The Handmade Apothecary: Healing Herbal Remedies


Vicky Chown - 2017
      Did you know that daisies infused in oil could reduce bruises? That roses can relieve grieving and anxiety? Or that elderflower cordial can bring down a temperature? Handmade Apothecary is a fount of fascinating information about herbs and how each one works to improve your health and well-being. There’s an introduction to each of the body’s systems, from nervous to respiratory; advice on which herbs work best as treatments, and plenty of tips and time-tested recipes for vinegars, balms, oils, tinctures, creams, lotions, and syrups—so you can easily create your own herbal health kit.

Guide to Medicinal Herbs: The World's Most Effective Healing Plants


Rebecca L. Johnson - 2010
    This excellent guide is the work of a team of highly qualified botanical and medical experts, including two of my colleagues from the Arizona Center for Integrative Medicine. It offers reliable, up-to-date, practical information about 72 of the most important medicinal herbs." --Andrew Weil, M.D., from the ForewordThere is a world of health and healing all around you--in your spice rack, your backyard, and on the shelves of health food and grocery stores. This informative guide is a reference you will keep at the ready, connecting 72 of the world's most common and useful medicinal herbs with the body systems they help and heal.Eight chapters focus on body systems: 1. Mental Health & the Nervous System2. Respiratory System3. Heart & Circulation4. Digestive System5. Joints, Muscles & Skin6. Urinary & Male Health7. Female Health8. Wellness & PerceptionEach chapter begins with an overview of how plants can bring health to that part of the body, with stories about traditional herbal remedies from around the world and current scientific findings on herbal remedies for specific illnesses. Then each chapter highlights nine plants, combining botanical and medical information--therapeutic uses, effectiveness, preparations, cautions, and advice, including a round-up of current science about the active ingredients in the plant. Every chapter includes a photo gallery showing how one of its herbs is cultivated and processed commercially--the story behind the contents of that bottle you buy in the store. Special features include "Over the Kitchen Counter"--quick and easy ways to use herbs in your everyday life, and time lines for every herb, showing how today's use of herbal remedies collects wisdom from the centuries and around the world. A functional appendix includes an illustrated index to all the plants in the book, an ailment-by-ailment therapeutic index, a glossary, and an index.

Growing Your Own Tea Garden: The Guide to Growing and Harvesting Flavorful Teas in Your Backyard


Jodi Helmer - 2019
    Why Not Grow Your Own?If you’ve ever considered raising your own tea, this comprehensive guide is the place to start. Growing Your Own Tea Garden is packed with inspiration and practical instructions for cultivating and enjoying delicious teas. Author Jodi Helmer helps you plan and plant a productive backyard tea garden, with sample garden designs and cultivation advice. She shows you how to choose the right crops for your soil and climate, starting with the tea plant (Camellia sinensis) and going on through a comprehensive survey of tisanes, or herbal teas. Discover how to grow the full range of herbal infusions that make wonderful teas, from flowering chamomile and lavender to chicory roots, rose hips, lemon verbena, peppermint, aromatic bergamot and more. Jodi shows you how to harvest, dry and store your tea to enjoy all year long, along with brewing tips and creative recipes. Inside Growing Your Own Tea Garden· Everything you need to know to create a healthy, bountiful tea garden and enjoy high quality tea· How to grow dozens of crops that make marvelous teas, herbal infusions and decoctions· Sample tea garden designs, including instructions for growing tea in container gardens and raised beds· Understanding the differences between black tea, green tea, white tea and herbal tea· How to dry and store your leaves for consumption on cool autumn days· Let it steep: how to brew the perfect cup of tea

The Modern Herbal Dispensatory: A Medicine-Making Guide


Thomas Easley - 2016
    Readers who appreciate the health-giving properties of herbal medicines but are discouraged by the high price of commercial products can now make their own preparations for a fraction of the cost. The authors tell you everything you need to know about harvesting, preparing, and administering herbs in many different forms, including fresh, bulk dried herbs, capsules, extracts in water, alcohol, glycerin, vinegar and oil, and even preparations like essential oils and flower essences. The book also covers topical applications of herbs as salves, lotions, poultices, tooth powders, ear drops, and more, and includes an extensive chapter on herbal hydrotherapy. "The Modern Herbal Dispensary "explains why different preparations of the same herb will obtain better results, demonstrating how capsules, teas, tinctures, or glycerites of the same plant will not have exactly the same effect on the body. Leading herbalists Thomas Easley and Steven Horne have tested and proven the herbal formulas they offer, along with suggestions for treating more than one hundred illnesses. They lay out the principles of herbal formulation and also provide instructions on how to prepare single herbs, a procedure that has been largely ignored in other references. More comprehensive than any other guide, thoroughly researched, beautifully illustrated, and presented with ease of use in mind, this book will take its place as the premier reference for those who want to produce all the herbal remedies they need, and to save money in the process. Table of Contents Introduction--Results: The Name of the Game Chapter One--Preparations and Applications: Understanding the Many Ways of Preparing and Using Herbs Chapter Two--Fresh Herbs: Growing, Harvesting, and Using Fresh Plants Chapter Three--Dried Herbs: Using Bulk Herbs, Capsules, and Tablets Chapter Four--Extracting Herbs: Equipment, Raw Materials, and Potency Chapter Five--Liquid Preparations: Basic Extraction Techniques for Water, Alcohol, Glycerin, and Oil Chapter Six--Topical Preparations: Making Liniments, Lotions, Butters, Balms, and Salves Chapter Seven--Herbal Hydrotherapy: Healing with Enemas, Douches, Baths, and Soaks Chapter Eight--Advanced Techniques: Percolation Extracts, Dried Extracts, and Chinese Methods Chapter Nine--Aromatherapy and Homeopathy: Essential Oils, Homeopathic Preparations, and Flower Essences Chapter Ten--Formulas and Dosages: Creating Formulas and Determining How Much to Take Resources, Part One--Sample Formulas Resources, Part Two--Single Herbs Appendix One: Herbal Constituents and Solvents Appendix Two: Sources for Materials"

The Modern Witchcraft Guide to Magickal Herbs: Your Complete Guide to the Hidden Powers of Herbs


Judy Ann Nock - 2019
    Herbs can be used in many different ways to help set the intention through every part of a witch’s process. In The Modern Witchcraft Guide to Magickal Herbs, learn everything you need to use the most powerful herbs and use them as an essential part of your practice. Including information on which herbs are best for what kinds of spells, how to use herbs in divination and rituals, and step-by-step guides to making herbal bundles, potions, and sprays, this guidebook has all the important facts to make your herbal witchcraft a success. Jam-packed with herbal ideas, this guide is perfect for both beginners and experienced witches looking to incorporate more herbs into their practice. Beautiful and functional, it is easy to navigate and offers a detailed guide to herbal magic!

20,000 Secrets of Tea: The Most Effective Ways to Benefit from Nature's Healing Herbs


Victoria Zak - 1999
    He taught his son 80,000 secrets. On his deathbed, he told his son to visit his grave in five years, and there he would find the other 20,000 secrets. When the son went to his father's grave, he found, growing on the site, the tea shrub....Teas are the gentle, natural, most beneficial way to absorb the healing properties of herbs--easily and inexpensively. A simple cup of tea not only has the power to soothe and relax but to deliver healing herbal agents to the bloodstream more quickly than capsules, tinctures, or infusions. Feeling tired? Rose hip tea will rev you up and beautify your skin. Need some help with your diet? Ginger tea will provide the boost you need and help aching joints too. Hot or iced, these pure and simple drinks offer delicious ways to stay healthy and revitalize you from the inside out. This unique guide offers:An A-Z listing of common ailments followed by the teas best used to treat themInstructions on how to create your own medicinal kitchenAdvice on creating your own tea blendsDescriptions of the top 100 herbs and their secret healing propertiesAnd much, much more!

Encyclopedia of Essential Oils: The complete guide to the use of aromatic oils in aromatherapy, herbalism, health and well-being


Julia Lawless - 1992
    It covers 165 oils, their actions, characteristics, principal constituents and folk traditions and is a must for experienced aromatherapists and beginners alike.This essential handbook is used by aromatherapists all over the world and is one of the most successful titles in this area. It includes an A–Z listing of an enormous range of internationally relevant aromatic plants. Comprehensive information is provided for each entry, for example:• Common name, Latin name, botanical plant family• General Description – what it looks like• Distribution – where it’s found• Herbal Folk Tradition – traditional uses• Actions – what it’s good for• Extraction – How the oil is extracted• Characteristics – what the oil looks like, and which other oils it blends well with• Safety Information.The Encyclopedia also covers:• History of aromatherapy and herbalism• How aromatic plants work on your body mind• How to make your own blends• Uses for oils in the home.This is a classic guide to essential oils and will remain a vital source of information for generations to come.

Organic Body Care Recipes


Stephanie Tourles - 2007
    Stephanie Tourles shows you how to use fruit, flowers, herbs, and minerals to craft healthy products that promote radiant skin, strong nails, shiny hair, and an elevated mood. Pamper yourself from head to toe with products like Strawberry Cleanser, Pineapple Sunflower Scrub, and Almond Rose Body Lotion. Gentle on your skin and free of harsh chemicals found in commercial products, you’ll want to indulge yourself over and over with these luxuriously aromatic bath blends, face masks, and body scrubs.

Your Backyard Herb Garden: A Gardener's Guide to Growing Over 50 Herbs Plus How to Use Them in Cooking, Crafts, Companion Planting and More


Miranda Smith - 1996
    Your Backyard Herb Garden by Miranda Smith will teach you everything you need to know about growing your favorite herbs using safe, natural, all-organic methods!Practical tips and advice on all aspects of successful herb growing.A wealth of great ideas and helpful how-to on using herbs in cooking, crafts, cosmetics, health care, insect repellents, and more.Illustrated herb directory featuring all the most popular herbs-- from aloe to yarrow-- each with complete information on growing, care, harvesting, and uses.

Wicca Herbal Magic: A Beginner's Guide to Practicing Wiccan Herbal Magic, with Simple Herb Spells


Lisa Chamberlain - 2015
     Thanks to the increasing popularity of Wicca, there has been a resurgence in interest in herb magic. With all of the readily available herbs – either store bought, grown, or foraged – herbal magic is one of the most accessible forms of magic of all, not to mention one of the most effective! If you’re looking to start practicing Wicca or Witchcraft (or you want to practice spellwork under a completely different umbrella!), herbal magic is one of the best starting points. Magical Properties of Herbs Going right back to the earliest recorded history, the healers, shamans, and other medicine men and women of the “old days” understood that herbs are useful for more than just nutrition and physical cures. But throughout history and across continents, all societies had working relationships with herbs and their magical properties. When you think about it, it’s little surprise that herbs are among the most powerful tools of magic. After all, plants embody the power of the four classical elements working together to create and sustain life – Earth (the soil), Fire (the Sun), Air (Oxygen), and Water (well, plants do need water!). Of course, not all herbs have the same magical properties. Some herbs, like lavender and cinnamon, are primarily used for matters of the heart. Others, including basil and sage, are called upon for protection spells. Throughout this book, you’ll learn about the magical properties of some of the most popular herbs, enabling you to use them effectively during spellwork. Wicca Herbal Magic: The Ultimate Beginner's Guide Many people are drawn towards Wicca through the concept of Witchcraft and magic, and the idea that we can positively change our circumstances. Wicca Herbal Magic was created to teach these people the whys and hows of herbal magic so that they can improve their lives in all the important areas – love, health, and wealth. By reading this book, you will learn about the history of our relationship with herbs and plant life, dating back to the earliest civilizations. You will discover 13 of the most popular (and readily available) herbs used by Witches today, plus each herb’s magical properties and magical associations. You will then be taught several practical tips for working with herbs. This includes how to buy, grow, or forage magical herbs; how to store them; and how to charge them for magical use. Finally, you will enjoy a selection of practical magic spells. This includes a variety of magical teas, magical baths, and magical creations. We will also combine herbal magic with another powerful type of magic – candle magic. In other words, Wicca Herbal Magic will teach you everything you need to know to start practicing candle magic, today! Would You Like to Know More? Download now by scrolling to the top of the page and selecting the buy button. Readers will also be treated to an exclusive free gift!

Do-It-Yourself Herbal Medicine: Home-Crafted Remedies for Health and Beauty


Sonoma Press - 2015
    If you already buy organic produce, make an effort to eat whole foods, and tend to choose Method products over Windex, it only makes sense that that you’d approach your health, wellness, and beauty regimen with a similarly all-natural approach.Do-It-Yourself Herbal Medicine inspires you to easily and affordably take charge of how you look and feel by sharing simple and fun recipes that use Mason jars, sauce pans, and even your French press in creative ways. In these pages, you’ll find: Down-to-earth info on the exploding popularity of essential oils and why they’re so effective In-depth profiles of 5 must-have herbs to kick off your herbal medicinal projects, as well as 30 additional herbs to get to know and use Over 200 recipes for face and hair care, body and skin care, intimate care, mental health and wellness, common ailments, home cleaning products, and self-care for the day common occurrences, from a hangover to a Netflix binge watch Improve your health and empower yourself today with these simply, powerful remedies.

Herbal Rituals: Recipes for Everyday Living


Judith Berger - 1998
    Each monthly section discusses one herb in detail -- how and where it grows and what it does -- and presents recipes for simple teas, lotions, and foods, along with rituals appropriate to the season that can bring your life back into harmony with the moods of nature. Even in the city, the constant presence of the natural world and the use of herbs can be a touchstone to lead both body and soul back to a natural cadence.

Aromatherapy An A-Z: The most comprehensive guide to aromatherapy ever published


Patricia Davis - 1988
    It explains the properties of essential oils and the health conditions that benefit from them. There is also advice on hazardous oils. There are recipes and formulae for baths, creams and tonics. All the entries are comprehensive, fluently written and provide an easy-to-understand introduction to a wide range of topics.'The simple fact that the a-z has sold over 300,000 copies worldwide since it was first published speaks for itself. It has earned and kept its place amongst the handful of indispensable reference books on aromatherapy ... this book has been justly subtitled 'the aromatherapist's Bible' - Aromatherapy Quarterly'... one of the most thoroughly researched books written on aromatherapy' - The International Journal of Aromatherapy

The Healing Herbs: The Ultimate Guide to the Curative Power of Nature's Medicines


Michael Castleman - 1991
    It examines 100 of the most widely used, most easily available, most familiar, and most fascinating medicinal plants, tracing their history, folklore, and healing properties, and summarizing the latest scientific research on their many benefits. The Healing Herbs also explains where to find the herbs, how to take them, store and prepare them, even how to grow them.The Healing Herbs also includes an easy-to-use A-to-Z herb encyclopedia, plus a section titled Prevention and Treatment: A Fast-action Guide to Using the Healing Herbs, including: Conditions--from ear infection to stress, A-to-Z conditions and the herbs you can use to treat and prevent specific symptoms and diseases; Healing Actions--from antibiotic to sedative, an A-to-Z list of medicinal uses with herbs as a natural alternative to certain medicines; Other Uses--some unusual uses for the healing herbs, for example as insect repellent or memory improvement. Both Conditions and Healing Actions include special precautions about certain herbs, whether in preparation, long-term use, or short-term effects.

Green Witchcraft: Folk Magic, Fairy Lore & Herb Craft


Ann Moura - 1996
    Positive, practical, and easy to use, Green Witchcraft brings together the best of both modern Wicca and the author's family heritage of herb craft and folk magic.Green Witchcraft explores the fundamentals of the Wiccan religion, providing magical training for the independent thinker. Step-by-step instructions on a wide variety of magical techniques as well as basic rules of conduct make this the ideal book to get you started. Green rituals for self-initiation, rites of passage, seasonal celebrations and activities provide an excellent foundation for your own magical tradition.Discover the fine art of spellcasting, the magical uses of herbs, divination with the tarot and more. Explore the Sabbats, Esbats, and other rituals attuned to the cycles of nature and the universal powers. Find out for yourself what this organic approach to Witchcraft is all about.