Many of our favorite everyday foods like beer, wine, cheese, bread, and yogurt, or beloved family traditions like sauerkraut, corned beef, and kimchi, are the result of fermentation. Besides adding complexity and flavor to many foods, fermentation is also proven to add amazing health benefits--from promoting healthy digestion to allowing our body to fully absorb the necessary nutrients in our food.However, many beginners are skittish about starting the process of fermentation for the first time. Fermentation for Beginners is a straightforward kitchen companion for anyone step-by-step instructions, Fermentation for Beginners takes the stress out of at-home fermentation. Whether you are trying fermentation to improve your health, or just want to explore this time-tested culinary skill, Fermentation for Beginners will be your guide to the art of fermentation and the science of probiotic foods.Fermentation for Beginners will show you how and why to ferment your own foods, with: 60 delicious fermentation recipes, from pickles to yogurt to sourdough bread to wine  13 key ingredients for fermentation  9 top health reasons to eat probiotic foods  Step-by-step instructions for safe and effective fermentation  Overview of the science behind fermentation  Tips on starting your home fermentation laboratory  With the right combination of microbes and a little skill, Fermentation for Beginners will give you all the tools you need to start fermenting your own foods right away.

    Using her skills as a marriage and family therapist - and sharing stories from her personal journey - Leslie Parrott helps women recognize and celebrate the unique contribution God designed for their lives.

    And the thing he wants to control most is me.Cocky and infuriating all wrapped up in one gorgeous package.If only I could forget our one-night fling...Then one day my title changed.From secretary to Henry Clyburne's fiancée."Just fake it for me", he said.I played the part.And got caught up in the moment.Now there's a surprise gift neither of us expected – our baby.Let me send my resignation in before things get worse...

    In fact, Marie Cassidy was prepared for none of this…. Up until two days ago, the curvy woman had thought she had landed her dream job. Now, in orbit around Planet Venari with no contact from her employer, Marie feels more alone than ever. But, ending up a warp jump guinea pig and the world’s least prepared ambassador to an alien planet is the least of her problems now… With her height coming up to the shoulder of the average Venarian, Marie sees no hope of escape when these barbarians seem to be interested in nothing more than having their way with her. But, what makes her whimper is a single touch of Garin, the Alien Lord and clearly one of the most feared men on this planet. He is shaking. And in the backs of his eyes, Marie senses a sudden, ferocious joy that she cannot understand. The moment he isn’t acting like an ass, she can feel how something in her wants him. Sure, the muscular hunk looks good, smells good. His touch is strangely comfortable. She loves to hear him talk, that velvet voice like a panther speaking... But, his attitude and his impatient demands have already ruined everything for Marie. Or, is it really what it is? So why is it that she still craves his touch and only wants more of the Handsome Monster? Reader Note: 18+ Only!

    

    Accessible and concise, this on-the-job companion offers expert guidance on all types of ""people"" issues, enabling managers and human resources professionals to:* Save time, money, and trouble* Increase employee productivity, satisfaction, and retention* Attract and hire the best candidates while avoiding the inferior ones** Handle tough issues like sexual harassment, Internet and e-mail usage, performance problems, and more -- fairly, sensitively, and legally.The HR Answer Book is an easy-to-use problem solver that can be read cover-to-cover or as a quick reference in specific situations. An appendix of tools, templates, and lists of additional resources completes this excellent and valuable guide."

    How would you feel if you woke up in a medieval castle tomorrow morning? What would your bed be like? What would you eat? What sights and smells would be around you? Whisking you back in time, this little book will show you exactly what it would be like to be there.

    Bad things they don’t necessarily recover from… I’ve grown up my whole life knowing that after a woman turns twenty-one in my settlement, she must submit to being mated by our alien overlords, the Xalthurians. Running from the mating ceremony means punishment…or worse. But I’m the freak. The one nearly everyone else in our struggling human settlement either makes fun of or pities. To help my only true friend in the village, I try to escape my fate. I run. And then... ****** NON-KU READERS, PLEASE NOTE: This is a PREVIEW of Taylor Vaughn's upcoming full-length alien romance, HIS TO STEAL. If you don't wish to pay for this preview, please wait for the full novel!

    In Evolution Impossible, Dr. John Ashton uses discoveries in genetics, biochemistry, geology, radiometric dating, and other scientific disciplines to explain why the theory of evolution is a myth. Regardless of your level of scientific education, you will finish this book able to cite 12 reasons why evolution cannot explain the origin of life.

    Whether you're a student, entrepreneur, or even stay at home parent, dividing your free time between productivity and personal time can be difficult. How do you maximize each hour of productivity so that you are only focused on the task at hand, leaving you free to do other more enjoyable things? And...how do you make sure your free time is truly FREE...free of guilt, free of stress, and free of feeling anxious for not being "busy"? Both of these things require practice and can be tough to implement and manage with your already overloaded schedule. In this practical and lighthearted Action Guide, James Roper and Chandler Bolt explain how you can be productive with your time without sacrificing your social life and the freedom you cherish. By drawing examples from their time as students, entrepreneurs AND years of coaching student-entrepreneurs, they show the reader how be more productive while also creating more time freedom. In this Action Guide, the reader will be given: Productivity Hacks for becoming instantly more productive Daily schedules that work perfectly for people who need to get stuff done, but also want to have some "me" time too Prework that will alter their mindset and perspective on how they make decisions Actionable Steps to create your new productive habits in a hurry But, don't get it twisted...The Productive Person Action Guide is not meant to be the end all be all for productivity management. (instead, think of these productivity tips as a whole new set of tools for your productivity tool bag.) The Productive Person is concisely written with your valuable free time in mind, and it teaches time management for entrepreneurs, college students, or anyone who struggles with work-life balance. The Productive Person Action Guide takes it a step further by only providing the actionable steps and exercises from The Productive Person. If you want further explanation of what's covered in the Action Guide, you can check out the full version of The Productive Person on Amazon. Don't let your time keep slipping away...take it back, make it productive, and enjoy your new life.

    In this New York Times bestselling guide, author Daniel R. Solin takes issue with the commonly held belief that participating in defined contribution retirement plans is a “no-brainer” because of the employer match. While providing readers with comprehensive, accessible information on the most common deferred compensation plans, annuities, and other retirement-based investments, he shows the 70 million participants currently in those plans how to create the best portfolio with often limited options. In his straight-forward, no-nonsense style, Solin offers the new rules for investing for retirement and shows readers how to quickly and simply determine their own needs, get control of their assets, avoid scams and sucker bets, discover untapped resources at retirement, and eventually get income out of tax deferred plans—the smart way.

    Making big ideas simple, Dean takes readers on a journey to uncover what makes a dinosaur a dinosaur, what dinosaurs ate, how they evolved, what caused them to go extinct, and more!Perfect for anyone fascinated by the dinosaur exhibits at museums, palaeontology and fans of Jurassic Park.

    Navy Chief Cooper Talon is on leave only long enough to clean out his dad’s house and shut the door on the abuse he suffered there. He takes a break to go camping with a high school buddy, never expecting to run into his friend’s younger sister, Ginny—the girl he secretly adored twelve years ago. Her sweet teasing sends his pulse into overdrive, but with an upcoming deployment to the Middle East, it would be wrong to make a play for her heart. But when someone stalks her, his protective instincts kick in. After the terror of an abduction overseas, travel photographer Ginny Bradley returns home to Crescent Cove, Maine. A camping trip with her brother will put her nightmares to rest, and meeting up with Cooper makes the weekend complete. When did the skinny teenager she had the hots for in high school grow into this gorgeous, self-assured man? Thousands of miles will soon separate them, but something powerful draws them together. Until someone threatens her life. Only Cooper’s military-trained instincts stand between her and this menace. With the hours ticking down to Cooper’s deployment, they must discover who wants to hurt Ginny, all while fighting the growing attraction they’re helpless to resist. Because the incidents are escalating. And while long-distance romances rarely survive, they end permanently when threats turn lethal. This book was a 2018 RWA® Golden Heart Finalist in the Romantic Suspense Category.The Crescent Cove Contemporary and Romantic Suspense Series are standalone and have no cliffhangers or cheating. They guarantee plenty of heart & humor, plus a happily ever after. Fearless is 92,000 words.

    it seems like so many vegans rely on these products as meat substitutes. Isn't it time to break out of the mold? Taking a fresh, bold, and alternative approach to vegan cooking without the substitutes, Dino Sarma brings you over 100 fully vegan recipes, many of which draw from his South Asian roots. Sharing his jazz-style approach to cooking, Dino also discusses how you can improvise in your own cooking with simple ingredients and how you can stock your kitchen to prepare simple and delicious vegan meals quickly.. Whether you love tofu, seitan, and tempeh or hate it, Alternative Vegan shows you how to let the flavor shine through by cooking simply with fresh ingredients.

    Poole's is her master class in making the best foundational recipes and then turning these into exceptional sides, mains, and desserts--all inspired by the food at her James Beard award-winning restaurant, Poole's Downtown Diner. The ingredient-driven recipes range from beloved Southern favorites like Pimento Cheese, Buttermilk Fried Chicken with Hot Honey, and Dark Chocolate Pecan Pie to modern updates like Turnip Green Fritters with Whipped Tahini, the one-dish Pork Cassoulet with Pit Peas and Collards, and Zucchini Doughnuts with Marscapone.From the Hardcover edition.