A Life Worth Living


Lady Colin Campbell - 1997
    She enjoyed privileges, but her teenage years were blighted, leaving her unable to receive essential medical treatment until she was 21. She became a model and a designer, and in the 1970s embarked on a short and violent marriage to Lord Colin Campbell. In this autobiography she writes of a life-long struggle to be accepted as the woman she is. She tells of her formative years in Jamaica and New York, her many love affairs, her connection with members of the Royal Family, her activities as a socialite and international charity organizer, and her current life as the fulfilled mother of two adopted Russian children.

The Highly Sensitive Person's Survival Guide: Essential Skills for Living Well in an Overstimulating World


Ted Zeff - 2004
    HSP’s make up some 20 percent of the population, individuals like you who both enjoy and wrestle with a finely tuned nervous system. You often sense things that others ignore such as strong smells, bright lights, and the crush of crowds. Even the presence of strangers in your immediate vicinity can cause you considerable distraction. You already know that this condition can be a gift, but, until you learn to master your sensitive nervous system, you might be operating in a constant state of overstimulation.As an HSP, the most important thing you can learn is how to manage your increased sensitivity to both physical and emotional stimulation. This accessible, practical guide contains strategies to help you master this critical skill. Build your coping skills by exploring the books engaging exercises. Then, keep the book by your side, a constant companion as you make your way through your vibrant and highly stimulating world.•Find out what it means to be a highly sensitive person•Take the self-examination quiz and find out whether you are highly sensitive•Learn coping techniques indispensable to IHP’s•Discover how to manage distractions like noise and time pressure at home and at work•Reduce sensory-provoked tension with meditation and deep relaxation techniques•Navigate the challenges of interacting with others in social and intimate relationships

It's the Thought That Counts


David R. Hamilton - 2005
    David Hamilton's interest in this topic was inspired by the field research tests he conducted for chemical companies. Realising that placebo tests produced comparable results with the sample that received the actual drug, Hamilton sets about understanding why.

Hell's Riders: The Collection


Joy Blood - 2018
     Jake has had it bad for Kimi since he first laid eyes on her face. So broken and vulnerable all he has wanted to do was make her his and keep her safe. She was just a teenager then. Now she is all grown up. A shoot out caused Jake to nearly lose complete control of his speech, it is hard for him to vocalize how he feels. How much he loves Kimi. So he shows her by helping her experience things she should have during her stolen childhood. After years of silence, Jake has shown up in Kimi's life. She wants nothing more than to welcome him back with open arms but he has left her before with tears running down her face as he drove away. She won't let it happen again. But fate has other plans... Gin's Longing Gin has been through hell and back and even though he still is breathing doesn't mean he is ALIVE. Until he meets Grace. Being the daughter of his long departed brother in the Hell's Riders MC he knows having feelings for her isn't right. He does what he promised his brother so long ago, watch over her. When Grace is assaulted by her high school boyfriend, the last thing she expects to happen is for a larger than life biker to come to her aid. Even with him being something that has walked right out of a nightmare she can't help it when all she wants to do is be around him, but when he crosses a line, he backs away. Years away. She knows that she can go to Gin for anything and he will help but will he be able to help this time around? Help her out of the mess she now finds herself in? Rico's Way Ari She can’t stand him, yet she can’t help but want him. Rico He’s wanted her from day one but hasn’t given her any reason to trust in those feelings. They are two different sides of a coin with one very big thing in common. Sparks. The barbs they throw cause deep wounds that may not be easily mended. He is a bossy man who wants it his way and she is a stubborn independent woman who won’t bend for him. But one night of passion leaves them with a tiny, yet very big, situation. Only this situation comes with a third party. Sage's Surrender Sage She is my best friend’s daughter. I have no right to be looking at her the way I do, but with her snotty attitude I find myself wanting to put her bratty ass into its place. Under me. Brook I have had a stupid school girl crush on him since I was fifteen years old. Now he is dragging me back to the one person I am not ready to face. My father. All characters are of consensual age. HEA guaranteed! And as always with the Riders expect violence and big bad alphas swearing!

Eat Right 4 Your Type Personalized Cookbook Type O: 150+ Healthy Recipes For Your Blood Type Diet


Peter J. D'Adamo - 2000
    Peter J. D’Adamo with personal wellness chef Kristin O’Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day!Packed with recipes specifically designed for your Blood Type O diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying.  It is an essential kitchen companion with masterfully-crafted recipes that make cooking with lean, grass-fed meats, sprouted grains, organic vegetables and fruits an exciting and healthy adventure.  In this book, you will find delicious recipes for Cinnamon Millet Crepes, Ratatouille, Beef Tips with Wild Mushrooms, and Chocolate Salted Nut Clusters.  In addition to over 150 recipes and beautiful color photos, this book also includes:    • Valuable tips on stocking the Blood Type O pantry and freezer• Creative ideas for last minute meals• A four-week meal planner• Recipes tagged for non-Secretors and suitable substitutionsPreviously published as Personalized Living Using the Blood Type Diet (Type O)

Lucifer's Son


Sergey Mavrodi - 2008
    the world of angels and devils, of Lucifer and Lucifer's son, the world of temptation and seduction in his latest masterpiece of deviltry and suspense. In a world of horror and fear that is almost too realistic to be fiction, Mavrodi's characters burst from the pages, come alive and open up their innermost beings... revelations that will shock and astound the reader, who--while filled with fear and anxiety--will be unable to put LUCIFER'S SON down until the last terrifying scene.

The Yes Brain: How to Cultivate Courage, Curiosity, and Resilience in Your Child


Daniel J. Siegel - 2018
    This is what New York Times bestselling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response. But our kids can be taught to approach life with openness and curiosity. When kids work from a Yes Brain, they're more willing to take chances and explore. They're more curious and imaginative. They're better at relationships and handling adversity. In The Yes Brain, the authors give parents skills, scripts, and activities to bring kids of all ages into the beneficial "yes" state. You'll learn- the four fundamentals of the Yes Brain--balance, resilience, insight, and empathy--and how to strengthen them - the key to knowing when kids need a gentle push out of a comfort zone vs. needing the "cushion" of safety and familiarity - strategies for navigating away from negative behavioral and emotional states (aggression and withdrawal) and expanding your child's capacity for positivityThe Yes Brain is an essential tool for nurturing positive potential and keeping your child's inner spark glowing and growing strong.Praise for The Yes Brain"This unique and exciting book shows us how to help children embrace life with all of its challenges and thrive in the modern world. Integrating research from social development, clinical psychology, and neuroscience, it's a veritable treasure chest of parenting insights and techniques."--Carol S. Dweck, Ph.D., author of Mindset "I have never read a better, clearer explanation of the impact parenting can have on a child's brain and personality."--Michael Thompson, Ph.D."Easily assimilated and informative, the book will help adults enable children to lead physically and emotionally satisfying and well-rounded lives filled with purpose and meaningful relationships. Edifying, easy-to-understand scientific research that shows the benefits that accrue when a child is encouraged to be inquisitive, spirited, and intrepid." --Kirkus Reviews

PATNA BLUES


Abdullah Khan - 2018
    His once prosperous landowning family has slipped low down the class ladder. Arif ’s sole ambition in life is to crack the civil service examination and become an IAS officer. He believes this will restore the family’s fortunes and works hard at his studies. Until his first glimpse of Sumitra, a voluptuous long-haired beauty. Married, Hindu and several years older than him, she is wrong for him in every way. It is the beginning of an infatuation that will consume his life.‘Reading Patna Blues is like pedalling your way through a littleknown India. It is certain to fill you with inexplicably candid and absolutely stunning tales. Patna Blues marks an impressive debut and brings us an important voice.’ —Anees Salim‘I am familiar not only with the places where this novel is set, the cramped rooms, the names of shops, or the streets, but, it seems to me, even the people, their little joys, their struggles, their often irrational hopes and desires, their guilt, and their beauty. Part literary novel, part-pulp fiction, Patna Blues is a report from a rarely seen world in Indian writing in English, the contemporary lives of provincial Muslims.’ —Amitava Kumar

The Ultimate Hairstyle Handbook


Abby Smith - 2011
    There are over 400 pictures and over 40 hairstyles with step-by-step picture tutorials. There are many tutorials where long hair is needed but there are also many hairstyle tutorials that work with short and medium length hair! You will also find haircare tips that address how to grow long, healthy hair. This book is perfect to keep in your bathroom to reference on those low inspiration days. This is also a perfect gift for your daughter, friend, wife, girlfriend or sister! This book comes with a password that enables you use to view the video tutorials at twistmepretty.com

The Best of Clean Eating 2: Over 200 Recipes with Cleaned-Up Comfort Foods & Fast Family Dinners


Alicia Rewega - 2011
    Clean Eating is dedicated to showcasing recipes that are easy and affordable to make, comforting yet surprisingly light, and packed with seasonal and local ingredients. From low fat and heart healthy to vegetarian/vegan and gluten free, Clean Eating's recipes are conveniently adaptable to suit dietary restrictions without sacrificing taste.

The Juice Master Juice Yourself Slim: The Healthy Way to Lose Weight Without Dieting


Jason Vale - 2008
    1 bestselling Juice Master. Containing over 50 fantastic soups, juices, salads and smoothie recipes PLUS the Life Long Rules for Success that will help you maintain your health and- the big one- keep you slim for life. Let the Juice Master help you discover delicious and simple recipes containing the ultimate super fuel for a super body and mind!Includes:The 5 Day Launch ProgrammeDid you know a space shuttle needs 90% of its energy to launch but only 10% to keep it in flight? Jason shows how the same principle can be applied to permanent weight loss through his launch pad to a life long programme. Kick start your system and give your energy levels a super boost by following his juice, soup and smoothie plan for 5 daysJuice Yourself SlimHaving successfully completed the Launch programme, it's now time to take things to new juicy heights with The Life Long Rules for Success, and with Jason's motivational tips and unique juicing programme it's the perfect recipe for a permanently slim, trim and healthy mind and body.Juice Yourself Slim also contains:10 'Souper' Slimming Fuel recipes15 Super Juice recipes15 Super Smoothie recipes10 Super Slimming Salad recipesAnd Super Fuel on the Go- a fantastic section packed with ideas for energy boosting healthy snacks.

Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle


Michelle May - 2009
    From a physician and recovered yo-yo dieter comes an integrative, easy-to-follow plan that helps readers to stop obsessing about food and weight and start nourishing their bodies and minds to build optimal health, energy, and joy.

The Nude Nutritionist: Stop obsessing about food and never diet again


Lyndi Cohen - 2019
    Learn how to listen to your hunger and calm your mind. Lyndi is one of Australia's most popular dietitians, known as The Nude Nutritionist of Channel 9's TODAY show. She started dieting as a young teenager, unhappy with her growing body, and gave up in misery, having steadily gained weight for more than a decade. Almost by accident she become a mindful and intuitive eater, and along the way she gently lost 20kg. With over 50 deliciously realistic recipes (no 'superfoods' required) you'll also be inspired to eat well to boost your mood and balance your hormones. Change starts today.

Breast Cancer Husband: How to Help Your Wife (and Yourself) During Diagnosis, Treatment and Beyond


Marc Silver - 2004
    He searched in vain for a book that would give him the information and advice he so desperately sought. Now this award-winning journalist has compiled just the kind of emotionally supportive and useful resource that he wished he had been able to consult-to give men the tools they need to help their wives, their families, and themselves through this scary, uncertain time.In his years as a consumer journalist and veteran of the News You Can Use staff at U.S. News & World Report, Marc Silver learned what kind of information and advice on medical crises readers found most valuable. He draws on that experience as he covers in depth all the issues couples coping with breast cancer will have to face during diagnosis, treatment, and beyond. Highlights include: - The shared experiences of other breast cancer husbands- Guidance from top cancer doctors in the country- Advice on when, how, and what to tell your young children- Tips on coping with radiation and chemotherapy - A candid discussion of sex and intimacy following breast cancer surgeryMore than 200,000 women are diagnosed with cancer each year in the United States. At last, with this book, the men who love them have a road map to help them through a difficult and unprecedented journey.

Respiratory Physiology: The Essentials


John B. West - 1994
    The Seventh Edition updates and revises material to reflect current advances in respiratory science but does not stray from the proven formula students and faculty have enjoyed since 1974.New updates include physiology of pulmonary capillaries, hypoxic pulmonary vasoconstriction, pulmonary edema, surface tension, elastic properties of the lung and chest wall, metabolic functions of the lung, and perinatal respiration. Ample illustrations and pedagogical features help clarify important equations and concepts. USMLE-style review questions at the end of each chapter help students review for class or boards.