Best of
Herbs

2016

The Modern Herbal Dispensatory: A Medicine-Making Guide


Thomas Easley - 2016
    Readers who appreciate the health-giving properties of herbal medicines but are discouraged by the high price of commercial products can now make their own preparations for a fraction of the cost. The authors tell you everything you need to know about harvesting, preparing, and administering herbs in many different forms, including fresh, bulk dried herbs, capsules, extracts in water, alcohol, glycerin, vinegar and oil, and even preparations like essential oils and flower essences. The book also covers topical applications of herbs as salves, lotions, poultices, tooth powders, ear drops, and more, and includes an extensive chapter on herbal hydrotherapy. "The Modern Herbal Dispensary "explains why different preparations of the same herb will obtain better results, demonstrating how capsules, teas, tinctures, or glycerites of the same plant will not have exactly the same effect on the body. Leading herbalists Thomas Easley and Steven Horne have tested and proven the herbal formulas they offer, along with suggestions for treating more than one hundred illnesses. They lay out the principles of herbal formulation and also provide instructions on how to prepare single herbs, a procedure that has been largely ignored in other references. More comprehensive than any other guide, thoroughly researched, beautifully illustrated, and presented with ease of use in mind, this book will take its place as the premier reference for those who want to produce all the herbal remedies they need, and to save money in the process. Table of Contents Introduction--Results: The Name of the Game Chapter One--Preparations and Applications: Understanding the Many Ways of Preparing and Using Herbs Chapter Two--Fresh Herbs: Growing, Harvesting, and Using Fresh Plants Chapter Three--Dried Herbs: Using Bulk Herbs, Capsules, and Tablets Chapter Four--Extracting Herbs: Equipment, Raw Materials, and Potency Chapter Five--Liquid Preparations: Basic Extraction Techniques for Water, Alcohol, Glycerin, and Oil Chapter Six--Topical Preparations: Making Liniments, Lotions, Butters, Balms, and Salves Chapter Seven--Herbal Hydrotherapy: Healing with Enemas, Douches, Baths, and Soaks Chapter Eight--Advanced Techniques: Percolation Extracts, Dried Extracts, and Chinese Methods Chapter Nine--Aromatherapy and Homeopathy: Essential Oils, Homeopathic Preparations, and Flower Essences Chapter Ten--Formulas and Dosages: Creating Formulas and Determining How Much to Take Resources, Part One--Sample Formulas Resources, Part Two--Single Herbs Appendix One: Herbal Constituents and Solvents Appendix Two: Sources for Materials"

Body into Balance: An Herbal Guide to Holistic Self-Care


Maria Noel Groves - 2016
    Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health. Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems. Groves includes in-depth instructions, with step-by-step photographs, for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations.

The Earthwise Herbal Repertory: The Definitive Practitioner's Guide


Matthew Wood - 2016
    Unlike many reference books in which medicinal plants are defined simply by condition or disease name, this book contains tools to differentiate between remedies and analyze each case in a holistic fashion. While this system of cross-referencing is well known to homeopaths, it is less frequently used by herbalists; "The Earthwise Herbal Repertory "seeks to bridge the gap between different systems, incorporating knowledge from ancient Greek and traditional Native American medicine, nineteenth-century botanical medicine, homeopathy, and modern biomedical research. This definitive repertory proves useful for homeopaths and herbalists, professionals and home practitioners alike.

Idiot's Guides: Foraging


Mark Vorderbruggen - 2016
    Wild edibles collected by professional foragers are proliferating on the plates of top-tier restaurants because they offer novel and ultra-fresh sensations for the tongue, and they frequently taste more flavorful than farmed foods. For people seeking new food experiences and wanting to forage for themselves, Idiot's Guides: Foraging shows how to find wild edibles and when and how to harvest them. Includes 30+ tasty recipes that describe how to prepare these wild foods.* Includes common plants all across North America* Covers positive plant identification * Multiple large, full-color photos identify each plant (including the mature plant, how it looks at various stages of growth, and how it looks at the right stage of growth for harvesting)* Each entry gives facts on the plant's habitat, physical properties, which parts are edible, harvesting sustainability, preparation, storage, and poisonous look-alikes* More than 30 delicious recipes* Includes range maps and charts that list plants by habitat and by season

Healing Herbal Teas: Learn to Blend 101 Specially Formulated Teas for Stress Management, Common Ailments, Seasonal Health, and Immune Support


Sarah Farr - 2016
    In Healing Herbal Teas, master herbalist and author Sarah Farr serves up 101 original recipes that not only offer health advantages but also taste great. Formulations to benefit each body system and promote well-being include Daily Adrenal Support, Inflammation Reduction, and Digestive Tonic. Additional recipes that address seasonal needs such as allergy relief or immune support will attune you to the cycles of nature, while instruction on the art of tea blending will teach you how to develop your own signature mixtures to give your body exactly what it needs. This book is an enchanting and delectable guide to blending and brewing power-packed herbal teas at home.

Secret Medicines from Your Garden: Plants for Healing, Spirituality, and Magic


Ellen Evert Hopman - 2016
    She reveals the herbal lore surrounding each plant, drawing on traditional knowledge and remedies from around the world, including Native American, Celtic, and Egyptian traditions. She includes recipes throughout so you can make medicines from wild and domesticated plants easily found in yards, forests, meadows, and hedgerows, and she discusses what to plant to ensure you have leaves, berries, and flowers all year.The author reveals how to quickly intuit an unknown plant’s properties using the signatures of plants--universal indications and contraindications based on the form, color, and location of a plant. She includes an in-depth section on honey and Bee Medicine, allowing you to appreciate the labors of these plant-dependent insects. Exploring the magical role of herbs in ancient ritual, Hopman provides recipes for Egyptian temple incense and their sacred medicine known as “Kyphi” or “Kaphet,” used to purify the body, banish insomnia, and promote vivid dreaming. She explores shamanic Plant Spirit and Animal Spirit Medicine as well as herbal astrology. She also explains the “triangle” formula-making system of her herbal mentor William LeSassier to help you develop custom herbal remedies tailored to a person’s unique strengths and weaknesses.Showing how to easily incorporate wild plants into your life to receive their healing benefits throughout the seasons, Hopman reveals the power of the bounty that Mother Nature has provided right at our doorstep.

The Portable Essential Oils: A Pocket Reference of Everyday Remedies for Natural Health & Wellness


Anne Kennedy - 2016
    Compact enough to fit in the glove compartment or handbag, The Portable Essential Oils is your take-anywhere guide to 250 of the most fundamental essential oil remedies anytime you need them. Having access to your essential oils when you need them is important, and also that essential oils are not a one-size-fits-all remedy. In The Portable Essential Oils, natural health expert Anne Kennedy offers ailment-specific essential oil therapies to address common health concerns—enabling you with safe, convenient ways to take your well-being into your own hands—including: 50 of the most versatile essential oils, including 7 must-haves for home or on-the-go 250 essential oils remedies for or everyday health issues Essential Oil remedies that are safe for use with children and at which ages Shopper's guide on which essential oils to buy, which to be wary of, and important questions to ask

Wild Edible Plants of Texas: A Pocket Guide to the Identification, Collection, Preparation, and Use of 60 Wild Plants of the Lone Star State


Charles W. Kane - 2016
    To the point and understandable, this guide best suits the prepper or outdoor enthusiast in need of a salient introduction to the field. No fluff. Just the facts. Each of the 62 entries is comprised of the following sections: Range and Habitat, Edible Uses, Medicinal Uses (when applicable), Cautions, and Special Notes. Both common and scientific names are listed. Over 160 color photos assist in identification and in many cases showcase each plant's choice edible part. Every profile is assigned a Texas-only location map and a seasonal guide on the best harvesting time. A general index is included as are a dozen photos of the state's poisonous plants.

DIY Bitters: Reviving the Forgotten Flavor - A Guide to Making Your Own Bitters for Bartenders, Cocktail Enthusiasts, Herbalists, and More


Jovial King - 2016
    Just a small amount of the resulting liquid can then be used to stimulate the digestive system and promote healthy digestion. This is why "apertifs" and "digestifs" are so popular--both then and now!DIY Bitters is a how-to guide that explores the history and health benefits of bitters, and shows you how to make your own bitters at home, to be used alone or in cocktails, tonics, and even main meals.Herbalists Jovial King and Guido Mase, owners of the bitters company Urban Moonshine, teach you how to make recipes for classic bitters like orange and angostura, or explore more innovative bitters like elderflower-echinacea-honey and chocolate love tonic. You can even find a guide for creating your own unique flavors from the plants and ingredients you have on hand.Whether enjoyed as an apertif, digestif, or as a remedy to settle an upset stomach, bitters are back!

Cancer Hates Tea: A Unique Preventive and Transformative Lifestyle Change to Help Crush Cancer


Maria Uspenski - 2016
    Learn to embrace tea in all its varieties— green, white, black, pu-erh, herbal and more—as both a mental and physical experience to protect your health. Discover the history, growing information and health implications of each variety, as well as uniquely delicious methods to boost your intake with serving suggestions, food pairings and recipes that highlight the benefits of tea.After her own battle with cancer, Maria Uspenski extensively researched tea and discovered hundreds of studies that showed how powerful a five-cup-a-day (1.2 L) steeping habit could be. Tea is the most studied anti-cancer plant, with over 5,000 medical studies published on its health benefits over the past 10 years. By breaking down how tea works with your body’s defenses against cancer in a lighthearted tone, Maria’s serious research is approachable and relatable for anyone who is battling the disease or for family and friends of those fighting cancer. Start harnessing the wellness-promoting properties of tea and see your life change with an easy-to-follow three-week plan that gets tea polyphenols streaming through your system 24/7.

Healing Oils: 500 Formulas for Aromatherapy


Carol Schiller - 2016
    It includes exact formulas for making hundreds of blends for stress relief, motion sickness, premenstrual syndrome, cellulite reduction, massage, skin and hair care, air fresheners, and more. Drawn from the world's flowers, trees, seeds, and roots, the oils offer an amazing variety of applications.    This new edition of a popular guide now features a fresh redesign and color photos.

The Spirit of Herbs: A Guide to the Herbal Tarot


Candis Cantin - 2016
    In addition to explaining the spiritual properties of each herb featured in the Herbal Tarot Deck, the authors present methods for tapping into the medicinal properties of herbs and for using herbs and tarot cards together as talismans and for meditation. The book is especially helpful in its instruction for reading with the Herbal Tarot deck for readings on spiritual and health issues. The guidebook also offers instructions and diagram for six different card spreads. Also Includes glossary.Candis Cantin is an herbalist, a wholistic counselor, and a teacher of the herbal path. She has studied Ayurvedic, Chinese, European, and Native American traditions of herbal healing.Michael Tierra is a certified acupuncturist, an herbalist, a naturopath, and a spiritual counselor. He has studied herbs in China, India, and with Native Americans. He is the author of The Way of the Herbs.

Herbal Remedies: 2 Books: Herb Gardening And Herbal Medicine For Beginners (Herbal Remedies, Herbalism, Herbs, Medicinal Herbs)


Joanna Winters - 2016
     These books contain easy-to-follow steps to help you get started growing your very own herbs and learn everything there is to know about using herbal remedies to your advantage. In Book 1: Herb Gardening, You Will Learn... which tools and supplies you need to get started growing your own herbs; how to pick the right spot to grow your own herbs, both indoors and outdoors; how to plan and design your herb garden for maximum success; which herbs to plant together (companion planting); how to harvest, dry and store your own herbs; how to prevent and stop pests from ruining your new herb garden and much, much more! In Book 2: Herbal Medicine, You Will Learn How To Treat... Acne; Arthritis; Allergies; Asthma; Athlete's foot; Common cold; Eczema; Diabetes; Flu; Fatigue; Gas; High blood pressure; High cholesterol; and many more common ailments with medicinal herbs! Don’t wait to change your life for the better and upgrade your life quality today! Buy the physical book and receive the kindle edition as a FREE BONUS! Or scroll up and download your copy TODAY for instant access! Tags: herbal remedies, herbal medicine, herbalism, herbs, medicinal herbs, growing herbs, herbal remedies for beginners, herbal medicine for beginners

Herbal Medicine: Homemade Herbal Remedies for Common Ailments


Joanna Winters - 2016
     This book contains easy-to-follow steps to help you cure the most common ailments with all-natural resources. All the essentials are covered: Acne, Allergies, Arthritis, Asthma, High Cholesterol, High Blood Pressure, Common Cold, ... This book will teach you how to treat these in an all-natural way! The medication prescribed by doctors for some of the most common ailments often has nasty side effects. This has urged thousands of people to start treating these common ailments with homemade herbal remedies. This book will teach YOU how to start using herbal medicine to your advantage. In This Book You Will Learn How To Treat... Acne; Arthritis; Allergies; Asthma; Athlete's foot; Common cold; Eczema; Diabetes; Flu; Fatigue; Gas; High blood pressure; High cholesterol; and many more common ailments with medicinal herbs! Download your copy today and receive a FREE BONUS report on the top 10 healing herbs! Don’t wait to change your life for the better and upgrade your life quality today! Buy this book, start treating these common ailments in a 100% natural way and begin reaping the benefits of living a much happier and healthier lifestyle. Buy the physical book and receive the kindle edition as a FREE BONUS! Or scroll up and download your copy TODAY for instant access! Tags: herbs, herbal remedies, natural remedies, ailments, acne, diabetes, allergies, arthritis, asthma, athlete's foot, cancer, common cold, cold, depression, earache, eczema, flu, fatigue, gas, giardia, gingivitis, herpes, high blood pressure, high cholesterol, bladder infection, indigestion, herbal medicine, herbalism, medicinal herbs, healing herbs, herbal recipes.

The Book of Sacred Baths: 52 Bathing Rituals to Revitalize Your Spirit


Paulette Kouffman Sherman - 2016
    Larry Dossey, author of One Mind and The Science of PremonitionsImmerse Yourself in Healing Waters for Relaxation, Clarity, and WholenessGain inspiration and rejuvenation through the sacred act of bathing. With fifty-two bath recipes, one for every week of the year, The Book of Sacred Baths shows you how to use this relaxing practice to improve your love life, succeed in your career, strengthen your health, and transform your spirit.Each recipe is tailored to a specific emotional or spiritual need, from stress relief to divine assistance to self-connection for overall well-being. Using essential oils, candles, and color therapy along with visualization and ritual practice, you'll raise your vibration and release negative energy down the drain.Praise: Fans of Sherman are in for an impressive treat with her collection of 52 fun and sacred baths to improve every aspect of your physical and spiritual life.--Publishers WeeklyA sacred bathing of the body ultimately becomes a sacred bathing of the mind, spirit, and soul, which unearths a mindfulness of self-nourishment that we might then gift as kindness to others as we go about our day.--Cathie Borrie, author of The Long HelloI highly recommend this beautiful book of spiritual bathing for inner joy and healing.--Raven Keyes, author of The Healing Power of Reiki and The Healing Light of Angels

The Healing Kitchen: Cooking with Nourishing Herbs for Health, Wellness, and Vitality


Holly Bellebuono - 2016
     Nourishing plants can have a profound effect on our health when incorporated into the foods we eat. By bringing herbs such as dandelion, purslane, sumac, and calendula into the kitchen rather than limiting them to medicines or remedies we can enjoy their flavors and reap their benefits. From Nettle Chai to Lavender Yogurt, Wild Greens Miso Paste, Lamb s-Quarter Cavatelli, and Rose Petal Rice Pudding, the recipes here were created to please the palate and with long-term health in mind. Explore these everyday recipes to calm stress and anxiety, ease digestion, correct imbalances, build immunity, and promote overall wellness and longevity."

Make Your Own Flavor Bombs: Healthy, Natural, Flavor-Packed Herbs at Every Meal


Giovannina Bellino - 2016
    Flavor bombs are concentrated fresh herbs and spices mixed with oil that you freeze in ice cube trays for later use. Make them in advance and add to your favorite dishes for an explosion of flavor. You can drop a flavor bomb in early, allowing the aromatics to slowly sautee until caramelized and golden, or drop one in later in the cooking process for a softer but instant flavor infusion. These homemade flavor bombs are all natural, gluten-free, vegetarian-friendly, and low in sodium. Never have a boring meal again with Flavor Bombs!

Caves of Power: Ancient Energy Techniques for Healing, Rejuvenation and Manifestation


Sergio Magaña - 2016
    According to the Mexican tradition, we have seven caves of power, which are equivalent to the chakras, and healing these caves allows us to improve all areas of our lives.   InThe Caves of Power, world-renowned Mexican healer Sergio Magaña unveils this almost lost and secret knowledge of the ancient Mexicans. He shares powerful practices for healing, rejuvenation, manifestation, and enlightenment, which include: Mexican numerology, astral surgery, dream work, Mexican acupuncture, energy spinning, and Mexican Kundalini techniques.   This unique and powerful book brings a new approach to an ancient tradition to bring healing and resolution to our most important issues: health, emotions, abundance, and enlightenment.

Making Love Potions: 64 All-Natural Recipes for Irresistible Herbal Aphrodisiacs


Stephanie Tourles - 2016
    Tourles shows you how to bring that heat into your bedroom. Tourles playfully presents 64 easy recipes for natural body oils, balms, tonics, bath blends, and sweet treats to share with your special someone. This celebration of life and pleasure arouses the senses with such irresistible recipes as “Come Hither” Body Powder, Cocoa-Chai “Kiss ‘n' Make Up” Lip Butter, and Vanilla Intrigue Massage Oil. Most recipes use simple, common ingredients, making them both simple and quick to prepare. With beautiful illustrations and engaging explanations of the power that herbs, flowers, and natural oils have over our physical bodies, Making Love Potions is the perfect gift for herb lovers — and all lovers — everywhere.