Best of
Health

1994

The McDougall Program for Maximum Weight Loss


John A. McDougall - 1994
    This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss it is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical information about nutrition, metabolism, and hunger to provide a simple weight-loss plan. Featuring more than 100 healthy and delicious recipes by Mary McDougall and packed with all the information and encouragement you need, this total weight-loss program also brings you:- Studies and documentation on the McDougall approach- The secrets of carbohydrates, your metabolism, and weight loss- The truth about fat--in your diet and on your body- Complete McDougall menu plans and cooking methods- Supermarket shopping guides- How to deal with eating disorders- Dining out information- And more!"Its rewards include not just a slimmer figure but enhanced physical vitality, mental clarity, and self-esteem."--Bookpage

Why People Don't Heal and How They Can: A Practical Programme for Healing Body, Mind and Spirit


Caroline Myss - 1994
    In her previous book, Anatomy of the Spirit, Dr. Myss illuminated the hidden interactions of belief and body, soul and cell to show how, as she inimitably puts it, your biography becomes your biology. In Why People Don't Heal and How They Can, she builds on her earlier teachings of the seven different energy centers of the body to provide a vital self-healing program for physical and spiritual disorders. With her characteristic no-nonsense style and high-voltage storytelling, she exposes and explodes the five myths about healing, explains the cultural and individual contexts in which people become physically and spiritually ill and invested in woundology, and teaches new methods of working with the challenges that the seven energy centers embody.To help you get and stay on the path to wellness, Dr. Myss provides rituals and prayers for gaining a symbolic perspective on your life issues; for bolstering your personal power; and for connecting with a universal divine energy. Dr. Myss's breakthrough views on energy medicine and her active approach to healing life issues and physical illness will help you overcome the mental blocks that keep you from becoming well.

The Human Body Book: An Illustrated Guide to Its Structure, Function and Disorders


Steve Parker - 1994
    Includes a 45-minute interactive DVD.

Smart Medicine for a Healthier Child: A Practical A-to-Z Reference to Natural and Conventional Treatments for Infants and Children


Janet Zand - 1994
    Part One explains the full spectrum of techniques that can be employed to effectively treat childhood health problems, providing an overview of the history, fundamentals, and uses of conventional medicine, herbal medicine, homeopathy, acupressure, diet, and nutritional supplementation. Part Two contains a comprehensive A-to-Z guide to the various health problems of childhood, from acne to chickenpox to thumb-sucking. Finally, Part Three offers guidance on using the therapies and procedures suggested in Part Two, from locating acupressure points to preparing herbal remedies. Written by a naturopathic physician, a medical doctor, and a pediatric nurse, this unique book gives parents easy access to current information and advice regarding their children's health and acts as a bridge between time-honored healing systems and mainstream medicine. Illustrated with line art. Revised, updated, and expanded to reflect the latest thinking and information on children's health issues, Smart Medicine for a Healthier Child enables parents to combine the best of conventional and alternative approaches. Part One explains the full spectrum of techniques that can be employed to effectively treat childhood health problems, providing an overview of the history, fundamentals, and uses of conventional medicine, herbal medicine, homeopathy, acupressure, diet, and nutritional supplementation

Why We Get Sick: The New Science of Darwinian Medicine


Randolph M. Nesse - 1994
    Why We Get Sick compels readers to reexamine the age-old attitudes toward sickness. Line drawings.

How We Die: Reflections of Life's Final Chapter


Sherwin B. Nuland - 1994
    This new edition includes an all-embracing and incisive afterword that examines the current state of health care and our relationship with life as it approaches its terminus. It also discusses how we can take control of our own final days and those of our loved ones.Shewin Nuland's masterful How We Die is even more relevant than when it was first published.

Flower Essence Repertory


Patricia Kaminski - 1994
    Listings of the flowers and their essences and qualities are provided in detail.

The Complete Book of Chinese Health and Healing: Guarding the Three Treasures


Daniel Reid - 1994
    Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques. Included are:    •  Key concepts of Chinese medical theory    •  Dozens of illustrated T'ai Chi and Chee-gung exercises    •  The Chinese approach to healing common ailments    •  Authentic secrets of Taoist sexual yoga    •  Therapeutic food recipes and herbal tonics    •  Alternative treatments for diseases such as AIDS and cancer    •  Resource listings: teachers, schools, centers, stores, and mail-order suppliers

Ayurvedic Cooking for Self Healing


Usha Lad - 1994
    It also gives a comprehensive listing of foods categorized by suitability to body type as well as a chart listing the qualities of foods, along with a chart to determine your own constitution.

Excitotoxins: The Taste that Kills


Russell L. Blaylock - 1994
    Can be found in such ingredients as monosodium glutamate, aspartame (NutraSweet®), cysteine, hydrolyzed protein, and aspartic acid.Citing over five hundred scientific studies, Excitotoxins explores the dangers of aspartame, MSG and other substances added to our food.

Memory Notebook of Nursing, Vol. 1: A Collection of Visual Images and Mnemonics to Increase Memory and Learning


JoAnn Zerwekh - 1994
    Book by Zerwekh, Joann Graham, Claborn, Jo Carol

Ayurveda: A Life of Balance: The Complete Guide to Ayurvedic Nutrition and Body Types with Recipes


Maya Tiwari - 1994
    Cancer survivor Maya Tiwari provides a thorough profile of the seven body types and the foods best suited to each. Her book is the first to include a complete discussion of the personality or psychospiritual attributes of the Ayurvedic body types, as well as food charts, seasonal menus, and recommended daily routines for each type. A chapter on sadhanas focuses on activities of the hearth, home, garden, and community that activate our "cognitive memory" of right living. An extensive section of uncomplicated recipes, keyed to the body types, and another on home remedies help provide a painless transition to a healthier and more fulfilling lifestyle.

Wounded: How to Find Wholeness and Inner Healing in Christ


Terry Wardle - 1994
    How accessible is God's healing touch for people who are hurting from emotional, relational and spiritual abuse? The author's account of his transformation from despair to hope through the tender care of Jesus Christ is an invitation to many who are in need of inner healing.

Breaking the Vicious Cycle: Intestinal Health Through Diet


Elaine Gottschall - 1994
    Most intestinal microbes require carbohydrates for energy. The Specific Carbohydrate Diet works by severely limiting the availability of carbohydrates to intestinal microbes.When carbohydrates are not digested, they are not absorbed. They remain in the intestinal tract, thus encouraging microbes to multiply by providing food for them. This can lead to the formation of acids and toxins which can injure the small intestine.Once bacteria multiply within the small intestine, they can destroy the enzymes on the intestinal cell surface, preventing carbohydrate digestion and absorption. At this point, production of excessive mucus may be triggered as the intestinal tract attempts to "lubricate" itself against the irritation caused by the toxins, acids, and the presence of incompletely digested and unabsorbed carbohydrates.The diet is based on the principle that specifically selected carbohydrates, requiring minimal digestion, are well absorbed leaving virtually nothing for intestinal microbes to feed on. As the microbes decrease due to lack of food, their harmful by-products also diminish. No longer needing protection, the mucus producing cells stop producing excessive mucus and carbohydrate digestion is improved. The Specific Carbohydrate Diet corrects malabsorption, allowing nutrients to enter the bloodstream and be made available to the cells of the body, thereby strengthening the immune system's ability to fight. Further debilitation is prevented, weight can return to normal, and ultimately there is a return to health.

Beating Cancer with Nutrition: Optimal Nutrition Can Improve the Outcome in Medically-Treated Cancer Patients


Patrick Quillin - 1994
    Sugar feeds Cancer: diet and supplements can starve tumors? Nutrition makes chemo and radiation more toxic to the tumor while protecting the patient. Nutrition changes underlying causes of cancer, improving outcome for cancer patients regardless of other therapies. Why Beating Cancer with Nutrition is unique: The book was developed after working with over 500 cancer patients and organizing 3 international symposiums on the subject. The information contained in BCN is both scientifically backed with references and clinically proven in the hospital with patients. This information helps cancer patients to improve quality and quantity of life. BCN had been translated into Japanese and Chinese and is being translated into Korean. BCN had become a home study continuing education course for registered nurses. BCN 2001 version will contain a 72-minute audio CD version in response to the requests from tired cancer patients who said they needed and audio version of the book to get started. BCN had sold 110,000 copies in 7 years in print, which is impressive for small publishers. Why Patrick Quillin is Unique: For the past 10 years, Dr. Patrick Quillin has served as the Director of Nutrition for Cancer Treatment Centers of America. He is an internationally respected expert in the area of nutrition and cancer. He has earned his bachelor's, Master's and doctorate degrees in nutrition and is a registered and licensed dietitian ( RD & LD) and Certified Nutrition Specialist (CNS) with the American College of Nutrition.

Prescriptive Stretching


Kristian Berg - 1994
    What you might not know is that many of those targeted stretches have a much broader application, one that you can easily incorporate into your daily routine: pain relief.PrescriptiveStretching features full-color anatomical illustrations and step-by-step instructions for 40 of the most effective stretches to eliminate pain, alleviate muscle soreness, improve balance and flexibility, and prevent common injuries. In addition, you'll find sample stretching programs that you can follow as is or personalize to meet your body's needs.Best of all, PrescriptiveStretching shows you how to quickly assess your pain and identify the stretches to reduce discomfort. Specifically, you'll find recommendations for these common ailments:-Headache-Back pain-Neck stiffness-Shoulder soreness-Golfer's elbow-Tennis elbow-Runner's kneeWhether you're looking to increase range of motion or simply eliminate muscle pain and discomfort, PrescriptiveStretching has you covered. Comprehensive yet easy to use, it's the guide you'll turn to again and again.

Generative Energy: Protecting and Restoring the Wholeness of Life


Raymond Peat - 1994
    Practical issues of health, education, and creativity are often considered as though science had nothing to offer beyond certain concrete facts. Holistic and coherent views emerge from many areas of science, illuminating questions such as: Longevity: Brain improvement: Biological regeneration: Ecological restoration: The meaning of stress: A solution for obesity: Fertility.

Jamkhed


Mabelle Arole - 1994
    In 1970, the authors were invited by the leaders of Jamkhed to provide health care in their community. What started out as a modest service programme grew into the Comprehensive Rural Health Project (CRHP), reaching the poor, the marginalised and especially the previously unreached: women and children. Around Jamkhed, scores of men and women have come forward to acquire knowledge and skills in health and development. This empowerment has resulted in a drastic reduction in infant mortality and has improved the quality of village life.

Nutritional Herbology : A Reference Guide to Herbs


Mark Pedersen - 1994
    Mark Pedersen's Nutritional Herbology is a one-of-a-kind resource book giving you a comprehensive summary of what nutrients are in herbal supplements and how they work! You will find detailed nutritional analysis for hundreds of herbs, including Chinese constitutional combinations. With each herb's nutritional profile is an historical summary of the herb's use, a list of medicinal properties as well as folk remedies. Nutritional Herbology is an indispensible reference for both the modern herbalist and for those interested in natural remedies. Over four years of extensive research and lab work has gone into bringing you this landmark work! TOPICS INCLUDE: How and why herbs work - Nutritional Analysis of scores of herbs - Scientific analysis that authenticates historical usage. Detailed description of active principles in each herb - How to decipher each herb's herbal properties - Major acupressure and Iridology points correlated to herbal combinations - Easy to read charts giving vital information on each herb.

Essentials of Strength Training and Conditioning


National Strength and Conditioning Association - 1994
    Essentials of Strength Training Conditioning at Power Systems, Inc.

The 12 Stages of Healing: A Network Approach to Wholeness


Donald M. Epstein - 1994
    Epstein discovered twelve basic rhythms, or stages of consiciousness, shared by all humanity. Each stage of healing has a distinct "rite of passage" -- a chaotic experience or healing crisis-- that healps us to reunite with aspects of ourselves that are traumatized, alienated, forgotten, abused, shamed, or unforgiven. Each stage also has a charcteristic pattern of breath, movement, and touch that can help us to reconnect with the natural, internal rhythms of our body and experience a greater sense of joy and well-being. The Twelve Stages of Healing takes us beyond traditional books on healing as it gently guides us through the lessons of each stage on a journey toward greater wholeness, spiritual awareness, and true healing in all areas of our life.

Sandow the Magnificent: Eugen Sandow and the Beginnings of Bodybuilding


David L. Chapman - 1994
    Chapman tells the story of the immensely popular showman who emphasized physique display rather than lifting prowess. But he also looks at Sandow's success off-stage, where the entertainer helped found the fitness movement by establishing a worldwide chain of gyms, publishing a popular magazine, selling exercise equipment, and pioneering the use of food supplements. Chapman explains physical culture's popularity in terms of its wider social implications while delving into how Sandow, by making exercise fashionable, ushered in the fitness craze that continues today. This new edition has been revised and enlarged with an afterword that includes unpublished information, new photographs of Sandow and his contemporaries, and an updated index.

The Body Is The Barometer Of The Soul, So Be Your Own Doctor


Annette Noontil - 1994
    

Staying Well With Guided Imagery


Belleruth Naparstek - 1994
    With this comprehensive, user-friendly primer, readers will learn just what guided sensory imagery is and how to create powerful images in the mind that direct the body to heal--both emotionally and physically.

How to Help Children Through a Parent's Serious Illness


Kathleen McCue - 1994
    Illustrations & Calvin & Hobbes cartoons.

Don't Rant & Rave on Wednesdays!: The Children's Anger-Control Book


Adolph Moser - 1994
    Dr Moser explains the causes of anger and offers methods that can help children reduce the amount of anger they feel. He also gives effective techniques to help young people control their behavior, even when they are angry. Informative and fun, Dr Moser examines the complex feelings of human anger with the proper blend of sensitivity and humor. David Melton's colorful illustrations are bright and witty.

Bach Flower Remedies for Children: A Parents' Guide


Barbara Mazzarella - 1994
    The author provides in-depth profiles of the thirty-eight Bach Flower remedies along with practical applications for common childhood complaints, including teething, weaning, tantrums, fear of school, nightmares, learning difficulties, and hyperactivity. Short stories and visualizations designed especially for children can be read aloud to children at naptime or bedtime in order to enhance the effects of the flower remedies. Combined with the energies of the flowers themselves, these meditations and stories will help children overcome distress and grow into healthy, well-adjusted adults.

Healing Into Immortality


Gerald Epstein - 1994
    Argues that the real cause of the physical symptoms of illness is a mind out of sync with the body, and shows how to reintegrate the mind, body, and spirit through will, memory, and imagination.

Herbs That Heal: Prescription for Herbal Healing


Michael A. Weiner - 1994
    It contains the most up-to-date scientific studies, painstakingly researched over a period of years, which confirm the efficacy of herbs. Over 200 herbs are examined, along with a master index: Just look up the ailment (e.g., Colds and Flu) and all the herbal remedies available are listed alphabetically. 140 botanical drawings.

Mayo Clinic Complete Book of Pregnancy Baby's First Year


Mayo Clinic - 1994
    And in the life of the family, what more significant event can there be than the birth of a baby?Beginning with the decision to start a family, this comprehensive book guides parents through each phase of pregnancy, birth, and baby's all-important first year. Every page offers compassionate, clear answers to the many questions and decisions that accompany conceiving, giving birth, and caring for a treasured new life.Part One0--PregnancyExpectant parents learn how to choose a medical caregiver; what prenatal tests are done and why; what you can do about some of the common discomforts of pregnancy; sensible nutrition and safe exercise routines during pregnancy; balancing work and pregnancy; plus an easy-to-understand, trimester-by-trimester breakdown of what to expect as your pregnancy progresses. A special eight-page section features color photographs of how the baby develops during pregnancy.Part Two--ChildbirthToday's many birthing options are explained in full, and a detailed description of labor and birth helps parents anticipate this powerful experience. A thorough discussion of baby's first hours addresses every parent's question: "Is my baby OK?" Premature birth, cesarean birth, complications, and adoption are discussed, and an important chapter focuses on the new mother's health after childbirth.Part Three--Living with and Understanding Your BabyThe first months of parenthood can be a jumble ofjoy and worry. Here you'll find clear explanationsof baby-care essentials, including feeding, soothing and playing with your baby, and how to handle common illnesses and emergencies. Text and photographs detail baby's development during the crucial first year.Part Four--From Partners to Parents: A Family Is BornA new baby profoundly changes family roles and relationships. This section helps mothers, fathers, grandparents, and siblings strengthen their bonds asthey welcome a tiny new member into their home.With more than 130 contributors from Mayo's distinguished staff of obstetricians, family physicians, pediatricians, parent educators, nurses, dietitians, social workers, and other medical specialists-plus contributions from dozens of parents-this extraordinary book is a valuable resource for all expectant parents and young families.Widely regarded as one of the world's foremost medical centers, Mayo evolved from the nation's first group medical practice, established by Drs. William and Charles Mayo more than 100 years ago. Mayo provides family-oriented health care to pregnant women and their babies for both normal and high-risk pregnancies and births. Nearly 2,000 babies are born at Mayo each year. Consistently rated one of the best providers of health care in the world, Mayo is also the world's largest medical center--a full-service diagnostic and treatment institution embracing state-of-the-art medical care. There are Mayo Clinics in Rochester, Minnesota; Jacksonville, Florida; and Scottsdale, Arizona, as well as a broad system of affiliate practices and managed-care networks in other regions.

Traditional Acupuncture: The Law of the Five Elements


Dianne M. Connelly - 1994
    Dr. Connelly shows how traditional acupuncture can make a difference, both in our moment-to-moment appreciation of life and in the way we hold life s bigger picture. Includes a description of the examination done before acupuncture treatment, as well as many case examples. Requires no technical knowledge; fine for the general reader interested in acupuncture and health. Trade Paperback

Body & Soul: The Black Women's Guide to Physical Health and Emotional Well-Being


Linda Villarosa - 1994
    Sponsored by the National Black Women's Health Project, this honest, straight-from-the-heart guide addresses the physical, emotional, and spiritual health issues and concerns of Black women today.

The Food Enzymes for Health & Longevity


Edward Howell - 1994
    Howell to develop the "food enzyme concept." It also includes hundreds of references to support the conclusions and sets forth a number of principles.

The Science and Fine Art of Natural Hygiene


Herbert M. Shelton - 1994
    A Hygienic material or influence is one that is normally employed by living organisms in their development,, growth and function. It is that upon which life depends. Hygiene thus becomes the employment of materials, agents and influences that have a normal relationship to life, in the preservation and restoration of health according to well-defined laws and demonstrated principles of nature.

The Dandelion Celebration: A Guide to Unexpected Cuisine


Peter A. Gail - 1994
    Includes seventy-five ways to prepare dandelions.

Focus Your Energy: Hunting for Success in Business with Attention Deficit Disorder


Thom Hartmann - 1994
    Focus Your Energy will help you to understand and overcome the symptoms of ADD that may be holding you back, and take advantage of the traits that mark you for success.

Self-Talk for Weight Loss


Shad Helmstetter - 1994
    10 charts.

Wellness Against All Odds


Sherry A. Rogers - 1994
    Rogers, M.D. It contains the ultimate healing plan that people have successfully used to beat cancer when they were given 2 weeks, some even 2 days to live by some of the top medical centers. These people have exhausted all that medicine has to offer, including surgery, chemotherapy, radiation and bone marrow transplants. Some had even been macrobiotic failures. And one of the most unbelievable things is that the plan cost practically nothing to implement and most of it can be done at home with non-prescription items. Of course, in keeping with the other works and going far beyond, this contains the mechanisms of how these principles heal and is complete with the scientific references for physicians. Did you know, for example, that there are vitamins that actually cure some cancers, and over 50 papers in the best medical journals to prove it? Likewise, did you know that there are non-prescription enzymes that dissolve cancer, arteriosclerotic plaque, and auto-antibodies like lupus and rheumatoid? Did you know that there is a simple inexpensive, but highly effective way to detoxify the body at home to stop the toxic side effects of chemotherapy within minutes? Did you know that this procedure can also reduce chemical sensitivity reactions (from accidental chemical exposures) from 4 days to 20 minutes? Did you know that there are many hidden causes for "undiagnosable" symptoms that are never looked for, because it is easier and quicker to prescribe a pill than find (and fix) the cause?

Paradox And Healing: Medicine, Mythology And Transformation (Paradox & Healing)


Michael T. Greenwood - 1994
    A book about healing chronic stress and pain by taking responsibility for one's own well-being instead of relying on conventional medicine.

Catching My Breath: An Asthmatic Explores His Illness


Tim Brookes - 1994
    Here, he explores his illness with passion and humor, along the way talking with doctors, drug and insurance companies, and others.

Fat & Furious


Judi Hollis - 1994
    Judi Hollis, founder of the nation s first eating disorders hospital unit, reports that in twenty years of clinical practice, she has never met a starving or bingeing person who wasn t raging within. Why? What is the link between unexpressed anger and food obsession?

Medicine of the Prophet


جلال الدين السيوطي - 1994
    It contains a detailed description of both physical and spiritual diseases, drawing both from the Qur’an and from the wisdom of Prophet Muhammad (SAAS). The author’s knowledge of medicine was not only academic but also based on sound practice and experience.

The Essential Book of Herbal Medicine


Simon Y. Mills - 1994
    Beginning with human pathology, this book shows how plants act on the body, and how research has demonstrated that herbs are viable medicines in today's scientific climate. A pharmacology describes the active constituents of plants, while a "materia medica" describes over 200 plants and shows how to recognize them, prepare them and use them for healing purposes.

Human Physiology: Expression Of Veda And Vedic Literature: Modern Science And Ancient Vedic Science Discover The Fabrics Of Immortality In Human Physiology


Tony Nader - 1994
    Modern Science and Ancient Vedic Science discover the fabrics of immortality in the human physiology. 'Here is the first and final disclosure of knowledge that presents every human being as the embodiment of the total creative process in Nature and renders human life as a field of all possibilities. This offers mastery over Natural Law to everyone and perfection to every nation--Heaven on Earth.' - Maharishi

How and Why We Age


Leonard Hayflick - 1994
    . . . Now comes a most fascinating book, insightful and scholarly, to provide what answers have emerged so far."--San Francisco ChronicleHere, at last, preeminent cell biologist Leonard Hayflick presents the truth about human aging. Based on more than thirty years of pioneering research in the field, How and Why We Age explores not only how our major biological systems change as we grow older, but also examines the intangible alterations in our modes of thinking and feeling, our moods and sexual desires, our personality traits and our memories. With the immediacy of the latest scientific discoveries, Dr. Hayflick explains how aging affects every part of the body, and dispels many of the most persistent aging myths, to show that: * Hearts do not naturally get weaker with age.* Regular exercise and a low-fat diet won't slow aging.* Curing cancer would only add two years to the average sixty-five-year-old American life. Curing heart disease, however would add fourteen years.* Only five percent of people over the age of sixty-five are in nursing homes* No human has lived--or probably can live--past 120 years.Gracefully written, clearly organized, and packed with essential facts and statistics, How and Why We Age is a landmark study of the aging process for readers of all ages."Written in clear, nontechnical language, it is an excellent introduction to the scientific and demographic literature on this multifaceted subject."--Nature

Border Healing Woman: The Story of Jewel Babb as told to Pat LittleDog


Jewel Babb - 1994
    In this second edition, Pat LittleDog adds an epilogue to conclude the story, describing the mixed blessings that publicity brought to Jewel Babb before her death in 1991.

Flax Oil as a True Aid Against Arthritis, Heart Infarction, Cancer and Other Diseases


Johanna Budwig - 1994
    

The Final Appeal to Mankind volume 1


Nicolai Levashov - 1994
    This book is for those whose aim is to penetrate the secrets of nature, to understand the miracle of the origin of life, what a soul is and what happens with man during and after death. Such concepts as soul, spirit, reincarnation, etc. stop being mystic and incognizable and turn into natural concepts conditioned by the evolutional laws of living matter. For the first time, the explanation of almost all phenomena of living and lifeless nature and the unity of macro- and microcosmic laws is given in this book. The author has succeeded in creating a unified field theory and uniting the concepts of Nature into a single whole.

Braving the Void: Journeys Into Healing


Michael T. Greenwood - 1994
    He compassionately and powerfully recounts the unique journeys taken with his patients as they move together toward a deeper understanding of health. This book is highly recommended to anyone wanting to improve their health and way of life.

Woman's Body


Miriam Stoppard - 1994
    The book covers subjects from puberty, fertility, sexuality, diet and nutrition, pregnancy and childcare, to menopause and old age, and is a celebration of the female sex. The book provides facts, up-to-date medical findings, and practical advice in a scrap-book format. Photographs, anatomical diagrams and charts illustrate every aspect of being a woman, including avoiding health risks, managing pregnancy, childbirth and the menopause, as well as being a companion, lover and mother.

Helping Ourselves: A Guide to Traditional Chinese Food Energetics


Daverick Leggett - 1994
    It is a user friendly practical guide, ideally suited to practitioners, students and clients of Chinese medicine as well as those interested more generally in nutrition. The book contains simple one page explanations of each basic diagnostic pattern and the foods that will assist its healing. Helping Ourselves includes charts listing the properties of about 300 common foods and 150 western herbs. It also includes a section on diagnosis. This popular reference manual can also be used as the companion volume to its sequel, Recipes for Self Healing.

A Teen's Guide to Going Vegetarian


Judy Krizmanic - 1994
    The guide covers all the bases--from nutritional requirements to dealing with anxious parents and friends--and includes some easy beginner's recipes. It all adds up to the most comprehensive, accessible book of its kind.

Human Embryology and Developmental Biology [with Student Consult Online Access]


Bruce M. Carlson - 1994
    Using a classical morphological approach to embryology, it offers mechanistic explanations for both normal and abnormal human development, enabling readers to understand development in terms of cellular and molecular controls. And, a wealth of reader-friendly features make this resource exceptionally user friendly.The smart way to study!Elsevier titles with STUDENT CONSULT will help you master difficult concepts and study more efficiently in print and online! Perform rapid searches. Integrate bonus content from other disciplines. Download text to your handheld device. And a lot more. Each STUDENT CONSULT title comes with full text online, a unique image library, case studies, USMLE style questions, and online note-taking to enhance your learning experience.

The Final Appeal to Mankind volume 2


Nicolai Levashov - 1994
    This book is for those whose aim is to penetrate the secrets of nature, to understand the miracle of the origin of life, what a soul is and what happens with man during and after death. Such concepts as soul, spirit, reincarnation, etc. stop being mystic and incognizable and turn into natural concepts conditioned by the evolutional laws of living matter. For the first time, the explanation of almost all phenomena of living and lifeless nature and the unity of macro- and microcosmic laws is given in this book. The author has succeeded in creating a unified field theory and uniting the concepts of Nature into a single whole.

Quest for Life


Petrea King - 1994
    Quest for Life is the saga of King's transformation from a victim of cancer to an expert on holistic interventions for people with life-threatening diseases.

The Fragrant Year: Seasonal Meditations With Aromatherapy Oils


Jane Grayson - 1994
    The book is based on the seasons and phases of the moon and is designed to aid self-knowledge and bring about a sense of harmony with nature.

How Healthy is Your Family Tree?: A Complete Guide to Tracing Your Family's Medical and Behavioral Tree


Carol Krause - 1994
    This inspiring book shows the reader how to identify potential health risks hidden in one's family history, and how to chart family behavior patterns (such as anger, depression, addictions, and abuse). Author Carol Krause is living proof that this book can save lives and change futures.

Eating for Peak Performance


Rosemary Stanton - 1994
    

The Yin-Yang Butterfly


Valentin Chu - 1994
    Illustrated with line drawings throughout.

The Uncommon Touch


Tom Harpur - 1994
    Most world religions practised healing, including the early Christian Church, which followed Jesus Christ’s examples of miraculous healings of the lame and the blind. But, to its cost, the modern Church has largely forgotten its healing role, says Tom Harpur in The Uncommon Touch, a powerful and persuasive investigation of spiritual healing.Today in the West, medical science and bogus faith-healings have made the idea of spiritual healing almost laughable. Yet the ancient practice of the laying-on of hands is not only still performed, it is now gaining credibility, even among physicians and other sceptics, most notably in Britain.In The Uncommon Touch, Harpur investigates the religious roots of spiritual healing and looks at the remarkable work and ideas of modern healers. He also describes the many scientific studies that demonstrate clearly the healing and nurturing power of this astonishing phenomenon and verify that something more than the power of suggestion is at work. These include experiments showing increased growth in yeasts that have received the laying-on of hands and documentation of the effectiveness of Therapeutic Touch, a technique used by more than 30,000 nurses in North America.Using the spirit to help heal the body’s ills is an old idea – one whose time has come again.From the Hardcover edition.

General Practice


John Murtagh - 1994
    Readers will find over 100 full-color clinical photos, six new chapters, and thorough updating throughout.

Immunobiology: The Immune System in Health and Disease


Charles A. Janeway Jr. - 1994
    The Sixth Edition has been thoroughly revised and updated, and now includes end-of-chapter questions. Immunobiology sets the standard for currency and authority with its clear writing style and organization, full-color art program, scientific accuracy, frequent updates, and consistent viewpoint - that of the host's interaction with an environment containing many species of potentially harmful microorganisms.

Mosby's Pocket Dictionary of Medicine: Nursing and Allied Health


Kenneth N. Anderson - 1994
    Presents concise definitions of terms used in all medical, nursing, and allied health specialty areas for quick reference. Includes pronunciations and etymologies for key entries. Features approximately 4,800 new definitions representing all areas of medicine, nursing, and allied health. Provides thumb tabs to assist in quickly locating entries. NEW! Includes common abbreviations inside the covers for easy access. Features a flexible, laminated cover for years of durability."

Blondes in Venetian Paintings, the Nine-Banded Armadillo, and Other Essays in Bi


Konrad Bloch - 1994
    Drawing on his own experiences as well as on colorful anecdotes about the work of other scientists, Bloch presents a new way of looking at the world and a revealing glimpse into the ways that scientific discoveries are made and problems are solved.Bloch begins with a charming essay on why—despite the fact that peroxide had not yet been invented—there are so many blonde women in Italian Renaissance paintings. He then considers, among other topics, some important biochemical processes that were discovered because of contamination; the importance of trial and error in biochemical research; the explanation of lactose intolerance in adults and practices for avoiding it; why the choice of animal models is important for medical research (and how the author injected himself with extracts of the tubercle bacilli to study the pathology of tuberculosis); and why the exotic nine-banded armadillo has unique potential for use in many areas of medical and biological investigations. He concludes with thoughts on biochemistry's origin and future.

From Stress to Strength: How to Lighten Your Load and Save Your Life


Robert S. Eliot - 1994
    25,000 first printing. $25,000 ad/promo.

The Women's Guide to Homeopathy


Andrew Lockie - 1994
    Suggests homeopathic treatments for acne, backache, cramps, depression, eating disorders, fatigue, fertility problems, headaches, insomnia, labor pains, and weight problems.

The Doctors Book of Home Remedies for Children: From Allergies and Animal Bites to Toothaches and TV Addiction, Hundreds of Doctor-Proven Techniques and Tips to Care for Your Child


Denise Foley - 1994
    The result is this practical, easy-to-use medical reference for hundreds of childhood ailments. Inside you'll learn what medical experts do to stop bee stings from hurting, keep poison ivy from itching - and even stop siblings from fighting. "Medical Alerts" tell parents when to call a doctor, a "Prevention" section provides pointers for keeping kids accident-free, and under "First Aid" you'll find essential emergency procedures. Now every parent can get doctor-recommended remedies for:Asthma - Attention Deficit Disorder - Bed-wetting - Black Eyes - Bronchitis - Chicken Pox - Colic - Constipation - Croup - Diaper Rash - Diarrhea - Ear Infections - Eating Problems - Fever - Food Allergies - Headaches - Hiccups - Impetigo - Lice - Measles and Mumps - Nail-biting - Nosebleeds - Pinkeye - Prickly Heat - Ringworm - Separation Anxiety - Shyness - Sibling Rivalry - Splinters - Sunburn - Swollen Glands - Teething - Temper Tantrums - Toilet Training - Video Game Addiction - Vomiting - And Much More!

Whaiora: Maori Health Development


Mason Durie - 1994
    This second edition updates the first by five years and takes account of the changing government objectives for Maori health and Maori priorities for health development.

Why Animals Don't Get Heart Attacks but People Do, Fourth Revised Edition


Matthias Rath - 1994
    Book by Rath, Matthias

Self-Consistency: A Theory of Personality


Prescott Lecky - 1994
    

The Systematic Classic of Acupuncture & Moxibustion =: [Huang-Ti Chen Chiu Chia I Ching]


Mi Huang-Fu - 1994
    It contains all the most important passages of the Su Wen and Ling Shu, collated, edited, and arranged according to topic.

Yoga Over 50


Mary Stewart - 1994
    Low impact and non-competitive, invigorating rather than exhausting, and with an emphasis on keeping the body supple and the mind relaxed and focused, the ancient discipline of yoga can be practiced at anytime of life. The programs in Yoga Over 50 feature: -Step-by-step descriptions of yoga positions for active and resting poses -Programs suited to varying degrees of fitness, experience, and flexibility -Exercises to relieve specific problems, including headache, stiffness, and insomnia

You Can Conquer Cancer: Prevention and Management


Ian Gawler - 1994
    This new edition contains whole sections which provide important new information and self-help techniques. emphasizing diet, the power of the mind, meditation, family and social support and the spiritual dimension in life.

Deadly Deception the Proof That Sex And HIV Absolutely Do Not Cause AIDS


Robert E. Willner - 1994
    

The Ultimate Workout Log: An Exercise Diary for Everyone


Suzanne Schlosberg - 1994
    Your own personal trainer in a paperback, it will help you to set concrete goals, devise strategies to reach them, and monitor your progress. Ever-popular, motivational, and endlessly useful, the third edition now includes yoga, Pilates, and mind-body exercise plus increased space to record six months' worth of training routines and goals.

Ayurvedic Beauty Care


Melanie Sachs - 1994
    The aim of this book is to elevate our western understanding of beauty to new levels with deeper Ayurvedic insights. These insights hold powerful health promoting and enhancing methods and luxurious beauty techniques such that all levels of beauty (outer, inner, secret) can be realized in our increasingly fast paced and chaotic world.

Root Canal Cover-Up


George E. Meinig - 1994
    They may infect any organ, gland, or tissue and can damage the heart, kidneys, joints, eyes, brain, and endanger pregnant women. Learn how these infections were discovered by Weston A. Price, DDS in a 25 year Root Canal Research Program which was carried out under the auspices of the American Dental Association, and were subsequently covered-up.

Dr. Carolyn Dean's Natural Prescriptions for Common Ailments


Carolyn Dean - 1994
    It includes an A-Z listing of common ailments, homeopathic and herbal treatments, and a quick reference for symptoms and remedies to empower readers to take charge of their own health.

Family Health and Medical Guide


Consumer Guide - 1994
    Includes 150 illustrations.

The Lord's Book of Life and Health


Franca Gallo - 1994
    For the one who reads this book and lives by these God-given principles, he will not fail, but benefit. Not only will he know the real reasons for his ailments, pain and suffering, but he will also learn how to alleviate his ailments and eventually eliminate them. The reader will learn the means by which diseases are spread throughout the human body; and he will also learn about the greater power of the soul and the even greater power of the spirit itself. Also described are the human organs, their function, purpose and how they communicate with each other, how healing can be accomplished through God's will, prayers that are effective and those which are not, and the influence of demonic powers and self-inflicted ailments and circumstances. Another topic which is highly underestimated and even mocked, is the subject of spirit possession. It might come as a shock to many! that evil spirits are the souls of departed human beings who led wicked lives while on Earth. But this kind of possession can only happen to those whose belief in God and in the immortality of the soul has weakened or ceased to exist. There are many chapters dedicated to how all diseases can be cured. All that is required for those who are interested in complete physical and mental health is to read the entire book from cover to cover to gain a general understanding of the order of health and a proper lifestyle, which has to be followed up by re-reading the applicable passages until they are completely understood. In the fourth part of the book great emphasis is placed on the spiritual foundation of your health such as the care of body and soul. Also marriage is discussed: what is healthy for mankind and what is not, and the kind of marriages that end up in disaster. Furthermore the proper rearing of children, how to deal with them in difficult situations which many presen! t-day educated "experts" might not agree with. But remember! this advice is given by the Greatest Physician in the Universe and it is we puny little human beings who think that we know better than our Creator. That is the very reason why our entire system is so flawed, because all these so-called experts who come up with all the "so-called answers" know nothing about the proper divine order, and add to the already existing disorder. Their entire education consists of nothing but complete disorder, which they embrace like a highly treasured possession, the result of which is right before our eyes. The fifth part of The Lord's Book of Life & Health deals with proper nourishment, and there is a chapter on nourishment for spiritual human beings and proper fasting. Other topics include: clothing, recreation and sleep, and what is important for senior citizens. Many answer are given as to old age, suicide, dying and death itself, and a life with God and a life without God.

Why are Some People Healthy and Others Not?


Robert G. Evans - 1994
    In its aggregate, this volume will prove essential to an understanding of the underlying public health issues for the next several decades

The Essence of Internal Marial Arts Vol I: Esoteric Fighting Techniques and Healing


Jerry Alan Johnson - 1994
    

Existential Foundations Of Medicine And Psychology


Medard Boss - 1994
    The author argues that the traditional cause-and-effect approach to illness ignores the patient's long term psychological needs or changes.

Iroquois Medical Botany


James W. Herrick - 1994
    This volume attempts to relate Iroquois cosmology to cultural themes by showing the inherent spiritual power of plants and how the Iroquois traditionally have used and continue to use plants as remedies.

Outrageous Practices: How Gender Bias Threatens Women's Health


Leslie Laurence - 1994
     Outrageous Practices, a highly acclaimed best-seller newly available in paperback, chronicles the history of a prejudiced health care establishment and shows how the current system remains captive to male-dominated medicine and research. The book examines how gender discrimination manifests itself in hospitals, physicians's and psychiatrists's offices, medical schools, research labs, government health-related agencies, and biomedical and pharmaceutical industries.KEY POINTS:o New paperback edition of a powerful book about gender bias in the medical establishment.o New preface by authors brings the issues up-to-date.

Articulations: The Body and Illness in Poetry


Jon Mukand - 1994
    Offers contemporary poems that reveal the feelings and experiences of patients, family members, and health professionals.

Nature Doctors: Pioneers in Naturopathic Medicine


Friedhelm Kirchfeld - 1994
    

Raising Healthy Kids


Michio Kushi - 1994
    This book, written by experts in the field of macrobiotics, proposes a holistic and natural method of childrearing. Photos.