Book picks similar to
Me, You, Us by Lisa Currie
journaling
creativity
non-fiction
personal-library
Something More: Excavating Your Authentic Self
Sarah Ban Breathnach - 1998
Within these pages lie powerful truths that can change your life...and inspire you to settle for nothing less than Something More.You may have a beautiful home, a family you adore, and work that you enjoy. But why do you secretly sense that you need something more to be truly happy? Because it's true. The wisdom, warmth, compassion, and disarming candor of Simple Abundance has made Sarah Ban Breathnach's a trusted voice to millions of women. Now Sarah invites you on a bold, brave, and beautiful continuation of the journey to authenticity, the search for...Something More In this eloquent and evocative book, Sarah Ban Breathnach encourages you to become an archaeologist of your Self: to plumb your past with its unfulfilled longings, forgotten pleasures, and abandoned dreams, to "excavate" the authentic woman buried inside. Uncovering your authentic self will be challenging-but exhilarating. Assisting your personal "dig" will be hints and prompts from the lives of both celebrated and unknown women. These, in tandem with Sarah's own insights, will help you unravel your own mystery and recover the joy that has been missing from your life. Along the way, you will experience small but exquisite epiphanies that will help you come to terms with your past choices and reveal exciting new opportunities that lead to your destiny. Dare to begin the journey. Within these pages lie powerful truths that can change your life...and inspire you to settle for nothing less than Something More.
Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100
Marta Zaraska - 2020
Like many of us, the importance of a healthy, organic diet, physical activity, and lots of sleep were impressed upon Marta. As any parent, Marta's father wanted his child to live to be 100. When Marta became a parent herself, she found herself wanting the same thing for her own daughter: a long, healthy life. What's more, though, is that she wanted to live long enough to see her daughter blow out eighty candles on her birthday. And so, from the day her daughter was born, Marta fretted about what she and her family were eating. Smoothies, goji berries, flax seeds, organic fruits and vegetables. She fasted (and urged her husband to), considered keto, and ran a half-marathon. But then, Marta Zaraska, a science journalist, found scientific papers that shattered her long-held beliefs about aging and longevity. It turns out that, according to research, diet and exercise are not the most important things to work on to encourage your family's longevity--or your own. Instead, you should be concentrating on your social life and the kind of person you are, psychologically-speaking. Marta learned that a strong support network of family and friends lowers mortality risk by about 50 percent while exercise can lower that risk by 23 to 33 percent. She found that volunteering your free time is a foolproof way to lower your mortality rate by 22 percent, while certain health fads like turmeric haven't been shown to lower your mortality rate at all. Many more examples like this led Marta to her ultimate conclusion: you should be contemplating your purpose in life, not the best fitness tracker to buy. In Growing Young, Marta demonstrates that sociality and thought patterns--in combination with diet and exercise--matter the most. Through ten chapters that take her around the world, from the UK to Japan, from laboratories to "hugging centres," Marta investigates the various longevity lifestyles of different cultures in the hopes of prioritizing the longevity habits that will makes the most impact in our lives. Deeply researched and expertly reported, Growing Young will dramatically change the way you seek a longer, happier life.
Creating: A Practical Guide to the Creative Process and How to Use It to Create Anything - A Work of Art, a Relationship, a Career or a Better Life.
Robert Fritz - 1991
There musicians, painters, writers and executives learn how to harness inspirative energy. Now the author of The Path of Least Resistance differentiates between creativity and actually creating the object of one's inspiration.
Mandela's Way: Lessons on Life, Love, and Courage
Richard Stengel - 2009
Nelson Mandela, who died in 2013 at the age of ninety-five, is the closest thing the world has to a secular saint. He liberated a country from a system of violent prejudice and helped unite oppressor and oppressed in a way that had never been done before. Now Richard Stengel, the editor of Time magazine, has distilled countless hours of intimate conversation with Mandela into fifteen essential life lessons. For nearly three years, including the critical period when Mandela moved South Africa toward the first democratic elections in its history, Stengel collaborated with Mandela on his autobiography, Long Walk to Freedom, and traveled with him everywhere. Eating with him, watching him campaign, hearing him think out loud, Stengel came to know all the different sides of this complex man and became a cherished friend and colleague. In Mandela’s Way, Stengel recounts the moments in which “the grandfather of South Africa” was tested and shares the wisdom he learned: why courage is more than the absence of fear, why we should keep our rivals close, why the answer is not always either/or but often “both,” how important it is for each of us to find something away from the world that gives us pleasure and satisfaction—our own garden. Woven into these life lessons are remarkable stories—of Mandela’s childhood as the protégé of a tribal king, of his early days as a freedom fighter, of the twenty-seven-year imprisonment that could not break him, and of his fulfilling remarriage at the age of eighty.This uplifting book captures the spirit of this extraordinary man—warrior, martyr, husband, statesman, and moral leader—and spurs us to look within ourselves, reconsider the things we take for granted, and contemplate the legacy we’ll leave behind.
Whatever You Are, Be a Good One
Lisa Congdon - 2014
Readers will find enlightening insights ("Wisdom begins in wonder"— Socrates), stirring calls to action ("Leap and the net will appear"—John Burroughs), and stimulating encouragements ("Be curious, not judgmental"—Walt Whitman) beautifully illuminated on every page. A delightful reminder to get out there and make the most of life, Whatever You Are, Be a Good One is perfect for recent graduates, creative thinkers, and anyone looking for a little inspiration.
The Lost Soul Companion: A Book of Comfort and Constructive Advice for Black Sheep, Square Pegs, Struggling Artists, and Other Free Spirits
Susan M. Brackney - 2000
The ultimate survival guide for starving artists, writers, performers — and anyone whose dreams can’t be contained by an office cubicle.Filled with down-to-earth advice and sustenance for your most far-flung dreams, The Lost Soul Companion is the perfect guide for anyone grappling with the darker side of creativity.A source of support when your day job gets you down, a refreshing reservoir of humor when you’re knee-deep in rejection slips, this remarkable little book offers both inspiration and compassion, plus surefire strategies for surviving in what can sometimes seem like “a world of meanies.”From the anti-procrastination “chopstick plan,” to the importance of staying well nourished (toaster-oven-snack recipes included), The Lost Soul Companion will speak to anyone with big dreams and creative spirit who nonetheless finds it tough some days just to get out of bed.
Wealthing Like Rabbits: An Original and Occasionally Hilarious Introduction to the World of Personal Finance
Robert R. Brown - 2014
With personal savings lower than ever before and household debt going through the roof, many people are in dire need of financial advice. But can a book that includes sex, zombies, and Star Trek really help? You might be surprised. Wealthing Like Rabbits is a sharp, entertaining guide to personal finance that proves sound money management doesn't have to be painful and neither does learning about it. Combining a unique blend of humour and perspective with common sense, Robert R. Brown takes you through the basics of financial planning by using anecdotes and pop culture to shed light on some of the most important, yet often mismanaged aspects of personal finance. Covering subjects ranging from retirement savings and mortgages to credit cards and debt, this book will help you balance your life goals with your financial responsibilities. Wealthing Like Rabbits is a smart, accessible, never-boring romp through personal finance that you will count as one of your best investments ever. Visit the website at www.wealthinglikerabbits.com
Lies Young Women Believe: And the Truth that Sets Them Free
Nancy Leigh DeMoss - 2008
And here are some things they’ve heard: “I know God should be the only thing that satisfies, but if it could be Him and my friends, then I could be happy.”"It seems like I have been struggling with depression forever. I always feel like I am not good enough.”“I tell myself that I don’t really listen to the song lyrics, but once I hear a song a few times and start thinking about what they’re saying I realize that it's too late. It's already stuck in my head." "For me, the whole wife and mom thing is overrated. It isn’t cool to want a husband and a family.”Maybe you can identify. Trying to listen to the right voices can be difficult. This book has been written by friends who will help you find the Truth. Maybe your heart is telling you that some things in your life are way off course. Certain habits and relationships have left you confused and lonely. This is not the way it’s supposed to be.In this book, Nancy and Dannah expose 25 of the lies most commonly believed by your generation. They share real-life accounts from some of the young women they interviewed, along with honest stories about how they’ve overcome lies they themselves believed . They get down in the trenches of the battle with you. Best of all, they’ll show you how to be set free by the Truth.
Your Artist's Brain: Use the Right Side of Your Brain to Draw and Paint What You See - Not What You Think You See
Carl Purcell - 2010
Your Artist's Brain shows you how to portray even the most complex subjects by focusing on what you really see - not what you think you see.Expert art instructor Carl Purcell shows you how to overcome dependency on the intellectual brain and listen carefully to the more observant artist's brain.With Your Artist's Brain, you'll learn visual skills and artistic techniques that will instantly make you a better artist, no matter what your medium.- 22 step-by-step demonstrations on key relationships between shapes, spaces, subjects, backgrounds, angles, sizes, values and more - Easy examples and fun exercises teaching you how to see and design great compositions - Points to Remember sidebars that allow you to quickly grasp each conceptMaximize the power of your artist's brain today and embark on the path to creating better art.
Stepcoupling: Creating and Sustaining a Strong Marriage in Today's Blended Family
Susan Wisdom - 2002
If you are one of the millions of remarried Americans facing the challenge of blending two existing families into one cohesive whole, you are part of a stepcouple—and you know all too well how hard it can be to make your marriage work in sometimes tough terrain. Different parenting styles, finances, relationships with ex-spouses, legal matters, and even seemingly simple issues such as the kinds of chores assigned to children can chisel away at your union if you don’t always make your marriage a priority. Stepcoupling offers advice for stepcouples on how to do just that—all the while strengthening their blended family with a healthy marriage. Susan Wisdom and Jennifer Green provide tips and strategies on dealing with the issues remarried couples face, with a wealth of advice from real-life stepcouples, such as:* Learning to tailor your expectations of your spouse or children and remembering that no family is perfect* Knowing where your boundaries are, whether involving a hostile ex-spouse or a stepchild who demands too much attention* Realizing that traits like flexibility, tolerance, forgiveness, and openness are especially essential in a stepfamily situation* Making “us” time for talking, problem-solving, weekends away, and enjoying your marriage to constantly renew and strengthen your bond as a coupleLet this invaluable remarriage manual help you make your stepcouple the foundation of a strong, happy, and successful stepfamily.
Dissolve The Problem: by Shifting Physical Reality
Richard Dotts - 2016
Be it financial, health, relationship, family or career problems, Richard puts forth the groundbreaking premise that some problems are so persistent in our lives precisely because we have attempted to “solve” and analyze them for so long. In the process, we have inevitably come to identify ourselves as inseparable from these various issues in our life. In his trademark style that has endeared him to readers worldwide, Richard masterfully weaves in spiritual principles to explain why our conventional ways of “solving” a problem have actually led to more disappointments than successes. He shows us why anytime we attempt to solve a problem by working through it or finding out the reasons for it, we unknowingly perpetuate its existence in our everyday reality. As Richard puts it, “If all your hard work could have led to a solution, you would have found it already. Perhaps there is a better way.” Richard explains that the only permanent way is to dissolve a problem completely using spiritual means. Dissolving a problem means letting it go so completely from your life that the original conditions which created the problem cannot even exist. By tapping into these powerful Universal Laws that have always been available to us, we can instantly shift into a realm where the initial problem does not even exist. When there are no problems, then there is no need for physical solutions in the first place.When dissolving longstanding problems in our lives, Richard teaches that it does not matter what the specifics of your problems are. It does not matter whether you are faced with financial, health or relationship concerns. Neither does it matter how long you’ve had these problems for. The Universe perceives none of the physical limitations of time and space that are apparent to you. The Universe is never interested in the specifics of your problem. Therefore, these steps to dissolve a problem apply equally to all issues.In this new book, Richard teaches a powerful three-step process that allows anyone to dissolve the longstanding problems in their lives. This three-step process is so different from other outward-oriented techniques because it is not about positive thinking, denial, acting “as if,” or analyzing the problem in great detail. Instead, the dissolving process sidesteps all this and directly focuses on our primary roles as powerful creators and focusers of Universal energy. When you understand your role as a director of Universal energy, you will instantly be able to redirect these creative energies from the undesired to the desired aspects of your life. What happens then, is a spontaneous dissolving of the various issues in your life without your active intervention.
Amber Earns Her Ears: My Secret Walt Disney World Cast Member Diary
Amber Michelle Sewell - 2013
What’s it like to work at Walt Disney World?Amber Sewell spent two semesters “earning her ears” at the Happiest Place on Earth, first in the CareerStart Program and then in the better known Disney College Program.During her time backstage, as the Cast Member areas of the theme park are called, Amber kept a diary of her successes and her failures, her moments of delight and her moments of despair, and most of all, her discoveries about what happens when the pixie dust settles and the guests have gone home.Amber will never feel the same about Walt Disney World again.After you’ve read her book, neither will you.
Bad Boys Finish First: How to Stop Being the Nice Guy and Become the Man Women Can’t Resist
Dominic Mann - 2016
Bad Boys Finish First: How to Stop Being the Nice Guy and Become the Man Women Can’t Resist will explain the evolutionary basis for why women love jerks--and how you can turn that to your advantage. Bad Boys Finish First offers easy, proven dating tips any guy can follow. Whether your goal is seduction or a lasting relationship, you’ll discover how to awaken the deepest desires in any woman. Inside the Book:
How to be comfortable with your own masculinity
The importance of not investing in any one woman
Why you should tell her she looks fat in that dress
The power of making statements, not asking questions
The tests all women will give you--and how to pass them, every time
And much more!You CAN escape the friendzone. Grab Bad Boys Finish First today, and watch as women flock to your side!
Cherry Bomb: The Ultimate Guide to Becoming a Better Flirt, a Tougher Chick, and a Hotter Girlfriend--and to Living Life Like a Rock Star
Carrie Borzillo-Vrenna - 2008
It's a girl's guide with a difference: one that shows readers how to identify, go after, and get whatever they want in life -- be it a hot guy, a great job, a mind-blowing orgasm, or a sexy new look -- all while marching to her own (rock) beat. Bona fide rock chick Carrie Borzillo-Vrenna's tips are smart, funny, edgy, and will empower women to veer away from the pack, work every situation to their advantage, and look cool while doing it. She's also recruited a rocking list of contributors who offer advice on all things cool, including: Betsey Johnson on personal style A step-by-step guide to performing a striptease by Dita Von Teese Tips on getting inked by Kat Von D. Fashion inspiration from Anna Sui Lisa Loeb on how to be the perfect hostess Life lessons from Tori Amos A drum lesson from Samantha Maloney of Peaches Dating advice from Terri Nunn of Berlin The perfect guide for the female who prefers black nail polish to French manicures, who would only be caught in pearls if they were paired with a cool black tank top, and who prefers Vivienne Westwood and Jean Paul Gaultier to any Klein (Calvin or Anne), Coach, or Kate Spade, Cherry Bomb will have readers taking chances and daring to be different.
The 7 Habits Of Highly Effective Teens
Sean Covey - 1997
In The 7 Habits of Highly Effective Teens, author Sean Covey applies the timeless principles of the 7 Habits to teens and the tough issues and life-changing decisions they face. In an entertaining style, Covey provides a step-by-step guide to help teens improve self-image, build friendships, resist peer pressure, achieve their goals, get along with their parents, and much more. In addition, this book is stuffed with cartoons, clever ideas, great quotes, and incredible stories about real teens from all over the world. The 7 Habits of Highly Effective Teens will engage teenagers unlike any other book.An indispensable book for teens, as well as parents, grandparents, and any adult who influences young people, The 7 Habits of Highly Effective Teens is destined to become the last word on surviving and thriving as a teen and beyond.