Book picks similar to
Her Blood Is Gold: Celebrating the Power of Menstruation by Lara Owen
feminism
nonfiction
non-fiction
spirituality
The Garden of Fertility
Katie Singer - 2004
Her Fertility Awareness method can be used to safely and effectively prevent or help achieve pregnancy, as well as monitor gynecological health. Singer offers practical information, illuminated with insightful personal stories, for every woman who wants to learn to live in concert with her body and to take care of her reproductive health naturally.The Garden of Fertility provides:Directions (and blank charts) for charting your fertility signalsInstructions for preventing pregnancy naturally – a method virtually as effective as the Pill, with none of its side effects.Guidelines for timing intercourse to enhance your chances of conceiving without drugs or hormonesInformation to help you use your charts to gauge your reproductive health – to determine whether you’re ovulating; if you have a thyroid problem, low progesterone levels, or a propensity for PCOS or miscarriage; or if you’re pregnantNutritional and nonmedical strategies for strengthening your gynecological healthClear descriptions of reproductive anatomy, hormonal changes throughout the menstrual cycle, and how conception occurs
WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
Alisa Vitti - 2013
Relieved and reborn, she made it her mission to empower other women to be able to do the same.Whether you are suffering from irregular periods, fertility issues, depression, or lack of sex drive, Alisa Vitti says that meds and anti-depressants aren’t the only solutions. Groundbreaking and informative, WomanCode educates women about hormone health in a way that’s relevant and easy to understand. And the five-step protocol can markedly improve health and overall quality of life.Bestselling author and women’s health expert Christiane Northrup, who has called WomanCode the "Our Bodies, Ourselves" of this generation, provides an insightful foreword.
Red Moon
Miranda Gray - 1994
It suggests ways of interacting with the energies of the menstrual cycle and how to apply these energies in everyday life, with a view to greater fulfilment and an increased harmony with the monthly phases.
Wild Power: Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power
Alexandra Pope - 2017
Few women really know about the physiology of their cycle, and many do not see it as an integral part of their health and wellbeing, let alone as a potential guide to emotional and spiritual empowerment.Wild Power tells a radical new story about feminine power. It reveals:Your inner architecture and the path to power that is encoded in your bodyHow to tune in to the rhythm and changes of your menstrual cycle to realize the fullness and beauty of your authorityThree ‘maps’ to guide you through the energies, tasks and challenges presented as you journey through each cycleHow to work with your Inner Seasons to pace your energy, calm your nervous system and gain insight into your overall wellbeingHow to work with your cycle to channel spiritual forces, affirm your expression in the world and achieve a deep sense of belongingWritten with humour, tenderness and practicality, and packed with women's stories and quotes throughout, Wild Power will restore women to wholeness and reinstate the full majesty and grace of the Feminine.
Moon Time: Harness the Ever-Changing Energy of Your Menstrual Cycle
Lucy H. Pearce - 2012
Full of practical insight, empowering resources, creative activities and passion, this book will put you back in touch with your body’s wisdom. · Learn to live in flow with your female body · Find balance in your life and work through charting your cycle · Heal PMS naturally · Connect to your innate creativity · Create a red tent or moon lodge Whether you are coming off the pill, wanting to understand your fertility, struggling with PMS, healing from womb issues, are coming back to your cycles after childbirth or just want a deeper understanding of your body, Moon Time is for you. With over 45 pages of additional material including: · Fertility charting · Creating ceremonies: menarche, mother blessing, menopause … · Moon phases · Expanded and fully-updated resource section
Pussy: A Reclamation
Regena Thomashauer - 2016
Author, educator, and School of Womanly Arts founder Regena Thomashauer has been working with women for the past 25 years, and what began as just a few women in her living room has since grown into a global movement with thousands of graduates worldwide.In her newest book, Pussy: A Reclamation, you’ll discover what no one taught you about the source of your feminine power and how to use it. It’s no secret that women today are still undervalued at home, at work, and in relationship. Too many of us are at war with our bodies and disconnected from our truth.See, we live in a culture that teaches us to turn off. To play small. To take care of everyone else first. To keep a lid on our dreams and a cork on our truth.This book is written to reacquaint a woman with her own power source—which is the part of herself she has been taught to ignore, push down, and despise. Indeed, the word that most viscerally sums up that power is, as Regena puts it, “arguably the most powerful pejorative word in the English language.” Like any expletive used effectively, the title of this book is meant to be a wake-up call. It is a reclamation, in a world that desperately requires the feminine.Here’s what you’ll learn:The key practices required to seek and speak your deepest truth, no matter whatHow to embody radical self-celebration, and why it will change your lifeHow to end the war with your body—and rather, see it for what it is: beautiful, sacred, powerful, and so, so worthy of approvalHow to trade depletion, obligation, overwork, and resentment for gratitude-filled, passionate contribution to our families, communities, and societyWhy a woman’s sensual awareness is critical for her spiritual, intellectual, and emotional healthWhat’s ahead on the next frontier of feminism—and how you can help make it happenAnd oh so much, much moreThis provocative, groundbreaking book brings forth a whole new paradigm for women, along with game-changing tools and practices to navigate any area of your life—relationships, career, body, confidence, sensuality, and more.By turns earthy and erudite, passionately argued and laugh-out-loud funny, Pussy delivers the tools and practices a woman requires to do and be whatever she wants in this life. It’s a call for her to tune in, turn on, and not drop out—but live more richly, fully, and lusciously than she ever thought she could.There’s a revolution afoot, and you’re invited.
Wild Feminine: Finding Power, Spirit, & Joy in the Root of the Female Body
Tami Lynn Kent - 2008
Through stories, visualizations, and creative exercises, the wisdom arising from the female body has been distilled into this guide for us to explore the feminine nature as never before. Based on her work with women in the pelvic space as a womens health physical therapist, Kent has created a whole new way of discovering the female form. Kent draws from her experiences with the physical body and the female energy system to provide a framework for us to explore our inherently creative nature: this inner range of the wild feminine. Kent teaches us how to read the physical and energetic patterns of the pelvic bowl and restore access to the natural resourcesthe wildnesswithin our bodies. Along the way, Kent infuses this guide with healing stories and rituals for every woman to cultivate her creative ground, change core patterns that diminish her radiance, and receive sustenance from her own wild feminine.
Yoni Shakti: A Woman's Guide to Power and Freedom Through Yoga and Tantra
Uma Dinsmore-Tuli - 2014
Yoni Shakti combines real life stories with radical feminism, poetic meditations with guided yoga practices, and historical explorations with philosophical debates. Literally translated as "Source Power," Yoni Shakti unearths the freedom and power that women can experience through a feminine approach to yoga that nourishes their health, self-esteem, sexuality and spirituality.
The Woman's Encyclopedia of Myths and Secrets
Barbara G. Walker - 1983
Twenty-five years in preparation, this unique, comprehensive sourcebook focuses on mythology anthropology, religion, and sexuality to uncover precisely what other encyclopedias leave out or misrepresent. The Woman's Encyclopedia presents the fascinating stories behind word origins, legends, superstitions, and customs. A browser's delight and an indispensable resource, it offers 1,350 entries on magic, witchcraft, fairies, elves, giants, goddesses, gods, and psychological anomalies such as demonic possession; the mystical meanings of sun, moon, earth, sea, time, and space; ideas of the soul, reincarnation, creation and doomsday; ancient and modern attitudes toward sex, prostitution, romance, rape, warfare, death and sin, and more.Tracing these concepts to their prepatriarchal origins, Barbara G. Walker explores a "thousand hidden pockets of history and custom in addition to the valuable material recovered by archaeologists, orientalists, and other scholars."Not only a compendium of fascinating lore and scholarship, The Woman's Encyclopedia is a revolutionary book that offers a rare opportunity for both women and men to see our cultural heritage in a fresh light, and draw upon the past for a more humane future.
Blood, Bread, and Roses: How Menstruation Created the World
Judy Grahn - 1997
Grahn argues that culture has been a weaving between the genders, a sharing of wisdom derived from menstruation. Her rich interpretations of ancient menstrual rites give us a new and hopeful story of culture's beginnings based on the integration of body, mind, and spirit found in women's traditions. "Blood, Bread, and Roses" offers all of us a way back to understanding the true meaning of women's menstraul power. Foreword by Charlene Spretnak "[Grahn's] intriguing excursion through folklore, myth, religion, anthropology and history bespeaks a feminist conviction that male origin stories must be balanced by a recognition of women's central role in shaping civilization." -Publishers Weekly
The Alphabet Versus the Goddess: The Conflict Between Word and Image
Leonard Shlain - 1998
Making remarkable connections across brain function, myth, and anthropology, Dr. Shlain shows why pre-literate cultures were principally informed by holistic, right-brain modes that venerated the Goddess, images, and feminine values. Writing drove cultures toward linear left-brain thinking and this shift upset the balance between men and women, initiating the decline of the feminine and ushering in patriarchal rule. Examining the cultures of the Israelites, Greeks, Christians, and Muslims, Shlain reinterprets ancient myths and parables in light of his theory. Provocative and inspiring, this book is a paradigm-shattering work that will transform your view of history and the mind.
The Wise Wound: Menstruation and Everywoman
Penelope Shuttle - 1978
. . entirely praiseworthy.”—The Sunday TimesThis is a book of many questions and some answers. What is this menstruation that half the world undergoes? Has it any use, or any purpose? Which is it, blessing or curse?This groundbreaking study of the facts, fantasies, and taboos surrounding menstruation has helped bring about a profound shift in attitudes toward a natural phenomenon that has been reviled and denigrated over the centuries. Thoroughly researched yet highly readable, combining psychology, anthropology, and poetry, Shuttle and Redgrove illustrate their theories using examples ranging from the Bible to such modern-day pop horrors as vampire movies and the cult film The Exorcist.
When God Was a Woman
Merlin Stone - 1976
Under her, women's roles were far more prominent than in patriarchal Judeo-Christian cultures. Stone describes this ancient system and, with its disintegration, the decline in women's status. Index, maps and illustrations.
Goddesses in Everywoman
Jean Shinoda Bolen - 1984
Psychoanalyst Jean Bolen's career soared in the early 1980s when Goddesses in Everywoman was published. Thousands of women readers became fascinated with identifying their own inner goddesses and using these archetypes to guide themselves to greater self–esteem, creativity, and happiness.Bolen's radical idea was that just as women used to be unconscious of the powerful effects that cultural stereotypes had on them, they were also unconscious of powerful archetypal forces within them that influence what they do and how they feel, and which account for major differences among them. Bolen believes that an understanding of these inner patterns and their interrelationships offers reassuring, true–to–life alternatives that take women far beyond such restrictive dichotomies as masculine/feminine, mother/lover, careerist/housewife. And she demonstrates in this book how understanding them can provide the key to self–knowledge and wholeness.Dr. Bolen introduced these patterns in the guise of seven archetypal goddesses, or personality types, with whom all women could identify, from the autonomous Artemis and the cool Athena to the nurturing Demeter and the creative Aphrodite, and explains how to decide which to cultivate and which to overcome, and how to tap the power of these enduring archetypes to become a better "heroine" in one's own life story.
The Chalice and the Blade: Our History, Our Future (Updated With a New Epilogue)
Riane Eisler - 1987
The Chalice and the Blade tells a new story of our cultural origins. It shows that warfare and the war of the sexes are neither divinely nor biologically ordained. It provides verification that a better future is possible—and is in fact firmly rooted in the haunting dramas of what happened in our past.