He reveals an art of living in mindfulness that helps us answer life's deepest questions, experience the happiness and freedom we desire and face ageing and dying with curiosity and joy instead of fear.Stimulating and inspiring, this book teaches us the importance of looking inside ourselves and developing compassion, before we can turn to our relationships at home and in the wider world. Full of remarkable stories from Thich Nhat Hanh’s own experiences and mindful practices for engaging with life, this will be a book that will help us generate happiness, understanding and love so we can live deeply in each moment of our life, right where we are.

      In September, 2014 Thich Nhat Hanh completed a profound and beautiful new English translation of the Prajñaparamita Heart Sutra, one of the most important and well-known sutras in Buddhism.   The Heart Sutra is recited daily in Mahayana temples and practice centers throughout the world. This new translation came about because Thich Nhat Hanh believes that the patriarch who originally compiled the Heart Sutra was not sufficiently skillful with his use of language to capture the intention of the Buddha's teachings—and has resulted in fundamental misunderstandings of the central tenets of Buddhism for almost 2,000 years.   In The Other Shore: A New Translation of the Heart Sutra with Commentaries, Thich Nhat Hanh provides the new translation with commentaries based on his interpretation. Revealing the Buddha's original intention and insight makes clear what it means to transcend duality and pairs of opposites, such as birth and death, and to touch the ultimate reality and the wisdom of nondiscrimination. By helping to demystify the term "emptiness," the Heart Sutra is made more accessible and understandable.   Prior to the publication of The Other Shore, Thich Nhat Hanh's translation and commentaries of the Heart Sutra, called The Heart of Understanding, sold more than 120,000 copies in various editions and is one of the most beloved commentaries of this critical teaching. This new book, The Other Shore, supersedes all prior translations.

    Written in a style that is simple and engaging, it explores the history of Buddhism, its philosophies, and its relevance in today’s society. The book provides numerous meditative exercises that will allow you to experience the wondrous teachings of this ancient wisdom. Inside you will read about... ✓ A Brief History of Buddhism ✓ The Spread of Buddhism ✓ The Servant or the Master: Which One are You? ✓ Self-Identification with the Mind and Body ✓ Meditation ✓ The Presence of Mindfulness ✓ The Principle of Karma ✓ Dualistic versus Non-Dualistic Perspectives ✓ The Principle of Non-Substantiality ✓ One’s Life and the Environment ✓ Sentient and Non-Sentient Beings ✓ Attachment ✓ The Ten Worlds The author explains how Buddhism is more than a religion; it’s an internal science. Rather than relying on dogma or sacred texts, Buddhism teaches us to look inward and challenge our most deep-seated beliefs for the purpose liberating ourselves from our minds.

    Politicians call for borders, not inclusion. Economic inequality strains cohesion. Religion breeds violence. And yet the need for unity has never been more urgent, for the crises facing humanity are, increasingly, global. How do we move forward?In this brief yet profound address to the entire world, His Holiness the Dalai Lama of Tibet reveals that we all hold the seeds of world peace within us: “I see with ever greater clarity that our spiritual well-being depends,” the Nobel Peace Prize winner writes, “on our innate human nature, our natural affinity for goodness, compassion, and caring for others.”Already a major international bestseller, An Appeal to the World, the new book by one of the most revered spiritual leaders of our time, outlines both the inward and outward paths to peace, addressing a wide range of contemporary topics—from war, climate change, and materialism to meditation, universal ethics, and even neuroscience. Here is a small book that can truly change the world.

    In fact, emptiness points to something quite different than “nothingness” or “vacancy.” And by developing a richer understanding of this complex topic, we can experience freedom as we live consciously in the world. Guy Armstrong has been a leading figure and beloved teacher of insight meditation for decades. In this book, he makes difficult Buddhist topics easy to understand, weaving together Theravada and Mahayana teachings on emptiness to show how we can liberate our minds and manifest compassion in our lives.

    This series collects his presentations of every step of the path to enlightenment, compiled and coauthored by one of his chief Western disciples, the American nun Thubten Chodron. The Buddha wanted his students to investigate, to see for themselves whether what he said were true. As a student of the Buddha, the Dalai Lama promotes the same spirit of investigation, and as the rich tradition of the Buddha makes its way into new lands and cultures, His Holiness has recognized that new approaches are needed to allow seekers in the West to experience the relevance of the liberating message in their own lives. Such an approach cannot assume listeners are free from doubt and already have faith in Buddhism’s basic tenets. The Library of Wisdom and Compassion series, therefore, starts from the universal human wish for happiness and presents the dynamic nature of the mind. This first volume also provides a wealth of reflections on Buddhist history and fundamentals, contemporary issues, and the Dalai Lama’s own personal experiences. It stands alone as an introduction to Buddhism, but it also provides a foundation for the systematic illumination of the path in the volumes to come.  The Library of Wisdom and Compassion collects the Dalai Lama’s decades of presentations of every step of the path to enlightenment. It has been compiled and coauthored by one of his chief Western disciples, the American nun Thubten Chodron.

    Through his signature warmhearted, poignant, often funny stories, with their Aha moments and O. Henry-like outcomes, Jack shows how we get stuck and how we can free ourselves, wherever we are and whatever our circumstances. Renowned for his mindfulness practices and meditations, Jack provides these keys for opening gateways to immediate shifts in perspective and clarity of vision, allowing us to see how to change course, take action, or—when we shouldn’t act—just relax and trust. Each chapter presents a path to a different kind of freedom—freedom from fear, freedom to start over, to love, to be yourself, and to be happy—and guides you into an active process that engages your mind, heart, and spirit, awakens your spirit, and brings real joy, over and over again. Drawing from his own life as a son, brother, father, and partner, and on his forty years of face-to-face teaching of thousands of people across the country, Jack presents a stirring call to be here, in the power of the now, the present, as we work through life’s passages. His keys to life will help us find hope, clarity, relief from past disappointments and guilt, and the courage to go forward.

    Through personal anecdotes, step-by-step meditations, conversational renderings of the Buddha’s words in the suttas, and transformative insights into how we live in and relate to the world, we learn that peace here and now is possible—within ourselves and in all our relationships. Bhante G speaks directly to how we can cultivate loving-kindness to find emotional clarity, overcome anger, and become more peaceful—both on and off the meditation cushion.   Loving-Kindness in Plain English was chosen for the Spirituality & Practice Book Award as one of the 50 Best Spiritual Books of 2017 by the website Spirituality & Practice.

    The life and teachings of the wandering yogi Patrul Rinpoche--a highly revered Buddhist master and scholar of nineteenth-century Tibet--come alive in true stories gathered and translated by the French Buddhist monk Matthieu Ricard over more than thirty years, based on the oral accounts of great contemporary teachers as well as written sources. Patrul's life story reveals the nature of a highly realized being as he transmits the Dharma in everything he does, teaching both simple nomads and great lamas in ways that are often unconventional and even humorous, but always with uncompromising authenticity.

    Celebrated translator Bhikkhu Bodhi illuminates this text and its classical commentaries with elegant renderings and authoritative annotations.The Suttanipata, or “Group of Discourses” is a collection of discourses ascribed to the Buddha that includes some of the most popular suttas of the Pali Canon, among them the Discourse on Loving-Kindness Sutta. The suttas are primarily in verse, though several are in mixed prose and verse. The Suttanipata contains discourses that extol the figure of the muni, the illumined sage, who wanders homeless completely detached from the world. Other suttas, such as the Discourse on Downfall and the Discourse on Blessings, establish the foundations of Buddhist lay ethics. The last two chapters—the Atthakavagga (Chapter of Octads) and the Parayanavagga (The Way to the Beyond)—are considered to be among the most ancient parts of the Pali Canon. The Atthakavagga advocates a critical attitude toward views and doctrines. The Parayanavagga is a beautiful poem in which sixteen spiritual seekers travel across India to meet the Buddha and ask him profound questions pertaining to the highest goal. The commentary, the Paramatthajotika, relates the background story to each sutta and explains each verse in detail. The volume includes numerous excerpts from the Niddesa, an ancient commentary already included in the Pali Canon, which offers detailed expositions of each verse in the Atthakavagga, the Parayanavagga, and the Rhinoceros Horn Sutta. Translator Bhikkhu Bodhi provides an insightful, in-depth introduction, a guide to the individual suttas, extensive notes, a list of parallels to the discourses of the Suttanipata, and a list of the numerical sets mentioned in the commentaries.

    For anyone who longs to collaborate and create a just and inclusive community, Larry provides a brilliant guidebook.” —Jack Kornfield, author of A Path With HeartHow can we connect our personal spiritual journeys with the larger course of our shared human experience? How do we compassionately and wisely navigate belonging and exclusion in our own hearts? And how can we embrace diverse identities and experiences within our spiritual communities, building sanghas that make good on the promise of liberation for everyone? If you aren’t sure how to start this work, Awakening Together is for you. If you’ve begun but aren’t sure what the next steps are, this book is for you. If you’re already engaged in this work, this book will remind you none of us do this work alone. Whether you find yourself at the center or at the margins of your community, whether you’re a community member or a community leader, this book is for you.

    This definitive manual systematically explains its approach to meditation, complete with definitions, pointing-out instructions, and advice for the many pitfalls and errors that beset practitioners. Central to these errors is our failure to acknowledge the difference between understanding and experience, and our tendency to fixate on meditative experiences and mistake them for realization. This translation conveys the freshness and immediacy of these instructions. Belonging to the generation of teachers to first bring Tibetan Buddhism across cultures, Traleg Kyabgon (1955-2012) presents these Mahamudra instructions in a direct, relaxed, and intimate style.

    Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it: attitudes of mind that can be cultivated by anyone willing to set the intention for doing so. Christina Feldman shows how these ennobling qualities--known in Buddhism as the brahma viharas (sublime abodes) or the Four Immeasurables--are far more than simply the -feel-good- states they are sometimes mistaken for. If we pursue them sincerely as spiritual practice, they work together, complementing and enhancing each other, to lead us to the kind of awakening that we are compelled to share with others. Thus through the practice of the brahma viharas we can become participants in the healing and liberation of our world.

     What is Nibbana? Is Awakening possible? This new book says definitely yes but, only if you add back in the step that is left out of other methods. And only if you follow the method laid out by the Buddha in his earliest teachings. Nibbana can and does occur and in this book you will be shown the step by step progression through the eight aware jhanas (levels of understanding) to the final cessation and the appearing of the unconditioned (Nibbana), and the incredible joy that arises afterward. It will give you the instructions for how to practice - even at home at your own pace. This is a complete meditation handbook with all the instructions to achieve the goal and all of the levels of knowledge along the way. You will learn a different definition for Mindfulness that totally changes how you practice; and about a step in the text that has been left out of contemporary practices that is the key to the deepest levels of tranquility. Learn the basics of Tranquil Wisdom Insight Meditation (TWIM) which is really the practice of Loving-kindness and the Brahmaviharas from the earliest Buddhist texts: The Majjhima Nikaya and the Samyutta Nikaya. This book will guide you from the beginning stages to the highest attainments laid out clearly and concisely. Many previous students’ experiences have been compiled and researched to create the basis for this book. Additionally, other popular methods are compared here against the suttas to see if they match the Buddha's teachings and lead you to the enlightenment. David Johnson wrote this book based on his insights as a senior student under Bhante Vimalaramsi, a 30-year monk living in the forests of Missouri. He came from a career in Silicon Valley to learn and study TWIM for the past seven years at the Dhamma Sukha Meditation Center near St. Louis. He currently teaches Online Retreats and authored “A Guide to Tranquil Wisdom Insight Meditation” along with Bhante, which is the detailed beginning instructions for TWIM Lovingkindness practice. More information is available at www.dhammasukha.org

    He went from being the worst kind of malevolent sorcerer to a devoted and ascetic Buddhist practitioner to a completely enlightened being all in a single lifetime. The story of Milarepa (1040-1123) is a tale of such extreme and powerful transformation that it might be thought not to have much direct application to our own less dramatic lives--but Chogyam Trungpa shows otherwise.  This collection of his teachings on the life and songs of the great Tibetan Buddhist poet-saint reveals how Milarepa's difficulties can be a source of guidance and inspiration for anyone. His struggles, his awakening, and the teachings from his remarkable songs provide precious wisdom for all us practitioners and show what devoted and diligent practice can achieve.

    From ancient times, the people of Asia have developed spiritual, medical, and martial art traditions based on the flow of universal energy as the life force (sometimes called chi). The teachings of Buddhism have acknowledged and incorporated this cosmic energy, which enlivens everything and interconnects everything yet depends on the impermanence of everything in order to function. Katagiri Roshi refers to it as the rhythm of life, and he suggests that connecting to the universal energy is essential to awakening, to dharma transmission, and to spiritual life in general. This book, assembled from his recorded talks, compiles a broad range of the master's Zen teachings as they relate to the idea of energy, in a way that applies directly to spiritual practice. It's divided into 5 parts: Life Force and Life, Practice and Enlightenment, Body and Mind, Wisdom and Compassion, Peace and Harmony. It's full of autobiographical bits and stories that bring the teaching to life and that convey some of Roshi's spirit.

    In Unsubscribe, he shares his three-step guide to recovery from addiction to consumerism, self-deception, and life as you thought it had to be. (1) Reprioritize your goals, away from a materialist vocation toward a fulfilling avocation (2) Understand yourself and your emotional needs (3) Connect authentically with others, leading to secure relationships and true community. Revolutionary, compassionate, and filled with wonderfully practical exercises, Josh will help you lead a more authentic, more fulfilling life.

    As our planet changes and our world grows smaller, it is vital we not only recognize our connections to one another and to the earth but also begin actively working together as interdependent individuals to create a truly global society. The Karmapa, Ogyen Trinley Dorje, is uniquely positioned to guide us in this process. Drawing on years of intensive Buddhist training and a passionate commitment to social issues, he teaches how we can move from a merely intellectual understanding to a fully lived experience of connection. By first seeing, then feeling, and finally living these connections, we can become more effective agents of social and ethical change.  The Karmapa shows us how gaining emotional awareness of our connectedness can fundamentally reshape the human race. He then guides us to action, showing step by step how we can change the way we use the earth’s resources and can continue to better our society. In clear language, the Karmapa draws connections between such seemingly far-flung issues as consumer culture, loneliness, animal protection, and self-reliance. In the process, he helps us move beyond theory to practical and positive social and ethical change.

    The book includes incisive commentaries on terrorism, good and evil, and aging and death that provide a new perspective on approaching the world with hope. The lyrical reflections on poetry and friendship highlight how such spiritual pursuits are the wellsprings of hope in dark times. Each essay suggests ways in which anyone can connect their personal search for strength, wisdom, and hope to the collective desire to bring about a just, humane, and caring society.

    How can you bring your best and most successful self to work every day?Told in a series of conversations with Gautam, and interspersed with tales from the Buddha’s life – along with real-life stories from people who’ve faced difficult situations in their jobs – Buddha at Work offers invaluable insight that will guide you through the challenges of the modern-day workplace.This book unlocks the secrets to:* Keeping yourself MOTIVATED and ENERGIZED, and being your productive best;* MANAGING STRESS and TAKING CONTROL of every workday situation;* Dealing with DIFFICULT BOSSES and co-workers or unforeseen situations like LOSING YOUR JOB;* Channeling negativity into a more PRODUCTIVE and POSITIVE attitude.Drawn from the author’s decades of experience as head of HR in the country’s top organizations, and packed with easy-to-apply practical advice, Buddha at Work will help you achieve your true potential and find inspiration when you need it the most.

    In this special edition, Venerable Geshe-la has made numerous revisions and clarifications to guide the reader ever more confidently through the profound and world-transforming practice of Mahamudra – the very essence of Buddha’s teachings of Sutra and Tantra. This precious book reveals the uncommon practice of Tantric Mahamudra of the Ganden Oral Lineage, which the author received directly from his Spiritual Guide, Vajradhara Trijang Rinpoche. It explains clearly and concisely the entire spiritual path from the initial preliminary practices to the final completion stages of Highest Yoga Tantra that enable us to attain full enlightenment in this life. Following the root text of Mahamudra, The Main Path of the Conquerors by the First Panchen Lama, this remarkable book provides extremely clear and easy to understand explanations and insights based on the author’s experiences during many years of retreat. What's new in this edition? There are many illuminating revisions in this special edition, including: • Completely new section entitled Guidelines for the Practice of the Four Great Preliminary Guides of Mahamudra • Re-presentation and clarification of How to realize the emptiness that is selflessness of persons and How to realize the emptiness that is selflessness of phenomena Two significantly revised sadhanas: • The Hundreds of Deities of the Joyful Land According to Highest Yoga Tantra • The New Essence of Vajrayana Many other elaborations and clarifications! Main subjects covered: • Having identified our own mind, meditating on tranquil abiding • Having realized emptiness, meditating on superior seeing • Meditating on the central channel, the yoga of the central channel • Meditating on the indestructible drop, the yoga of the drop Meditating on the indestructible wind, the yoga of wind

    This mechanism is explained using the Buddhist deep psychology of the subconscious nature of karma. You will learn the results of the brainwave measurements taken whilst chanting daimoku. Find out about the neuroscientific principles of what makes the practice of daimoku so powerful, including new research into brain synchronization, and how it can affect your wellbeing and success. In Change Your Brainwaves, Change Your Karma you will learn, among other things: • how and why you are always under the strong influence of your individual and family karma, stored in your subconscious mind and even in your body. • how and why daimoku can break through the persistent patterns of your karma in neuroscientific terms. • how and why the positive neuro-physiological effects of daimoku can dramatically improve your physical, mental and emotional wellbeing. • how daimoku is linked to your success in life and helps you to achieve your desired goals. Getting answers to these questions enables you to deeply understand the practical meaning of daimoku and to chant with more conviction than ever before. This new approach to your practice of Nichiren Buddhism allows you to open up a new dimension in all areas of your life.

    

    That man was the Zen monk Eihei Dogen. For centuries his main work, the Shōbōgenzō, languished in obscurity, locked away in remote monasteries until scholars rediscovered it in the twentieth century. What took so long? In Brad Warner's view, Dogen was too ahead of his time to find an appreciative audience. As Warner writes, "He understood aspects of human nature that we take for granted today but that there weren't even words for in his time." In order to bring Dogen's work to a bigger audience in the West, Warner began paraphrasing the Shōbōgenzō, recasting it in simple, everyday language. The first part of this project resulted in Don't Be a Jerk, and now Warner presents this follow-up volume, It Came from Beyond Zen. Once again, Warner uses humor and pop-culture references to bridge the gap between past and present, making Dogen's words clearer and more relevant than ever before.

    Though originally written for a specific audience at a specific time, the passages offer a universal message. The sources of the selections can be found in the References section at the end of the booklet.

    Quickly read it through then return again and again to slowly absorb the simple wisdom of the tales and be inspired by the stark soaring photographs of Tibet's landscape." - Cygnus Review Ten Tales from Tibet offers ten gentle, yet powerful, lessons exploring compassion, the very essence of Buddhism. A collection of poetic re-tellings distilled from ancient oral tradition, the stories have been specially chosen by Lama Lhakpa Yeshe because they demonstrate a beautiful wisdom in a simple, yet profound way, and teach us how to nurture the singular human quality that defines us all. Introduced by global peace and environment campaigner, Satish Kumar, a pupil of Lama Lhakpa Yeshe, and illustrated with photography by fellow Buddhist Matthieu Ricard, this is a beautifully crafted book and unique guide to opening our hearts and minds by cultivating compassion--helping others and ourselves--to find joy, peace, and happiness.

    It is a beautiful and comprehensive resource for anyone who is ready to take their mindfulness practice to the next level. Readers will learn about: Structuring your meditation Dealing with distractions Mindfulness versus concentration Mindfulness in everyday life Practicing mindfulness of mind, emotions, and body Going beyond mindfulness to discover the jhanas: deeply calm, joyous, and powerful states of concentration meditation that can lead to a life of insight and unshakeable peace And much more. In a voice both masterful and relaxed, these teachings reveal what it is to befriend the mind, taking the reader all the way from basic mindfulness meditation to profound states of freedom. The Collection brings together in a beautiful silver-embossed binding three bestselling books by Bhante Gunaratana: Mindfulness in Plain English, The Four Foundations of Mindfulness in Plain English, and Beyond Mindfulness in Plain English.

    The Vajra Essence is Düdjom Lingpa’s most extended meditation on the path of Great Perfection, in many senses a commentary on all his other Dzogchen works. Dzogchen, the pinnacle of practice in the Nyingma school, is a radical revelation of the pure nature of consciousness that is delivered from master to disciple and perfected in a meditation that permeates every moment of our experience. Revealed to Düdjom Lingpa as a visionary “treasure” text in 1862, the Vajra Essence takes the reader through seven stages of progressively deeper practice, from “taking the impure mind as the path” up to the practice of “direct crossing over” (tögal). The longest of Düdjom Lingpa’s five visionary works on Dzogchen, readers will find this a rich and masterful evocation of the enlightened experience. This is the first translation of this seminal work in any Western language, and B. Alan Wallace, with his forty-five-plus years of extensive learning and deep meditative experience, is one of the most accomplished translators of Tibetan texts into English.

    

    

    He conveys not only a focus on the Buddha as a meditator, but also that the book’s readers are meditators, that this is a life of the Buddha providing inspiration and guidance for meditators. Each of the twenty-four chapters concludes with suggestions for meditative practice or conduct

    Translated here for the first time, this terma, or “hidden treasure,” presents an outer narrative of her birth, family, and struggles in a traditional male-dominated society; an inner account of her meetings with the great master Padmasambhava; and a secret chronicle of her retreat at Chimpu and her visionary journey to Oddiyana. This accomplished translation is enriched by the refreshing insights of six contemporary scholars and teachers of Tibetan Buddhism, making this invaluable guide to the life of Yeshé Tsogyal a treasure for practitioners, scholars, and anyone intent on the possibility of awakening.

    Powerful and deeply inspiring, there is no book more beloved by Tibetans than The Hundred Thousand Songs, and no figure more revered than Milarepa, the great eleventh-century poet and saint. An ordinary man who, through sheer force of effort, faith, and perseverance, overcame nearly insurmountable obstacles on the spiritual path to achieve enlightenment in a single lifetime, he stands as an exemplar of what it is to lead a spiritual life.  Milarepa, a cotton-clad yogi, wandered and taught the dharma, most famously through spontaneously composed songs, a colorful and down-to-earth way to convey the immediacy and depth of the Buddhist teachings. In this work, the songs are woven into a narrative that tells the stories of his most famous encounters with his students, including Gampopa and Rechungpa, and recount his victories over supernatural forces in the remote Himalayan mountains and caves where he meditated.In this authoritative new translation, prepared under the guidance of Dzogchen Ponlop Rinpoche, Christopher Stagg brilliantly brings to life the teachings of this extraordinary man. This classic of world literature is important for its narrative alone but is also a key contribution for those who seek inspiration for the spiritual path.

    An ordinary man who, through sheer force of effort, faith, and perseverance, overcame nearly insurmountable obstacles on the spiritual path to achieve enlightenment in a single lifetime, he stands as an exemplar of what it is to lead a spiritual life.Milarepa, a cotton-clad yogi, wandered and taught the dharma, most famously through spontaneously composed songs, a colorful and down-to-earth way to convey the immediacy and depth of the Buddhist teachings. In this work, the songs are woven into a narrative that tells the stories of his most famous encounters with his students, including Gampopa and Rechungpa, and recount his victories over supernatural forces in the remote Himalayan mountains and caves where he meditated.In this authoritative new translation, prepared under the guidance of Dzogchen Ponlop Rinpoche, Christopher Stagg brilliantly brings to life the teachings of this extraordinary man. This classic of world literature is important for its narrative alone but is also a key contribution for those who seek inspiration for the spiritual path.

    The main topics he takes up are mindfulness, the path to awakening, absorption, and the brahmaviharas. He compares parallel versions of the discourses in a variety of languages which offers a window on the earliest stages in the development of these Buddhist teachings. "This book is a joy to read! It offers a pragmatic and accessible analysis of the role of mindfulness, tranquility, and the brahmaviharas in the early discourses of the Buddha." Shaila Catherine "This book is a dharma treasure of scholarship and discernment, opening up new possibilities for our own practice and realization." Joseph Goldstein "Readers will find this a fascinating and thought-provoking book that informs, illuminates, and challenges. It is a rich resource that enables both scholars and meditators to reflect more deeply on issues relating to meditation in early Buddhism." Peter Harvey

    

    In Precious Garland, the source text for this commentary, Nagarjuna advises his patron king on how best to take advantage of human life to secure a happy rebirth in the next life while making progress toward the goal of enlightenment. Known primarily for his incisive presentation of emptiness, here Nagarjuna shows his wise understanding of how to navigate the intricacies of worldly life to balance everyday needs with spiritual practice. Loaded with equal measures of penetrating explanations of the highest reality and inspiring encouragement towards the bodhisattva practices, Practical Ethics and Profound Emptiness makes the case for living a thoughtful, morally upright life in the world to achieve immediate and ultimate spiritual goals.

    Through a strange sequence of events, the three came to know each other in a psychoanalytic program that brings therapy to the inner city. A central theme is the invisible forms of pain and injustice suffered in childhood. But this is only half the story, since the inspiring reality is that children push for wellness. And they don’t give up easily. Regardless of the magnitude of trauma endured, children keep trying to get things right. They don’t like feeling unknown, to themselves or others. Through this story, the ways in which Buddhism and psychoanalysis address this human struggle to recognize one’s own suffering in the face of another, and our common push for wellness, are revealed through the growing relationship between these three unlikely friends.

    It is the Dalai Lama’s view that the explorations by the great masters of northern India in the first millennium CE still have much that is of interest today, whether we are Buddhist or not. Volume 1, The Physical World, explores the nature of our material world—from the macroscopic to the microscopic. It begins with an overview of the many frameworks, such as the so-called five aggregates, that Buddhist thinkers have used to examine the nature and scope of reality. Topics include sources of knowledge, the scope of reason, the nature and constituents of the material world, theories of the atom, the nature of time, the formation of the universe, and the evolution of life, including a detailed explanation of the early Buddhist theories on fetal development. The volume even contains a brief presentation on early theories about the structure and function of the brain and the role of microorganisms inside the human body. The book weaves together passages from the works of great Buddhist thinkers such as Asanga, Vasubandhu, Nagarjuna, Dignaga, and Dharmakirti. Each of the major topics is introduced by Thupten Jinpa, the Dalai Lama’s principal English-language translator and founder of the Institute of Tibetan Classics.

    She gave three lectures about view, meditation and action in Danish. Her deep wisdom combined with her mild nature, loving kindness and subtle sense of humour inspired everyone. Now the lectures are here in English, please enjoy.

    Expectations for a better future? Shame about an imperfect past? Relentless pressure to improve now? These often cloud the innate wonders of being human. Buddhist philosophy shows you how to live the best life possible—without so much confusion. How? By seeing the truth about where happiness comes from: within. Happiness is a trainable, attainable skill! Replace rigid expectations for flexible aspirations. Accept with unconditional love who you were in the past. Practice compassionate wisdom today. Remember, productivity isn’t about being busy 24/7. Instead, focus your attention on what is most important now. Buddhism helps you live in harmony with reality, achieve what’s meaningful to you with more ease, and ultimately frees you from afflictive patterns of behaviour and thinking. Self-compassion is at the heart of Buddhism. Take a chance on this book today! Exactly What You Will Learn… How To… Discover the Richness of Buddhism Clearly See the Nature of Your Mind Love Uncertainty and Awaken 6 Key Mindfulness and Meditation Techniques Science, Technology, Relaxation, and Being True to Yourself And much, much more! One-Click for a Healthier, Happier Mind! Full 30-Day 100% Money Back Guarantee. (That's How Confident We Are!)

     With a definitive translation and verse-by-verse commentary, the author reveals this profound meaning to the modern world with utmost clarity, and guides us along the stages of the Bodhisattva path to full enlightenment. This book is an indispensable guide for the serious practitioner of Mahayana Buddhism.

    These essays reveal the depth and breadth of Bhikkhu Bodhi's ability to communicate the timeless teachings of the Buddha and his skillful guidance in applying the Dhamma in everyday life.

    It is intended to be something of a follow up to Finding the Missing Peace, which was published in 2011 and presented as ‘a primer of Buddhist meditation’. The Breakthrough is intended to be a somewhat more specialized toolkit, describing the path of Buddhist meditation in an in-depth way, specifically highlighting the role of wisdom and reflective investigation in the development of insight and thereby psychological freedom. The title The Breakthrough comes from the Pali word ‘abhisamaya’. The word, as used by the Buddha, is synonymous with the first level of liberation, known as ‘stream-entry’ – the ‘stream’ in question being the Eightfold Path, which leads to full emancipation, enlightenment. As is described in these pages, this breakthrough is considered to be a spiritual turning point of great significance. It marks the point on the spiritual journey beyond which enlightenment is assured and freedom guaranteed.

    Leadership. Power. Responsibility. From Sun Tzu to Plato to Machiavelli, sages east and west have advised kings and rulers on how to lead. Their motivations and techniques have varied, but one thing they all have had in common is that their advice has been as relevant to the millions who have read their works as it has been to the few kings and princes they were, on the surface, addressed to. The nineteenth-century Buddhist monk and luminary Jamgon Mipham's letter to the king of Derge, whose small kingdom straddled China and Tibet during a particularly turbulent period, is similar in the universality of its message. This work, however, is unique in that it stresses compassion, impartiality, self-control, and virtue as essential for long-lasting success--whether as a leader or an individual trying to live a meaningful life. Mipham's historic contribution to ethics and governance, until now little studied outside of Buddhist circles, teaches us the importance of protecting life, fair taxation, environmental sustainability, aiding the poor, and freedom of religion. Both present day leaders and those they lead will find this classic work, finally available in English, profoundly illuminating on political, societal, and personal levels.

    And yet, despite the emigration of Buddhist teachers to the West, despite translations of its classical texts, and despite many books on its core teachings, Buddhism remains confined to the periphery of Western culture, in small, suburban 'dharma centers' and niche cultural spaces.Why is it that Buddhism has not yet entered the mainstream of Western culture? In exploring this question, Jampa Thaye surveys the conditions under which Buddhism has arrived in the contemporary West, providing a fascinating and original insight into Buddhism's encounter with Western culture and the Western mind.

    

    After spending many years in mountain retreats, these meditation masters displayed miraculous signs of spiritual accomplishment that have inspired generations of Buddhist practitioners. The teachings found here are sources of inspiration for any student wishing to genuinely connect with this tradition.Theses translations include Mahamudra advice and songs of realization from major Tibetan Buddhist figures such as Gampopa, Tsangpa Gyare, Drukpa Kunleg, and Pema Karpo, as well as modern Drukpa masters such as Togden Shakya Shri and Adeu Rinpoche. This collection of direct pith instructions and meditation advice also includes an overview of the tradition by Tsoknyi Rinpoche.Combined with guidance from a qualified teacher, these teachings offer techniques for resting in the naturally pure and luminous state of our minds. As these masters make clear, through stabilizing the meditative experiences of bliss, clarity, and nonthought, we will be liberated from suffering in this very life and will therefore be able to benefit countless beings.

    The ninth chapter, however, dealing with Madhyamaka, the Middle Way, the most profound wisdom view of Mahayana Buddhism, has always posed unique challenges to readers.This commentary by the great scholar Mipham Rinpoche presents in quite straightforward terms Shāntideva’s exposition of emptiness, the essential foundation of all Buddhist doctrine, demonstrating that it is not only compatible with, but in fact crucial to, the correct understanding of other important Buddhist teachings such as karma, rebirth, and the practice of compassion. Mipham interprets Shāntideva according to the view of the Nyingma school, which in some respects was at variance with the religiously and politically dominant interpretation of the text in Tibet at that time. As a result, his commentary stirred up a furious debate. With the addition of a critique of Mipham Rinpoche’s view by a prominent scholar of the time, along with Mipham’s response, that debate is beautifully captured in this volume.

    Dream Yoga answers these questions: it invites you to go inside and awaken your true self.

    Here is the core of the Buddha's teaching in his own words, as it was memorized word-for-word by his disciples and written down two hundred years after his death. These selections from the Buddhist scriptures deal with the search for truth, the way of contemplation, life and death, living in community, and many other topics, serving as an excellent introduction to the Buddha's teaching. Whether addressed to monks and nuns, householders, outcastes, or thieves, the Buddha's teachings are characterized by one main concern: conveying the reality of our bondage to suffering--and the supremely good news that liberation is possible. It is a concern as relevant for people today as it was for the people of north India more than 1,000 years ago. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.

    They are the basic knowledge that all Buddhists should acquire.

    For political and religious reasons, adherents of the “new schools” of Tibetan Buddhism fostered by these new translations cast the older tradition of lineages and transmissions as impure and decadent. Rongzompa composed the work translated here in order to clearly and definitively articulate how Dzogchen was very much in line with the wide variety of sutric and tantric teachings espoused by all the Tibetan schools. Using the kinds of philosophic and linguistic analyses favored by the new schools, he demonstrates that the Great Perfection is indeed the culmination and maturation of the Mahāyāna, the Great Vehicle. The central topic of the work is the notion of illusory appearance, for when one realizes deeply that all appearances are illusory, one realizes also that all appearances are in that respect equal. The realization of the equality of all phenomena is said to be the Great Perfection approach to the path, which frees one from both grasping at, and rejecting, appearances. However, for those unable to remain effortlessly within the natural state, in the final chapter Rongzompa also describes how paths with effort are included in the Great Perfection approach.

    This textbook, based on the earliest stratum of Buddhist texts, provides a holistic and proportionate account of the range of the Buddha's Dharma, interpreted for the modern student.Bhikkhu Cintita is an American-born Burmese-ordained Buddhist monk. A former academic, he studies, meditates, teaches, writes and sweeps leaves in a monastery in Austin, Texas, USA.

    Spiritual teachers of all traditions will themselves find this book incredibly useful as they reflect on how they benefit their students or may be overstepping their boundaries and actually creating harm. This is your place to look for information, inspiration, sanity, and words of caution.

    The format is that of a discussion and analysis of each element of the path followed by pertinent sutta excerpts, similar to Wings to Awakening. The cross-references to the suttas are also hyperlinked to the new sutta pages on this site.Available at dhammatalks.org

    For perhaps the first time in history, meditation has shifted from Buddhist monasteries and practice centers tosome of the most prominent and powerful modern institutions in the world, as well as non-institutional settings. As their contexts change, so do the practices-sometimes drastically. New ways of thinking about meditation are emerging as it moves toward more secular settings, ways that profoundlyaffect millions of lives all over the world.To understand these changes and their effects, the essays in this volume explore the unaddressed complexities in the interrelations between Buddhist history and thought and the scientific study of meditation. The contributors bring philosophical, cultural, historical, and ethnographic perspectivesto bear, considering such issues as the philosophical presuppositions behind practice, the secularization of meditation, the values and goods assumed in clinical approaches, and the sorts of subjects that take shape under the influence of these transformed and transformative practices-all the morepowerful for being so often formulated with the authority of scientific discourse.

    But that's easier said than done. Here Pema Chodron introduces a powerful, transformative method to nurture these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. And for centuries, Tibetan Buddhists have relied on these teachings to awaken the deep goodness that lies within us. The lojong teachings include fifty-nine pithy slogans for daily contemplation, such as -Always maintain only a joyful mind, - -Don't be swayed by external circumstances, - -Don't try to be the fastest, - and -Be grateful to everyone.- This book presents each of these slogans and includes Pema's clear, succinct guidance on how to understand them--and how they can enrich our lives. It also features a forty-five minute downloadable audio program entitled -Opening the Heart, - in which Pema offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.

    Addressed to forty scholar-officials, members of the elite class inChinese society, and to two Chan masters, these letters are dharma talks on how to engage in Buddhist cultivation. Each of the letters to laymen is fascinating as a document directed to a specific scholar-official with his distinctive niche, high or low, in the Song-dynasty social-politicallandscape, and his idiosyncratic stage of development on the Buddhist path. Dahui is engaging, incisive, and often quite humorous in presenting his teaching of constantly lifting to awareness the phrase (huatou), his favored phrases being No (wu) and dried turd. Throughout one's busy twenty-fourhours, the practitioner is not to perform any mental operation whatsoever on this phrase, and to take awakening as the standard.This epistolary compilation has long constituted a self-contained course of study for Chan practitioners. For centuries, Letters of Dahui has been revered throughout East Asia. It has exerted a formative influence on Linji Chan practice in China, molded S