Book picks similar to
Raw Food Works by Diana Store
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Juiceman's Power of Juicing
Jay Kordich - 1992
Television's Juiceman serves up his unique formula for healthy living, with almost one hundred recipes for fruit and vegetable drinks designed to lower cholesterol, increase sexual energy, and much more.
Green for Life
Victoria Boutenko - 2005
For the first time in history a remarkably enjoyable way of consuming the necessary amount of greens has been created by blending the greens with fruit. From this smoothie, the body can absorb the essential nutrients much more efficiently. Anyone can prepare tasty green smoothies quickly in his or her own kitchen, with their own choice of ingredients. With green smoothies people gain more control of their own health. Green for Life includes 23 delicious smoothie recipes with ingredients like romaine, strawberries, and bananas, to get you started on drinking your way to a healthier life.
The Raw 50: 10 Amazing Breakfasts, Lunches, Dinners, Snacks, and Drinks for Your Raw Food Lifestyle
Carol Alt - 2007
The Raw 50 contains all of Carol’s favorite raw recipes—10 breakfasts, 10 lunches, 10 dinners, 10 snacks, and 10 drinks. There are dishes for every taste and every time of day, including Vanilla Avocado Milk, Red Leaf Salad with Arugula Pesto Dressing, Red Pepper Curry Soup, Romaine Avocado Burritos, and Red Beet Ravioli Stuffed with Tarragon “Goat” Cheese. There’s even a delicious Raw Pizza, as well as tempting desserts like Lemon Ginger Coconut Tart and Frozen Watermelon Cheesecake. With complete menus for lunches and dinners, plenty of useful advice on choosing ingredients and essential equiptment, and easy-reference lists of staple foods for any raw kitchen, The Raw 50 is the ideal go-to guide for anyone ready to experience the life-changing benefits of eating in the raw.
The Food Medic
Hazel Wallace - 2017
'I'm a girl who juggles two jobs, who loves to lift, who adores real food - and can't resist chocolate.As a junior doctor and a personal trainer, I know that we all feel our best when we are free of illness, full of energy and at a healthy weight - and I know it can be done, even if you lead the busiest of lives!I want to debunk the myths that are out there surrounding dieting and instead offer solid, evidence-based advice.I want to bridge the gap between mainstream medicine and nutrition and help you take full control of your fitness and wellbeing, so you will never have to diet again.I want to show you that eating the most natural, unrefined and unprocessed wholefood ingredients can be enjoyable, uncomplicated and easy to incorporate into a busy lifestyle.I want this book to change your life.'Hazel x
Zone Meals in Seconds: 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner
Barry Sears - 2003
For almost 10 years, Lynn and Barry Sears have maintained a completely Zone-friendly kitchen. With two daughters - one a finicky first-grader and one a vegetarian teenager - Lynn has had to use all of her creative and culinary skills to keep her family healthy and happy. Zone Meals in Seconds combines Lynn's hard-won wisdom and valuable experience with Barry's Zone expertise and medical knowledge in the first-ever family-friendly Zone book. From quick and easy family dinner recipes and snack tips, to advice on packing school lunches and surviving backyard barbecues, this book is a must-have for people who want to experience the incredible benefits of the Zone but need help answering the all-important question, 'What do I eat?'Written with the help of an experienced chef and recipe developer, Zone Meals in Seconds offers more than 200 fast and family-tested recipes for Zone-approved breakfasts, lunches, and dinners.
The Rosedale Diet
Ron Rosedale - 2004
Metabolic specialist Ron Rosedale, M.D., has designed the Rosedale Diet to regulate the powerful hormone leptin, which controls appetite and weight loss by telling the brain when to eat, how much to eat—and when to stop. New research shows that leptin may be one of the body's most important hunger control mechanisms. Control leptin, and you control your weight.Most people's leptin levels are out of control, causing them to overeat and to store fat rather than burn it. The only way to flip the "hunger switch" back to normal is through a diet high in healthy fats and low in carbohydrates, saturated fat, and trans-fatty acids often found in processed food—plus just 15 minutes of daily exercise.Dr. Rosedale's 21-day diet plan is simple: Just select from the many foods on his "A" list, including "healthy-fat" foods such as avocados, nuts, olives, lobster, crab, shrimp, goat cheese, Cornish game hen, venison, and more. Then gradually add foods from the "B" list, such as steak, lamb chops, fruits, beans, and so on. A 28-day menu plan and more than 100 recipes, such as Dilled Salmon and Fresh Asparagus, Gingery Chicken Soup, Lasagna, Black Bean Wrap, Raspberry Mousse Cake, and French Silk Pie, make eating the Rosedale way deliciously easy.Weight loss is just the beginning. The Rosedale Diet will make you feel satisfied, reduce cravings, and put you in control of your "sweet tooth." It can even help eliminate or reduce heart disease, hypertension, diabetes, and other conditions associated with "natural" aging, as many of Dr. Rosedale's patients can attest. You'll find inspiring stories from them—and the power to control your weight and improve your health—in this groundbreaking book.
Living by your own Rules
Devdutt Pattanaik - 2016
His profound management sutras are derived from his bestselling books on business and management. They show how individuals can realize their potential, create wealth and achieve lasting success by following uniquely Indian principles (based on Hindu, Jain and Buddhist mythology) of goal setting, strategic thinking and decision-making.
Ninja Pug: Retrieving the Stolen Books
Amma Lee - 2017
Jiro is Hanzo's only companion. They do everything and go everywhere together, but Jiro has a secret. Every morning when Hanzo trains using his ninja skills, Jiro watches him intently soaking in Hanzo’s every move and technique. When Hanzo is gone or asleep, Jiro practices everything he’s learned from Hanzo. The surprising twist is that Jiro is a dog, a small pug to be exact! Since Hanzo was the last of his family after losing his only son, Ichiro, in a car accident and his grandson, Ryoichi, who went missing shortly after, Jiro has made it his duty to become Hanzo’s successor! But Hanzo’s world seems to go downhill fast once their home is broken into and some important books were discovered missing. Not wanting the old man to suffer any more than he has, Jiro decides to find Hanzo’s missing books. Jiro teams up with Luna, a white poodle, and they embark on a mission to retrieve Hanzo’s books from the thieves. What the two small dogs were not expecting was that these books contain the power of the Hakumoto Clan. What is even more surprising is that the thieves happened to be highly talented and trained ninjas. Jiro’s life is instantly turned upside down as secrets are revealed and someone from Jiro’s past might have come back into his’ and Hanzo’s life. Follow Jiro and Luna on their journey in “Ninja pug: Retrieving the Stolen Books.”
Eating Alive: Prevention Thru Good Digestion
Jonn Matsen - 1989
This book provides practical information on how to improve health and prevent diseases through good digestion.
Hindu Mother, Muslim Son (Penguin Petit)
Sudha Murty - 2017
But their wives cannot get along. Kashibai is hard working with a temper, and Fatimabai is lazy with a gentle nature. Through years of irreconcilable strife, a sudden tragedy pulls the life of these women inextricably together. Can a woman really surpass her own unhappiness for the sake of her enemy's child? Sudha Murty gently tells this eternal tale of struggle and redemption through the power of a mother's love.
Dr. Jensen's Guide to Better Bowel Care: A Complete Program for Tissue Cleansing through Bowel Management
Bernard Jensen - 1998
25 color photos. Includes 10 charts.
Welcome to Islam: A Step-by-Step Guide for New Muslims
Mustafa Umar - 2012
'Welcome to Islam' is a step-by-step guide to help people who have just accepted Islam. It teaches them the absolute basics of Islam that they should learn within their first month of being a Muslim. This work is not another introductory book on Islam but rather a step-by-step instruction manual that allows you to start practicing what you learn immediately. It also contains valuable advice on some common challenges that new Muslims often face.
The Great English-Polish Dictionary (2 million words): interactive - replaces the standard Kindle e-reader dictionary
Dariusz Jemielniak - 2014
Marcin Milkowski, Ph.D. and Prof. Dariusz Jemielniak, Ph.D. It is the largest English-Polish dictionary ever published. It contains over 1.8 million words, covering hundreds of thousands of meanings in over two hundred thousand definitions, includign abbreviations, synonyms, antonyms, et al. Its range is over 20% wider than in the case of any dictionary published before.It is also the first English-Polish dictionary developed in the 21st century, basing on actual English language usage and frequencies (based on corpora of American, British, and Canadian English), covering not only general vocabulary, but also terminology and idioms typical for business, finance, law, medicine, the sciences and technology, including over 150 disciplines! It is the first English-Polish dictionary including words such as QWERTY, screenager, smartphone, tablet or boccia, with their proper pronunciation. The dictionary can replace the standard Kindle e-reader dictionary, to allow one-click lookups (please, note that this functionality is typical for all Kindle e-readers, but not necessarily a tablet).
English in Mind 3 Teacher's Book
Nicholas Tims - 2005
Everything, from the choice of imaginative topics, texts and exercises to the attractive design is perfectly matched to students' interests, age and ability. It provides a solid basis for effective language learning through a strong focus on grammar and vocabulary. Flexibility and support are offered in the form of photocopiable activities and tests in the Teacher's Resource Pack, 'EiMTV' DVDs, Workbook CD-ROMs and the extensive free worksheets, tests, wordlists and resources on the website. Each level of the course provides 80-90 hours of work with the possibility of extension. It can be used with mixed-ability classes. The Starter level is for complete beginners and Level 1 is for elementary students and contains a 16-page starter section to revise key language. Levels 2 to 5 take students from pre-intermediate to advanced level.