Book picks similar to
Lean Forward Into Your Life: Begin Each Day as If It Were on Purpose by Mary Anne Radmacher
non-fiction
self-help
steph-s
4a-mindfulness-intention
Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life
Jim Kwik - 2020
In Limitless, readers will learn Jim's revolutionary strategies and shortcuts to supercharging their brains, with simple, actionable tools to sharpen the mind, enhance focus, and fast-track their fullest potential. "No matter your age, background, or level of education, you can learn new ways to use your brain. If you've been searching for better ways of coping and growing, I'm here to help you fall in love with learning again." -- Jim Kwik
Discover the Power Within You
Eric Butterworth - 1989
Exploring this "depth potential," Butterworth outlines ways in which we can release the power locked within us and let our "light shine.""There is only one way under the sun by which a man can achieve his 'Mt. Olympus' -- that is to say, achieve the realization and unfoldment of his own innate divinity -- and that is by bringing about a radical and permanent change for the better in his own consciousness," writes Butterworth.Butterworth demonstrates that the existence of this divine dimension in each individual is the greatest discovery of all time. He explains the universality of such vital subjects as: how to succeed; how to pray; how to find confidence; how to overcome personal problems; and how to find healing. With insight and sensitivity, Butterworth opens new doors of self-knowledge, and outlines ways in which we can release the power within.
God Never Blinks: 50 Lessons for Life's Little Detours
Regina Brett - 2009
When Regina Brett turned 50, she wrote a column on the 50 lessons life had taught her. She reflected on all she had learned through becoming a single parent, looking for love in all the wrong places, working on her relationship with God, battling cancer and making peace with a difficult childhood. It became one of the most popular columns ever published in the newspaper, and since then the 50 lessons have been emailed to hundreds of thousands of people. Brett now takes the 50 lessons and expounds on them in essays that are deeply personal. From "Don't take yourself too seriously-Nobody else does" to "Life isn't tied with a bow, but it's still a gift," these lessons will strike a chord with anyone who has ever gone through tough times--and haven't we all?
Finding Flow: The Psychology of Engagement with Everyday Life
Mihaly Csikszentmihalyi - 1995
What makes a good life? Is it money? An important job? Leisure time? Mihaly Csikszentmihalyi believes our obsessive focus on such measures has led us astray. Work fills our days with anxiety and pressure, so that during our free time, we tend to live in boredom, watching TV or absorbed by our phones.What are we missing? To answer this question, Csikszentmihalyi studied thousands of people, and he found the key. People are happiest when they challenge themselves with tasks that demand a high degree of skill and commitment, and which are undertaken for their own sake. Instead of watching television, play the piano. Take a routine chore and figure out how to do it better, faster, more efficiently. In short, learn the hidden power of complete engagement, a psychological state the author calls flow. Though they appear simple, the lessons in Finding Flow are life-changing.
12 Steps on Buddha's Path: Bill, Buddha, and We
Laura S. - 2006
This book is a powerful and enriching synthesis of the 12-Step recovery programs and the Noble Eightfold Path of Buddhism. It is sure to appeal to anyone touched by addiction, including those looking for new ways to understand and work with the tried-and-true 12-Step system. Tens of millions of Americans suffer from alcoholism and other forms of dependence, and 12 Steps on Buddha's Path offers hope and help for any one of them.Though writing anonymously out of deep respect for 12-Step policies, the author is in fact a well-known professional author, deeply involved in the recovery and meditation communities.
Poke the Box
Seth Godin - 2011
It demands that you stop waiting for a road map and start drawing one instead. You know how to do this, you’ve done it before, but along the way, someone talked you out of it.We need your insight and your dreams and your contributions. Hurry.
The Voice of Knowledge: A Practical Guide to Inner Peace
Miguel Ruiz - 2000
Based on ancient Toltec wisdom, this breakthrough book shows us how to recover our faith in the truth and return to our own common sense.Ruiz changes the way we perceive ourselves, and the way we perceive other people. Then he opens the door to a reality that we once perceived when we were one and two years old - a reality of truth, love, and joy.
Die Empty: Unleash Your Best Work Every Day
Todd Henry - 2013
But sooner or later all of our tomorrows will run out. Each day that you postpone the hard work and succumb to the clutter that chokes creativity, discipline, and innovation will result in a net deficit to the world, to your company, and to yourself. Die Empty is a tool for individuals and companies that aren't willing to put off their best work. Todd Henry explains the forces that keep people in stagnation and introduces a three-part process for tapping into your passion: Excavate: Find the bedrock of your work to discover what drives you. Cultivate: Learn how to develop the curiosity, humility, and persistence that save you from getting stuck in ruts. Resonate: Learn how your unique brilliance can inspire others. Henry shows how to find and sustain your passion and curiosity, even in tough times.
It's Not about Me: Rescue from the Life We Thought Would Make Us Happy
Max Lucado - 2004
Self-preservation. Self-centeredness ..."It's all about me."They all told us it was, didn't they? And we took them up on it. We thought self-celebration would make us happy ...But believing that has created chaos -- noisy homes, stress-filled businesses, cutthroat relationships. We've chased so many skinny rabbits, says Max Lucado, that we've missed the fat one: the God-centered life.If you want to shift into high gear with purpose, this is it: life makes sense when we accept our place! Our pleasures, our problems, our gifts and talents ... when they're all for the One who created us, we suddenly gain what we've been missing and find what we've been seeking.Let Max Lucado show you how to make the shift of a lifetime. How to bump your life off self-center. How to be changed and experience the meaning-charged life you were meant to have. Your discovery starts here.
The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
Steve Peters - 2012
In this, his first book, Steve shares his phenomenally successful mind-management programme that has been used to help elite athletes and senior managers alike to conquer their fears and operate with greater control, focus and confidence.
How to Train a Wild Elephant: And Other Adventures in Mindfulness
Jan Chozen Bays - 2011
Jan Chozen Bays, MD—physician and Zen teacher—has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.
The 7: Seven Wonders That Will Change Your Life
Glenn Beck - 2010
Keith Ablow—two of the most popular and influential personalities in American media today—have joined forces to present a powerful guide to personal transformation and fulfillment that is as unique as their own unlikely partnership. They are called the “7 Wonders” and they can be used by anyone who has made the decision that they are ready to change their life.After the television talk show host and the bestselling psychiatrist struck up a fast friendship they realized that their experiences with life’s struggles were complementary. What Keith had studied, Glenn had lived. What Keith had counseled patients on for years, Glenn had suffered through for decades.The deeply personal insights they shared brought them to realize that their life stories had seven key principles in common; seven wonders that seemed to be essential ingredients for anyone attempting to transform their life. Where does the courage to persevere come from when everything seems hopeless? Why is it nearly impossible to succeed without faith? How much do family and friendships matter in our journey? How do we break down our walls and reveal our inner truths? What does having compassion really mean? How do you tell real friends apart from those who are holding you back? If there’s no one to blame for my past, what do you do with your anger and resentment? These kinds of questions are the starting point toward fundamentally changing how you view past damaging relationships, toward breaking the debilitating grip of addiction and depression, toward injecting life with new meaning and purpose and toward helping you embark on a new journey based on hope, strength, and personal empowerment.As you unwrap each of the seven wonders for yourself, you’ll discover exactly what Glenn Beck found as he transformed his own life from darkness to light, from dead ends to endless possibilities, from addiction to freedom: it doesn’t take a superhero to find the strength to change—it just takes the courage to take the first step. This book, which was only possible by combining together decades of personal struggle with world-class professional experience, can be that first step for you.The 7 Wonders grows out of a unique friendship that we’ve developed over the last five-years. It is unique because it brought together a psychiatrist who naturally burrows toward the truth, and a recovering addict who spent decades running from it.As we spent more time together we began to let our guards down. Over time we reached a level of honesty with each other that is rare. As a result, we learned that the principles that have guided the well-honed healing techniques of one of us are precisely the same principles that instinctively guided the other to replace nearly unbearable pain with genuine happiness.We believe that it was God’s plan for us to meet; that it was God’s plan for us to speak so openly with one another; and it was God’s plan that we share with you the seven wonders we discovered together.We also firmly believe that it was God’s plan that this book now finds you at this exact moment in your life. —Glenn Beck & Dr. Keith Ablow
The Way We're Working Isn't Working: The Four Forgotten Needs That Energize Great Performance
Tony Schwartz - 2010
The ethic of "more, bigger, faster" exacts a series of silent but pernicious costs at work, undermining our energy, focus, creativity, and passion. Nearly 75 percent of employees around the world feel disengaged at work every day. "The Way We're Working Isn't Working "offers a groundbreaking approach to reenergizing our lives so we're both more satisfied and more productive--on the job and off.By integrating multidisciplinary findings from the science of high performance, Tony Schwartz, coauthor of the #1 bestselling "The Power of Full Engagement, "makes a persuasive case that we're neglecting the four core needs that energize great performance: sustainability (physical); security (emotional); self-expression (mental); and significance (spiritual). Rather than running like computers at high speeds for long periods, we're at our best when we pulse rhythmically between expending and regularly renewing energy across each of our four needs.Organizations undermine sustainable high performance by forever seeking to get more out of their people. Instead they should seek systematically to meet their four core needs so they're freed, fueled, and inspired to bring the best of themselves to work every day.Drawing on extensive work with an extra-ordinary range of organizations, among them Google, Ford, Sony, Ernst & Young, Shell, IBM, the Los Angeles Police Department, and the Cleveland Clinic, Schwartz creates a road map for a new way of working. At the individual level, he explains how we can build specific rituals into our daily schedules to balance intense effort with regular renewal; offset emotionally draining experiences with practices that fuel resilience; move between a narrow focus on urgent demands and more strategic, creative thinking; and balance a short-term focus on immediate results with a values-driven commitment to serving the greater good. At the organizational level, he outlines new policies, practices, and cultural messages that Schwartz's client companies have adopted."The Way We're Working Isn't Working "offers individuals, leaders, and organizations a highly practical, proven set of strategies to better manage the relentlessly rising demands we all face in an increasingly complex world.
Turning Pro
Steven Pressfield - 2012
In the War of Art Pressfield identifies the enemy to living an authentic life – resistance. In Turning Pro, Pressfield teaches you how to defeat it.
Am I Making Myself Clear?: Secrets of the World's Greatest Communicators
Terry Felber - 2002
Lack of communication is the #1 reason for broken marriages, failed partnerships, and severed relationships.In Am I Making Myself Clear? Terry Felber shares ten essential skills that anyone can develop and use to go beyond talking to effective communication. They include: The Art of Unspoken Language, The Art of Valuing Others, The Art of Authenticity, and The Art of Self-Talk. Felber equips readers to master all forms of communication, from participating in a simple conversation to facilitating a business meeting. For anyone interested in self improvement and empowerment, this book is a vital resource.