Why cope with insecurities I don't already have?That last one's just me? All right, then.But if the rest sounds familiar, you are experiencing Girl Logic: a characteristically female way of thinking that appears contradictory and circuitous but is actually a complicated and highly evolved way of looking at the world. You end up considering every repercussion of every choice (about dating, career, clothes, lunch) before making a move toward what you really want. And why do we attempt these mental hurdles? Well, that's what this book is all about.The fact is, whether you're obsessing over his last text or the most important meeting of your career, your Girl Logic serves a purpose: It helps push you, question what you want, and clarify what will make you a happier, better person. Girl Logic can be every confident woman's secret weapon, and this book shows you how to wield it.

    Be Happy is a practical guide for forming 35 daily habits that will lead to a life of thriving rather than just surviving. Let Dr. Rebecca Ray guide you through the four central tenets of Choosing, Cultivating, Practicing, and Making Space for the good things in your world:Choosing to focus on life’s joys instead of its hardships.Cultivating a positive inner voice instead of always criticizing yourself.Practicing mindful productivity instead of multitasking overload.Making Space for crises instead of shutting down when things get tough.Be Happy's techniques are based on the science of Positive Psychology and Acceptance and Commitment Therapy, the very movements responsible for millions of people improving their well-being. Become a happier version of yourself by adjusting your daily routine with these powerful tools! There is no set of habits more important than those that help you thrive—and because Be Happy’s tools are quick, simple, and enjoyable to use—integrating this book into your daily life is easy. Happiness is an emotional state that can be hard to find and hard to hold onto. By using these tools in your daily life, you can gain control over this fickle state and take your ability to thrive into your own hands. The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life.   Other titles in the series include: Progress Over Perfection; Find Your Flow; Seeking Slow; Finding Gratitude; Eff This! Meditation; The Joy of Forest Bathing; Find Your Mantra; It Had to be You; Men’s Society; Genius Jokes; The Calm and Cozy Book of Sleep; Beating Burnout; Ayurveda for Life; Choose Happy; and You Got This.

    Dan Allender'sbook The WoundedHeart . This workbook continues the processof change as readers work their way step-by-step through thecomplex issues surrounding sexual abuse.Topics include:Facing the truth about past and present experiences andfeelingsUnderstanding fears and goalsWrestling with God, others, and yourselfFor group or individual useAlso available: The Wounded Heart

    A reckoning, when the things you have been pushing to the background, come forward and demand your attention.Written by Daniel Howell, in conjunction with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all—this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey:This Night - how to get through your toughest moments and be prepared to face anything. Tomorrow - small steps to change your thoughts and actions with a big impact on your life. The Days After - help to look after yourself in the long term and not just survive, but thrive.You will laugh and learn—but most of all, this book will assure you that even in your darkest times, there is always hope. You will get through this night.

    It serves as a reminder to the reader that healing, transformation, and freedom are possible.

    Georgia Rice, who has cared for her father and two siblings since her mother's death, is diagnosed, at nineteen, with tuberculosis and sent away to a sanitarium. Freed from the burdens of caretaking, she discovers a nearly lost world of youth and possibility, and meets the doomed young man who will become her lover.Vermont, the present. On the heels of a divorce, Catherine Hubbard, Georgia's granddaughter, takes up residence in Georgia's old house. Sorting through her own affairs, Cath stumbles upon the true story of Georgia's life and marriage, and of the misunderstanding upon which she built a lasting love.With the tales of these two women--one a country doctor's wife with a haunting past, the other a twice-divorced San Francisco schoolteacher casting about at midlife for answers to her future--Miller offers us a novel of astonishing richness and emotional depth. Linked by bitter disappointments, compromise, and powerful grace, the lives of Georgia and Cath begin to seem remarkably similar, despite their distinctly different times: two young girls, generations apart, motherless at nearly the same age, thrust into early adulthood, struggling with confusing bonds of attachment and guilt; both of them in marriages that are not what they seem, forced to make choices that call into question the very nature of intimacy, faithfulness, betrayal, and love. Marvelously written, expertly told, The World Below captures the shadowy half-truths of the visible world, and the beauty and sorrow submerged beneath the surfaces of our lives--the lost world of the past, our lost hopes for the future. A tour de force from one of our most beloved storytellers.From the Hardcover edition.

    "They make us pay attention in new ways." In his second new and selected collection, Dunn subtly enlarges our sense of possibility. His new poems, suffused with affection and rue for our world, occasionally address the metaphysical, as in these lines—from “Talk to God”Ease into your misgivingsAsk him if in his weaknesshe was ever responsiblefor a pettiness—some weather, say,brought in to show who’s bosswhen no one seemed sufficiently movedby a sunset or the shape of an egg.Ask him if when he gave us desirehe had underestimated its power.

    These practical, simple tips will motivate you to find your way to a happiness that lasts. The author, psychologist Anthony Gunn, draws on his experience to bring together quotes from international thinkers and his own inspirational tips to illuminate the path to happiness. This is a beautifully packaged, well-priced gift book filled with inspirational, yet simple suggestions to help you think in new ways and to take steps towards a happier life.

    

    The Band of Brothers had been deployed to the most violent places in Iraq, and some of the soldiers were suffering from what they had seen and done in combat. Without much time to recover, they were sent back to the front lines. After their second tour of duty, the battalion was renamed the Lethal Warriors, and, true to their name, the soldiers once again brought the violence home.Lethal Warriors brings to life the chilling true stories of these veterans—from their enlistment and multiple tours of duty to their struggles with ptsd and their failure to reintegrate in society. With piercing insight and employing his relentless investigative skills, journalist David Philipps shines a light not only to this particular unit, but also to the painful reality of ptsd as it rages throughout the country.By exploring the evolving the science and the stigma of war trauma throughout history—from "shell shock" to "battle fatigue" to "combat stress injuries"—Philipps shows that this problem has always existed and that, as the nature of warfare changes, it is only getting worse. In highlighting the inspiring stories of the resilient men and women in the armed forces who have the courage to confront the issue and offer a potential lifeline to the soldiers, Lethal Warriors challenges us to deal openly, honestly, and intelligently with the true costs of war.

    If you have ever set a goal for yourself and then self-sabotaged the moment you hit it, let fear dictate what you do, been emotionally broken by a failure, lacked confidence and felt full of self-doubt or let negative people influence you, then this is the book for you. Read 'Rewire Your Mindset' to: - Learn how to get the success your desire and the life you deserve! - Take 100% responsibility because then you can control and change your life - Decide exactly what you want to achieve then make it happen - Believe whatever you want is possible

    Sugar - the once-anonymous online columnist at The Rumpus, now revealed as Cheryl Strayed, author of the bestselling memoir Wild - is the person thousands turn to for advice. Tiny Beautiful Things brings the best of Dear Sugar in one place and includes never-before-published columns and a new introduction by Steve Almond.  Rich with humor, insight, compassion - and absolute honesty - this book is a balm for everything life throws our way.

    Providing you with the antidote to every annoying little thing, these rules are not made to be broken.488 Rules for Life is not a self-help book, because it's not you who needs help, it's other people. Whether they're walking and texting, asphyxiating you on public transport with their noxious perfume cloud, or leaving one useless square of toilet paper on the roll, a lot of people just don't know the rules. But thanks to Kitty Flanagan's comprehensive guide to modern behaviour, our world will soon be a much better place. A place where people don't ruin the fruit salad by putting banana in it … where your co-workers respect your olfactory system and don't reheat their fish curry in the office microwave ... where middle aged men don't have ponytails …What started as a joke on Kitty Flanagan's popular segment on ABC TV's The Weekly, is now a quintessential reference book with the power to change society. (Or, at least, make it a bit less irritating.) What people are (Kitty Flanagan is) saying about this book: 'You're welcome everyone.''Thank god for me.''I'd rather be sad and lonely, but right.''There's not actually 488 rules in here but it sure feels like it'.

    He addresses many topics—what it means to be creative, how to find a mentor and serve as an apprentice, the wisdom of maintaining a creative network, coping with critics and the foibles of success, and the specific pitfalls of contemporary culture—all in the service of guiding admirers who have followed his career and newcomers not yet acquainted with his story. Whether discussing his own life or channeling the lessons he’s learned from forefathers such as George Clinton, collaborators like D’Angelo, or like-minded artists including Ava DuVernay, David Byrne, Björk, and others, Questlove speaks with the candor and enthusiasm that fans have come to expect. Creative Quest is many things—above all, a wise and wide-ranging conversation around the eternal mystery of creativity.

    This book is a collection of her most personal and inspirational speeches, given over the course of a year and a half, on the Obama's historic journey to the White House. In her own words, Michelle Obama talks about her beliefs, her upbringing, and her values.