Her name is Wild Woman, but she is an endangered species. Clarissa Pinkola Estes, Ph.D., Jungian analyst and cantadora storyteller shows how women's vitality can be restored through what she calls "psychic archeological digs" into the ruins of the female unconsious. Using multicultural myths, fairy tales, folk tales, and stories, Dr. Estes helps women reconnect with the healthy, instinctual, visionary attributes of the Wild Woman archetype.Dr. Estes has created a new lexicon for describing the female psyche. Fertile and life-giving, it is a psychology of women in the truest sense, a knowing of the soul.

    In this book, best-selling author Shakti Gawain describes the four levels of human existence -- spiritual, mental, emotional, and physical -- and explains the importance of developing all four. She also provides the meditations and exercises readers need to begin their own healing journeys.

    Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.

    DISCOVER HOW THE GODDESS IS GUIDING YOUR LIFE“The Goddesses have returned to awaken ancient memories buried within your soul.Your life is destined to evolve, and it’s time for you to grow into your spiritual feminine power.”You know ‘the Goddess’ as a divine feminine figure of myth, art and faith – but are you aware that in truth, the Goddess is a life force that lives in you? Did you know that your multi-faceted experiences of life as a woman are influenced by Goddess consciousness? Do you sense that you have a hidden feminine energy that longs to be seen, accepted, valued – and used for a healing purpose? In this highly engaging and stirring book, leading intuitive Sophie Bashford takes you on a journey to meet nine Goddesses who help you to:• Understand the many ups-and-downs, emotions and cycles of your life through the ‘eyes of the Goddess’ • Discover how the Goddesses can ignite your spiritual growth and uncover your feminine healing gifts• Learn how to work with each Goddess for self-healing, positive inner change and empowerment • Get in touch with a divine feminine support & healing system comprising nine archetypes - including Kali, Mary Magdalene, Aphrodite and Isis • Feel connected to Goddess energy in ways that enhance many areas of your life, such as relationships & intimacy, creativity & work, health & wellbeingSharing intuitively channelled messages, beautiful guided meditations and moving personal experiences, Sophie leads you into safe territories where your darkest fears can be healed, your deepest dreams awakened, and your entire life transformed.

    Louise’s key message in this powerful work is: “If we are willing to do the mental work, almost anything can be healed.” Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinking…and improve the quality of your life.

    Today, people of all stripes are seeking out Stoicism’s unique blend of practicality and wisdom as they look for answers to the great questions of daily life.Where should they start? Epictetus? Marcus Aurelius? Seneca? Which edition? Which translator? Presented in a page-per-day format, this daily resource combines all new translations done by Stephen Hanselman of the greatest passages from the great Stoics (including several lesser known philosophers like Zeno, Cleanthes and Musonius Rufus) with helpful commentary.Building on the organizational structure in Ryan Holiday’s cult classic The Obstacle is the Way, this guide also features twelve monthly themes (and helpful glossary) for clarifying perception, improving action, and unlocking the power of will. Aimed at the high-octane, action-oriented doers of our wired world, this book brings new daily rituals and new perspectives to produce balanced action, insight, effectiveness, and serenity.

    Here's a proven method that makes it not only considerably easier, but also much more effective for people on both sides of the conversation. Oren Sofer's method for effective communication is a unique combination of mindfulness with the modality called nonviolent communication (NVC), a method popular since the 1960s that is based on the belief that all human beings have the capacity for compassion and resort to violence or behavior that harms others only when they don't recognize more effective strategies for meeting needs. NVC provides those peaceful strategies. Oren's unique method for fostering peaceful--and effective--communication has three "steps" or components: (1) presence: bringing mindful awareness to the interaction, (2) intention: clarifying and setting a goal for the interaction, and (3) attention: learning to really hear and understand in a way that enables you to navigate the difficulties, express yourself clearly, and listen like it really matters--which it most certainly does. The steps are accompanied by many practical exercises, and in the course of this three-part training, readers will learn how to apply these skills to personal and social relationships with romantic partners, friends, colleagues, and family.

    Create a stronger connection to the sacred world and your own divinity by welcoming these thirteen powerful Celtic and Nordic goddesses into your life. As you make your way through a transformative year, know that each goddess has a different energy and a unique lesson to teach you. Starting with the Winter Solstice, the eight seasonal Sabbats and five faces of the moon provide the guideposts along your path. Through ritual, invocation, guided meditations, and magical activities, you'll explore each goddess's unique mythology and discover her message for your life.

    Based on the stories of ordinary American women, beautifully written, and irresistibly engaging, it shows the immensely important role sexuality plays in shaping our spiritual journey. Aphrodite’s Daughters OverviewReflecting upon love and lust, sex and marriage, wounding and healing, women on the spiritual path share their most intimate erotic secrets with honesty, courage, and passion in a series of true stories. Aphrodite’s Daughters sends a strong, persuasive message: It is time to honor sex as a sacred, soul-making force. Aphrodite’s Daughters OverviewWomen from all walks of life have found that this book transforms the way they feel about their sexual journeys. It is a must-read for every man and woman on the spiritual path.“A brave, beautiful, erotic, and wise book in a society where sexuality, like so much of our humanity, is cut off from the sacred. Jalaja Bonheim’s honesty marries body to ecstasy, heart to spirit.”—Jack Kornfield, author of A Path with Heart“Aphrodite’s Daughters is a scorcher of a book, one that I’m tempted to start reading all over again after I’ve just finished it.”—Gnosis MagazineA Simon & Schuster eBook

    Deity Linkage Manual features a unique system of Numerology that matches deities to your specific vibration or energy. The Manual includes definitive deity lists and valuable information on how to program reality through the use of personal altars. The Deity Linkage Manual will assist beginners and intrigue seasoned practitioners in working with altars and linking up with the gods! Features: * Finding Core Numbers (Numerology) * Deity Lists (80+ Cross Cultures) * Deity Profiles * Altar Offerings, Prayers & Tips * Communication Exercise * And MORE!!

    Her unique approach lies in understanding that clutter is stuck energy that has far-reaching physical, mental, emotional, and spiritual effects. You'll be motivated to clutter clear as never before when you realize just how much your junk has been holding you back! You will learn:- Why people keep clutter- How clutter causes stagnation in your life- How to clear clutter quickly and effectively- How to live clutter-free

    Sometimes you just want to relax, clear your head, rest your aching muscles, and rejuvenate your weary soul. You've heard meditation is a great stress reliever, but sometimes it seems so complicated it makes you downright uptight. Relax! Meditation is easy to learn, especially if you rely on 'The Complete Idiot's Guide to Meditation, Second Edition' as you follow the path to inner peace. In this 'Complete Idiot's Guide', you get:-Zen Techniques, including guided imagery and mindfulness, to help you meditate effectively.-Tips for learning how to use meditation in daily life, including stressful situations, exercise and fatigue.-An easy-to-understand explanation of the connections between meditation, sleep and dreams. Expert advice on how and when to meditate and detailed drawings and diagrams for breathing, positions and more. -Techniques for meditating to music or modern chants.

    The challenge we all face, and which I intend to guide you through, is to learn how to take into account the full measure of who you are and use the positive force of all four of your soul’s desires to lead you to your best life.”—Rod StrykerAccording to ancient Yogic tradition, your soul has four distinct desires: • The desire for purpose, the drive to become who you are meant to be• The desire for the means (money, security, health) to prosper in this world• The desire for pleasures like intimacy, beauty, and love• The desire for spiritual fulfillment and lasting freedom Learning to honor these four desires is the key to happiness, and to a complete and balanced life. But how can you discern what will truly satisfy your desires? How can you increase your capacity to achieve them? What if your desires seem to conflict with one another? Is it really possible to live a spiritual life while also wanting material pleasures and success?For more than three decades, master teacher Rod Stryker has taught yoga in the context of its deepest philosophy. His course, called The Yoga of Fulfillment™, has helped thousands recognize their soul’s call to greatness and to achieve their dreams. Now, in this wise and richly practical book, he has distilled those broad teachings into a roadmap for becoming the person you were meant to be. It is filled with revealing true stories, provocative exercises, and practices for unlocking your inner guidance. And even if you’ve never done a yoga pose, you can follow this step-by-step process to:  • discover your soul’s unique purpose—the one you came into this world to fulfill.• recognize the goal(s) you need to focus on at any given time and enliven your capacity to reach them. • overcome self-defeating ideas and behavior.• recruit your deepest energies and strengthen your resolve to meet any challenge.• learn to live with joy at every stage of your growth. The Four Desires is nothing less than a complete path toward living your best life possible—a life that is rich in meaning and in means, a life that attracts and emanates happiness, a life that is your unique gift to yourself and the world.From the Hardcover edition.

    In Anxiety: Overcome It and Live without Fear, clinical psychologist Sonali Gupta delves into the condition, using case studies to identify how anxiety can be triggered at work, in relationships, and by social media. Gupta shares a unique glimpse into this mental health condition in India, especially among Gen Z and millennials. Recommending strategies and techniques for anxiety-prone readers, this book will help you confront your fears and take control of your life.

    Whether you are a beginner or an advanced student of meditation, Qigong or Yoga, this book is for you! The dozens of easy to follow warm up exercises and ancient meditation techniques alone is worth the cost of this course. However, Oceanic Mind introduces not only the finest techniques, but a complete meditation strategy training for consistently profound meditation. The strategy training transforms meditation into a much much easier and a more customized process. Regardless of your background, you will love this book.