50 Self-Help Classics: 50 Inspirational Books to Transform Your Life from Timeless Sages to Contemporary Gurus


Tom Butler-Bowdon - 2003
    But which are the all-time classics? Which ones really can change your life? Bringing you the essential ideas, insights and techniques from 50 legendary works from Lao-Tzu to Benjamin Franklin to Paulo Coelho, 50 Self-Help Classics is a unique guide to the great works of life transformation.

The Almond Picker


Simonetta Agnello Hornby - 2002
    Still, she was a mere servant, and now (as this story begins) she is dead.As the details unfold about this mysterious woman, The Almond Picker assumes the witty suspense of a thriller, the emotional power of a love story, and the evocative atmosphere of a historical novel. Set in Sicily in the 1960s, a violent, complicated society in the midst of tumultuous change, The Almond Picker is the story of a woman who negotiated for her freedom as no one else dared.

The Bipolar Workbook: Tools for Controlling Your Mood Swings


Monica Ramirez Basco - 2005
    Those who struggle with the illness have to learn effective ways to control their mood swings, avoid relapse, and get the most from medication-based treatments. This workbook delivers a hands-on resource that gives sufferers the edge they need. Based on proven cognitive-behavioral therapy techniques, the book offers a variety of tools that enable readers to recognize the early warning signs of an oncoming episode, develop plans for withstanding the seductive pull of manic episodes, and escape the paralysis of depression. Specific chapters address key challenges at various stages, from overcoming denial of the initial diagnosis to fine-tuning treatments and maintaining gains.

Alfa Romeo 1300 and Other Miracles


Fabio Bartolomei - 2011
    Fausto sells watches over the phone. Claudio manages (barely) his family-owned neighborhood supermarket. The characteristic common to each of these three men is their abject mediocrity. Yet, mediocrity being the mother of outrageous invention, they embark on a project that would be too ambitious in scope for any single one of them, let alone all three together. They decide to flee the city and to open a rustic holiday farmhouse in the Italian countryside outside Naples. Things would have been challenging enough for these three unlikely entrepreneurs, but when a local mobster arrives and demands they pay him protection money things go from bad to worse. Now their ordinary (if wrongheaded) attempt to run a small business in an area that organized crime syndicates consider their own becomes a quixotic act of defiance. A “miraculous” Italian comedy that will delight and surprise readers, Alfa Romeo 1300 and Other Miracles marks Fabio Bartolomei’s vivid debut.

Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One


Joe Dispenza - 2012
    A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.Not only will you be given the necessary knowledge to change any aspect of yourself, you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 25 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!

The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed


Jasmin Lee Cori - 2010
    The Emotionally Absent Mother will help you understand what was missing from your childhood, how this relates to your mother’s own history, and how you can fill the “mother gap” by:Examining the past with compassion for yourself and your motherFinding the child inside of you and learning to mother yourselfOpening to the archetype of the Good MotherAllowing friends and loved ones to provide support, guidance, and other elements of good mothering that you missedThrough reflections, exercises, and clear explanations, psychotherapist Jasmin Lee Cori helps adult sons and daughters heal the wounds left by mothers who failed to provide the essential ingredients that every child needs. She traces perceived personal “defects” back to mothering deficits, relieving self-blame. And, by teaching today’s undermothered adults to cultivate the mothering they missed, she helps them secure a happier future—for themselves and their children.

Flow: The Psychology of Optimal Experience


Mihaly Csikszentmihalyi - 1990
    During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness, unlock our potential, and greatly improve the quality of our lives.

Psycho-Cybernetics, A New Way to Get More Living Out of Life


Maxwell Maltz - 1960
    So are failure and misery. But negative habits can be changed--and Psycho-Cybernetics shows you how!This is your personal audio guide to the amazing power of Psycho-Cybernetics--a program based on one of the world s classic self-help books, a multimillion-copy bestseller proven effective by readers worldwide. Presenting positive attitude as a means for change, Maltz s teaching has the ring of common sense. Psycho-Cybernetics-is the original text that defined the mind/body connection the concept that paved the way for most of today s personal empowerment programs. Turn crises into creative opportunities, dehypnotize yourself from false beliefs, and celebrate new freedom from fear and guilt.Testimonials and stories are interspersed with advice from Maltz, as well as techniques for relaxation and visualization. Dr. Maxwell Maltz teaches you his techniques of emotional surgery --the path to a dynamic new self-image and self-esteem and to achieving the success and happiness you deserve!

The Art of Being


Erich Fromm - 1989
    Some of these chapters are contained in the present volume. They deal entirely with the "steps toward being" that the individual can take in order to learn the Art of Being. How can we realize and actualize Love, Reason, and meaningful, productive work? Fromm here offers the Art of Being, a way of living based on authentic self-awareness that comes only through honest self-analysis. Wisely, he warns of the pitfalls of our attaining enlightenment without effort, or believing that life can be lived without pain. The tantalizing "spiritual smorgasbord" offered by our consumer-oriented world, Fromm maintains, only feeds our illusions of "easy awareness." Confronting the psycho-Gurus who preach these shortcuts to enlightenment, Fromm offers another way to self-awareness and well-being, one based on psychoanalysis and self-awareness through meditation. If the Art of Being - the art of functioning as a whole person - can be considered the supreme goal of life, a breakthrough occurs when we move from narcissistic selfishness and egotism - from having - to psychological and spiritual happiness - being. The Art of Being will be one of the most important works in the Fromm canon for years to come.

Been Here a Thousand Years


Mariolina Venezia - 2006
    When he meets another force of nature, Concetta, a penniless but indestructible farmworker, the stage is set for the creation of an exceptional family: generations of strong, complicated boys and, especially, girls. The battles among them are many as they live through historical upheaval and private passions. Their stories are told by Gioia, the last of the line, a woman of our times who fights tirelessly against convention. She is the product of a family of memorable women who know how to survive, and also how to make something fantastical and rich out of their lives: with their hands they create delicate and complex embroideries, while their minds embroider endless, elaborate stories. In this sweeping, unforgettable novel, Mariolina Venezia portrays five generations of the Falcone family. Through their complicated, funny, tragic, and astonishing stories, Venezia also recounts a century and a half of Italy’s tumultuous history. Been Here a Thousand Years is a testament to the Falcone family, and also to the vibrant, irrational, irresistible country that produced it.

The Leopard


Giuseppe Tomasi di Lampedusa - 1958
    Set against the political upheavals of Italy in the 1860s, it focuses on Don Fabrizio, a Sicilian prince of immense sensual appetites, wealth, and great personal magnetism. Around this powerful figure swirls a glittering array of characters: a Bourbon king, liberals and pseudo liberals, peasants and millionaires.

Radical Acceptance: Embracing Your Life With the Heart of a Buddha


Tara Brach - 2000
    It doesn’t take much--just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake at work--to make us feel that we are not okay. Beginning to understand how our lives have become ensnared in this trance of unworthiness is our first step toward reconnecting with who we really are and what it means to live fully. --from Radical AcceptanceRadical Acceptance“Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork--all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s twenty years of work with therapy clients and Buddhist students.Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she leads us to trust our innate goodness, showing how we can develop the balance of clear-sightedness and compassion that is the essence of Radical Acceptance. Radical Acceptance does not mean self-indulgence or passivity. Instead it empowers genuine change: healing fear and shame and helping to build loving, authentic relationships. When we stop being at war with ourselves, we are free to live fully every precious moment of our lives.From the Hardcover edition.

The Florios of Sicily


Stefania Auci - 2019
    Driven by an insatiable desire to rise above his station and fueled by a nobility that scorns him, Vincenzo sacrifices family and love to transform his tiny spice shop into a trading empire. The name, Florio, soon instills fear and respect. The men of the family are stubborn, arrogant, philanderers and slaves to passions. Paolo shrewdly fights his way out of an earthquake-striken Bagnara to start anew in Sicily. Ignazio II rejects his one true love to fulfill his destiny as the head of a trading empire. Not to be outdone by the men, the Florio women unapologetically demand their place outside the restraints of caring mothers, alluring mistresses, or wounded wives. Giula, though only a mistress, is fiercely intelligent and wins over politicians and businessmen alike. Angelina, born a bastard, charts her own future against the wishes of her father.In this epic yet intimate tale of power, passion, and revenge, the rise and fall of a family taps into the universal desire to become more than who we are born as.

The Ragazzi


Pier Paolo Pasolini - 1955
    Their lives are shaped by hunger, theft, betrayal, and prostitution, and they celebrate their triumphs with brutal abandon and die bleak deaths. This harsh world is portrayed with an understanding that humanity and even humor can exist amidst a hard and amoral society. A novel that caused a scandal upon its first publication more than 50 years ago, this new translation eloquently captures the gritty Roman slang of the Italian original and tells a story that still resonates powerfully to this day.

Christ Stopped at Eboli: The Story of a Year


Carlo Levi - 1945
    While there, Levi reflected on the harsh landscape and its inhabitants, peasants who lived the same lives their ancestors had, constantly fearing black magic and the near presence of death. In so doing, Levi offered a starkly beautiful and moving account of a place and a people living outside the boundaries of progress and time.