World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. For him a ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to "mindfulness"—the process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now.Lucidly and beautifully written, Peace Is Every Step contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader already is—in the kitchen, office, driving a car, walking a part—and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. the deceptively simple practices of Peace Is Every Step encourage the reader to work for peace in the world as he or she continues to work on sustaining inner peace by turning the "mindless" into the mindFUL.

    There are verses for waking up to "twenty-four brand new hours," taking a shower, answering the telephone, and starting the car. "Present Moment Wonderful Moment is an inspiring handbook of mindfulness poems for everyday life.

    In these commentaries, Thich Nhat Hanh guides the reader to an understanding of the fundamental basis of the Buddhist practice and encourages application in daily life. The book describes the four methods of mindfulness: mindfulness of the body, the feelings, the mind, and the object of mind. It teaches how to deal with anger and jealousy; to nurture the best qualities in our children, spouse, and friends; and to greet death with compassion and equanimity. Three versions of the Sutra on the Four Establishments of Mindfulness are presented here, along with Thich Nhat Hanh's insightful commentary, his discussion of breathing techniques, and 23 exercises — or contemplations — to aid in the daily practice of mindfulness. Accessible to novice Buddhists as well as more advanced practitioners, this second edition features a new introduction by the author.

    Touching Peace offers a compelling vision for rebuilding society.

    The author Tsong-kha-pa (1357–1419) completed this masterpiece in 1402 and it soon became one of the most renowned works of spiritual practice and philosophy in the world of Tibetan Buddhism. Tsong-kha-pa took great pains to base his incisive insights on the classical Indian Buddhist literature, illustrating his points with classical citations as well as with sayings of the masters of the earlier Kadampa tradition. In this way, the text demonstrates clearly how Tibetan Buddhism carefully preserved and developed the Indian Buddhist traditions. Volume One covers all practices that are prerequisite for developing the spirit of enlightenment (bodhicitta). Volume Two explains how to train in the six perfections in order to develop the heart of compassion indispensable for any student who wants to put the Dharma into practice. Volume Three contains a presentation of the two most important topics to be found in the Great Treatise: meditative serenity (shamatha) and supramundane insight into the nature of reality (vipasyana).

    Thubten Chodron, an American Buddhist nun, presents the basic points of this path for understanding ourselves and improving the quality of our lives. In a straightforward style and with warmth and humor, Chodron gives us the fundamental points of the Buddha's teaching on transforming habitual attitudes and realizing our full human potential.

    Our Appointment with Life is a translation and commentary on the Sutra on Knowing the Better Way to Live Alone, the earliest teaching of the Buddha on how to live fully in the present moment.

    Gathered together by Wu-men (Mumon), a thirteenth-century master of the Lin-chi (Rinzai) school, it is composed of forty-eight koans, or cases, each accompanied by a brief comment and poem by Wu-men.Robert Aitken, one of the premier American Zen masters, has translated Wu-men's text, supplementing the original with his own commentary -- the first such commentary by a Western master -- making the profound truths of Zen Buddhism accessible to serious contemporary students and relevant to current social concerns.

    Included are all the sadhanas of Vajrayogini, advice on how to do a Tantric retreat, and a wealth of additional material that will be indispensable to anyone wishing to rely upon Buddha Vajrayogini.

    The concepts of "subpersonalities" (the many aspects of the personality) and "projection" (the notion that the entire world is a mirror of who we are) are introduced. Readers are encouraged to consider that they see the world the way they do not because the world is inherently that way, but because of who's looking. Seeing ourselves as having many different parts helps us make sense the the whirling mass of contradictions we sometimes experience within ourselves.

    Fill your life with joy. Solve your daily problems through meditation. This book provides 21 step- by-step meditations, each one designed to develop a positive mind and make life happy and meaningful. This fourth edition has been thoroughly revised.

    The Ngondro are the preliminary or foundational practices of Tibetan Bbuddhism which can be used at any level and can lead to Enlightenment.

    In this astonishingly frank autobiography, the Dalai Lama reveals the remarkable inner strength that allowed him to master both the mysteries of Tibetan Buddhism and the brutal realities of Chinese Communism.

    This Zen guide to utilizing depression as an opportunity for spiritual growth and personal acceptance includes personal accounts, written excercises, and meditation instructions.

    Borobudur contains more than a thousand exquisitely carved relief panels extending along its many terraces for a total distance of more than a kilometer. These are arranged so as to take the visitor on a spiritual journey to enlightenment, and one ascends the monument past scenes depicting the world of desire, the life story of Buddha, and the heroic deeds of other enlightened beings—finally arriving at the great circular terraces at the top of the structure that symbolizes the formless world of pure knowledge and perfection.

    This book offers an explanation of what he meant, and presents a radical account of the goal and practice of Buddhism.

    The Anguttara Nikaya is a part of the Pali Canon, the authorized recension of the Buddha's Word for followers of Theravada Buddhism, the form of Buddhism prevailing in the Buddhist countries of southern Asia. These discourses are called numerical because they retain the structure of the original Anguttara Nikaya. Sayings are organized not by topic, but by numbers mentioned in the texts. This organizational scheme, common in ancient Indian literature, can give the reader a haphazard view of the Buddha's teachings. To balance this tendency, Bhikku Bodhi provides a systematic introduction to the Buddha's teachings. To balance this tendency, Bhikku Bodhi provides a systematic introduction to the Buddha's Teaching in the Anguttara Nikaya. The translators also provide notes, a glossary, and another introduction placing the Anguttara Nikaya in the context of the larger Theravada Buddhist Canon. This readable butt precise translation will be welcomed by both students of Theravada Buddhism as well as anyone wishing to learn from the Buddha's teachings.

    Jamgon Kongtrul's Retreat Manual was written in the mid-nineteenth century for those who wish to embark on this rigorous training. It guides them in preparing for retreat, provides full details of the program of meditation, and offers advice for their re-entry into the world. Jamgon Kongtrul's Retreat Manual also introduces us to one of the towering figures of nineteenth-century Tibet: Jamgon Kongtrul the Great (1813–99). The three-year retreat center he describes in this book was his creation, and its program consisted of those practices Kongtrul treasured enough to pass on to future generations through the spiritual leaders he trained.

    Loy Ching-Yuen stresses the importance of practice rather than speech or ideals. Viewing the heart as the center of right-mindedness and self-empowerment, he teaches benevolence, humility, and meditation in a refreshing approach to living simply and honestly in the world.

    Brush Mind provides insights into the philosophy of art with a collection of writings with only a few simple words. Every other page in the main section of this book shows an imaginative one-stroke painting created in monochrome.

    A profound scholar of Buddhism and of Christian theology, his critical and constructive reflections culminate in the seminal essay that is the cornerstone of this volume. Seven eminent scholars respond to the challenge of Abe's construal of Kenotic God and Dynamic Sunyata. Abe demonstrates powerfully the dynamism of the Buddhist appreciation of the divine Emptiness at the heart of Being. His essay suggests how the doctrine of sunyata can provide a needed corrective to the reified understanding of God prominent in Jewish and Christian traditions. Abe opens the way for new and deeper engagement of these traditions with the wisdom of Buddhism. Leading Christian and Jewish theologians--Thomas J. J. Altizer, Eugene Borowitz, John B. Cobb, Jr., Catherine Keller, Schubert M. Ogden, Jurgen Moltmann, and David Tracy--respond to Abe's challenge. From perspectives as diverse as American feminism, post-Holocaust Judaism, process thought, and hermeneutics, they reply to Abe's proposals for considering God to be intrinsically self-emptying. Abe responds to these essays in a conclusion. Provocative and illuminating, The Emptying God shows how interfaith dialogue, at its very best, provides materials for the mutual transformation of all traditions.

    

     A classic of Chan (Chinese Zen) Buddhism, Book of Serenity has been skillfully rendered into English by the renowned translator Thomas Cleary. Compiled in China in the twelfth century, the Book of Serenity is, in the words of Zen teacher Tenshin Reb Anderson, "an auspicious peak in the mountain range of Zen literature, a subtle flowing stream in the deep valleys of our teaching, a treasure house of inspiration and guidance in studying the ocean of Buddhist teachings." Each one of its one hundred chapters begins with an introduction, along with a main case, or koan, taken from Zen lore or Buddhist scripture. This is followed by commentary on the main case, verses inspired by it, and, finally, further commentary on all of these. The book contains a glossary of Zen/Chan terms and metaphors.

    

    A Tibetan patriot and unswerving follower of the Dalai Lama, Lobsang Gyatso emerges from these memoirs as a master storyteller, a fearless social critic, and a devoted Buddhist monk.