Blame It on Bianca Del Rio: The Expert on Nothing with an Opinion on Everything


Bianca Del Rio - 2018
    Fierce, funny, and fabulous—a would-be love child sired by John Waters and birthed by Joan Rivers—Bianca sandblasted her name in the annals of pop culture on RuPaul’s Drag Race. Thanks to her snarky frankness, impeccable comedic timing, and politically incorrect humor, she became the show’s breakout star, winning its sixth season.In Blame It On Bianca Del Rio, Bianca shares her opinions loudly and proudly, offering raucous, hilarious, no-holds-barred commentary on the everyday annoyances, big and small, that color her world, and make it a living, albeit amusing, hell for anyone who inhabits it. A collection of biting advice filled with vibrant photos from Bianca’s twisted universe, Blame It On Bianca Del Rio will shock you and keep you laughing. But be warned: it is not for the faint of heart!

Place at the Table: The Gay Individual in American Society


Bruce Bawer - 1993
    Bruce Bawer exposes the heated controversy over gay rights and presents a passionate plea for the recognition of common values, "a place at the table" for everyone.

Gentleman Jack: The Real Anne Lister


Anne Choma - 2019
    This is her remarkable, true story.Anne Lister was extraordinary. Fearless, charismatic and determined to explore her lesbian sexuality, she forged her own path in a society that had no language to define her. She was a landowner, an industrialist and a prolific diarist, whose output has secured her legacy as one of the most fascinating figures of the 19th century. Gentleman Jack: The Real Anne Lister follows Anne from her crumbling ancestral home in Yorkshire to the glittering courts of Denmark as she resolves to put past heartbreak behind her and find herself a wife. This biographical portrait introduces the real Gentleman Jack, featuring unpublished journal extracts decrypted for the first time by series creator Sally Wainwright and historian Anne Choma.

The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life


Paul Mcglothin - 2008
    By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than is traditionally required, people are getting dramatic benefits. Now, with The CR Way, you too can slow the aging process; protect against cardiovascular disease, cancer, and diabetes; and increase your energy and mental capabilities. And, if needed, you'll lose weight and keep it off.Paul McGlothin and Meredith Averill, leaders of the Calorie Restriction Society, provide quick and easy menus and recipes so delicious that you will wonder why you ever wanted to eat more than you need. And for those who want some of the benefits without sacrificing all the calories, the authors will show you how to plan a diet that works for you. Groundbreaking and controversial, The CR Way is your key to a happier, healthier life.

Who Will Do What by When?: How to Improve Performance, Accountability and Trust with Integrity


Tom Hanson - 2005
    Join him as he races to learn the fundamentals of team and personal effectiveness before he loses his job - and the woman he loves.Along the way you'll arm yourself with the tools you need to cut through the daily tangled web of organizational politics and interpersonal issues that hinder performance. You'll learn to: Use the "Integrity Tools" to boost performance, trust and personal power Hold others accountable without being overbearing Evoke sustainable, outstanding performance in teams

The RealAge (R) Makeover


Michael F. Roizen - 2004
    Roizen makes sense of recent critical medical findings, including 129 factors that affect the rate of aging, and offers 74 steps that will reduce or even prevent 80% of the diseases that make you feel older. With all this information, Roizen believes you can control your genes to a very large degree. In the last several years, Dr. Roizen and his team have learned much more about the aging process. The RealAge(R) Makeover makes sense of recent critical medical findings -- important new research on inflammation in your arteries, stress reduction, chronic disease management, hormone replacement therapy, and other choices you can make to keep aging at a distance. You'll also find the latest on vitamins and other supplements, which are age-reducing, which are aging, and which ones to avoid if you are taking certain medications. Roizen then offers more than seventy ways to reduce or even prevent 80 percent of the diseases that make you feel older. For example, coffee or the right kind of chocolate in moderate amounts can help reduce inflammation, preserving your arteries, joints, and memory. But the wrong choice can lead to needless aging and loss of energy, such as taking too much Vitamin A. AndThe RealAge(R) Makeover tells you how much (in years) each choice is worth so you can make the choices that are meaningful to you.More potent than any statistic or finding, however, are the personal stories interwoven throughout the book--more than 50 success stories from readers who followed the RealAge(R) program and made themselves over significantly. They became younger biologically and are living happier, healthier lives.Now readers have more opportunity than ever to turn back their biological clocks and feel, look, and be younger. Join the RealAge(R) Revolution and give yourself a RealAge(R) Makeover!

Finding Out: An Introduction to LGBT Studies


Deborah T. Meem - 2008
    By combining accessible introductory and explanatory material with primary texts and artifacts, this book explores the development and growth of LGBT (lesbian, gay, bisexual, transgender) identities and the interdisciplinary nature of LGBT studies.

Put Your Big Girl Panties on and Deal with It: The No-Nonsense Guide to Getting What You Want


Roz Van Meter - 2007
    Rife with deeply personal, perhaps slightly embarrassing and often hysterical personal stories from the author herself, Put Your Big Girl Panties On and Deal With It is the guidebook for real women ready to take charge of their own lives.Inside, discover:--How to shuck those procrastination panties: Action Antidotes to the Top 10 Procrastination Perpetuator--How to untwist your knickers: Stressbusting for the rest of us--Aunties in your panties: What we can learn from the Big Girl Panty-Wearers who have gone before us--Big girl Valentine panties: Plenty of romance revivers and passion primers--Bodacious Beauty Britches: How to celebrate your unique gorgeousness

Wings of Forgiveness: Working with the Angels to Release, Heal and Transform


Kyle Gray - 2015
    Kyle has found through his personal psychic practice and work with the angels that when people are experiencing difficulties, there is one topic that helps click everything else into place – forgiveness. Forgiveness is not an easy subject, but it is a necessary focus in spirituality and personal growth. In this book, the reader is taken on a journey – not outside of themselves, but within. Drawing on many spiritual texts, including A Course in Miracles and The Gnostic Gospels, Kyle shows that we truly are all held and cherished by the divine, and makes these sacred concepts more accessible for his 21st-century readers. Together with the angels, he will show you how to call in the power of heaven to help you forgive, release all that no longer serves you and experience joy and peace.

Quiet Your Mind: An Easy-to-Use Guide to Ending Chronic Worry and Negative Thoughts and Living a Calmer Life


John Selby - 2004
    John Selby, researcher, therapist, and educator, points out that we are indeed a nation of unwitting thinkaholics. In his essential new book, Quiet Your Mind, he offers us an easy-to-follow mind-management process through which we can learn to let go of fear-based mental habits and enter a more heart-centered, intuitively-clear, and spiritually-peaceful engagement with everyday life.With solid scientific grounding, yet written in a heart-to-heart tone, Selby offers a precise exposé of how anxious thoughts focused on mental judgments, beliefs, and attitudes generate emotions such as irritation, worry, guilt, anger, and despair – leaving little room in our lives for positive spontaneous engagement with the world. In this definitive guidebook, Selby teaches how we can transcend such fear-based ideas and attitudes that hold us back in life, through potent yet easily-mastered techniques to quiet over-busy thoughtflows and nurture more present-moment, love-based mindstates.

You Will Get Through This Night


Daniel Howell - 2021
    A reckoning, when the things you have been pushing to the background, come forward and demand your attention.Written by Daniel Howell, in conjunction with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all—this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey:This Night - how to get through your toughest moments and be prepared to face anything. Tomorrow - small steps to change your thoughts and actions with a big impact on your life. The Days After - help to look after yourself in the long term and not just survive, but thrive.You will laugh and learn—but most of all, this book will assure you that even in your darkest times, there is always hope. You will get through this night.

The Trouble with Normal: Sex, Politics, and the Ethics of Queer Life


Michael Warner - 2000
    In place of sexual status quo, Warner offers a vision of true sexual autonomy that will forever change the way we think about sex, shame, and identity.

6-Day Body Makeover: Drop One Whole Dress or Pant Size in Just 6 Days--And Keep It Off


Michael Thurmond - 2005
    Michael Thurmond of television's 'Extreme Makeover' explains his scientific approach to eating, the 'blueprinting system, ' which identifies a person's unique metabolism and body type and which foods will trigger the body to shed pounds - Provided by thepublisher

Mama's Boy: A Story from Our Americas


Dustin Lance Black - 2019
    Raised in a military, Mormon household outside San Antonio, Texas, Black always found inspiration in his plucky, determined mother. Having contracted polio as a small girl, she endured leg braces and iron lungs, and was repeatedly told that she could never have children or live a normal life. Defying expectations, she raised Black and his two brothers, built a career, escaped two abusive husbands, and eventually moved the family to a new life in Northern California. While Black struggled to come to terms with his sexuality--something antithetical to his mother's religious views--she remained his source of strength and his guiding light. Later, she would stand by his side when he helped bring the historic gay marriage case to the U.S. Supreme Court.Mama's Boy is a stirring celebration of the connections between mother and son, Red states and Blue, and the spirit of optimism and perseverance that can create positive change in the world.

Love Louder: 33 Ways to Spark Inspiration and Amplify Your Life


Preston Smiles - 2016
    As a teen he joined a local gang that was first involved in petty burglary but later escalated into more dangerous crimes. One night when Preston was fifteen, he was faced with a decision to take a routine ride of mischief with the friends or stay home. Intuition told him not to go. Within an hour, everyone in that car was shot. This tragic event shook him to his core and catapulted him to finding higher purpose for himself.Love Louder presents a positive approach for getting more love and meaning out of life. With the lessons he’s learned through the years, he distills ancient wisdom and new thought teachings into thirty-three timeless tools to living your best life and asks questions such as:-What do you truly believe you deserve? Are your actions reflecting that?-What are you a slave to? Facebook? Twitter? Alcohol? Him? Her?-Do you have the need to be “right” all the time?Love Louder can help you tackle these everyday challenges and teach you how to live with more excitement, productivity, clarity, and confidence. Full of insights and powerful anecdotes, Preston’s motivational story is a heartwarming read for anyone seeking guidance on overall happiness and fulfillment in life.