The Natural Baby Sleep Solution: Use Your Child's Internal Sleep Rhythms for Better Nights and Naps


Polly Moore - 2016
    The method is simple, foolproof, and yields long-lasting results: truly restful daytime naps (which also gives an infant a head start on cognitive development and emotional intelligence) and consistent nighttime sleep—as beneficial for parents as it is for the baby.For babies aged two weeks to one yearLessons in sleep independence and solutions to common problems, such as your baby waking up too early, getting a second wind before bedtime, confusing day and night, and moreIncludes a guided journal for recording your baby’s sleep signals and keeping track of naps and bedtimesA simple program for sleep that delivers foolproof results.

Your Pregnancy and Childbirth: Month to Month


American College of Obstetricians and Gynecologists - 2000
    For trusted advice, turn to Your Pregnancy and Childbirth: Month to Month from the American College of Obstetricians and Gynecologists.This fully revised edition of Your Pregnancy and Childbirth: Month to Month offers the latest medical guidelines in straightforward, easy-to-read language to help you make the best decisions for you and your pregnancy. You can trust that the information you read is supported by medical research and the everyday experience of ob-gyns who have cared for millions of pregnant women. Your Pregnancy and Childbirth encourages you to• learn about prepregnancy health and planning, pregnancy, labor and delivery, and the postpartum period• use the information you learn to talk with your ob-gyn and others who may care for you during pregnancy• be an empowered, active decision-maker in your careMedical information has been updated, and new illustrations have been added. A chapter of Frequently Asked Questions also has been added in response to reader feedback. And new for this edition are important tools that you can use when talking with your ob-gyn, including• a medical history form to review before your first prenatal care visit• a form to track possible exposure to toxic or harmful things at home or work• a checklist for tracking symptoms or concerns during the postpartum period• a chart to note contact information for friends, family, and health care providers who will help you during the postpartum periodPregnancy is a life-changing experience. Get the answers and support you need from Your Pregnancy and Childbirth: Month to Month.

French Kids Eat Everything: How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters


Karen Le Billon - 2012
    But she didn't expect to be lectured for slipping her fussing toddler a snack, or to be forbidden from packing her older daughter a school lunch. Karen is intrigued by the fact that French children happily eat everything—from beets to broccoli, from salad to spinach—while French obesity rates are a fraction of what they are in North America.Karen soon begins to see the wisdom in the "food rules" that the French use to foster healthy eating habits and good manners in babies and children. Some of the rules call into question both our eating habits and our parenting styles. Other rules evoke commonsense habits that we used to share but have somehow forgotten. Taken together, the rules suggest that we need to dramatically rethink the way we feed children, at home and at school.Combining personal anecdotes with practical tips and appetizing recipes—including Zucchini and Spinach Puree and Bouillabaisse (Fish Soup) for Babies—French Kids Eat Everything is a humorous, provocative look at families, food, and children that is filled with inspiration and advice that every parent can use.

How to Get a Date Worth Keeping


Henry Cloud - 2004
    But what can you do to fix it? More than you've ever imagined. You can put an end to the datelessness. Starting today---right now---you can begin a journey that will bring fun and interesting people into your life, broaden your experience of others and yourself, and lead you toward that date of all dates---a date worth keeping. This book is for YOU if- You want to get more dates or better dates.- You wonder where 'the good ones' are.- You keep repeating the same old cycle in your dating life and want to change it.- You wonder why people who aren't as nice as you get all the dates. - You're attracted to the wrong kind, while the right kind lack the 'chemistry.'- You're waiting for God to bring you the right person---and you've been waiting an awfully long time. - You wonder what it is about you that fails to attract dates. With over ten years of experience personally coaching singles on dating, Dr. Henry Cloud shares his proven, very doable, step-by-step approach to overcoming your sticking points and getting all the dates you could want. The results speak for themselves. Filled with true-life examples you'll identify with instantly, How to Get a Date Worth Keeping will prove its worth to you many times over in the exciting months ahead.

Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids


Hunter Clarke-Fields - 2019
    In Raising Good Humans, you’ll find powerful and practical strategies to break free from “reactive parenting” habits and raise kind, cooperative, and confident kids.Whether you’re running late for school, trying to get your child to eat their vegetables, or dealing with an epic meltdown in the checkout line at a grocery store—being a parent is hard work! And, as parents, many of us react in times of stress without thinking—often by yelling. But what if, instead of always reacting on autopilot, you could respond thoughtfully in those moments, keep your cool, and get from A to B on time and in one piece?With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.When children experience a parent reacting with kindness and patience, they learn to act with kindness as well—thereby altering generational patterns for a kinder, more compassionate future. With this essential guide, you’ll see how changing your own “autopilot reactions” can create a lasting positive impact, not just for your kids, but for generations to come. An essential, must-read for all parents—now more than ever.“To raise the children we hope to raise, we have to learn to become the person we hoped to be…. This wonderful book will help you handle the ride.”  —KJ Dell’Antonia, author of How to Be a Happier Parent   “Hunter Clarke-Fields shares her wisdom and personal experience to help parents create peaceful families.” —Joanna Faber and Julie King, coauthors of How to Talk So Little Kids Will Listen

"Why Do I Love These People?": Understanding, Surviving, and Creating Your Own Family


Po Bronson - 2005
    We imagine what it would be like to belong to such a family. No fights over the holidays. No getting on one another’s nerves. Respect for individual identity. Mutual support, without being intrusive. So many people believe they are disqualified from having a better family experience, primarily because they compare their own family with the mythic ideal, and their reality falls short. Is that a fair standard to judge against?” In the pages of Why Do I Love These People? , Po Bronson takes us on an extraordinary journey. It begins on a river in Texas, where a mother gets trapped underwater and has to bargain for her own life and that of her kids. Then, a father and his daughter return to their tiny rice-growing village in China, hoping to rekindle their love for each other inside the walls of his childhood home. Next, a son puts forth a riddle, asking us to understand what his first experience of God has to do with his Mexican American mother.Every step–and every family–on this journey is real. Calling upon his gift for powerful nonfiction narrative and philosophical insight, Bronson explores the incredibly complicated feelings that we have for our families. Each chapter introduces us to two people–a father and his son, a daughter and her mother, a wife and her husband–and we come to know them as intimately as characters in a novel, following the story of their relationship as they struggle resiliently through the kinds of hardships all families endure. Some of the people manage to save their relationship, while others find a better life only after letting the relationship go. From their efforts, the wisdom in this book emerges. We are left feeling emotionally raw but grounded–and better prepared to love, through both hard times and good time.In these twenty mesmerizing stories, we discover what is essential and elemental to all families and, in doing so, slowly abolish the fantasies and fictions we have about those we fight to stay connected to.In Why Do I Love These People? , Bronson shows us that we are united by our yearnings and aspirations: Family is not our dividing line, but our common ground.From the Hardcover edition.

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder


Paul T. Mason - 1998
    It is designed to help them understand how the disorder affects their loved ones and recognize what they can do to get off the emotional roller coasters and take care of themselves.

Why Is It Always About You? : The Seven Deadly Sins of Narcissism


Sandy Hotchkiss - 2002
    Exploring how individuals come to have this shortcoming, why you get drawn into their perilous orbit, and what you can do to break free, Hotchkiss describes the "Seven Deadly Sins of Narcissism" and their origins. You will learn to recognize these hallmarks of unhealthy narcissism -- Shamelessness, Magical Thinking, Arrogance, Envy, Entitlement, Exploitation, Bad Boundaries -- and to understand the roles that parenting and culture play in their creation. Whether the narcissist in question is a coworker, spouse, parent, or child, Why Is It Always About You? provides abundant practical advice for anyone struggling to break narcissism's insidious spread to the next generation, and for anyone who encounters narcissists in everyday life.

The Read-Aloud Handbook


Jim Trelease - 1982
    Now this new edition of The Read-Aloud Handbook imparts the benefits, rewards, and importance of reading aloud to children of a new generation. Supported by delightful anecdotes as well as the latest research, The Read-Aloud Handbook offers proven techniques and strategies—and the reasoning behind them—for helping children discover the pleasures of reading and setting them on the road to becoming lifelong readers.

Mentoring 101: What Every Leader Needs to Know


John C. Maxwell - 2008
    Maxwell shows how the best leaders in any organization learned to be successful by having a good mentor.Through this essential and easy-to-read reference book, international leadership expert John C. Maxwell gives you the bottom line on mentoring--what it is, why you should do it, and how you can do it most effectively.In Mentoring 101, Maxwell guides you in the art of mentoring by explaining:how to choose the right person to mentor,how to create the right environment for leaders to thrive and grow,how to help people become better,and how to overcome the most intimidating hurdle of all: getting started.What if you spent your entire life achieving but never shared your wisdom with anyone else?Mentoring is the key to creating a lasting legacy, and Mentoring 101 is your personalized key to seeing that journey through.

Like Family: Growing Up in Other People's Houses


Paula McLain - 2004
    In the early 70s, after being abandoned by both parents, the girls were made wards of the Fresno County, California court and spent the next 14 years-in a series of adoptive homes. The dislocations, confusions, and odd pleasures of an unrooted life form the basis of one of the most compelling memoirs in recent years--a book the tradition of Jo Ann Beard's Boys of My Youth and Mary Karr'sThe Liar's Club.McLain's beautiful writing and limber voice capture the intense loneliness, sadness, and determination of a young girl both on her own and responsible, with her siblings, for staying together as a family.

So Audrey: 59 Ways to Put a Little Hepburn in Your Step


Cindy De La Hoz - 2011
    To her legions of female fans, from teens on up, she is a paragon of class and style. Little black dress? That's So Audrey! Ballet flats? So Audrey! of you! A generous spirit? Well, it doesn't get any more Audrey! than that. Legendary superstar, trendsetter, and humanitarian Audrey Hepburn remains the epitome of style, charm, and humility in the face of enviable beauty for women of all ages. Filled with fashion and beauty advice inspired by Audrey, paired with gorgeous photos, this book imparts 59 little ways to put some Hepburn in your step.

Mama Rock's Rules: Ten Lessons for Raising a Houseful of Successful Children


Rose Rock - 2008
    There is absolutely nothing as great, challenging, or rewarding as raising a child." So says Über-mom Rose Rock, who has raised 10 children in addition to caring for 17 foster children in her 40-plus years as a mother.As a mother who does not shy away from the hard conversations, Rose isn't afraid to present strong ideas about boundaries, discipline, choices, and consequences—and she tells it like it is. In Mama Rock's Rules, Rose shares the funny and highly practical lessons she learned both as a parent and an educator, while offering strategies for teaching a child to be self-reliant in this world.Written with a kicky blend of maternal spirituality and a "don't mess with me or you won't get old" sense of authority, the book spotlights 10 vital rules, each tackling a specific parenting issue. From "I Am Your Mama, Not Your Friend," which helps parents regain their authority and establish respectful relationships with their children, to "Don't Lie Down with Anything You Don't Want to Live with Forever," which takes a different approach to the often tricky conversation about sex, each topic is lovingly explained and bolstered by stories from Rose Rock's own childhood and parenting experiences. We will also hear from her own kids, as they share memories and anecdotes about what it was like to grow up in the Rock household.Rose's heartfelt and no-nonsense advice—delivered with a dose of wit and homespun humor—will resonate with thousands of parents and will inspire them to teach their kids right, whether their brood is one child or ten.

Depression Fallout: The Impact of Depression on Couples and What You Can Do to Preserve the Bond


Anne Sheffield - 2003
    They draw the people they love – spouses, parents, children, lovers, friends – into their illness. In her first book, How You Can Survive When They're Depressed, Anne Sheffield coined the phrase 'depression fallout' to describe the emotional toll on the depressive's family and close friends who are unaware of their own stressful reactions and needs. She outlined the five stages of depression fallout (confusion, self–doubt, demoralisation, anger, and the need to escape) and explained that these reactions are a natural result of living with a depressed person.

Smart Couples Finish Rich: 9 Steps to Creating a Rich Future for You and Your Partner


David Bach - 2001
    Nationally renowned financial advisor and bestselling author David Bach knows that it doesn’t have to be this way. In Smart Couples Finish Rich, he provides couples with easy-to-use tools that cover everything from credit card management, to investment advice, to long-term care. You and your partner will learn how to work together as a team to identify your core values and dreams, creating a financial plan that will allow you to achieve security, provide for your family’s future financial needs, and increase your income. Together, you’ll learn why couples that plan their finances together, stay together!