best and bestselling book of its kind, and its author, Virginia Morris, is the go-to person on eldercare for the media, appearing on Oprah, TODAY, and Good Morning America, among many other outlets.How to Care for Aging Parents is an authoritative, clear, and comforting source of advice and support for the ever-growing number of Americans—now 42 million—who care for an elderly parent, relative, or friend. And now, in its third edition, it is completely overhauled and updated, chapter-by-chapter and page-by-page, with the most recent medical findings and recommendations. It includes a whole new chapter on fraud; details on the latest “aging in place” technologies; more helpful online resources; and everything you need to know about current laws and regulations. Also new are fill-in worksheets for gathering specifics on medications; caregivers’ names, schedules, and contact info; doctors’ phone numbers and addresses; and other essential information in one handy place at the back of the book.From having that first difficult conversation to arranging a funeral and dealing with grief—and all of the other important issues in between—How to Care for Aging Parents is the essential guide.

How The Best Get Better


Dan Sullivan - 1996
    The most successful entrepreneurs are taking advantage of new capabilities to create greater wealth and autonomy for themselves, while providing new income and employment opportunities for millions of others.

Holiness: A Guide for Beginners


Hubert Van Zeller - 1996
    These pages reveal all you need to know to get started.

Soul's Companion


Tian Dayton - 1996
    Each day we must carve out a few minutes of quiet time in order to remove ourselves from the pressures and anxieties of everyday life, to calm down and tune in to the deeper pulse of living--to know our souls.Author Tian Dayton leads you on a daily journey to soul discovery, opening each month with an inspirational poem and providing soul-revealing affirmations and enlightening quotations with the days that follow. You will soon find that soul is present all the time--it is we who waver from it. Your yearning to connect with soul every day of the year has been answered.

The Encyclopedia of Aromatherapy


Chrissie Wildwood - 1996
    It deservedly takes its place among the small handful of indispensable reference books on this fascinating therapy." --Seza Eccles, Editor of Aromatherapy Quarterly⁞ Among the profusion of books on aromatherapy available today The Encyclopedia of Aromatherapy is the first to explore the many aspects of this healing art in a single, illustrated volume. The author discusses all things aromatic, from essential oils to garden plants, with recipes for blending essential oils and practical tips for creating perfumes and beauty products. The numerous therapeutic uses of aromatherapy are applied to 10 major systems of the body with specific remedies given for more than 70 ailments. Color photographs illustrate step-by-step a full-body aromatherapy massage, accompanied by specific advice on massaging pregnant women, babies, children, and elderly people. There is also a helpful section concerning sports injuries. Useful for the beginner, this comprehensive reference is an invaluable addition to the library of the serious student and professional practitioner of aromatherapy.

Brain Lock: Free Yourself from Obsessive-Compulsive Behavior


Jeffrey M. Schwartz - 1996
    

Walk in Dry Places


Mel B. - 1996
    Recovery doesn’t settle at physical or emotional sobriety. Rather, it aims to grow in honesty and intention each day. This meditation book, complementary to any addiction recovery, simplifies our daily self-improvement with thought- and action-provoking meditations. Nowadays, there are medications, therapy-based activities, and mindfulness exercises. Undoubtedly, these are helpful new tools and coping skills. For people in recovery from alcoholism or drug addiction, though, the best medicines are still good action and honesty. Addiction treatment, counseling, therapy, and working a program give a good start. For continued results, though, a recovering person must act thoughtfully and truthfully each day.  With many years in the program, respected recovery writer Mel B. simplifies our daily engagements with straightforward and insightful advice. Packed with experiential meditations and prayers, Walk in Dry Places ensures continued growth in spirit. It teaches us to extend ourselves into the real world and improve the lives of others—not just our own. Through guided thought and action, we elevate the principles and people that are truly important in our recovery, and turn the rest over to a Higher Power.

The Secrets to Manifesting Your Destiny


Wayne W. Dyer - 1996
    When you focus on a goal and you remove all doubt, your dreams come to pass. In The Secrets To Manifesting Your Destiny, bestselling author Wayne Dyer teaches you how to: Understand that what you desire also desires you Realize that solutions to problems lie within Feel worthy to receive your desires The capacity to manifest is more than a power within you. It is the power of life itself. In this transformational program, you will learn how to overcome your conditioning and know that manifesting your desires is possible. You can have everything you want in life once you learn the secrets to manifesting your destiny. By practicing the techniques and meditations revealed in this program, you will gain the power to make the impossible a reality.

Who Are You?: The Path of Self-Inquiry


Gangaji - 1996
    Investigate the Infinite beyond DeathIn the search for truth, there is only one question that needs to be answered: Who am I? This inquiry into the self is the core of advaita vedanta (radical nondualism) a timeless teaching for breaking free of mental bonds and reclaiming your true identity: the Infinite that is beyond death.On Who Are You? American-born spiritual teacher Gangaji spells out the bedrock principles of self-inquiry a cluster of no-nonsense concepts that reveal how to effortlessly step outside limited psychological conditioning and mental constructs into the freedom, expansiveness, and peace of your own true nature.

Marianne Williamson on Emotional Healing


Marianne Williamson - 1996
    When we experience trouble in any area of our lives, Williamson tells us, it's a sign that our minds have shifted from their natural alignment with God. And we experience this separation from God as "problems."How we perceive our problems is central to achieving peace in our lives. If we see the cause of our problems as being outside ourselves, we will put our energy toward changing the outward appearances of our problems. But this does not remove the problem. We will experience cycles and variations on our problems until we look within ourselves for the cause -- and the solution.Thought is the power we have to create change in our lives. Through conscious right thinking, we can achieve peace by turning our focus from ourselves, and to God. It is then, Williamson assures us, that we will realize that we are never alone and our depressions will lift as we see the brilliant light within each of us.A continuation of her lectures based on A Course in Miracles.

Living Your Colors: Practical Wisdom for Life, Love, Work, and Play


Tom Maddron - 1996
    But what's your colour? Tom Maddron has put together a quick and easy guide that will tell you what your colour says about you and your relationships.

The Kabbalah of Money: Jewish Insights on Giving, Owning, and Receiving


Nilton Bonder - 1996
    Drawing on Jewish ethical teachings, mystical lore, and tales of the Hasidic masters, Bonder explores a wide range of subjects including competition, partnerships, contracts, loans and interest, tipping, and giving gifts.

How Good Do We Have to Be?: A New Understanding of Guilt and Forgiveness


Harold S. Kushner - 1996
    How Good Do We Have to Be? is for everyone who experiences that sense of guilt and disappointment. Harold Kushner, writing with his customary generosity and wisdom, shows us how human life is too complex for anyone to live it without making mistakes, and why we need not fear the loss of God's love when we are less than perfect. Harold Kushner begins by offering a radically new interpretation of the story of Adam and Eve, which he sees as a tale of Paradise Outgrown rather than Paradise Lost: eating from the Tree of Knowledge was not an act of disobedience, but a brave step forward toward becoming human, complete with the richness of work, sexuality and child-rearing, and a sense of our mortality. Drawing on modern literature, psychology, theology,,and his own thirty years of experience as a congregational rabbi, Harold Kushner reveals how acceptance and forgiveness can change our relationships with the most important people in our lives and help us meet the bold and rewarding challenge of being human.

Sensible Self-Help: The First Road Map for the Healing Journey


David Grudermeyer - 1996
    It describes the seven stages of professional healing and provides a self-test to determine one's healing stage. Includes healing process instructions, stage-matched exercises, resources, recommendations and planning sheets.

Home Improvement: The Parenting Book You Can Read to Your Kids


Scott Turansky - 1996
    Scott Turansky and Joanne Miller, RN, BSN. You'll learn practical, handon ideas for helping your kids deal with their anger, constructive ways to end discipline times, and keys that will help children change their hearts, not just their behavior. Turansky and Miller offer tried and true strategies in a refreshingly new family-friendly format.This is the parenting book you can read to your kids. Each chapter starts with a fictional story of Craig and Marlene and their two kids as they discover a parenting problem and develop a solution. When you read this book with your kids they'll say, "Mom, that's just like our family." Then you'll be able to say, "You're right. Let's see how they solved that problem."Dr. Scott Turansky and Joanne Miller, RN, BSN lead the National Cetner for Biblical Parenting and speak nationwide on issues related to parenting.You'll love this book's easy to read style and practical approach.

Being Present in the Darkness


Cheri Huber - 1996
    Through simple exercises and meditations, readers can learn how to open themselves up to their emotions, good and bad.

You Don't Have to be Blind to See


Jim Stovall - 1996
    It will also give you the tools to make yourdreams come true and succeed on your own terms. Let Jim Stovall showyou how to discover a vision for your personal destiny. "You don't needto wait for a tragedy to give you a wake-up call about your prioritiesand your dreams....You don't have to be blind to see!"

Silent Power [With CD]


Stuart Wilde - 1996
    But there's a simple trick you have to learn, and once you have that, silent power becomes your unspoken credential. It's a charisma that gradually grows and develops around you. Through it, you can express a special goodness that helps people - and this planet - to change for the better." (Stuart Wilde).

Tell Me the Promises: A Family Covenant for Eternity


Joni Eareckson Tada - 1996
    A beautiful book that lets parents make a binding commitment to their children by signing seven lifelong promises as they read together.

Human Life Its Philosophy and Laws: An Exposition of the Principles and Practices of Orthopathy


Herbert M. Shelton - 1996
    Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.

Pillow Talk


Karen Scalf Linamen - 1996
    With warmth and wit, Karen Linamen offers Christian women a fresh look at a wonderful part of marriage. Through candid discussion, she helps readers develop a more passionate and fulfilling marriage and realize that romance can take a lot of work--and be a lot of fun. Readers will enjoy Linamen's humor and value her insight into the gift of sex.

Peacock in the Poison Grove: Two Buddhist Texts on Training the Mind


Lhundub Sopa - 1996
    Peacock in the Poison Grove presents powerful yogic methods of dispelling the selfish delusions of the ego and maintaining purity in our motives. Geshe Sopa's lucid explanations teach how we can fight the egocentric enemy within by realizing the truth of emptiness and by developing a compassionate, loving attitude toward others.

I Can't Get Over It: A Handbook for Trauma Survivors


Aphrodite Matsakis - 1996
    Matsakis explains that post-traumatic stress disorder affects not just soldiers, but also suruvivors of many other types of trauma including:•crime•vehicular accidents•rape•family violence•sexual abuse•natural catastrophesI Can’t Get Over It directly addresses survivors of trauma. It explains the nature of PTSD and describes the healing process. This book will help you:•Find out whether you have PTSD•Cope with post-traumatic anger, grief, and survivor guilt•Recognize related problems such as depression, substance abuse , compulsive behavior and low self-esteem•Identify “triggers” that set off flashbacks, anxiety attacks, and other symptoms•Relieve wounding caused by others’ blaming and insensitivity •Gain a sense of empowerment and hope for the future

Beyond our Wildest Dreams: A History of Overeaters Anonymous as Seen by a Cofounder


Overeaters Anonymous - 1996
    A cofounder, who has kept coming back since the very first OA meeting describes it all: what we were like, what happened, what we're like now, what we hope for our future.

Remembering with Love: Messages of Hope for the First Year of Grieving and Beyond


Elizabeth Levang - 1996
    Reassurance and compassion for those struggling with a loved one's loss.

Emotional Resilience: Simple Truths for Dealing with the Unfinished Business of Your Past


David Viscott - 1996
    Reading Emotional Resilience is like having your own wise and supportive therapist at your elbow, helping you through hard times, difficult days, and unhappy relationships. All of the knowledge and insight of Dr. Viscott's distinguished career is distilled into this book and its ten basic truths that can change your life.                         1. Tell the truth.                        2. Face life openly. (what you avoid imprisons you.)                        3. Say what you mean, feel, believe.                        4. Accept yourself as you are.                        5. Accept others as they are.                        6. Know and accept your weaknesses.                        7. Stop trying to prove yourself.                        8. Let go of the past.                        9. Give up false expectations.                        10.  Take responsibility for your life and how it turned out.                            What you are willing to take responsibility for frees you.Dr. Viscott has spent three decades engineering therapeutic breakthroughs for his patients; in nearly all of these cases, it was the acceptance of some previously concealed truth that opened the way for healing to begin. The book's cardinal rule--resolve pain at the moment it arises--is remarkably simple, and it works! Read Emotional Resilience and resolve what's getting in the way of your sense of freedom and happiness now. Telling the truth and making positive choices can become a way of life.

Victory of the Spirit: Meditations on Black Quotations


Janet Cheatham Bell - 1996
    The editor of the highly praised Famous Black Quotations returns with a wisdom-filled volume chock full of inspiring insight on a wide range of topics taken from African proverbs and from such notable personalities as Jesse Jackson, Terry McMillan, Malcolm X, George Foreman, Michael Jordan, Debbie Allen, and Zora Neale Hurston.

Coping With Grief


Mal McKissock - 1996
    It reassures people that their responses which may seem frightening and painful are an integral part of this difficult time but can become manageable with compassionate support and the right information. This valuable aid helps the grieving understand their emotions and enables friends and family to offer support and comfort where and when it is most needed.

Beyond The Dream: Awakening to Reality


Thomas Hora - 1996
    In Beyond the Dream, Dr. Thomas Hora looks at the human condition with compassion and offers insights that can help anyone to awaken spiritually. Spiritual seekers who come from all faiths or none will find much to ponder in Beyond the Dream. They will also open their minds and hearts to the realization of peace, assurance, gratitude and love, here and now.

Parents Are Forever


Shirley Thomas - 1996
    It is for divorcing mothers and fathers who love their children and want to do what is best for them. It is clearly written and easy to understand, so anyonecan pick it up and read it. It is a simple manual parents can read cover to cover to learn both the concepts and the specifics of cooperative shared parenting.Parents Are Forever begins with a description of the grief recovery process, which affects all divorcing adults and their children. Reasons are explained why pain and suffering are common to everyone. In a supportive way,parents are told they need to form a new relationship with each other. This is so the children can continue to have both of them available, emotionally and physically. The business-like relationship forms the basis for there-structured, post-divorce family, and it involves a commitment to put the needs of the children first.The step-by-step organization of Parents Are Forever shows parents logically that, once they know they are divorcing, they need to focus on working together to set up a new life for the children. This format is perfect for gentlyleading the reader into specifics about how they should write the co-parenting plan. A detailed checklist is included that gives thoughtful advice on how to decide the 29 most important questions. A blank checklist and sampleparenting agreement are in the appendix for parents to use with their own ideas.There are other unique features of the book. One is a simple explanation of the stages of negotiation and an explanation about parent business meetings. There is a description of developmentally correct suggestions abouthow to divide time with the child between homes. Finally, this was the first book to apply principles of cognitive psychology to problems of divorce recovery and co-parenting. Throughout the entire guide there are helpfulexamples of how parents can correct errors in their thinking that make them feel unhappy.When readers have finished Parents Are Forever, they have been led through the stages of grief and have been given ways to find a positive outlook toward their new roles as co-parents. They have been shown exactly whatsteps to take to reorganize the post-divorce family, and have been offered many helpful tools to do the job.

Thin Tastes Better


Stephen Gullo - 1996
    Stephen Gullo, the diet guru who claims to have lambasted 250,000 pounds from the 10,000 clients he has treated in the last 20 years. His retro diet mixes the pasta and bread that have been the darlings of today's low-fat generation, and urges people to "think white and green! Fish and vegetables".

Parenting the Fussy Baby and High-Need Child: Everything You Need to Know from Birth To...


William Sears - 1996
    Tour.

The Master's Degree: Taking Your Marriage to the Next Level


Frank Wilson - 1996
    Includes special sections for husbands only and for wives only.

The Sky Is Falling: Understanding and Coping with Phobias, Panic, and Obsessive-Compulsive Disorders


Raeann Dumont - 1996
    Jerry spent hours each day picking up debris on the subway platform. Norm's bridge phobia led him into alcoholism. David bright, young, ambitious feared he'd lose his job because he so dreaded giving sales presentations.These are some of the case studies exemplary of the approximately fourteen to twenty million people who suffer from anxiety disorders in this country that are found in this riveting and instructive book. Raeann Dumont lays bare the features of obsessive-compulsive disorder, phobias, and panic. Utilizing cognitive therapy and self-help techniques, she helps readers recognize anxiety-producing thoughts and shows how, through reality testing and assessing anxiety situations, these compulsions can be managed.

Start the Conversation: The Book About Death You Were Hoping to Find


Ganga Stone - 1996
    Uplifting without being sentimental, Stone explores such important issues as fear and grief, near-death experiences, survival, and preparation for death.

If It Hurts, It Isn't Love: And 365 Other Principles to Heal and Transform Your Relationships


Chuck Spezzano - 1996
    Depression is the fear that something new will leave me. When someone gets angry at me, there is a lesson for me to learn. Jealousy is a birthing place. These principles show how to look afresh at one's most important relationships, in a way that heals pain and brings love and forgiveness. After each principle, the author gives brief exercises that nudge readers further, prompting them to absorb the insights even more deeply.

The Absolute Quickest Way to Help Your Child Change


Fred H. Lybrand - 1996
    The Absolute Quickest Way to Help Your Child Change provides a fresh perspective for individuals who feel helpless or lack the needed confidence in their parenting skills. It also makes a great couples study and is loaded with practical tips. If you are a couple who understands parenting, then you now have a book which explains what you've been doing (especially in your marriage).

Beyond Fear


Dorothy Rowe - 1996
    In this edition, the renowned psychologist Dorothy Rowe examines the changes in the psychiatric system since 1987 in the context of showing how most of our suffering comes from our greatest fear, that of being annihilated as a person, when we shall disappear like a puff of smoke in the wind, never to have existed.We feel this fear whenever others humiliate or belittle us, or whenever we discover a serious discrepancy between what we thought our life was and what it actually is. The greater our fear, the more desperate our defence against it, the most desperate of defences being what psychiatrists call mental disorders. Yet, by knowing ourselves we can go beyond our fear and face life with courage.

Twelve Steps for Adult Children


Friends in Recovery - 1996
    This book offers a format for understanding and dealing with feelings of anger, guilt, fear and despair. By releasing the past, individuals learn that they are valuable and worthwhile just as they are

PowerTalk!: References, The Fabric of Our Lives (Powertalk!)


Anthony Robbins - 1996
    Learn how to establish references that will enable you to develop a new feeling of certainty, achieve your goals and bring greater positivism and success into your life. Tape # 2: An interview with Bernie SiegelTony talks with the renowned physician and teacher, the bestselling author of Love, Medicine and Miracles and Peace, Love and Healing. They explore the nature of health and disease, the process of healing, the critical interrelationship of mind and body, and the ways in which the legacies of our past can damage or nurture our present and future. Special BonusA booklet summary of highlights from Unlimited Power by Anthony Robbins. Here are the technologies, strategies, skills and philosophies that made a difference in Mr. Robbins' life - the same one that will help you achieve your greatest dreams.

The Healthy Mind, Healthy Body Handbook


Robert Ornstein - 1996
    It offers easy-to-understand practical advice on improving physical health and leading a happier, more productive life. This book not only explains the important benefits of a healthy mind and body in simple, understandable language, but gives you practical ways to improve how you feel today. From how to manage stress, moods, and illness to communicating effectively, this book offers guidance that can make a positive impact on your life now and in the future.

From Onions to Pearls


Satyam Nadeen - 1996
    While confined, he searched for spiritual enlightenment, finally he stopped seeking and surrendered. In surrendering, he was overwhelmed with relief and bliss.

Engine Builder's Handbook HP1245: How to Rebuild Your Engine to Original or Improved Condition


Tom Monroe - 1996
    Packed with general tips, techniques, and procedures that can be applied to all types of engine building, whether for musclecars, classics, hot rods, powerboats or all-out race cars.Sections covered include:- Blueprinting - Machining - Reconditioning short blocks - Degreeing camshafts - Reconditioning cylinder heads - Vavetrain assembly - Measuring tools - Engine assembly

Give and Take: Creating Marital Compatibility


Willard F. Harley Jr. - 1996
    But they usually don't stay that way. Why? In Give and Take you will find out why you and your spouse may have lost the compatibility you started with. Then Dr. Harley will show you how to restore it, making you not only compatible, but also as much in love with each other as you ever were. You will learn about your Giver and Taker (and about your spouse's Giver and Taker). You will learn how they can mess up your marriage, but also how to educate these characters and turn them into heroes. Dr. Harley will also introduce you to the "three states of marriage" that prevent couples from getting what they need most in marriage. But with Dr. Harley's help, you will learn to overcome their destructive influence. You will learn to give what your spouse needs most in marriage, and take what you need most in return. By learning to give and take fairly and effectively, you and your spouse can grow in love and compatibility.

The Open Mind: Exploring the 6 Patterns of Natural Intelligence


Dawna Markova - 1996
    Dr. Dawna Markova teaches that each of us fits into one of six basic learning patterns, guides us through detailed descriptions of each learning pattern, and teaches us how to recognize them in ourselves and others. A storehouse of invaluable information that can revolutionize the way you communicate, work, and love.

Trading Your Worry for Wonder: A Woman's Guide to Overcoming Anxiety


Cheri Fuller - 1996
    Fear of what might happen keeps them from the joy of the world around them, inhibits creativity, and makes life dull and unrewarding. But the Bible encourages them "not to fear" more than 300 times, Through scripture, examples of other women, and practical suggestions, this book shows women how to release their fears and enjoy life as God intended.-- Specific examples of techniques for overcoming fear-- Ways to release anxiety and turn it over to God-- Interviews with dozens of women who have faced and overcome their fears-- Written in a hopeful, encouraging tone; not accusing or confrontational-- Summary and suggestions for action at the end of every chapter

Transactional Analysis For Trainers


Julie Hay - 1996
    There is also a world-wide association with members in at least 60 countries. With its own special blend of academically-respected theory and user-friendly jargon, transactional analysis continues to be an excellent framework for helping people understand human nature.

SLAPPs: Getting Sued for Speaking Out


George W. Pring - 1996
    They will be sued for such "all-American" activities as circulating a petition, writing a letter to the editor, testifying at a public hearing, reporting violations of the law, filing an official complaint, lobbying for legislation, or otherwise communicating their views. Such cases, named "Strategic Lawsuits Against Public Participation," with their apropos acronym, SLAPPs, are a shocking abuse of one of our most basic political rights -- the Right to Petition. So extensive and grievous is the phenomenon that Justice Nicholas Colabella remarked, "Short of a gun to the head, a greater threat to First Amendment expression can scarcely be imagined." George W. Pring and Penelope Canan explore the full range of SLAPP stories in this first study of SLAPSS -- retaliatory lawsuits by real estate developers; teachers; police; politicians; opponents of civil rights; consumers' rights; women's rights; and many others. This comprehensive book examines what happens to the targets of SLAPPs and what is happening to public participation in American politics. Addressing the ultimate dilemma -- what can be done to turn the tables and fight back -- Pring and Canan offer concrete, well-supported, balanced solutions for preventing, managing, and curing SLAPPs at all levels of government. About the Authors: George W. Pring is professor of law at the University of Denver. Penelope Canan is associate professor of sociology at the University of Denver. They are the co-directors of the Political Litigation Project at the University of Denver.

Developing Transactional Analysis Counselling


Ian Stewart - 1996
    Whilst specifically aimed at the newer counsellor, this book contains much that will be of interest to experienced practitioners both within and outside of TA... this book is an excellent guide to implementing TA techniques and treatment planning particularly from a Process Model perspective. It incorporates many new ideas which will make it refreshing and inspiring for both new and experienced counsellors and psychotherapists′ - ITA News This concise workbook provides 30 practical suggestions to help practising counsellors develop and enhance their Transactional Analysis (TA) counselling skills.After a brief introductory section that summarizes the esse

Dying: A Book of Comfort


Pat McNees - 1996
    In this treasury of life-affirming passages, more than 40 celebrated writers, thinkers, and religious figures from various faiths speak eloquently on the nature of dying and provide words of comfort for those left behind.

Permission to Win


Ray Pelletier - 1996
    No matter who you are; no matter what your circumstances; no matter what you think of yourself; no matter whether you want to make a good life better or change a terrible one, read this book. Called "a new breed of motivator, " the author, Ray Pelletier, is America's attitude coach. He will introduce you to the invincible champion you never knew you were.

Psychic Healing With Spirit Guides and Angels


Diane Stein - 1996
    Advanced skills include healing karma and past lives, soul retrieval, releasing entities and spirit attachments, and understanding and aiding the death process.

Creating Sacred Space With Feng Shui


Karen Kingston - 1996
    In this fascinating and easy-to-follow guide she shows how you can use Space Clearing and other principles of Feng Shui to enhance the flow of energy in your home or workplace and so create happiness and abundance in every area of your life.  You will learn how to: Clear "stuck" energy and create sacred space Consecrate your home Create a clutter-free environment and simplify your life Safeguard yourself against electromagnetic and geopathic stress Place furniture, mirrors, wind chimes, and other Feng Shui enhancements to create balance and harmony