Most of us associate Eastern wisdom with meditation and contemplation. Krech offers a complimentary collection of wisdom on the Art of Taking Action that will help you take action even when you don’t feel like it. This isn’t just another “how to get things done” book. It’s about how you do what you do, and the impact that your action (and inaction) has on the world. Students of Zen, Yoga, Taoism, meditation, mindfulness and Japanese culture, will resonate with ideas and practical strategies such as: Overcome by Going Around, Non-attachment – Effort and Outcomes, The Rhythm of Activity, The Stress of Not Getting Things Done, Procrastination Disguised as Busyness, Working with the Conditions We Encounter, Impermanence and Legos, and more. Krech brings more than 25 years of experience teaching and studying Japanese psychology to create a unique collection wisdom on “Taking Action” that is both practical and profound. If you are ready for some “movement” in your life, this book is just what you need.

    Part inspiration, part information narrative for our story is based on walking meditation, also known as mindful walking; an active practice thatrequires you to be consciously aware and moving in the environment rather than sitting with your eyes closed.Just as The Life-Changing Magic of Tidying Up, Marie Kondo's mega-selling book (over 4 million copies soldworldwide) provides readers with a life/spiritual philosophy embedded in the how-to of minimalism (with practical tips for de-cluttering of one's home), A Walk in the Wood provides a narrative grounded in the simple act of slowing down, observing what is around us, and being present.Appealing to adults who are actively searching ways to join the JOMO movement (Joy of Missing Out and beingcontent just "being"), A Walk in the Wood also makes for a perfect gift for stressed-out family membersand friends.

    Thirteen years later, Matthiessen was ordained a Buddhist monk. Written in the same format as his best-selling The Snow Leopard, Nine-Headed Dragon River reveals Matthiessen's most daring adventure of all: the quest for his spiritual roots.

    This is the revised edition of Kosho Uchiyama's singularly incisive classic. This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary. As Jisho Warner writes in her preface, Opening the Hand of Thought "goes directly to the heart of Zen practice... showing how Zen Buddhism can be a deep and life-sustaining activity." She goes on to say, "Uchiyama looks at what a person is, what a self is, how to develop a true self not separate from all things, one that can settle in peace in the midst of life." By turns humorous, philosophical, and personal, Opening the Hand of Thought is above all a great book for the Buddhist practitioner. It's a perfect follow-up for the reader who has read Zen Meditation in Plain English and is especially useful for those who have not yet encountered a Zen teacher.

    With rich and fascinating tales of swords, tigers, tea, flowers and dogs, the writings of the Masters challenge every perception - and seek to bring all readers closer to enlightenment. Throughout history, some books have changed the world. They have transformed the way we see ourselves - and each other. They have inspired debate, dissent, war and revolution. They have enlightened, outraged, provoked and comforted. They have enriched lives - and destroyed them. Now Penguin brings you the works of the great thinkers, pioneers, radicals and visionaries whose ideas shook civilization and helped make us who we are.

    It is intended to be a textbook for students of Religious or Asian Studies, but will also be of interest to those who want a general survey of Buddhism and its beliefs.

    The two works translated in this book, Mumonkan (The Gateless Gate ) and Hekiganroku (The Blue Cliff Record), both compiled during the Song dynasty in China, are the best known and most frequently studied koan collections, and are classics of Zen literature. They are still used today in a variety of practice lineages, from traditional zendos to modern Zen centers. In a completely new translation, together with original commentaries, the well-known Zen teacher Katsuki Sekida brings to these works the same fresh and pragmatic approach that made his Zen Training so successful. The insights of a lifetime of Zen practice and his familiarity with both Eastern and Western ways of thinking make him an ideal interpreter of these texts.

    It shows Campbell’s remarkable mind engaged with a favorite topic, the myths and metaphors of Asian religions. Myths of Light collects seven lectures and articles on subjects ranging from the ancient Hindu Vedas to Zen koans, Tantric yoga, and the Tibetan Book of the Dead. A worthy companion to Campbell’s Asian journals, this volume conveys complex insights through warm, accessible storytelling, revealing the intricacies and secrets of his subjects with his typical enthusiasm.

    Many people have the compassionate wish to benefit others, but few understand how to make this wish effective in daily life. In this explanation of the Buddhist classic Guide to Bodhisattva's Way of Life, Gelshe Kelsang shows how we can develop and maintain the supremely compassionate motivation of a Bodhisattva, and how we can then engage in the actual practices that provide the greatest benefits to others and lead to the attainment of full enlightenment.

    What are the right ingredients for a life filled with delectable treats?3 cups of living an adventurous lifeInclude a large portion of true friendshipAdd a dash of genuine generosity, extreme tolerance, and clear-headednessLeave dish open to all kinds of knowledgeStir with great energyBake ethically and serve with exceptional amounts of wisdomChock full of moving and enlightening stories, The Chocolate Cake Sutra will help you let go of perfectionism and celebrate the sacred nature of the life you already have.

    

    A Year in the Life of a Shinto Shrine describes the ritual cycle at Suwa Shrine, Nagasaki's major Shinto shrine. Conversations with priests, other shrine personnel, and people attending shrine functions supplement John K. Nelson's observations of over fifty shrine rituals and festivals. He elicits their views on the meaning and personal relevance of the religious events and the place of Shinto and Suwa Shrine in Japanese society, culture, and politics. Nelson focuses on the very human side of an ancient institution and provides a detailed look at beliefs and practices that, although grounded in natural cycles, are nonetheless meaningful in late-twentieth-century Japanese society.Nelson explains the history of Suwa Shrine, basic Shinto concepts, and the Shinto worldview, including a discussion of the Kami, supernatural forces that pervade the universe. He explores the meaning of ritual in Japanese culture and society and examines the symbols, gestures, dances, and meanings of a typical shrine ceremony. He then describes the cycle of activities at the shrine during a calendar year: the seasonal rituals and festivals and the petitionary, propitiary, and rite-of-passage ceremonies performed for individuals and specific groups. Among them are the Dolls' Day festival, in which young women participate in a procession and worship service wearing Heian period costumes; the autumn Okunchi festival, which attracts participants from all over Japan and even brings emigrants home for a visit; the ritual invoking the blessing of the Kami for young children; and the ritual sanctifying the earth before a building is constructed. The author also describes the many roles women play in Shinto and includes an interview with a female priest.Shinto has always been attentive to the protection of communities from unpredictable human and divine forces and has imbued its ritual practices with techniques and strategies to aid human life. By observing the Nagasaki shrine's traditions and rituals, the people who make it work, and their interactions with the community at large, the author shows that cosmologies from the past are still very much a part of the cultural codes utilized by the nation and its people to meet the challenges of today.

    As Martin writes, sages are the "primary keepers and transmitters of wisdom, culture, values, and spirituality." Martin's free-verse interpretation captures the ancient spirit of Lao Tzu's text, yet speaks directly to modern readers. The text is accompanied by a visual interpretation of the Tao in more than 50 original ink-brush drawings. Like the Parent's Tao and Couple's Tao before it, the Sage's Tao has the hallmarks of a classic. "You have ceased trying /To tie up all loose ends./You have discovered/That life does not need to be neat/You have more questions than answers,/And this is a great delight to you./You trust the mystery of life/Without having to possess it." - from the book

    The authors describe the techniques and their results, based on their own experience.