The Little Book of Forest Bathing is all about finding strength, peace, and beauty in your surroundings. Drawing on recent research, Forest Bathing maps out the mental, physical, and spiritual benefits of immersing yourself in natural surroundings. It then goes on to provide a how-to guide to forest bathing, with methods ranging from hiking to traditional meditation to literal tree hugging. Interspersed in these informational tidbits are brilliant photos, lush illustrations, sensual typography, poem excerpts, and forest-related quotes. Forest Bathing is perfect for anyone aspiring to slow down, be more mindful, and connect with something greater.

    Today in our computer age, a fine, beautiful, and legible handwriting brings a warm personal touch to our correspondence. These books may be used to introduce cursive writing to second or third graders or to improve the handwriting of older students or adults. They may also be used to teach calligraphy or as part of an art class. Individual Spencerian Copybooks 1-5 are also available.

    Too much stress and not enough time with her family left her feeling that her priorities were all wrong. So she and her husband quit their jobs, pulled their six-year-old daughter out of school, and moved into an old camper van.They planned to take a year off to drive south in search of a simpler life. What followed were three and a half years of heart-warming personal encounters, breath-taking wilderness campsites, and occasionally terrifying situations…...In Mexico, an angry mob surrounded them on a remote road and threatened them with rocks, but just a few hours later, a local family welcomed them into their home, sharing everything they had....While barreling down the highway in Colombia, their van’s battery exploded, filling their home-on-wheels with noxious fumes. Then the engine died entirely while parked in no-man’s-land between Ecuador and Peru, leaving them stranded for a month in a tiny border town. ...They learned first-hand about South American politics when they got caught among thousands of Venezuelan refugees trying to cross the Colombian border, and again when a revolution erupted around them in Bolivia and trapped them in the capital city among protests and road blocks....And they got caught in one of the world's strictest COVID quarantines in Argentina, living for over a year in a small mountain town there.Join them on these and other adventures in this feel-good read about a family trying to find their place in the world.

    The result is described as “a thought-provoking visual feast”.

    Despite the frustrating on-field inconsistencies of this towering talent, and the messy and very public off-field personal troubles that have tracked him through the years, Herschelle remains one of South African cricket's best-loved sons. In his own, very frank, words, Herschelle Gibbs chronicles the ups and downs of his personal and professional life, and describes what it's been like to be part of the Proteas set-up for the past fourteen years, through the controversies of its various captains, coaches and administrators. "To the Point" is, of course, a spicy story of excess - women, alcohol, money...and plenty of runs - but underlying it all is a warm and generous man who wears his heart on his sleeve.

    Norwegian Wood provides useful advice on the rustic hows and whys of taking care of your heating needs, but it’s also a thoughtful attempt to understand man’s age-old predilection for stacking wood and passion for open fires. An intriguing window into the exoticism of Scandinavian culture, the book also features enough inherently interesting facts and anecdotes and inspired prose to make it universally appealing. The U.S. edition is a fully updated version of the Norwegian original, and includes an appendix of U.S.-based resources and contacts.

    . . Over? Or under? This visual personality quiz, which doubles as a game, is the easiest way to discover if you and your friend/date/loved one/spouse/future roommate/coworker/person-you-just-met-in-a-bar are destined to be soul mates. Or mortal enemies.

    An updated and revised guide for the more than 30 million Americans who are living the RV lifestyle and the millions of others who have considered it but have not yet taken the plunge, The Complete Idiot's Guide® to RVing, Second Edition, includes the following: Basic facts about the different types of RVs-camper, van, motor home, bus, or tow rig-and the advantages of each; Advice on buying your RV, from dealer negotiations to acquiring the proper insurance; Driving tips for piloting your RV; Information on how to choose a campground with an eye for water, electricity, propane, wastewater dump, hookups, phone, cable, and campground rules.

    But branding has now moved so far beyond its commercial origins that consumer response has entered uncharted territory. Wally Olins sets out the ground rules for branding success in the 21st century, explaining why understanding the links between business, brand and consumer has never been more vital for commercial success. It will be an essential purchase for everyone in advertising, marketing and business who needs to understand why the most successful brands in the world triumph by making insiders believe in them - and consumers buy into them.

    If you want to succeed in life or business, this book is a must.

    Nibble your way along the market stands of the Naschmarkt, twirl at heady heights on the Prater ferris wheel, then ponder imperial excess in Schloss Schonbrunn; all with your trusted travel companion. Get to the heart of Vienna and begin your journey now! Inside Lonely Planet's Vienna Travel Guide: Full-colour maps and images throughout Highlights and itineraries show you the simplest way to tailor your trip to your own personal needs and interests Insider tips save you time and money, and help you get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - including hours of operation, phone numbers, websites, transit tips, and prices Honest reviews for all budgets - including eating, sleeping, sight-seeing, going out, shopping, and hidden gems that most guidebooks miss Cultural insights give you a richer and more rewarding travel experience - including art, music, architecture, opera, history, etiquette, coffee culture, cuisine, cinema, literature, and more. Free, convenient pull-out Vienna map (included in print version), plus over 35 colour maps Useful features - including Walking Tours, Museum Floorplans and Day Trips Coverage of Hofburg, Stephensdom & the Historic Centre, Karlsplatz & Around Naschmarkt, The Museum District & Neubau, Schloss Belvedere, Schloss Schonbrunn and more eBook Features: (Best viewed on tablet devices and smartphones) Downloadable PDF and offline maps prevent roaming and data charges Effortlessly navigate and jump between maps and reviews Add notes to personalise your guidebook experience Seamlessly flip between pages Bookmarks and speedy search capabilities get you to key pages in a flash Embedded links to recommendations' websites Zoom-in maps and images Inbuilt dictionary for quick referencing The Perfect Choice: Lonely Planet Vienna, our most comprehensive guide to Vienna, is perfect for those planning to both explore the top sights and take the road less travelled. Looking for just the highlights of Vienna? Check out Lonely Planet's Vienna Encounter, a handy-sized guide focused on the can't-miss sights for a quick trip. Looking for more extensive coverage? Check out Lonely Planet's Austria guide for a comprehensive look at all the country has to offer. About Lonely Planet: Started in 1973, Lonely Planet has become the world's leading travel guide publisher with guidebooks to every destination on the planet, as well as an award-winning website, a suite of mobile and digital travel products, and a dedicated traveller community. Lonely Planet's mission is to enable curious travellers to experience the world and to truly get to the heart of the places they find themselves in. 'Lonely Planet guides are, quite simply, like no other.

    At the very heart of responsibility is industry and commerce, with everyone now racing to create their 'environmental' business strategy. In line with this awareness, there is much discussion about the 'green marketing opportunity' as a means of jumping on this bandwagon.We need to find a sustainable marketing that actually delivers on green objectives, not green theming. Marketers need to give up the many strategies and approaches that made sense in pure commercial terms but which are unsustainable. True green marketing must go beyond the ad models where everything is another excuse to make a brand "look" good; we need a green marketing that "does" good."The Green Marketing Manifesto" provides a roadmap on how to organize green marketing effectively and sustainably. It offers a fresh start for green marketing, one that provides a practical and ingenious approach. The book offers many examples from companies and brands who are making headway in this difficult arena, such as Marks & Spencer, Sky, Virgin, Toyota, Tesco, O2 to give an indication of the potential of this route. John Grant creates a 'Green Matrix' as a tool for examining current practice and the practice that the future needs to embrace. This book is intended to assist marketers, by means of clear and practical guidance, through a complex transition towards meaningful green marketing. Includes a foreword by Jonathon Porritt.

    It's all fun so get inspired and tangle something! Learn to color with chalks, watercolors, pencils and pens; add bling with glitter, jewels, and sparkly inks.

    This book shows you how to calm and enhance your outlook through the movement of brush on paper.Master artist Jean Haines leads you on a journey through paint, showing you how to wipe away your worries with the soothing, gentle strokes of watercolour paint.

    When a mysterious phantom enters his life, he sets himself on a quest to discover the true meaning of lummoxness, and what he learns along the way is both shocking and hilarious.Written with honesty and selfeffacing wry humor, Lummox is an exceptional story of manhood at a time of its redefinition, a book that will leave you laughing out loud in recognition and cheering for lummoxes everywhere.