Book picks similar to
Introducing Eastern Philosophy by Richard Osborne


philosophy
non-fiction
eastern-philosophy
spirituality

Introducing Buddhism


Chris Pauling - 1990
    Images of the Buddha are everywhere: selling tea bags, mobile phones, holidays. But what is the true attraction of Buddhism? Why is it the fastest growing religion in the West? Check out the real goods on offer: freedom, compassion, awareness, wisdom and meditation in this clear introduction to the Buddhist path. This best-selling book explains the essential teachings and practices that underlie most forms of Buddhism and may even tempt you to try this practical way of transformation for yourself!

Questions to a Zen Master: Political and Spiritual Answers from the Great Japanese Master


Taisen Deshimaru - 1985
    True religion is the highest Way, the absolute Way: zazen."Here, Deshimaru, the author of True Zen, offers practical suggestions for developing unitary mind-body consciousness through the principles of zazen (translated literally as "seated meditation"). Advice is given on posture, breathing, and concentration, and concepts such as karma and satori are clearly explained.

The Secret of the Golden Flower: A Chinese Book of Life


Lü Dongbin - 1962
    The ancient Taoist text that forms the central part of this book was discovered by Wilhelm, who recognized it as essentially a practical guide to the integration of personality.

Eight Steps to Happiness: The Buddhist Way of Loving Kindness


Kelsang Gyatso - 2000
    

The Tibetan Book of Yoga: Ancient Buddhist Teachings on the Philosophy and Practice of Yoga


Michael Roach - 2004
    In this small book readers will discover Heart Yoga, which developed over the centuries in the Gelukpa tradition of the Dalai Lamas. The program presented here combines popular yoga exercises wtih special Tibetan poses, and methods of working from the inside to give a healthy and a happy heart. Roach discovered a number of previously unknown Tibetan works on yoga in the course of his ongoing efforts to find and preserve ancient Tibetan Buddhist texts. He discusses the ideas and insights presented in these texts and places them within the context of the Buddhist tradition. To help readers incorporate this ancient wisdom in their daily lives, he provides a specific regime of yoga postures and meditations. Combining instructive illustrations with the unique philosophical underpinnings of the Buddhist approach, Geshe Roach has created a unique program for yoga on a physical and spiritual level.

Wittgenstein: On Human Nature (The Great Philosophers Series)


P.M.S. Hacker - 1985
    Hacker leads us into a world of philosophical investigation in which to smell a rat is ever so much easier than to trap it. Wittgenstein defined humans as language-using creatures. The role of philosophy is to ask questions which reveal the limits and nature of language. Taking the expression, description and observation of pain as examples, Hacker explores the ingenuity with which Wittgenstein identified the rules and set the limits of language. (less)

The Upanishads


Anonymous
    Each Upanishad, or lesson, takes up a theme ranging from the attainment of spiritual bliss to karma and rebirth, and collectively they are meditations on life, death and immortality. The essence of their teachings is that truth can by reached by faith rather than by thought, and that the spirit of God is within each of us - we need not fear death as we carry within us the promise of eternal life.Older cover edition for ISBN 9780140441635.

Sources of the Self: The Making of the Modern Identity


Charles Taylor - 1989
    The modern turn to subjectivity, with its attendant rejection of an objective order of reason, has led—it seems to many—to mere subjectivism at the mildest and to sheer nihilism at the worst. Many critics believe that the modern order has no moral backbone and has proved corrosive to all that might foster human good. Taylor rejects this view. He argues that, properly understood, our modern notion of the self provides a framework that more than compensates for the abandonment of substantive notions of rationality.The major insight of Sources of the Self is that modern subjectivity, in all its epistemological, aesthetic, and political ramifications, has its roots in ideas of human good. After first arguing that contemporary philosophers have ignored how self and good connect, the author defines the modern identity by describing its genesis. His effort to uncover and map our moral sources leads to novel interpretations of most of the figures and movements in the modern tradition. Taylor shows that the modern turn inward is not disastrous but is in fact the result of our long efforts to define and reach the good. At the heart of this definition he finds what he calls the affirmation of ordinary life, a value which has decisively if not completely replaced an older conception of reason as connected to a hierarchy based on birth and wealth. In telling the story of a revolution whose proponents have been Augustine, Montaigne, Luther, and a host of others, Taylor's goal is in part to make sure we do not lose sight of their goal and endanger all that has been achieved. Sources of the Self provides a decisive defense of the modern order and a sharp rebuff to its critics.

India: A Sacred Geography


Diana L. Eck - 2012
      No matter where one goes in India, one will find a landscape in which mountains, rivers, forests, and villages are elaborately linked to the stories of the gods and heroes of Indian culture. Every place in this vast landscape has its story, and conversely, every story of Hindu myth and legend has its place. Likewise, these places are inextricably tied to one another—not simply in the past, but in the present—through the local, regional, and transregional practices of pilgrimage.  India: A Sacred Geography tells the story of the pilgrim’s India. In these pages, Diana Eck takes the reader on an extraordinary spiritual journey through the living landscape of this fascinating country –its mountains, rivers, and seacoasts, its ancient and powerful temples and shrines.  Seeking to fully understand the sacred places of pilgrimage from the ground up, with their stories, connections and layers of meaning, she acutely examines Hindu religious ideas and narratives and shows how they have been deeply inscribed in the land itself.  Ultimately, Eck shows us that from these networks of pilgrimage places, India’s very sense of region and nation has emerged. This is the astonishing and fascinating picture of a land linked for centuries not by the power of kings and governments, but by the footsteps of pilgrims.  India: A Sacred Geography offers a unique perspective on India, both as a complex religious culture and as a nation. Based on her extensive knowledge and her many decades of wide-ranging travel and research, Eck's piercing insights and a sweeping grasp of history ensure that this work will be in demand for many years to come.

You Are Here: Discovering the Magic of the Present Moment


Thich Nhat Hanh - 2004
    “Mindfulness is not an evasion or an escape,” he explains. “It means being here, present, and totally alive. It is true freedom—and without this freedom, there is no happiness.”Based on a retreat that Thich Nhat Hanh led for Westerners, this book offers a range of simple, effective practices for cultivating mindfulness, including awareness of  breathing and walking, deep listening, and skillful speech. You Are Here also offers guidance on healing emotional pain and manifesting real love and compassion in our relationships with others. Simple, warm, direct, and startlingly potent, this book reveals the heart of the Buddhist path and helps us to reconnect with the joy and wonder of being alive, regardless of life’s changing circumstances. Praise for Thich Nhat Hanh “Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.”—New York Times “Thich Nhat Hanh writes with the voice of the Buddha.”—Sogyal Rinpoche, author of The Tibetan Book of Living and Dying

The Light Inside the Dark: Zen, Soul, and the Spiritual Life


John Tarrant - 1998
    Using real-life stories, Zen tales, and Greek myths, The Light Inside the Dark shows how our darkest experiences can be the gates to wisdom and joy. Tarrant leads us through the inevitable descents of our journey--from the everyday world of work and family into the treasure cave of the interior life--from which we return with greater love of life's vivid, common gifts. Written with empathy and a poet's skill, The Light Inside the Dark is the freshest and most challenging work on the soul to he published in years.

One Dharma: The Emerging Western Buddhism


Joseph Goldstein - 2002
    One of America's most respected Buddhist teachers distills a lifetime of practice and teaching in this groundbreaking exploration of the new Buddhist tradition taking root on American soil.

Talks with Ramana Maharshi: On Realizing Abiding Peace and Happiness


Ramana Maharshi - 1972
    These "Talks" offer a genuinely universal approach to Truth, by directly pointing to the certainty of our essential nature. By applying even a few of these passages to our life, we can become aware of the ever-present, abiding Reality.The great Indian sage Ramana Maharshi (1879-1950) had the unique gift of embodying the highest wisdom in the most ordinary manner. His words, full of insight and understanding, express the authentic experience of Enlightenment. For decades, they have guided people from diverse backgrounds and traditions to the Source of enduring peace and happiness.Through the wise words of this beloved sage, we are clearly and consistently shown how to reclaim our innate Freedom—simply by looking in the right place and discovering what has always been present. A fundamental shift of attention is all that is required. By approaching these dialogues in the spirit of inquiry, one has the opportunity to awaken to a greater Reality: that of our own Being, our true Self.

Haiku Mind: 108 Poems to Cultivate Awareness and Open Your Heart


Patricia Donegan - 2008
    The “haiku moment,” as it is called, refers to a heightened awareness of the world around us and how, in that small, transient period, the greater essence of our lives is reflected. As our culture speeds up and our personal lives feel overbooked and busy, haiku can offer an easy way to slow down, appreciate the simple things around us, and give us a moment to reflect on our lives. In Haiku Mind, Patricia Donegan presents 108 haiku that offer a larger lesson on how we can approach our lives. With themes such as honesty, transience, and compassion, Donegan offers haiku and commentary as a form of meditation—a moment where we can slowly and naturally discover what is simply here.

Buddhism: A Way of Life & Thought


Nancy Wilson Ross - 1980
    Explains the origins, development and basic principles of the religion followed by nearly one-quarter of the people on earth.