In Hold Me Tight, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond. With this in mind, she focuses on key moments in a relationship-from "Recognizing the Demon Dialogue" to "Revisiting a Rocky Moment" -- and uses them as touch points for seven healing conversations.Through case studies from her practice, illuminating advice, and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.

    Here is the culmination of his life's work: the seven principles that guide couples on the path toward a harmonious and long-lasting relationship. Packed with practical questionnaires and exercises, The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.

    

    Willa Blaine, her old roommate, needs her help: refuge from an abusive husband. “Two weeks tops,” she says―but it’s not the imposition that bothers Penelope; it’s the memories Willa brings with her.Twenty years earlier, Penelope, Willa, and three friends lived together in a converted church. Insular and closed off from the rest of the world, the five roommates formed their own dysfunctional family, celebrating the pinnacle of their lives; they called themselves “the Spires.” But nights of wild parties gave way to a darker undercurrent: jealousy, resentment, unrequited love, and obsession. Tensions boiled over during a night of debauchery that ended in a deadly fire, leaving the Spires scattered and forever changed.Now Willa is the perfect houseguest: accommodating, helpful, bringing a newfound sense of excitement to the Cox household. Yet Penelope can’t help but feel the cracks in her life widen as she begins to question Willa’s motives. Everyone has secrets, it seems―and the fire may have brought down the Spires, but not everything burned was forgotten.

    You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life.In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life.Discover the four types of difficult parents:The emotional parent instills feelings of instability and anxietyThe driven parent stays busy trying to perfect everything and everyoneThe passive parent avoids dealing with anything upsettingThe rejecting parent is withdrawn, dismissive, and derogatory

    But running a restaurant with the help of only pregnant, unwed girls has taught her to be tough. Maggie’s no weeping widow, but Charlotte Penfield thinks she’s the most unfeeling woman on earth. Seventeen, exiled by her wealthy parents, and working in the restaurant, fanciful Charlotte runs away with romantic notions of a reunion with her baby’s father at his military camp.It has been years since Maggie darkened the church door of her pastor and childhood friend, Reverend Reuben Fennel, and his heart breaks for the hardened woman Maggie’s become. When she seeks his help to find Charlotte, he’s happy to aid her in the chase—though it may cost him his job and reputation.Over the miles from Winnipeg to Fort William, Reuben and Maggie’s journey rekindles their affection—and their dreams of what they still could be. But Maggie stubbornly clings to her independent ways until she’s dealt another devastating loss, one that forces her to recognize that heroes can be discovered in unlikely places and love may be far sweeter than she ever dared imagine.

    Time to stop being too shy to meet someone, wondering why a promising first date wound up going nowhere, or realizing too late that it happened with the wrong person anyway. Nicholas Boothman has a much better way. Drawing on his expertise in Neuro-Linguistic Programming (NLP), Boothman charts a three-step plan that will help anyone find the love of his or her life. Step one: get ready--come to know who "you" are through honest self-assessment, and then to know what type of person is your matched opposite--i.e., the person who completes you. Step two, the heart of the program, is working seriously on interpersonal skills--how to be charming, not alarming; flirt with confidence; synchronize body and voice to create trust and chemistry; keep enthusiasm high; even how to cast a wide social net and dress for a first meeting. Step three is about accelerating the kind of intimacy that leads to love, by finding "Me too!" triggers and mastering the art of incidental touch. You'll learn to tap into key emotions through low-, medium-, and high-risk disclosures--and how to intensify the nonverbal signals that turn sparks into a flame. All the while you'll establish a solid romantic foundation to convert this magic 90 minutes into a lifetime of love and commitment.

    I spent time looking for a book which would show me how a "raw" story was developed through drafts, with comments received and the changes made. Struggling to find such a work, I decided to create my own, being transparent and honest in the details. Using the story that gained me an offer of a place on a Master's in Creative Writing, SHORT STORY will take you through three drafts of the work.The book details not only the major revisions, feedback given by a professional novelist and an academic, but also has a bunch of tips from my writers toolbox condensed between the drafts. I hope that the process provides something useful for you, be it a tip from the writing toolbox, a look at the editing process, or motivation in knowing that you can do better than I did!

    These are warts-and-all chats, home recorded by the stars themselves, as they try to find the positive and even funny in these extraordinary times.Chapter 1: Sarah Millican & Jason ManfordChapter 2: Dawn French & Jennifer SaundersChapter 3: Kurupt FMChapter 4: Jimmy Carr & Katherine RyanChapter 5: Simon Pegg & Nick FrostChapter 6: Rob Delaney & Sharon HorganChapter 7: Tez Ilyas & Sindhu VeeChapter 8: Harry Enfield & Paul Whitehouse©2020 Audible, Ltd (P)2020 Audible, Ltd

    Chopra has presented to thousands Very few of us are leaders all the time, in everything we do, but all of us can become a leader in specific situations. In a committee, in business, at a social club or at a religious institution, we all find a time in our lives when we can lead. Few people set out knowingly to become leaders, rather they see a need and they find a way of dealing with it, and often others choose to follow their example.  Based on a talk that he has given to more than 60,000 people in at least seven countries, the “LEADERSHIP” mnemonic that Dr. C hopra explains is as follows: L - listen well. E - empathy. A - attitude. D - dreams and decisiveness. E - effectiveness. R - resilience. S - a sense of purpose. H - humility and humor. I - integrity and imagination. P - principles, and willingness to pack other people’s parachutes. Drawing from his experience as Faculty Dean for Continuing Education for Harvard Medical School as well as the writings and lives of great leaders throughout history, this easy-to-read, inspiring book will serve as a reminder and a guide to becoming leaders in our own lives.

    If one person in a couple follows ten rules of his or her choice, it will generate a major, positive change. All that's required is a genuine wish for a better relationship and a willingness to practice.

    A collection of talks she gave between 1987 and 1994, the book is a treasury of wisdom for going on living when we are overcome by pain and difficulties. Chödrön discusses:    •  Using painful emotions to cultivate wisdom, compassion, and courage    •  Communicating so as to encourage others to open up rather than shut down    •  Practices for reversing habitual patterns    •  Methods for working with chaotic situations    •  Ways for creating effective social action

    She spends her childhood and adolescence traveling constantly and changing identities. In adulthood, she finds it impossible to stop. Haunted by an inability to remember her early childhood, she moves restlessly from city to city, abandoning lovers along with way, possibly still followed by a private detective who has pursued her for years. Then her latest lover follows her from New York to Montreal, determined to learn her secrets and make sure she s safe. Last Night in Montreal is a story of love, amnesia, compulsive travel, the depths and the limits of family bonds, and the nature of obsession. In this extraordinary debut, Emily St. John Mandel casts a powerful spell that captures the reader in a gritty, youthful world charged with an atmosphere of mystery, promise and foreboding where small revelations continuously change our understanding of the truth and lead to desperate consequences. Mandel's characters will resonate with you long after the final page is turned.

    

    Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when• coworkers push their work on you—then take credit for it• you accidentally trash-talk someone in an email then hit “reply all”• you’re being micromanaged—or not being managed at all• you catch a colleague in a lie• your boss seems unhappy with your work• your cubemate’s loud speakerphone is making you homicidal• you got drunk at the holiday party