--Apologize frequently or for things you are not responsible for?--Get preoccupied with what other people think of you?--Become unhappy when your partner isn't happy?--Feel worried or fretful so often it seems normal?--Often not know what you want?--Constantly second-guess yourself? Chronic Niceness affects multitudes, causing severe anxiety and depression, crippling self-esteem, and undermining and destroying relationships Anxious to Please reveals the primary psychological cause of Chronic Niceness--Anxious Attachment. Anxious Attachment drives the Nice Person to accommodate, acquiesce and avoid conflict. Nice People take what they're given rather than asking for what they want, often sacrificing relationship, careers and their own integrity. Anxious to Please presents seven powerful practices designed to bring about: resilient self-esteem; a happier and calmer emotional life; a reality-based optimism for the future; fulfilling sex; and satisfying relationships.

    Uniquely presented in a one-card-per-day format, this workbook provides a solid foundation in tarot--and offers new ways to enrich your life using the wisdom of the cards.Well-known tarot readers and instructors Marcus Katz and Tali Goodwin take you through the symbolic landscape of tarot card by card. Progress through the exercises in sequence, or study the cards in whatever order you like. Casting traditional interpretation methods in a fresh and modern light, Katz and Goodwin teach you how to interpret spreads by experiencing them as meditations, activities, affirmations, and oracles. Discover the keywords of each card and how to use them. Delve even deeper with gated spreads--a series of spreads guiding you toward a powerful experience--and integrative lessons on magick and kabbalistic correspondences.

    It is a finely crafted and designed system of expectations and joys. In order for you and your submissive lady to “fit” one another and create a lasting, happy union there must be a period of training.It does not matter if your sub has thirty years of experience in submission or just read 50 Shades of Grey and decided to try it herself. She will need to be trained for the best relationship to emerge."Dom's Guide to Submissive Training" was specifically written for doms/masters. It is designed to provide you with a step-by-step blueprint on how to train your new sub. It goes from preparation all the way down to the closing ceremony including advanced techniques & tips. Training can be one of the most exciting, challenging and fun parts of the relationship. A well-trained sub will not only serve you in the capacity you deserve, but will have built up the two most important elements in any BDSM relationship – trust and consistency. Following the instructions in this guide will allow you to show yourself as a worthy master, who is in control, experienced and able to guide you both to the best possible life.

    Burton’s translation of The Kama Sutra remains one of the best English interpretations of this early Indian treatise on politics, social customs, love, and intimacy. Its crisp style set a new standard for Sanskrit translation.The Kama Sutra stands uniquely as a work of psychology, sociology, Hindu dogma, and sexology. It has been a celebrated classic of Indian literature for 1,700 years and a window for the West into the culture and mysticism of the East.This Modern Library Paperback Classic reprints the authoritative text of Sir Richard F. Burton’s 1883 translation.

    Couple Skills, Second Edition, revised and updated from the therapist-recommended classic, will show you how to work smarter in your relationship. You'll learn to improve communication, cope better with problems, and resolve conflicts with the one you love in healthy and creative ways. Each chapter teaches you an essential skill that supports greater relationship satisfaction and deeper intimacy.New to this edition is a chapter on using acceptance skills, developed from the revolutionary new acceptance and commitment therapy (ACT). These new approaches will help you to accept your partner's feelings (and your own emotions) without judgment. Using these techniques will help you decide what you really value in your relationship and then commit to acting in ways that further those values every day.

    Barbara Rolls, one of America's leading authorities on weight management, comes a much-anticipated lifestyle guide and cookbook that empowers and encourages her readers to quit "dieting" for good, to feel full on fewer calories, and to lose weight and keep it off while eating satisfying portions of delicious, nutritious foods. The Volumetrics Eating Plan doesn't eliminate food groups or overload you with rules. It's a commonsense approach to eating based on Dr. Rolls's hugely popular Volumetrics Weight-Control Plan and her respected research on satiety that shows you how to choose foods that control hunger while losing weight. Along with menu planners, charts, and sidebars on healthy food choices, the 125 recipes put her revolutionary research into real and tangible instructions for every meal. The full-color photographs make these delicious recipes irresistible. With this important new guide to healthy eating and living, everyone can enjoy tasty and satisfying meals that will help them maintain their weight or lose those extra pounds while learning the pleasures of cooking the Volumetrics way. Volumetrics, Dr. Rolls's rigorously tested and proven system for weight management, incorporates sound research findings from around the world into a nutritious plan and shows you how to personalize it to suit your preferences and goals. It's all about choices, and The Volumetrics Eating Plan helps you choose the right foods for every meal and every lifestyle, without giving up flavor or diversity in your diet. No more "forbidden foods" or monotonous meals -- The Volumetrics Eating Plan will revolutionize the way you think about managing your weight and will guide you to a lifetime of healthy food choices.

    The Smart Girl's Guide to Polyamory incorporates interviews and real-world advice from women of all ages in nontraditional relationships, as well as exercises for building self-awareness, confidence in communication, and strategies for managing and eliminating jealousy. Chapters include:Polyamory: What It Is and What It Isn’tThe Biggest Question: JealousyThe Second Biggest Question: SexSmart Girl SkillsLand of Love-Craft: Crafting Your Relationships from the Ground UpIf you're curious about exploring group sex, opening up your current monogamous relationship, or ready to “come out” as polyamorous, this book covers it all!Whether you're a seasoned graduate, a timid freshman, or somewhere in between, you'll learn how to discover and craft unique relationships that are healthy, happy, sexy, and tailor-made for you. Because when it comes to your love life, being a know-it-all is actually a great thing to be.

    Where not long ago an unmarried woman was ashamed to give public evidence of sexual desire by living with someone, today she must be ashamed to give evidence of romantic desire. From sex education in grade school to coed bathrooms in college, today's young woman is being pressured relentlessly to overcome her embarrassment, her "hang-ups," and especially her romantic hopes. Meanwhile, the problems young women struggle with grow steadily more extreme: from sexual harassment, stalking, and date rape to anorexia and self-mutilation. Both men and women endlessly lament the loss of privacy and of real intimacy. What is it all about? Beholden neither to conservatives who discount as exaggeration the dangers facing young women, nor to feminists who steadfastly affix blame on the patriarchy, Wendy Shalit proposes that, in fact, we have lost our respect for an important classical virtue -- that of sexual modesty. A Return to Modesty is a deeply personal account as well as a fascinating intellectual exploration. From seventeenth-century manners guides to Antonio Canova's sculpture, Venus Italico, to Frank Loesser's 1948 tune, "Baby, It's Cold Outside," A Return to Modesty unfolds like a detective's search for a lost idea as Shalit uncovers opinions about this lost virtue's importance, from Balzac to Simone de Beauvoir, that have not been aired for decades. Then she knocks down the accompanying myths one by one. Female modesty is not about a "sexual double standard," as is often thought, but is related to male virtue and honor. Modesty is not a social construct, but a natural response. And modesty is not prudery, but a way to preserve a sense of the erotic in our lives. With humor and piercing insight, Shalit invites us to look beyond the blush and consider the new power to be found in an old ideal. She maintains that the sex education curriculum forced on those of her generation from an early age is fundamentally flawed, centered as it is on overcoming reticence -- what we today call "hang-ups." Shalit surprisingly and persuasively argues that without these misnamed hang-ups there can be no true surrender, no richness and depth to relations between the sexes. The natural inclination toward modesty is not a hang-up that we should set out to cure, but rather a wonderful instinct that, if rediscovered and given the right social support, has the power to transform society.

    However, unlike Kinsey’s books, which were almost unreadably dense and data-driven, Who’s Been Sleeping in Your Head? features narrative accounts of sexual fantasies and the author’s own insightful interpretations of how those fantasies affect our lives. Kahr reveals the astonishing truth behind secrecy, shame and taboo, and demonstrates how sex fantasies exert a more powerful influence on our emotions, behavior, and relationships than we ever imagined. Kahr’s insights are liberating. He tells us the story of Margaret, who, in mining early sexual abuse for arousing and satisfying sexual fantasies: “succeeded brilliantly in turning a childhood trauma into an adult triumph.” He explains how he helped a young man who couldn’t get turned on by his beautiful girlfriend but only by dominatrix-themed porn, and how numerous men and women used fantasy to become more intimate with their partners-or to be unfaithful or even cruel to them instead. Ultimately, by unmasking the myths and destroying the guilt and ignorance surrounding sexual fantasy, Kahr offers readers a chance to lead richer and less conflicted lives.

    This book lays out a bold yet simple path for uncovering your true self through sex. It's more than just great sex. It's smart sex-sex that can change your life.You will learn how to discover your true desires, understand what they mean, and use those secrets to create powerful change.Find the answers to these and other questions in the pages of Your Brain on Sex:Why do you feel chemistry with some people and not others?What do your sexual fantasies mean?How can you use sex to find the right life partner?Why has your sex life become boring or nonexistent?What does your past have to do with sex now?When should you act out your sexual fantasies?Do you think about other things during sex?

    Flip over for fantasies in fetish with dramatic costumes and the allure of submission.Burlesque and the Art of the Teese"I advocate glamour. Every day. Every minute."I'm a good dancer and a nice girl, but I'm a great showgirl. I sell, in a word, magic. Burlesque is a world of illusion and dreams and of course, the striptease. Whether I am bathing in my martini glass, riding my sparkling carousel horse, or emerging from my giant gold powder compact, I live out my most glamorous fantasies by bringing nostalgic imagery to life.Let me show you my world of gorgeous pin-ups, tantalizing stripteases, and femmes fatales. I'll give you a glimpse into my life, but a lady never reveals all.Fetish and the Art of the TeeseYou may have come for the fetish. Or you may just be sneaking a peek at this mysterious and peculiar other side. No matter what you've come for, there is something for you to indulge in.My world of fetish may not be the one that you would expect. As a burlesque performer, I entice my audience, bringing their minds closer and closer to sex and then -- as good temptress must -- snatching it away. As a fetish star, I apply the same techniques. . . .An opera-length kid leather glove, a strict wasp waist, an impossibly high patent leather heel, a severely painted red lip. . . . Come with me into my world of decadent fetishism.

    New sections discuss "sex after sixty" and five reasons why God created sex, all supported by the very latest findings in the fields of medicine and sociology. For engaged couples and newlyweds who want to make lovemaking a joy from the start . . . For couples who have been married for years and want to maintain the flame or rekindle the embers . . . for every husband or wife who wants to be a better lover -- here are the insights into each other's bodies, psychosexual makeup, and need for tender, unselfish affection that can help you achieve your goal. With over 2.5 million copies in print, The Act of Marriage has helped thousands of Christian couples maximize their joy in sexual union and saved countless marriages. Pastors, doctors, and psychologists alike have endorsed the frank, practical insights.

    She did everything—girls, boys, drugs, toys—and did it in high funky fashion. Reese wasn’t her first lover, but he was the first to submit to her. For a while they had something special, but it ended badly.She’s a little older now. And the wealthy businessman who just bought the company she works for bears little resemblance to that boy. He’s commanding, domineering, and seems hell-bent on pushing her past her limits.In a flash of anger, she falls back into their old pattern—and Reese falls right in with her. Before she knows it, she’s testing him. Then tasting him. But she can’t afford to get involved again. Her life is complicated enough without throwing in a slew of kink.Now if only Reese would stop making her feel like the goddess she used to be…and showing her who’s been the boss all along. Then…and now.Warning: Contains thousand-dollar, custom-tailored business suits, fuzzy green boots, goth eyeliner, and fishnet sleeves. We’ll let you discover who wears what.

    After she is informed that she is now their legal ward, she soon finds herself being prepared for a thorough, intimate medical examination. Her refusal to disrobe for the exam earns her the first spanking of her life, but once she is stripped bare and fully on display she cannot hide her helpless arousal. Doctors Benedict Crane and Thomas Allard are Victorian London’s foremost experts on curing sexual frigidity in women, and their intensely humiliating but highly effective techniques have helped them build a thriving practice. But as they embark on a new study exploring potential treatments for wanton female behavior, Benedict and Thomas are in need of a suitable subject for their research, and Lucy seems to fit the bill perfectly. To their surprise, however, it quickly becomes apparent that Lucy has been misdiagnosed. While her body responds beautifully to both firm discipline and a man’s pleasurable touch, she is no nymphomaniac. Upon learning more about her past experiences, they decide that the best course of action is to regress Lucy to a childlike state, and before long she is delighting in the attention of her new guardians. But as she flourishes under their care, Benedict and Thomas must confront their growing attraction to their ward. When it becomes obvious that her need for them is just as intense as theirs for her, will the doctors be prepared to claim Lucy fully and give her exactly the medicine she requires? Publisher’s Note: Lucy and the Doctors is an erotic romance novel that contains spankings, sexual scenes including threesomes, age play, medical play, anal play, and more. If such material offends you, please don’t buy this book.

    Although the effects of child sexual abuse are long-term and severe, healing is possible.Weaving together personal experience with professional knowledge, the authors provide clear explanations, practical suggestions, and support throughout the healing process. Readers will feel recognized and encouraged by hundreds of moving first-person stories drawn from interviews and the authors' extensive work with survivors, both nationally and internationally.This completely revised and updated 20th anniversary edition continues to provide the compassionate wisdom the book has been famous for, as well as many new features:Contemporary research on trauma and the brainAn overview of powerful new healing tools such as imagery, meditation, and body-centered practicesAdditional stories that reflect an even greater diversity of survivor experiencesThe reassuring accounts of survivors who have been healing for more than twenty yearsThe most comprehensive, up-to-date resource guide in the fieldInsights from the authors' decades of experienceCherished by survivors, and recommended by therapists and institutions everywhere, The Courage to Heal has often been called the bible of healing from child sexual abuse. This new edition will continue to serve as the healing beacon it has always been.