Book picks similar to
How to Grow Fresh Air: 50 House Plants that Purify Your Home or Office by B.C. Wolverton
non-fiction
gardening
nonfiction
science
The Lives of a Cell: Notes of a Biology Watcher
Lewis Thomas - 1978
Sowing Seeds in the Desert: Natural Farming, Global Restoration, and Ultimate Food Security
Masanobu Fukuoka - 2012
This present condition of global trauma is not "natural," but a result of humanity's destructive actions. And, according to Masanobu Fukuoka, it is reversible. We need to change not only our methods of earth stewardship, but also the very way we think about the relationship between human beings and nature.Fukuoka grew up on a farm on the island of Shikoku in Japan. As a young man he worked as a customs inspector for plants going into and out of the country. This was in the 1930s when science seemed poised to create a new world of abundance and leisure, when people fully believed they could improve upon nature by applying scientific methods and thereby reap untold rewards. While working there, Fukuoka had an insight that changed his life forever. He returned to his home village and applied this insight to developing a revolutionary new way of farming that he believed would be of great benefit to society. This method, which he called "natural farming," involved working with, not in opposition to, nature.Fukuoka's inspiring and internationally best-selling book, The One-Straw Revolution was first published in English in 1978. In this book, Fukuoka described his philosophy of natural farming and why he came to farm the way he did. One-Straw was a huge success in the West, and spoke directly to the growing movement of organic farmers and activists seeking a new way of life. For years after its publication, Fukuoka traveled around the world spreading his teachings and developing a devoted following of farmers seeking to get closer to the truth of nature.Sowing Seeds in the Desert, a summation of those years of travel and research, is Fukuoka's last major work-and perhaps his most important. Fukuoka spent years working with people and organizations in Africa, India, Southeast Asia, Europe, and the United States, to prove that you could, indeed, grow food and regenerate forests with very little irrigation in the most desolate of places. Only by greening the desert, he said, would the world ever achieve true food security.This revolutionary book presents Fukuoka's plan to rehabilitate the deserts of the world using natural farming, including practical solutions for feeding a growing human population, rehabilitating damaged landscapes, reversing the spread of desertification, and providing a deep understanding of the relationship between human beings and nature. Fukuoka's message comes right at the time when people around the world seem to have lost their frame of reference, and offers us a way forward.
Better Basics for the Home: Simple Solutions for Less Toxic Living
Annie Berthold-Bond - 1999
This trend toward a more natural lifestyle has become something of a crusade for Annie Berthold-Bond, author of Better Basics for the Home. After developing hypersensitivity to even very low concentrations of chemicals, Berthold-Bond was forced to rid her life of as many toxins as possible. "It wasn't until I had to be away from chemicals that I began to realize how many we lived with. The extent of the contamination is startling--from hair spray and floor wax to dandelion killers and plastic shower curtains and other products that line our hardware stores and supermarket shelves." This book represents the culmination of her search for a more sustainable lifestyle. Taking her cue from an earlier time, Berthold-Bond, former editor in chief of Green Alternatives for Health and Environment, offers more than 800 simple and practical alternatives to common household toxins, covering everything from skin care to gardening. And the good news is that adopting her suggestions and formulas isn't hard at all. "Mixing up face creams or wood stain isn't much different than cleaning the windows with vinegar, soap, and water instead of using Brand Name X, or making a cake with flour, eggs and milk instead of buying a mix," see asserts. "With a few simple staples we can clean our houses, wash our hair, rid the dog's bed of fleas, and do many other things as well." If you have your doubts, here is her formula for metal polish: 3 teaspoons salt, 1 tablespoon flour, and enough white distilled vinegar to make a paste. Scoop the paste onto a clean sponge, and polish the metal clean. Rinse with hot water and buff dry. Sure, these days it's literally impossible to lead a life that is completely toxin-free. But you can significantly reduce your exposure, and picking up a copy Better Basics for the Home is a great way to get started.
Home Comforts: The Art and Science of Keeping House
Cheryl Mendelson - 1999
Choosing fabrics, cleaning china, keeping the piano in tune, making a good fire, folding a fitted sheet, setting the dining room table, keeping surfaces free of food pathogens, watering plants, removing stains -- Home Comforts addresses the meanings as well as the methods of hands -- on housekeeping to help you manage everyday chores, find creative solutions to modern domestic dilemmas, and enhance the experience of life at home.Further topics include: Making up a bed with hospital corners, Expert recommendations for safe food storage, Reading care labels (and sometimes carefully disregarding them), Keeping your home free of dust mites and other allergens, Home safety and security, A summary of laws applicable to the home, including privacy, accident liability, contracts, and domestic employees and more in this practical, good-humored, historic, philosophical, even romantic, guidebook to the art of household management.--back cover
Easy Green Living: The Ultimate Guide to Simple, Eco-Friendly Choices for You and Your Home
Renee Loux - 2008
In her new book, Easy Green Living, she applies her whole-foods philosophy to home, garden, and beauty routines.
Renée Loux demonstrates that being green at home is easy, affordable, and better in every sense of the word. She discusses the daily choices we face that can keep the home, personal care, and beauty routines free of toxins. She exposes the dirt on cleaning products and common hazardous ingredients and reveals her recommendations for greener options, including her "Green Thumb Guides" for choosing non-toxic, eco-smart, and human-friendly products. Peppered with compelling and inspiring facts, Easy Green Living is full of "5 Step" lists, products and recipes for green cleaning, helpful charts, safer choices for every room, and inspirational advice so we can save the planet--one cleaning spritz at a time.
As recent special issues of Vanity Fair, Time, Newsweek, and other major publications have demonstrated, going green is an idea whose time has come. Whether addressing big-picture topics like renewable energy, or offering simple suggestions for everyday living, this complete lifestyle guide shows that healthier choices don't mean a radical or complicated life change--it is, after all, easy to be green.
What a Plant Knows: A Field Guide to the Senses
Daniel Chamovitz - 2012
The renowned biologist Daniel Chamovitz builds on the original edition to present an intriguing look at how plants themselves experience the world—from the colors they see to the schedules they keep, and now, what they do in fact hear and how they are able to taste. A rare inside look at what life is really like for the grass we walk on, the flowers we sniff, and the trees we climb, What a Plant Knows offers a greater understanding of their place in nature.
Harvest for Hope: A Guide to Mindful Eating
Jane Goodall - 2005
"One of those rare, truly great books that can change the world."-John Robbins, author of The Food Revolution The renowned scientist who fundamentally changed the way we view primates and our relationship with the animal kingdom now turns her attention to an incredibly important and deeply personal issue-taking a stand for a more sustainable world. In this provocative and encouraging book, Jane Goodall sounds a clarion call to Western society, urging us to take a hard look at the food we produce and consume-and showing us how easy it is to create positive change.Offering her hopeful, but stirring vision, Goodall argues convincingly that each individual can make a difference. She offers simple strategies each of us can employ to foster a sustainable society. Brilliant, empowering, and irrepressibly optimistic, Harvest for Hope is one of the most crucial works of our age. If we follow Goodall's sound advice, we just might save ourselves before it's too late.
Radical Homemakers: Reclaiming Domesticity from a Consumer Culture
Shannon Hayes - 2010
Faced with climate change, dwindling resources, and species extinctions, most Americans understand the fundamental steps necessary to solve our global crises-drive less, consume less, increase self-reliance, buy locally, eat locally, rebuild our local communities. In essence, the great work we face requires rekindling the home fires.Radical Homemakers is about men and women across the U.S. who focus on home and hearth as a political and ecological act, and who have centered their lives around family and community for personal fulfillment and cultural change. It explores what domesticity looks like in an era that has benefited from feminism, where domination and oppression are cast aside and where the choice to stay home is no longer equated with mind-numbing drudgery, economic insecurity, or relentless servitude.Radical Homemakers nationwide speak about empowerment, transformation, happiness, and casting aside the pressures of a consumer culture to live in a world where money loses its power to relationships, independent thought, and creativity. If you ever considered quitting a job to plant tomatoes, read to a child, pursue creative work, can green beans and heal the planet, this is your book.
The Tree: A Natural History of What Trees Are, How They Live & Why They Matter
Colin Tudge - 2005
There are Douglas firs as tall as skyscrapers, and a banyan tree in Calcutta as big as a football field.From the tallest to the smallest, trees inspire wonder in all of us, and in The Tree, Colin Tudge travels around the world—throughout the United States, the Costa Rican rain forest, Panama and Brazil, India, New Zealand, China, and most of Europe—bringing to life stories and facts about the trees around us: how they grow old, how they eat and reproduce, how they talk to one another (and they do), and why they came to exist in the first place. He considers the pitfalls of being tall; the things that trees produce, from nuts and rubber to wood; and even the complicated debt that we as humans owe them.Tudge takes us to the Amazon in flood, when the water is deep enough to submerge the forest entirely and fish feed on fruit while river dolphins race through the canopy. He explains the “memory” of a tree: how those that have been shaken by wind grow thicker and sturdier, while those attacked by pests grow smaller leaves the following year; and reveals how it is that the same trees found in the United States are also native to China (but not Europe).From tiny saplings to centuries-old redwoods and desert palms, from the backyards of the American heartland to the rain forests of the Amazon and the bamboo forests, Colin Tudge takes the reader on a journey through history and illuminates our ever-present but often ignored companions. A blend of history, science, philosophy, and environmentalism, The Tree is an engaging and elegant look at the life of the tree and what modern research tells us about their future.
The Organic Gardener's Handbook of Natural Insect and Disease Control: A Complete Problem-Solving Guide to Keeping Your Garden and Yard Healthy Without Chemicals
Fern Marshall Bradley - 1996
End your worries about garden problems with safe, effective solutions from The Organic Gardener's Handbook of Natural Insect and Disease Control!* Easy-to-use problem-solving encyclopedia covers more than 200 vegetables, fruits, herbs, flowers, trees, and shrubs* Complete directions on how, when, and where to use preventive methods, insect traps and barriers, biocontrols, homemade remedies, botanical insecticides, and more* More than 350 color photos for quick identification of insect pests, beneficial insects, and plant diseasesNewly revised with the latest, safest organic controls.A New York Times Best Gardening Book
Intuitive Eating: A Revolutionary Program That Works
Evelyn Tribole - 1995
But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, "Intuitive Eating" focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever*How our three Eating Personalities define our eating difficulties*How to feel your feelings without using food*How to honor hunger and feel fullness*How to follow the ten principles of Intuitive Eating, step-by-step*How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
Dallas Hartwig - 2012
Your success story begins with "The Whole30," Dallas and Melissa Hartwig's powerful 30-day nutritional reset.Over the last three years, their underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food—accompanied by stunning improvements in sleep, energy levels, mood and self-esteem. More significantly, devotees of their program have reported the "magical" elimination of hundreds of lifestyle-related diseases and conditions.Now, Dallas and Melissa detail the theories behind the Whole30, summarizing the science in a simple, accessible manner. It Starts With Food will show you how certain foods may be having negative effects on how you look, feel and live—in ways that you'd never associate with your diet. More importantly, they outline their life-long strategy for Eating Good Food in one clear and detailed action plan designed to help you create a healthy metabolism, heal your digestive tract, calm systemic inflammation and put an end to unhealthy cravings, habits, and relationships with food.Infused with their signature wit, tough love and common sense approach, It Starts With Food is based on the latest scientific research and real-life experience, and includes success stories, a shopping guide, a meal planning template, a 30-day meal plan with creative, delicious recipes, and much more.
New Garden Book
Better Homes and Gardens - 1966
Beautiful and brimming with information, this indispensable guide contains all the advice you'll ever need--even if your thumb is brown--to create a gorgeous yard, a bountiful vegetable garden, or a lush green indoors.More than 400 full-color photos let you see exactly what plants look like--from flowers to trees to vegetables--both close up and in garden settings.More than 115 drawings show you how to step by step all the tricks to caring for a variety of plants.One hundred pages of illustrated plant portfolios and 65 pages of handy charts give you thorough descriptions of more than 800 plants, diseases and pests.
Bringing it to the Table: On Farming and Food
Wendell Berry - 2009
Long before Whole Foods organic produce was available at your local supermarket, Berry was farming with the purity of food in mind. For the last five decades, Berry has embodied mindful eating through his land practices and his writing. In recognition of that influence, Michael Pollan here offers an introduction to this wonderful collection.Drawn from over thirty years of work, this collection joins bestsellers The Omnivore’s Dilemma, by Pollan, and Animal, Vegetable, Miracle, by Barbara Kingsolver, as essential reading for anyone who cares about what they eat. The essays address such concerns as: How does organic measure up against locally grown? What are the differences between small and large farms, and how does that affect what you put on your dinner table? What can you do to support sustainable agriculture?A progenitor of the Slow Food movement, Wendell Berry reminds us all to take the time to understand the basics of what we ingest. “Eating is an agriculture act,” he writes. Indeed, we are all players in the food economy.
Mycophilia: Revelations from the Weird World of Mushrooms
Eugenia Bone - 2011
Yet when it comes to fungi, culinary uses are only the tip of the iceberg. Throughout history fungus has been prized for its diverse properties—medicinal, ecological, even recreational—and hasspawned its own quirky subculture dedicated to exploring the weird biology and celebrating the unique role it plays on earth. In Mycophilia, accomplished food writer and cookbook author Eugenia Bone examines the role of fungi as exotic delicacy, curative, poison, and hallucinogen, and ultimately discovers that a greater understanding of fungi is key to facing many challenges of the 21st century.Engrossing, surprising, and packed with up-to-date science and cultural exploration, Mycophilia is part narrative and part primer for foodies, science buffs, environmental advocates, and anyone interested in learning a lot about one of the least understood and most curious organisms in nature.