She Must Be Mad


Charly Cox - 2018
    Wayward nights out that don’t go as planned; the righteous anger at those men with no talent or skill or smarts who occupy the most powerful positions in the world; the strange banality of madness and, of course, the hurt and indecision of unrequited love.For every woman surviving and thriving in today’s world, for every girl who feels too much; this is a call for communion, and you are not alone.

Lead from the Outside: How to Build Your Future and Make Real Change


Stacey Abrams - 2018
    Convincing others—and yourself—that you are capable of taking charge and achieving more requires insight and courage. Lead from the Outside is the handbook for outsiders, written with an eye toward the challenges that hinder women, people of color, members of the LGBTQ community, and millennials ready to make change. Stacey uses her hard-won insights to break down how ambition, fear, money, and failure function in leadership, and she includes practical exercises to help you realize your own ambition and hone your skills. Lead from the Outside discusses candidly what Stacey has learned over the course of her impressive career in politics, business and the nonprofit world: that differences in race, gender, and class provide vital strength, which we can employ to rise to the top and create real and lasting change.

Cheer Up, Love: Adventures in Depression with the Crab of Hate


Susan Calman - 2016
    Her solo stand up show, Susan Calman is Convicted, was broadcast on BBC Radio 4 and dealt with subjects like the death penalty, appearance and depression. The reaction to the show she wrote about mental health was so positive that she wanted to expand on the show and write a more detailed account of surviving when you're the world's most negative person. The Crab of Hate is the personification of Calman's depression and her version of the notorious Black Dog. A constant companion in her life, the Crab has provided her with the best, and very worst of times. This is a very personal memoir of how, after many years and with a lot of help and talking, she has embraced her dark side and realised that she can be the most joyous sad person you'll ever meet.

Keep Moving: And Other Truths About Living Well Longer


Dick Van Dyke - 2015
    He’s an established legend, having starred in Mary Poppins, Chitty Chitty Bang Bang, and The Dick Van Dyke Show. And yet he’s still keeping himself busy, entertaining America on television, movies, the stage, and social media. Everyone wonders, “How does he do it?” For the first time, Van Dyke shares his secrets and tips on old age: Just keep moving. In a fun and folksy way of addressing readers, Keep Moving serves as an instruction book on how to embrace old age with a positive attitude. The chapters are filled with exclusive personal anecdotes that explore various themes on aging: how to adapt to the physical and social changes, deal with loss of friends and loved ones, stay current, fall in love again, and “keep moving” every day like there’s no tomorrow.

Building a Life Worth Living: A Memoir


Marsha M. Linehan - 2020
    "Because if you were, it would give all of us so much hope."Over the years, DBT had saved the lives of countless people fighting depression and suicidal thoughts, but Linehan had never revealed that her pioneering work was inspired by her own desperate struggles as a young woman. Only when she received this question did she finally decide to tell her story.In this remarkable and inspiring memoir, Linehan describes how, when she was eighteen years old, she began an abrupt downward spiral from popular teenager to suicidal young woman. After several miserable years in a psychiatric institute, Linehan made a vow that if she could get out of emotional hell, she would try to find a way to help others get out of hell too, and to build a life worth living. She went on to put herself through night school and college, living at a YWCA and often scraping together spare change to buy food. She went on to get her PhD in psychology, specializing in behavior therapy. In the 1980s, she achieved a breakthrough when she developed Dialectical Behavioral Therapy, a therapeutic approach that combines acceptance of the self and ways to change. Linehan included mindfulness as a key component in therapy treatment, along with original and specific life-skill techniques. She says, You can't think yourself into new ways of acting; you can only act yourself into new ways of thinking.Throughout her extraordinary scientific career, Marsha Linehan remained a woman of deep spirituality. Her powerful and moving story is one of faith and perseverance. Linehan shows, in Building a Life Worth Living, how the principles of DBT really work--and how, using her life skills and techniques, people can build lives worth living.

How to Be a Woman


Caitlin Moran - 2011
    “Half memoir, half polemic, and entirely necessary,” (Elle UK), Moran’s debut was an instant runaway bestseller in England as well as an Amazon UK Top Ten book of the year; still riding high on bestseller lists months after publication, it is a bona fide cultural phenomenon. Now poised to take American womanhood by storm, here is a book that Vanity Fair calls “the U.K. version of Tina Fey’s Bossypants….You will laugh out loud, wince, and—in my case—feel proud to be the same gender as the author.”

Yes to Life: In Spite of Everything


Viktor E. Frankl - 1946
    Frankl held a series of public lectures in Vienna. The psychiatrist, who would soon become world famous, explained his central thoughts on meaning, resilience, and the importance of embracing life even in the face of great adversity.Published here for the very first time in English, Frankl's words resonate as strongly today--as the world faces a coronavirus pandemic, social isolation, and great economic uncertainty--as they did in 1946. He offers an insightful exploration of the maxim "Live as if you were living for the second time," and he unfolds his basic conviction that every crisis contains opportunity. Despite the unspeakable horrors of the camps, Frankl learned from the strength of his fellow inmates that it is always possible to "say yes to life"--a profound and timeless lesson for us all.

I'm Judging You: The Do-Better Manual


Luvvie Ajayi Jones - 2016
    "This truth-riot of a book gives us everything from hilarious lectures on the bad behavior all around us to the razor sharp essays on media and culture" (Shonda Rhimes, New York Times best-selling author of Year of Yes and executive producer of Scandal and Grey's Anatomy) "I don't know how Luvvie Ajayi got so smart so young about so many things, from feminism to social media, from the pervasiveness of rape culture to the excellence of Red Lobster's Cheddar Bay Biscuits. I'm just grateful she has chosen to share her wisdom with the rest of us..." (Jennifer Weiner, number-one New York Times best-selling author of Best Friends Forever) "You will love Luvvie Ajayi's I'm Judging You, and you will argue with it, laugh hysterically at it, shout 'AW HELL YES' at it, and carry parts of it in your heart to dissect or inspire... Perfect for starting important and meaty discussions about all of the topics your mama told you never to bring up at polite dinner parties." (Jenny Lawson, New York Times best-selling author of Furiously Happy) With over 500,000 readers a month at her enormously popular blog, AwesomelyLuvvie.com, Luvvie Ajayi has become a go-to source for smart takes on pop culture. I'm Judging You is her debut book of humorous essays that dissects our cultural obsessions and calls out bad behavior in our increasingly digital, connected lives—from the importance of the newest Shonda Rhimes television drama to serious discussions of race and media representation to what to do about your fool cousin sharing casket pictures from Grandma's wake on Facebook. With a lighthearted, razor-sharp wit and a unique perspective, I'm Judging You is the audiobook the world needs, doling out the hard truths and a road map for bringing some "act right" into our lives, social media, and popular culture.

How to Be Alone: If You Want To, and Even If You Don't


Lane Moore - 2018
    But her story has had its obstacles, including being her own parent, living in her car as a teenager, and moving to New York City to pursue her dreams. Through it all, she looked to movies, TV, and music as the family and support systems she never had.From spending the holidays alone to having better “stranger luck” than with those closest to her to feeling like the last hopeless romantic on earth, Lane reveals her powerful and entertaining journey in all its candor, anxiety, and ultimate acceptance—with humor always her bolstering force and greatest gift.How to Be Alone is a must-read for anyone whose childhood still feels unresolved, who spends more time pretending to have friends online than feeling close to anyone in real life, who tries to have genuine, deep conversations in a roomful of people who would rather you not. Above all, it’s a book for anyone who desperately wants to feel less alone and a little more connected through reading her words.

The Night of the Gun


David Carr - 2008
    Carr's investigation of his own history reveals that his odyssey through addiction, recovery, cancer, and life as a single parent was far more harrowing -- and, in the end, more miraculous -- than he allowed himself to remember. Over the course of the book, he digs his way through a past that continues to evolve as he reports it.That long-ago night he was so out of his mind that his best friend had to pull a gun on him to make him go away? A visit to the friend twenty years later reveals that Carr was pointing the gun.His lucrative side business as a cocaine dealer? Not all that lucrative, as it turned out, and filled with peril.His belief that after his twins were born, he quickly sobered up to become a parent? Nice story, if he could prove it.The notion that he was an easy choice as a custodial parent once he finally was sober? His lawyer pulls out the old file and gently explains it was a little more complicated than that.In one sense, the story of "The Night of the Gun" is a common one -- a white-boy misdemeanant lands in a ditch and is restored to sanity through the love of his family, a God of his understanding, and a support group that will go unnamed. But when the whole truth is told, it does not end there. After fourteen years -- or was it thirteen? -- Carr tried an experiment in social drinking. Double jeopardy turned out to be a game he did not play well. As a reporter and columnist at the nation's best newspaper, he prospered, but gained no more adeptness at mood-altering substances. He set out to become a nice suburban alcoholic and succeeded all too well, including two more arrests, one that included a night in jail wearing a tuxedo.Ferocious and eloquent, courageous and bitingly funny, "The Night of the Gun" unravels the ways memory helps us not only create our lives, but survive them.

The Hilarious World of Depression


John Moe - 2020
    As Moe came to terms with his own illness, he began to see similar patterns of behavior and coping mechanisms surfacing in conversations with others, including high-profile comedians who'd struggled with the disease. Moe saw that there was tremendous comfort and community in open dialogue about these shared experiences and that humor had a unique power. Thus was born the podcast The Hilarious World of Depression.Inspired by the immediate success of the podcast, Moe has written a remarkable investigation of the disease, part memoir of his own journey, part treasure trove of laugh-out-loud stories and insights drawn from years of interviews with some of the most brilliant minds facing similar challenges. Throughout the course of this powerful narrative, depression's universal themes come to light, among them, struggles with identity, lack of understanding of the symptoms, the challenges of work-life, self-medicating, the fallout of the disease in the lives of our loved ones, the tragedy of suicide, and the hereditary aspects of the disease.The Hilarious World of Depression illuminates depression in an entirely fresh and inspiring way.

I Can Barely Take Care of Myself: Tales From a Happy Life Without Kids


Jen Kirkman - 2013
    But you know what? It's hard enough to be an adult. You have to dress yourself and pay bills and remember to buy birthday gifts. You have to drive and get annual physicals and tip for good service. Some adults take on the added burden of caring for a tiny human being with no language skills or bladder control. Parenthood can be very rewarding, but let's face it, so are margaritas at the adults-only pool. Jen's stand-up routine includes lots of jokes about not having kids (and some about masturbation and Johnny Depp), after which complete strangers constantly approach her and ask, "But who will take care of you when you're old?" (Servants!) Some insist, "You'd be such a great mom!" (Really? You know me so well!) Whether living rent-free in her childhood bedroom while trying to break into comedy (the best free birth control around, she says), or taking the stage at major clubs and joining a hit TV show—and along the way getting married, divorced, and attending excruciating afternoon birthday parties for her parent friends—Jen is completely happy and fulfilled by her decision not to procreate. I Can Barely Take Care of Myself is a beacon of hilarious hope for anyone whose major life decisions have been questioned by friends, family, and strangers in a comedy club bathroom. And it should satisfy everyone who wonders if Jen will ever know true love without looking into the eyes of her child.

Sane New World: Taming The Mind


Ruby Wax - 2013
    Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity. With her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from, she explains how our busy, chattering, self-critical thoughts drive us to anxiety and stress. If we are to break the cycle, we need to understand how our brains work, rewire our thinking and find calm in a frenetic world. Helping you become the master, not the slave, of your mind, here is the manual to saner living

Why My Third Husband Will Be a Dog: The Amazing Adventures of an Ordinary Woman


Lisa Scottoline - 2009
    In her column, Lisa lets her hair down, roots and all, to show the humorous side of life from a woman’s perspective. The Sunday column debuted in 2007 and on the day it started, Lisa wrote, “I write novels, so I usually have 100,000 words to tell a story. In a column there’s only 700 words. I can barely say hello in 700 words. I’m Italian.” The column gained momentum and popularity. Word of mouth spread, and readers demanded a collection. Why My Third Husband Will Be a Dog is that collection. Seventy vignettes. Vintage Scottoline.In this collection, you’ll laugh about:• Being caught braless in the emergency room• Betty and Veronica’s Life Lessons for Girls• A man’s most important body part• Interrupting as an art form• A religion men and women can worship• Real estate ads as porn• Spanx are public enemy number one• And so much more about life, love, family, pets, and the pursuit of jeans that actually fit!

Everything is Perfect When You're a Liar


Kelly Oxford - 2012
    From her beginnings as a wunderkind producer of pirated stage productions for six-year-olds, through her spirited adventures watching self-satisfying monkeys, throwing up on Chinese food deliverymen, and stalking Leo DiCaprio, here are the goofy highs and horrifying lows of life as Kelly Oxford.