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I Am Fabulous: Blends for Emotional Well-Being by Desiree Mangandog
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Why Cats Do That: A Collection of Curious Kitty Quirks
Karen Anderson - 2001
An original pen-and-ink drawing illustrates each insightful explanation of odd but characteristic cat actions, social graces and sometimes kooky quirks.
Attack of the Flickering Skeletons: More Terrible Old Games You’ve Probably Never Heard Of
Stuart Ashen - 2017
You will probably wish you still didn’t.YouTube sensation Stuart Ashen is back with his second instalment of terrible old computer games you’ve probably never heard of... because what the world needs right now is to know exactly how bad Domain of the Undead for the Atari 8-bit computers was.Attack of the Flickering Skeletons is even bigger than the original Terrible Old Games You’ve Probably Never Heard Of – this second excavation of gaming’s buried past will not only unearth more appalling excuses for digital entertainment, but also feature guest contributors and several special interest chapters not based around single specific games.These are NOT the games you’ve heard of a million times in YouTube videos. This is a compilation of truly obscure and dreadful games. Dripping with wry humour and featuring the best, worst graphics from the games themselves, this book encapsulates the atrocities produced in the days of tight budgets and low quality controls.These are even more appalling games that leaked from the industry’s tear ducts, taken down from the dusty shelves of history by the man who has somehow made a living by sticking rubbish on a sofa and talking about it.
You: The Owner's Manual: An Insider's Guide to the Body That Will Make You Healthier and Younger
Michael F. Roizen - 2005
While it's true that we live in an age when we're as obsessed with our bodies as we are with celebrity hairstyles, the reality is that most of us know very little about what chugs, churns, and thumps throughout this miraculous, scientific, and artistic system of anatomy. Yes, you've owned your skin-covered shell for decades, but you probably know more about your cell-phone plan than you do about your own body. When it comes to your longevity and quality of life, understanding your internal systems gives you the power, authority, and ability to live a healthier, younger, and better life. "You: The Owner's Manual" challenges your preconceived notions about how the human body works and ages, then takes you on a tour through all of the highways, back roads, and landmarks inside of you. After taking a quiz that tests your body of knowledge, you'll learn about all of your blood-pumping, food-digesting, and keys-remembering systems and organs.Just as important, you'll get the facts and advice you need to keep your body running long and strong. You'll find out how diseases start and how they affect your body -- as well as advice on how to prevent and beat conditions that threaten your quality of life. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approaches, "You: The Owner's Manual" gives you an easy, comprehensive, and life-changing how-to plan for fending off the gremlins of aging. To top it off, you'll also get the great-tasting and calorie-saving Owner's Manual Diet -- a thirty-recipe eating plan that's designedwith only one goal in mind: to help you live a younger life.Welcome to your body. Why don't you come on in and take a look around?
Second Helpings of Roast Chicken
Simon Hopkinson - 2006
There is a section on apples with a perfect apple tart recipe, a section on curry recipes with Constance Spry's original Coronation chicken salad dressing and a section on duck, with recipes for Braised duck with peas and classic Roast duck and apple sauce. There are also recipes for Pear and ginger sponge, 'a good' Waldorf salad, Armenian lamb pilaf, Baked whole plaice with lemon butter sauce and what is, quite simply, the best Bloody Mary.Roast Chicken and Other Stories was voted the most useful cookbook of all time by Waitrose Food Illustrated and also won the Andre Simon and Glenfiddich awards. Second Helpings of Roast Chicken will provide new inspiration the many fans of Simon Hopkinson's sensible, practical, creative approach to cooking and love of good food, prepared to please rather than simply impress.
The Inner Gym: A 30-Day Workout For Strengthening Happiness
Light Watkins - 2014
Or, that happiness is a byproduct of making more money, falling in love, or being successful. But modern research says this is an illusion. Happiness is not sustained through achievements. Rather, it is the result of having strong “inner” muscles.The Inner Gym is to inner strength what the outer gym is to physical strength—it is a means for strengthening the inner muscles that are responsible for solidifying true happiness, from the inside out. With brawny inner muscles, you will be able to tap into your happiness, no matter the circumstances. With weak inner muscles, you can have it all and still be unhappy. The stability of your happiness depends on much you work out in The Inner Gym.
The Devil and All His Works (Black Magic, #11)
Dennis Wheatley - 1971
The evidence of invisible influences on mankind, hypnosis, faith-healing, telepathy, is plentiful. The studies of astrology, numerology, palmistry, alchemy and the Cabala are described. Here is the history of religion and magic among the Sumerians, the Egyptians, the Greeks and the Incas, down to the present day.Here also are described the outward manifestations of those beliefs: human sacrifice, the mysteries of the Pyramids, the rituals of the Druids, witches' sabbaths, the perverted frenzies of the Black Mass, the conjuring up of the spirits of the dead.The Devil and All His Works, which includes 48 pages of colour plates, 167 black and white illustrations and 6 maps, is probably the most complete, most graphic survey of the forces of Darkness ever published.
Hungry: Lessons Learned on the Journey from Fat to Thin
Allen Zadoff - 2007
At 350 pounds, however, it became clear that what had started as a little weight problem was destroying his life. Desperate to find a new way of living that would carry him into thin and beyond, Zadoff began to focus less on what he ate, and more on the physical and emotional underpinnings of what he came to understand as a disease. The pounds melted away, and so began the adventure of a lifetime. Following Zadoff's incredible journey both up and down the scale, Hungry blends his personal story with surprising strategies for weight loss success; it is as laugh-out-loud funny as it is inspirational.
The Good Years: From 1900 to the First World War
Walter Lord - 1960
Though remarkable in their own right, the first fifteen years of the 1900s had the misfortune of being sandwiched between—and overshadowed by—the Gilded Age and the First World War. In The Good Years, Walter Lord remedies this neglect, bringing to vivid life the events of 1900 to 1914, when industrialization made staggering advances, and the Wright brothers captured the world’s imagination. Lord writes of Newport and Fifth Avenue, where the rich lived gaily and without much worry beyond the occasional economic panic. He also delves into the sweatshops of the second industrial revolution, where impoverished laborers and children suffered under unimaginable conditions. From the assassination of President McKinley to the hot and lazy “last summer” before the outbreak of war, Lord writes with insight and humor about the uniquely American energy and enthusiasm of those years before the Great War would forever change the world. From the #1 New York Times–bestselling author of Incredible Victory and Day of Infamy, this is an “informative and entertaining” journey through an often-overlooked period of history at the beginning of the twentieth century (The New York Times).
Journey to the Heart: Daily Meditations on the Path to Freeing Your Soul
Melody Beattie - 1996
Journey to the Heart will comfort and inspire us all as we begin to discover our true purpose in the world and learn to connect even more deeply with ourselves, the creative force, and the magic and mystery in the world around and within us.
Deep Nutrition: Why Your Genes Need Traditional Food
Catherine Shanahan - 2008
The length of our limbs, the shape of our eyes, and the proper function of our organs are all gifts of our ancestor's collective culinary wisdom. Citing the foods of traditional cultures from the Ancient Egyptians and the Maasai to the Japanese and the French, the Shanahans identify four food categories all the world's healthiest diets have in common, the Four Pillars of World Cuisine. Using the latest research in physiology and genetics, Dr. Shanahan explains why your family's health depends on eating these foods. In a world of competing nutritional ideologies, Deep Nutrition gives us the full picture, empowering us to take control of our destiny in ways we might never have imagined.
Bittman's Kitchen: What I Grill and Why (Kindle Single)
Mark Bittman - 2011
These are the essentials, the ones that Bittman goes back to time and again. Easy and accessible, each of these is a delicious excuse to grab a spatula and head outside. And, each is accompanied by short essay written in Bittman's trademark conversational style--so you feel like he's right there with you at the grill, sharing a story while the coals heat up. With this must-have grilling collection, Bittman also serves up a short but comprehensive guide to the grill, including how to get started, how to master doneness, what to grill, and what to keep in the pantry to make planning simple. Whether you cook everyday or pick up a set of tongs only on holiday weekends, these recipes are the ones you'll want to have on hand all summer long.
The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free
Ali Miller - 2018
Luckily, there is now a scientifically based nutritional way to manage your symptoms and live a healthier, happier, more peaceful life: The Anti-Anxiety Diet.In this book, registered dietitian and food-as-medicine guru Ali Miller teaches you how to discover and treat the root causes of your body’s chemical imbalances using functional medicine approaches. Create your own personalized eating plan from dozens of delicious recipes, including Sweet Potato Avocado Toast, Zesty Creamy Carrot Soup, Almond Collagen Hot Chocolate, Stress Stabilizing Steamer, and more!By applying The Anti-Anxiety Diet 6 Foundational Rs, you can:-Remove Inflammatory Foods-Reset Gut Microbiome-Repair GI Lining-Restore Micronutrient Status-Rebound Adrenals-Rebalance Neurotransmitters
On Emotional Intelligence (HBR's 10 Must Reads)
Harvard Business Review - 2015
We’ve combed through hundreds of articles in the Harvard Business Review archive and selected the most important ones to help you boost your emotional skills—and your professional success.This book will inspire you to:• Monitor and channel your moods and emotions• Make smart, empathetic people decisions• Manage conflict and regulate emotions within your team• React to tough situations with resilience• Better understand your strengths, weaknesses, needs, values, and goals• Develop emotional agility
Stephanie Pearl-McPhee Casts Off: The Yarn Harlot's Guide to the Land of Knitting
Stephanie Pearl-McPhee - 2007
Pack your crafting bag, chart a course to the nearest yarn shop, and pick your traveling companion by looking for the telltale needle holes in her purse. With wry humor and a contagiously obsessive love for everything knitted, Pearl-McPhee takes you on a hilarious tour of the Land of Knitting and introduces you to the wacky, wonderful people that choose to inhabit it.