In a series of essays, letters and stories, the writers tackle themes and forms that are brave, vulnerable and new. All profits will go to the charity Women for Women International. Broadcaster Lindsey Hilsum says goodbye to her late friend Marie Colvin in a heartfelt letter, journalist Emma Gannon reflects on the life lessons she has learned at the age of 30, while author Poorna Bell details her path to finding happiness in her own company, from that of a dark, bottomless chasm into a dazzlingly bright portal lit with endless possibility. Elsewhere Mina Holland of The Guardian considers her relationship with her parents on the eve of becoming a mother, and novelist Elizabeth Day considers the meaning of success: A lot of the time it will feel like failure, like a challenge that needs to be overcome. Contributors have donated their time and skills bring this collection together. All profits will go to the charity Women for Women International, who work with at-risk women in countries affected by conflict and war. The collection has been curated by content agency Sonder & Tell and published by British fashion brand Jigsaw, with stories by:Alice-Azania Jarvis, Ana Santi, Anna Jones, Ariane Sherine, Brita Fernandez Schmidt, Charlie Brinkhurst-Cuff, Daisy Buchanan, Elizabeth Day, Emma Gannon, Farrah Storr, Funmi Fetto, Gillian Orr, Irenosen Okojie, Lindsey Hilsum, Marianne Power, Mina Holland, Natasha Lunn, Nellie Eden, Olivia Sudjic, Pandora Sykes, Phoebe Lovatt, Poorna Bell, Sophie Mackintosh, Sophie Wilkinson, Tahmina Begum, Vicky Spratt, Yomi Adegoke, Zing Tsjeng

    Routledge is an imprint of Taylor & Francis, an informa company.

    The myth of female frailty, with its roots in nineteenth-century medicine and misogyny, has had a damaging effect on women's health, social status, and physical safety. It is Dowling's controversial thesis that women succumb to societal pressures to appear weak in order to seem more "feminine."The Frailty Myth presents new evidence that girls are weaned from the use of their bodies even before they begin school. By adolescence, their strength and aerobic powers have started to decline unless the girls are exercising vigorously--and most aren't. By sixteen, they have already lost bone density and turned themselves into prime candidates for osteoporosis. They have also been deprived of motor stimulation that is essential for brain growth.Yet as breakthroughs among elite women athletes grow more and more astounding, it begins to appear that strength and physical skill--for all women--is only a matter of learning and training. Men don't have a monopoly on physical prowess; when women and men are matched in size and level of training, the strength gap closes. In some areas, women are actually equipped to outperform men, due partly to differences in body structure, and partly to the newly discovered strengthening benefits of estrogen.Drawing on extensive research in motor development, performance assessment, sports physi-ology, and endocrinology, Dowling presents an astonishing picture of the new physical woman. And she creates a powerful argument that true equality isn't possible until women learn how to stand up for themselves--physically.

    Bell suggests that the answer is yes."Everyone interested in anorexia nervosa . . . should skim this book or study it. It will make you realize how dependent upon culture the definition of disease is. I will never look at an anorexic patient in the same way again."—Howard Spiro, M.D., Gastroenterology"[This] book is a first-class social history and is well-documented both in its historical and scientific portions."—Vern L. Bullough, American Historical Review"A significant contribution to revisionist history, which re-examines events in light of feminist thought. . . . Bell is particularly skillful in describing behavior within its time and culture, which would be bizarre by today's norms, without reducing it to the pathological."—Mary Lassance Parthun, Toronto Globe and Mail"Bell is both enlightened and convincing. His book is impressively researched, easy to read, and utterly fascinating."—Sheila MacLeod, New Statesman

    Transgender Warriors is an eye-opening jaunt through the history of gender expression and a powerful testament to the rebellious spirit.

    VIRGINITY. CONSENT. THE BIG O... Sex-positive vlogger Hannah Witton covers it all.Nobody really has sex all figured out. So Hannah Witton wrote a book full of honest, hilarious (and sometimes awkward) anecdotes, confessions, and revelations. Hannah talks about doing it safely. Doing it joyfully. Doing it when you're ready. Not doing it. Basically, doing it the way you want, when you want (if you want).Doing It works as an introduction to sex as well as a guidebook for those who are already sexually active, with insight on topics such as healthy relationships, porn, contraception, sex shaming, and more. Approachable and empowering, this is a go-to resource for all things s-e-x.

    It asks what follows when we make our desires and even our own happiness conditional on the happiness of others: “I just want you to be happy”; “I’m happy if you’re happy.” Combining philosophy and feminist cultural studies, Sara Ahmed reveals the affective and moral work performed by the “happiness duty,” the expectation that we will be made happy by taking part in that which is deemed good, and that by being happy ourselves, we will make others happy. Ahmed maintains that happiness is a promise that directs us toward certain life choices and away from others. Happiness is promised to those willing to live their lives in the right way.Ahmed draws on the intellectual history of happiness, from classical accounts of ethics as the good life, through seventeenth-century writings on affect and the passions, eighteenth-century debates on virtue and education, and nineteenth-century utilitarianism. She engages with feminist, antiracist, and queer critics who have shown how happiness is used to justify social oppression, and how challenging oppression causes unhappiness. Reading novels and films including Mrs. Dalloway, The Well of Loneliness, Bend It Like Beckham, and Children of Men, Ahmed considers the plight of the figures who challenge and are challenged by the attribution of happiness to particular objects or social ideals: the feminist killjoy, the unhappy queer, the angry black woman, and the melancholic migrant. Through her readings she raises critical questions about the moral order imposed by the injunction to be happy.

    Eating is sometimes ok, sometimes a giant drag, and somehow still a thing that you have to do multiple times a day, which seems enormously unfair. This book isn’t going to teach you how to cook, or turn you into the kind of person who hosts effortless dinner parties, or make you more attractive and popular and interesting. At best, it’s going to make it slightly more likely that you manage to eat something in the ten minutes between walking in the door and falling into the sweet embrace of the internet. I’m not joking—a lot of this can be done, start to finish, in ten to fifteen minutes. I resent thirty-minute meals because it feels like about twenty-eight minutes too long to spend on feeding myself. If you’re excited to get home from work and spend an hour cooking dinner, this isn’t the book for you. If you really value authenticity, this isn’t the book for you. If you literally only eat three foods and you’re happy like that, this isn’t the book for you. If you, like me, are tired and depressed and just need to get some food into your face once in a while, this is definitely the book for you. You should buy it. Maybe it’ll help.

    Every day of her high school life was a struggle. She woke up in the morning and the thought of going to school was like an enormous mountain to climb. 'Nothing will ever be as easy as your school years,' well-meaning adults told her, but I knew for my daughter, and for many kids who have struggled as square pegs trying to make themselves round, this was dead wrong. When Lucy Clark's daughter graduated from school a 'failure', she started asking questions about the way we measure success. Why is there so much pressure on kids today? Where does it come from? Most importantly, as we seem to be in the grip of an epidemic of anxiety, how can we reduce that pressure? Beautiful Failures explores, through personal experience and journalistic investigation, a broken education system that fails too many kids and puts terrible pressure on all kids, including those who 'succeed'. It challenges accepted wisdoms about schooling, calls on parents to examine their own expectations, and questions the purpose of education, and indeed the purpose of childhood.

    population--even though the majority of people over the age of 100 rarely visit their doctors?When Dr. Mario Martinez began his career in clinical neuropsychology, he was determined to find the answers to baffling questions like these. With The MindBody Code, he shares the rewards of an investigation that has spanned generations and cultures to reveal the most effective methods for initiating deep and lasting change--and the empowering new science of biocognition that substantiates their results.Far from a quick-fix approach, The MindBody Code will challenge you to embrace a bold paradigm for health and wellbeing that requires your courage, patience, and commitment. You will not only learn the basics of this cutting-edge science, you will learn to communicate with your body in its own biosymbolic language to begin making changes that till this point may have been elusive at best. Through fascinating case studies and practical training in embodying the methodology, Dr. Martinez illuminates:The overt and subtle ways our cultural beliefs impact our immune system--and the pathways to healing the archetypal wounds of shame, abandonment, and betrayal- How to break through the ceilings of abundance that limit prosperity and create the subcultures of wellness that will help you reach your full potential- Lessons from the centenarians--how to transform aging consciousness to continually increase your value and competence as you grow older- Psychospiritual conflicts--getting to the root of challenges often mistaken as psychiatric disordersWhy do so many popular methods of personal transformation fail despite our efforts and intentions? Because they don't address the mindbody code--your body's operating instructions for interpreting your world, creating your sense of self, and defining what's really possible for you. The MindBody Code is your key to safely and successfully confront your fears, disillusionment, and learned helplessness with tools that harness the hope, joy, and unconditional love you hold within.Course objectives: Explain the overt and subtle ways our cultural beliefs impact our immune system--and the pathways to healing the archetypal wounds of shame, abandonment, and betrayal- Discuss how to break through the ceilings of abundance that limit prosperity and create the subcultures of wellness that will help you reach your full potential- Utilize lessons from the centenarians--how to transform aging consciousness to continually increase your value and competence as you grow older- Define psychospiritual conflicts--how to get to the root of challenges often mistaken as psychiatric disorders

    For ALL readers--women and men, heterosexual or lesbian, gay, or bisexual--this candid, upbeat guide offers expert advice on all aspects of sexuality:• How to talk about sex and keep your relationships sizzling• Orgasms--G-spot, female ejaculation, and multiple orgasms for both men and women• "If you want the job done right, do it yourself"--Expanded section on masturbation• NEW! Sex Over a Lifetime--Growing up, coming out, pregnancy, parenting, midlife cycles, and aging• NEW! Teens Sexual Bill of Rights• Real stories--Hundreds of real people talk about real sex• NEW! Dealing with disability, depression and other medical issues• Fantasy--Favorite themes, games, and power play• Comprehensive guide to erotica....in print, on screen, and on the internet• NEW! Latest sex toy innovations from cyberskin to microchips• Complete guide to vibrators, dildos, lubricants, and other sex gear, and how to introduce sex toys into your sexual repertoirr

    Comprised of tell-all interviews and personal essays, historical analysis, cartoons, and some quite fetching photos, this book is for those who swear by roles as well as those who just don't get what all the brouhaha is about Down and dirty, kind and generous, Dagger is a celebration of lesbian sexuality and bravery.What is butch? Rebellion against women's lot, against gender-role imperatives that pit boyness against girlness and then assigns you-know-who the short straw. Butch is a giant fuck YOU! to compulsory femininity, just as lesbianism says the same to compulsory heterosexuality.What is butch? Sexual power of a kind that no women is supposed to have, active power. Prowess. The calm eye of a whirlwind of pleasure, getting from giving."Female maleness," "female masculinity": these simplistic ways of reading butch energy do not entirely miss the mark, but they do mislead. Maleness isn't male on a female, honey - it's something else again, a horse of another color, something our gender-impoverished language doesn't offer us words to describe.Roxxie: Can straight men learn anything from butches? JoAnn: Sure. Straight men could learn a lot about how to take care of women both sexually and emotionally.At that time they were having all those Wonderbread commercials, where they said you could build muscles twelve ways. So I started eating tons of Wonderbread, and my parents were saying, "What's this sudden craze for Wonderbread?" I thought if I ate enough Wonderbread I'd bulk up and turn into a guy."Review from Whole Earth Review, Winter, 1994 by Louise Rafkin

    Bear Bergman, Butch Is a Noun picks up where gender theory leaves off. It makes butchness accessible to those who are new to the concept, and makes gender outlaws of all stripes feel as though they have come home--if home is a place where everyone understands you and approves of your haircut. From girls' clothes to men's underwear and what lies beyond, Butch Is a Noun chronicles the pleasures and dangers of living life outside the gender binary.

    Intersex, too, is gorgeously written."—Women's Review of Books"It's utterly impossible to not be spellbound by performer-activist Thea Hillman, in person or in print ... A must-read."—Curve“There’s nothing else in print like this amazing and courageous book.”—Patrick Califia, author of Sex Changes: The Politics of Transgenderism“An important and wonderfully disarming book. Poetic, political, and deeply personal.”—Beth Lisick, author of Helping Me Help MyselfIntersex (For Lack of a Better Word) chronicles one person’s search for self in a world obsessed with normal. What is “intersex”? According to the Intersex Society of North America, the word describes someone born with sex chromosomes, genitalia, or an internal reproductive system that are neither clearly male nor clearly female. In first-person prose as intimate as a diary, Thea Hillman redefines memoir in a series of compelling stories that take a no-holds-barred look at sex, gender, family, and community. Whether she’s pondering quirky family tendencies (“Drag”), reflecting on “queerness” (“Another”), or recounting scintillating adventures in San Francisco’s sex clubs, Hillman’s brave and fierce vision for cultural and societal change shines through.According to a special report by the Traditional Values Coalition entitled “Homosexual Urban Myth,” award-winning writer Thea Hillman is a radical who conducts erotic readings to promote the “homosexual revolution.” Thea offers presentations about sex and gender and performs her work at colleges and festivals around the country. She lives in Oakland, California.

    them” is an unfortunate but normal part of the human experience due to reasons of both nature and nurture.To really work through issues of racial difference and foster greater levels of fairness and inclusion, argues Shakil Choudhury, requires an understanding of the human mind—its conscious and unconscious dimensions. Deep Diversity integrates Choudhury’s twenty years of experience with interviews with researchers in social neuroscience, implicit bias, psychology, and mindfulness. Using a compassionate but challenging approach, Choudhury helps readers identify their own bias and offers practical ways to break the “prejudice habits” we have all learned, in order to tackle systemic discrimination.