However, you must be willing to “do a new thing.” You must spend a little time, each day, in devotion to the truth about yourself and your life. You must make a conscious approach to what you think, what you feel, and what you do. Devotion will clear up misconceptions that may have obscured your vision until today! Bestselling author Iyanla Vanzant presents a new book of devotions for anyone on the path to spiritual empowerment. These daily devotions will create powerful changes in the circumstances of your life that have held you back and will place you on the road to personal strength and peace of mind.

    Recognizing her face, her voice, the meaning of her moods, and her facial expressions is crucial to survival. Dr. Christine Ann Lawson vividly describes how mothers who suffer from borderline personality disorder produce children who may flounder in life even as adults, futilely struggling to reach the safety of a parental harbor, unable to recognize that their borderline parent lacks a pier, or even a discernible shore. Four character profiles describe different symptom clusters that include the waif mother, the hermit mother, the queen mother, and the witch. Children of borderlines are at risk for developing this complex and devastating personality disorder themselves. Dr. Lawson's recommendations for prevention include empathic understanding of the borderline mother and early intervention with her children to ground them in reality and counteract the often dangerous effects of living with a "make-believe" mother. Some readers may recognize their mothers as well as themselves in this book. They will also find specific suggestions for creating healthier relationships. Addressing the adult children of borderlines and the therapists who work with them, Dr. Lawson shows how to care for the waif without rescuing her, to attend to the hermit without feeding her fear, to love the queen without becoming her subject, and to live with the witch without becoming her victim. A Jason Aronson Book

    Now The Four Agreements Companion Book takes you even further along the journey to recover the awareness and wisdom of your authentic self. This companion book is a must-read not only for those who enjoyed don Miguel’s first book, but for anyone who is ready to leave suffering behind, and to master the art of living in our natural state: happiness. The Companion Book includes: •   How to break the domestication that keeps you enslaved by fear •   Keys to recover your will, your faith, and the power of your word •   Practice ideas to help you become the master of your own life •   A dialogue with don Miguel about living The Four Agreements •   Success stories from people who have used The Four Agreements“The Four Agreements are a tool for transformation, leading you to stop judging, mainly yourself, and to start practicing another way of life.” — don Miguel Ruiz

    An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication. More Language of Letting Go shares unsentimental, direct help for clients recovering from chemical dependency, healing from relationships and family issues, and exploring personal growth.

    Her classic bestseller, Heal Thyself, forever changed the way African Americans practice holistic health. Now, with Sacred Woman, she takes us on a transforming journey of physical and ancestral healing that will restore the magnificence of our spirits through sacred initiation.Queen Afua begins by helping us to discover our unique “womb-an-ness”–and to honor the womb as the center of our consciousness and creativity, giving us a twenty-one-day program for womb purification and spirit rejuvenation. Then Queen Afua summons us to enter the Nine Gateways of Initiation, where she blesses us with the exact tools we need to bring our beings into true harmony with the earth and the cosmos. Through extraordinary meditations, affirmations, and rituals rooted in ncient Egyptian temple teachings, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak; the foods we eat; the spaces we live and work in; the beauty we create in our lives; the healing energy we transmit to self and others; the relationships we nurture; the service we offer; and the transcendent woman spirit we manifest.With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women–to heal ourselves, the generations of women in our families, our communities, and our world.

    It doesn’t take much--just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake at work--to make us feel that we are not okay. Beginning to understand how our lives have become ensnared in this trance of unworthiness is our first step toward reconnecting with who we really are and what it means to live fully. --from Radical AcceptanceRadical Acceptance“Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork--all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s twenty years of work with therapy clients and Buddhist students.Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she leads us to trust our innate goodness, showing how we can develop the balance of clear-sightedness and compassion that is the essence of Radical Acceptance. Radical Acceptance does not mean self-indulgence or passivity. Instead it empowers genuine change: healing fear and shame and helping to build loving, authentic relationships. When we stop being at war with ourselves, we are free to live fully every precious moment of our lives.From the Hardcover edition.

    Based on ancient Toltec wisdom, this breakthrough book shows us how to recover our faith in the truth and return to our own common sense.Ruiz changes the way we perceive ourselves, and the way we perceive other people. Then he opens the door to a reality that we once perceived when we were one and two years old - a reality of truth, love, and joy.

    Open this book and open your heart, and let your soul be drawn closer to the happy God.

    People who focus on what they want, prosper. Those who don't, struggle. In The Power of Focus you'll discover the specific focusing strategies used by the world's most successful men and women. Find out how to:-Focus on your strengths and eliminate everything that is holding you back.-Change bad habits into habits that will make you debt-free and wealthy.-Create an excellent balance between work and family life - without guilt!Your ability to focus will determine your future - start now!

    Using the Book of Mormon and the Principles of the Gospel of Jesus Christ as they Correlate with the Twelve-Step Program to Overcome Compulsive/Addictive Behavior ...

    The plague of our day, terrorism, begins with the word "terror." Fear, it seems, has taken up a hundred-year lease on the building next door and set up shop. Oversized and rude, fear herds us into a prison of unlocked doors. Wouldn't it be great to walk out?Imagine your life, wholly untouched by angst. What if faith, not fear, was your default reaction to threats? If you could hover a fear magnet over your heart and extract every last shaving of dread, insecurity, or doubt, what would remain? Envision a day, just one day, where you could trust more and fear less.Can you imagine your life without fear?

    Elisabeth Kubler-Ross's groundbreaking On Death and Dying, Susan Anderson's book clearly defines the five phases of a different kind of grieving--grieving over a lost relationship. An experienced professional who has specialized in helping people with loss, heartbreak, and abandonment for more than two decades, Susan Anderson gives this subject the serious attention it deserves. The Journey From Abandonment to Healing is designed to help all victims of emotional breakups--whether they are suffering from a recent loss, or a lingering wound from the past; whether they are caught up in patterns that sabotage their own relationships, or they're in a relationship where they no longer feel loved. From the first stunning blow to starting over, it provides a complete program for abandonment recovery.

    These issues have been corrected, but if you purchased a defective copy between September and December 2019, please send proof of purchase to josseybasseducation@wiley.com to receive a replacement copy.Dear Friends: I'm sorry that after 20 years of happy traveling, Let Your Life Speak hit a big pothole involving printing errors that resulted in an unreadable book. But I'm very grateful to my publisher for moving quickly to see that people who received a defective copy have a way to receive a good copy without going through the return process. We're all doing everything we can to make things right, and I'm grateful for your patience. Thank you, Parker J. PalmerWith wisdom, compassion, and gentle humor, Parker J. Palmer invites us to listen to the inner teacher and follow its leadings toward a sense of meaning and purpose. Telling stories from his own life and the lives of others who have made a difference, he shares insights gained from darkness and depression as well as fulfillment and joy, illuminating a pathway toward vocation for all who seek the true calling of their lives.

    Presents an offbeat guide to the healing process that provides inspirational directions on how to discover true healing along one's personal journey to wellness.

    

    However well intentioned they may be, leaders who deceive themselves always end up undermining their own performance.This straightforward book explains how leaders can discover their own self-deceptions and learn how to escape destructive patterns. The authors demonstrate that breaking out of these patterns leads to improved teamwork, commitment, trust, communication, motivation, and leadership.

    In response, best-selling author Gary Chapman presents The Five Love Languages of Teenagers -- practical guidance on how to discover and express the teen's primary love language. It is a tangible resource for stemming the tide of violence, immorality, and despair engulfing many teens today.

    Because God is love, loving and being loved is what makes life worth living. Once you learn how to truly accept God's unconditional love for you and walk in love like Jesus did, you will discover the sweet peace, deep joy, and unfailing strength that come with being willing to say, "REDUCE ME TO LOVE!"

    If you are not experiencing this in your life and you want to, it is time.In this groundbreaking new book, Carol Tuttle answers the following questions and much more ...-- Has God given us the power to create the lives we want?-- Do we have a say in our future? Individually, and as a planet?-- Can healing happen immediately?-- Who is God?-- How can Angels help me?-- Why is this the best time to be alive when it can feel like the worst?-- Why do we keep recreating so much pain and struggle? How can we create outpourings of joy and prosperity?

    A coincidence—sometimes a silly little thing—changes the course of your day or even your life. Is it chance, or is God communicating with you?A surprising answer to prayer comes at just the right moment. Could God be showing you that He cares about the details of your life? Bestselling author SQuire Rushnell says these silent little miracles are godwinks—messages of assurance that no matter what is happening in your life or how uncertain things may seem at the moment, God is with you and will help you move toward certainty.When God Winks at You is packed with true stories demonstrating that God does communicate with us, making incredible things happen in our lives every single day.As you read the riveting accounts of everyday and famous people—including Tim Conway, Billy Graham, and Don Knotts—you will begin to recognize the godwinks in your own life, both past and present. Through these tangible signposts from God, we receive personalized messages that reassure us, stop us from worrying, chart our path in life, and help us keep the faith.Contains uplifting, engaging, and encouraging true stories of everyday miraclesEnjoy Bite-size stories perfect for morning motivation or at any point in your dayAttain an unshakable confidence that you are never alone . . . and never have beenProvides a great gift for anyone seeking reassurance that God is with usWith delightful warmth and familiarity, SQuire has masterfully crafted a timeless collection of inspiring and faith-building stories that can be enjoyed again and again.

    The talk is lively and fascinating as these leading minds grapple with age-old questions of compelling contemporary urgency. Daniel Goleman, the internationally bestselling author of Emotional Intelligence, provides the illuminating commentary--and reports on the breakthrough research this historic gathering inspired.Destructive Emotions Buddhist philosophy tells us that all personal unhappiness and interpersonal conflict lie in the "three poisons" craving, anger, and delusion. It also provides antidotes of astonishing psychological sophistication--which are now being confirmed by modern neuroscience. With new high-tech devices, scientists can peer inside the brain centers that calm the inner storms of rage and fear. They also can demonstrate that awareness-training strategies such as meditation strengthen emotional stability--and greatly enhance our positive moods.The distinguished panel members report these recent findings and debate an exhilarating range of other topics: What role do destructive emotions play in human evolution? Are they "hardwired" in our bodies? Are they universal, or does culture determine how we feel? How can we nurture the compassion that is also our birthright? We learn how practices that reduce negativity have also been shown to bolster the immune system. Here, too, is an enlightened proposal for a school-based program of social and emotional learning that can help our children increase self-awareness, manage their anger, and become more empathetic.Throughout, these provocative ideas are brought to life by the play of personalities, by the Dalai Lama's probing questions, and by his surprising sense of humor. Although there are no easy answers, the dialogues, which are part of a series sponsored by the Mind and Life Institute, chart an ultimately hopeful course. They are sure to spark discussion among educators, religious and political leaders, parents--and all people who seek peace for themselves and the world.The Mind and Life Institute sponsors cross-cultural dialogues that bring together the Dalai Lama and other Buddhist scholars with Western scientists and philosophers. Mind and Life VIII, on which this book is based, took place in Dharamsala, India, in March 2000.

    Unfortunately, feng shui’s seemingly complicated methods are often difficult to learn and apply in a meaningful way. Fortunately, Move Your Stuff, Change Your Life is written in plain and simple English for the modern Western reader. Revealing the ancient Chinese secrets that are as useful and necessary today as they have been for centuries, Move Your Stuff, Change Your Life communicates how to:· MEET “THE ONE” · FIND A DREAM JOB · EARN BETTER GRADES IN SCHOOL · ENJOY A BETTER SEX LIFE

    Five simple lessons of "conscious living," rooted in the ancient traditions of Stoicism and Taoism, help us overcome obstacles and fears and awaken our own creativity.

    Among the most knowledgeable teachers of the enneagram in America, Sandra Maitri shows how the enneagram not only reveals our personalities, but illuminates a basic essence within each of us. She shows how traversing the inner territory particular to our ennea-type can bring us profound fulfillment and meaning, as well as authentic spiritual development.

    In three parts, Alan Watts -- the author of The Way of Zen and The Joyous Cosmology -- explains the basic philosophy of meditation, how individuals can practice a variety of meditations, and how inner wisdom grows naturally.

    This guide explains the psychic defenses that can go into effect to protect a victim from further emotional harm, and provides information on triggers.

    Geshe Michael Roach, one of the great teachers today of Tibetan Buddhism, has richly woven The Diamond Cutter in three layers. The first is a translation of selections from the Diamond Sutra itself, an ancient text comprised of conversations between the Buddha and his close disciple Subhuti. Considered a central work by Buddhists throughout the world, the Diamond Sutra has been the focus of much interpretation over the centuries. In the second layer, Geshe Michael quotes from some of the best commentaries of the Tibetan tradition. In the main text, the third layer, he uses both sutra and commentary as a jumping-off point for presenting his own teaching. Geshe Michael gives fresh insight into ancient wisdom by using examples from his own experience as one of the founders of the Andin International Diamond Corporation, which was started with capital of fifty thousand dollars and which today has annual sales in excess of one hundred million dollars. Much of the success of Andin has come from applying the business strategies presented in The Diamond Cutter. Geshe Michael's easy style and spiritual understanding make this work of timeless wisdom an invaluable source for those already familiar with, and those unfamiliar with, Tibetan Buddhism. "From the Hardcover edition."

    The spirit of oppression has specific telltale effects on individuals, communities, and nations. These are identified by Myles Munroe as a hatred for work, laziness, fear, low self-esteem, selfishness, lack of creativity, low initiative, and distrust of those in authority. To break free from these self-replicating cycles of oppression there must be a mental transformation. Paradoxically, freedom requires the need to impose control on self, require more responsibility than slavery, and the decision to accept a destiny of freedom, recognizing the process and discipline that personal and political freedom require. Simply put, The Burden Of Freedom should be available to every citizen and on the shelves of every high-school, college, and community library in the country.

    Yet many of us are living the lives and dreams imposed upon us by our family, friends and society. Once we understand the fears, frustrations and loyalties that sabotage our dreams and best efforts at personal growth, we can free ourselves from doubt and defeat and find out what we really want to do with our lives. In Who You Were Meant to Be, Dr. Lindsay C. Gibson provides a practical road map out of old habits and shows how to forge a new path on which each of us can discover or recover our true purposes in life and become the people we want to be.

    And it can be yours--if you set wise boundaries. Boundaries are the "property lines" that define and protect each of you as individuals. Get them in place, and you can make a good marriage better and possibly even save a less-than-satisfying one.By the time you've completed this workbook, you will know yourself and your mate better than ever before. You'll also understand and practice the ten laws of boundaries in ways that can make a real difference in your relationship.Step by step, the Boundaries in Marriage Workbook helps you apply the biblical principles discussed in the book Boundaries in Marriage so you can . . .Set and maintain your personal boundaries and respect those of your spouseEstablish values that form a godly structure and architecture for your marriageProtect your marriage from different kinds of "intruders"Work with a spouse who understands and values boundaries, or work with one who doesn'tFilled with self-tests, questions, and applications, the Boundaries in Marriage Workbook helps you learn when to say yes and when to say no to your spouse to make the most of your marriage.

     When Love Hurts can help answer your questions, using exercises and resources to help you make sense of your relationship, addressing all forms of abuse including verbal, emotional, financial, sexual and physical.   This practical guidebook is a supportive and non-judgmental resource for women who have been in your position of feeling powerless and confused. Authors Jill Cory and Karen McAndless-Davis, with their decades of experience in supporting women with experiences of abuse, offer their insights and share stories from women to help you make sense of your relationship.   By drawing on your own wisdom and that of the many women who’ve shared your experience, When Love Hurts can help you find the answers you’ve been looking for.

    From her early years of study with Joseph Campbell to her infamous debate with Patrick Buchanan on "Crossfire" to her highly regarded radio show broadcast over KPFA in Berkeley, Casey has turned both astrology and politics upside down with her futuristic views and compassionate activism.On Visionary Activist Astrology, Casey introduces a wide new audience to her unique approach to astrology and the larger forces that shape our universe -- and our unique destinies. With wit and intelligence, Casey offers a fresh vision of astrology that combines symbols and archetypes with the essential tools of psychology. Sign by sign, in 12 complete lessons, Casey explains the hidden connections and potentials between our inner and outer worlds. With instructions for making and reading a celestial chart -- and meditations for navigating our own "miniature cosmos" -- Visionary Activist Astrology marries the study of the stars and the study of the psyche into a single life-changing program.

    Readers are invited to start the morning off right with #1 New York Times bestselling author Joyce Meyer's devotions for each day of the year.

    Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr. Andrew Weil shows how spontaneous healing has worked to resolve life-threatening diseases, severe trauma, and chronic pain. Weil then outlines an eight-week program in which you'll discover:- The truth about spontaneous healing and how it interacts with the mind- The foods, vitamins, supplements, and tonic herbs that will help you enhance your innate healing powers- Advice on how to avoid environmental toxins and reduce stress- The strengths and weaknesses of conventional and alternative treatments- Natural methods to ameliorate common kinds of illnessesAnd much more!

    This workbook is based on the author's popular workshops and expands more upon the wisdom provided in her best sellers Simple Abundance and Something More.

    Your ability to communicate effectively is seriously hampered if you can't assert yourself constructively. If you've ever felt paralyzed by an imposing individual or strongly argued opposing point of view, you know that a lack of assertiveness can leave you feeling marginalized and powerless. The Assertiveness Workbook contains effective, cognitive behavioral techniques to help you become more assertive. Learn how to set and maintain personal boundaries without becoming inaccessible. Become more genuine and open in relationships without fearing attack. Defend yourself when you are criticized or asked to submit to unreasonable requests.This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

    This title invites the reader to ask the following questions: What would I like to do, have, get or be that is different? What makes this a problem? How would I be different? What stops me from having what I want?

    With matching illustrations from authentic case histories, the swami has highlighted virtues like self-confidence, and paying as much attention to the means as to the ends.

    The book looks at the life of an elderly woman mistreated by the healthcare system, a Native American desperate to keep the memories of the old ways alive, a woman singing softly over the grave of her young son. As the author recounts the experiences of people who have suffered much and asked for little, he takes readers on a moving journey.

    Writing can even help you understand what you want. In this book, you will read stories about ordinary people who witnessed miracles large and small unfold in their lives after they performed the basic act of putting their dreams on paper. Klauser's down-to-earth tips and easy exercises are sure to get your creative juices flowing. Before you know it, you'll be writing your own ticket to success. You Can Find the perfect mate Buy your dream house Get a great new job Wake up happier Travel the world Have a better relationship with your teenage son

    "I Will Not Die an Unlived Life is a collection of stories of Markova's own journey to uncover her purpose and make her life matter, and it has been inspiring readers to do the same for more than 14 years."I'm not sure I know exactly what passion is," writes the author, "but I do know what it does for us. I know that it breaks us open until there is no partition between our bodies and the body of the world. I know it acts on us until something takes root inside and insists on growing. I usually forget that it begins as a reaching down into the dark as well as up and out toward the light."From the Foreword by Justine and Michael Toms, cofounders of New Dimensions Broadcasting Network: "Never have the words 'slow down' been so desperately needed as they are now. Markova asks brilliant questions as she gently challenges us to exit the fast lane and move into the slow river of wonder, which summons us to our true passion. She catches our logical minds and prompts us to remember, 'Why are we here?' She stimulates us to ask essential questions, have more conversations, and tell more stories. She speaks the language of poetry, questions, story-telling, and deep reflection.

    Each year about eight million Americans suffer the death of a close family member. The list of high visibility disasters, human suffering and sudden loss in long and will continue to grow. From TWA Flight 800 to Egypt Air 990, from Oklahoma City to Columbine, daily we face incomprehensible loss. Outside the publicized tragedies there are many families and individuals that are suffering behind closed doors in our neighborhoods, in our own homes, in hospital waiting rooms. Now for those who face the challenges of sudden death, there is a hand to hold written by two women who have experience sudden loss. In a book that will touch, comfort, uplift and console, authors Brook Noel and Pamela D. Blair, Ph.D. explore sudden death and its role in the cycle of life. Tapping the personal histories of both authors and numerous interviews, I Wasn't Ready to Say Goodbye shows grieving readers how to endure, survive and grow from the pain and turmoil surrounding human loss. For survivors this valuable book provides a rock-steady anchor from which to weather the storm of pain and begin to rebuild their lives.

    Since trauma responses are stored in the body, a method of therapy that engages the body through role play can be more effective in accessing the full complement of trauma-related memories. This latest book identifies the interconnection of trauma and addictive behavior, and shows why they can become an unending cycle. Emotional and psychological pain so often lead to self-medicating, which leads to more pain, and inevitably more self-medicating, and so on--ad infinitum. This groundbreaking book offers readers effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating (the abuse of substances [alcohol, drugs, food], activities [work, sex, gambling, etc.] and/or possessions [money, material things].) Readers caught up in the endless cycle of trauma and addiction will permanently transform their lives by reading this book. Therapists treating patients for whom no other avenue of therapy has proved effective will find that this book offers practical, lasting solutions. Case studies and examples of this behavioral phenomenon will illustrate the connection, helping readers understand its dynamics, recognize their own situations and realize that they are not alone in experiencing this syndrome. The author deftly combines the longstanding trauma theories of Van der Kolk, Herman, Bowlby, Krystal and others with her own experiential methods using psychodrama, sociometry and group therapy in the treatment of addiction and posttraumatic stress disorder. While designed to be useful to therapists, this book will also be accessible to trade readers. It includes comprehensive references, as well as a complete index.

    In her national bestseller, All the Joy You Can Stand: 101 Sacred Power Principles for Making Joy Real in Your Life, she reveals the steps that will help you undergo the transformation of a lifetime. This engaging, thought-provoking book shows you how to:* Discover your sacred self and renew your spirit* "Unblock" your joy and learn to "go with the Flow"* Free your creative genius and make use of your natural gifts and talents * Cultivate your intuition, self-expression, and boldness* Be a Sensuous Woman, a Spiritual Gardener, and the Architect of Your LifeFilled with personal experiences and insightful stories from readers, friends, and seminar participants, this uplifting get-real guide is a must-read for women who want to develop their spiritual strength and tap into their divine potential. Discover how to have a life of joy, peace, power, and ease.

    Unabridged. 5 CDs.

    Written in a unique girlfriend-to-girlfriend style, this book offers warm, reassuring and practical advice for surviving breast cancer from someone who as there.

    

    In this unconventional guide, Sam R. Hamburg, Ph.D., explains how to eliminate the guesswork and pick the right romantic partner. Basing his findings on hundreds of cases in his twenty-five years as a marital therapist and thirty years in his own marriage, Dr. Hamburg shows that in the best unions partners are deeply compatible in all areas -- from sex to daily decision making to beliefs about life. With an innovative approach, Dr. Hamburg guides couples in understanding how compatible they are in each dimension and he empowers them to make important relationship decisions that are intellectually and emotionally informed. Written in a clear and direct style, Will Our Love Last? teaches couples at any stage of commitment how to avoid mistakes and find lasting love.

    But therapist Greg Baer says you can have a happy marriage by learning to love your partner unconditionally. . .practicing Real Love."--Chicago TribuneWhy do more than half of all marriages end in divorce? And why is there so much unhappiness in the marriages that survive? Greg Baer offers the solutions for a long-lasting marriage in his anticipated follow-up to Real Love: The Truth About Finding Unconditional Love and Fulfilling Relationships .No matter how many wounds have been inflicted in a marriage, Greg Baer believes that they can be healed, giving both partners the sense of fulfillment and joy they've always wanted. With practical anecdotes and exercises throughout, Baer shows you:- Why our spouses are not the root cause of how we feel and behave - The truth about why we get angry with our spouses and argue with them - How to eliminate--not just manage--anger and conflict - How to identify what we need to change about ourselves - How you and your partner can both get what you want out of the marriage - How you can break the cycles of expectation and disappointment - How to prevent divorce, and how to know when it's the right optionThere are no quick solutions to fixing a marriage. With Greg Baer as your guide, you can begin to heal the wounds of the past and cultivate the lifelong commitment to stay with your partner while learning how to unconditionally love him or her.

    Loeser MD, American Pain Society“Terrific corporate gift!”          —Ann T. Buivid, President, Remington“The Best!”                            —Canyon Ranch Living Essentials“As Good As It Gets” Issue    —Town & Country With a voice described as "liquid,” award-winning stress relief expert Susie Mantell has created a uniquely soothing guided meditation experience. Like an easy chair, Mantell’s exquisite narration carries listeners into soft, effortless relaxation, gently releasing worry, anxiety, depression and pain. An oasis from a busy day, or prelude to deep, restful sleep, this clinically approved mindfulness meditation CD is elegantly packaged; a thoughtful stress relief gift. Soft music enhances the warm meditation narration

    This new edition of ‘More Self Help for Your Nerves’ also includes ‘Peace from Nervous Suffering’ – together they forge an understanding of nervous illness and develop a recovery programme to instill confidence and happiness.As a companion to the international bestseller, Self Help for Your Nerves, this book offers hope and new levels of understanding to nervous fatigue – Dr Weekes explores the common and almost inevitable patterns that can occur with nervous illness. She also looks at the commonest kind of nervous illness – the anxiety state, or nervous breakdown. This book also looks at the problems of agoraphobia.Sufferers of nervous illness often become trapped in a cycle of suffering, Dr Claire Weekes shows how they can break this cycle and take their place among people without fear.

    Offering the unusual perspective on the softness and sweetness to be discovered in the Zen path., which has long been associated with formality and even harshness, this book includes the traditional rigor of Zen practice, but is balanced and eased with ever-growing compassion for the self and for the suffering caused by the delusion that we are separate from all that is.

    It discusses how and why God and our guardian angels give messages for us to others and may make us messengers to others.

    There is something bigger than you know going on here". These are the precious words that launched author Iyanla Vanzant's journey to a new life. In this remarkable calendar, based on the bestselling book of the same title, Vanzant offers a refreshing, enlightened weekly program for personal growth.

    Herbal expert Ron Teeguarden explains how to apply natural Chinese herbal medicine in order to lead a full and energetic life.

    This program has met the American Psychological Association's Division 12 Task Force criteria for empirically-supported treatments. Clients will learn how social anxiety interferes with the achievement of life goals. The workbook includes information about a variety of interventions, such as exposure, cognitive re-framing, and medication.

    Such dreams tell us that we're not who we think we are. They reveal dimensions beyond the everyday. People the world over have described such experiences, but we in the West have only a sketchy understanding of what the author calls Healing Dreams -- dreams which, if we heed them, can guide us toward greater wholeness, and have the power to transform our lives. In this book, the author shows us how to work with the challenging, often hazy and incoherent particulars of our dream-lives, and gives us a multi-layered approach to understanding what the dream wants from us. Whether they lead us to reconsider our careers, to find a new loved one, to heal our bodies, or to rediscover our spirituality, Healing Dreams ask for nothing less than our greatest potential for authentic life. This is the first book to offer not only interpretive help, but to focus on what to make of unusually vivid, life-altering dreams.

    Paul teaches that the "spiritual mind" is life and peace. The fact is that until our minds are renewed by the Word of God, we will still be conformed to this world. If you try to change your attidtudes or behaviors without dealing with your basic mind-set, the changes will only be temporary; and soon your mind will lead you into the same problems all over again. Once your mind has been renewed, you will discover your entire life changing for the better.Pastor Casey Treat gives insight and revelation to finding the real and lasting change you desire. Many do not realize the effect their thoughts have on their spiritual lives. In Casey's message you will learn to renew your thoughts and develop the life of victory that you desire.Discover a life of peace and freedom that begins by Renewing the Mind!

    It aims to help you to take the plunge to realize your potential, so that you do not have to remain stuck in a social and lifestyle rut as if there is no alternative.

    These selections from the Buddhist scriptures deal with the search for truth, the way of contemplation, life, and death, living in community, and many other topics, serving as an excellent introduction to the Buddha's teaching. Whether addressed to monks and nuns, householders, outcastes, or thieves, the Buddha's teachings are characterized by one main concern: conveying the reality of our bondage to suffering—and the supremely good news that liberation is possible. It is a concern as relevant for people today as it was for the people of north India a millenium and a half ago.

    The secret is found in seven paradigm that will change the course of your life. It has produced dramatic lasting change in a short period of time for tens of thousands of people and can for you, too.

    A true companion, inspiration and comfort in her joys, hopes, sorrows, loves and anxieties.

    The author discusses the psychological, sociological and biological roots of 'Disappearing Woman Syndrome'.

    The Stones' greatest contribution has been revealing the many selves that make up our personalities. In this book, they show how those selves impact our relationships, and they offer both general concepts and specific tips that will help couples of all kinds succeed.

    Dave Pelzer, the bestselling author of A Child Called It, The Lost Boy, A Man Named Dave and Help Yourself, shows how to find hope, courage and happiness in difficult times. Dave Pelzer's case of child abuse was one of the worst recorded cases in US history. Yet he was able to rise above these horrific circumstances and become who he wanted to be. How was it possible for him to overcome such insurmountable odds? In this little book, Dave Pelzer gives advice on how to survive difficulty and change your life, bringing hope and help for everyone when times are tough. Dave Pelzer willed himself to overcome the worst life had to offer and became the best he could be. Published for the first time for the gift market, in Dave Pelzer's Life Lessons, he shares the principles he has discovered on how to survive difficulty and embrace challenges as an opportunity for growth.

    A remarkable system of thought founded by Alfred Korzybski (1879-1950), GS is based on a careful study of human behavior and scientific problem-solving, bridging applied psychology and practical philosophy. Drive Yourself Sane provides time-tested methods for critical and creative thinking and constructive communicating with a variety of problem-solving applications for mental hygiene, personal development, education, business, etc. The text and accompanying exercises help readers sharpen the primary tools they were born with: their individual brain-nervous systems with their marvelous capacities to adapt to change and to learn from and build upon their own and other people's experiences. This Third Edition contains fascinating additional biographical material about Alfred Korzybski, based on research for Bruce Kodish's book, Korzybski: A Biography. Includes Notes, Bibliography and Index.

    An inspiring story of one man's spiritual illumination.

    He analyzes the strengths and strategies that made their survival possible and shows how these forms of faith--in self, others, country, and God--can carry everyone through personal and business crises. A moving epilogue tells of his wife's battle with breast cancer and her death, and how the same strengths helped her and those around her.

    Robinson demonstrates that this wisdom does exist—it comes through the whispers of your soul via your intuition.Intuition is part of your birthright, your instructions from a Higher Power, or whatever you choose to call God. You are constantly surrounded, filled, and informed by its wisdom, although you may not know how to access it. Divine intuition is beautifully illustrated to help you tap into the myriad ways you can receive this invaluable insight and develop it for practical use in everyday life. Use this wonderful guide to discover and achieve your life goals. Begin now to make your dreams come alive. Author Biography: Lynn A. Robinson, M.Ed., is an intuitive consultant, popular seminar leader, co-author of The Complete Idiot's Guide to Being Psychic, and a contributing author to The Complete Idiot's Guide to the New Millennium. She produces the monthly Intuition Newsletter on the Internet and has produced an audio tape series of guided meditations. Robinson's company, Intuitive Consulting & Communication (IC&C), provides training and consulting, and produces intuition-related booklets and audio tapes. She has worked as a professional intuitive since 1983, and was named "Best Psychic" by Boston Magazine.

    Linehan brings her therapeutic wisdom and down-to-earth style directly to clients in these five outstanding skills training videos. Anyone who has attended Linehan's professional workshops can attest to her masterful instructional approach and empathic presence. Now clients can experience Linehan's teaching first-hand with these easy-to-follow programs enhanced by engaging audiovisual effects. Demonstrated are simple yet powerful techniques for emotion regulation as clients are guided to develop new patterns of behavior and practice them in everyday life. Grounded in the concepts and procedures presented in Linehan's bestselling books, the videos are designed for use on their own or in conjunction with the Skills Training Manual. They are also ideal viewing for clinicians and students seeking to develop their skills training expertise. Acting opposite to emotions is one of the most effective and efficient ways to change emotions you want to change. Whether it is by doing something nice for a person you are angry at, or approaching something that you fear, this video shows how taking opposite action can modify unwarranted negative emotions and make them feel more manageable. See also Linehan's related video--Crisis Survival Skills: Part One, Crisis Survival Skills: Part Two, From Suffering to Freedom, and This One Moment--plus DBT Skills Training Manual, Second Edition, and DBT Skills Training Handouts and Worksheets, Second Edition, which provide detailed guidance and reproducible materials for conducting DBT skills training.

    Often the challenges we face can be so daunting that we fail to take them on. When we do fail to respond, it is not for a lack of faith. In this live recording Iyanla Vanzant reminds us that no matter what the challenge, we need to have faith. We must remember that someone else has been in the same situation and has survived. We must trust that our past experiences have pepared us to meet this critical moment in time. We must be ready to handle what we ask for, and we must be willing to take the consequences should we fail. We can accomplish all of this only if we believe we can. Iyanla challenges us to make choices. There are no yesteredays or tomorrows. She tells us that the time to change is now. We can't wait for something to happen to us. We must step up to the challenge and envision our success. As she says, we are the living faith.

    Just as athletes aren't the only ones who need exercise, artists aren't the only ones who need creativity. All of us must exercise creativity on a regular basis to keep our spirit and joy from being diminished. In this age of remote controls, convenience food, and prepackaged everything, our souls are crying out for the spiritual replenishment only offered through a creative practice. Art and Soul takes readers on a year-long journey into their creative souls, offering a map for finding and expressing the art that dwells there. It encourages readers to recapture their authentic self that many abandoned long ago with their Crayola crayons. Even those who swear they can't paint, write, compose, or build can express creativity in everyday activities that revitalize and nourish their spiritual well-being. Art and Soul is divided into 52 weekly chapters, each containing an inspirational message; a creative assignment, and three or four suggestions for fun projects that encourage us to stretch our creative wings. Here are just a few: Go to a thrift store and buy the most outrageous outfit you can.Learn three little-known facts about Martin Luther King Jr..Make sugar cookies shaped like body parts. Come up with the title of your own autobiography.The ideas range from the practical to the ridiculous, but all are easy and fun to complete. This book will show readers that they don't need fancy art supplies or lessons to be creative, and that getting in touch with our creative selves is just as easy as do-re-me. Finally, the perfect book for women who have had it with feeling like the dynamic pulse of life hasfaded and who are looking to recharge their existence. The draining stress and hubbub of the modern world can sometimes make a woman feel like she's just a shell of the fun-loving, vivacious person she once was. To solve this common problem, author Amy Hall presents Getting Your Groove Back, a sassy and hip collection of tips and exercises for women who are eager to reinvigorate life by recapturing their lost but innate Grooviness-the spunk and special aura that used to set them apart from the crowd. This book covers everything a woman needs to know in order to get her career, relationships, and sense of self back on track by standing up to the evil forces of numbness and mediocrity that have taken root! Hall dishes out tough love, provoking insights and advice with a biting humor that just doesn't stop. At the office . . . A tried-but-true confidence builder moves from the bedroom to the office place. Wear really sexy underwear not only on third dates, but also to any dreaded presentation you must give.In relationships . . . Save the money you set aside for the obligatory birthday gift for the friend with whom you are no longer close. Spend it on yourself instead. Go buy a decadent box of chocolate-dipped strawberries from those fine Godiva folks and scarf them under a tree, celebrating your ability to sever the old and seek out the new. That relationship had a place in your past, and guess what, we call it the past for a reason-move on. Besides, the hussy never returned that favorite belt of yours she borrowed; hence, it's time to trot toward evolution.Within the inner self . . . Stop beating yourself up because you're not what you said you'd become when you were a little girl. Okay, so you didn't get an Olympic gold medal or become an ambassador to the UN. It's true our lives don't always deal us the cards we need to get the grandiose life, but get real, you're a born couch potato and you detest politics. Why should you feel guilty any longer for not doing something that doesn't fit your personality anyway? There's nothing wrong with not being a famous athlete or political figure. There's lots of us out here, and we're okay people. Join us. Love us. Become one with us.Getting Your Groove Back is the ultimate book for those who are tired of fluff and want fun self-help with an attitude

    For listening to the still small voice within. For living in the here and now. And it gives creative techniques we can use to uplift ourselves and the world around us. The keys to practical spirituality explored in this insightful book are gleaned from the ancient wisdom of the world's great spiritual traditions and are profoundly meaningful for our lives today."Highly inspirational and divinely readable. The Art of Practical Spirituality is modern medicine for the eternal soul."--Dannion Brinkley, author of Saved by the Light

    And debt is putting not only our present at risk as we live paycheck to paycheck, but our futures in jeopardy as shockingly few of us have enough put away for retirement. Personal financial expert Mary Hunt wants readers to embrace the radical but simple truth that they don't need more credit or more stuff--that they can live their lives debt-free. In her classic book "Debt-Proof Living," " "Mary reveals the secrets to getting out of debt and staying out of debt for the rest of your life. At no time in history has this liberating approach to a no-debt lifestyle been more desperately needed. Those who have been struggling to pay the bills or feel like they just can't make their finances work without taking on debt need this book. It can change their lives.

    Girl, Get Your Money Straight! presents her seven-step program for holistic financial healing–an upbeat, empowering road map that you can use to identify your heart’s desires, break away from negative spending patterns, pay off outstanding debts, develop a spending plan, conquer the checkbook blues, and create new wealth. Filled with Bridgforth’s warmhearted wisdom and advice, and complete with worksheets exercises, affirmations, and inspiring stories of African American women who have found financial peace of mind, Girl, Get Your Money Straight! is a fresh, fun, and eminently practical guide to healing your bank account and building a life that you love.

    Control fo the mind is a very interesting inner game.If you have a sportsman's attitude you will thoroughly enjoy it, even when apparently losing. In the playing, this game takes a great deal of skill, alertness, sense of humor, goodness of heart, sense of strategy,patience, and some heroic flair which makes it [possible not to get disheartened in the face of a hunrdered failuresThe mind CAN be brought under control, if a person practices the steps outlined in the book.This little book will provide much food for thought in the quest for peace.

    Join the two of them on an adventure and learn German along the way! Each of the four series contains 26 lessons with dialogues, exercises and audios to download. The course covers levels A1 to B1 of the European Framework of Reference for Languages and is geared toward beginners and advanced learners. Deutsch - warum nicht? was produced by Deutsche Welle and the Goethe Institute. Get Deutsch - warum nicht? as a Podcast on iTunes. You can use these audio features as part of your own curriculum. Just subscribe to all of the episodes from Deutsch - warum nicht? !

    Chapters discuss: The Driver - The Ultimate Management System; Inner Race Driving; Skills and Techniques; and Strategies.

    The book emphasizes how David Frawley came to understand and join Hindu Dharma and become a Hindu teacher or Hindu Dharma Pracharaka, which remains central to all his work. Discusses important issues of the relevance of Hindu Dharma to the West and its encounter with Christianity, includes Vamadeva’s 1997 debate with the Archbishop of Hyderabad on the issue of conversions in India.An important book for those who want to see the relevance of Hinduism to modern seekers and Yoga practitioners. It reveals Hinduism as Sanatana Dharma, the Eternal Tradition that is relevant to everyone. It also helps Hindus understand and appreciate their own teachings and practices.

    We need an expectation of prosperity and an attitude that manifests in wealth.With these three principles, consciousness, expectation, and attitude, Iyanla puts our responsibility squarely in our laps. Divine prosperity is our own natural energy yield. What is going on in our bank accounts is a function of our energy. With divine propserity, we shall not want. We shall not be limited.

    Nice Guy! landed its author, a certified marriage and family therapist, on The O'Reilly Factor and the Rush Limbaugh radio show. Dr. Robert Glover has dubbed the "Nice Guy Syndrome" trying too hard to please others while neglecting one's own needs, thus causing unhappiness and resentfulness. It's no wonder that unfulfilled Nice Guys lash out in frustration at their loved ones, claims Dr. Glover. He explains how they can stop seeking approval and start getting what they want in life, by presenting the information and tools to help them ensure their needs are met, to express their emotions, to have a satisfying sex life, to embrace their masculinity and form meaningful relationships with other men, and to live up to their creative potential.

    In fact, many marriages that remain intact are far less than ideal. A mere seven percent are really good--in fact, exceptional. These couples have much greater than average passion, happiness, longevity, and fulfillment.But if less-than-exceptional marriages are made up of men who are supposedly from Mars and women who are supposedly from Venus, what planet do exceptional husbands and wives come from? What are the secrets of exceptional couples. . .and what can they teach us?Marriage therapist Gregory K. Popcak believes that ways of relating employed by exceptional couples can benefit all marriages. In The Exceptional Seven Percent, he looks at the most successful couples and exposes their secrets. Each chapter examines in detail the basic characteristics of exceptional couples, including: - Developing a marital imperative- Setting and achieving emotional goals- Cultivating exceptional levels of fidelity, loving, service, rapport, negotiation, gratitude, joy, and sexualityThrough anecdotes, analyses, exercises, and quizzes, you'll learn what your weaknesses are and how you can begin to make positive changes. You have the power to turn your marriage into the most precious thing in your life. Why settle for anything less?Gregory K. Popcak, MSW, is a licensed psychotherapist who developed and now runs marriage preparation and enrichment seminars. He also writes regular marriage and family columns for popular and professional journals and runs a private practice. He lives outside Pittsburgh.

    - Insurance- Taxes- Redecorating- Reselling

    But you don't have to just "live with it." The authors describe the symptoms of depression and offer enlightening, compassionate ideas for combating this disease.

    Some of these quotations are poetic and reflective. Others are pithy and to the point, but all are inspiring.

    Full color.

    Each page contains a snapshot of the daily road of an overcomer. It is the perfect gift for the new graduate as well as anyone else who wants to become all that God intended! Owning a book by John Maxwell is like having your own personal trainer cheerleader. Drawing on over twenty years of experience in training leaders, John shares not only how to succeed but the biblical reason for doing so. "Success is knowing your purpose in life, sowing seeds that benefit others, and growing to your maximum potential," he says. He asserts that success is for everyone. The secret of success is found in your daily routine, springing from your dreams, vision and consistent self-discipline.

    Same great book, new cover

    Book by

    All About Us

    She presents a victorious approach to worship, intercession, petition, and spiritual warfare that will revitalize your Christian life. In this revealing book, you will discover the secrets to... Developing a deeper prayer life Relying on the Holy Spirit’s guidance Dispelling your anxieties about prayer Discerning your most crucial prayer needs Compiling prayer victories rather than prayer lists Interceding effectively for family and friends Enriching your life through prayer Ministering the gifts of the Spirit Reaching the heart of God You can have the desires of your heart and play an outstanding role in fulfilling God’s will on the earth. As you understand these biblical principles, you will experience the joy of true fellowship with the Lord and be tremendously effective in prayer through His grace and power!

    Contemplation and ultimately practical actions come together to help us tune into ourselves, be still and mindful, lighten up, laugh, and revel in the adventure of every day.

    After explaining why we get stuck in our old way of life, and what helps us shift into a softer, freer, more purposeful dimension where we can discover true happiness, this guide offers 75 simple and practical tips for living in soft time.

    In a special closing section, clear and easy-to-understand explanations are given for many Christian symbols and crosses.

    alone. Steven Hassan, himself a former member of the Unification Church, addresses the problem in Releasing the Bonds. Based on insider knowledge, years of scientific study, and the author's frequent workshops, the book offers a noncoercive, legal model for helping victims of mind control. The Strategic Interaction Approach teaches family and friends how to strategically influence the individual involved, laying out practical methods for recognizing the signs of a destructive relationship, undoing residual effects of past cult experiences, refuting fallacies about these groups, and becoming active in opposing them.

    This book compiles gems of truth to help you awaken and tap into your own Inner Wisdom - changing your beliefs, which will change your world.

    By allowing us to connect with one another on a meaningful and fulfilling level, it "can help and heal us all. This excellent book shows you how" (Edward Hallowell, M.D., author of Connect). Using a practical and inspiring plan for making empathy a vital part of your everyday life, discover: -- Why empathy is crucial to finding love-- How to be an empathic listener-- How empathy can improve sex and create lasting intimacy-- How empathy differs from sympathy-- 10 steps to avoiding the pitfalls of negative empathy-- How empathy can help rebuild a relationship and restore confidence, trust, and faithPrescriptive and provocative, The Power of Empathy shows us how we can transform our lives -- and the lives of those we love.

    No one who has lips will be able to read it without smiling; it s guaranteed. The fact is, we all have our bad days -- they are an intrinsic part of being human. As prescribed by The Blue Day Book in its delightful photo and text messages, the solution is to see each incident in perspective, recognize that our feelings of failure and loss are not unique, and acknowledge the absurdities of our existence, and glory in the potential we all have. In less than one hundred sentences, The Blue Day Book conveys this message with great compassion and humor. Its vehicle is charming black-and-white photographs of animals that are strangely human and completely free of judgment or pretension. The humble marriage of easy text and beautiful images takes us through the entire evolution of a blue day -- examines what it feels like, what causes it, and how to get over it.

    The essential guide to caring for a preemie in the hospital, at home, and through the first years.

    This latest volume, The 21 Success Secrets of Self-Made Millionaires, is made up of entirely new material that shows how anyone, no matter where they are in life at this moment, can become a millionaire.The advice in this book is based on Brian Tracy's twenty-five years of research, teaching, and personal experience on the subject of self-made millionaires. Tracy himself used these ideas to rise from humble beginnings to become a millionaire. And Tracy has discovered that all successful people practice these 21 success secrets, whether they're consciously aware of it or not. In The 21 Success Secrets of Self-Made Millionaires Tracy not only identifies and defines each success secret, but also reveals its source and foundation, illustrates how it functions in the world, and shows how to apply it in life and work through specific steps and practical exercises that everyone can use.Easy to read, easy to understand, and easy to apply, The 21 Success Secrets of Self-Made Millionaires shows how anyone can cultivate the habits and behaviors that will enable them to achieve not just financial independence, but success in any area of life. Because, as Tracy writes, "The most important part of achieving great success is not the money. It is the kind of person you have to become to earn that money and hold onto it."