Meditation for Beginners introduces you to this ancient art, and shows you, step-by-step, how it can help you feel truly alive and connected with the treasure each moment brings. In this complete video beginners' course, Jack Kornfield introduces you to the "insight" practice of meditation. Buddhist monks draw from this same tradition; anyone can use its principles to cultivate a profound inner calm and awaken to the truth behind the power of their presence. Four easy-to-learn meditations cover postures and breathing, beginner's mind, awareness practices, lovingkindness, and much more. Join this respected teacher and learn the time-honored secrets of mindfulness and inner freedom on Meditation for Beginners.

    In Grimoires: A History of Magic Books, Owen Davies illuminates the many fascinating forms these recondite books have taken and exactly what these books held. At their most benign, these repositories of forbidden knowledge revealed how to make powerful talismans and protective amulets, and provided charms and conjurations for healing illness, finding love, and warding off evil. But other books promised the power to control innocent victims, even to call up the devil. Davies traces the history of this remarkably resilient and adaptable genre, from the ancient Middle East to modern America, offering a new perspective on the fundamental developments of western civilization over the past two thousand years. Grimoires shows the influence magic and magical writing has had on the cultures of the world, richly demonstrating the role they have played in the spread of Christianity, the growth of literacy, and the influence of western traditions from colonial times to the present.

    Sticking out the tongue is still a polite sign of greeting in northern India and Tibet (see Body Parts).Cosmic Egg In ancient times the primeval universe-or the Great Mother-took the form of an egg. It carried all numbers and letters within an ellipse, to show that everything is contained within one form at the beginning (see Round and Oval Motifs).

    In this classic book, Madeleine L'Engle addresses the questions, What makes art Christian? What does it mean to be a Christian artist? What is the relationship between faith and art? Through L'Engle's beautiful and insightful essay, readers will find themselves called to what the author views as the prime tasks of an artist: to listen, to remain aware, and to respond to creation through one's own art.

    Out of sheer necessity, he developed a method called the Bullet Journal that helped him become consistently focused and effective. When he started sharing his system with friends who faced similar challenges, it went viral. Just a few years later, to his astonishment, Bullet Journaling is a global movement. The Bullet Journal Method is about much more than organizing your notes and to-do lists. It's about what Carroll calls "intentional living:" weeding out distractions and focusing your time and energy in pursuit of what's truly meaningful, in both your work and your personal life. It's about spending more time with what you care about, by working on fewer things. His new book shows you how to... • Track the past: Using nothing more than a pen and paper, create a clear and comprehensive record of your thoughts. • Order the present: Find daily calm by tackling your to-do list in a more mindful, systematic, and productive way. • Design the future: Transform your vague curiosities into meaningful goals, and then break those goals into manageable action steps that lead to big change. Carroll wrote this book for frustrated list-makers, overwhelmed multitaskers, and creatives who need some structure. Whether you've used a Bullet Journal for years or have never seen one before, The Bullet Journal Method will help you go from passenger to pilot of your own life.

    Fortune explores the elusive psychic element in mental illness and, more importantly, details the methods, motives, and physical aspects of psychic attack, and how to overcome this energy. The revised edition of this New Age classic includes an index and an additional explanatory note for contemporary readers. Index.

    In "Zen and the Art of Happiness", you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression.

    This "grounded approach" will be of keen interest to witches and conjure folk regardless of where they live. Readers will be guided in how to build relationships with the spirits and other beings that dwell around them and how to use the materials and tools that are readily available on the land where one lives.This book also provides instructions on how to create a working space and altar and make conjure oils and powders. A wide array of tried-and-true formulas are also offered for creating wealth, protecting one from gossip, spiritual cleansing, and more.

    Golas leads the reader down the path toward enlightenment with simple steps, like memorizing key phrases and incorporating them into daily life and thought. Think of how much better your life might be if you reminded yourself to "love as much as you can from wherever you are" or "love it the way it is." This classic book is full of useful tips on how to live a more conscious life and to be an engaged and aware member of the universal community. "While we have humility and pride enough to act on the knowledge that we exist in an infinite harmony, that we are neither greater nor lesser than any others, we can enjoy exquisite spiritual wealth and pleasures. When you love yourself, you are in truth expanding in love into many other things. And the more loving you are, the more loving the beings within and around you. On all levels we are mutually dependent vibrations. Play a happy tune and happy dancers will join your trip." - From The Lazy Man's Guide to Enlightenment After serving in World War II, author Thaddeus Golas graduated from Columbia College in New York. He later moved to San Francisco, where he became involved in the activism and spiritual quests of the 1960s. He was an editor of Redbook magazine and a book representative for publisher Harper and Row.

    We all have a relationship with it. The earliest people obeyed her orbit, timed their months and holidays and celebrations and agriculture to the moon; the echos of that system are still visible today, though the connection to the moon is often forgotten.Sarah Faith Gottesdiener is the leader of a movement to remind us of that lineage, guiding our rhythms and our sleep, our energy and our emotions, reminding us of our humanity and our magic. In her self-published Many Moons Workbooks and Lunar Journals, as well as her sold-out classes, she has guided over 50,000 readers to a deeper relationship with the moon, and through it, with themselves.This evergreen book will be an informative and comprehensive guide to lunar living, incorporating radical, self-empowering, and magical tools and resources for the beginner and experienced lunar-follower alike. Depending on where we are in our lives, depending on what we are feeling or what is happening around us, the moon allows us a space to invite ritual into our daily lives. This book will provide a framework on how to utilize the entire lunar cycle holistically, while offering ways for the reader to develop a personal relationship with their own cycles--energetic, personal, and emotional--through the lens of the moon's phases.

    Whether you want to join a group or work as a solitary, this is an invaluable guide to the wiccan lifestyle.

    Witchcraft instills confidence, is spiritual kung fu for the annihilation of stress, and is potent mojo against mediocrity. Need help conquering acne and tough exams? Wish you had better family communication and a hot date for Friday night? Chock-full of spells, recipes (all made from easily accessible ingredients), and advice from real teen Witches, Where to Park Your Broomstick has all the information you need to practice Witchcraft and conjure up a little magick of your own.

    Her name is Wild Woman, but she is an endangered species. Clarissa Pinkola Estes, Ph.D., Jungian analyst and cantadora storyteller shows how women's vitality can be restored through what she calls "psychic archeological digs" into the ruins of the female unconsious. Using multicultural myths, fairy tales, folk tales, and stories, Dr. Estes helps women reconnect with the healthy, instinctual, visionary attributes of the Wild Woman archetype.Dr. Estes has created a new lexicon for describing the female psyche. Fertile and life-giving, it is a psychology of women in the truest sense, a knowing of the soul.

      Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are “lucid”––consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge.   This lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world. Here’s how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles. How to use simple reality checks to differentiate between waking and sleeping states. How to incubate a dream to solve a problem.   With every dream we are washing up on the shores of our own inner landscape. Now, learn to explore this strange and thrilling world.

    The next time you are downsized, dumped on, or jilted, or feel like a drudge, turn to this light-hearted but learned primer on the art of spellcraft. This witty combination of traditional rituals for finding health, wealth, and happiness will also show you clever ways to use magic for exacting just retribution, balancing karmic bank accounts, chastising a wayward lover, improving your personal image, or effectively dealing with a meddlesome mother. With incantations drawn from a variety of magickal traditions (as well as suggestions on how to customize them) and simple rituals that require nothing more than willpower and ingredients found in any household, Patricia Telesco explains transformational methods for handling both the big crises and the little annoyances of everyday life, including how to: Increase sexual potency and passion • Improve your luck • Lure a lover • Resolve a family feud • Increase personal charisma • Attract prosperity Filled with sane advice and sassy examples, How to Be a Wicked Witch will help you release the witch within.