Best of
Self-Help

1988

The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse


Ellen Bass - 1988
    Although the effects of child sexual abuse are long-term and severe, healing is possible.Weaving together personal experience with professional knowledge, the authors provide clear explanations, practical suggestions, and support throughout the healing process. Readers will feel recognized and encouraged by hundreds of moving first-person stories drawn from interviews and the authors' extensive work with survivors, both nationally and internationally.This completely revised and updated 20th anniversary edition continues to provide the compassionate wisdom the book has been famous for, as well as many new features:Contemporary research on trauma and the brainAn overview of powerful new healing tools such as imagery, meditation, and body-centered practicesAdditional stories that reflect an even greater diversity of survivor experiencesThe reassuring accounts of survivors who have been healing for more than twenty yearsThe most comprehensive, up-to-date resource guide in the fieldInsights from the authors' decades of experienceCherished by survivors, and recommended by therapists and institutions everywhere, The Courage to Heal has often been called the bible of healing from child sexual abuse. This new edition will continue to serve as the healing beacon it has always been.

Creating Money: Keys to Abundance


Sanaya Roman - 1988
    These wise and gentle spirit teachers have successfully helped thousands to manifest prosperity and create their life's work using the simple processes contained in this book. See immediate results in your life when you learn to: follow the spiritual laws of money and abundance develop unlimited thinking listen to your inner guidance use advanced manifesting techniques create your life's work transform your beliefs magnetize and draw to you what you want Abundance is your natural state. As you use the information in this book, you will learn how to let money flow readily into your life while you are doing what you love. These easy-to-learn techniques, positive affirmations, and exercises will help you create rapid changes in your life. You do not have to work hard to have abundance. You can learn to work with energy to easily create what you want. Begin today to strengthen your link to the unlimited abundance of the universe.

Being Happy!


Andrew Matthews - 1988
    In this successful humorous text, the author shares some fundamental principles that work towards improving the quality of life for everyone.

The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change


Stephen R. Covey - 1988
    This book was wonderful education for people, education in how to live life effectively and get closer to the ideal of being a ‘success’ in life.But not everyone understands Stephen Covey’s model fully well, or maybe there are some people who haven’t read it yet. This is definitely true because we still see so much failure all around us. Now, I am not saying that by using Covey’s model, or anyone else’s model for that matter, you can become a sure-shot success, but at least we should have seen many more successes around us already judging by the number of copies the book has sold! So, where is the shortcoming?There are two main problems here, and we are talking only about the people who have read the book already. The first problem is that most people are too lazy to implement the ideals of Stephen Covey in their lives. They consider his masterpiece of a book as a mere coffee-table book or a book that you use for light reading when you are traveling and then forget all about it. They do not realize that this book contains life-changing information. Or, they take the information and do not make the effort to actually utilize it so that it becomes knowledge for them.The second problem is that a lot of people have a myopic view of Covey’s ideals. These are people who are impressed by the book already. If you ask them what the seven habits are, they can rattle them off end to end, but then they miss the larger picture. They do not understand that Covey was trying to tell more than he wrote in words. There are hidden implications in this book, yes, and a lot of people have just failed to see through them.That is what we are trying to do. We are trying to show you how Covey’s book, or rather, his model, was a complete model in itself. There was nothing amiss about it. If you implement it, there should be no aspect of your life that should go untouched. The only thing is that you have to understand these ideals and try to implement them in your life.But, before we barge into that area, it is extremely important to understand what these ideals are. What was the model that was propounded by Stephen Covey in his mega-famous book? We shall begin by trying to understand his model first, and then interpret it in such a way that it pertains to every aspect of our life

Light From Many Lamps


Lillian Watson - 1988
    A storehouse of inspired and inspiring reading, it is a collection of brief, stimulating biographies as well. There are selections from John Burroughs, Alfred Tennyson, Robert Browning, Elizabeth Barrett Browning, Abraham Lincoln, Franklin D. Roosevelt, William Cullen Bryant, Ralph Waldo Emerson, William Shakespeare, Hippocrates, Confucius, and many others. A distillation of the greatest thoughts, ideas, and philosophies that have been handed down to us through the ages, this is a book to turn to over and over again—a book of moral, spiritual, and ethical guidance—an unfailing source of comfort and inspiration for all.

Goals: Setting And Achieving Them On Schedule


Zig Ziglar - 1988
    This step by step program is filled with inspiring stories from sports, business and science that demonstrate how to: Begin with a set of specific written goalsUnderstand the reasons behind your ambitionsIdentify the resources you need to achieve successDevelop a scheduled plan of action You'll learn how to work around obstacles and change your strategies without changing your vision; how to become a team player, how to master your time; and how to set goals for everything you want in life. Goals create motivation; motivation creates energy; energy helps make your dreams a reality. Take the first step toward reaching your aspirations and set your goals today!

Reality at Dawn


Ram Chandra - 1988
    

Victims No Longer


Mike Lew - 1988
    Now, in this Second Edition, this invaluable resource continues to offer compassionate and practical advice, supported by personal anecdotes and statements of male survivors. Victims No Longer helps survivors to:Identify and validate their childhood experiencesExplore strategies of survival and healingWork through issues such as trust, intimacy, and sexual confusionEstablish a support network for continued personal recoveryMake choices that aren't determined by abusePsychotherapist Mike Lew has worked with thousands of men and women in their healing from the effects of childhood sexual abuse, rape, physical violence, emotional abuse, and neglect. The development of strategies for recovery from incest and other abuse, particularly for men, has been a major focus of his work as a counselor and group leader.Thoroughly updated and revised, and including an expanded Resources section, Victims No Longer educates survivors and professionals about the recovery process -- speaking to the pain, needs, fears, and hopes of the adult male survivor.

Healing the Shame that Binds You


John Bradshaw - 1988
    The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed.” Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures. Key Features This is not just a recovery book. Among other things, it is a classic book on identifying and working through unresolved family issues. Includes affirmations, visualizations, inner voice and feeling exercises. Strong supporting studies make this a popular book with counselors and other professionals. Completely updated and revised

The Grief Recovery Handbook: A Program for Moving Beyond Death, Divorce, and Other Devastating Losses


John W. James - 1988
    Drawing from their own histories as well as from others', the authors illustrate how it is possible to recover from grief and regain energy and spontaneity.Based on a proven program, The Grief Recovery Handbook offers grievers the specific actions needed to move beyond loss. New material in this edition includes guidance for dealing with:·  Loss of faith·  Loss of career and financial issues·  Loss of health·  Growing up in an alcoholic or dysfunctional homeThe Grief Recovery Handbook is a groundbreaking, classic handbook that everyone should have in their library.“This book is required for all my classes. The more I use this book, the more I believe that unresolved grief is the major underlying issue in most people’s lives. It is the only work of its kind that I know of that outlines the problem and provides the solution.”—Bernard McGrane, Ph.D., Professor of Sociology, Chapman University

Adult Children: The Secrets of Dysfunctional Families


John C. Friel - 1988
    But what about the rest of us? What about families that had no alcoholism, but did have perfectionism, workaholism, compulsive overeating, intimacy problems, depression, problems in expressing feelings, plus all the other personality traits that can produce a family system much like an alcoholic one?Countless millions of us struggle with these kinds of dysfunctions every day, and until very recently we struggled alone. Pulling together both theory and clinical practice, John and Linda Friel provide a readable explanation of what happened to us and how we can rectify it.

Love Your Body


Louise L. Hay - 1988
    Hay brings you 54 affirmation treatments designed to help you create a beautiful, healthy, happy body.If you are challenged by a particular part of your body, use the appropriate affirmations daily until you achieve positive results.

Soul Ties


Frank Hammond - 1988
    My wife and I dealt with soul ties, through the ministry of deliverance, long before we had much understanding of them. In fact, long before someone introduced the designation "soul ties," we referred to them as "unholy alliances" or "perverse relationships." Through the deliverance ministry, soul ties are encountered regularly and their power over individuals' lives needs to be broken. Yes, soul ties are real, but what are they? What is the scriptural basis for understanding soul ties? How are they formed? Are they always demonic? What danger is there in soul ties? How can they be broken? In this booklet, Frank Hammond explains the root causes of these ties and how to distinguish between Godly and demonic soul ties.

You Can't Afford the Luxury of a Negative Thought


Peter McWilliams - 1988
    A book for people with any life-threatening illness-including life.

You Can Heal Your Life Study Course


Louise L. Hay - 1988
    Hay narrates the text of her internationally renowned book of the same name. Louise shares her powerful firsthand experiences on the healing path--and explains how limiting beliefs and ideas are often the cause of illness. Louise shows you that by changing your thinking ... you really can heal your life!

There's a Hole in My Sidewalk: The Romance of Self-Discovery


Portia Nelson - 1988
    Designed to inspire self discovery, There’s a Hole in My Sidewalk includes stirring poems that gently lead readers to embrace a more authentic self.Individuals, therapy groups, the self-help community, and twelve-step programs around the world have embraced this classic book. There’s a Hole My Sidewalk is the perfect motivational gift for yourself, your friends, or your family.

The Creation of Health: The Emotional, Psychological, and Spiritual Responses That Promote Health and Healing


Caroline Myss - 1988
    It describes the role that emotional disturbances play in the most common diseases and ailments from the common cold to arthritis, diabetes, heart disease, and cancer.After providing an introduction to intuitive medicine and its history, method of diagnosis, and relationship to traditional medicine, Myss and Shealy detail the deeper emotional and psychic reasons why illness develops in the body. Dr. Shealy offers a traditional account of a particular disease or ailment, while Dr. Myss sheds light on the deeper causes through her corresponding energy analysis.Confirming the link between illness and emotion, The Creation of Health puts forth a groundbreaking vision of holistic healing.

Napkin Notes: On the Art of Living


G. Michael Durst - 1988
    Although countless self-help books have been written, none have been able to translate psychological theory into practical, day-to-day application as well as this one does. By integrating Eastern and Western philosophy with science and religion, Napkin Notes provides a concise, easy-to-read guide for living. Dr. Durst promotes the concept that we are 100% responsible for everything in our experience and for our reactions to life's events. This focus provides not only increased knowledge, but also the impetus to change. In so doing, it directs us to greater insight, satisfaction and fulfillment.

The Making Of A Champion


Lester Sumrall - 1988
    They trust God while others ask for answers. They see beyond the dangers, the risks, the obstacles, and the hardships. They know that the battles is the Lord's and we are more than conquerors through Christ. The Bible is replete with examples of ordinary people who knew the secret to becoming victorious Christians. If you are willing, you can be a champion for God!

Morning and Evening Meditations


Louise L. Hay - 1988
    Hay, is a bestselling audio program that has been on the Hay House top-ten for years. Your customers will buy it over and over to give to friends and family. Morning & Evening Meditations is an uplifting CD that will help you start your day with a positive outlook and end your day with gratitude.

Love, Sex, and Your Heart


Alexander Lowen - 1988
    This groundbreaking new study from the author of the bestselling Love and Orgasm, The Language of the Body, Betrayal of the Body, and Narcissism reveals that heart diseases can actually be linked to disturbances in sex and love. Dr. Alexander Lowen explains: how emotions are expressed physically, even in the way our bodies grow, how pain can freeze psychological development, preventing us from giving and receiving love, how blocked emotions can literally constrict the heart and heighten our risk of coronary disease, how special therapeutic techniques can unlock repressions and reduce strain on the heart, why true sexual fulfillment is the key to emotional wholeness. This revolutionary book does for unfulfilled love what the Friedman/Rosenman classic Type A Behavior and Your Heart did for agression-charts its physical effects and shows how to relieve or prevent them. Through actual case histories and revealing diagrams Love, Sex, and Your Heart demonstrates how it is possible to protect your heart and, at the same time, to achieve a more loving, peaceful, and rewarding life.

Reflections in the Light: Daily Thoughts and Affirmations


Shakti Gawain - 1988
    Much of the material is from Shakti Gawain’s two great works, Creative Visualization and Living in the Light, while other material was newly written for this book.The purpose of the book is to give readers an inspirational message and a useful tool — an original affirmation — to be read each day. It has proven to serve as a trigger for readers’ own thoughts, reactions, and creative ideas.

How You Do Anything Is How You Do Everything: A Workbook


Cheri Huber - 1988
    This self-discovery workbook contains 16 short essays interspersed with writing and drawing excercises on numerous topics, including money, body image, relationships, and career.

When Helping You Is Hurting Me: Escaping the Messiah Trap


Carmen Renee Berry - 1988
    This book is your ticket out.

Success Is Never Ending, Failure Is Never Final


Robert H. Schuller - 1988
    Most of  us have also felt as if we've failed at times, as  well. But what is the difference between those who  succeed and those who fail? The answer is simple:  attitude.In this practical and  empowering new book, Dr. Robert H. Schuller, the  host and master of possibilities" of the  weekly telecast The Hour Of Power  shows how to overcome the fear-and the groundless  excuses-that keep us from success, fulfillment, and  happiness. Here Dr. Schuller reveals his own  unique formula for never-ending  success:- The 10 steps for tuming your dreams into  reality- The amazing power of possibility  thinking- The 22 stops on the  road map to success- The 4 Cs of  "success thinking"- How to  banish "impossibility thinking" from your  life- The "miracle  ingredients" of faith and hope... and much  moreYour dreams, Dr. Schuller tells us, no matter  how impossible, are the seeds of your success!  Now you can learn how to nurture and cultivate your  possibilities, uproot the negatives, and watch  your dreams blossom into reality.

A New Beginning I


Jerry Hicks - 1988
    They express clearly and simply the laws of the universe, explaining in detail how we can deliberately flow with these laws for the joyful creation of whatever we desire. Abraham describes this as the time of awakening, explaining that each of us chose, with very deliberate intent, this specific time of great change to participate in this physical experience. This is an empowering, life-changing book that will assist you in seeing your personal life experience as you have never seen it before. The breakthrough book that started a worldwide interest in Abraham-Hicks. A New Beginning I explains in simple terms the eye-opening fundamentals of living a life of health, wealth and happiness. Readers love the practical ideas of Abraham. In the tradition of Jane Robert's Seth Material, this refreshing new book reveals a unique blend of new-age thought with the Western desire for more. An inspiring self-help classic that gets results.

Be Who You Want, Have What You Want: Change Your Thinking, Change Your Life


Chris Prentiss - 1988
    From the author of the popular Zen and the Art of Happiness and The Alcoholism and Addiction Cure, this proven program for change delivers a sure-fire system for letting go of limited ways of thinking, learning how to create the best possible outcome in every situation, and breaking through to real happiness now.

Type Talk: The 16 Personality Types That Determine How We Live, Love, and Work


Otto Kroeger - 1988
    Jung and gain insight into why others behave the way they do, and why you are the person you are.

Dr. Robert Anthony's Advanced Formula for Total Success


Robert Anthony - 1988
    Anthony's remarkable no-nonsense approach to total success offers workable strategies for turning dreams into reality. Using his simple step-by-step methods and positive visualization techniques, readers can learn to harness their own potential for success.

Dare to Win


Jack Canfield - 1988
    Dare To Win offers a plan for doing just that--by developing the kind of confidence and self-esteem that allows each of us to think like a winner. This simple program can work for anyone, no matter what their personal goals. Dare to conquer your fears and accept life's challenge. Dare to Win.In the authors' own words:Amazing results! That's what we all want in our lives.We might want more money. Or perhaps it's a more stimulating job we desire. Maybe it's true love, or a more gratifying sexual relationship. We might secretly dream of being in the movies, or of being president of a corporation, or even of entering politics.In our dreams we all aspire to greater things. Yet a great many of us simply aren't getting the results we want. We don't have enough money, romance, success or joy in our lives. We don't feel fulfilled or satisfied. In some very deep and personal way, we sense that we aren't living up to our full potential, that we aren't winners.Why?Why aren't we all what we want to be? Why don't we have all that we want? Why aren't we prosperous and blessed with the world's abundance? What's holding us back?Copyright 1994 Jack Canfield and Mark Victor Hansen

Where Eagles Rest


Hyrum W. Smith - 1988
    

The Neuropsychology of Self-Discipline: The Master Key to Success


Sybervision - 1988
    It is based on research conducted by author Steve DeVore and Dr. Karl Pribram at the Stanford University Neuropsychological Research Laboratories. He studied over 100 of history's greatest achievers (see The World's 100 Greatest People Audio Collection) and identified the characteristics they had in common, From these characteristics he distilled a powerful formula for self-motivation— the secret of lasting success.

How to Get Out of Debt, Stay Out of Debt, and Live Prosperously: Based on the Proven Principles and Techniques of Debtors Anonymous


Jerrold Mundis - 1988
    Based on the proven techniques of the national Debtors Anonymous program, here is the first complete, step-by-step guide to getting out of debt once and for all.  You'll learn:How to recognize the warning signs of serious debt.How to negotiate with angry creditors, collection agencies, and the IRS.How to design a realistic and painless pay-back schedule.How to identify your spending "blind spots."How to cope with the anxiety and daily pressures of owing money.Plus the three cardinal rules for staying out of debt forever and much more!This book is neither sponsored nor endorsed by Debtors Anonymous.  A recovered debtor, the author is intimately familiar with the Debtors Anonymous program.

Anxiety, Phobias, and Panic


Reneau Z. Peurifoy - 1988
    Now in this new, updated edition of his classic guide, Reneau Peurifoy, an internationally recognized expert in the field, incorporates the latest available information and research. He presents a step-by-step program of fifteen manageable lessons that you can use to: * Identify and reduce the sources of your anxiety * Minimize and manage stress more effectively * Discover relaxation and other methods to ease symptoms of anxiety * Recognize and change harmful modes of thinking * Learn how to stop worrying and avoiding things * Manage anger and build self-esteem * Avoid relapses and keep moving forward. You too can live a happy and healthy life that's free of... Anxiety, Phobias, and Panic.

The Power of Your Other Hand: A Course in Channeling the Inner Wisdom of the Right Brain


Lucia Capacchione - 1988
    Includes exercises and experiments to tap the creative and intuitive potential of the non-dominant hand.

Love Is Never Enough: How Couples Can Overcome Misunderstandings, Resolve Conflicts, and Solve Relationship Problems Through Cognitive Therapy


Aaron T. Beck - 1988
    Love Is Never Enough: How Couples Can Overcome Misunderstandings, Resolve Conflicts, and Solve Relationship Problems Through Cognitive Therapy

Getting Better: Inside Alcoholics Anonymous


Nan Robertson - 1988
    is the most successful self-help movement in history, yet it is also the most misunderstood. This book will reach out to a much wider audience with its magnificent story of human courage and the indomitable human soul.A brave and wonderful book that could save the life of somebody you love-Russell Baker.

fuck, YES!: A Guide to the Happy Acceptance of Everything


Wing F. Fing - 1988
    He became charged with positive energy. Strange, interesting and beautiful people became his followers. He led them on mind-boggling adventures which gave them all happier, sexier, richer lives. His discovery can be yours, if you want it. It's all here, waiting for you between the covers.When people ask you if you've read this bookbe sure you can say, "Fuck, Yes!" "Of course!" Certainly

What I Believe and Deep Relaxation


Louise L. Hay - 1988
    In the second part, Louise presents a healing imagery visualization full of positive statements about who we are and what we can be. Soothing and peaceful, this deeply relaxing meditation gently calms every part of our bodies and is ideal for those who are having difficulty falling asleep.

Mastering Sadhana: On Retreat With Anthony De Mello


Carlos G. Vallés - 1988
    How can you search for what is right before your eyes? How can you attain what you already possess? What is called for here is not effort, but recognition." -Anthony de MelloA spiritual director of the first order, Anthony de Mello has touched countless persons worldwide through his bestselling books, the first of which was SADHANA: A WAY TO GOD. His deceptively simple teachings on prayer, meditation, and self-realization -- through his writings, workshops, retreats, and spiritual therapy courses -- have profoundly changed the lives of those who have experienced him.In MASTERING SADHANA, a close friend and associate shares in detail not only personal reminiscences and conversations, but in fact de Mello's own words, as recorded by Valles during a fifteen-day retreat in India, which was the last conducted by Anthony de Mello. Here in essay form are teachings on love, suffering, the self and the non-self, change, awareness, role-playing, and more -- in sum, a guide to the SADHANA way of life.

The Enabler: When Helping Hurts the Ones You Love


Angelyn Miller - 1988
    Angelyn Miller's own experience is a dramatic example: neither she nor her husband drank, yet her family was floundering in that same dynamic. In spite of her best efforts to fix everything (and everyone), the turmoil continued until she discovered that helping wasn't helping. Miller recounts how she learned to alter the way she responded to family crises and general neediness, forever breaking the cycle of co-dependency. Offering insights, practical techniques, and hope, she shows us how we can transform enabling relationships into healthy ones.

Living Each Day


Abraham J. Twerski - 1988
    They are perfect companions for daily doses of strength and thought.

Creating Money: Clearing Beliefs. Orin Meditations


Sanaya Roman - 1988
    Guided meditations are a powerful and effective way to create rapid and lasting changes in your life. Do not use while driving an automobile.

Words That Heal: Affirmations and Meditations for Daily Living


Douglas Bloch - 1988
    This book of spiritual guideance will raise your spirits and put you in touch with your inner knowing. Features 52 teachings, each with three parts: a meditation, five affirmations that relate to the meditation, and a quotation that sums up the essence of the teaching. 75,000 copies sold.

101 Ways to Tell Your Child "I Love You"


Vicki Lansky - 1988
    Monster," and the Practical Parenting Series, which together have sold more than three million copies.

Voice Therapy: A Psychotherapeutic Approach to Self-Destructive Behavior


Robert W. Firestone - 1988
    Firestone that can be used to elicit and bring to the foreground negative thought patterns antithetical to the self and cynical toward others.

The 12 Steps to Self-Parenting for Adult Children


Philip Oliver-Diaz - 1988
    12 Steps to Self-Parenting, based on the 12 Steps of Alcoholics Anonymous, will guide you to nurture your inner child so that it may grow into healthy self acceptance.

Pools of Lodging for the Moon: Strategy for a Positive Life-Style


David K. Reynolds - 1988
    Reynolds continues to explore how Americans can learn and benefit from Japanese psychotherapies (principally Morita and Naikan) designed to alleviate the neurotic behavior that we all share.

Salary Negotiation: How to Make $1000 a Minute


Jack Chapman - 1988
    This audio program helps the listener understand what they deserve and what steps they must take to get it. 2 cassettes.

Lost in the Land of Oz: Befriending Your Inner Orphan & Heading for Home


Madonna Kolbenschlag - 1988
    Using myth,fairytales, and story, the author reevaluates the American Drean and offers a new paradigm of spiritual awareness and union with one another.

Learning to Laugh When You Feel Like Crying: Embracing Life After Loss


Allen Klein - 1988
    Anyone who has experienced the loss of a loved one can greatly benefit from this book, which was inspired firsthand by the loss of author Allen Klein's wife. Klein addresses the subject with expert awareness and wisdom and breaks it down into five sensible and encouraging steps: losing, learning, letting go, living, and laughing. The book is a steadfast compass that offers hope and resilience to anyone trying to navigate through dark times. Foreword by Earl A. Grollman, author of Living When a Loved One Has Died.

Handbook For The Recently Deceased


James Hunt - 1988
    

Spirituality and Recovery: A Guide to Positive Living


Leo Booth - 1988
    

Born to Please: Compliant Women/Controlling Men


Karen Blaker - 1988
    In a normal relationship it is healthy, but when a man is controlling, she has no chance to develop that nature. With the help of the 8-step-program, Karen Blaker, Ph.D., gives both women and men a new approach to more healthy relationships.

Mysticism & Mental Healing


Manly P. Hall - 1988
    An explanation of how to co-operate with the laws of nature to achieve a balance in both the physical and mental realms.

Hayom Yom


Menachem M. Schneerson - 1988
    True to these words, Hayom Yom...has become a beloved, classic work and a source of daily spiritual sustenance and inspiration.

Feeding the Empty Heart: Adult Children and Compulsive Eating


Barbara McFarland - 1988
    

Women & the Blues: Passions that Hurt, Passions that Heal


Jennifer James - 1988
    Presents clear and honest survival strategies for dealing with the blues while teaching women to cope with circumstances around and within themselves.

Spiritual Dimensions of Healing Addictions


Donna Cunningham - 1988
    

One More Day: Daily Meditations for People with Chronic Illness


Safra Kobrin Pitzele - 1988
    Drawing on sources as varied as the Bible, contemporary artists and scientists, and well-known authors, Pitzele offers meditations on the trials of growing old and of being ill for the more than 50 million Americans who suffer from chronic pain.

Loving Yourself


Louise L. Hay - 1988
    A magical combination of songs and meditations in celebration of one's self, including the popular song, "I Love Myself the Way I Am." Includes a meditation to help in releasing resentment, anger, and guilt about one's parents.

As We Are


Donald H. Clark - 1988
    The author of Loving Someone Gay examines the growth and development of the gay community's ability to love and care for themselves, and how AIDS has affected that growth.

Knowing When To Quit


Jack Barranger - 1988
    Knowing When to Quit is a refreshing look at "the staying syndrome" - and how to get over it. Knowing When to Quit will guide you through: - a systematic analysis of your own feelings about your job or relationship. - a hard look at your social environment, including the possibilities for hurting others if you quit. - an examination of the [often irrational] reasons people stay in bad situations. - a debunking of the myths - such as "Winners Never Quit" - which keep good people stuck in place. - a scoring system - the Knowing When to Quit Index - which can make your quit/stay decision much easier. If you've been dissatisfied with your job, or uncertain where your relationship is headed, you'll find Knowing When to Quit a helpful guide to decision-making. It may provide the help you need to get back on track.

Guideposts to Meaning


Joseph Fabry - 1988
    

Lightseeds: A Compendium of Ancient and Contemporary Crystal Knowledge


Marlise Wabun Wind - 1988
    

Elegant Choices, Healing Choices


Marsha Sinetar - 1988
    Explores the ways in which our best choices, our most wholesome choices, can help us grow inwardly into healthier, actualizing human beings.