The Hunger Games: Official Illustrated Movie Companion
Kate Egan - 2012
From the screenwriting process to the casting decisions to the elaborate sets and costumes to the actors' performances and directors' vision, this is the definitive companion to the breathtaking film.
Fearless: The Heroic Story of One Navy SEAL's Sacrifice in the Hunt for Osama Bin Laden and the Unwavering Devotion of the Woman Who Loved Him
Eric Blehm - 2012
An undersized daredevil, prone to jumping off roofs into trees and off bridges into lakes, Adam was a kid who broke his own bones but would never break apromise to his parents. But after high school, Adam fell in with the wrong crowd, and his family watched as his appetite for risk dragged him into a downward spiral that eventually landed him in jail. Battling his inner demons on a last-chance road to redemption, Adam had one goal: to become the best of the best—a U.S. Navy SEAL. An absorbing chronicle of heroism and humanity, Fearless presents an indelible portrait of a highly trained warrior who would enter a village with weapons in hand to hunt terrorists, only to come back the next day with an armload of shoes and meals for local children. It is a deeply personal, revealing glimpse inside the SEAL Team SIX brotherhood that also shows how these elite operators live out the rest of their lives, away from danger, as husbands, fathers, and friends. Fearless is the story of a man of extremes, whose courage and determination was fueled by faith, family, and the love of a woman. It’s about a man who waged a war against his own worst impulses and persevered to reach the top tier of the U.S. military. Always the first to volunteer for the most dangerous assignments, Adam’s final act of bravery led to the ultimate sacrifice. Adam Brown was a devoted man who was an unlikely hero but a true warrior, described by all who knew him as fearless.
The Hobbit: An Unexpected Journey - Chronicles I: Art & Design
Daniel Falconer - 2012
It is packed with more than 1,000 images of concept artwork, photographs and development paintings by the artists working behind the scenes to bring Middle-earth to life, who each provide detailed and entertaining commentary that reveals the story behind the vision. Compiled by Weta Workshop senior concept designer Daniel Falconer, this is the first in a series of lavish hardback books written and designed by the award-winning team at Weta, who are working closely with the production team to guarantee that these books will be bursting with insider information and stunning visual imagery.
To Selena, With Love
Chris Pérez - 2012
Her tragic murder, at the young age of twenty-three, stripped the world of her talent and boundless potential, her tightly knit family of their beloved angel, and her husband, Chris Perez, of the greatest love he had ever known.For over a decade, Chris held on to the only personal thing he had left from his late wife: the touching and sometimes painful memories of their very private bond. Now, for the first time, Chris opens up about their unbreakable friendship, forbidden relationship, and blossoming marriage, which were cut short by Selena’s unforgivable death.Chris’s powerful story gives a rare glimpse into Selena’s sincerity and vulnerability when falling in love, strength and conviction when fighting for that love, and absolute resilience when finding peace and normalcy with her family’s acceptance of the only man she called her husband. While showcasing a side of Selena that has never been disclosed before and clarifying certain misconceptions about her life and death, To Selena, with Love is an everlasting love story that immortalizes the heart and soul of an extraordinary, unforgettable, and irreplaceable icon.
McFly: Unsaid Things... Our Story
Tom Fletcher - 2012
Just teenagers at the time, they were catapulted into the limelight and had to adapt quickly to their new-found fame – and everything that came with it. Now, at last, they have decided to tell their story, in full and revealing detail.Speaking with candour and their trademark humour, Tom, Danny, Harry and Dougie share both the stories of their own lives and that of McFly. They give their personal insights into their contrasting childhoods, the individual paths that led them to the band, the struggles they have each overcome, their love lives and, of course, their music.Packed with previously untold stories, a lot of laughter and the occasional tear, Unsaid Things offers a privileged look into the lives of four guys who started out as bandmates and became best friends. Their unique camaraderie radiates from every page and by the end of the book, you’ll know them almost as well as they know each other …
The Emotion Thesaurus: A Writer's Guide to Character Expression
Angela Ackerman - 2012
When showing our characters’ feelings, we often use the first idea that comes to mind, and they end up smiling, nodding, and frowning too much.If you need inspiration for creating characters’ emotional responses that are personalized and evocative, this ultimate show-don’t-tell guide for emotion can help. It includes: Body language cues, thoughts, and visceral responses for 130 emotions that cover a range of intensity from mild to severe, providing innumerable options for individualizing a character’s reactions A breakdown of the biggest emotion-related writing problems and how to overcome them Advice on what should be done beforedrafting to make sure your characters’ emotions will be realistic and consistent Instruction for how to show hidden feelings and emotional subtext through dialogue and nonverbal cues And much more! The Emotion Thesaurus, in its easy-to-navigate list format, will inspire you to create stronger, fresher character expressions and engage readers from your first page to your last.
Inside HBO's Game of Thrones: Seasons 1 & 2 (Game of Thrones Book, Book about HBO Series)
Bryan Cogman - 2012
This official companion book gives fans new ways to enter this fictional world and discover more about the beloved (and reviled) characters and the electrifying plotlines. Hundreds of set photos, production and costume designs, storyboards, and insider stories reveal how the show's creators translated George R. R. Martin's best-selling fantasy series into the world of Westeros. Featuring interviews with key actors and crew members that capture the best scripted and unscripted moments from the first two seasons, as well as a preface by George R. R. Martin, this special volume, bound in a lavishly debossed padded cover, offers exclusive access to this unprecedented television series.
Another Forgotten Child
Cathy Glass - 2012
Her five older siblings were taken into care many years ago. So no one can understand why she was left at home to suffer for so long. It seems Aimee was forgotten.The social services are looking for a very experienced foster carer to look after Aimee and, when she reads the referral, Cathy understands why. Despite her reservations, Cathy agrees to Aimee on – there is something about her that reminds Cathy of Jodie (the subject of ‘Damaged’ and the most disturbed child Cathy has cared for), and reading the report instantly tugs at her heart strings.When she arrives, Aimee is angry. And she has every right to be. She has spent the first eight years of her life living with her drug-dependent mother in a flat that the social worker described as ‘not fit for human habitation’. Aimee is so grateful as she snuggles into her bed at Cathy’s house on the first night that it brings Cathy to tears.Aimee’s aggressive mother is constantly causing trouble at contact, and makes sweeping allegations against Cathy and her family in front of her daughter as well. It is a trying time for Cathy, and it makes it difficult for Aimee to settle. But as Aimee begins to trust Cathy, she starts to open up. And the more Cathy learns about Aimee’s life before she came into care, the more horrified she becomes.It’s clear that Aimee should have been rescued much sooner and as her journey seems to be coming to a happy end, Cathy can’t help but reflect on all the other ‘forgotten children’ that are still suffering…
Across That Bridge: A Vision for Change and the Future of America
John Lewis - 2012
With an engaged electorate once again confronting questions of social inequality, there's no better time to revisit the lessons of the '60s and no better leader to learn from than Congressman John Lewis. In Across That Bridge, Lewis draws from his experience as a leader of the Civil Rights Movement to offer timeless guidance to anyone seeking to live virtuously and transform the world. His wisdom, poignant recollections, and powerful ideas will inspire a new generation to usher in a freer, more peaceful society. The Civil Rights Movement gave rise to the protest culture we know today, and the experiences of leaders like Lewis have never been more relevant. Now, more than ever, this nation needs a strong and moral voice to guide an engaged population through visionary change. Lewis was a leader in the American Civil Rights Movement. He was chairman of the Student Nonviolent Coordinating Committee (SNCC) and played a key role in the struggle to end segregation. Despite more than forty arrests, physical attacks, and serious injuries, Lewis remained a devoted advocate of the philosophy of nonviolence. He is the author of his autobiography, Walking with the Wind: A Memoir of a Movement, and is the recipient of numerous awards from national and international institutions, including the Lincoln Medal; the John F. Kennedy "Profile in Courage" Lifetime Achievement Award (the only one of its kind ever awarded); the NAACP Spingarn Medal; and the Presidential Medal of Freedom, the highest civilian honor, among many others. He lives in Atlanta, Georgia. "The most important lesson I have learned in the fifty years I have spent working toward the building of a better world is that the true work of social transformation starts within. It begins inside your own heart and mind, because the battleground of human transformation is really, more than any other thing, the struggle within the human consciousness to believe and accept what is true. Thus to truly revolutionize our society, we must first revolutionize ourselves. We must be the change we seek if we are to effectively demand transformation from others." --from John Lewis's Across That Bridge
Men, Women, and Worthiness: The Experience of Shame and the Power of Being Enough
Brené Brown - 2012
shame—why one is a useful force for growth, while the other keeps us small• Discuss the four elements of shame resilience—identifying our triggers, practicing critical awareness, sharing our story, and speaking honestly about shame• Discuss empathy as the primary antidote to shameWhat does it take to be secure in our sense of belonging and self-worth? We may hustle to attain this security through achievements, meeting expectations, or repeating affirmations to ourselves—but Dr. Brené Brown's research has shown there is ultimately one obstacle to our sense of worthiness. "Shame is the barrier," she teaches, "and building shame resilience is how we overcome it." With Men, Women, and Worthiness, Dr. Brown draws upon more than 12 years of investigation to reveal how we can disarm the influence of shame to cultivate a life of greater courage, joy, and love. In this rich and heartfelt examination of this pivotal element of happiness, she invites you to explore:The differences and similarities between the experience of shame for men and women• Guilt vs. shame—why one is a useful force for growth, while the other keeps us small• The four elements of shame resilience—identifying our triggers, practicing critical awareness, sharing our story, and speaking honestly about shame• Empathy as the primary antidote to shame"Whether you are a man, woman, or child, every one of us has the irreducible need for love and belonging," Dr. Brown teaches. "A sense of self-worth, unhindered by the inner voices of shame, allows us to meet that need." With the warmth, candor, and humor that has made her a celebrated speaker, Brené Brown offers a road map for navigating the emotions that hold us back-so we can cultivate a life of authenticity and connection.
Reclaim Your Heart: Personal Insights on Breaking Free from Life's Shackles
Yasmin Mogahed - 2012
Often, we have no idea why this happens. Reclam Your Heart is about freeing the heart from this slavery. It is about the journey in and out of life's most deceptive traps.
Aleksandra Mizielinska - 2012
It features not only borders, cities, rivers, and peaks, but also places of historical and cultural interest, eminent personalities, iconic animals and plants, cultural events, and many more fascinating facts associated with every region of our planet.
Spillover: Animal Infections and the Next Human Pandemic
David Quammen - 2012
In this gripping account, David Quammen takes the reader along on this astonishing quest to learn how, where from, and why these diseases emerge and asks the terrifying question: What might the next big one be?
One Direction: What Makes You Beautiful
Triumph Books - 2012
With the recent U.S. launch of their new album Up All Night and their current North American tour, Niall, Zayn, Liam, Harry, and Louis have taken the United States by storm, and this account details how five solo contestants on Britain's X Factor in 2010 came together as a band to finish third on the program. The book provides fans with the answers to questions such as What was the motivation for each of Zayn's four tattoos? What vegetable did the guys receive in the mail from an adoring fan? and What's next for One Direction? Including nearly 100 full-color photographs, it's the inside source for all self-proclaimed "Directioners."
How We Get Free: Black Feminism and the Combahee River Collective
Keeanga-Yamahtta Taylor - 2012
In this collection, founding members of the organization and contemporary activists reflect on the legacy of its contributions to black feminism and its impact on today's struggles.
Devil in the Grove: Thurgood Marshall, the Groveland Boys, and the Dawn of a New America
Gilbert King - 2012
Board of Education before the U.S. Supreme Court when he became embroiled in an explosive and deadly case that threatened to change the course of the civil rights movement and cost him his life.In 1949, Florida’s orange industry was booming, and citrus barons got rich on the backs of cheap Jim Crow labor. To maintain order and profits, they turned to Willis V. McCall, a violent sheriff who ruled Lake County with murderous resolve. When a white seventeen-year-old Groveland girl cried rape, McCall was fast on the trail of four young blacks who dared to envision a future for themselves beyond the citrus groves. By day’s end, the Ku Klux Klan had rolled into town, burning the homes of blacks to the ground and chasing hundreds into the swamps, hell-bent on lynching the young men who came to be known as “the Groveland Boys.”And so began the chain of events that would bring Thurgood Marshall, the man known as “Mr. Civil Rights,” into the deadly fray. Associates thought it was suicidal for him to wade into the “Florida Terror” at a time when he was irreplaceable to the burgeoning civil rights movement, but the lawyer would not shrink from the fight—not after the Klan had murdered one of Marshall’s NAACP associates involved with the case and Marshall had endured continual threats that he would be next.Drawing on a wealth of never-before-published material, including the FBI’s unredacted Groveland case files, as well as unprecedented access to the NAACP’s Legal Defense Fund files, King shines new light on this remarkable civil rights crusader, setting his rich and driving narrative against the heroic backdrop of a case that U.S. Supreme Court justice Robert Jackson decried as “one of the best examples of one of the worst menaces to American justice.”
The Secret Race: Inside the Hidden World of the Tour de France: Doping, Cover-ups, and Winning at All Costs
Tyler Hamilton - 2012
The result is an explosive book that takes us, for the first time, deep inside a shadowy, fascinating, and surreal world of unscrupulous doctors, anything-goes team directors, and athletes so relentlessly driven to succeed that they would do anything—and take any risk, physical, mental, or moral—to gain the edge they need to win.Tyler Hamilton was once one of the world’s best-liked and top-ranked cyclists—a fierce competitor renowned among his peers for his uncanny endurance and epic tolerance for pain. In the 2003 Tour de France, he finished fourth despite breaking his collarbone in the early stages—and grinding eleven of his teeth down to the nerves along the way. He started his career with the U.S. Postal Service team in the 1990s and quickly rose to become Lance Armstrong’s most trusted lieutenant, and a member of his inner circle. For the first three of Armstrong’s record seven Tour de France victories, Hamilton was by Armstrong’s side, clearing his way. But just weeks after Hamilton reached his own personal pinnacle—winning the gold medal at the 2004 Olympics—his career came to a sudden, ignominious end: He was found guilty of doping and exiled from the sport.From the exhilaration of his early, naïve days in the peloton, Hamilton chronicles his ascent to the uppermost reaches of this unforgiving sport. In the mid-1990s, the advent of a powerful new blood-boosting drug called EPO reshaped the world of cycling, and a relentless, win-at-any-cost ethos took root. Its psychological toll would drive many of the sport’s top performers to substance abuse, depression, even suicide. For the first time ever, Hamilton recounts his own battle with clinical depression, speaks frankly about the agonizing choices that go along with the decision to compete at a world-class level, and tells the story of his complicated relationship with Lance Armstrong.A journey into the heart of a never-before-seen world, The Secret Race is a riveting, courageous act of witness from a man who is as determined to reveal the hard truth about his sport as he once was to win the Tour de France.
Sherlock: The Casebook
Guy Adams - 2012
BBC hit Sherlock has brought Conan Doyle's legendary detective to a whole new audience and Sherlock: The Casebook is The Great Game for the next generation. This is no ordinary guide. Each case is brought to life on the page and re-examined through Dr Watson's blog, Inspector Lestrade's police reports, newspaper articles about the crimes, Sherlock's detective notes and any other surviving clues from the cases. Interspersed amongst the evidence are exclusive interviews with the stars of the show, Benedict Cumberbatch, Martin Freeman and Rupert Graves, writers and co-creators Mark Gatiss and Steven Moffat and the production team on everything from writing the scripts and bringing the characters to life on screen to set design and production. This is a multi-dimensional companion to Sherlock and a glorious tribute to the world-famous detective.
Running for My Life: One Lost Boy's Journey from the Killing Fields of Sudan to the Olympic Games
Lopez Lomong - 2012
It is about outrunning the devil and achieving the impossible faith, diligence, and the desire to give back. It is the American dream come true and a stark reminder that saving one can help to save thousands more.Lopez Lomong chronicles his inspiring ascent from a barefoot lost boy of the Sudanese Civil War to a Nike sponsored athlete on the US Olympic Team. Though most of us fall somewhere between the catastrophic lows and dizzying highs of Lomong's incredible life, every reader will find in his story the human spark to pursue dreams that might seem unthinkable, even from circumstances that might appear hopeless."Lopez Lomong's story is one of true inspiration. His life is a story of courage, hard work, never giving up, and having hope where there is hopelessness all around. Lopez is a true role model." ?MICHAEL JOHNSON, Olympic Gold Medalist"This true story of a Sudanese child refugee who became an Olympic star is powerful proof that God gives hope to the hopeless and shines a light in the darkest places. Don't be surprised if after reading this incredible tale, you find yourself mysteriously drawn to run alongside him." ?RICHARD STEARNS, president, World Vision US and author of THe Hole in Our Gospel
Love Does: Discover a Secretly Incredible Life in an Ordinary World
Bob Goff - 2012
As a father he took his kids on a world tour to eat ice cream with heads of state. He made friends in Uganda, and they liked him so much he became the Ugandan consul. He pursued his wife for three years before she agreed to date him. His grades weren't good enough to get into law school, so he sat on a bench outside the Dean's office for seven days until they finally let him enroll.Bob Goff has become something of a legend, and his friends consider him the world's best-kept secret. Those same friends have long insisted he write a book. What follows are paradigm shifts, musings, and stories from one of the world's most delightfully engaging and winsome people. What fuels his impact? Love. But it's not the kind of love that stops at thoughts and feelings. Bob's love takes action. Bob believes Love Does.When Love Does, life gets interesting. Each day turns into a hilarious, whimsical, meaningful chance that makes faith simple and real. Each chapter is a story that forms a book, a life. And this is one life you don't want to miss.Light and fun, unique and profound, the lessons drawn from Bob's life and attitude just might inspire you to be secretly incredible, too.
Firefly: A Celebration
Joss Whedon - 2012
This huge, 544 page full colour volume is simply one of the most lavish books ever produced for a TV show, and is presented in a foil-stamped leather-effect binding. Plus, as an exclusive bonus for this edition, a pocket at the back of the book contains 9 frameable photo prints of the cast, featuring rare and previously unseen images, and a facsimile of one of the prop banknotes used in the show.
Meat Eater: Adventures from the Life of an American Hunter
Steven Rinella - 2012
As a child, Rinella devoured stories of the American wilderness, especially the exploits of his hero, Daniel Boone. He began fishing at the age of three and shot his first squirrel at eight and his first deer at thirteen. He chose the colleges he went to by their proximity to good hunting ground, and he experimented with living solely off wild meat. As an adult, he feeds his family from the food he hunts. Meat Eater chronicles Rinella’s lifelong relationship with nature and hunting through the lens of ten hunts, beginning when he was an aspiring mountain man at age ten and ending as a thirty-seven-year-old Brooklyn father who hunts in the remotest corners of North America. He tells of having a struggling career as a fur trapper just as fur prices were falling; of a dalliance with catch-and-release steelhead fishing; of canoeing in the Missouri Breaks in search of mule deer just as the Missouri River was freezing up one November; and of hunting the elusive Dall sheep in the glaciated mountains of Alaska. Through each story, Rinella grapples with themes such as the role of the hunter in shaping America, the vanishing frontier, the ethics of killing, the allure of hunting trophies, the responsibilities that human predators have to their prey, and the disappearance of the hunter himself as Americans lose their connection with the way their food finds its way to their tables. Hunting, he argues, is intimately connected with our humanity; assuming responsibility for acquiring the meat that we eat, rather than entrusting it to proxy executioners, processors, packagers, and distributors, is one of the most respectful and exhilarating things a meat eater can do. A thrilling storyteller with boundless interesting facts and historical information about the land, the natural world, and the history of hunting, Rinella also includes after each chapter a section of “Tasting Notes” that draws from his thirty-plus years of eating and cooking wild game, both at home and over a campfire. In Meat Eater he paints a loving portrait of a way of life that is part of who we are as humans and as Americans.“Chances are, Steven Rinella’s life is very different from yours or mine. He does not source his food at the local supermarket. Meat Eater is a unique and valuable alternate view of where our food comes from—and what can be involved. It’s a look both backward, at the way things used to be, and forward, to a time when every diner truly understands what’s on the end of the fork.”—Anthony Bourdain “An engaging, sharp-eyed writer whose style fuses those of John McPhee and Hunter S. Thompson.”—Minneapolis Star Tribune
Tiny Beautiful Things: Advice on Love and Life from Dear Sugar
Cheryl Strayed - 2012
Sugar - the once-anonymous online columnist at The Rumpus, now revealed as Cheryl Strayed, author of the bestselling memoir Wild - is the person thousands turn to for advice. Tiny Beautiful Things brings the best of Dear Sugar in one place and includes never-before-published columns and a new introduction by Steve Almond. Rich with humor, insight, compassion - and absolute honesty - this book is a balm for everything life throws our way.
Tell No One
Sarah Cooper - 2012
If you passed me in the street, you wouldn’t notice either. You might see the small scar on my neck that was inflicted by a knife being pressed to my throat. You might notice a lump on my left wrist where the bones didn’t heal properly after it was fractured. You might notice small scars on my arms where I was used as a live ashtray. But you won’t see the scars that are deep inside me – the ones which take a lifetime to heal. They’re ingrained in me, trapped under the surface like fish under a frozen lake, waiting for the moment when the surface cracks and they can come to life again. These mental scars are the demons that haunted me when I was at my lowest point. They came out to torment me, rearing their ugly head in the darkness. Then they would retreat again for a time, making me think I’d got over what happened to me, only to show up when I least expected it. But with every year that passed, I learnt how to handle the demons more. Every sick and twisted thing that happened in my childhood has made me into the woman I am today. I’m a survivor. My name is Sarah and this is my story…
Robert Greene - 2012
By analyzing the lives of such past masters as Charles Darwin, Benjamin Franklin, Albert Einstein, and Leonard da Vinci, as well as by interviewing nine contemporary masters, including tech guru Paul Graham and animal rights advocate Temple Grandin, Greene debunks our culture’s many myths about genius and distills the wisdom of the ages to reveal the secret to greatness. With this seminal text as a guide, readers will learn how to unlock the passion within and become masters.
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Brené Brown - 2012
Brené Brown offers a powerful new vision that encourages us to dare greatly: to embrace vulnerability and imperfection, to live wholeheartedly, and to courageously engage in our lives. “It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly.” —Theodore RooseveltEvery day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable, or to dare greatly. Whether the arena is a new relationship, an important meeting, our creative process, or a difficult family conversation, we must find the courage to walk into vulnerability and engage with our whole hearts.In Daring Greatly, Dr. Brown challenges everything we think we know about vulnerability. Based on twelve years of research, she argues that vulnerability is not weakness, but rather our clearest path to courage, engagement, and meaningful connection. The book that Dr. Brown’s many fans have been waiting for, Daring Greatly will spark a new spirit of truth—and trust—in our organizations, families, schools, and communities.
Economix: How and Why Our Economy Works (and Doesn't Work), in Words and Pictures
Michael Goodwin - 2012
. . worldwideEverybody's talking about the economy, but how can we, the people, understand what Wall Street or Washington knows--or say they know? Read "Economix."With clear, witty writing and quirky, accessible art, this important and timely graphic novel transforms "the dismal science" of economics into a fun, fact-filled story about human nature and our attempts to make the most of what we've got . . . and sometimes what our neighbors have got. "Economix "explains it all, from the beginning of Western economic thought, to markets free and otherwise, to economic failures, successes, limitations, and future possibilities. It's the essential, accessible guide to understanding the economy and economic practices. A must-read for every citizen and every voter.PRAISE FOR "ECONOMIX""It's simply phenomenal. You could read ten books on the subject and not glean as much information."-- David Bach founder of FinishRich Media; author of nine "New York Times" bestsellers, including "Debt Free for Life" and "The Automatic Millionaire" "Goodwin has done the seemingly impossible--he has made economics comprehensible "and" funny."-- Joel Bakan, author of "The Corporation" "The Pathological Pursuit of Profit and Power" "An amazing lesson in true-world economics Delightfully presented, powerful, insightful, and important information What a fun way to fathom a deep and often dark subject "-- John Perkins, author of "Hoodwinked" and the "New York Times" bestseller "Confessions of an Economic Hit Man" "Smart, insightful, clear, and as close to the truth as economics can get. The bonus: Who would have guessed that economics could be fun, and--here's the joy--really accessible? Goodwin roots us in history and fills us with common sense understanding. As he puts it early on, economics seems horribly complicated mostly because we're looking at it all at once. Broken down into its component pieces, it's relatively easy to understand. And a good understanding of economics is critical to maneuvering in the world today. If I were compiling a list of the 100 most important books you can read in a lifetime, this would be on it."--Stephen Petranek, editor-in-chief, Weider History magazines, former editor-in-chief of "Discover" magazine "Through a potent mix of comics and punchy, concise, accessible prose, Goodwin takes us on a provocative, exhaustively researched, and exceedingly engaging trip through our history and present day, creating an alternately hilarious and scary picture of where we are today as an economy-- and what it all means. More than that, Goodwin makes the arcane, understandable. If your mind either spins or slumbers at the thought of economics, read Goodwin's "Economix" and all will become clear. --Nomi Prins, author of "It Takes a Pillage: An Epic Tale of Power, Deceit, and Untold Trillions" ""Economix" is a lively, cheerfully opinionated romp through the historical and intellectual foundations of our current economy and our current economic problems. Goodwin has a knack for distilling complex ideas and events in ways that invite the reader to follow the big picture without losing track of what actually happened. Any reader wondering how our economy got to where it is today will find this a refreshing overview."--Timothy W. Guinnane, Philip Golden Bartlett Professor of Economic History, Yale University
The One World Schoolhouse: Education Reimagined
Salman Khan - 2012
Today millions of students, parents, and teachers use the Khan Academy's free videos and software, which have expanded to encompass nearly every conceivable subject; and Academy techniques are being employed with exciting results in a growing number of classrooms around the globe.Like many innovators, Khan rethinks existing assumptions and imagines what education could be if freed from them. And his core idea-liberating teachers from lecturing and state-mandated calendars and opening up class time for truly human interaction-has become his life's passion. Schools seek his advice about connecting to students in a digital age, and people of all ages and backgrounds flock to the site to utilize this fresh approach to learning.In THE ONE WORLD SCHOOLHOUSE, Khan presents his radical vision for the future of education, as well as his own remarkable story, for the first time. In these pages, you will discover, among other things:* How both students and teachers are being bound by a broken top-down model invented in Prussia two centuries ago* Why technology will make classrooms more human and teachers more important* How and why we can afford to pay educators the same as other professionals* How we can bring creativity and true human interactivity back to learning* Why we should be very optimistic about the future of learning.Parents and politicians routinely bemoan the state of our education system. Statistics suggest we've fallen behind the rest of the world in literacy, math, and sciences. With a shrewd reading of history, Khan explains how this crisis presented itself, and why a return to "mastery learning," abandoned in the twentieth century and ingeniously revived by tools like the Khan Academy, could offer the best opportunity to level the playing field, and to give all of our children a world-class education now.More than just a solution, THE ONE WORLD SCHOOLHOUSE serves as a call for free, universal, global education, and an explanation of how Khan's simple yet revolutionary thinking can help achieve this inspiring goal.
The Distance Between Us
Reyna Grande - 2012
“That way,” Mami told the midwife, “no matter where life takes her, she won’t ever forget where she came from.” Then Mago touched my belly button . . . She said that my umbilical cord was like a ribbon that connected me to Mami. She said, “It doesn’t matter that there’s a distance btween us now. That cord is there forever.” When Reyna Grande’s father leaves his wife and three children behind in a village in Mexico to make the dangerous trek across the border to the United States, he promises he will soon return from “El Otro Lado” (The Other Side) with enough money to build them a dream house where they can all live together. His promises become harder to believe as months turn into years. When he summons his wife to join him, Reyna and her siblings are deposited in the already overburdened household of their stern, unsmiling grandmother. The three siblings are forced to look out for themselves; in childish games they find a way to forget the pain of abandonment and learn to solve very adult problems. When their mother at last returns, the reunion sets the stage for a dramatic new chapter in Reyna’s young life: her own journey to “El Otro Lado” to live with the man who has haunted her imagination for years, her long-absent father. In this extraordinary memoir, award-winning writer Reyna Grande vividly brings to life her tumultuous early years, capturing all the confusion and contradictions of childhood, especially one spent torn between two parents and two countries. Elated when she feels the glow of her father’s love and approval, Reyna knows that at any moment he might turn angry or violent. Only in books and music and her rich imaginary life does she find solace, a momentary refuge from a world in which every place feels like “El Otro Lado.” The Distance Between Us captures one girl’s passage from childhood to adolescence and beyond. A funny, heartbreaking, lyrical story, it reminds us that the joys and sorrows of childhood are always with us, invisible to the eye but imprinted on the heart, forever calling out to us of those places we first called home.
A Higher Call: An Incredible True Story of Combat and Chivalry in the War-Torn Skies of World War II
Adam Makos - 2012
At its controls was a 21-year-old pilot. Half his crew lay wounded or dead. It was their first mission. Suddenly, a sleek, dark shape pulled up on the bomber’s tail—a German Messerschmitt fighter. Worse, the German pilot was an ace, a man able to destroy the American bomber in the squeeze of a trigger. What happened next would defy imagination and later be called the most incredible encounter between enemies in World War II.This is the true story of the two pilots whose lives collided in the skies that day—the American—2nd Lieutenant Charlie Brown, a former farm boy from West Virginia who came to captain a B-17—and the German—2nd Lieutenant Franz Stigler, a former airline pilot from Bavaria who sought to avoid fighting in World War II.A Higher Call follows both Charlie and Franz’s harrowing missions. Charlie would face takeoffs in English fog over the flaming wreckage of his buddies’ planes, flak bursts so close they would light his cockpit, and packs of enemy fighters that would circle his plane like sharks. Franz would face sandstorms in the desert, a crash alone at sea, and the spectacle of 1,000 bombers each with eleven guns, waiting for his attack. Ultimately, Charlie and Franz would stare across the frozen skies at one another. What happened between them, the American 8th Air Force would later classify as “top secret.” It was an act that Franz could never mention or else face a firing squad. It was the encounter that would haunt both Charlie and Franz for forty years until, as old men, they would search for one another, a last mission that could change their lives forever.
Walkable City: How Downtown Can Save America, One Step at a Time
Jeff Speck - 2012
And he has boiled it down to one key factor: walkability. The very idea of a modern metropolis evokes visions of bustling sidewalks, vital mass transit, and a vibrant, pedestrian-friendly urban core. But in the typical American city, the car is still king, and downtown is a place that's easy to drive to but often not worth arriving at. Making walkability happen is relatively easy and cheap; seeing exactly what needs to be done is the trick. In this essential new book, Speck reveals the invisible workings of the city, how simple decisions have cascading effects, and how we can all make the right choices for our communities. Bursting with sharp observations and real-world examples, giving key insight into what urban planners actually do and how places can and do change, Walkable City lays out a practical, necessary, and eminently achievable vision of how to make our normal American cities great again.
Rookie Yearbook One
Tavi Gevinson - 2012
It was a place where, from the confines of her bedroom in the suburbs, she could write about personal style and chronicle the development of her own. Within two years, the blog was averaging fifty thousand hits per day. Soon fashion designers were flying her around the world to attend and write about fashion shows, and to be a guest of honor at their parties. Soon Tavi’s interests grew beyond fashion, into culture and art and, especially, feminism. In September 2011, when she was fifteen, she launched Rookie, a website for girls like her: teenagers who are interested in fashion and beauty but also in dissecting the culture around them through a uniquely teen-girl lens. Rookie broke one million page views within its first six days. Rookie Yearbook One collects articles, interviews, photo editorials, and illustrations from the highly praised and hugely popular online magazine. In its first year, Rookie has established a large inclusive international community of avid readers. In addition to its fifty-plus regular writers, photographers, and illustrators (many of whom are teenage girls themselves), Rookie’s contributors and interviewees have included prominent makers of popular culture such as Lena Dunham, Miranda July, Joss Whedon, Jon Hamm, Zooey Deschanel, David Sedaris, Elle Fanning, Amy Poehler, Paul Rudd, John Waters, Chloe Sevigny, Liz Phair, Dan Savage, JD Samson, Ira Glass, Aubrey Plaza, Daniel Clowes, Carrie Brownstein, Paul Feig, Bethany Cosentino, Kimya Dawson, Fred Armisen, and Winnie Holzman. As a young teenager, Gevinson couldn’t find what she was looking for in a teen magazine; Rookie is the one she created herself to fill that void. Her coolheaded intellect shines in Rookie, arguably the most intelligent magazine ever made for a teen-girl audience. Gevinson writes with a humble but keen authority on such serious topics as body image, self-esteem, and first encounters with street harassment. She’s equally deft at doling out useful advice, such as how to do a two-minute beehive, or how to deliver an effective bitchface. Rookie’s passionate staffers and faithful readers have helped make Rookie the strong community that it is. To date, Gevinson has written for Harper’s Bazaar, Jezebel, Lula, and Pop, and is a contributing editor for Garage magazine. She has been profiled in The New York Times and The New Yorker, and has been on the cover of Pop, L’Officiel, Zeit Magazin, and Bust. As a speaker, she has made numerous presentations at venues such as IdeaCity, TEDxTeen, L2 Forum, and the Economist World in 2012 Festival. Last year Lady Gaga called her “the future of journalism.”
Seth Casteel - 2012
From the water's surface, it's a simple exercise: a dog's leap, a splash, and then a wet head surfacing with a ball, triumphant. But beneath the water is a chaotic ballet of bared teeth and bubbles, paddling paws, fur and ears billowing in the currents. From leaping Lab to diving Dachshund, the water is where a dog's distinct personality shines through; some lounge in the current, paddling slowly, but others arch their bodies to cut through the water with the focus and determination of a shark. In more than eighty portraits, award-winning pet photographer and animal rights activist Seth Casteel captures new sides of our old friends with vibrant underwater photography that makes it impossible to look away. Each image bubbles with exuberance and life, a striking reminder that even in the most loveable and domesticated dog, there are more primal forces at work. In Underwater Dogs, Seth Casteel gives playful and energetic testament to the rough-and-tumble joy that our dogs bring into our lives.
The Host: The Official Illustrated Movie Companion
Mark Cotta Vaz - 2012
Acclaimed director Andrew Niccol brings it to the silver screen with a star-studded cast, stunning visuals, and breathtaking special effects.Now this definitive companion book takes fans behind-the-scenes with extensive full-color photographs and exclusive interviews with the cast, crew, director, and producers, including Stephenie Meyer herself. Offering an intimate look at the filmmaking process, New York Times bestselling author Mark Cotta Vaz tells the inside stories behind the exotic locations, massive sets, and gravity-defying stunts, and shows how cast and crew come together to bring Meyer's extraordinary vision to life.
Nowhere But Up: The Story of Justin Bieber's Mom
Pattie Mallette - 2012
Many people have heard of her son's rags to riches triumph. A few know she was a teen mom who had to overcome a drug and alcohol addiction. Even fewer know the rest of her story. Now, for the first time in detail, Pattie shares with the world the story of a girl who felt abandoned and unloved. Of a teenager who made poor choices. Of a young woman who attempted suicide and could hardly bear to believe that God would ever care for her. One who messed up, got pregnant, and got a second chance. Every reader will find themselves somewhere in Pattie's painful journey of redemption. They will be encouraged by her example that what was once broken can become whole. Pattie's story will inspire readers to believe that even in the darkest of places, there's always hope. For those who feel unlovable, there's always love. And for those who believe they're a lost cause, there's always room for another chance.
One Direction: No Limits
Mick O'Shea - 2012
Millions of devoted fans. One Direction!Since graduating from TV talent contest The X Factor in 2010, clean-cut cuties One Direction are on the fast track to global domination. Put together by music mogul Simon Cowell on the UK edition of his hit reality show, in just two years Harry, Niall, Zayn, Liam and Louis have exceeded the wildest dreams of their mentor, breaking chart records on both sides of the Atlantic with their debut album Up All Night and prompting scenes of Beatle-like hysteria from Stockholm to San Francisco.Packed with full-color photographs of all five band members, One Direction: No Limits chronicles the group’s journey in full, from their first (unsuccessful) solo auditions to their current status as the hottest boy band in the world. Including: the ups-and-downs of life on The X-Factor; what the boys really think of fame, their fans, and each other; and all the back-stage gossip from their sell-out tour. Whether you love Niall’s Irish charm or go weak for Harry’s cheeky grin, this glossy visual biography is the perfect addition to any fan’s collection.
Season of the Witch: Enchantment, Terror and Deliverance in the City of Love
David Talbot - 2012
Season of the Witch is the first book to fully capture the dark magic of San Francisco in this breathtaking period, when the city radically changed itself & then revolutionized the world. The cool gray city of love was the epicenter of the 60s cultural revolution. But by the early 70s, San Francisco’s ecstatic experiment came crashing down from its starry heights. The city was rocked by savage murder sprees, mysterious terror campaigns, political assassinations, street riots & finally a terrifying sexual epidemic. No other city endured so many calamities in such a short time span. Talbot goes deep into the riveting story of his city’s ascent, decline & heroic recovery. He draws intimate portraits of San Francisco’s legendary demons & saviors: Charles Manson, Patty Hearst & the Symbionese Liberation Army, Jerry Garcia, Janis Joplin, Bill Graham, Herb Caen, the Cockettes, Harvey Milk, Jim Jones & the Peoples Temple, Joe Montana & the Super Bowl 49ers. He reveals how the city emerged from the trials of this period with a new brand of “San Francisco values,” including gay marriage, medical marijuana, immigration sanctuary, universal health care, recycling, renewable energy, consumer safety & a living wage mandate. Considered radical when they were first introduced, these ideas have become the bedrock of decent society in many parts of the country & exemplify the ways that the city now inspires a live-and-let-live tolerance, a shared sense of humanity & an openness to change. As a new generation of activists & dreamers seeks its own path to a more enlightened future, Season of the Witch—with its epic tale of the wild & bloody birth of San Francisco values—offers both inspiration & cautionary wisdom.
The God Who Weeps: How Mormonism Makes Sense of Life
Terryl L. Givens - 2012
We encounter appealing arguments for a Divinity that is a childish projection, for prophets as scheming or deluded imposters, and for scripture as so much fabulous fiction. But there is also compelling evidence that a glorious Divinity presides over the cosmos, that His angels are strangers we have entertained unawares, and that His word and will are made manifest through a sacred canon that is never definitively closed. What we choose to embrace, to be responsive to, is the purest reflection of who we are and what we love. That is why faith, the choice to believe, is in the final analysis, an action that is positively laden with moral significance."As humans, we are, like the poet John Keats, "straining at particles of light in the midst of a great darkness." And yet, the authors describe a version of life's meaning that is reasonable—and radically resonant. It tells of a God whose heart beats in sympathy with ours, who set His heart upon us before the world was formed, who fashioned the earth as a place of human ascent, not exile, and who has the desire and the capacity to bring the entire human family home again.
You Are Never Alone: Trust in the Miracle of God's Presence and Power
Max Lucado - 2012
When life feels depleted, does God care? I’m facing an onslaught of challenges, will God help? When life grows dark and stormy, does God notice? I’m facing the fear of death, will God help me? The answer in the life-giving miracles in the Gospel of John is a resounding yes.In You Are Never Alone, Max will help you:Realize that Jesus is walking with you and lifting you out of your storms.Dwell in the grace of the cross, the miracle of the empty tomb, and the assurance of restoration power.Believe that God is your ever-present source of help.Recognize that you are never without hope or strength because you are never, ever, alone.Today, take courage that you are stronger than you think because God is nearer than you know.
Drugs Without the Hot Air: Minimizing the Harms of Legal and Illegal Drugs
David J. Nutt - 2012
Applying the same objective criteria to legal and illegal substances, an argument is made that legality is not a clear measure for harm. Tackling a variety of questions, such as Which is more harmful—Ecstasy or alcohol? Can addiction be cured? and Does the "War on Drugs" have serious unintended effects that can hurt children?, this analysis equips readers with the ability to make educated decisions regarding drugs both personally and in their communities. Broadening the scope of the discussion, a framework is explored for formulating national drug policies that will minimize a myriad of harms—social, medical, criminal, financial, and environmental.
The Art of Wreck-It Ralph
Jennifer Lee - 2012
At the center of this hilarious and wildly original video-game-hopping adventure is Wreck-It Ralph, an arcade game bad guy who breaks all the rules when he sets off on a mission to prove he can be good. The Art of Wreck-It Ralph captures the fresh artistic vision of the film and the aesthetic journey of the filmmakers through interviews with the film's many artists, including a foreword by director Rich Moore and a preface by John Lasseter. Illustrated with character sketches, storyboards, visual development paintings, colorscripts, and more, this behind-the-scenes look at Disney's latest 3-D animated epic is a treat for video game and animation lovers alike.
A Baby's Cry
Cathy Glass - 2012
From the author of Damaged comes a harrowing and moving memoir about tiny Harrison, left in Cathy's care, and the potentially fatal family secret of his beginnings. When Cathy is first asked to foster one-day old Harrison her only concern is if she will remember how to look after a baby. But upon collecting Harrison from the hospital, Cathy realizes she has more to worry than she thought when she discovers that his background is shrouded in secrecy. She isn't told why Harrison is in foster care and his social worker says only a few are aware of his very existence, and if his whereabouts became known his life, and that of his parents, could be in danger. Cathy tries to put her worries aside as she looks after Harrison, a beautiful baby, who is alert and engaging. Cathy and her children quickly bond with Harrison although they know that, inevitably, he will eventually be adopted. But when a woman Cathy doesn't know starts appearing in the street outside her house acting suspiciously, Cathy fears for her own family's safety and demands some answers from Harrison's social worker. The social worker tells Cathy a little but what she says is very disturbing. How is this woman connected to Harrison and can she answer the questions that will affect Harrison's whole life?
Far from the Tree: Parents, Children, and the Search for Identity
Andrew Solomon - 2012
He writes about families coping with deafness, dwarfism, Down's syndrome, autism, schizophrenia, or multiple severe disabilities; with children who are prodigies, who are conceived in rape, who become criminals, who are transgender. While each of these characteristics is potentially isolating, the experience of difference within families is universal, and Solomon documents triumphs of love over prejudice in every chapter.All parenting turns on a crucial question: to what extent should parents accept their children for who they are, and to what extent they should help them become their best selves. Drawing on ten years of research and interviews with more than three hundred families, Solomon mines the eloquence of ordinary people facing extreme challenges.Elegantly reported by a spectacularly original and compassionate thinker, Far from the Tree explores how people who love each other must struggle to accept each other—a theme in every family’s life.
The Great Work of Your Life: A Guide for the Journey to Your True Calling
Stephen Cope - 2012
In this fast-paced age, the often overwhelming realities of daily life may leave you feeling uncertain about how to realize your life’s true purpose—what spiritual teachers call dharma. But yoga master Stephen Cope says that in order to have a fulfilling life you must, in fact, discover the deep purpose hidden at the very core of your self. In The Great Work of Your Life, Cope describes the process of unlocking the unique possibility harbored within every human soul. The secret, he asserts, can be found in the pages of a two-thousand-year-old spiritual classic called the Bhagavad Gita—an ancient allegory about the path to dharma, told through a timeless dialogue between the fabled archer, Arjuna, and his divine mentor, Krishna. Cope takes readers on a step-by-step tour of this revered tale, and in order to make it relevant to contemporary readers, he highlights well-known Western lives that embody its central principles—including such luminaries as Jane Goodall, whose life trajectory shows us the power of honoring The Gift; Walt Whitman, who listened for the call of the times; Susan B. Anthony, whose example demonstrates the power of focused energy; John Keats, who was able to let his desire give birth to aspiration; and Harriet Tubman, whose life was nothing if not a lesson in learning to walk by faith. This essential guide also includes everyday stories about following the path to dharma, which illustrate the astonishingly contemporary relevance and practicality of this classic yogic story. If you’re feeling lost in your own life’s journey, The Great Work of Your Life may provide you with answers to the questions you most urgently need addressed—and may help you to find and to embrace your true calling.Praise for The Great Work of Your Life “Keep a pen and paper handy as you read this remarkable book: It’s like an owner’s manual for the soul.”—Dani Shapiro, author of Devotion “A masterwork . . . You’ll find inspiration in these pages. You’ll gain a better appreciation of divine guidance and perhaps even understand how you might better hear it in your own life.”—Yoga Journal “I am moved and inspired by this book, the clarity and beauty of the lives lived in it, and the timeless dharma it teaches.”—Jack Kornfield, author of A Path with Heart “A rich source of contemplation and inspiration [that] encourages readers . . . to discover and fully pursue their inner self’s calling.”—Publishers Weekly “Fabulous . . . If you have ever wondered what your purpose is, this book is a great guide to help you on your path.”—YogaHaraFrom the Hardcover edition.
What Would a Holy Woman Do?
Wendy Watson Nelson - 2012
For three days each woman chose one of her normal daily activities and asked herself "How would a holy woman do this?" Their experiences are both eye-opening and encouraging as we begin to understand how gifts of the Spirit can help us become the women that the Lord needs us to be.
One Dream, One Direction
Ellen Bailey - 2012
Get to know the group in this tell-all, complete with pics!There’s plenty to discover about the superhot British boy band One Direction, and this full-color guide has all the facts. Get the scoop on Liam, Harry, Zayn, Louis, and Niall. Learn about their early years, their journey to X-Factor, their life on tour, and their likes and dislikes—from favorite foods to the perfect girl! One Direction! The only direction is up!
KLF: Chaos Magic Music Money
J.M.R. Higgs - 2012
They had awards, credibility, commercial success and creative freedom. They deleted their records, erased themselves from musical history and burnt their last million pounds in a boathouse on the Isle of Jura.And they couldn’t say why.This is the story of The KLF, told through the ideas that drove them. It is a story about Carl Jung, Alan Moore, Robert Anton Wilson, Ken Campbell, Dada, Situationism, Discordianism, magic, chaos, punk, rave and the alchemical symbolism of Doctor Who. Wildly unauthorised and totally unlike any other music biography, ‘KLF: Chaos Magic Music Money’ is a trawl through chaos on the trail of a beautiful accidental mythology.
Voice in the Night: The True Story of a Man and the Miracles That Are Changing Africa
Surprise Sithole - 2012
But at the age of fifteen, he was awakened in the middle of the night by an unfamiliar voice. Urgent, but not harsh, it told him to get up and leave his family immediately. As Surprise stepped out into the night, away from everything dear to him, he had no idea who God was--or what he had in store for him.From miraculous signs and wonders to supernatural deliverance from certain death to divine revivals that overtook countries, Surprise has followed wherever God has led, becoming an agent of hope and change in a continent devastated by war, poverty, and spiritual oppression. Voice in the Night is the amazing true story of what began that night in a jungle hut more than twenty-five years ago: a journey--an adventure--of faith and miracles.
The Outpost: An Untold Story of American Valor
Jake Tapper - 2012
on the morning of October 3, 2009, Combat Outpost Keating was viciously attacked by Taliban insurgents. The 53 U.S. troops, having been stationed at the bottom of three steep mountains, were severely outmanned by nearly 400 Taliban fighters. Though the Americans ultimately prevailed, their casualties made it one of the war's deadliest battles for U.S. forces. And after more than three years in that dangerous and vulnerable valley a mere 14 miles from the Pakistan border, the U.S. abandoned and bombed the camp. A Pentagon investigation later concluded that there was no reason for Outpost Keating to have been there in the first place.The Outpost is a tour de force of investigative journalism. Jake Tapper exposes the origins of this tragic and confounding story, exploring the history of the camp and detailing the stories of soldiers heroic and doomed, shadowed by the recklessness of their commanders in Washington, D.C. and a war built on constantly shifting sands.
Undaunted: Daring to do what God calls you to do
Christine Caine - 2012
Using her own dramatic life story, Caine shows how God rescued her from a life where she was unnamed, unwanted, and unqualified. She tells how she overcame abuse, abandonment, fears, and other challenges to go on a mission of adventure, fueled by faith and filled with love and courage. Her personal stories inspire readers to hear their name called, just as Christine heard her own—“You are beloved. You are the hope. You are chosen”—to go into a dark and troubled world, knowing each of us possess all it takes to bring hope, create change, and live completely for Christ. Part inspirational tale, part manifesto to stir readers to lives of adventure, Undaunted shows the way with spiritual wisdom and insight.
I'm a Good Dog: Pit Bulls, America's Most Beautiful (and Misunderstood) Pet
Ken Foster - 2012
Perhaps more than any other breed, the pit bull has been dogged by negative stereotypes. In truth, pit bulls are innately wonderful family pets, as capable of love and good deeds as any other type of dog. Setting the record straight, Ken Foster sings the praises of pit bulls in I’m a Good Dog, a gorgeously illustrated, tenderly written tribute to this most misunderstood of canines. Founder of the Sula Foundation, which promotes responsible pit bull ownership in New Orleans, and the author of two acclaimed books about abandoned dogs, Foster has made it his mission to bring overlooked canines into the limelight. I’m a Good Dog traces the fascinating history of this particularly maligned breed. A century ago, the pit bull was considered a family dog, featured in family photos and trusted as loving companions for children. More recently, pit bulls have been portrayed by the media as stereotypes of everything they are not. Foster shatters that reputation through moving profiles of pit bulls that serve as therapy dogs, athletic heroes, search-and-rescue dogs, and educators, not to mention as loving pets. Foster also profiles many pit bull lovers, from Helen Keller and Dr. Seuss to actor Todd Cerveris, who took his pit bull on tour with him for the musical Spring Awakening. Proving that there’s much to love and nothing to fear, I’m a Good Dog restores the pit bull to its rightful place as friend, family member, athlete and entertainer.
Little Kids First Big Book of Space
Catherine D. Hughes - 2012
These colorful pages will introduce young children to the wonders of space, with colorful illustrations by David Aguilar and simple text that is perfect for beginning readers or for reading aloud. The book will explain basic concepts of space, beginning with what is most familiar to kids and expanding out into universe.Chapters include: • Chapter 1 focuses on the Earth, moon, and sun. • Chapter 2 introduces kids to the other planets in our solar system. • Chapter 3 explains other objects in our solar system, such as dwarf planets, comets, and asteroid belts. • Chapter 4 voyages even farther afield, touching on concepts such as the universe, the Milky Way, stars, galaxies, and black holes. • The last chapter delves into space exploration: humans on the moon, spaceships, the International Space Station, etc.Releases simultaneously in Reinforced Library Binding: 978-1-4263-1015-7 , $23.90/$26.95 Can
A Chance in the World: An Orphan Boy, a Mysterious Past, and How He Found a Place Called Home
Steve Pemberton - 2012
No one in the system can help him. No one can tell him if he has a family. No one can tell him why, with obvious African-American features, he has the last name of Klakowicz.Along the way, a single faint light comes only from a neighbor’s small acts of kindness and caring—and a box of books. From one of those books he learns that he has to fight in any way he can—for victory is in the battle. His victory is to excel in school.Against all odds, the author succeeded. He attended college, graduated, became a successful corporate executive, and married a wonderful woman with whom he established a loving family of his own. Through it, he dug voraciously through records and files and found his history, his birth family—and the ultimate disappointment as some family members embrace him, but others reject him.Readers won’t be the same after reading this powerful story. They will share in the hurts and despair but also in the triumph against daunting obstacles. They will share this story with their family, with their friends, with their neighbors.
Fear and Loathing in La Liga: Barcelona, Real Madrid, and the World's Greatest Sports Rivalry
Sid Lowe - 2012
Real Madrid. It’s Messi vs. Ronaldo, Guardiola vs. Mourinho, the nation against the state, freedom fighters vs. Franco’s fascists, plus majestic goals and mesmerizing skills. It’s the best two teams on the planet going head-to-head. It’s more than a game. It’s a war. It’s El Clásico.Only, it’s not quite that simple. Spanish soccer expert and historian Sid Lowe covers 100 years of rivalry, athletic beauty, and excellence. Fear and Loathing in La Liga is a nuanced, revisionist, and brilliantly informed history that goes beyond sport. Lowe weaves together this story of the rivalry with the history and culture of Spain, emphasizing that it is “never about just the soccer.” With exclusive testimonies and astonishing anecdotes, he takes us inside this epic battle, including the wounds left by the Civil War, Madrid’s golden age in the fifties when they won five European cups, Johan Cruyff’s Barcelona Dream Team, the doomed Galáctico experiment, and Luís Figo’s “betrayal.”By exploring the history, politics, culture, economics, and language—while never forgetting the drama on the field—Lowe demonstrates the relationship between these two soccer giants and reveals the true story behind their explosive rivalry.
Buddhist Boot Camp
Timber Hawkeye - 2012
Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this small book can be read in any order, and are simple and easy to understand. Each story, inspirational quote, and teaching offers mindfulness-enhancing techniques that anyone can relate to. You don't need to be a Buddhist to find the Buddha's teachings motivational. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are."So whether it's Mother Teresa's acts of charity, Gandhi's perseverance, or your aunt Betty's calm demeanor, as long as you're motivated to be better today than you were yesterday, it doesn't matter who inspires you. Regardless of religion, geographical region, race, ethnicity, color, gender, sexual orientation, age, ability, flexibility, or vulnerability, if you do good you feel good, and if you do bad you feel bad.Buddhism isn't just about meditating. It's about rolling up your sleeves to relieve some of the suffering in the world. If you are ready to be a soldier of peace in the army of love, welcome to Buddhist Boot Camp!
Death at SeaWorld: Shamu and the Dark Side of Killer Whales in Captivity
David Kirby - 2012
Following the story of marine biologist and animal advocate at the Humane Society of the US, Naomi Rose, Kirby tells the gripping story of the two-decade fight against PR-savvy SeaWorld, which came to a head with the tragic death of trainer Dawn Brancheau in 2010. Kirby puts that horrific animal-on-human attack in context. Brancheau’s death was the most publicized among several brutal attacks that have occurred at Sea World and other marine mammal theme parks. Death at SeaWorld introduces real people taking part in this debate, from former trainers turned animal rights activists to the men and women that champion SeaWorld and the captivity of whales. In section two the orcas act out. And as the story progresses and orca attacks on trainers become increasingly violent, the warnings of Naomi Rose and other scientists fall on deaf ears, only to be realized with the death of Dawn Brancheau. Finally he covers the media backlash, the eyewitnesses who come forward to challenge SeaWorld’s glossy image, and the groundbreaking OSHA case that challenges the very idea of keeping killer whales in captivity and may spell the end of having trainers in the water with the ocean’s top predators.
Too Hurt to Stay: The True Story of a Troubled Boy’s Desperate Search for a Loving Home
Casey Watson - 2012
It’s a desperate act, a cry for help, but his parent’s reaction – good riddance – speaks volumes. Immediately Casey’s hackles are up for this poor child: it seems he either comes to live with the Watsons, or he’ll be sent to a children’s home.Spencer is the middle child of four siblings. His parents claim all their other kids are ‘normal’ and that Spencer was born ‘vicious and evil’. Casey and her family are disgusted – kids aren’t born evil, they get damaged. Although when vigilante neighbours start to take action and their landlord threatens eviction, Casey is stretched to the limits, trying desperately to hold on to this boy who causes so much pain and destruction.Casey is determined to try and understand what Spencer is going through and help him find the loving home he is so desperately searching for. But it’s only when Spencer’s mother gets in touch with social services for the first time that gradually everything starts to make sense.
Call Me Tuesday
Leigh Byrne - 2012
Almost overnight, the loving environment she's come to know becomes an endless nightmare of twisted punishments, as she's forced to confront the dark cruelty lurking inside the mother she idolizes. Based on a true story, Call Me Tuesday recounts, with raw emotion, a young girl's physical and mental torment at the mercy of the monster in her mother's clothes--a monster she doesn't know how to stop loving.
Rahul Dravid: Timeless Steel
ESPN Cricinfo - 2012
The lynchpin of India’s Test match side through the 2000s, he combined technical virtuosity with a legendary work ethic and near-yogic powers of concentration, and epitomised an old-school guts-before-glory approach in an age increasingly defined by flashy strokeplay and low attention spans.A collection of 30 pieces – new and previously published on ESPNcricinfo and its sister publications – this book features contributions from Dravid’s team-mates and peers, some of the finest cricket writers around, and interviews over the years with Dravid himself. It attempts to paint a picture of a cricketer who embodied the best traditions and values of the game, and a man who impressed the many people who came in contact with him.Greg Chappell remembers the India captain he worked alongside. Ed Smith, who shared a dressing room with Dravid at Kent, writes of a thorough gentleman. Sanjay Bangar relives the splendour of Headingley 2002. Jarrod Kimber tells of how Dravid became the reason for him getting married. Mukul Kesavan analyses how his technique allows for more style than one might assume. Sidharth Monga puts Dravid’s captaincy under the spotlight. Rohit Brijnath looks back at the twin peaks of Adelaide 2003. Vijeeta Dravid gives us a look at her husband the perfectionist. Those and other articles make Timeless Steel as much a celebration of a colossal cricketer as of an exceptional human being.
The People Smuggler: The True Story Of Ali Al Jenabi, The 'Oskar Schindler Of Asia'
Robin De Crespigny - 2012
When Saddam's forces advance towards their refugee camp, Ali helps his family flee into Iran before going on in an attempt to get to Australia - a country they know nothing about but understand to be safe, free and compassionate. When Ali reaches Indonesia he is betrayed by a people smuggler - a common experience - which prompts him to establish his own business that will treat fellow refugees more fairly. This is the engrossing story of how he survived his years without a passport or a state, how the people smuggling business functions, and how Ali was treated when he and his family finally arrived in Australia. It will open a country's eyes to what refugees are fleeing from, and what makes them risk their lives and the lives of their families in seeking safety.
Little Prisoners: A Tragic Story of Siblings Trapped in a World of Abuse and Suffering
Casey Watson - 2012
Two frightened little waifs stand before them, hair running wild with head lice, filthy nails and skin covered in scabs. Ashton, aged nine, and Olivia, aged six, are the eldest of five siblings, taken away from their family because they were considered at risk.Originally a temporary, emergency placement, the weeks turn into months. And gradually the children start to feel like they truly belong to a family and to reveal the horror of what happened to them.
Unglued: Making Wise Choices in the Midst of Raw Emotions
Lysa TerKeurst - 2012
But the good news is, God gave us emotions to experience life, not destroy it. With gut-honest personal examples and biblical teaching, Lysa shows us how to use our emotions for good.Unglued will equip you to:Know with confidence how to resolve conflict in your important relationships.Find peace in your most difficult relationships as you learn to be honest but kind when offended.Identify what type of reactor you are and how to significantly improve your communication.Respond with no regrets by managing your tendencies to stuff, explode, or react somewhere in between.Gain a deep sense of calm by responding to situations out of your control without acting out of control.
The Righteous Mind: Why Good People Are Divided by Politics and Religion
Jonathan Haidt - 2012
His starting point is moral intuition—the nearly instantaneous perceptions we all have about other people and the things they do. These intuitions feel like self-evident truths, making us righteously certain that those who see things differently are wrong. Haidt shows us how these intuitions differ across cultures, including the cultures of the political left and right. He blends his own research findings with those of anthropologists, historians, and other psychologists to draw a map of the moral domain. He then examines the origins of morality, overturning the view that evolution made us fundamentally selfish creatures. But rather than arguing that we are innately altruistic, he makes a more subtle claim—that we are fundamentally groupish. It is our groupishness, he explains, that leads to our greatest joys, our religious divisions, and our political affiliations. In a stunning final chapter on ideology and civility, Haidt shows what each side is right about, and why we need the insights of liberals, conservatives, and libertarians to flourish as a nation.
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
John A. McDougall - 2012
McDougall, MD, and his kitchen-savvy wife, Mary, turn the notion that starch is bad for you on its head. The Starch Solution is based on a simple swap: fueling your body primarily with carbohydrates rather than proteins and fats. This will help you lose weight and prevent a variety of ills.Fad diets come and go, but Dr. McDougall has been a proponent of the plant-based diet for decades, and his medical credibility is unassailable. He is one of the mainstay experts cited in the bestselling and now seminal China Study—called the “Grand Prix of epidemiology” by the New York Times. But what The China Study lacks is a plan.Dr. McDougall grounds The Starch Solution in rigorous scientific fact and research, giving readers easy tools to implement these changes into their lifestyle with a 7-Day Quick Start Plan and 100 delicious recipes. This book includes testimonials from among the hundreds Dr. McDougall has received, including people who have lost more than 125 pounds in mere months as well as patients who have conquered lifethreatening illnesses such as diabetes and cardiac ailments.
One Shot at Forever: A Small Town, an Unlikely Coach, and a Magical Baseball Season
Chris Ballard - 2012
. . . This isn't merely a book about baseball. It's a book about heart."--Jeff Pearlman, New York Times bestselling author of Boys Will Be Boys and The Bad Guys WonIn 1971, a small-town high school baseball team from rural Illinois, playing with hand-me-down uniforms and peace signs on their hats, defied convention and the odds. Led by an English teacher with no coaching experience, the Macon Ironmen emerged from a field of 370 teams to represent the smallest school in Illinois history to make the state final, a distinction that still stands. There the Ironmen would play against a Chicago powerhouse in a dramatic game that would change their lives forever.In this gripping, cinematic narrative, Chris Ballard tells the story of the team and its coach, Lynn Sweet: a hippie, dreamer, and intellectual who arrived in Macon in 1966, bringing progressive ideas to a town stuck in the Eisenhower era. Beloved by students but not administration, Sweet reluctantly took over the ragtag team, intent on teaching the boys as much about life as baseball. Together they embarked on an improbable postseason run that buoyed a small town in desperate need of something to celebrate. Engaging and poignant, One Shot at Forever is a testament to the power of high school sports to shape the lives of those who play them, and it reminds us that there are few bonds more sacred than that among a coach, a team, and a town."Macon's run at the title reminds us why sports matter and why sportswriting has such great power to inspire. . . . [It's] one hell of a good story, and Ballard has written one hell of a good book." --Jonathan Eig, Chicago Tribune
The Art and Making of The Dark Knight Trilogy
Jody Duncan - 2012
A fresh, dynamic reboot of the franchise, Batman Begins explored Bruce Wayne's evolution from billionaire orphan to Gotham City's dark avenger. The film deconstructed the super-hero genre and put an indelible stamp on it – Nolan's character-driven, hard-edged realism gave Batman a new, "real-world" origin story.A 2008 sequel, The Dark Knight, took those compelling foundations and raised the stakes, pitting Batman against a deranged master criminal, the Joker (Heath Ledger, whose performance won him a posthumous Academy Award® for Best Supporting Actor), in an all-out war for Gotham's soul. At once a sprawling crime epic, a rumination on moral relativism, and a blockbuster action film, The Dark Knight expanded the scope and depth of Batman Begins and broke box-office records.Now, the final film in The Dark Knight Trilogy, The Dark Knight Rises, brings Nolan's Batman saga to an end. An epic disaster movie on a global scale, The Dark Knight Rises blends the tragic, character-driven roots of Batman Begins with the thrilling action and thematic complexity of The Dark Knight.The Art and Making of The Dark Knight Trilogy tells the complete behind-the-scenes story of these three monumental films. Based on in-depth interviews with Nolan and all of the films’ key cast and crew - including cowriters David S. Goyer and Jonathan Nolan, cinematographer Wally Pfister, and composer Hans Zimmer - and supported by lavish art and never-before-seen photography, the book reveals the creative development and design behind The Dark Knight Trilogy. Each chapter is devoted to a separate step of the filmmaking process, highlighting how Nolan's vision and working methods - favoring repertory-style casting, tenets of classicla drama, and practical effects - helped make the definitive Batman for a new generation.
The Spinner's Book of Yarn Designs: Techniques for Creating 80 Yarns
Sarah Anderson - 2012
Covering the entire spinning process, Sarah Anderson describes the unique architecture of each type of yarn and shares expert techniques for manipulating and combining fibers. Take your crafting to a new level and ensure that you have the best yarn available by spinning it yourself.
The Book of Emma Reyes
Emma Reyes - 2012
Comprised of letters written over the course of thirty years, and translated and introduced by acclaimed Peruvian-American writer Daniel Alarcon, it describes in vivid, painterly detail the remarkable courage and limitless imagination of a young girl growing up with nothing. Emma was an illegitimate child, raised in a windowless room in Bogota with no water or toilet and only ingenuity to keep her and her sister alive. Abandoned by their mother, she and her sister moved to a convent housing 150 orphan girls, where they washed pots, ironed and mended laundry, scrubbed floors, cleaned bathrooms, and sewed garments and decorative cloths for church. Illiterate and knowing nothing of the outside world, Emma escaped at age nineteen, eventually coming to have a career as an artist and to befriend the likes of Frida Kahlo and Diego Rivera as well as European artists and intellectuals. Far from self-pitying, the portrait that emerges from this clear-eyed account inspires awe at the stunning early life of a gifted writer whose talent remained hidden for far too long.
Yoga Sequencing: Designing Transformative Yoga Classes
Mark Stephens - 2012
Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses (asanas) that cover the broad range of yoga student experience, including multiple sequences for beginning, intermediate, and advanced students; yoga for kids, teens, women across the life cycle, and seniors; classes to relieve depression and anxiety; and sequences for each of the major chakras and ayurvedic constitutions. Each sequence provides guidance for teaching the different breathing (pranayama) and meditation techniques that give yoga its transformative power. Enhanced with over 2,000 instructional photos and an elaborate guide to the constituent elements of over 150 yoga asanas, the book draws equally from ancient yoga philosophy and contemporary insights into functional anatomy, biomechanics, and kinesiology. The nuanced interrelationships among asanas within and between the seven asana families are explored and the anatomy of opening and stabilizing each pose is explained for sequences designed around specific needs and intentions. A comprehensive appendix includes a glossary of yoga-related terms, an alphabetical asana index with thumbnail photographs of each asana, a class planning worksheet, representative sequences from several popular styles of hatha yoga, and a list of resources for further exploring sequencing and the larger practice of teaching yoga.
Yasmin How You Know?
Orked binti Ahmad - 2012
Contributed by those close to her, you may notice some are written in present tense - because to them, she's still very much alive - just not in a physical sense. the anecdotes here range from her days as a student, her many different phases in life, right up to the day of her passing. You'll find poems which Yasmin wrote, and photographs which she took (many may not know Yasmin was an accomplished poet and photographer). Also included are the last two TV commercial scripts written by her.
5,000 Awesome Facts (About Everything!)
National Geographic Kids - 2012
Lively and information-packed, this book is literally busting its covers with fascinating, fun-tastic facts on super, sensational topics that kids love. Who knew that there were so many sweet things to learn about chocolate or that a dozen delicious details about peanut butter would show up on a page with a few splotches of jelly to whet our appetites? Keep turning and a terrifyingly toothy shark tells you all about himself, while other spreads lay out tons of tips on toys and games, mysteries of history, robots and reptiles, sports and spies, wacky words, and so much more! A visual feast of colorful photographs surrounded by swirling, tipping, expanding, and climbing bits of information in a high-energy design, this book will satisfy both the casual browser and the truly fact obsessed.
The Plantagenets: The Warrior Kings and Queens Who Made England
Dan Jones - 2012
In this epic history, Dan Jones vividly resurrects this fierce and seductive royal dynasty and its mythic world. We meet the captivating Eleanor of Aquitaine, twice queen and the most famous woman in Christendom; her son, Richard the Lionheart, who fought Saladin in the Third Crusade; and King John, a tyrant who was forced to sign Magna Carta, which formed the basis of our own Bill of Rights. This is the era of chivalry, of Robin Hood and the Knights Templar, the Black Death, the founding of Parliament, the Black Prince, and the Hundred Year’s War. It will appeal as much to readers of Tudor history as to fans of 'Game of Thrones.
Falling to Heaven: The Surprising Path to Happiness
James L. Ferrell - 2012
FerrellAs incredible as it may sound, much of the sadness and frustration we feel in mortality is actually created by our well-meaning efforts to find happiness. Relief from this predicament can be found through a divine gospel paradox that rescues us from failed roads and puts us on the surprising path to happiness.Through engaging stories and fresh, invigorating gospel insights, James Ferrell has written a book that challenges our unquestioned and perhaps mistaken assumptions about many of life's fundamental concerns. For example, what if happiness depends less on forgiving ourselves than on giving up that quest? What if repentance is even sweeter than forgiveness? What if neither happiness nor heaven can be reached by climbing?Falling to Heaven is an account of a gospel that's specifically designed to change our minds and transform our hearts. It is an account of the truths of Christ that really do set us free.
Strong Curves: A Woman's Guide to Building a Better Butt and Body
Bret Contreras - 2012
Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility.Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence.Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe.Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.
House of Psychotic Women: An Autobiographical Topography of Female Neurosis in Horror and Exploitation Films
Kier-la Janisse - 2012
Cinema is full of neurotic personalities, but few things are more transfixing than a woman losing her mind onscreen. Horror as a genre provides the most welcoming platform for these histrionics: crippling paranoia, desperate loneliness, masochistic death-wishes, dangerous obsessiveness, apocalyptic hysteria. Unlike her male counterpart - 'the eccentric' - the female neurotic lives a shamed existence, making these films those rare places where her destructive emotions get to play. Named after the U.S.-retitling of Carlos Aured's The Blue Eyes of the Broken Doll, House of Psychotic Women is an examination of these characters through a daringly personal autobiographical lens. Anecdotes and memories interweave with film history, criticism, trivia and confrontational imagery to create a reflective personal history and an examination of female madness, both onscreen and off. This sharply-designed book with a 32-page full-colour section is packed with rare stills, posters, pressbooks and artwork that combine with family photos and artifacts to form a titillating sensory overload, with a filmography that traverses the acclaimed and the obscure in equal measure. Films covered include The Entity, The Corruption of Chris Miller, Singapore Sling, 3 Women, Toys Are Not for Children, Repulsion, Let's Scare Jessica to Death, The Haunting of Julia, Secret Ceremony, Cutting Moments, Out of the Blue, Mademoiselle, The Piano Teacher, Possession, Antichrist and hundreds more!
The ‘If You Prefer a Milder Comedian, Please Ask for One’ EP
Stewart Lee - 2012
On a long walk across London, he endures a coffee shop humiliation involving a loyalty card which suggests itself as a framing device. Later that month, thanks to Jeremy Clarkson's casual slur against Gordon Brown and the appearance of a well-meaning young comedian in an advert, a show is born. Featuring a transcript of the show fully annotated with footnotes, the If You Prefer A Milder Comedian EP confirms Stewart Lee as the most original, daring and brilliant comedian of his generation.
Wired for Story: The Writer's Guide to Using Brain Science to Hook Readers from the Very First Sentence
Lisa Cron - 2012
Wired for Story reveals these cognitive secrets--and it's a game-changer for anyone who has ever set pen to paper. The vast majority of writing advice focuses on writing well as if it were the same as telling a great story. This is exactly where many aspiring writers fail--they strive for beautiful metaphors, authentic dialogue, and interesting characters, losing sight of the one thing that every engaging story must do: ignite the brain's hardwired desire to learn what happens next. When writers tap into the evolutionary purpose of story and electrify our curiosity, it triggers a delicious dopamine rush that tells us to pay attention. Without it, even the most perfect prose won't hold anyone's interest. Backed by recent breakthroughs in neuroscience as well as examples from novels, screenplays, and short stories, Wired for Story offers a revolutionary look at story as the brain experiences it. Each chapter zeroes in on an aspect of the brain, its corresponding revelation about story, and the way to apply it to your storytelling right now.
Loud Hands: Autistic People, Speaking
Julia Bascom - 2012
Loud Hands: Autistic People, Speaking is a collection of essays written by and for Autistic people. Spanning from the dawn of the Neurodiversity movement to the blog posts of today, Loud Hands: Autistic People, Speaking catalogues the experiences and ethos of the Autistic community and preserves both diverse personal experiences and the community’s foundational documents together side by side.-from ASAN
The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will
Jonny Bowden - 2012
However, traditional heart disease protocols--with their emphasis on lowering cholesterol--have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry.The Great Cholesterol Myth reveals the real culprits of heart disease, including:InflammationFibrinogenTriglyceridesHomocysteineBelly fatTriglyceride to HCL ratiosHigh glycemic levelsBestselling health authors Jonny Bowden, Ph.D., and Stephen Sinatra, M.D. give readers a 4-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management.Get proven, evidence-based strategies from the experts with The Great Cholesterol Myth.MYTHS VS. FACTSMyth–High cholesterol is the cause of heart disease.Fact–Cholesterol is only a minor player in the cascade of inflammation which is a cause of heart disease.Myth–High cholesterol is a predictor of heart attack.Fact–There is no correlation between cholesterol and heart attack. Myth–Lowering cholesterol with statin drugs will prolong your life.Fact–There is no data to show that statins have a significant impact on longevity. Myth–Statin drugs are safe.Fact–Statin drugs can be extremely toxic including causing death. Myth–Statin drugs are useful in men, women and the elderly.Fact–Statin drugs do the best job in middle-aged men with coronary disease. Myth–Statin drugs are useful in middle-aged men with coronary artery disease because of its impact on cholesterol.Fact–Statin drugs reduce inflammation and improve blood viscosity (thinning blood). Statins are extremely helpful in men with low HDL and coronary artery disease. Myth–Saturated fat is dangerous.Fact–Saturated fats are not dangerous. The killer fats are the transfats from partially hydrogenated oils. Myth–The higher the cholesterol, the shorter the lifespan.Fact–Higher cholesterol protects you from gastrointestinal disease, pulmonary disease and hemorrhagic stroke. Myth–A high carbohydrate diet protects you from heart disease.Fact–Simple processed carbs and sugars predispose you to heart disease. Myth–Fat is bad for your health.Fact–Monounsaturated and saturated fats protect you from metabolic syndrome. Sugar is the foe in cardiovascular disease. Myth–There is good (HDL) cholesterol and bad (LDL) cholesterol.Fact–This is over-simplistic. You must fractionate LDL and HDL to assess the components. Myth–Cholesterol causes heart disease.Fact–Cholesterol is only a theory in heart disease and only the small component of LP(a) or “bb shot” LDL predisposes one to oxidation and inflammation.
Running on Empty: Overcome Your Childhood Emotional Neglect
Jonice Webb - 2012
It is about what didn't happen in your childhood, what wasn't said, and what cannot be remembered. Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? Perhaps you have a fine life and are good at your work, but somehow it's just not enough to make you happy. If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them. Who feel they live on the outside looking in, but have no explanation for their feeling and no way to put it into words. Who blame themselves for not being happier. If you are one of these people, you may fear that you are not connected enough to your spouse, or that you don't feel pleasure or love as profoundly as others do. Perhaps when you do experience strong emotions, you have difficulty understanding or tolerating them. You may drink too much, or eat too much, or risk too much, in an attempt to feel something good. In over twenty years of practicing psychology, many people have arrived in Jonice Webb's office, driven by the threat of divorce or the onset of depression, or by loneliness, and said, "Something is missing in me."Running on Empty will give you clear strategies for how to heal, and offers a special chapter for mental health professionals. In the world of human suffering, this book is an Emotional Smart Bomb meant to eradicate the effects of an invisible enemy.
I Am a SEAL Team Six Warrior: Memoirs of an American Soldier
Howard E. Wasdin - 2012
When the SEALs send their elite, they send SEAL Team Six—a secret unit made up of the finest soldiers in the country, if not the world. I Am a SEAL Team Six Warrior is the dramatic tale of how Howard Wasdin overcame a tough childhood to live his dream and enter the exciting and dangerous world of U.S. Navy SEALS and Special Forces snipers. His training began with his selection for Basic Underwater Demolition/SEAL (BUD/S)—the toughest and longest military training in the world. After graduating, Wasdin saw combat in Operation Desert Storm as a member of SEAL Team Two. But he was driven to be the best of the best—he wanted to join the legendary SEAL Team Six, and at long last he reached his goal and became one of the best snipers on the planet. Soon he was fighting for his life in The Battle of Mogadishu. This is Howard Wasdin's story of overcoming abuse and beating the odds to become an elite American warrior.
John Barylick - 2012
history took place at a roadhouse called The Station in West Warwick, Rhode Island. That night, in the few minutes it takes to play a hard-rock standard, the fate of many of the unsuspecting nightclub patrons was determined with awful certainty. The blaze was ignited when pyrotechnics set off by Great White, a 1980s heavy-metal band, lit flammable polyurethane "egg crate" foam sound insulation on the club's walls. In less than 10 minutes, 96 people were dead and 200 more were injured, many catastrophically. The final death toll topped out, three months later, at the eerily unlikely round number of 100.The story of the fire, its causes, and its legal and human aftermath is one of lives put at risk by petty economic decisions—by a band, club owners, promoters, building inspectors, and product manufacturers. Any one of those decisions, made differently, might have averted the tragedy. Together, however, they reached a fatal critical mass.Killer Show is the first comprehensive exploration of the chain of events leading up to the fire, the conflagration itself, and the painstaking search for evidence to hold the guilty to account and obtain justice for the victims. Anyone who has entered an entertainment venue and wondered, "Could I get out of here in a hurry?" will identify with concertgoers at The Station. Fans of disaster nonfiction and forensic thrillers will find ample elements of both genres in Killer Show.
It's All About Treo: Life And War With The World's Bravest Dog
Dave Heyhoe - 2012
Dave Heyhoe, whilst doing the most dangerous job on earth - sniffing out bombs in Afghanistan. Dave, known to his fellow soldiers as 'the Dog Whisperer' and Treo were sent forwards, alone and unprotected, to detect the Taliban's murderous IEDs. Soon soldiers refused to patrol certain areas unless accompanied by Treo, and the pressure on the duo became ever more intense. Dave and Treo would realise they needed each other more than they could have ever imagined. It is a story full of tragedy and triumph, pathos and laughter, as one man and his best friend dare all to ensure that no lives are lost.
Games Without Rules: The Often Interrupted History of Afghanistan
Tamim Ansary - 2012
That war is real; but it sits atop an older struggle, between Kabul and the countryside, between order and chaos, between a modernist impulse to join the world and the pull of an older Afghanistan: a tribal universe of village republics permeated by Islam.Now, Tamim Ansary draws on his Afghan background, Muslim roots, and Western and Afghan sources to explain history from the inside out, and to illuminate the long, internal struggle that the outside world has never fully understood. It is the story of a nation struggling to take form, a nation undermined by its own demons while, every 40 to 60 years, a great power crashes in and disrupts whatever progress has been made. Told in conversational, storytelling style, and focusing on key events and personalities, "Games without Rules" provides revelatory insight into a country at the center of political debate.
Living Beautifully: with Uncertainty and Change
Pema Chödrön - 2012
Pema shows how using a traditional Buddhist practice called the Three Vows or Three Commitments is a way to relax into profound sanity in the midst of whatever non-sanity is happening around us. Just making these simple aspirations can change the way we look at the world and can provide us with a lifetime of material for spiritual practice. The three commitments are three methods for embracing the chaotic, uncertain, dynamic, challenging nature of our situation as a path to awakening. The first of the commitments, traditionally called the Pratimoksha Vow, is the foundation for personal liberation. This is a commitment to doing our best to not cause harm with our actions or words or thoughts, a commitment to being good to each other. It provides a structure within which we learn to work with our thoughts and emotions, and to refrain from speaking or acting out of confusion. The next step toward being comfortable with groundlessness is a commitment to helping others, traditionally called the Bodhisattva Vow. It is a commitment to dedicate our lives to keeping our hearts and minds open, and nurturing our compassion with the longing to ease the suffering of the world. The last of the three commitments, traditionally known as the Samaya Vow, is a resolve to embrace the world just as it is, without bias; a resolve to see everything we encounter, good and bad, pleasant and painful, as a manifestation of awakened energy. It is a commitment to see everything and anything as a means by which we can awaken further.
The Art and Making of ParaNorman
Jed Alger - 2012
For ParaNorman, LAIKA's team of artists and animators built and brought to life a miniature town, a horde of zombies, and a quirky cast of characters to tell a tale of a boy with spooky talents who must save his hometown from a centuries-old curse. Featuring the amazing and detailed artwork that went into the film's creation—from character sketches and concept art to puppets, textiles, set dressing, and 3-D printed facial models—The Art and Making of ParaNorman goes behind the scenes to explore the exacting, exciting steps that are achieved frame by frame in this newest LAIKA masterpiece.
Writing 21st Century Fiction: High Impact Techniques for Exceptional Storytelling
Donald Maass - 2012
With this book, literary novelists will: Learn to create compelling plots, while commercial novelists will be able to achieve literary quality writing and win critical respect. Examine examples, techniques, and exercises. Learn practical tools in each chapter that allow novelists to apply these methods immediately to create fiction that transcends genre, creates realities unique to its authors, conjures characters who feel more "real" than real people, and shows readers the world around them in new ways. What is it that makes twenty-first century fiction different from twentieth-century fiction? It's a real issue, attested by slush piles that are chock full of stories that are weak because they adhere to "rules," feel old-fashioned or in some other way are written the (outdated) way that writers think they should write in order to get published. By explaining the techniques of high-impact (and often best-selling) recent novels, expert author and literary agent Don Maass will push novelists beyond genre boudaries, beyond outdated styles, beyond their safety zone to ways of writing fiction that are personal, unique, contemporary, and excellent in ways that are both literary and commerical. Like Writing the Breakout Novel and The Fire in Fiction, this is intended to be a how-to with extensive "practical tools" and plenty of examples from recent novels. About the Author Donald Maass heads the Donald Maass Literary Agency in New York City, which represents more than 150 novelists and sells more than 150 novels every year to publishers in America and overseas. He is a past president of the Association of Authors Representatives, Inc., and is the author of several books of interest to fiction writers, including Writing the Breakout Novel, The Fire in Fiction, and The Breakout Novelist (all from Writer's Digest Books).
Moms On Call Basic Baby Care: 0-6 Months (Expanded and Revised 2012) (Moms On Call Parenting Books)
Jennifer Walker - 2012
Who says that babies don't come with instructions? They do now! Everything that modern parents need to know about caring for babies in the first six months, including: • Step by step guidelines for getting babies on a routine • Hour by hour schedules at a glance • Feeding instructions for breast, bottle or both! • What symptoms warrant a trip to the emergency room • How to get your baby to sleep all night so you can too! Plus, much more! Advice from two pediatric nurse moms with eight children between them has moms all over the globe hailing this as, "The absolute best baby book ever."
Still the Best Hope: Why the World Needs American Values to Triumph
Dennis Prager - 2012
Humanity stands at a crossroads, and the only alternatives to the “American Trinity” of liberty, natural rights, and the melting-pot ideal of national unity are Islamic totalitarianism, European democratic socialism, capitalist dictatorship, or global chaos if we should fail. America is Still the Best Hope, as this eminently sensible, profoundly inspiring volume so powerfully proves.
When Women Were Birds: Fifty-four Variations on Voice
Terry Tempest Williams - 2012
It was a shock to Williams to discover that her mother had kept journals. But not as much of a shock as what she found when the time came to read them. “They were exactly where she said they would be: three shelves of beautiful cloth-bound books . . . I opened the first journal. It was empty. I opened the second journal. It was empty. I opened the third. It too was empty . . . Shelf after shelf after shelf, all of my mother’s journals were blank.” What did Williams’s mother mean by that? In fifty-four chapters that unfold like a series of yoga poses, each with its own logic and beauty, Williams creates a lyrical and caring meditation of the mystery of her mother's journals. When Women Were Birds is a kaleidoscope that keeps turning around the question “What does it mean to have a voice?”
No, They Can't: Why Government Fails-But Individuals Succeed
John Stossel - 2012
Now, he dismantles the most sacred of them all: the notion that government action is the best way to solve a problem. From the myth that government can spend its way out of a crisis to the mistaken belief that labor unions protect workers, Stossel, a true libertarian, provides evidence that the reality is very different from what intuition tells us. His evidence leads to the taboo conclusions that: · Government already dominates health care—and that’s the problem· The state keeps banning foods, but food bans don't make us healthier· Government-run schools and teachers’ unions haven’t made kids smarterUtilizing his three decades in journalism, Stossel combines sharp insights, common sense, and documented facts to debunk conventional wisdom and challenge popular opinion about the role of our nation’s government.
The Bluebird Effect: Uncommon Bonds with Common Birds
Julie Zickefoose - 2012
Her reward for the grueling work of rescuing birds—such as feeding baby hummingbirds every twenty minutes all day long—is her empathy with them and the satisfaction of knowing the world is a birdier and more beautiful place. The Bluebird Effect is about the change that's set in motion by one single act, such as saving an injured bluebird—or a hummingbird, swift, or phoebe. Each of the twenty five chapters covers a different species, and many depict an individual bird, each with its own personality, habits, and quirks. And each chapter is illustrated with Zickefoose's stunning watercolor paintings and drawings. Not just individual tales about the trials and triumphs of raising birds, The Bluebird Effect mixes humor, natural history, and memoir to give readers an intimate story of a life lived among wild birds.
Going to Sea in a Sieve
Danny Baker - 2012
From there he moved to documentary series for LWT and over the years worked on a variety of quiz shows (Win, Lose or Draw, Pets Win Prizes, TV Heroes), as well two television commercials which made him a household name—Daz and Mars Bars. With a number of guest appearences on comedy shows such as Have I Got News For You, Shooting Stars, and Room 101, Danny has also presented on BBC Radio since 1989. Most recently he presents a weekday show on BBC London 94.9 and a weekly show on BBC Radio 5 Live. This book charts Danny's showbiz career, the highs and lows, and everything in between, including the accusation that he killed Bob Marley.