Book picks similar to
Breaking Free: Self Reparenting For A New Life by Muriel James
dani
health-and-wellbeing
learn
mental-stuff
Back To Sanity: Healing the Madness of Our Minds
Steve Taylor - 2012
This disorder is so close to us that we don't realize it's there, but it's the root cause of all our dysfunctional behaviour, both as individuals and as a species. This book explains the characteristics of ego-madness, where it stems from and how it leads to the madness of materialism, status-seeking, warfare, inequality and other symptoms of our insanity. But equally importantly, Back to Sanity shows how we can heal this mental disorder, and how to allow the fleeting moments of harmony that we all experience from time to time to become our permanent state of being.
Chi: Discovering Your Life Energy
Waysun Liao - 2009
Used skillfully, it can have a remarkable effect on health and vitality—to the degree that you’d be tempted to call it magical, if it weren’t so completely natural. Here is a perfect introduction to chi that explains in a direct and simple way what it is and why it is essential to a healthy and vital life. It provides an easy-to-understand explanation of chi, and then helps readers recognize, develop, and strengthen their own chi through specific breathing techniques and basic exercises, all demonstrated by the author. There are many books on chi development through t’ai chi and qigong practice, but this one goes deeper to enable you to understand the fundamental principles as you cultivate it. This book is a reference for alternative health professionals such as acupuncturists and shiatsu therapists and their patients, as well as for anyone who practices t’ai chi, qigong, aikido, and other chi-based martial arts.
The 80% Approach
Dan Sullivan - 2013
Being EntrepreneurialTaking all of the resources in your personal and work life to higher levels of productivity.
Saturation
Jennifer Place - 2011
My withdrawal/delirium tremens (DTs) were terrifying and excruciating.My story takes the reader through my experiences of late stage alcoholism, two arrests by my new husband of three months and my subsequent adventures through and between five inpatient treatment centers for alcohol abuse.
The Wisdom of Andrew Carnegie as Told to Napoleon Hill
Napoleon Hill - 2005
Napoleon Hill have inspired millions of people in all parts of the world, and the principles Dr. Hill discovered are as practical today as when he had his first interview with Andrew Carnegie in 1908. Reading this book will inspire you to discover the great benefits from Hill's conversations with the great industrialist Andrew Carnegie, who came to the United States from Scotland and began working as a thirteen year old lad at wages of $1.20 per week. The success formula presented in The Wisdom of Andrew Carnegie as Told to Napoleon Hill will prove to you that Whatever the mind can CONCEIVE AND BELIEVE, the mind can ACHIEVE!
Life Inside the "Thin" Cage: A Personal Look into the Hidden World of the Chronic Dieter
Constance Rhodes - 2003
Daily they endure destructive self-talk such as “I can’t eat that or I’ll get fat” or “If I could just lose a few more pounds everything would be better.” Chronic dieters may be any shape or size but they have one thing in common: They are often left to suffer alone with an undiagnosed “sub-clinical” eating disorder. Such sub-clinical disorders include eating habits that are unusual, even unhealthy, but do not fit the technical classifications of anorexia or bulimia. Addressing the many dimension of “chronic dieting,” Life Inside the “Thin” Cage offers a wake-up call and practical steps to those who need healing. Readers will find personal stories, insights into their secret patterns and habits, reassurance that they are not alone, checklists, self-tests, and, best of all, a new road to emotional, physical, mental and spiritual freedom.
The Uncommon Woman: Making an Ordinary Life Extraordinary
Susie Larson - 2008
She has an unfulfilled desire to be someone who goes against the grain of the common for the sole purpose of living a life with conviction. The woman who reads this book is ready to believe in her deep value, ready to accept her high calling, and ready to make a difference in a world in need of her influence. Go ahead, swim against the stream to become The Uncommon Woman.
The Simple Guide to Child Trauma: What It Is and How to Help
Betsy De Thierry - 2016
Emphasising the need for compassionate, relational responses to these often misunderstood young people, Betsy offers an array of practical strategies and insights to enable those responses, whilst conveying her core subject with confidence and clarity. An important, generous and timely publication.Louise Michelle Bombèr, Strategic Attachment Lead Teacher Therapist0600As a parent myself I have found this book to be such a useful tool. To have a basic understanding of how the brain works has given me greater confidence as a parent in handling my children calmly and remaining empathetic even when I don't always understand the reasons behind their behaviour. I value the comprehensible and practical tips that are listed in this book of how you can develop the connection and healing relationship with the child in your care. It's beautifully written with such profound insight that is essential for any caring person working with children.Dannii Gray, Parent0600This book is easy to read using plain, clear language - free of jargon. It has really helpful suggestions that could be used in both professional and home settings.Liz Hall, Parent and Police Child Protection Investigator and Trainer0600Simplifying and condensing the complex world of childhood trauma into tangible, easy to grasp terms, de Thierry shows her mastery of the field in this handy guide. Her conversational style translates the neuroscience of trauma into supportive, concrete steps that any helping adult can apply to the children in his or her life. Empathy for the reader and patience for these vulnerable youth are ever-present as de Thierry herself models the restorative power of relationships. Such a hopeful and comforting read!Kendra Morris-Jacobson, Oregon Post Adoption Resource Center (ORPARC)0600What this 'simple guide' does elegantly and quickly is bring a large amount of research - from psychology, social work, neuroscience, biochemistry and genetics - directly to the busy but interested professionals, parents and carers working in this field. It translates complex ideas into 'practice-rich' language for adults who need to understand the inner worlds of children, rather than simply explore their 'wishes and feelings'.From the foreword by Professor David Shemmings OBE0200Full of helpful information and advice, this is the perfect introduction to child trauma for any adult caring for or working with a child who has experienced trauma. It explains what trauma is, how it affects children and what adults can do to facilitate recovery.04001: Understanding trauma. 2: The impact of trauma. 3: Helping a child become calm. 4: Frustrating behaviour from traumatised children. 5: Key approaches to help children recover. 6: Important things to consider when offering support. 7: Getting your head around different therapies.01000301http://www.biblioimages.com/jkp/getim...
Narcissistic Mothers and Covert Emotional Abuse: For Adult Children of Narcissistic Parents
Diana Macey - 2017
It is for adults who don’t know why they struggle with the things in life that come naturally to others, who find socialising draining because they are easily affected by the moods and the words of others and cannot understand why sadness and dissatisfaction prevail in their lives, while others thrive with seemingly a lot less. If you struggle with such issues you might be an adult child of a cover narcissistic parent. Covert narcissistic parents break down their children’s self-esteem and sense of self in order to manipulate them into serving their unhealthy needs and demands. The abuse is subtle and over time, it erodes the victim’s personality, distorts their sense of reality and it does severe damage to their ability to function. And if you wonder why anyone would do that, the answer is simple; narcissists are not mentally healthy people and their goal is not to raise mentally healthy offspring. Most parents do not destroy their children. The narcissism is classified as a personality disorder for a reason, and it has to do with the predatory and inadequate way of sustaining their ego. It is classified as a cluster B personality disorder with a specific set of dynamics and outcomes. This book is not about the academic description, your parents might’ve had full blown narcissism or had strong tendencies, ether way their unhealthy behaviour affected you and you need to understand what happened in order to heal. Other signs of such abuse are chronic anxiety, getting overwhelmed, concentration problems, substance abuse, irritability, flashbacks of humiliating moments from the past, inability to cope with failure and negative emotions, inability to enjoy the simple things others enjoy. This indicates something is majorly and fundamentally wrong with your mental state, and it is the result of the prolonged abuse you’ve been through. Worst of all, the abuse is not easily visible or widely acknowledged. Understanding the problem will help you start recovering. And, of course, this book is for those who already know about narcissism and narcissistic abuse. More specifically it’s about covert narcissistic mothers, and how they inflict lasting damage on their children.
Derren Brown’s Boot Camp for the Brain
Derren Brown - 2021
Your brain is to blame. Extraordinary though it is, your brain is riddled with biases, blind spots and other cognitive weaknesses which can lead you seriously astray. But Derren Brown’s Boot Camp will help you tame your errant brain and fundamentally change the way you think.
Creating Tomorrow's Schools Today: Education - Our Children - Their Futures
Richard Gerver - 2010
Education is the platform for our success or failure, but is our system still fit for purpose? Will our children be equipped to face the challenges the future holds: the rapidly changing employment patterns and the global environmental, economic and social crises ahead of us? Or will our children grow up to resent their school years and blame them for their unfulfilled potential and achievement?Creating Tomorrow's Schools Today explores these questions in the context of early schooling and primary education, presents powerful arguments for change and highlights strategies that offer a solution.
This Book Will Make You Confident
Jessamy Hibberd - 2014
This little book will allow you to change how you think.Dr Jessamy Hibberd and Jo Usmar will provide you with the tools to build your self-esteem and realise your full potential. With practical exercises and techniques based on the very latest cognitive behavioural therapy (CBT) research, their friendly results-driven approach will give you a new sense of confidence in every area of your life.
Psychology Of Money: Learn The Secrets To Becoming Rich By Thinking Rich (Success, Entrepreneur Book 1)
Daniel McOwell - 2014
Regularly priced at $5.99. Read on your PC, Mac, smart phone, tablet or Kindle device.Have you ever wondered if there was some sort of mental edge you could get to both get and retain wealth? Is there a certain way you need to think and react to amass what the truly rich do? Is it possible to tap into these secrets and score big in life?Being able to find financial opportunity is one thing, but it takes a definite mindset of money psychology to create it where there seems none available. Download this book TODAY and:
Learn About The Psychology Of Money.
Discover The Secrets To Becoming Rich By Thinking Rich.
Learn How To Reduce Expenses.
Learn Ways To Increase Income.
Learn About Stock Investing.
Find Out The Value Of Technical And Fundamental Stock Analysis.
Are you willing to jump in and start a business? Can you see yourself venturing into high paid fields in order to get your financial golden ticket? Download this book NOW and:
Learn How To Become An Entrepreneur.
Learn The Specifics To Starting A Small Business.
Find Out How To Succeed In Sales And Marketing.
Learn How To Get The Attitude And Confidence It Takes To Make It Big.
Learn To Manage Your Time And Give It Value.
Learn How To Be Patient And Smart With Your Investments.
If you have the desire to be massively wealthy then learn what it takes to reach that goal. Download this book TODAY and start a true path to financial freedom! Download your copy today! To order, click the BUY button and download your copy right now!Tags: Become Rich, Becoming rich, psychology of money, thinking rich, rich, success, entrepreneur
Out of Their League
Dave Meggyesy - 1971
Louis Cardinals for seven years when he quit at the height of his career to tell about the dehumanizing side of the game—about the fraud and the payoffs, the racism, drug abuse, and incredible violence. The original publication of Out of Their League shocked readers and provoked the outraged response that rocked the sports world in the 1970s. But his memoir is also a moving description of a man who struggled for social justice and personal liberation. Meggyesy has continued this journey and remains an active champion for players’ rights through his work with the National Football League Players Association (NFLPA). He provides a preface for this Bison Books edition.
Waking Up in Time: Finding Inner Peace in Times of Accelerating Change
Peter Russell - 1998
Which forces will prevail in this race to Omega? How will we cope with the awesome dangers and opportunities we must face? In this thoroughly rewritten, newly illustrated edition of his classic work 'The White Hole In Time', Russell shows how this unprecedented acceleration of our daily lives has come about, and how to find inner tranquility during these turbulent times. Here is an extraordinary and innovative vision of humanity, one that integrates science and technology with humanity's eternal quest for harmony and inner peace.