Drawing on the groundbreaking results of his twenty-year nutritional study, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and clinician at the Cleveland Clinic, convincingly argues that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease, but also reverse its effects. Furthermore, it can eliminate the need for expensive and invasive surgical interventions, such as bypass and stents, no matter how far the disease has progressed. Dr. Esselstyn began his research with a group of patients who joined his study after traditional medical procedures to treat their advanced heart disease had failed. Within months of following a plant-based, oil-free diet, their angina symptoms eased, their cholesterol levels dropped significantly, and they experienced a marked improvement in blood flow to the heart. Twenty years later, the majority of Dr. Esselstyn's patients continue to follow his program and remain heart-attack proof. Prevent and Reverse Heart Disease explains the science behind these dramatic results, and offers readers the same simple, nutrition-based plan that has changed the lives of his patients forever. In addition, Dr. Esselstyn provides more than 150 delicious recipes that he and his wife, Ann Crile Esselstyn, have enjoyed for years and used with their patients. Clearly written and backed by irrefutable scientific evidence, startling photos of angiograms, and inspiring personal stories, Prevent and Reverse Heart Disease will empower readers to take charge of their heart health. It is a powerful call for a paradigm shift in heart-disease therapy.

    A seasoned cooking instructor and self-described "joyful vegan," author Colleen Patrick-Goudreau puts to rest the myth that vegan baking is an inferior alternative to non-vegan baking, putting it in its rightful place as a legitimate contender in the baking arena. More than just a collection of recipes, this informative cookbook is a valuable resource for any baker -- novice or seasoned.Learn just how easy it is to enjoy your favorite homespun goodies without compromising your health or values:Chocolate Chip Scones  Cranberry Nut Bread  Lemon Cheesecake  Dessert Crepes  Strawberry Pie with Chocolate Chunks  Cinnamon Coffee Cake  Chocolate Peanut Butter Cupcakes  Raspberry Sorbet  Oatmeal Raisin Cookies  Soft Pretzels  Blueberry Cobbler  Chocolate Almond BrittleFree of saturated fat, cholesterol, and lactose, but full of flavor, flair, and familiarity, each and every recipe will have you declaring I can't believe it's vegan!Complete with luscious color photos, this book will be an essential reference for every vegan.

    With a focus on labor, property, and the life of commodities, Making a Killing contains key insights into the broad nature of domination, power, and hierarchy. It explores the intersections between human and animal oppressions in relation to the exploitative dynamics of capitalism. Combining nuts-and-bolts Marxist political economy, a pluralistic anarchist critique, as well as a searing assessment of the animal rights movement, Bob Torres challenges conventional anti-capitalist thinking and convincingly advocates for the abolition of animals in industry—and on the dinner plate.

    Yellow Rose Recipes is for cooks who want big flavor without the hard-to-find ingredients they'll only use once. Even your most ardent meat-eating friends will love these hearty, comforting dishes. And those already enamored with vegan cooking will find this book sauce-stained and dog-eared in no time. Better buy two! Forward by Isa Chandra Moskowitz. NOTE: This book will ship December 13th.

    Brings together the effective tactics for speaking out for animals and gives voice to activists from around the globe, and explains how others can get involved.

    Enticing people into the kitchen, Hannah displays a wide array of desserts, including her: Triple Threat Chocolate Cheese Cake Coconut Creme Pie Golden Glazed Donuts Orange Dreamsicle Snack Cake Butterscotch Blondies Chocolate Chip Cookie Pie Brilliant Berry Parfaits Pumpkin Toffee Trifle Award-Winning Mocha Devastation Cake Insisting that her creations must have the potential to impress all taste buds, every recipe has been taste-tested and approved by both vegans and non-vegans alike. For ease in preparation, each recipe includes simple, well-detailed instructions and a photo representing the actual finished product. So go ahead and enjoy a thick slice of Silken Chocolate Mousse Cake, everyone deserves a little indulgence now and then!

    190 pgs, 4.5 in x 5.5 in, hardback wire-o bound; includes tab dividers and hand-silkscreened cover. Cute little illustrated book that includes recipes, timeline of food history, and other food-related miscellany.

    After describing the roots of animal rights in the ancient world, author Norm Phelps follows the development of animal protection through the Enlightenment, the anti-vivisection battles of the Victorian Era, and the birth of the modern animal rights movement with the publication of Peter Singer's Animal Liberation. In a brisk, readable narrative, The Longest Struggle traces the campaigns of animal rights pioneers like Henry Spira, Alex Hershaft, and Ingrid Newkirk, as well as leaders who have come more recently on the scene like Heidi Prescott, Karen Davis, and Bruce Friedrich. Always grounding his story in its historical setting, Phelps describes the counterattack that the animal abuse industries launched in the 1990s and analyzes the controversies that have roiled the movement almost from the beginning, including "national groups vs. grass roots," "abolitionists vs. new welfarists," and activists who favor arson and intimidation vs. those who support only peaceful, legal forms of protest. The Longest Struggle concludes with an overview of current campaigns and tactics, and an assessment of the state of the movement as we enter a new century, including the threat represented by an overzealous "war on terror". Thoroughly researched and annotated, The Longest Struggle reflects its author's two decades as an animal rights activist and his access to movement leaders who have shared with him their personal stories of campaigns that made animal rights history. At once an accessible history of animal protection thought and a revealing narrative of campaigns for animal rights, The Longest Struggle is must read material for everyone who wants to understand the most radical social justice movement of our time.

    In this book, Kate Wood provides delicious, easy, energy-giving recipes.

    Tempeh is a nutritious and delicious ingredient with which to cook, for both vegan and non-vegan chefs. This book includes twenty of the best ways to prepare tempeh, each accompanied by a full colour photograph. There are no tricks or secrets to cooking these meals, they are simple and full of flavour. Tempting Tempeh will help you discover and experiment with this cholesterol-free source of protein and omega-3. Recipes range from simple twenty minute meals to more complicated dishes that will have the whole family asking where s the tempeh? Recipes include: bbq kebabs, burritos, cottage pie, red wine and mushroom casserole, rissoles with garlic mash, steaks with wasabi mash, and tahini tempeh. This is a great purchase for novice to advance cooks and the perfect gift for the vegan or vegetarian in your life.

    An ideal shopping companion for vegans and vegetarians.