Best of
Self-Help

2002

Way to Be!: 9 Ways To Be Happy And Make Something Of Your Life


Gordon B. Hinckley - 2002
     This inspiring, upbeat, life-affirming book shows teenagers and their families how to navigate through the moral minefields of contemporary life and how to truly enjoy the opportunities and blessings that the modern world has to offer. Drawing upon his faith as well as his personal experience, Gordon B. Hinckley provides his readers with a game plan for discovering and embracing the things in life that are valuable and worthwhile. He shows how our lives are shaped by the decisions we make every day about personal behavior -- and he shows how to make the right decisions with the help of nine guiding principles. With its vivid anecdotes, invaluable precepts, and timeless wisdom, Way to Be! will be a source of both inspiration and practical advice for young people everywhere who want to lead better, fuller, more satisfying lives.

Why Does He Do That?: Inside the Minds of Angry and Controlling Men


Lundy Bancroft - 2002
    So...why does he do that? You've asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men--and change your life. In Why Does He Do That? you will learn about:The early warning signs of abuse- The nature of abusive thinking- Myths about abusers- Ten abusive personality types- The role of drugs and alcohol- What you can fix, and what you can't- And how to get out of an abusive relationship safelyPrevention Programs, Harvard School of Public Health

Approval Addiction: Overcoming Your Need to Please Everyone


Joyce Meyer - 2002
    Many people suffer from an unhealthy need for affirmation. They are not capable of feeling good about themselves. For some the quest for approval becomes an actual addiction, as they seek self-worth from the outside world because they can't find it within themselves. Joyce Meyer understands the need for seeking approval from others to overcome feelings of rejection and low self-esteem. The good news, she says, is that there is a cure. God provides all the security anyone needs. Her goal is to provide a pathway toward freedom from the approval addiction.

How to Be an Adult in Relationships: The Five Keys to Mindful Loving


David RichoDavid Richo - 2002
    Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life:    1.  Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships.    2.  Acceptance of ourselves and others just as we are.    3.  Appreciation of all our gifts, our limits, our longings, and our poignant human predicament.    4.  Affection shown through holding and touching in respectful ways.    5.  Allowing life and love to be just as they are, with all their ecstasy and ache, without trying to take control. When deeply understood and applied, these five simple concepts—what Richo calls the five A's—form the basis of mature love. They help us to move away from judgment, fear, and blame to a position of openness, compassion, and realism about life and relationships. By giving and receiving these five A's, relationships become deeper and more meaningful, and they become a ground for personal transformation.

Attitude 101: What Every Leader Needs to Know


John C. Maxwell - 2002
    So says New York Times best-selling author and leadership expert John C. Maxwell in this highly practical primer, Attitude 101. Anyone who has tried to lead people with bad attitudes knows the frustration it can bring.With this concise and reader-friendly guidebook, you can master attitude issues. Learn to:Recognize how individuals' attitudes impact their performancePinpoint problem feelings, behaviors, and thinking in yourself and othersIdentify six common attitude problems that undermine teamworkDiscover the secret to changing a bad attitudeCreate new definititons of failure and success that will improve performanceAdopt the attitude that helps a leader keep going to the next levelAttitude is contagious!You want to make sure your team is catching the right one!

Hope for Today


Al-Anon Family Groups - 2002
    daily thoughts and meditations on living in a family with alcoholism

Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion


Pema Chödrön - 2002
    Gleaned from Pema Chdrn's best-selling books, these passages explore topics of loving-kindness, mindfulness, "nowness," letting go, and working with painful emotions. They also offer meditation instructions for heightening awareness and overcoming habitual patterns that block happiness. By the end of the cycle of teachings, the listener will have completed the basic training for becoming a "warrior-bodhisattva," one who courageously takes up the path of awakening compassion.

You Can Heal Your Life Companion Book


Louise L. Hay - 2002
    Applies techniques of self-love and positive thinking to a wide range of topics that affect us all on a daily basis, including: health, fearful emotions, addictions, money and prosperity, sexuality, ageing, love and intimacy, work, and more.

Purpose Driven Life Journal: What on Earth Am I Here For?


Rick Warren - 2002
    This companion to The Purpose-Driven Life! features Scriptures and quotes by Rick Warren, plus space to record reflections, prayers, and goals while seeking God's plans for life.

Emotional Survival for Law Enforcement: A Guide for Officers and Their Families


Kevin M. Gilmartin - 2002
    Gilmartin is a behavioral scientist who specializes in issues related to law enforcement. With twenty years of police experience under his belt, he currently provides service to the law enforcement community as a consultant. In writing this book, it was his goal to aid officers and their families in maintaining and/or improving their quality of life both personally and professionally.

Love Is a Verb: And Other Thoughts on the Greatest Commandment


Mary Ellen Edmunds - 2002
    Through her experiences with the Grasshopper Hospital, her sister Charlotte, carrot seeds, refugees in Thailand, and many other people and places, Mary Ellen Edmunds shares a powerful personal view of how we can learn about love. The more we learn, the more we are able to serve, making love a mighty force for good in the lives of those around us.

Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life


Susan Forward - 2002
    But Susan Forward pulls no punches when it comes to those whose deficiencies cripple their children emotionally. Her brisk, unreserved guide to overcoming the stultifying agony of parental manipulation—from power trips to guilt trips and all other killers of self worth—will help deal with the pain of childhood and move beyond the frustrating relationship patterns learned at home.Source: Amazon.com

Not "Just Friends": Rebuilding Trust and Recovering Your Sanity After Infidelity


Shirley P. Glass - 2002
    The workplace and the Internet have become fertile breeding grounds for “friendships” that can slowly and insidiously turn into love affairs. Yet you can protect your relationship from emotional or sexual betrayal by recognizing the red flags that mark the stages of slipping into an improper, dangerous intimacy that can threaten your marriage.

Everyday Grace: Having Hope, Finding Forgiveness And Making Miracles


Marianne Williamson - 2002
    It is the way we live in our everyday world that determines the shape of who we are. So Buddhist or Muslim, Christian or Jew, it is the moment when your child fails an exam, when your best friend lands your dream job, or your business instinct tells you to watch your back, that tests and builds our living faith.With an attitude of hope, a call to forgive, a celebration of miracles, and the promise of strength and grace, Williamson helps us find our sacred footing on ordinary ground. No matter where we are or what we're doing, no matter what difficulties we face, there is always an opportunity to be happy, to connect with the spiritual - and to open our hearts and our minds. In the book of hours, Marianne Williamson teaches us to ride the currents of life and to seek out the sacred that will bring forth a sea change of the soul.

The Wizard of Oz and Other Narcissists: Coping with the One-Way Relationship in Work, Love, and Family


Eleanor D. Payson - 2002
    Reclaim your life from the one-way street! Disguised as high self-esteem, narcissism is actually a destructive form of self-love or extreme self-absorption."

The Smart Stepfamily: New Seven Steps to a Healthy Family


Ron L. Deal - 2002
    Helps remarried couples: recognize the personality and place of each family member; solve the puzzles of stepparenting and stepchildren relationships; learn communication skills to deal with ex-spouses; honor families of origin while developing new traditions; and invest the time to grow their stepfamily slowly rather than look for quick results.

Voices of Recovery


Overeaters Anonymous - 2002
    This daily reader contains inspirational quotations from Overeaters Anonymous literature along with the experience, strength and hope of Overeaters Anonymous members.

Brain Respiration: Making Your Brain Creative, Peaceful, and Productive


Ilchi Lee - 2002
    Brain Respiration trains the brain using three interrelated elements: Physical Coordination Exercises, Energy Movement Exercises, and Awareness Expanding Exercises. The concrete benefits of Brain Respiration include: enhanced health, brightened outlook, increased creativity and innovation, heightened academic capability, and improved ability to interact harmoniously with others.

Start with No: The Negotiating Tools That the Pros Don't Want You to Know


Jim Camp - 2002
    Think a win-win solution is the best way to make the deal? Think again.For years now, win-win has been the paradigm for business negotiation. But today, win-win is just the seductive mantra used by the toughest negotiators to get the other side to compromise unnecessarily, early, and often. Win-win negotiations play to your emotions and take advantage of your instinct and desire to make the deal. Start with No introduces a system of decision-based negotiation that teaches you how to understand and control these emotions. It teaches you how to ignore the siren call of the final result, which you can't really control, and how to focus instead on the activities and behavior that you can and must control in order to successfully negotiate with the pros.The best negotiators: * aren't interested in "yes"--they prefer "no" * never, ever rush to close, but always let the other side feel comfortable and secure * are never needy; they take advantage of the other party's neediness * create a "blank slate" to ensure they ask questions and listen to the answers, to make sure they have no assumptions and expectations * always have a mission and purpose that guides their decisions * don't send so much as an e-mail without an agenda for what they want to accomplish * know the four "budgets" for themselves and for the other side: time, energy, money, and emotion * never waste time with people who don't really make the decisionStart with No is full of dozens of business as well as personal stories illustrating each point of the system. It will change your life as a negotiator. If you put to good use the principles and practices revealed here, you will become an immeasurably better negotiator.

Dressing the Man: Mastering the Art of Permanent Fashion


Alan Flusser - 2002
    With his new book, he combines his encyclopedic knowledge of men's clothes with his signature wit and elegance to address the fundamental paradox of modern men's fashion: Why, after men today have spent more money on clothes than in any other period of history, are there fewer well-dressed men than at any time ever before?According to Flusser, dressing well is not all that difficult, the real challenge lies in being able to acquire the right personalized instruction. Dressing well pivots on two pillars -- proportion and color. Flusser believes that "Permanent Fashionability," both his promise and goal for the reader, starts by being accountable to a personal set of physical trademarks and not to any kind of random, seasonally served-up collection of fashion flashes.Unlike fashion, which is obliged to change each season, the face's shape, the neck's height, the shoulder's width, the arm's length, the torso's structure, and the foot's size remain fairly constant over time. Once a man learns how to adapt the fundamentals of permanent fashion to his physique and complexion, he's halfway home.Taking the reader through each major clothing classification step-by-step, this user-friendly guide helps you apply your own specifics to a series of dressing options, from business casual and formalwear to pattern-on-pattern coordination, or how to choose the most flattering clothing silhouette for your body type and shirt collar for your face.A man's physical traits represent his individual road map, and the quickest route toward forging an enduring style of dress is through exposure to the legendary practitioners of this rare masculine art. Flusser has assembled the largest andmost diverse collection of stylishly mantled men ever found in one book. Many never-before-seen vintage photographs from the era of Cary Grant, Tyrone Power, and Fred Astaire are employed to help illustrate the range and diversity of authentic men's fashion. Dressing the Man's sheer magnitude of options will enable the reader to expand both the grammar and verbiage of his permanent-fashion vocabulary.For those men hoping to find sartorial fulfillment somewhere down the road, tethering their journey to the mind-set of permanent fashion will deliver them earlier rather than later in life.

Romancing the Ordinary: A Year of Simple Splendor


Sarah Ban Breathnach - 2002
    Organized as a saunter through the year, "Romancing the Ordinary" celebrates the spirituality of the senses, seasonally and monthly. Ban Breathnach believes that women are endowed not with five senses but with seven. In addition to rediscovering sight, sound, scent, taste, and touch, readers will come to cherish their sense of "knowing" -- a woman's intuitive sense -- and "wonder," her sense of rapture and reverence.Writing in the style so beloved by her millions of readers, and drawing on myth, literature, film, music, and drama, Ban Breathnach encourages each woman to discover what moves her to tears, makes her blood rush to her head, her heart skip a beat, and her soul sigh. Interwoven with the text are seasonal indulgences intended to restore weary feminine souls -- recipes, rituals, decorating, fashion, and gardening hints. By encouraging her to delight in the often overlooked gifts of every day -- from the aroma of simmering homemade spaghetti sauce to the sensation of freshly laundered linen against bare skin -- "Romancing the Ordinary" is sure to help every woman fall in love with Life.

The Traveler's Gift: Seven Decisions that Determine Personal Success


Andy Andrews - 2002
    Once a high-flying executive in a Fortune 500 company, he now works a part-time, minimum wage job and struggles to support his family. Then, an even greater crisis hits: his daughter becomes ill, and he can’t afford to get her the medical helps she needs. When his car skids on an icy road, he wonders if he even cares to survive the crash.But an extraordinary experience awaits David Ponder. He find himself traveling back in time, meeting leaders and heroes at crucial moments in their lives—from Abraham Lincoln to Anne Frank. By the time his journey is over, he has received seven secrets for success—and a second chance.

Look Great, Feel Great: 12 Keys to Enjoying a Healthy Life Now


Joyce Meyer - 2002
    Revealing 12 keys to reclaiming our health through such things as exercise, eating habits, soul care and responsibility, Meyer uses her engaging style to reveal how simple the restoration process really is.

Wink and Grow Rich


Roger James Hamilton - 2002
    Don't put it down. The keys will remain in this book until you open it and take them out. You can open it now, but to take out the keys, first you need to find them. The keys are in a story behind the story: A lesson behind the lesson. That means to find the keys, you need to become better at seeing. What you see will always be what you get. Each time y ou read the book, you will see a little better until, one by one, you take the keys out and use them to unlock the doors to your wealth. If you work hard enough, in time you will find the final key. This is referred to throughout the story, and it is the biggest key by far. It unlocks the door to wealth beyond words. Time is your greatest asset, and your wealth awaits. So don't waste another minute. Don't question. Just read this book. Read it now. Read it and grow rich....

Live with Passion!: Stategies for Creating a Compelling Future


Anthony Robbins - 2002
     Let's face it, you want certain things out of life -- financial rewards, personal fulfillment, and satisfying relationships. And now, with Anthony Robbins' groundbreaking program Live with Passion!, you can master your behavior, your emotions, your finances, your business, and your career. In Live with Passion!, you'll learn how to:Use 'Quality Quantifiers' to increase your desire for livingUse the power of paradox to launch your plans with confidence and certaintyReplace dormant resources with new assets that will improve the quality of your lifeInfuse your life with meaning and purpose Anthony Robbins will be there to help push you past your obstacles, achieve your goals, take consistent action on your ideas, and ultimately help you redefine and improve the quality of your entire life. So get started now and learn how to start living your life with more passion, more happiness, and more fulfillment than ever before!

Getting in the Gap


Wayne W. Dyer - 2002
    The paramount reason for daily meditation is to get into the gap between our thoughts, and make conscious contact with the creative energy of life itself. Dr. Wayne W. Dyer explains the soul-nourishing meditation technique for making conscious contact with God, which the ancient masters have told us about.You have the potential to be an instrument of the highest good for all concerned and to be a literal miracle worker in your own life. No person, government, or religion can legitimately claim to do this for you. “In fact,” says Dr. Dyer, “I agree with Carl Jung who said, ‘One of the main functions of formalized religion is to protect people against a direct experience of God.’” When you master getting into the gap and staying there for prolonged segments of meditation, and experience what you bring back to the material world, you will know your answer to the question: “Why meditate?”

The Gentle Art of Blessing: A Simple Practice That Will Transform You and Your World


Pierre Pradervand - 2002
    In The Gentle Art of Blessing, Pradervand shows that the practice of blessing has the power to create more than just a renewed perspective. It unleashes tangible benefits throughout your entire life -- through your daily interactions, your life-long relationships, and in the way your approach your place in the world. Pradervand describes blessing as genuinely wishing the best for another person through seeing their individual worth and honoring them for it. By looking at several different perspectives -- providing spiritual inspiration from Hinduism, Taoism, the Koran, the Bible, and other important spiritual sources -- The Gentle Art of Blessing explores the potential in shifting one's attitude from confrontation and negativity to acceptance and enthusiasm. A powerfully simple way of perceiving and shaping our surroundings, blessings can reflect the unconditional love and acceptance that is necessary for world -- and inner -- peace.

Loving What Is: Four Questions That Can Change Your Life


Byron Katie - 2002
    Then one morning, she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended. The freedom of that realization has never left her, and now in Loving What Is you can discover the same freedom through The Work. The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light. As Katie says, “It’s not the problem that causes our suffering; it’s our thinking about the problem.” Contrary to popular belief, trying to let go of a painful thought never works; instead, once we have done The Work, the thought lets go of us. At that point, we can truly love what is, just as it is.Loving What Is will show you step-by-step, through clear and vivid examples, exactly how to use this revolutionary process for yourself. You’ll see people do The Work with Katie on a broad range of human problems, from a wife ready to leave her husband because he wants more sex, to a Manhattan worker paralyzed by fear of terrorism, to a woman suffering over a death in her family. Many people have discovered The Work’s power to solve problems; in addition, they say that through The Work they experience a sense of lasting peace and find the clarity and energy to act, even in situations that had previously seemed impossible. If you continue to do The Work, you may discover, as many people have, that the questioning flows into every aspect of your life, effortlessly undoing the stressful thoughts that keep you from experiencing peace. Loving What Is offers everything you need to learn and live this remarkable process, and to find happiness as what Katie calls “a lover of reality.”

Carry This Message: A Guide for Big Book Sponsorship


Joe McQ - 2002
    In the early days of AA, sponsors would come to the alcoholic's home and talk him through Steps 1 and 2, and when they were thoroughly convinced he was ready, they would start him on the program. Step 12 is the foundation of sponsorships: "Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, to practice these principles in all our affairs." Carry This Message addresses McQ's concern that sponsors have lost some skills in working with alcoholics. AA sponsors need to refocus on the Big Book, on the Twelve Steps, and on their message, urges McQ, to recognize the value of the program and to return to its roots and essence. Directed to sponsors, this is a companion book to The Steps We Took, offering tools for helping others find recovery and new life through the Twelve Step program.

My Beautiful Broken Shell: Words of Hope to Refresh the Soul


Carol Hamblet Adams - 2002
    Morgan's exquisite watercolors that summon the very sounds and scents of the ocean. Words of wisdom and peaceful images bring encouragement to those buffeted by life's storms.

Walking in This World: The Practical Art of Creativity


Julia Cameron - 2002
    Walking In This World picks up where The Artist's Way left off to present readers with a second course--Part Two in an amazing journey toward discovering our human potential. Cameron shows readers how to inhabit this world with a sense of wonder, a childlike inquisitiveness that each of us was born with. Full of valuable new strategies and techniques for breaking difficult creative ground, this is the "intermediate level" of the Artist's Way program.

Am I Making Myself Clear?: Secrets of the World's Greatest Communicators


Terry Felber - 2002
    Lack of communication is the #1 reason for broken marriages, failed partnerships, and severed relationships.In Am I Making Myself Clear? Terry Felber shares ten essential skills that anyone can develop and use to go beyond talking to effective communication. They include: The Art of Unspoken Language, The Art of Valuing Others, The Art of Authenticity, and The Art of Self-Talk. Felber equips readers to master all forms of communication, from participating in a simple conversation to facilitating a business meeting. For anyone interested in self improvement and empowerment, this book is a vital resource.

Self-Esteem: Your Fundamental Power


Caroline Myss - 2002
    In fact, Myss teaches, your potential for success in life is determined by how greatly you esteem or value who you truly are.Beginning with a look at its roots in childhood, and branching into the real world of daily experience including finances, relationships, and spirituality, Myss illustrates the incredible changes that come when we nourish this life-giving force. Building on her revolutionary bestsellers Anatomy of the Spirit and Sacred Contracts, Myss explores:How your strong self-esteem threatens other people, and why you must strengthen it anyway• How your intuition, spiritual guidance, self-healing capacity, and your self-esteem all depend on each other• Plus special guided exercises for cultivating healthy, vibrant self-esteem, available only on this audio session, and much moreHow would your life change if your self-esteem improved? Myss asks. Now you can find out, with this energetic template for radiating the quiet power of your own Self-Esteem.

Straight Talk on Fear: Overcoming Emotional Battles with the Power of God's Word!


Joyce Meyer - 2002
    Whether it is the fear of dying or the fear of a bad haircut, it makes life miserable! Fear cannot be wished away . . . it must be confronted and dealt with through the Word of God. We have to show fear that it is not going to rule us!In this powerful book, bestselling author Joyce Meyer offers answers from the Scriptures and from her own experience revealing the way out of this particular bondage. You will learn how to face fear head-on with the Word of God and use the "keys of the kingdom" to keep it out of your life. Joyce also explains these life-changing truths: perfect love casts out fear, and prayer plays an important role in combating it.Don't let intimidation and fear rule your life one more day! Break the back of fear and be set free today!

Up Thoughts for Down Times: Encouraging Words for Getting Through Life


Les Brown - 2002
    What makes some people rise above life's ups and downs, and yet others seem to wallow in self-pity and helplessness? How do some of us achieve our dreams and become successful, while others never seem to get their ideas off the ground? What's your excuse for not being the best, most successful person you can be? Les Brown addresses each of these questions in his updated publication of 'Up Thoughts for Down Times.' From his examples of people who found opportunity in times of crisis (like during the recent devastating hurricanes) to his insistence that we live without regrets, he has managed through cleverly-written chapters to reassure us that even in what we consider unbearable circumstances, that there is a way to move forward.

This Time I Dance!: Creating the Work You Love


Tama J. Kieves - 2002
    What is most difficult is deciding to make the change, especially when you are good at what you do, and wonder whether you should just stick it out in an unhappy-albeit well-paid-environment instead of taking a risk and starting over doing something you love. In This Time I Dance!, Tama Kieves shares the inspiring wisdom that led her from being a successful Harvard lawyer to an even more successful writer and life coach. The best part? She's happy with her career!We all look for what will make us happy in life, but we don't always make the choices that we should when it comes to sustaining that happiness. Tama Kieves shows how to do just that: how to stay happy and employed doing something you love, and what it takes to stop being a stressed-out worker and make peace with your career-and, most important, with yourself. Filled with solutions to the anxieties and roadblocks you may confront on your path, This Time I Dance! is for all those who are unfulfilled at work and uncertain of the practical steps that they should follow to achieve their dreams.

Wealthy Spirit: Daily Affirmations for Financial Stress Reduction


Chellie Campbell - 2002
    They look to external resources to give them what they want, and are ultimately disappointed when their dreams don't turn out the way they had planned. They either become incredibly wealthy at the expense of their spiritual well being, family, and friends, or they never acquire the riches they've aspired to, and in their disappointment, they discover they've lost all sense of self-worth. The Wealthy Spirit is the only book that offers an approach to achieving both spiritual and financial wealth. Through a series of daily affirmations that focus on the reader's internal strength and capacity for change, this book will set them on a path toward personal enlightenment and wealth in body, mind, and spirit. Using a day-to-day approach, readers will learn six keys: Think positive. Like mind over matter, mind over money begins with believing you deserve it and can get it. Send out ships. You can wait for your ship to come in, but if you don't send any out, it's going to be a long wait. Count your money. Money is a game and you have to know the score. The money score will tell you how well you're doing at steps one and two. Swim with dolphins. Being "in the swim" will depend largely on who you're swimming with. Find "your people" and avoid sharks. Survive the storms. You must weather interior storms as well as exterior ones. Persistence is key. Seek balance and enlightenment. Only from their perspective will you know when you have "enough." The Wealthy Spirit offers readers peace of mind to help them build financial muscle and a successful, stress-free life.

Think Yourself to Health, Wealth, & Happiness: The Best of Dr. Joseph Murphy's Cosmic Wisdom


Joseph Murphy - 2002
    The best-selling author shares his insights on how to tackle our most difficult problems, from improving our love lives and our pocketbook to improving our overall health and sense of well-being.

Prosperity Pie: How to Relax About Money and Everything Else


S.A.R.K. - 2002
    You are enough You have enough You do enough It's true

Louise Hay Gift Book Collection


Louise L. Hay - 2002
    It also incorporates Louise's little blue book, Heal Your Body, which reveals the mental patterns that create dis-ease in the body.You Can Heal Your Life Companion BookIn this companion book to You Can Heal Your Life, Louise applies techniques of self-love and positive thinking to a wide range of topics that affect us all on a daily basis, including: health, fearful emotions, addictions, money and prosperity, sexuality, aging, love and intimacy, work, and more.As Louise says, "These exercises will give you new information about yourself that will enable you to make new choices. If you're willing, then you can definitely create the kind of life you want."Meditations to Heal Your LifeIn this exquisite collection of meditations and affirmations, Louise brings you loving insights that will spark your creative process -- giving you an opportunity to see other ways to approach your experiences.

The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms


Mary Beth Williams - 2002
    Although many know that this mental health issue affects veterans of war, many may not know that it also affects victims of domestic violence, sexual violence, natural disasters, crime, car accidents and accidents in the workplace. No matter the cause of their illness, people with PTSD will often relive their traumatic experience in the form of flashbacks, memories, nightmares, and frightening thoughts. This is especially true when they are exposed to events or objects that remind them of their trauma. Left untreated, PTSD can lead to emotional numbness, insomnia, addiction, anxiety, depression, and even suicide.In The PTSD Workbook, Second Edition, psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques and interventions used by PTSD experts from around the world to offer trauma survivors the most effective tools available to conquer their most distressing trauma-related symptoms, whether they are a veteran, a rape survivor, or a crime victim. Based in cognitive behavioral therapy (CBT), the book is extremely accessible and easy-to-use, offering evidence-based therapy at a low cost. This new edition features chapters focusing on veterans with PTSD, the link between cortisol and adrenaline and its role in PTSD and overall mental health, and the mind-body component of PTSD.This book is designed to arm PTSD survivors with the emotional resilience they need to get their lives back together after a traumatic event.

Chicken Soup for the Teenage Soul on Love and Friendship


Jack Canfield - 2002
    The adolescent years are challenging

The Science of Happiness: How Our Brains Make Us Happy-and What We Can Do to Get Happier


Stefan Klein - 2002
    In the last 30 years, neuroscientists have made major headway in the understanding of the sources of anger, depression, and fear. Today, whole industries profit from this knowledge -- producing pills for every sort of pathological mood disturbance. But until recently, few neuroscientists focused on the subject of happiness. Now, in The Science of Happiness, leading German science journalist Stefan Klein ranges widely across the latest frontiers of neuroscience and neuropsychology to explain how happiness is fostered in our brains and what biological purpose it serves (and, importantly, how we can control our negative feelings and emotions). In addition, he explains the neurophysiology of our passions (the elementary rules of which are hardwired into our brains), the power of consciousness, and how we can use it. In a final section, Klein explores the conditions required to foster the "pursuit of happiness." A remarkable synthesis of a growing body of research that has not heretofore been brought together in one accessible book, The Science of Happiness will ultimately help each of us understand our own quest for happiness -- and our fostering of it, as well.

God Will Make a Way: What to Do When You Don't Know What to Do


Henry Cloud - 2002
    Cloud and Townsend introduce eight persuasive principles that demonstrate how God enters both the heart-breaking situation and the life looking for more. These principles are applied to readers' lives so that their relationships will be better, they'll have more control over their lives, and their spiritual hunger will be satisfied.

Sink Reflections


Marla Cilley - 2002
    Overwhelmed? Disorganized? Living in Chaos? The FlyLady's Simple FLYing Lessons Will Show You How to Get Your Home and Your Life in Order--and It All Starts with Shining Your Sink!

The Complete ACOA Sourcebook: Adult Children of Alcoholics at Home, at Work and in Love


Janet Geringer Woititz - 2002
    Their message today is as profound and timeless as it was two decades ago. Now, in this complete collection, readers will learn again the insight and healing power of Janet Wotitiz's words. The Complete ACoA Sourcebook is a compilation of three of Dr. Woititz's classic books, addressing head-on the symptoms of The Adult Children of Alcoholics syndrome and providing strategies for living a normal life as an adult. Readers will find help for themselves: at home, in intimate relationships and on the job. They will discover the reasons for the way they think, believe and feel about themselves; ACoAs often feel isolated, have difficulty in relationships, in the workplace and in feeling good about themselves. Readers who are familiar with Woititz's work will find wisdom once again in this classic collection. Those new to ACoA will gain fresh insight into their behavior patterns and find an avenue for self-love and healing. Noted ACoA expert Dr. Robert Ackerman, author of the best-selling Perfect Daughters and Silent Sons, provides a foreword and explains why Janet Woititz's message will continue to help millions of readers for generations to come.

Allen Carr's Easy Way for Women to Stop Smoking


Allen Carr - 2002
    Filled with inspiring stories and quotes from real women who have battled nicotine addiction, this follow-up addresses the unique difficulties females face when they decide to quit. Carr and Francesca Cesati focus on those issues of special concern to women, such as weight gain, increased stress, and smoking during pregnancy�making this the perfect gift for any woman who lights up…and wants to stop. Â

Being the Person God Made You to Be


Joyce Meyer - 2002
    Being the Person God Made You to Be is filled with uplifting affirmations, Scripture, and encouraging words to soothe your soul and nourish your spiritual journey. The beautiful book is divided into six in-depth sections to help you better understand yourself and enrich your relationship with God: - Self-Acceptance - Healing For Damaged Emotions - Confidence - Develop Your Potential - Experiencing the Love of God - Loving Others Featuring a delicate ribbon bookmark, a lovely padded cover, and more, this joyful devotional is sure to brighten your days.

The Essential Ernest Holmes


Jesse Jennings - 2002
    Here, in one volume, is a selection of the core and essential writings by internationally renowned scholar, mystic, and author Ernest Holmes, providing readers with a library of the most important ideas in the religious psychology that Holmes defined.The Essential Ernest Holmes comprises selections from classic works such as This Thing Called You, The Science of Mind textbook, and Creative Mind and Success-but also included are brilliant passages from some of Holmes's lesser-known works, such as The Voice Celestial, as well as a generous sampling from articles and lectures.The book features remembrances of the beloved sage and teacher from the works of his contemporaries; a chronology of Holmes's life and work; and an accessible introduction by editor Jesse Jennings that frames Holmes's body of ideas for all readers.

Freedom from Fear


Mark Matteson - 2002
    But when Steve, depressed and miserable, literally runs into Len on an especially bad day, the stage is set for a life changing experience of the first magnitude -- Steve has unwittingly placed himself in the hands of a master motivator and attitude adjuster. As Steve begins to improve his outlook (and his life!), he starts to see the ways in which Len has touched the lives of countless others. Len waits in these pages, and he has a message for you, too. Read Freedom From Fear and let him change your life today.

Choices: Taking Control of Your Life and Making It Matter


Melody Beattie - 2002
    “Melody Beattie gives you the tools to discover the magnificence and splendor of your being.” — Deepak Chopra, author of Jesus and Buddha “Beattie understands being overboard, which helps her throw bestselling lifelines to those still adrift.” — Time magazineFrom the New York Times bestselling author of Codependent No More, The Language of Letting Go, Finding Your Way Home, Journey to the Heart, and Stop Being Mean to Yourself, comes Choices: powerful wisdom and insight about how to make the best choices in our lives from the author who revolutionized how we look at relationships.

The Seven Whispers: A Spiritual Practice for Times Like These


Christina Baldwin - 2002
    She does this by sharing seven meditative phrases — the wisdom gained from listening to her own inner spirit. Each chapter is built around one of these core phrases, and examples include "Maintain peace of mind," "Surrender to surprises," and "Ask for what I need and offer what I can." After years of bringing spirituality to others through circle meetings, seminars, and journal writing, Baldwin offers her insight to a wider audience with this compelling and accessible book.

The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing


Beverly Engel - 2002
    -Susan Forward, author of Emotional Blackmail Praise for the emotionally abusive relationship In this book, Beverly Engel clearly and with caring offers step-by-step strategies to stop emotional abuse. . . helping both victims and abusers to identify the patterns of this painful and traumatic type of abuse. This book is a guide both for individuals and for couples stuck in the tragic patterns of emotional abuse. -Marti Loring, Ph.D., author of Emotional Abuse and coeditor of The Journal of Emotional Abuse This groundbreaking book succeeds in helping people stop emotional abuse by focusing on both the abuser and the abused and showing each party what emotional abuse is, how it affects the relationship, and how to stop it. Its unique focus on the dynamic relationship makes it more likely that each person will grasp the tools for change and really use them. -Randi Kreger, author of The Stop Walking on Eggshells Workbook and owner of BPDCentral.com The number of people who become involved with partners who abuse them emotionally and/or who are emotionally abusive themselves is phenomenal, and yet emotional abuse is the least understood form of abuse. In this breakthrough book, Beverly Engel, one of the world's leading experts on the subject, shows us what it is and what to do about it. Whether you suspect you are being emotionally abused, fear that you might be emotionally abusing your partner, or think that both you and your partner are emotionally abusing each other, this book is for you. The Emotionally Abusive Relationship will tell you how to identify emotional abuse and how to find the roots of your behavior. Combining dramatic personal stories with action steps to heal, Engel provides prescriptive strategies that will allow you and your partner to work together to stop bringing out the worst in each other and stop the abuse. By teaching those who are being emotionally abused how to help themselves and those who are being emotionally abusive how to stop abusing, The Emotionally Abusive Relationship offers the expert guidance and support you need.

Understanding Women with AD/HD


Kathleen G. Nadeau - 2002
    Understanding Women with AD/HD is designed to be a practical and readable guide for women at any age, with special chapters focusing on different stages of life.

You Are the Answer: Discovering and Fulfilling Your Soul's Purpose


Michael J. Tamura - 2002
    Don't miss this opportunity.--James Van Praagh, author of the New York Times bestselling book Talking to HeavenWorld-renowned spiritual teacher, healer, and clairvoyant, Michael J. Tamura shares his wisdom in this inspirational guide to true spiritual empowerment. Hailed as a beautiful manual for living by Echo Bodine, You Are the Answer brings us profound spiritual lessons, highlighted by the author's powerful true stories. Discover how to use your intuition, make room for spirit in your life, and respond--instead of react--to everyday experiences. As you build a temple of the soul, you'll learn to recognize truth, create miracles in your own life, and find your purpose for living!This insightful and moving guide also features a spiritual toolkit of daily practices and exercises to help you on your extraordinary journey in consciousness exploration, healing, and spiritual development.Praise: Michael J. Tamura offers a road into the deepest recesses of the soul, and his teachings shed light onto often misunderstood spiritual concepts.--James Twyman, author of Emissary of Light and Emissary of Love

Your Life as Art


Robert Fritz - 2002
    Robert Fritz further develops his special insights that he introduced in his best selling book The Path of Least Resistance. In Your Life As Art, Fritz shows the relationship among the mechanics, the orientation, and the depth of the human spirit within the creative process, and how your life itself can be made like a work of art. Your Life As Art breaks new ground, shakes up the status quo, and, at once, is common sense and revolutionary insight that can change the way you understand the dynamics of your life-building process.

Thoughts From the Seat of the Soul: Meditations for Souls in Process


Gary Zukav - 2002
    Slip this lovely little book into your purse or bag and take it with you wherever you go. Turn the pages as you are drawn -- you can be inspired every day or once an hour, or you can meditate on your favorite thought all month. Use it as an oracle, or to stimulate deeper insight, joy, and appreciation of your life and the lives of others. This powerful volume is for those who are growing in consciousness and for those who want to. It is the perfect gift for someone you love or for yourself.

Reiki for Life: A Complete Guide to Reiki Practice


Penelope Quest - 2002
    The volume explains what Reiki is and how it works; how to use Reiki to heal; provides a detailed explanation of the use of Reiki symbols and second-degree Reiki; introduces Reiki-ho; outlines the path to becoming a Reiki master and third-degree Reiki; and shows how to grow spiritually with Reiki.

Girlosophy 2: The Love Survival Kit


Anthea Paul - 2002
    An essential handbook on a favorite topic—love—it will help women understand the wider meaning of love as a tool, a resource, and a force. It encourages girls to love themselves first and then reflect on the significance of love outside the common perceptions of romantic love and its role in their friendships and the world at large. It is a road map for every woman to navigate long-distance relationships, determine the real Prince Charmings, overcome icon infatuations, rediscover childhood dreams, and rule in all affairs of the heart.

Lies Women Believe/Companion Guide for Lies Women Believe- 2 Book Set


Nancy Leigh DeMoss - 2002
    In "Lies Women Believe," Nancy Leigh DeMoss exposes areas of deception common to many Christian women -- lies about God, sin, priorities, marriage and family, emotions, and more. She deals honestly with women's delusions and illusions and then gently leads them to the truth of God's word that leads to true freedom."Walking in Truth," the companion study to "Lies Women Believe" will help women go deeper into God's Word, walk more fully in His grace, and experience the joy of the abundant life Christ promised.

Amazing Grace for Those Who Suffer: 10 Life Changing Stories of Hope and Healing


Jeff Cavins - 2002
    These true stories will make you laugh, make you cry, and show you the power of God's healing grace. Ten stories address the age-old question of why a good God would allow people to suffer and how good can come out of evil. An inspirational collection of heart-wrenching and heart-warming sagas of people who have endured great hardship and have discovered hope and healing through God's amazing grace.

The Saint, the Surfer, and the CEO: A Remarkable Story about Living Your Heart's Desires


Robin S. Sharma - 2002
    In this truly unforgettable guide, Robin Sharma, author of the national bestseller The Monk Who Sold His Ferrari and a man whose life lessons are currently transforming the lives of many thousands of people across the planet, will show you how to access your inner gifts and reshape your whole outer life in the process. With brilliant simplicity and remarkable insight, The Saint, the Surfer and the CEO will teach you:• How to stop betraying your self and live your destiny• Simple ways to feel a rare amount of fulfillment and joy in your days • How to reconnect to your inner child like heart for a more passion-filled life• Lessons to conquer stress, balance life, and feel good about yourself• A proven process that will revolutionize your relationships and fill your life with love• How to restore adventure, simplicity, and prosperity into your life• Powerful principles to become strikingly successful at work• Practical wisdom to help see a gorgeous vision for your future and then make it a reality

Power of the Tongue


Bill Winston - 2002
    You will learn that your life is impacted by the words that proceed out of your mouth. Proverbs 1:21 states, B"Death and Life are in the power of the tongueBB"

Was That Really Me? How Everyday Stress Brings Out Our Hidden Personality


Naomi L. Quenk - 2002
    Outlining the stress patterns of 16 personality types using the framework of the Myers-Briggs Type Indicator, this book includes startling information on work-related stress and long-term stress.

Healing the Adult Child's Grieving Heart: 100 Practical Ideas After Your Parent Dies


Alan D. Wolfelt - 2002
    Practical advice is presented in a one-topic-per-page format that does not overwhelm with psychological language, but provides small, immediate ways to understand and reconcile grief. Some of the action-oriented tips include writing down memories, completing a task or goal left unfinished by your deceased parent, or honoring the parent's birthday. In addition the common challenges that face grieving adult children, such as helping the surviving parent, resolving sibling conflicts, and legal and financial issues, are addressed clearly and concisely.

Ang Buhay na Hindi Bitin - How to live life content, blessed and worry-free


Ardy Roberto - 2002
    The author's desire was to share the good news and the benefits of trusting in the "author and creator of life". Roberto shows how to live a content and full life in the Filipino everyday conversational language -- a combination of Tagalog and English, or Taglish. This is the original version that appeared 9 years ago. The newer, 2009/2010 version will also available for download on Kindle this June 2011. Once you download this ebook, you are welcome to share it with others. God bless you!

The Winner's Image


Bob Proctor - 2002
    

Momentum: Letting Love Lead: Simple Practices for Spiritual Living


John-Roger - 2002
    The feeling of being out of balance is a sign that there is movement in one's life, and the best thing to do is to follow that motion and to let natural flows take over. Simple habits and exercises, designed to locate love in each moment and to ease anxiety, are taught with humor and gentleness. Structured in an accessible and direct manner, these inspirational quotes are followed with specific steps for achieving calm and contentment.

Secrets of Six-Figure Women


Barbara Stanny (now Huson) - 2002
    Motivational speaker and financial journalist Barbara Stanny decided to find out why by identifying the differences between those who draw the big bucks and those who don't. In Secrets of Six-Figure Women she reveals what makes the leading edge tick, as well as how others can use the information to boost their own paychecks and self-esteem. "For far too many women, financial limits have become a fact of life. The thought of making more is like climbing Mount Everest, a colossal, if not impossible task," writes Stanny. "That's exactly how I used to feel." By examining scores of top moneymakers, along with dozens of those earning below their potentials, Stanny discovered what works and what doesn't. After analyzing the subsequent lessons (i.e., you actually can boost your income without selling out, the requisite traits to do so can be developed by virtually anyone, money really can't buy happiness), she proposes specific strategies for maximizing their impact (intend from the start to succeed, stretch yourself, manage any payoff with care). Stanny professes throughout that she desires to offer "insight, hope and guidance to any of you who aspire to earn more." With this surprisingly practical and ultimately inspirational guidebook, she delivers. --Howard Rothman

Get Over It and On with It: How to Get Up When Life Knocks You Down


Michelle McKinney Hammond - 2002
    But life is unpredictable. No matter what we do or how we live, we are certain to encounter trials and setbacks, frustrations and real suffering. The question is, how are we to respond when we are blindsided by troubles? What can we do when life knocks the wind out of us? If you’re like most people, when hardship hits you can think of countless situations you’d rather be in. Yet the secret of making it through is in learning how to make right choices and thrive in the middle of difficulty. In Get Over It and On with It!, outspoken Bible teacher Michelle McKinney Hammond finds contemporary application in the ancient stories of several men and women who took the path from suffering to overcoming. Their journeys teach us how to press through hardship and get to the other side of our disappointment.From the Hardcover edition.

As Women of God


M. Russell Ballard - 2002
    

Wisdom for the Seeker, Volume I


Zulfiqar Ahmad - 2002
    Each letter conveys not only words of advice and guidance, but serves as a simple reminder of the teachings of the Quran and the example [sunnah] of the Prophet (peace and blessings be upon him). The letters are interwoven with examples from the life of the final Messenger (peace and blessings be upon him), the Noble Companions, and those who followed their path. The current volume (volume I) is a selection of twenty-four letters from the original work.

The Ultimate Truth (About Love & Happiness): A Handbook to Life


Lester Levenson - 2002
    Lester decidedto ask himself, "What is it that we all want?" The answer he came upwith is, "We all want to be happy!" Having discovered what he did,Lester was healed and went on teaching what he learned for another 40years.This wonderful book of aphorisms on love and happiness capture the spirit and wisdom of Lester's message. Indeed, it is truly a handbook to life.

Your Heart's Prayer: Following the Thread of Desire Into a Deeper Life


Oriah Mountain Dreamer - 2002
    On Your Heart's Prayer, Oriah Mountain Dreamer takes you on an inspirational journey into the soul's desires, bringing a new vision to what it is that matters most.Addressing a lack of fulfillment felt all too commonly in our culture today, Oriah draws from her training in the tradition of shamanic medicine to show you how to recognize- and respond to your soul's true calling. With poetry, meditations, exercises, and a blend of ruthless honesty and humor, she details the way to narrow the gap between how we want to live and how we're actually living. Join this gifted speaker as she shows you: The difference between craving and longing, -and the peace this distinction bringsHow to overcome the fear of following our longing, and trust in the lights of encouragement all around usWhy "Slow down" and "Let go" are the two most important instructions in a spiritual life, and much moreOne of the portals into spiritual awakening is our longing, - the ache that we have in the center of who we are, teaches Oriah Mountain Dreamer. On this long-awaited audio course, this celebrated visionary invites you to enter that gateway - and the path to fulfillment with Your Heart's Prayer.

The Power of Partnership: Seven Relationships that Will Change Your Life


Riane Eisler - 2002
    The Power of Partnership provides us with the necessary tools to make major changes in our lives, to break free of the old habits and patterns of domination with their tension, fear, and unhappiness, and to grow and thrive in partnership with all.

Ordering From The Cosmic Kitchen: The Essential Guide to Powerful, Nourishing Affirmation: The Essential Guide to Powerful, Nourishing Affirmations


Patricia J. Crane - 2002
    It is designed for adults age 20 and up who are interested in personal growth and self-help. The book intertwines the principles of the Cosmic Kitchen with heartwarming personal stories to demonstrate how to create what you want in life - and what to... Full description

Your Thyroid and How to Keep It Healthy: The Great Thyroid Scandal and How to Survive It


Barry Durrant-Peatfield - 2002
    This is the second, greatly updated and revised, edition of Dr Durrant-Peatfield's practical guide to recognizing the signs and symptoms of thyroid disease and to treating the problem with diet and natural supplements, in conjunction with modern western drugs and surgery when really necessary.

If Only I Knew


Lance Wubbels - 2002
    A poem made into a book, that explores the realm of the last minutes of life.

Healing Your Heart of Painful Emotions


David A. Seamands - 2002
    He shows how God's healing power can free you from the tyranny of painful memories, childhood traumas, and the driving need to achieve, as you experience the liberating power of true grace.

Minute Motivators for Leaders


Stan Toler - 2002
    The series includes specialized volumes for dieters, leaders, teachers and teens.

Chicken Soup for the Sister's Soul: 101 Inspirational Stories about Sisters and Their Changing Relationships


Jack Canfield - 2002
    It conveys how sisters influence us during life's most defining moments: helping us face the schoolyard bully; providing wise counsel during our first crush and subsequent comfort after the breakup; and refusing to reveal intimate secrets to parents or friends.With real-life stories from celebrities and everyday sisters-next-door, chapters include: On Love, Insights and Lessons, Sibling Rivalry, Overcoming Obstacles, The Bond Between Sisters, Sisters by Heart, On Family (Brothers, Too!), and Special Memories and Traditions.While they may not live under the same roof, act in the same manner or even get along without an occasional spat, nothing creates a more special and lasting bond than sisterhood. Now there's a book to celebrate that bond.

Wisdom of the Heart


Alan Cohen - 2002
    This reader-friendly companion to the soul culls pearls of insight on this path and forms a roadmap home. Wisdom of the Heart contains inspiring aphorisms and condensed lessons that make it a daily companion.

Thoughts from the Heart of the Soul: Meditations on Emotional Awareness


Gary Zukav - 2002
    Now with Thoughts From the Heart of the Soul, true gems of wisdom from that book are available to us in a beautiful collection of carefully chosen excerpts. Small enough to fit into your purse or bag, this lovely book can be read independently of The Heart of the Soul, or used as a companion piece. Each page offers a new inspirational and powerful insight into who we are now and who we can become. Thoughts from the Heart of the Soul is the perfect gift for anyone on the unending journey toward spiritual growth, for anyone seeking wholeness, wisdom, compassion, and healing.

Pure Genius : Dan Sullivan's Lifetime Focusing System for Total Self-mastery


Dan Sullivan - 2002
    In this exclusive workshops and consulting sessions, Sullivan reveals time-tested principles that enable individuals to double, triple even quadruple their personalincomes. More importantly, they undergo a profound transformation, focusing the skills that have brought them financial prosperity on a newfound commitment to acheiving success in all aspects of their lives. In PURE GENIUS, you too will learn how to effectively apply the proven concepts and techniques of life success that Sullivan shares with the members of his elite program. This cd set includes 7 cds.

A Morning Cup of Yoga: One 15-Minute Routine for a Lifetime of Health & Wellness


Jane Goad Goad Trechsel - 2002
    

Up From Here: Reclaiming the Male Spirit: A Guide to Transforming Emotions into Power and Freedom


Iyanla Vanzant - 2002
    The world needs your life. Every woman and child needs you also.Few men are taught the true spiritual essence of masculinity. In Up from Here Iyanla Vanzant empowers men with the insight and skills they need to identify, name, and understand their feelings, as well as to overcome the old patterns of behavior that result from misusing or not tapping into their emotional strength. In clear terms Vanzant shows men how to use the energy of emotions to move beyond painful, negative feelings such as rage, shame, fear, and anger to authenticity and strength.Like the phoenix, you can rise up from here, out of the ashes of the crash and burn of the past, to claim your true identity and power.By using Vanzant's "power tools" men can transform their frustrations and failures in love, life, and work into opportunities to claim their true potential and purpose.

How to Live in the World and Still Be Happy


Hugh Prather - 2002
    Each one of these large segments of our life can be an obstacle to happiness/ taken together, the accumulation of life concerns can become an enormous boulder blocking our way. Now, beloved author Hugh Prather, who has touched so many people with his bestselling books across the years, gives us an actual program that shows us How to Live in the World and Still Be Happy.Filled with concrete exercises developed by Hugh Prather during his years of counseling, teaching, and administering, How to Live in the World and Still Be Happy shows us how to examine our own lives so that we can learn to change the attitudes and actions that hold us back from experiencing and achieving lasting happiness.

Angel Catcher for Kids: A Journal to Help You Remember the Person You Love Who Died (Grief Books for Kids, Children's Grief Book, Coping Books for Kids)


Adam McCauley - 2002
    Designed to help a child overcome the loss of a loved one, this journal also invites the child to record precious memories of the special person who has died. Angel Catcher for Kids will help a child to catch-and hold-an angel.

Empowered Living: A Twelve-Week Plan for Improving Your Most Significant Relationships


Jim Hohnberger - 2002
    Discover the power of the gospel in everday living and achieve a changed life, a changed marriage, and a changed family. Presents real-life relational problems and solutions.

The Tiny Warrior: A Path to Personal Discovery and Achievement


D.J. Eagle Bear Vanas - 2002
    Eagle Bear Vanas, star and host of the PBS special, Discovering Your Warrior Spirit.Why seek outside answers when you already possess the resources and power you need? In a world moving faster than ever, the challenge to stay connected to others, your visions, and yourself is great. In Native American traditions, warriors had a creed—to develop themselves as assets to the village they served. Your "village" can be your family, community, company, clients, or the world — anyone you serve. The warrior concept transcends race, gender, or age.Noted Native American speaker turned author D. J. Eagle Bear Vanas uses wisdom from his Odawa Indian roots and his path as an officer in the U.S. Air Force and later as an entrepreneur to interweave the Native tradition of storytelling with practical key bits of knowledge to live and learn by. By following Vanas's direction, you can develop your talent and ability to better serve and defend others. As a bonus, Vanas includes "Reflections and Breakthroughs" space at the end of the book for you to record your own revelations on each chapter.

George Foreman's Guide to Life: How to Get Up Off the Canvas When Life Knocks You Down


George Foreman - 2002
    George Foreman knows what it's like to get knocked down - in the ring and in life - and he knows how to get back up again. Two-time heavyweight boxing champion of the world, he knows what it takes to succeed. He has a wealth of life experience to share, and in GEORGE FOREMAN'S GUIDE TO LIFE he does just that. George was brought up in Houston's Fifty Ward, an area cursed with poverty and despair. The fifth of seven children, he grew up using his size, his fists, and his strength to take what he needed. A junior high school dropout, George graduated from the proverbial school of hard knocks. Boxing was a way to channel his rage and to make money. When he won the 1968 Olympic Gold Medal in boxing, he began a life journey more compelling than any novel, an incredible story of triumphs, defeats and comebacks, a story of redemption and faith. In BY GEORGE, Foreman told his story. In this book he shares the hard won life lessons he has learned and offers inspirational advice and guidance for families everywhere.

Love, Kindness And Universal Responsibility


Dalai Lama XIV - 2002
    the Dalai Lama. It reveals his philoshophy of life, based on the concept of universal responsibility and reverence for all living beings. His Holiness has dwelt on compassion and need for universal brotherhood. His approach to World Peace and non-volience are explicity outlined in the book.

Creating Inner Peace & Calm


Glenn Harrold - 2002
    This recording guides the listener into a very deep peaceful inner state using a combination of imagery, lush digital sound effects and hypnotic suggestion. Side B includes a wonderful, healing, white, protective light visualization.

Power of a Positive Woman


Karol Ladd - 2002
     This life-changing book explores seven principles that can help you become a powerful force in your family, your church, your community, and your world. Through biblical teaching, inspirational quotes, and true stories of women just like you, you will learn to incorporate your life as you have a powerful impact on those around you. Every woman -- including you -- has the potential to become a positive, powerful influence in her world. Never underestimate the power of a positive woman. That woman can be you!

Elderwoman: Reap the wisdom, feel the power, Embrace the joy


Marian Van Eyk McCain - 2002
    Blending ancient wisdom with down to earth common sense, science with spirituality, and humor with poetry, this guide looks at the transformational possibilities of life beyond 60.

Following the Teachings of the Upanishads


Eknath Easwaran - 2002
    In these inspirational talks he discusses how to distinguish temporary pleasure from lasting joy, what happens when the mind is still, and how to recognize the many layers that mask reality.

Death Without Denial, Grief Without Apology: A Guide for Facing Death and Loss


Barbara K. Roberts - 2002
    What Barbara Roberts learned during the final year of her husband's life, and her subsequent years of grieving, fill the pages of this honest and inspiring new book.At the time of Frank's cancer recurrence, Barbara was governor of Oregon, and Frank was an Oregon State Senator—both passionately committed to their work and to one another. Together they had faced many challenges, but Frank's impending death would be their final, and perhaps their most trying and enriching journey. The Roberts turned to hospice for guidance and assistance once Frank decided to stop medical intervention.This practical and compassionate guide looks at the personal as well as the societal issues surrounding death and grief. Written for both the individual facing death and for those who must grieve after a death, Roberts offers readers enthusiastic support to abandon the silence that too often accompanies impending death and those who must grieve. Chapter titles include "A Culture in Denial," "Hospice," and "Permission to be Weird."

The Search for Happiness: Four Levels of Emotional and Spiritual Growth


Oscar Lukefahr - 2002
    He demonstrates how our spiritual and emotional growth are shaped by living each of the four levels to the fullest.Written in an easy-to-understand, down-to-earth style, this is a nourishing self-help handbook to happiness that will appeal to Catholics in the pews and spiritual seekers of all denominations.Paperback

Checklist For Life For Women


Checklist for Life - 2002
    Now, "Checklist for Life for Women" offers insight into topics and issues that are specific to women's interests. In addition to a brief narrative, each chapter of this interactive handbook contains: An "I Will" checklist of heart and attitude reinforcements. A "Things to Do" checklist of action points. A "Things to Remember" section of Scripture verses and applicable quotes from famous and not-so-famous people. Topics addressed include everyday miracles, style, and relationships.In all, there are insightful narratives, scriptures, quotations, and checklists on 66 important topics. The practical, inspirational content plus the attractive two-color text design and unique cover make this a book women will want to own and give as a gift.

Writing the Mind Alive: The Proprioceptive Method for Finding Your Authentic Voice


Linda Trichter Metcalf - 2002
    She and a colleague, Tobin Simon, introduced this original method into their classrooms. They experienced such solid response from their students that, for the last twenty-five years, they have devoted themselves to teaching what has now become the respected practice of Proprioceptive Writing®–in workshops, secondary and elementary schools, and college psychology and writing classes around the country, among them the New School University.“Proprioception” comes from the Latin proprius, meaning “one’s own,” and this writing method helps synthesize emotion and imagination, generating authentic insight and catharsis. Proprioceptive Writing® is not formal writing, nor is it automatic or stream-of-consciousness writing. Requiring a regular, disciplined practice in a quiet environment, the method uses several aids to deepen attention and free the writer within: Baroque music, a candle, a pad, and a pen. Presenting Proprioceptive Writing® in book form for the first time, Writing the Mind Alive shows how you, too, can use it to• Focus awareness, dissolve inhibitions, and build self-trust• Unburden your mind and resolve emotional conflicts• Connect more deeply with your spiritual self• Write and speak with strength and clarity• Enhance the benefits of psychotherapy• Awaken your senses and emotions• Liberate your creative energiesFeaturing actual “writes” by students of all ages, Writing the Mind Alive is a catalyst for mental and emotional aliveness that can truly enrich the rest of your life.