The Way of Herbs


Michael Tierra - 1980
    It shows how to gain and maintain health through a holistic approach, with information on simple herb remedies, and descriptions of more than 140 Western herbs and 31 Chinese herbs.The Way of Herbs is an essential manual for gaining and maintaining good health through a holistic approach, a natural path to well-being and is “the one book that should be in everyone’s library” (William McGarey, MD). Discover: *The three functions of herbs *Eight traditional methods of herbal therapy *The benefits of a balanced diet *Herbal treatments for cancer, herpes, acne, arthritis, back pain, weight problems, colds, and flu *Detailed descriptions, use, and dosage for more than 140 Western herbs and 31 important Chinese herbs *How to purchase, grow, and store herbs *A new, extensive directory of herbal health-care stores “The first herb book that effectively blends Eastern, European, and American Indian healing traditions” (Steven Foster, director of the American Center for Herb Study).

The New American Herbal


Stephen Orr - 2014
    Here are entries on hundreds of plants that are extraordinarily useful in cooking, homeopathy, and more; dozens of recipes and DIY projects; and beautifully styled photographs so you know just what you're growing.With more than 900 entries, each accompanied by brand new photography and helpful growing advice, The New American Herbal takes the study of herbs to an exciting new level. Orr covers the entire spectrum of herbaceous plants, from culinary to ornamental to aromatic and medicinal, presenting them in an easy to use A to Z format packed with recipes, DIY projects, and stunning examples of garden design highlighting herbal plantings. Learn about the herbs you've always wanted to grow (chervil, chamomile, and lovage), exotic herbs (such as Artemisia, the bitter herb used in Absinthe, or the anti-inflammatory Meadowsweet), and ornamental varieties (Monkshood and Perilla). For cooks there is indispensable guidance on planting and maintaining a bountiful kitchen garden and crafters will delight in dozens of exciting new uses for fresh, dried, and distilled herbs. Here, too, are 40 delicious recipes such as Ragu Bolognese with Fennel and Lemon Semolina Cake with Lavender, as well easy steps for projects such as a hanging herb garden and instructions on how to plant, dry, and preserve your garden’s bounty. Meticulously researched and exhaustive in its scope, The New American Herbal is an irresistible invitation to explore the versatility of herbs in all their beauty and variety.

Herbal Alchemist's Handbook: A Grimoire of Philtres, Elixirs, Oils, Incense, and Formulas for Ritual Use


Karen Harrison - 2011
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Samhain: Rituals, Recipes & Lore for Halloween


Diana Rajchel - 2015
    It includes hands-on information for modern celebrations, spells and divination, recipes and crafts, invocations and prayers, and more!Samhain—also known as Halloween—is the final spoke in the wheel of the year. At this time, the harvest has finished and the veil between the worlds is at its thinnest. This guide shows you how to practice the serious work of divination and honoring the dead along with the more light-hearted activities of Halloween.

The Encyclopedia of Magickal Ingredients: A Wiccan Guide to Spellcasting


Lexa Rosean - 2005
    In The Encyclopedia of Magickal Ingredients she provides beginner and experienced practitioners of spellcasting with a quick, easy, and accurate guide to the magickal powers and properties of herbs, spices, flowers, vegetables, fruits, metals, and colors -- more than 500 ingredients in all. With this info at your fingertips, you can craft spells for specific desires or needs -- whether it's love, luck, fertility, or even next month's rent! Written with passion for the craft and a deep understanding of the needs of modern-day Wiccans, The Encyclopedia of Magickal Ingredients is an indispensable addition to every occult library and an essential reference for all with the gift of magick.

Bartram's Encyclopedia of Herbal Medicine


Thomas Bartram - 1998
    Containing over 900 entries of general disease conditions and corresponding herbal treatments, this book covers therapeutic action, 550 monographs of medicinal plants, and the properties of herbs and preparations such as tinctures, liquid extracts, poultices and essential oils.

Chinese Herbal Medicine: Materia Medica


Dan Bensky - 1990
    It provides a wealth of new information- more than twice the content of the previous edition- and practical insight into more than 530 of the most commonly used herbs in the Chinese pharmacopoeia. Drawing from a wide range of sources, both classical and modern, this edition provides unparalleled perspective and detail that goes far beyond what is available elsewhere to the Western practitioner. Herbs are grouped in chapters by function, with expanded summaries and tables for contrast and comparison. Each herb is identified by is pharmaceutical, pinyin, botanical, and family names, as well as Chinese, Japanese, Korean, and English common names. Key characteristics are provided at the beginning of each entry, along with dosage, properties, channels entered, and relevant cautions and contraindications. This provides a quick overview of essential information. Actions and indications are integrated with important combinations that illustrate the range of an herb's functions, with references to appropriate formulas. This presents a more three-dimensional picture of how each herb is actually used. Expanded commentary offers in-depth analysis and places each herb in its clinical context through rich historical references. The mechanisms of action underlying important combinations, and comparisons with similar herbs, provide a broader context for understanding how the herb can be used with optimal effect. A section devoted to nomenclature and preparation describes the most important methods of processing and preparing each herb, and the advantages of each method. It also provides information about other commonly-used names and historical background.

Breast Cancer? Breast Health! The Wise Woman Way (Wise Woman Herbal Series, #4)


Susun S. Weed - 1986
    Author Susun Weed proposes an anticancer lifestyle, and, if cancer does enter the picture, a six-step plan for healing (sleep is at zero, or "Do Nothing"; surgery is number six, which she terms "Break and Enter"), with various complementary healing techniques included throughout. Weed is careful to point out that supplements and herbs can hurt as much as they can help, and she lists several alternative-medicine techniques that should be avoided no matter what. The steps she does recommend--from herbal oils for breast massage to help detect lumps early to the herbs milk thistle, dandelion, and burdock for women with liver damage from tamoxifen--are explained clearly, sometimes with fascinating quotes from centuries-old books on healing. Weed will draw ire from some readers for recommending that mammograms be avoided. She says they tend to squeeze cancer cells into the bloodstream and can't detect cancer until it's metastatic, which are reasons enough to not have them, and adds that women would be better off by making her suggested anticancer lifestyle changes, paying more attention to their breasts, and performing regular self-exams. The warnings about the dangers of electromagnetic fields, exposure to estrogen, and organochlorides from plastics may frighten some, but Weed means to enlighten and empower. She dedicates the book to environmentalist and Silent Spring author Rachel Carson and poet Audre Lorde, who both died of breast cancer. Extensive herbal resources, a solid glossary, and a thorough index are included.

20,000 Secrets of Tea: The Most Effective Ways to Benefit from Nature's Healing Herbs


Victoria Zak - 1999
    He taught his son 80,000 secrets. On his deathbed, he told his son to visit his grave in five years, and there he would find the other 20,000 secrets. When the son went to his father's grave, he found, growing on the site, the tea shrub....Teas are the gentle, natural, most beneficial way to absorb the healing properties of herbs--easily and inexpensively. A simple cup of tea not only has the power to soothe and relax but to deliver healing herbal agents to the bloodstream more quickly than capsules, tinctures, or infusions. Feeling tired? Rose hip tea will rev you up and beautify your skin. Need some help with your diet? Ginger tea will provide the boost you need and help aching joints too. Hot or iced, these pure and simple drinks offer delicious ways to stay healthy and revitalize you from the inside out. This unique guide offers:An A-Z listing of common ailments followed by the teas best used to treat themInstructions on how to create your own medicinal kitchenAdvice on creating your own tea blendsDescriptions of the top 100 herbs and their secret healing propertiesAnd much, much more!

Circle, Coven & Grove: A Year of Magickal Practice


Deborah Blake - 2007
    No matter what kind of Witch you are, High Priestess Deborah Blake's guide to ritual has something for you.Part instruction manual, part personal journal, and part Book of Shadows, this all-in-one ritual handbook is an ideal tool for busy Witches, new covens, and new priestesses, priests, or coven leaders. Celebrate the Wheel of the Year with original group rituals that can be used as written, personalized to reflect your coven's unique style, or modified for solitary practitioners. Along with practical tips on ritual basics, there are beautifully written New Moon rituals, Full Moon rituals, and Sabbat celebrations for each month and season.Circle, Coven & Grove presents basic correspondences for magickal practice and coven work essentials such as circle etiquette. With seasonal spells, blessings, and rituals for celebrating holidays, increasing energy, giving thanks, healing, and more, this friendly book has everything you need.

Encyclopedia of Natural Medicine


Michael T. Murray - 1990
    Michael Murray and Joseph Pizzorno, two of the most trusted naturopathic doctors in the world, have teamed up once again to bring you cutting-edge natural remedies for the most common ailments. Easy to understand, a pleasure to read, yet scientifically well researched and documented, this is your complete health adviser to the natural approach to over 70 diseases, from arthritis to varicose veins. In addition, this life-long reference offers important information on: ·The four cornerstones of good health and how to achieve them ·How to enhance your body's key systems ·How to promote good health and increase longevityAuthoritative and up to date, the Encyclopedia of Natural Medicine is the essential medical reference no home should be without.

Everyday Moon Magic: Spells & Rituals for Abundant Living


Dorothy Morrison - 2004
    You'll learn how each Moon phase affects your spellwork, including the seldom-discussed energies of the true Blue Moon, the Black Moon, the void-of-course moon, and the lunar eclipse. Follow the Moon as she traverses each sign of the zodiac, and discover how each astrological phase affects magic, mundane events, and gardening--and how your personal Moon sign affects your magical work. This guide by popular author Dorothy Morrison includes more than 140 spells, chants, and rituals, along with Esbat celebrations for the Full Moon.

Encyclopedia of Essential Oils: The complete guide to the use of aromatic oils in aromatherapy, herbalism, health and well-being


Julia Lawless - 1992
    It covers 165 oils, their actions, characteristics, principal constituents and folk traditions and is a must for experienced aromatherapists and beginners alike.This essential handbook is used by aromatherapists all over the world and is one of the most successful titles in this area. It includes an A–Z listing of an enormous range of internationally relevant aromatic plants. Comprehensive information is provided for each entry, for example:• Common name, Latin name, botanical plant family• General Description – what it looks like• Distribution – where it’s found• Herbal Folk Tradition – traditional uses• Actions – what it’s good for• Extraction – How the oil is extracted• Characteristics – what the oil looks like, and which other oils it blends well with• Safety Information.The Encyclopedia also covers:• History of aromatherapy and herbalism• How aromatic plants work on your body mind• How to make your own blends• Uses for oils in the home.This is a classic guide to essential oils and will remain a vital source of information for generations to come.

Organic Body Care Recipes


Stephanie Tourles - 2007
    Stephanie Tourles shows you how to use fruit, flowers, herbs, and minerals to craft healthy products that promote radiant skin, strong nails, shiny hair, and an elevated mood. Pamper yourself from head to toe with products like Strawberry Cleanser, Pineapple Sunflower Scrub, and Almond Rose Body Lotion. Gentle on your skin and free of harsh chemicals found in commercial products, you’ll want to indulge yourself over and over with these luxuriously aromatic bath blends, face masks, and body scrubs.

Mrs. B's Guide to Household Witchery: Everyday Magic, Spells, and Recipes


Kris Bradley - 2012
    B.'s Guide to Household Witchery." Whether you're sweeping the floor, making a meal, or cleaning out that junk drawer, domestic witch Kris Bradley, creator of the popular blog, "Confessions of a Pagan Soccer Mom," will show you how to create spells and magic to bring happiness and balance into your home. Bradley offers ideas and solutions to make the most out of everyday items, activities, and obligations. From Anchovies to Broccoli, and Wine to Yeast, from sweeping the floor to blow-drying your hair, you can change your outlook on life with a pinch of knowledge and a dash of magic! The book includes simple rituals, spells, and ways to connect with the spirits that watch over your home and family. Includes an appendix of herbs and a complete materia magica from the kitchen pantry."Mrs. B's Guide to Household Witchery" features: Room by Room: How to create magic while you cook, set up a family altar in the living room, or do a junk drawer divination. The Elements for the Domestic Witch: a primer on the 4 elements and how to balance them in your home. The Domestic Witch's Herbal: Magical uses for every herb and food in your pantry, as well as instant magic with prepackaged spice mixes. Simple Sabbats for the Busy Witch: simple ways to celebrate the passing of the seasons. Magical Recipes: More than 100 recipes and spells.