In fact, emptiness points to something quite different than “nothingness” or “vacancy.” And by developing a richer understanding of this complex topic, we can experience freedom as we live consciously in the world. Guy Armstrong has been a leading figure and beloved teacher of insight meditation for decades. In this book, he makes difficult Buddhist topics easy to understand, weaving together Theravada and Mahayana teachings on emptiness to show how we can liberate our minds and manifest compassion in our lives.

    In Do Nothing and Do Everything he applies the ideas of Wu Wei (do nothing) and Wu Bu Wei (do everything) to modern life. Do Nothing and Do Everything is supplemented by observations of American and Chinese life. Rich and humorous illustrations convey the subtle ideas that go beyond language and are re-created in the same style as the ones the author draws impromptu on the blackboard in his classes. This introduction to ancient Taoism is conveyed in a lighthearted and humorous manner. This illustrated new Taoism will answer the widespread thirst for an alternative approach to life, and a longing for health, tranquility, and spiritual liberation.

    Among the pieces she has included  here are an essay on the gratitude she feels for her weakening bones; observations on finding herself both an orphan and a matriarch following the death of her mother; musings on her tendency to regret the past; thoughts on how not to be afraid of loneliness; appreciation for the inner tomboy; and celebratory advice on how to regard "senior moments" as opportunities to be in the here and now.

    The concepts of "subpersonalities" (the many aspects of the personality) and "projection" (the notion that the entire world is a mirror of who we are) are introduced. Readers are encouraged to consider that they see the world the way they do not because the world is inherently that way, but because of who's looking. Seeing ourselves as having many different parts helps us make sense the the whirling mass of contradictions we sometimes experience within ourselves.

    This inspiring book reveals how the simple practice of mindfulness can be a magical and transformative part of anyone's daily life. Thirty-five wide-ranging essays written by well-known spiritual teachers, therapists, and creative artists show how learning to focus awareness can bring a new richness to ordinary activities; how mindfulness can heighten creative pursuits such as painting, journal writing, or playing music; how contemplative awareness enhances both physical and psychological well-being; and how meditation can contribute to better relationships with family, community, and the world at large.Sunshine and green leaves / Thich Nhat Hanh --Everyday life as practice / Karlfried Graf von Dürckheim --Earth and space / Chögyam Trungpa --This very moment / Charlotte Joko Beck --Not preferring samsara or nirvana / Pema Chödrön --Seeing without the observer / J. Krishnamurti --Are you here? / A.H. Almaas --The way of seeing / Frederick Franck --Writing fearlessly / Natalie Goldberg --Meditation and poetics / Allen Ginsberg --Just being at the piano / Mildred Chase --Coming home to the body / Denise Taylor --Zen archery / Eugen Herrigel --The art of sword / Takuan Soho --Driving meditation / Kevin Berger and Todd Berger --The work of craft / Carla Needleman --Working for a living / Jean Martine --The healing power of unconditional presence / John Welwood --Touch and go / Karen Kissel Wegela --The listening mind / Ram Dass and Paul Gorman --On being unable to breathe / Stephen Butterfield --Conscious eating / Marc David --Being with anger / Stephen Levine --Being peace / Thich Nhat Hanh --Personal disarmament / Deena Metzger --The greening of the self / Joanna Macy --The path of service / Jack Kornfield --Mindful social action / Ken Jones --The power of peace / Chagdud Tulku --Nowness and enlightened society / Chögyam Trungpa --Intimate relationship as a practice and a path / John Welwood --Contemplation and intimacy / Monica Furlong --Family life and spiritual practice / Fran Tribe --Working with dying people / Stephen Levine --Facing death / Dainin Katagiri

    It is not a book of philosophy as most would understand the word: it is a collection of thoughts and sayings recorded over a period of seven years, and as such covers a wide variety of subjects, often in no particular sequence. The work represents an attitude far removed from our modern pragmatism and materialism, and possesses an intuitive rather than rational appeal in its assertion that Bushido is a Way of Dying, and that only a samurai retainer prepared and willing to die at any moment can be totally true to his lord. While Hagakure was for many years a secret text known only to the warrior vassals of the Hizen fief to which the author belonged, it later came to be recognized as a classic exposition of samurai thought and came to influence many subsequent generations, including Yukio Mishima. This translation offers 300 selections that constitute the core texts of the 1,300 present in the original. Hagakure was featured prominently in the film Ghost Dog, by Jim Jarmusch.

    But it doesn't have to be this way. In City Dharma, Arthur Jeon suggests that it’s not what happens to us, but how we react to events and thoughts that causes most of our suffering.City Dharma is the essential guide for everyone living in the accelerated world most of us call home. Offering smart, practical ways to overcome daily stresses and the crazy-making reactivity of our own minds, Jeon explores the most challenging aspects of modern urban and suburban life, including:Another Day, Another DollarAvoid Working StiffnessWalking Down a Dark AlleyAwareness and Violence Sex and the City DharmaSeeking Love vs. Expressing LoveScaring Ourselves to DeathTranscending Media NegativityRoad RageDealing with Mad Max Within and WithoutDrawing wisdom from the ancient Eastern teachings of Advaita Vedanta and filled with engaging stories, City Dharma offers a new way of seeing the world--one that is based on connection rather than separation, direct experience rather than belief, and love instead of fear.From the Hardcover edition.

    Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this small book can be read in any order, and are simple and easy to understand. Each story, inspirational quote, and teaching offers mindfulness-enhancing techniques that anyone can relate to. You don't need to be a Buddhist to find the Buddha's teachings motivational. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are."So whether it's Mother Teresa's acts of charity, Gandhi's perseverance, or your aunt Betty's calm demeanor, as long as you're motivated to be better today than you were yesterday, it doesn't matter who inspires you. Regardless of religion, geographical region, race, ethnicity, color, gender, sexual orientation, age, ability, flexibility, or vulnerability, if you do good you feel good, and if you do bad you feel bad.Buddhism isn't just about meditating. It's about rolling up your sleeves to relieve some of the suffering in the world. If you are ready to be a soldier of peace in the army of love, welcome to Buddhist Boot Camp!

    Explains the origins, development and basic principles of the religion followed by nearly one-quarter of the people on earth.

    He showed that, far from being an exotic novelty, Hinduism was an important, legitimate spiritual tradition with valuable lessons for the West. Pathways to Joy is a selection of 108 of his sacred teachings on Vedanta philosophy. In accessible and powerful prose, Vivekananda illuminates the four classical yoga paths — karma, bhakti, raja, and jnana — for the different natures of humankind. The messages focus on the oneness of existence; the divinity of the soul; the truth in all religions; and unifying with the Divine within. Invaluable and inspiring, the selections also explore karma, maya, rebirth, and other great revelations of Hinduism.

    He shows how the long history of Shintoism is deeply woven into the fabric of Japanese spirituality and mythology--indeed, it is regarded as Japan's very spiritual roots--and discusses its role in modern Japan and the world. He also carefully analyzes the relationship of the spirit and the soul, which will provide informed and invaluable insight into how spirituality affects our daily existence. Through the author's emphasis on the universality of Shinto and its prevalence in the natural world, the book will appeal to all readers with an appreciation of humanity's place in nature and the individual's role in the larger society.

    Faith and Rationality investigates the rich implications of what the contributors call "Calvinistic" or "Reformed epistemology." This is the view of knowledge--enunciated by Calvin, further developed by Barth--that sees belief in God as its own foundation; in the contributors' terms, it is properly "basic" in itself.

    Thirteen years later, Matthiessen was ordained a Buddhist monk. Written in the same format as his best-selling The Snow Leopard, Nine-Headed Dragon River reveals Matthiessen's most daring adventure of all: the quest for his spiritual roots.

    In "Zen and the Art of Happiness", you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression.

    Extremely accessible to people with little or no Zen experience as well as to longtime students of Buddhism, The Zen Path Through Depression shows how the insights and exercises of Zen offer relief for those suffering from depression.This groundbreaking guide shows how to cope and heal, and even how to see the experience as an opportunity for spiritual growth and learning. Leading readers step-by-step through a recovery process that uses walking meditation and other meditative ways of enhancing awareness, koans, and other Zen teachings, Martin offers true help and spiritual guidance on the path to healing and contentment.