When You're Falling, Dive: Acceptance, Freedom and Possibility


Cheri Huber - 2003
    Stressing the theme of accepting what life brings, it reveals what acceptance is and what stands in the way of being able to accept life's ups and downs. Four steps for combating resistance are also provided.

Japonisme: Ikigai, Forest Bathing, Wabi-sabi and more


Erin Niimi Longhurst - 2018
    This book shows how we can all incorporate aspects of Japonisme into our daily lives.Enhance your lifestyle and enrich your mind by looking at lifethrough the lens of wabi-sabi (the transient nature of life),kintsugi (repairing broken ceramics with gold) or kaizen(habit-forming techniques), in an accessible, practical way.

Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment


Robert Wright - 2017
    The mind is designed to often delude us, he argued, about ourselves and about the world. And it is designed to make happiness hard to sustain. But if we know our minds are rigged for anxiety, depression, anger, and greed, what do we do? Wright locates the answer in Buddhism, which figured out thousands of years ago what scientists are only discovering now. Buddhism holds that human suffering is a result of not seeing the world clearly—and proposes that seeing the world more clearly, through meditation, will make us better, happier people. In Why Buddhism is True, Wright leads readers on a journey through psychology, philosophy, and a great many silent retreats to show how and why meditation can serve as the foundation for a spiritual life in a secular age. At once excitingly ambitious and wittily accessible, this is the first book to combine evolutionary psychology with cutting-edge neuroscience to defend the radical claims at the heart of Buddhist philosophy. With bracing honesty and fierce wisdom, it will persuade you not just that Buddhism is true—which is to say, a way out of our delusion—but that it can ultimately save us from ourselves, as individuals and as a species.

The Practice of Not Thinking: A Guide to Mindful Living


Ryūnosuke Koike - 2021
    When we focus on our senses and learn to re-train our brains and our bodies, we start to eliminate the distracting noise of our minds and the negative thoughts that create anxiety. By following Ryunosuke Koike's practical steps on how to breathe, listen, speak, laugh, love and even sleep in a new way, we can improve our interactions with others, feel less stressed at work and make every day calmer. Only by thinking less, can we appreciate more.

The Words of Gandhi


Mahatma Gandhi - 1982
    His enlightening thoughts and beliefs, especially on violence and the atomic bomb, reveal his eloquent foresight about our contemporary world. The words of one of the greatest men of the twentieth century, chosen by the award-winning director Richard Attenborough from Gandhi's letters, speeches, and published writings, explore the prophet's timeless thoughts on daily life, cooperation, nonviolence, faith, and peace.This bestselling volume includes an introduction by Attenborough and an afterword by Time magazine Senior Foreign Correspondent Johanna McGeary that places Gandhi's life and work in the historical context of the twentieth century. This book and the film Gandhi were the result of producer/director Richard Attenborough's long commitment to keeping alive the flame of Gandhi's spiritual achievement and the wisdom of his actions and his words. They are the wisdom and words of peace. Also included are twenty striking historical photographs, specially selected from the archives at the National Gandhi Museum in New Delhi, that capture the important personal, political, and spiritual aspects of Gandhi's career.

The Trouble with Being Born


Emil M. Cioran - 1973
    In all his writing, Cioran cuts to the heart of the human experience.

Anything Goes


Theodore Dalrymple - 2011
    Anything Goes is a collection of some of his finest work written between 2005 and 2009 for New English Review. A note on the cover from New English Review Press: This jazz age photograph by Alfred Cheney Johnston reflects the classical conviction that the human form expresses a spiritual level of beauty, the artwork of God, if you will. It is also a statement about the essential humanism of Dr. Dalrymple's work. One cannot look at that figure and see an animal or a machine. Rather one sees something truly beautiful and truly human.

The Classic Tradition of Haiku: An Anthology


Faubion Bowers - 1996
    Editor Faubion Bowers provides a foreword and many informative notes to the poems.

Lost Japan


Alex Kerr - 1993
    Alex Kerr brings to life the ritualized world of Kabuki, retraces his initiation into Tokyo's boardrooms during the heady Bubble Years, and tells the story of the hidden valley that became his home.But the book is not just a love letter. Haunted throughout by nostalgia for the Japan of old, Kerr's book is part paean to that great country and culture, part epitaph in the face of contemporary Japan's environmental and cultural destruction.Winner of Japan's 1994 Shincho Gakugei Literature Prize.Alex Kerr is an American writer, antiques collector and Japanologist. Lost Japan is his most famous work. He was the first foreigner to be awarded the Shincho Gakugei Literature Prize for the best work of non-fiction published in Japan.

Myth = Mithya: A Handbook of Hindu Mythology


Devdutt Pattanaik - 2006
    They also have 330 million gods: male gods, female gods, personal gods, family gods, household gods, village gods, gods of space and time, gods for specific castes and particular professions, gods who reside in trees, in animals, in minerals, in geometrical patterns and in man-made objects. Then there are a whole host of demons. But no Devil. In this groundbreaking book Dr Devdutt Pattanaik, one of India’s most popular mythologists, seeks an answer to these apparent paradoxes and unravels an inherited truth about life and death, nature and culture, perfection and possibility. He retells sacred Hindu stories and decodes Hindu symbols and rituals, using a unique style of commentary, illustrations and diagrams. We discover why the villainous Kauravas went to heaven and the virtuous Pandavas (all except Yudhishtira) were sent to hell; why Rama despite abandoning the innocent Sita remains the model king; why the blood-drinking Kali is another form of the milk-giving Gauri and why Shiva wrenched off the fifth head of Brahma. Constructed over generations, Hindu myths serve as windows to the soul, and provide an understanding of the world around us. The aim is not to outgrow myth, but to be enriched and empowered by its ancient, potent and still relevant language

I Am That: Talks with Sri Nisargadatta Maharaj


Nisargadatta Maharaj - 1973
    The sage's sole concern was with human suffering and the ending of suffering. It was his mission to guide the individual to an understanding of his true nature and the timelessness of being. He taught that mind must recognize and penetrate its own state of being, "being this or that, here or that, then or now," but just timeless being.

Ikigai: The Japanese Secret Philosophy for a Happy Healthy Long Life with Joy and Purpose Every Day


Marie Xue
    Have you ever stopped to think about what it is that will make your life worth living? Is it the large amount of money that you have in the bank? The prestigious education that you have? The family and friends that surround you? Or your spiritual belief that there is someone greater than you in the world? Most people will spend their entire lifetimes trying to figure it out, but only a few will have the privilege of really understanding and experiencing themselves what it means to live a fulfilled life. Over the past years, we’ve seen many life philosophies take center stage, all claiming to hold to secret to happiness and fulfillment. While all of them may have very convincing premises, only one truly stands out. Ikigai, or the Japanese concept of finding your purpose, is the key to living a meaningful life. If there’s one people group who have mastered the art of living - and living well, it’s definitely the Okinawans of Japan. Famous for being the world’s longest-living people, they attribute their joy and contentment to finding their ikigai. It’s the reason why they live longer, happier, and better lives than the rest of us. So how does knowing your ikigai change your life? And what should you do to help you uncover your ikigai? Well, you’ll discover all that and more after you’ve listened to this audiobook. This audiobook is packed with helpful insights that will change not just the way you think, but also the way you live. You’ll learn how to slow down and let go of the things that stop you from finding your ultimate purpose. This audiobook will also give you the blueprint to living the life that you always wanted so you won’t have to feel your life is meaningless ever again. I hope that through this audiobook, you will see joy, meaning, and purpose in every single day of your life.©2018 Zen Mastery (P)2018 Zen Mastery

Showa, 1926-1939: A History of Japan


水木しげる - 2013
    This volume deals with the period leading up to World War II, a time of high unemployment and other economic hardships caused by the Great Depression. Mizuki's photo-realist style effortlessly brings to life the Japan of the 1920s and 1930s, depicting bustling city streets and abandoned graveyards with equal ease. When the Showa era began, Mizuki himself was just a few years old, so his earliest memories coincide with the earliest events of the time. With his trusty narrator Nezumi Otoko (Rat Man), Mizuki brings history into the realm of the personal, making it palatable, and indeed compelling, for young audiences as well as more mature readers. As he describes the militarization that leads up to World War II, Mizuki's stance toward war is thoughtful and often downright critical--his portrayal of the Nanjing Massacre clearly paints the incident (a disputed topic within Japan) as an atrocity. Mizuki's "Showa 1926-1939" is a beautifully told history that tracks how technological developments and the country's shifting economic stability had a role in shaping Japan's foreign policy in the early twentieth century.

Leisure: The Basis of Culture


Josef Pieper - 1948
    Pieper shows that the Greeks understood and valued leisure, as did the medieval Europeans. He points out that religion can be born only in leisure - a leisure that allows time for the contemplation of the nature of God. Leisure has been, and always will be, the first foundation of any culture.He maintains that our bourgeois world of total labor has vanquished leisure, and issues a startling warning: Unless we regain the art of silence and insight, the ability for nonactivity, unless we substitute true leisure for our hectic amusements, we will destroy our culture - and ourselves.These astonishing essays contradict all our pragmatic and puritanical conceptions about labor and leisure; Josef Pieper demolishes the twentieth-century cult of "work" as he predicts its destructive consequences.

Be Here Now


Ram Dass - 1971
    Illustrated.The book is divided into four sections:Journey: The Transformation: Dr Richard Alpert, PhD into Baba Ram DassFrom Bindu to Ojas: The Core BookCookbook for a Sacred Life: A Manual for Conscious BeingPainted Cakes (Do Not Satisfy Hunger): Books