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Open Monogamy: A Guide to Co-Creating Your Ideal Relationship Agreement by Tammy Nelson
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The Irish Epidemic (Weep, #1)
Eoin Brady - 2020
Yesterday Fin was a nightporter. Today he is a survivor.Within days the outbreak devoured Ireland. It started with a fever hot enough to burn away the soul. What remained was violent, deranged and ravenous, no longer human: weepers. At first, they lured victims with anguished cries. Now, the sound causes terror. The sick must hunt.Death offers no rest from the disease and the infected rise again to spread the plague as zombies.Fearing pandemic, foreign warships quarantine Ireland, seeking containment at all cost. Chaos and panic engulf a world preparing for the end. While at home, a dwindling population flee ruined cities, forced into a frozen countryside of vacant graves.Extinction has been stopped - for now.In what could be the last days of recorded history, Fin must survive amongst the desperate and the dead to find his family - on the opposite side of Ireland, no matter the cost.How much of yourself would you give to save the ones you love?
The Muslimah Sex Manual: A Halal Guide to Mind Blowing Sex
Umm Muladhat - 2017
She was thrilled about starting married life and you could see the happiness emanating from her as everyone gave her their best wishes. A few months later, I could tell something was wrong. After some cajoling, she shyly admitted the truth. Her sex life was horrible. In fact, it was fast becoming non-existent. She had been a model Muslimah her entire life. Before marriage, she had never so much as held a non-mahram’s hand, let alone become physically intimate with one. She had eagerly looked forward to marriage as a chance to finally indulging in all the physical intimacy she had postponed for the sake of Allah. But it wasn’t working. Coming from the medical field, she knew all the relevant biology. She could draw and label all the parts of male and female anatomy. She had taken fiqh classes and knew the legal rulings of menstruation and intercourse. But she didn’t know sex. Oh, she knew the mechanics. Insert penis into vagina. Climax. Withdraw. But she didn’t know how to make her husband yearn for her in bed. She didn’t know what he liked. She didn’t even know what she liked! They had begun eagerly but after a few weeks, realized that neither of them was truly enjoying having sex with each other. And so began my impromptu sex skills workshop. I threw at her all the information I’d gathered over years of marriage. Things I’d learned from experience, tidbits I’d gleaned from friends, tips I’d picked up from magazine articles. One thing here, two things there. All those bits had accumulated into a very healthy and robust sex life between me and my husband. I gave her everything, fervently hoping that it would help her in her marital life. A month later, I saw her again. This time she had a gigantic smile on her face. “Please, write this down and share it with other Muslim girls. No one teaches this. We’re thrown into marriage and only know the fiqh and the biology.” I wrote down everything I told her on a Word document and emailed it to her. She shared it with her friends who were newly married. They shared it with their friends. Before long, word trickled back to me that people were asking me to write a book on the subject. So here it is. ---------------------------------------------------------------------------------- Chapter List: Introduction Who is this book for? 5 Myths about Muslim sex The anatomy of male and female genitalia Body image issues Genital hygiene Birth Control Kegels Sexting Kissing Dry humping Dressing up (lingerie, role play) Lubricants How to give a handjob How to give a massage How to do a strip-tease How to give a blowjob Your first time Sexual positions Girl-on-top positions Doggy-style positions Face-to-face positions Spooning positions Lying on your stomach Lying on your back What to say during sex How to be a freak in bed Between-breast sex Femoral sex Quickies Shower sex Rough sex Dirty talk Forced sex fantasies BDSM Public sex The simple things
The Art of Seduction
Robert Greene - 2001
Now Greene has once again mined history and literature to distill the essence of seduction, the most highly refined mode of influence, the ultimate power trip. The Art of Seduction is a masterful synthesis of the work of thinkers such as Freud, Ovid, Kierkegaard, and Einstein, as well as the achievements of the greatest seducers throughout history. From Cleopatra to John F. Kennedy, from Andy Warhol to Josephine Bonaparte, The Art of Seduction gets to the heart of the character of the seducer and his or her tactics, triumphs and failures. The seducer's many faces include: the Siren, the Rake, the Ideal Lover, the Dandy, the Natural, the Coquette, the Charmer, and the Charismatic. Twenty-four maneuvers will guide readers through the seduction process, providing cunning, amoral instructions for and analysis of this fascinating, all-pervasive form of power. Just as beautifully packaged and every bit as essential as The 48 Laws of Power, The Art of Seduction is an indispensable primer of persuasion and offers the best lessons on how to take what you want from whomever you want or how to prevent yourself from being taken.
Men's Health Huge in a Hurry: Get Bigger, Stronger, and Leaner in Record Time with the New Science of Strength Training
Chad Waterbury - 2008
Author Chad Waterbury offers the most current neuromuscular science to debunk the fitness myths and conventional wisdom that may be wreaking havoc on your workouts and inhibiting your gains. Forget lifting moderate weights slowly for lots and lots of sets and reps. The best way to get huge in a hurry is to use heavy weights and lift them quickly for fewer repetitions. Waterbury's groundbreaking programs will enable you to: -Add Mass and size. Gain as much as 16 pounds of muscle in 16 weeks--and add 1 full inch of upper arm circumference in half that time!-Get stronger...fast! Even seasoned lifters can realize a 5 percent increase in strength in the first few weeks. And in 12 weeks, you can boost your overall strength by up to 38 percent.-Build power and stamina. Increase your one-rep max in your core lifts by as much as 30 percent.-Shed fat fast. Burn off up to 10 pounds of body fat, losing up to 2 pounds of fat per week.With Men's Health Huge in a Hurry, you'll not only get bigger faster, you'll do it with less time wasted in the gym and with less post workout pain and a much lower injury risk.
Pleasure Activism: The Politics of Feeling Good
Adrienne Maree Brown - 2019
Drawing on the black feminist tradition, including Audre Lourde’s invitation to use the erotic as power and Toni Cade Bambara’s exhortation that we make the revolution irresistible, the contributors to this volume take up the challenge to rethink the ground rules of activism. Writers including Cara Page of the Astraea Lesbian Foundation For Justice, Sonya Renee Taylor, founder of This Body Is Not an Apology, and author Alexis Pauline Gumbs cover a wide array of subjects— from sex work to climate change, from race and gender to sex and drugs—creating new narratives about how politics can feel good and how what feels good always has a complex politics of its own.Building on the success of her popular Emergent Strategy, brown launches a new series of the same name with this volume, bringing readers books that explore experimental, expansive, and innovative ways to meet the challenges that face our world today. Books that find the opportunity in every crisis!
Pornland: How Porn Has Hijacked Our Sexuality
Gail Dines - 2010
She attends industry conferences, interviews producers and performers, and speaks to hundreds of men and women each year about their experience with porn. Students and educators describe her work as "life changing."In Pornland—the culmination of her life's work—Dines takes an unflinching look at porn and its affect on our lives. Astonishingly, the average age of first viewing porn is now 11.5 years for boys, and with the advent of the Internet, it's no surprise that young people are consuming more porn than ever. But, as Dines shows, today's porn is strikingly different from yesterday's Playboy. As porn culture has become absorbed into pop culture, a new wave of entrepreneurs are creating porn that is even more hard-core, violent, sexist, and racist. To differentiate their products in a glutted market, producers have created profitable niche products—like teen sex, torture porn, and gonzo—in order to entice a generation of desensitized users.Going from the backstreets to Wall Street, Dines traces the extensive money trail behind this multibillion-dollar industry—one that reaps more profits than the film and music industries combined. Like Big Tobacco—with its powerful lobbying groups and sophisticated business practices—porn companies don't simply sell products. Rather they influence legislators, partner with mainstream media, and develop new technologies like streaming video for cell phones. Proving that this assembly line of content is actually limiting our sexual freedom, Dines argues that porn's omnipresence has become a public health concern we can no longer ignore.Going from the backstreets to Wall Street, Dines reveals how porn is affecting our lives and why its omnipresence is detrimental to our sexual freedom.
The Kama Sutra of Vatsyayana
Mallanaga Vātsyāyana
Burton’s translation of The Kama Sutra remains one of the best English interpretations of this early Indian treatise on politics, social customs, love, and intimacy. Its crisp style set a new standard for Sanskrit translation.The Kama Sutra stands uniquely as a work of psychology, sociology, Hindu dogma, and sexology. It has been a celebrated classic of Indian literature for 1,700 years and a window for the West into the culture and mysticism of the East.This Modern Library Paperback Classic reprints the authoritative text of Sir Richard F. Burton’s 1883 translation.
How To Stop Worrying and Start Living - What Other People Think Of Me Is None Of My Business: Learn Stress Management and How To Overcome Relationship ... Worry Habit, Stress Relief, Anxiety Relief)
Simeon Lindstrom - 2014
Stress is a lot like love – hard to define, but you know it when you feel it. This book will explore the nature of stress and how it infiltrates every level of your life, including the physical, emotional, cognitive, relational and even spiritual. You’ll find ways to nurture resilience, rationality and relaxation in your every day life, and learn how to loosen the grip of worry and anxiety. Through techniques that get to the heart of your unique stress response, and an exploration of how stress can affect your relationships, you'll discover how to control stress instead of letting it control you. This book shows you how. But this book is not just another “anti-stress” book. Here, we will not be concerned with only reducing the symptoms of stress. Rather, we'll try to understand exactly what stress is and the role it plays in our lives. We'll attempt to dig deep to really understand the real sources of our anxiety and how to take ownership of them. Using the power of habit and several techniques for smoothing out the stressful wrinkles in our day-to-day lives, we'll move towards a real-world solution to living with less stress, more confidence and a deep spiritual resilience that will insulate you from the inevitable pressures of life. By adopting a trusting, open and relaxed attitude, we'll bring something more of ourselves to relationships of all kinds. This book will take a look at dating and relationships without stress and worry, as well as ways to bring tranquility and balance into your home and family life. Again, this book is not about eradicating stress from your life forever. We'll end with a consideration of the positive side of negative thinking, and how we can use stress and worry to our advantage. We will address physical, emotional, relational, spiritual, and cognitive and behavioral symptoms of stress. And while most stress-management solutions offer relief for symptoms in only one or two of the above areas, this book will show you how all five areas are important, and a successful stress solution will touch on each of them. Here Is What You Will Learn After Reading This Book:
A deeper understanding of what stress really is and the role it plays in our lives
The real sources of our anxiety and how to take ownership of them
A real-world solution to living with less stress
Dating and relationships without stress and worry
Ways to bring tranquility and balance into your home and family life
And much more!
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How to Have Feminist Sex: A Fairly Graphic Guide
Flo Perry - 2019
When it comes to our sex lives, few of us are free of niggling fears and body image insecurities. Rather than enjoying and exploring our bodies uninhibited, we worry about our bikini lines, bulging tummies and whether we're doing it 'right'.Flo broaches everything from faking it to consent, stress to kink, and how losing your virginity isn't so different to eating your first chocolate croissant. Her mission is to get more people talking openly about what they do and don't want from every romantic encounter.
How to F*ck a Woman
Ali Adler - 2015
As a gay woman, she has both the equipment and the experience to give straight men (and the women who love them) advice on both how to get more sex and how to get this job done right. In her day job as a comedy writer and TV producer, Ali is sometimes the only woman in a room full of comedy writers. She became legendary for offering frank, sometimes insightful, often bossy reality checks and for translating female sexuality into words a man could understand. In her book, How to F*ck a Woman -- 20 percent explicit instructions, 80 percent relationship advice, and 100 percent hilarious -- she brings together essential advice for men (even the ones who insist they could write this book) and the women who want their lovers to truly understand them, both mind and body. With illustrations by New Yorker cartoonist Liza Donnelly.
The Evolution Of Desire: Strategies of Human Mating
David M. Buss - 1994
Based on the most massive study of human mating ever undertaken, encompassing more than 10,000 people of all ages from thirty-seven cultures worldwide, The Evolution of Desire is the first book to present a unified theory of human mating behavior.Now in an updated edition with two new chapters by the author, The Evolution of Desire presents the latest research in the field, including starting new discoveries about the evolutionary advantages of infidelity, orgasm, and physical attractiveness.
Feel the Fear...and Beyond: Mastering the Techniques for Doing It Anyway
Susan Jeffers - 1998
Now in this new work, Dr. Jeffers takes us by the hand and gives us step-by-step examples that help us to incorporate her profound insights into our daily lives.Tailored for both individual and group use--including an invaluable 30-Day Power Planner--Feel the Fear . . . and Beyond offers simple yet effective techniques for handling whatever life brings us in a strong and life-affirming way. This empowering book shows you how to ¸ Identify and conquer the one deep, abiding fear that runs your life ¸ Get in touch with the most loving part of who you are ¸ Let go of the victim mentality that pulls away all your power ¸ Confront new situations with confidence and love ¸ Open your eyes to the abundance And much more!Fear may be part of our lives--but we can stop it from dominating us. In Feel the Fear . . . and Beyond, Dr. Jeffers helps us work through our worries and anxieties, and achieve the blessings of fulfillment, love, gratitude, and inner strength.
Pure Eyes: A Man's Guide to Sexual Integrity
Craig Gross - 2010
Whether it's overt pornography or simply oversexualized images of women, media can be a man's worst enemy. In this straightforward book, Craig Gross and Steven Luff help men understand and embrace the true purpose and role of sex in their lives. Whether single or married, all men must cope with sexual temptation--sometimes on a daily basis. This honest treatment of an uncomfortable issue will free men to experience forgiveness and renewal.
Done With The Crying: Help and Healing for Mothers of Estranged Adult Children
Sheri McGregor - 2017
As a loving mother to whom the unthinkable happened, McGregor knows the horrible shock that wrings a parent dry, triggers denial, blame, anger, and shame. With empathy and understanding, as well as tools, the latest research, and insight from more than 9,000 parents of estranged adult children, McGregor helps parents of estranged adults plan ahead, prepare for emotional triggers, and prevail over setbacks and pain. You can be happy again. In a calm yet authoritative voice, and with exercises derived from her work as a life coach and her own recovery, McGregor helps mothers who did their best to come to terms with their estranged adult child's choices, and regain their health and happiness. To fathers of estranged adult children—this book can help you, too. "Ninety-three percent of the parents who answer my survey at RejectedParents.Net are mothers," says Sheri McGregor. "That's why the title is directed at them. But many of the book's examples are from couples and highlight the experiences of fathers and their reactions. The principles presented are relevant to fathers, and the strategies for coping can be used by anyone." In this encouraging and comprehensive book, McGregor fully covers the phenomenon of estranged adult children from families who never expected a son or daughter to cut ties and walk away. Nine in-depth chapters provide dozens of inspiring examples from among the thousands of parents of estranged adult children. Gain understanding and practical help from a mother who knows the pain of this devastating loss with all its uncertainty and heartache. Hope can remain, but you don't have to stay stalled, forever waiting. You can move past the disbelief and distress. Take charge. Reclaim yourself and your life—only maybe even better. Recommendations: The book is a must read for parents of estranged adult children and mental health professionals working with these families. Sheri McGregor’s work is a breath of fresh air offering a new perspective and providing support, encouragement, resources, and compassion to good parents who have found themselves in an unimaginable situation. ---Maritza Parks, LMHC, Inspired Journeys Counseling While Mothers are mentioned on the cover, dads, this is for you too! Done with the Crying is for any (and all) family member who wants to heal and move forward. This wonderful book will help you see how you can hold your chin up high, dry your eyes, and get on with your life. ---Joi Sigers, Self Help Dailly.com Done With the Crying also provides much time for reflection, for taking time to think about ones life and to read the stories of other women who are going through a similar situation. The book is easy to read, and provides much support and insight in a gentle and understanding way. ---Hennie Weiss, M.A., Metapsychology Online Reviews This is my best resource to assist families whose adult children have rejected them. In my role as a family life educator, I work with those affected by a loved one’s mental illness, and the sad phenomenon of estrangement is rampant. I’ve searched for resources and education, but there is precious little available to help rejected parents move forward. It did not take me many pages in to see the value for my work, and I often recommend this compassionately written book to parents and families who are in so much pain. ---Mara J. Briere, MA CFLE, President and Founder, Grow a Strong Family, Inc.
Wild Feminine: Finding Power, Spirit, & Joy in the Root of the Female Body
Tami Lynn Kent - 2008
Through stories, visualizations, and creative exercises, the wisdom arising from the female body has been distilled into this guide for us to explore the feminine nature as never before. Based on her work with women in the pelvic space as a womens health physical therapist, Kent has created a whole new way of discovering the female form. Kent draws from her experiences with the physical body and the female energy system to provide a framework for us to explore our inherently creative nature: this inner range of the wild feminine. Kent teaches us how to read the physical and energetic patterns of the pelvic bowl and restore access to the natural resourcesthe wildnesswithin our bodies. Along the way, Kent infuses this guide with healing stories and rituals for every woman to cultivate her creative ground, change core patterns that diminish her radiance, and receive sustenance from her own wild feminine.