ISSA Fitness: The Complete Guide
Frederick C. Hatfield
International Sports Sciences Certification Courses
Understanding Nutrition
Ellie Whitney - 1962
UNDERSTANDING NUTRITION is at the forefront of the latest advances in human nutrition-helping you understand what the scientific facts tell us about human nutrition and health. Ellie Whitney and Sharon Rady Rolfes begin with the basics-an introduction to the nutrients; and then guide you through every important topic covered in today's nutrition courses. Linked chapter by chapter to the CengageNOW, a new online resource that provides you with PERSONALIZED STUDY tools, Thomson Audio Study Products, animations that clarify complex processes, and much more, this Eleventh Edition of UNDERSTANDING NUTRITION features everything you need to keep on top of this quickly evolving field.
Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger and Get More Out of Life
Thomas J. Harbin - 1999
Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond Anger shows the angry - and miserable - man how to change his life and relationships for the better. This book helps men understand their anger by explaining what the specific symptoms of chronic anger are and by showing angry men how their actions negatively affect family, friends, and coworkers. It helps men control violent feelings by using simple exercises - developed especially for men - to identify when and why anger occurs and by helping them form new habits to prevent anger before it starts. Women, too, will learn essential strategies for understanding and helping the angry men in their lives. Beyond Anger is honest, tough, and real.
Backgammon
Paul Magriel - 1976
Written between 1973 and 1976 by Paul Magriel and Renée Magriel, Backgammon was the first book to lucidly explain the inner workings and advanced positional play of the game. The most important aspects are broken down into their component parts and then explained with a unique, easy-to-understand, step-by-step building-block approach. The book is enhanced by 600 clear and precise diagrams, a glossary and tables, including the betting odds. For any player who means to take the game seriously and wants to play well, Backgammon is an indispensable guide. This new 2004 edition of also includes a lively behind-the-scenes foreword by Renée Magriel Roberts that illuminates the man behind the name "X-22" and describes the creation of the book. Having stood the test of time for over a quarter-century, Backgammon is still the best and most widely recommended and quoted standard instructional manual and reference work on the game for novice and expert alike.
History of the Filipino People
Teodoro A. Agoncillo - 1960
Comprehensive overview of Philippine History including Pre-Spanish life and culture, Spanish rule, the Filipino -American War, American rule, and the campaign for Independence, among other subjects.
What's Your Story?: True Experiences from Complete Strangers
Brandon Doman - 2015
What's yours?In 2009, Brandon Doman, who has always been curious about the people with whom we share our world, sat at a local coffeehouse and decided to ask passersby a simple question: "What's your story?"Providing only paper and pens, Doman created an exploratory space that instantly intrigued people to share their stories anonymously. Now, more than 10,000 stories later, the Strangers Project has become a momentous movement, engaging strangers of all ages and backgrounds to reflect, rejoice, heal, and connect through words.Published here for the first time, What's Your Story? showcases a selection of two hundred stories from the Strangers Project. Equal parts heartbreaking and humorous, this moving compendium lays bare our universal truths, desires, and sufferings, and illustrates the emotional power of storytelling and our shared humanity. To complete this beautiful collage of stories, a blank page is included at the end for readers to add their own personal story.With more than fifty color photographs and illustrations
Mechatronics: Electronic Control Systems in Mechanical and Electrical Engineering
W. Bolton - 1996
This book provides a clear and comprehensive introduction to the application of electronic control systems in mechanical and electrical engineering. It gives a framework of knowledge that allows engineers and technicians to develop an interdisciplinary understanding and integrated approach to engineering.
Teachers, Schools, and Society
Myra Pollack Sadker - 1991
It provides in-depth commentary on educational history, philosophy, and governance, while giving special attention to current critical topics such as the changing federal role in educational finance.
Chemistry: An Introduction to General, Organic, and Biological Chemistry
Karen C. Timberlake - 1976
Now in it's tenth edition, this text makes chemistry exciting to students by showing them why important concepts are relevant to their lives and future careers.
Management [With Access Code]
Richard L. Daft - 1988
Daft addresses themes and issues directly relevant to both the everyday demands and significant challenges facing businesses today. Comprehensive coverage helps develop managers able to look beyond traditional techniques and ideas to tap into a full breadth of management skills. With the best in proven management and new competencies that harness creativity, D.A.F.T. is Management.
Searching for Ganesha: Collecting Images of the Sweet-Loving, Elephant-Headed Hindu Deity Everybody Admires
Paul Spencer Sochaczewski - 2021
In this innovative book, Paul Spencer Sochaczewski explores why he collects Ganesha images, examines the psychology of collecting, and recounts personal adventures in his 40-year quest for just one more (but it’s gotta be special) Ganesha statue. He provides enough iconography to give the reader a grounding in Ganesha’s obstacle-removing prowess, but this is neither an academic nor a religious tome. Museum-quality photographs of some 80 statues, carvings, and amulets from his 150-piece collection illustrate how Hindu public relations experts retrofitted Ganesha into the Mahabharata, under what circumstances benevolent Ganesha can be an aggressive crusader, why he loves sweets, what inspiration Hindu branding experts took from nature, and why his “vehicle” is a humble mouse. Why does Sochaczewski appreciate (but not worship) the god? “Ganesha isn’t a stern, don’t-touch-my-hair super-god, and therefore artists can flex their creative muscles when portraying him,” he says. “And simply because he’s cool.”
Essential Speed Reading Techniques: How to Become a Better, Faster Reader
Katya Seberson - 2019
Learn the most effective speed reading techniques for your personal strengths and challenges, and make visible progress through a series of engaging exercises.Choose from a variety of strategies and practices proven to advance speed and improve reading comprehension. The integrated exercises help develop your skills, allowing you to read quickly—and still enjoy every word. Whether you’re reading an entertaining novel or a challenging textbook, this speed reading guide will help you sail right through.In Essential Speed Reading Techniques, you’ll find:
Achievable goals—Improve your speed by setting realistic goals based on your own individual baseline.
Track your improvement—Assess your progress with self-tests for knowledge retention, smooth eye movement, and more.
Tips and tricks—Discover speed reading strategies to minimize rereading, focus your attention, and reduce eyestrain from screens.
With the personalized strategies in Essential Speed Reading Techniques, boosting your speed and reading comprehension will be a breeze.
Second Language Learning Theories
Rosamond Mitchell - 1998
In this new edition, new studies have been incorporated and the evaluation sections in each chapter have been expanded, ensuring that the book remains as fresh, engaging and useful as the day it was first published.