Describes how manipulating the body's energy systems can strengthen the immune system, relieve pain, improve memory and alleviate depression.

    You want to see them take responsibility for their behavior, their values, their lives. But maybe you've discovered that simply telling them to "do the right thing" isn't enough. From toddler tantrums to teenage temptations, you've got to help them take ownership of their behavior, feelings, and attitudes. But how?Establish healthy boundaries. Boundaries are the bedrock of good relationships, maturity, safety, and growth for your children and for you.Boundaries With Kids will help you prepare your kids to assume the responsibility for their own lives. Drawing on principles from the Bible, the authors of the award winning best-seller Boundaries help you recognize the boundary issues underlying child behavior problems set boundaries and establish consequences with kids get out of the "nagging" trap stop controlling your child - and instead help your child to develop self-control apply ten laws of boundaries to parenting take six practical steps for implementing boundaries with your kids. Drs. Henry Cloud and John Townsend show you how to bring control to an out-of-control family life. How to set limits and still be a loving parent. How to define legitimate boundaries for your family. And above all, how to instill in your children the kind of godly character that is the foundation for healthy, productive adult living.

    Now updated to include present-day anecdotes and current personalities, The New Psycho-Cybernetics remains true to Dr. Maltz’s promise:“If you can remember, worry, or tie your shoe, you can succeed with Psycho-Cybernetics!”

    In this simple book, she uses her own personal experiences to show how life's hardships can be re-languaged and revisioned to become lessons that teach us as we grow, heal, and learn to love. The pain of the past does not have to be today's reality. Iyanla Vanzant is an example of how yesterday's tears become the seeds of today's hope, renewal, and strength.

    Much of the book discusses the various ways that angels heal our physical health, and gives specific spiritual healing methods based upon the author's case studies. The angels also heal our mental and emotional health, and the case studies show how depression, anxiety, sleep disorders, and other common maladies can be lifted with "angel therapy." Topics include: Angel therapy for illness; healing others with angels; angelic messages about weight, exercise, and diet; sleep therapy from the angels; angelic clearing of psychological and emotional issues; healing away addictions and obsessions; and how the angels can heal us of worry, guilt, and other destructive mental habits.

    His practical regimen, first set forth by The Financial Peace Planner, which will be published by Penguin in January 1998. Loaded with inspirational insights that come from personal experience, this set of books is the most valuable purchase a debt-ridden reader can make.

    And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and an increasingly popular speaker and statesman. What's more, he'll tell you that happiness is the purpose of life, and that "the very motion of our life is towards happiness." How to get there has always been the question. He's tried to answer it before, but he's never had the help of a psychiatrist to get the message across in a context we can easily understand. Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace.

    Juanita Bynum understands the scars that come in the heat of battle. Over the years, God has shown her how to rid herself of layers of "sheets" (bondage) that had affected her work for God. It was a painful process. She learned the hard way, but you don't have to. You can hasten the healing in your own life by gleaning from Juanita Bynum's experience.No More Sheets offers hope. More importantly, it offers some answers that can set you free. After reading this book, there are no more excuses! If you want to enjoy the fullness of God, you must cast off those sheets. You must make a declaration for every future relationship: No More Sheets!

    However, God has provided a way for us to enjoy peace as a part of daily life. We can choose either to allow ourselves to be burdened with worry and anxiety or to live in the peace and joy the Father intended.In Be Anxious for Nothing, Joyce Meyer teaches how to draw on the peace of God in the midst of negative circumstances instead of responding with restlessness, fear, and apprehension. She reveals the nature of the peace Jesus describes in John 14:27—a peace unlike anything the world knows—and how it can fill every area of your life. Joyce Meyer explains why we should and how we can:Trade our anxiety and worry for peace and joyDevelop a childlike attitude of faithRest in the arms of the Lord.You will develop a deeper, more meaningful relationship with your heavenly Father as you understand how He cares for you. By following the leading of the Holy Spirit, your life will be filled with unlimited hope and will overflow with His peace, so you will finally Be Anxious for Nothing!

    Advertised only by word of mouth, the book became a favorite training and counseling guide in many institutions -- government, church, business -- and colleges across the nation adopted it as an auxiliary text in a dozen different departments. Why? Perhaps it was the user-friendly way that Please Understand Me helped people find their personality style. Perhaps it was the simple accuracy of Keirsey's portraits of temperament and character types. Or perhaps it was the book's essential message: that members of families and institutions are OK, even though they are fundamentally different from each other, and that they would all do well to appreciate their differences and give up trying to change others into copies of themselves.Now: Please Understand Me IIFor the past twenty years Keirsey has continued to investigate personality differences -- to refine his theory of the four temperaments and to define the facets of character that distinguish one from another. His findings form the basis of Please Understand Me II, an updated and greatly expanded edition of the book, far more comprehensive and coherent than the original, and yet with much of the same easy accessibility. One major addition is Keirsey's view of how the temperaments differ in the intelligent roles they are most likely to develop. Each of us, he says, has four kinds of intelligence -- tactical, logistical, diplomatic, strategic -- though one of the four interests us far more than the others, and thus gets far more practice than the rest. Like four suits in a hand of cards, we each have a long suit and a short suit in what interests us and what we do well, and fortunate indeed are those whose work matches their skills. As in the original book, Please Understand Me II begins with The Keirsey Temperament Sorter, the most used personality inventory in the world. But also included is The Keirsey Four-Types Sorter, a new short questionnaire that identifies one's basic temperament and then ranks one's second, third, and fourth choices. Share this new sorter with friends and family, and get set for a lively and fascinating discussion of personal styles.

    Barnum. Some laws teach the need for prudence (“Law 1: Never Outshine the Master”), others teach the value of confidence (“Law 28: Enter Action with Boldness”), and many recommend absolute self-preservation (“Law 15: Crush Your Enemy Totally”). Every law, though, has one thing in common: an interest in total domination. In a bold and arresting two-color package, The 48 Laws of Power is ideal whether your aim is conquest, self-defense, or simply to understand the rules of the game.

    Maxwell has done exactly that in The 21 Irrefutable Laws of Leadership. He has combined insights learned from his thirty-plus years of leadership successes and mistakes with observations from the worlds of business, politics, sports, religion, and military conflict. The result is a revealing study of leadership delivered as only a communicator like Maxwell can.

    Now The Complete Tightwad Gazette brings together all of her best ideas and thriftiest thinking into one volume, along with new articles never published before in book format. Dacyczyn describes this collection as "the book I wish I'd had when I began my adult life." Packed with humor, creativity, and insight, The Complete Tightwad Gazette includes hundreds of tips and topics, such as:Travel for tightwads¸ How to transform old blue jeans into potholders and quilts¸ Ten painless ways to save $100 this year¸ Picture-framing for pennies¸ A comparison of painting versus re-siding your house¸ Halloween costumes from scrounged materials¸ Thrifty window treatments¸ Ways to dry up dry-cleaning costs¸ Inexpensive gifts¸ Creative fundraisers for kids¸ Slashing your electric bill¸ Frugal fix-its¸ Cutting the cost of college¸ Moving for less¸ Saving on groceries¸ Gift-wrapping for tightwads¸ Furniture-fusion fundamentals¸ Cheap breakfast cereals¸ Avoiding credit card debt¸ Using items you were about to throw away (milk jugs, plastic meat trays, and more!)¸ Recipes galore, from penny-pinching pizza to toaster pastries¸ And much much more . . .

    When you choose an occupation that is truly compatible with your preferences, abilities, and unique personality, you will at last begin to understand the meaning of true happiness and personal success.

    Achieving that happiness won't be easy, though: to Prager, it requires a continuing process of counting your blessings and giving up any expectations that life is supposed to be wonderful. "Can we decide to be satisfied with what we have?" he asks. "A poor man who can make himself satisfied with his portion will be happier than a wealthy man who does not allow himself to be satisfied." Prager echoes other political commentators in complaining that too many people today see themselves as victims; he submits that the only way to achieve your desires is to take responsibility for your life rather than blaming others. Whether or not you agree with that view, if you're willing to put some thought into achieving a happier outlook, you will find plenty to mull over in Happiness Is a Serious Problem.

    He reveals how, through understanding the forces that shape coincidences, you can learn to live at a deeper level and access the flow of synchronicity that lies at the heart of existence. You can start to transform your life through full-contact living, in which all things will be within your reach. Discover:- That there's no such thing as a meaningless coincidence- The seven principles of synchrodestiny- Practical techniques for applying those principlesThe seeds of a perfect destiny lie within you. This remarkable book will show you how to release their potential and live a life more wondrous than dreams.

    This book is intentionally written to be relevant to newcomers and to help more experienced memebers develop a deeper understanding of the Twelve Steps.

    I wish for this book to catapult you out of bed and smack into the center of one of your dreams, or lure you back to bed, where you will lie helplessly laughing at all your mistakes and frozen moments.

    You know exactly what you want in life, but what you want is nowhere in sight. Perhaps your vision is unclear, your purpose still undefined. On top of it all, your relationships, particularly your romantic relationships, are failing. If these scenarios feel familiar way down in the deepest part of your gut—then you, my dear, are smack dab in the middle of the meantime. Every living being wants to experience the light of love. The problem is that our windows are dirty! The windows of our hearts and minds are streaked with past pains and hurts, past memories and disappointments. In this book, Iyanla Vanzant teaches us how to do our mental housekeeping so that we can clean the windows, floors, walls, closets, and corners of our minds. If we do a good job, our spirits will shine bringing in the light of true love and happiness.

    The author of such highly successful works as Acts of Faith, In the Meantime and Yesterday, I Cried, Vanzant has touched the lives of men and women all over the world. Part of Vanzant's appeal is that she always speaks from personal experience, sharing her own past traumas and heartaches with her audience. She is not afraid to admit her fears, her mistakes, and her faults, because she has triumphed over them. Her inspirational words are designed to help her audience achieve this as well, through some soul-searching of its own. One Day My Soul Just Opened Up is Vanzant's program for personal healing and transformation. There are daily meditations, each broken up into a section for the morning and one for the evening, covering such topics as self-love, truth, peacefulness, and trust. By encouraging listeners to write their thoughts in a journal each evening, Vanzant aims to draw out the most elusive inner emotions and conflicts. This introspective act of journaling, which has been recognized in recent studies by the medical community as an important method of healing, helps the listener apply Vanzant's advice to daily life. Vanzant's voice rings out with optimism and strength, making the audio edition a unique experience. The powerful emotional convictions that have shaped Vanzant into a renowned speaker and author are revealed in her warm, expressive tone. Her insight, experience, and caring will guide listeners to let go of all thepettycomplexes and anxieties that prevent them from attaining peace of mind.

    Wouldn't you like to say goodbye to the endless struggle to balance our lives, and greet the dawning of an exceptionally satisfying and empowered existence? If you're ready to take command of your future and achieve your dreams, then you're ready to experience Anthony Robbins' unparalleled Lessons in Mastery. The time to take action is now. With Lessons in Mastery, you will learn how to: Experience true happiness Harness your decision-making power Decode the language of emotion Anticipate and prepare for major life changes Commit yourself to daily improvement Replace dormant resources with new assets that will improve the quality of your life Empower Yourself to take the right moves at the right time Once you realize that you can make a clean break with the past you can turn your weaknesses into strengths and transform even your wildest fantasies into exciting, new realities. You will wonder why you waited so long to experience the power of Lessons in Mastery.

    Alcoholism - Divorce - Sexual Abuse - Codependency - Domestic Violence - Drug Addition - Sexual Addiction These words are about more than "issues." They're about people who sit as close to us as the

    This joyous, inspiring and entertaining Chicken Soup collection relates the unique bonds between animals and the people whose lives they've changed. Such as the dolphins who helped a paralyzed woman heal when doctors offered little hope; the dog who brought life into a failing marriage; the kitten who helped a mother mourn; and the flying squirrel who taught a man the power of laughter. Packed with celebrity pet-lore, Chicken Soup for the Soul relates the unconditional love, loyalty, courage and companionship that only animals possess. Just like our furry, feathered and four-legged friends, this enchanting book will bring a smile to any pet lover's face ... and it's housebroken

    Michelle McKinney Hammond calls on Scripture, her own experiences, and the wisdom of others to help every reader become the woman God created her to be--beautiful, gracious, loving, and desirable. Women will discover... what true love really looks like ways to enhance their natural beauty and strengthen weak areas what to look for and what to avoid when dating Includes an insightful study guide readers can use to better understand themselves and how they relate to God and others.

    Rosemond lays out a perfectly sound and logical case for recognizing the realities of the teen-parent relationship, forming the foundation, and parenting with the "Long Rope Principle." In short, the author demonstrates how Mom and Dad can avoid the pitfalls of becoming dictatorial "Control Freaks," skirt the potholes of turning into permissive "Wimps," and enjoy the freedom and rewards of parenting in a controlled (but not controlling) and relaxed manner. Teenagers, Rosemond readily admits, can be a challenge. But infusing young adults with a sense of personal responsibility, then showing them the results of good and bad choices, is a goal every parent can achieve.

    It is impossible to avoid them. (You may have one, in particular, in your life right now.) In dealing with such people, we often try a number of coping strategies. Unfortunately, our best attempts at making peace often fail. This is because the difficult people in our lives are often what the Bible calls "fools." And dealing with fools requires a special kind of biblical wisdom. You've tried everything–from confrontation to passivity. You've found out what doesn't work; now discover what does. Gain the tools you need to get along with others and conduct your relationships in a manner that honors God–and preserves your sanity!–in Foolproofing Your Life: Wisdom for Untangling Your Most Difficult Relationships. Learn how new insights from the book of Proverbs can help you respond to those relationships that seem hard to untangle.

    Carl Jung once said that the shadow "is the person you would rather not be." But even if you choose to hide your dark side, it will still cast a shadow, according to author Debbie Ford. Rather than reject the seemingly undesirable parts of ourselves, Ford offers advice on how to confront our shadows. Only by owning every aspect of yourself can you achieve harmony and "let your own light shine," she explains. "The purpose of doing shadow work, is to become whole. To end our suffering. To stop hiding ourselves from ourselves. Once we do this we can stop hiding ourselves from the rest of the world." As threatening as shadow work may seem, it is often very effective in creating transformation. Ford's step-by-step guidebook is modeled on a highly successful course she developed about embracing the shadow. Ultimately, she helps readers illuminate the gifts and strengths that lie within the shadows. Although this works sound vague, clouded in dark metaphors, Ford manages to make it clear and specific. She has the writing gifts of a successful seminar leader--inspirational, trustworthy, and able to convey murky material with grace and ease. --Gail Hudson

    The words in this book come from the heart--mine and the hearts of others. I pray that you will find within them a spark that will ignite the flame of hope and the passion for healing that lies within us all."Naomi Levy was a spirited fifteen-year-old when her father was murdered in a senseless holdup that destroyed not only his life but her trust in a loving God. Healing took a long time, yet from her struggles with grief, anger, and depression, she forged the wisdom that made her, at twenty-six, a beloved rabbi--and now makes her book a miracle of honesty, recovery, and compassion.Where do we find the strength to meet tragedy? Can we rekindle hope? Innocence? Faith? The answers, illustrated with many moving, true stories drawn from Rabbi Levy's experience and the lives of her congregants, provide sanity, peace, and a safe harbor where we can heal and grow. Remember: "Death is a great tragedy. But to die while we are still living, that is the greatest tragedy of all."

    Without offense

    We learn that we never can merit God's love and the good news is that we don't have to -- He loves us regardless. Through Christ's atonement, our complete commitment, and love, "then shall [our] confidence wax strong in the presence of God" (D&C 121:45) even though we don't merit it of ourselves. With this confidence, we can receive the gift of peace in our lives. This requires self-abasement, not self-esteem, to obtain because the source and focus is Him, not ourselves.

    

    Your motivation determines how much you are willing to do. Your attitude determines how well you do it."-- Lou HoltzMeet Lou Holtz, the motivational miracle worker who revitalized the Notre Dame football program by leading the legendary Fighting Irish to nine bowl games and a national championship. During his twenty-seven years as a head football coach, Holtz garnered a 216-95-7 career record. Each new assignment brought a different team with different players, but, invariably, the same result--success. How did he do it? By designing a game plan for his players that minimized obstacles while maximizing opportunities.Now he wants to pass his game plan on to you. In Winning Every Day, you'll discover ten strategies that will drive you to the top of your professional and personal life. Coach Holtz will reveal how you can acquire the focus and commitment it takes to be a champion. It won't be easy; it takes sacrifice to be the best. But now you'll have a proven winner alongside you in the trenches. Winning Every Day demonstrates how you can elevate your performance while raising the standards of everyone around you. Follow Coach's strategies and winning becomes habitual. You will learn to welcome sacrifice as you dedicate yourself to excellence. He will show you how to clearly define your short-term and long-term goals, to develop an unwavering sense of purpose without compromising flexibility.Through it all, Coach Holtz will help you discover the courage you need to live a life of unremitting triumph. You couldn't have a better guide. He will provide you with the strategies he has shared with Fortune 500 companies, groups, and organizations. Voted the top motivational speaker two years running by a survey of speakers' bureaus, Coach is going to present you with all the Xs and Os, the basics of his game plan for success in life and business.

    In this insightful book, popular author John Bytheway explores how to do life as a young adult: what to expect, how to cope, and where to turn for answers.John offers “The Parable of the Piano” as a metaphor for the young adult experience: sitting alone on a piano bench with a piece of music, “Matrimony: A Duet,” propped up in front of you. As people come by and offer their suggestions (“You could play that music if you tried harder” or “if you had more faith” or “if you weren't so picky”), things can get pretty frustrating. “Don't get too discouraged,” John counsels, and he goes on to offer plenty of sound advice on “getting joyfully through these in-between years.”You'll learn to stop focusing on things you can't control, to play the dating game in such a way that you'll have no regrets later, to express affection appropriately, to recognize when someone might be “the right one” for you — and when that someone might not be. Filled with counsel from Church leaders, John's personal experiences, and a healthy dose of humor, What I Wish I'd Known When I Was Single is a must-have guide to young adult life.

    Now, even more readers will have access to Woodman's brilliant insights through this volume, in which 365 of her core teachings have been formatted for daily contemplation.The result is a series of sacred reminders to help readers connect to their feminine essence and gain a higher vision for the day. With chapter introductions, watercolors, and selections by Jill Mellick, Coming Home to Myself helps women connect to their feminine essence.

    Whether you’re working with a few dollars a week or a significant inheritance, Bach’s nine-step program gives you tools for spending wisely, establishing security, and aligning money with your values. Plus, in this completely revised and updated edition, David Bach includes critical new long-term investment advice, information on teaching your kids about money, Internet resources, and new ways to attract greater wealth–personal and financial–into your life.

    Reminiscent of best-selling authors Stephen Covey and John Maxwell, Newberry teaches readers the power of goal setting, time management, visualization, and â��self-talkâ�� so they can achieve peak levels of performance in all areas of their lives.

    This book offers a wealth of insights into deepening your prayer and bringing your dreams to life. It guides you to create real and lasting change in health, prosperity, relationships, and spiritual growth.

    Through true stories and take-action exercises, including journaling, visualizations, affirmations, meditations, and prayers, Beattie provides the essential tools to help us discover our own sense of home. Accessible and illuminating, Finding Your Way Home is a soul-searching look at how not to be victimized by ourselves′or other people. Beattie urges us to discover new levels of integrity, to break through barriers that have blocked us for too long. This is a powerful and challenging book about buying back our souls and learning to live a life guided by spirit.

    Dan Millman makes your ascent accessible by bringing enlightenment down to earth-applying spiritual wisdom to the practical realities of everyday life. Explore the challenges and mysteries of body, mind, and emotions. Discover a new approach to success. Change confusion into clarity and knowledge into action. It begins as you turn the first page and enter... 1. Discover Your Worth 2. Reclaim Your Will 3. Energize Your Body 4. Manage Your Money 5. Tame Your Mind 6. Trust Your Intuition 7. Accept Your Emotions 8. Face Your Fears 9. Illuminate Your Shadow 10. Embrace Your Sexuality 11. Awaken Your Heart 12. Serve Your World The Time is Now. The Road is Open. Your Destiny Awaits.

    "Lost in Space" offers a totally unique way for each of its readers to assess their own place in reality. This book is for all those who are in search of life's truths.

    Stalking the Soul is a call to recognize and understand emotional abuse and, most importantly, overcome it. Sophisticated and accessible, it is vital reading for victims and health professionals.

    We sabotage our relationships and undermine our chances; we focus on the wrong partners and run away from real possibility. We find it difficult to be trusting, vulnerable, faithful, and honest. No matter how great the desire, we don't know how to move forward.Getting to commitment is about growth and change. It is about getting the love you deserve. You will learn how to recognize and overcome the eight greatest obstacles to lasting connection, how to focus on real possibility, and how to make and keep the relationships that matter most. Whether you are facing your own commitment issues or the issues of a reluctant partner, there is a way to both understand and resolve these conflicts. Falling in love and staying in love requires its own kind of heroism, because it takes real courage to make a commitment to lasting love. This book is about finding that courage.

    Exploring two critical social issues: how to establish a healthy masculinity and how men can release themselves from suffocating and outdated social moulds, Biddulph addresses the problems and possibilities confronting men in their daily lives. Women have found the book to be a profoundly moving and revealing read, while men acquire recognition and a sense of hope that life can be different. Topics include:- Your relationship with your father - Getting sex right- Being a true dad - Real male friends - Finding a job with heartThis edition has been revised and updated to meet the needs of younger men, who are struggling with these issues in the twenty-first century.

    The "sub personalities" that live with the self are explained, allowing readers to pursue their individual destinies.

    Provides verbal tools for healing conflict, enhancing self-esteem, becoming more open and strengthening relationships.

    And practiced regularly, it can strengthen the nervous system, balance the glandular system, and harness the energy of the mind and emotion as well as the body. While general yoga technique focuses on exercise postures and breathing, Kundalini takes yoga concepts a step further by integrating them into everyday life activities.This definitive guide, fully illustrated with photographs, is an accessible introduction to this ancient practice, with information on poses and positions, diet and lifestyle, breathing and stretching techniques, chanting and meditation exercises, and general guidelines that can help anyone--beginner or advanced--gain the greatest benefit from yogic practice.

    It distils its wisdom for both professional and personal leadership into eight practical lessons.

    Written by a consultant at the Dr Edward Bach Centre, the course starts from first principles and in seven progressive sections covers all 38 of the Bach Flower Remedies and the states of mind and emotions they can be used to help. The book includes practical exercises, quizzes and games, as well as grounded advice, to help readers gain a comprehensive grasp of Dr Bach's famous system. Although this unique course has been put together with the beginner in mind, the practical nature of the course-work means that it will be equally useful to experienced users of the remedies and to students preparing to take the Practitioners Courses run by the Dr Edward Bach Foundation.

    Motivational speaker Steve Chandler helps you turn "what could have been nto "what will be." His writing is filled with techniques for breaking down egative barriers and letting go of pessimistic thoughts that prevent you from ulfilling or even allowing yourself to conceive of your goals and dreams.

    In this dynamic series, Joyce Meyer helps readers get to the root of these plaguing problems and find freedom.Life-changing topics include "the solution in every case of fear, " "ten points to building confidence, " "the power of negative and positive thinking, " "keys to avoiding burnout, " "learning to say no, " and "the power of willful rejoicing."Readers will turn to this powerful series again and again to help them attain complete victory according to the Word of God.

    This booklet provides a clear and concise presentation of the proper role of breath control, or pranayama, in the practice of Yoga. It includes a discussion of basic theory, a description of benefits, and specific illustrated guidelines for practice.

    Through these daily disciplines anyone can learn to tap the wellsprings of love, faith, and trust that energize our spiritual potential.

    A comprehensive guide to understanding how the inner critic works, this book offers practical, positive suggestions for breaking free of it. Using straightforward language and examples from everyday life, Byron Brown shows:    •  Where the inner judge came from    •  How it operates    •  Why it trips us up    •  Why we believe we need it    •  How to develop awareness of it    •  How to disengage from it    •  The "soul qualities" we can develop to weaken its influence Each chapter begins with an episode of the "Frank and Sue story," dramatically illustrating how the inner critic works; each chapter ends with a simple exercise designed to help the reader move along the path of self-discovery.

    Rick Warren says it is “The best book in print on the subject of singlehood.”

    How do we go about it? Where do we begin? In a daily map full of wisdom, inspirational quotes, and transformational exercises, bestselling author and psychotherapist Gay Hendricks sets us on a fantastic journey to personal and relationship success.In bite-size portions, Hendricks encourages understanding, self-awareness, and honesty-all vital elements in a conscious life. A Year of Living Consciously teaches us to relish the journey that results in greater self-esteem and emotional literacy, achievements that can only come from leading an examined life. Quotes from historical and literary figures reinforce the timeless importance of honesty and self-knowledge. By helping us see, comprehend, and ultimately embrace the secrets we often hide from ourselves. A Year of Living Consciously brings us into accord to create clearer understanding, genuine change, and self-realization.

    In this wise and compassionate book, bestselling author and eminent psychiatrist Theodore Rubin shows us realistic ways to break these negative mental and emotional attitudes and build a strong sense of well-being and self-understanding. Dr. Rubin looks of how self-hate begins, is sustained, and eventually leads to destructive and defeating behavior—from alcoholism and drug dependency to perfectionism and fear of failure (or success). Offering practical and reassuring advice, he shows that the key to freeing yourself from these restricting emotions and habits is to find and examine the self-hate that generates them, and then to release your innate and powerful capacity for compassion. This warm, sympathetic, and ultimately practical guide to personal growth and fulfillment is timelier and more helpful than ever.

    Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience. Mindful Living is a special gift-boxed collection of this beloved Zen master's most popular audio sessions, with heartfelt advice on coming fully alive to yourself and the world. The set includes:The Art of Mindful Living--Thich Nhat Hanh shows you how to use mindfulness to welcome all aspects of experience, even the most challenging partsTeachings on Love--In the Buddhist tradition, genuine love comprises four qualities: loving-kindness, compassion, joy, and freedom, and here you will learn how to enrich relationships of every kind with these transcendent qualitiesTouching the Earth--Thich Nhat Hanh and Sister Chan Khong teach an ancient Buddhist practice to unify body and mind in an exquisite gesture of spiritual surrender

    This spurred them to refine the methods to help people perform more creatively and effectively at work. The program is revealed in The Artists' Way at Work: a twelve-week encounter with your own ingenuity, struggles, strengths and dreams -- as well as the political guidance to enable you to get things done.Through powerful self-assessment exercises with intriguing titles such as "Power Inside vs. Power Outside," "Developing Creative Continuity," and "Finding Your Truth," readers learn to release their creative spirit at work and tap reserves of energy, vision, and passion. The Artists' Way at Work will help you excel in your job, launch the business of your dreams, or find the career you love. Best of all, you will learn to "live in the paradox" -- to develop a personal philosophy of excellence that sustains you, whatever the future holds.The processes in this book are rooted in cutting-edge principles of human development, organizational behavior, and the arts. They have been rigorously tested among business audiences and will unleash a degree of satisfaction at work (and in life) you may never have believed possible. For every one of us who works, The Artists' Way at Work reveals a completely new way to thrive.

    Wilson leads readers on a personal journey toward healing by helping them to hear God's voice inviting them to find ultimate acceptance and safety in a deep relationship with him.

    Treatment of the Byron Katie dialogues through discussion, conversation, quotes.

    For forty days, Christians have before them the opportunity to examine their own path and compare it with the incredible journey undertaken by Christ, from the agony of the garden to the glory of the resurrection. By sharing her journey, Tricia Rhodes provides the tools to cultivate the cross within and the inspiration to accept the Father's summons to kneel in its shadow. Scripture and daily exercises gently nourish the spiritual traveler, while journal pages wait to hold the story of personal reflection.More encompassing than a devotional, more intimate than a mere yardstick of faith, Contemplating the Cross will become a treasured keepsake."May God touch your deepest soul and brand you with the fire of His devotion as you contemplate the cross of Christ." Tricia Rhodes

    William Glasser offers a new psychology that, if practiced, could reverse our widespread inability to get along with one another, an inability that is the source of almost all unhappiness.For progress in human relationships, he explains that we must give up the punishing, relationship–destroying external control psychology. For example, if you are in an unhappy relationship right now, he proposes that one or both of you could be using external control psychology on the other. He goes further. And suggests that misery is always related to a current unsatisfying relationship. Contrary to what you may believe, your troubles are always now, never in the past. No one can change what happened yesterday.

    You would love to have that ability, right? After studying some of the most successful men and women in modern history, author Bob Burg noticed how many common characteristics these people have—and shares them all with you. One trait that stands above all the rest is their ability to win people over to their way of thinking—they were all persuasive. Each of these life winners had a burning desire, coupled with great creativity, and a total, unshakable belief in their mission or cause. The Winning principles you will learn include:Making People Feel ImportantEverything is NegotiableDealing with Difficult PeoplePersuasion in ActionWhat Sets You Apart from the RestNuggets of WisdomPresented in everyday, clear, and often humorous language, The Art of Persuasion leaves an impression on you that will last a lifetime—filled with one success after another!

    They would love to start speaking up -- if only they had some guidance.Here are proven techniques that enable women to express themselves clearly in any situation -- in a loving relationship, on the job, with friends and relatives, or in dealing with doctors, lawyers, contractors, and other service providers. Readers will learn to: -- project confidence and high self-esteem-- say no without guilt-- speak up for their rights-- gracefully stop put-down artists-- gain the respect and admiration of others-- help their children become confident, assertive communicators

    Both suffered the loss of a spouse at a relatively young age, and their empathy, combined with psychological insights, biblical observations, and male and female perspectives, help readers experience grief in the healthiest, most complete way.

    If you are a serious student of the Christ Mind teachings, this book is essential for you. It will enable you to begin a spiritual practice which will transform your life and the lives of others. It will also offer you a way of extending the teachings of love and forgiveness throughout your community.

    Outlines communication strategies designed to identify the turning points in a relationship and use them to strengthen it.

    Kari West and Noelle Quinn offer their experience and companionship to the reader along a road she never wanted to walk as they urge her to hang on and admit to the all-but-unbearable pain grasp God's love and acceptance at a new level rebuild life...and learn to laugh and love again Readers will return again and again to the deeply practical and heartfelt counsel offered by Kari and Noelle.

    The insightful advice is drawn from the "Positive Start" program pioneered 25 years ago by John Kehoe.

    And releasing it releases life's possibilities. . . .Thousands of people worldwide have learned how to build a powerful new relationship with their money and bring their dreams to fruition through Dr. Maria Nemeth's dynamic workshops. Now you can, too. In The Energy of Money, Dr. Nemeth--who received an Audio Publishers Award for her Sounds True series on which this book is based--draws upon her more than twenty years' experience in synthesizing spiritual and practical techniques for managing yourself and your work to create a revolutionary program that can free your financial energy and use it to achieve personal life goals and financial wealth. Combining a complete self-help and self-discovery regimen with proven methods of money management, this powerhouse guide to prosperity presents twelve principles that will help you to- Uncover the hidden landscape of beliefs, patterns, and habits that underlie and sometimes subvert your everyday use of money and personal resources- Tame the dragons of driven behavior and busyholism- Defuse fears of deprivation and scarcity- Embrace and work through paradox and confusion- Consciously focus your money energy- Clear yourself to receive the energy and support of others and the universe- Develop and stay on your personal path to abundanceThrough easy-to-follow exercises and meditations, effective worksheets, and other interactive processes, Dr. Nemeth will guide you to financial success and help you manifest your special contribution to the world.

    We are a process. The universe is a process," notes renowned writer and lecturer Anne Wilson Schaef. In Living in Process, Schaef offers us a bold, new way of engaging in life--by shifting our obsession with "product" to a mindful participation in "process." Schaef teaches us an action philosophy that will reconnect us with our deep, long-forgotten spirituality--filling our souls and setting our spirits free.What is process? It is the way of doing, not what is done. It is living life in three dimensions, from the inside, instead of trying to control it from the outside. It is a living, moving, evolving energy. It is deeper than thought, more concrete than concept, more fluid than facts.Drawing on inspiring real-life stories, the experiences of professionals worldwide who have participated in her Living in Process training, and her close association with native peoples from around the globe, Schaef shares her evolutionary model for maintaining our balance in the midst of life's seismic upheavals. With her inimitable wit and charm, she guides us to a larger spirituality and a rediscovery of our personal power. For Living in Process is a moment-by-moment revealing of, and reveling in, our life as mystery--and an honoring of its challenges, truths, and joys.

    Wayne W. Dyer and Deepak Chopra, M.D. tell you how to manifest anything you desire, if you really, really, really, really want it! Dr. Dyer, bestselling author of Manifest Your Destiny and many other books teaches you how to start getting your heart’s desire by first, becoming a self-actualized person; second, being independent of other people’s opinions; third, being detached from outcomes; and fourth, being free of any investment to have power or control over other people. Then—you must banish all doubt from your mind, and know that you can attract what you want into your life. Through manifesting with the following four steps, Dr. Dyer teaches you how to reduce the time it takes from when you decide what you really, really, really, really want in your mind and when it shows up in physical form: 1.  Wish—for what you want to create.2.  Desire—a willingness to ask for what you want, and then you shall receive it.3.  Will or intention— you must have a hardened will and intend that you will get what you want.4.  Passion—you must be passionate about what you want.                                                                     Dr. Dyer ends by saying, “What you think about expands, so think about what you want, not about what you don’t want!”

    Sages from around the world will show you the timeless ways to make astonishing breakthroughs. Find the culprit that blocks your joy ... learn how to improve your luck ... use body language to attract others ... talk yourself into wealth ... and eliminate the fears and phobias that are holding you back.

    Why, then, do singers with less technical skill sometimes out-perform stars? Why do some stars suddenly stop performing? What is that mysterious factor that makes an electric performance? Consistent, competent performances do not depend solely upon superior vocal skills, nor are they amatter of luck. On the contrary, the best performances result from a combination of mental attitude, concrete performing skills, and excellent technical skills in that order. Yet most singers have never had the opportunity to acquire the essential skills that make for a successful career.Written as a self-help manual for singers at all levels of expertise, Power Performance for Singers is designed to teach performing artists, and especially singers, how to experience elite performance at their level. The skills outlined in this book will help singers use what they have, to enjoytheir voices during performance, and to perform consistently to the best of their present ability.

    The life you want is yours for the taking. This unique, bestselling guide from a successful corporate coach shows you how.Jinny Ditzler has helped thousands of men and women achieve new milestones of personal and professional success over the past twenty years. YOUR BEST YEAR YET! is a fun, proven, interactive workshop-in-a-book that offers a transformational, goal-oriented program based on ten simple questions. These straightforward, life-changing practical steps will help you make this year -- and every year -- the best year of your life as you achieve: -- Greater income -- Time for what matters -- Fulfilling relationships -- A satisfying career -- Physical wellness -- Spiritual abundance

    And it can create spiritual and material change in our lives.Prayer is the sound and language of the soul. When spoken out loud, it can unlock the dynamic energy of Spirit.In The Creative Power of Sound you will learn seven principles for applying prayers, mantras and affirmations to your everyday life. And you will discover an effective way to harness spiritual energy to create positive change for yourself and the world around you.

    Shifting the intense child to new patterns of success and strengthening all children on the inside.

    Siegel embraces a philosophy that is at the forefront of a society grappling with medical ethics and spiritual issues. His books Love, Medicine, and Miracles (1986), Peace, Love and Healing (1989), and How to Live Between Office Visits (1993) have broken new ground in the field of healing. Over a span of twenty years, other physicians have become increasingly receptive to his message. Bernie's efforts have now turned toward humanizing medical care and medical education, and he continues to travel extensively with his wife, Bobbie, to speak at and run workshops, sharing his techniques and experiences. Bernie and Bobbie have five children and six grandchildren (so far). "This book is a continuation of the work I began when I became Bernie. It is a collection of stories about how to deal with life's difficulties. Most of the people in these stories have not had the great wake-up call; that is, they are mot facing life-threatening illnesses. So in a sense, this book is preventive medicine. It is a prescription for living that gives you effective and healthy ways of dealing with the adversity that occurs in everyone's life. I want to help you learn to accept your morality before something catastrophic brings you face-to-face with the end of your life." -- From the Introduction

    What their therapists or physicians are beginning to discover is that trauma, whether past or ongoing, is the cause of many of these problems.For almost five years, 27 clinicians and more than 500 participants have developed and refined the interventions contained in this manual, combining the best elements of the social skills training, psycho-educational and psychodynamic techniques, and the peer support groups that studies show are highly effective with survivors. Trauma Recovery and Empowerment guides leaders through the entire trauma recovery process. Each section includes specific discussion questions, a sampling of typical responses, and experiential exercises for each topic. A first-person account by a trauma survivor or therapist brings each session to life.

    

    The letters express deep concerns about 20 different topicsOCoincluding addictions, dis-ease, family relationships, the inner child, and parenting, just to name a few. Almost all of the people who have written to me have wanted to change themselvesOCoand their worldOCoin some way. In my replies, IOCOve tried to be the catalyst that helps these individuals accomplish their goals. I think of myself as a stepping-stone on a pathway of self-discovery. Perhaps you will see some aspect of yourself in these pages. It is my belief that by reading about other peopleOCOs challenges and aspirations, we can see ourselves and our own problems in different ways. Sometimes we can use what we learn from others to make changes in our own lives. I hope this book will allow you to realize that you, too, have the strength within to change, and to find solutions on your ownOCothat is, to seek the answers that are within you.OCO OCo Louise L. Hay"

    It covers the healing properties of flower essences, provides information on: how to select flower remedies; how to use these remedies most effectively; how to find a flower remedy practitioner; and what remedies to use for specific problems, from depression to loss of appetite.

    Discover what Ki Energy is. Achieve a better understanding of your own Ki so you can begin consciously developing and directing it.

    pages are clean, tight and unmarked small stain on top pages edge

    Now you can put this powerful resource to work in your search for fulfilment in your professional and personal life .

    Books, videos, and even doctors offer ways to manage the pain, but not to stop it. Finally there is a solution. Overcome Neck & Back Pain, the international bestseller, provides a means to end your back pain permanently through an easy-to-follow four-part program of structural analysis and correction, stretching, strengthening, and relaxing. Kit Laughlin spent years suffering from back pain, and, in search of relief, even traveled to Japan, where he found the solution. Using the principles of hatha yoga, he developed a combination of Eastern and Western medicine that provides a way to stop back pain and even protect oneself from future injury. Through clear, instructive photos and easy-to-follow instructions Overcome Neck & Back Pain shows the beginner how to use stretching, strengthening, and relaxation to end the pain. Overcome Neck & Back Pain also provides instruction in more advanced techniques, with an explanation of the principles behind the movements. The comprehensive text offers solutions for athletes and nonathletes, old and young alike. If you've given up hope of curing your back pain, Overcome Neck & Back Pain provides the sensible solution you need.

    Newly selected poetry from previously published and unpublished works, Timely Rain is the definitive edition of poems and sacred songs of the renowned Tibetan meditation master.

    Within these pages lie powerful truths that can change your life...and inspire you to settle for nothing less than Something More.You may have a beautiful home, a family you adore, and work that you enjoy. But why do you secretly sense that you need something more to be truly happy? Because it's true. The wisdom, warmth, compassion, and disarming candor of Simple Abundance has made Sarah Ban Breathnach's a trusted voice to millions of women. Now Sarah invites you on a bold, brave, and beautiful continuation of the journey to authenticity, the search for...Something More In this eloquent and evocative book, Sarah Ban Breathnach encourages you to become an archaeologist of your Self: to plumb your past with its unfulfilled longings, forgotten pleasures, and abandoned dreams, to "excavate" the authentic woman buried inside. Uncovering your authentic self will be challenging-but exhilarating. Assisting your personal "dig" will be hints and prompts from the lives of both celebrated and unknown women. These, in tandem with Sarah's own insights, will help you unravel your own mystery and recover the joy that has been missing from your life. Along the way, you will experience small but exquisite epiphanies that will help you come to terms with your past choices and reveal exciting new opportunities that lead to your destiny. Dare to begin the journey. Within these pages lie powerful truths that can change your life...and inspire you to settle for nothing less than Something More.

    Weariness is nothing more than an attack from Satan to sidetrack you and keep you from fulfilling God's amazing plan for your life. In today's busy world you may become exhausted from doing so many good things God didn't ask you to do that you miss doing the things God intended! God promises us strength in His Word, and He has provided a way to get it! In Weary Warriors, Fainting Saints, bestselling author Joyce Meyer exposes the tactics Satan uses to cause weariness and reveals how to avoid these snares. She explains how to find real rest by trusting God for the future. When you learn how God operates, you will know how to co-operate with His divine plan. You can find strength, power, peace, and refreshment-and stop being a weary warrior or a fainting saint!

    Their struggles are the topic of TV shows, best-selling books, and popular magazines. Everyday something else that parents or children do is labeled 'dysfunctional.' Are the world's problems destined to become our own? How can we make sure we are part of the solution - not the problem? According to respected marriage counselor Gary Chapman, we can still make the dream of loving families come true. Just as bankers study authentic bills if they want to spot counterfeits, we can learn how to make our own families 'work' by studying successful ones. In 'Five Signs of a Loving Family', Dr. Chapman suggests that service, love, leadership, teaching and obedience are the hallmarks of lasting families. And he prescribes practical ways to help every family member nurture these traits. His words are powerful encouragement for parents and children alike.

    Grace Cornish has written a lively, provocative guide for black women everywhere who want to shed the duds and find the studs who will treat them with respect.                According to Dr. Cornish, six out of every ten black women are either in bad relationships, share a man, or are celibate. The problem is not the women themselves, she explains, but the bad choices they keep making. In this frank and refreshing book, Dr. Cornish speaks to unique aspects of the African-American female psyche by targeting ten of the most common and foolish choices black women make in their lives regarding men, and how they can correct these problems.                Relying on case studies, interviews, and the letters she has received, Dr. Cornish gets to the heart of the matter by illuminating why black women, no matter how smart, savvy, and successful, continue to lose at the dating game, and how they can face, erase, and replace the problems that have kept them from finding true love.

    Towns bestselling book Fasting for Spiritual Breakthrough.  By the use of questions the learned is guided through the different purpose and elements of each type of fast.  It is for every Christian who is seeking a deeper relationship with God, strengthened faith and an understanding of the relationship with God, strengthened faith and an understanding of the discipline of fasting. This study can be used by individuals for personal study or as a test for small Bible study groups.

    You return to your soul's highest values. You are now prepared to create your legacy: an imprint of your dream for our world-a dream that can fully come true in The Second Half of Life. Working with images, poetry, metaphors, and other forms of symbolic language from diverse world cultures, Dr. Arrien introduces us to the Eight Gates of Initiation. By mastering their lessons and gifts, you harvest the meaning and purpose of your life, and come into spiritual maturity. With The Second Half of Life, she takes you step-by-step through each gate to deepen your most valuable relationships, reclaim your untended creative talents, and shift your focus from ambition to meaning to grow into the exceptional elder you've always imagined you would one day become. Book jacket.

    Stop the Chaos is a practical guide that identifies the telltale signs of addiction, offers suggestions for living alcohol- or drug-free, and teaches the skills necessary for healthy livingStop the Chaos, a comprehensive, practical guide, identifies the telltale signs of addiction, offers suggestions for living alcohol-or drug-free, and teaches the skills neccessary for healthy thinking and living.

    In today's dynamic global economy, the old rules for how to succeed--indeed, how to even stay employed--have been radically changed. The restructuring and re-engineering of our workplaces demanded by the new landscape of technology, international competition and communications now requires us to apply the lessons learned by organizations to our own professional and personal lives; what's needed now is a restructuring and re-engineering of ourselves.Combining a highly readable blend of a seminar's worth of exercises, research-driven insights, and inspiring stories of ordinary people doing extraordinary things, David McNally guides us through seven chapters, each illustrating the attitudes and behaviors needed to navigate this new world of work.The Eagle's Secret teaches us how to trust ourselves and find the strengths that allow us not only to survive, but thrive.

    The author of "The Anxiety and Phobia Workshop" offers proven strategies for battling anxiety, inspired by his struggle with his own obsessive-compulsive disorder.

    In this sequel to the Abundance Book, John Randolph Price shows how success is the natural order of things, the basic principle of good fortune and triumph.

    A collection of Price's writings on health and healing, "The Wellness Book" covers such topics as holistic healing, spiritual preventive medicine, and living the truth of wellness.

    With schools playing no role in instilling ethical norms and values in children it becomes the responsibility of the family to undertake that role. The book is an excellent guide on how to take on that role in a holistic Islamic tarbiyyah.

    Perhaps now more than ever, you want to give your child all the love, support, and guidance he or she needs, but everything seems harder and more complicated. Helping Your Kids Cope with Divorce the Sandcastles Way can help. Based on Gary Neuman's phenomenally successful Sandcastles program, which has helped more than fifty thousand children cope with divorce, this warm, empathetic guide shows you:  How to build a co-parenting relationship--even when you think you can't   When you or your child should see a therapist    Age-appropriate scripts for addressing sensitive issues   What to do when a parent moves away   How to stop fighting with your ex-spouse   How to navigate the emotional turmoil of custody and visitation   How to help your child deal with change   How to cope with kids' common fears about separation   How to introduce significant others into the family and help your child cope with a new stepfamilyMore than a hundred pieces of artwork from children of divorce will help you appreciate how kids perceive the experience. Dozens of special activities and fun exercises will help you communicate and get closer to your child. This guide shows you that divorce need not be an inevitable blot on children's lives, but an opportunity for them to grow and strengthen the bonds with their parents.