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More of the Fit Woman's Secrets
Lorna Jane Clarkson - 2013
Psychology in Action
Karen Huffman - 1987
To meet it, you need a fully integrated text and supplements package that sets the stage for a perfectly choreographed learning experience.
Introduction to Global Missions
Zane Pratt - 2014
The missionary call is a vital part of the life of every follower of Jesus Christ and, therefore, the church. But the effective discipleship of all nations requires a solid biblical, historical, and practical foundation. Therefore, the study of missiology demands the effective application of biblical studies, theology, and history. This text brings the rich heritage of evangelical missiology founded on conservative theology to a twenty-first century audience passionate for the proclamation of the gospel. Introduction to Global Missions brings the authors’ decades of combined missionary and teaching experience to a survey text appropriate for college or seminary classroom. The book is divided into four sections and thirteen chapters. The text begins with the biblical and theological foundations of Christian missions, including a biblical theology of missions. Before moving to the practical and strategic issues of twenty-first century missions, the authors consider the historical development of missions with a view toward providing a basis for contemporary strategies. A final foundational set of chapters addresses the impact of cultures on the communication of the gospel. The remainder of the text deals with key issues and opportunities in missions, including church planting, missions in the local church, and strategies for disciple-making. Introduction to Global Missions provides a foundation for readers to consider their own missionary call, whether as a full-time field missionary or a church member on short-term projects. No matter their role, Great Commission Christians need a framework for doing missions well.
The Pushcart Prize XXXV: Best of the Small Presses 2011 Edition
Bill Henderson - 2010
This is a communal effort by the Pushcart Press staff, contributing editors, and hundreds of small presses. For this edition distinguished poets Julie Sheehan and Tom Sleigh served as poetry editors. The result is an introduction to a literary world that few readers have access to, where much of today's important new writing is published, far from the commercial influence of the conglomerates. In reviewing last year's edition, Donna Seaman of Booklist commented: "A brimming, vibrant anthology-the perfect introduction to new writers and adventurous new work by established writers . . . extraordinary in its range of voices and subjects. Here is literature to have and to hold." The Pushcart Prize has been chosen for the Ivan Sandrof Lifetime Achievement recognition by the National Book Critics Circle and the Writers for Writers award from Poets Writers / Barnes Noble.
Harry Potter And The Order Of The Phoenix (Piano Solos)
John Williams - 2011
Rowling’s Harry Potter and the Order of the Phoenix™ come alive is made only more delightful by the extraordinary soundtrack that enhances Harry, Hermione, Ron's adventures. Alfred presents this selection of music from the soundtrack to the major motion picture arranged for advanced solo piano. Titles are * Dumbledore's Army * Fireworks * Flight of the Order of the Phoenix * Loved Ones & Leaving * The Ministry of Magic * Professor Umbridge * The Room of Requirement * (Bonus Selection) Hedwig's Theme.
Scrawny to Brawny: The Complete Guide to Building Muscle the Natural Way
Michael Mejia - 2005
But with the proper advice, these "hardgainers" definitely can realize their fitness goals. In Scrawny to Brawny, the authors draw on their years of practical experience as private strength and nutrition coaches to provide hardgainers with:o A progressive, state-of-the-art program that optimizes results with shorter, less frequent workouts that maximize compound exerciseso A unique, action-based perspective on nutrition that shows how to prepare quick muscle-building meals and snacks-and how to take advantage of several critical times in the day when muscle growth can be stimulated by food intakeo Vital information on how to identify and fix any weak links in their physiques that may be precursors to injuryDesigned not only for frustrated adult hardgainers but also-with its strong anti-steroid message-a terrific book for the large teen market, Scrawny to Brawny - by Michael Mejia and John Berardi - fills a significant gap in the weight-lifting arsenal.
Strength Training Past 50
Wayne L. Westcott - 1997
In the third edition of this best-selling guide, you'll find these topics:- 83 exercises for free weights, machines, bands, and balls- 30 workouts for increasing size, endurance, and strength- Sport-specific programs for tennis, golf, cycling, running, and more- Eating plans and nutrition advice for adding lean muscle and losing fatStrength Training Past 50 will keep you active, healthy, and looking great with workouts and programs designed just for you.
Comptia A+ 220-801 and 220-802 Exam Cram
David L. Prowse - 2012
Limited Time Offer: Buy CompTIA(R) A+ 220-801 and 220-802 Exam Cram and receive a 10% off discount code for the CompTIA A+ 220-801 and 220-802 exams. To receive your 10% off discount code:Register your product at pearsonITcertification.com/registerFollow the instructionsGo to your Account page and click on "Access Bonus Content" CompTIA(R) A+ 220-801 and 220-802 Exam Cram, Sixth Edition is the perfect study guide to help you pass CompTIA's A+ 220-801 and 220-802 exams. It provides coverage and practice questions for every exam topic, including substantial new coverage of Windows 7, new PC hardware, tablets, smartphones, and professional-level networking and security. The book presents you with an organized test preparation routine through the use of proven series elements and techniques. Exam topic lists make referencing easy. Exam Alerts, Sidebars, and Notes interspersed throughout the text keep you focused on what you need to know. Cram Quizzes help you assess your knowledge, and the Cram Sheet tear card is the perfect last minute review. Covers the critical information you'll need to know to score higher on your CompTIA A+ 220-801 and 220-802 exams!Deploy and administer desktops and notebooks running Windows 7, Vista, or XPUnderstand, install, and troubleshoot motherboards, processors, and memoryTest and troubleshoot power-related problemsUse all forms of storage, including new Blu-ray and Solid State (SSD) devicesWork effectively with mobile devices, including tablets and smartphonesInstall, configure, and troubleshoot both visible and internal laptop componentsConfigure Windows components and applications, use Windows administrative tools, and optimize Windows systemsRepair damaged Windows environments and boot errorsWork with audio and video subsystems, I/O devices, and the newest peripheralsInstall and manage both local and network printersConfigure IPv4 and understand TCP/IP protocols and IPv6 changesInstall and configure SOHO wired/wireless networks and troubleshoot connectivityImplement secure authentication, prevent malware attacks, and protect data Companion CDThe companion CD contains a digital edition of the Cram Sheet and the powerful Pearson IT Certification Practice Test engine, complete with hundreds of exam-realistic questions and two complete practice exams. The assessment engine offers you a wealth of customization options and reporting features, laying out a complete assessment of your knowledge to help you focus your study where it is needed most. Pearson IT Certifcation Practice Test Minimum System RequirementsWindows XP (SP3), WIndows Vista (SP2), or Windows 7Microsoft .NET Framework 4.0 ClientPentium-class 1 GHz processor (or equivalent)512 MB RAM650 MB disk space plus 50 MB for each downloaded practice exam David L. Prowse is an author, computer network specialist, and technical trainer. Over the past several years he has authored several titles for Pearson Education, including the well-received CompTIA A+ Exam Cram and CompTIA Security+ Cert Guide. As a consultant, he installs and secures the latest in computer and networking technology. He runs the website www.davidlprowse.com, where he gladly answers questions from students and readers.
Essentials of Nursing Research: Appraising Evidence for Nursing Practice
Denise F. Polit - 2009
The Seventh Edition has been updated with stronger coverage of evidence-based practice, including content on how to read, interpret, and critique systematic reviews, which are considered by many to be a cornerstone of evidence-based practice. Also included in the Seventh Edition: a more balanced presentation of medical and social science methods and nomenclature; enhanced coverage of qualitative research; and more!
CCNA Portable Command Guide
Scott D. Empson - 2005
The 'CCNA Portable Command Guide' is a supplementary guide to assist network administrators in the proper use of the Cisco IOS and of the commands needed to pass the CCNA vendor exam.
Preemie: Lessons in Love, Life, and Motherhood
Kasey Mathews - 2012
But what seemed a perfect life was shattered when she went into labor four months early, delivering her one-pound, eleven-ounce daughter, Andie.The first time Kasey was wheeled into the Neonatal Intensive Care Unit (NICU), nothing prepared her for what she saw: a tiny, fragile baby in a tangle of tubes and wires. All at once, Kasey was confronted with a new and terrifying reality that would test the limits of love, family, and motherhood.In this riveting, honest, and often humorous memoir,
Preemie
chronicles the journey of one tiny baby’s tenacious struggle to hold on to life and the mother who ultimately grew with her. From hospital waiting rooms to the offices of alternative practitioners, from ski slopes to Symphony Hall, Kasey tries to make meaning of her daughter’s birth and eventually comes to learn that gifts come in all sizes and all forms, and sometimes... right on time.
How to Build Strong & Lean Bodyweight Muscle: A Science-based Approach to Gaining Mass without Lifting Weights
Anthony Arvanitakis - 2018
Having made a lot of personal mistakes, having followed a lot of bad advice, and having neglected a lot of important principles, I know that having this book back then would have saved me a lot of time and effort.Since I can’t go back in time to avoid my mistakes, I can help those of you that are getting started on your journey of building bodyweight muscle.This book is also for those frustrated from training for some time, without getting the results that they should should be getting… I want you to find out the missing pieces that are holding you back, so you can finally get the results you deserve.Lastly, Bodyweight Muscle is not just about muscle. Incorporating a bodyweight exercise routine in your lifestyle can become a keystone habit that triggers positive widespread change in other areas of your life.Building Bodyweight Muscle and gaining control over your body helps you develop confidence and a sense of self-mastery. It empowers you to further take control of your life and make more positive changes day by day.
The Women's Health Diet: 27 Days to Sculpted Abs, Hotter Curves & a Sexier, Healthier You!
Stephen Perrine - 2011
Now, the experts at Women's Health give readers the final word on winning that battle and staying fit and trim for life. They've boiled down the most authoritative health, fitness, and nutrition advice into one simple, effective, life-altering plan. Backed by groundbreaking research, The Women's Health Diet - by Stephen Perrine with Leah Flickinger and the Editors of Women's Health - is a proven program that actually works with a reader's body to build lean muscle and burn stubborn belly fat—in just 27 days!This unique philosophy, built around 8 superfood groups, combines an indulgent diet with a simpleexercise program for rapid and effortless weight loss from the belly, hips, and thighs. Just follow theSecrets of the Slim—7 simple strategies that are often surprising and even humorous, like Secret #2:I Will Never Eat the World's Worst Breakfast (hint: with this plan, even ice cream can be breakfast!). Even if you only follow the Seven Secrets 80 percent of the time, you can't help but stay lean!Features include: The Women's Health Fast-Track Tone Up Plan; Complete Guide to the Female Body in Your 20s, 30s, 40s, and Beyond; and the 250 Best Foods for Women. Packed with delicious recipes, hundreds of helpful tips, and weekly workout plans, this is the ultimate guide to a slimmer, sexier body.
Why Are All the Good Teachers Crazy?
Frank Stepnowski - 2009
With equal parts humanity, insanity, and profanity, Frank Stepnowski, a twenty year veteran of the academic wars, offers unique insight into a world everybody knows about but very few understand. "Step" as he was re-christened by his students, pulls no punches in the classroom, and takes no prisoners in his writing debut. The title, which comes from a line that the author heard many times throughout his career, is both a confession and a confirmation. "I wanted a book," he explains, "that would make people laugh out loud but also open their eyes to just how insane the teaching profession can get. With that in mind, the book is a riotous success, providing searing insight into the classroom and giving an iconoclastic voice to a profession that often goes unheard. Why Are All the Good teachers Crazy? is a wake up call for some, a rallying cry for others, and an invitation to laugh and learn for everyone.Based on actual events, the vivid imagery, colorful characters, and incendiary dialogue of this nuclear powered novel will take readers on a roller coaster ride that they will be talking about long after the ride is over.
Radical Compassion: Finding Christ in the Heart of the Poor
Gary N. Smith - 2002
The only thing that makes sense to me is to use them in the service of the poor. It is at their feet that I find myself.”For almost ten years, Gary Smith, S.J., lived and worked among the poor of Portland, Oregon. With this memoir, he invites us to walk with him and meet some of the abandoned, over-looked, and forgotten members of our society with whom he has shared his life. Just as Smith found a deeper, truer understanding of himself and of the heart of God through his work, these people and their stories stand to transform us. “Although its subject matter is bleak, the book is not. Smith has found love amid the despair. His book is touching, at times hopeful, and the kind of book that is hard to put down, that fascinates, horrifies, and rivets one’s attention.”—Booklist “Smith takes us where we would rather not go, the heart of the poor, the lonely, and the abandoned. In true Ignatian fashion, he finds God there. An unforgettable experience for those who have the courage to walk with him.”—Michael L. Cook, S.J. Professor of theology Gonzaga University “Smith performs modern-day miracles of compassion, and his book sets a new standard for writing about the rich faith of those who are materially poor. His stirring prose and utter honesty will change the hearts and minds of many readers.”—Gerald T. Cobb, S.J. Chair, department of English Seattle University