(But they pretend like they’re not.)• Being sent to her grandparents’ house for the summer.• Never having met said grandparents.• Her blue days—when life feels overwhelming, and it’s hard to keep her head up. (This happens a lot.)Finley’s only retreat is the Everwood, a forest kingdom that exists in the pages of her notebook. Until she discovers the endless woods behind her grandparents’ house and realizes the Everwood is real--and holds more mysteries than she'd ever imagined, including a family of pirates that she isn’t allowed to talk to, trees covered in ash, and a strange old wizard living in a house made of bones.With the help of her cousins, Finley sets out on a mission to save the dying Everwood and uncover its secrets. But as the mysteries pile up and the frightening sadness inside her grows, Finley realizes that if she wants to save the Everwood, she’ll first have to save herself.Reality and fantasy collide in this powerful, heartfelt novel about family, depression, and the power of imagination.

    The cryptic nature of psychological abuse involves repetitious mind games played by one individual or a group of people. Psychological abuse leaves no bruises. There are no broken bones. There are no holes in the walls. The bruises, brokenness, and holes are held tightly within the target of the abuse.

    As he settles into his new role, makes new friends, and dreams of making it to the top, everything is going to plan.Until he meets James Holden, CEO of Holden House.James Holden hasn’t been able to stop thinking about his encounter with the timid man he met in a club bathroom last week, and when he discovers the one haunting his dreams is an employee, he can’t seem to stop himself from pursuing him.Just a little fun - that’s what James tells himself. He can’t afford to care for someone who can never reciprocate, not once they find out who he really is. James believes nobody deserves the burden of being attached to him. He’s a complicated man. Damaged. Difficult. Demanding. Broken.Is Theodore strong enough to confront James’ demons? More importantly, is James? Please note:This book contains scenes of self harm, mental illness and suicidal ideation which may be uncomfortable for some readers.

    Now on the cusp of turning 30, I'm ready to expose some parts of my life that I haven't shared before. Before, it was all about privacy, process and time. And now the time has come! I’m ready to put myself out there, for you.  I'm a little nervous about all these vulnerable words going into the world, these tales about my love life, the wrestling I’ve done with faith, how I feel about sex and my family and myself. I’ve had a lot of trials, a lot of errors, but also a lot of passion. Here’s the thing--I've always found comfort in the stories shared by others, so I hope my stories, now that I feel ready to tell them, will bring you some comfort too.And when you read this book please remember: Buffering is just the time it takes to process.Enjoy!Love,Hannah

    In this beautifully illustrated guide, Buddhist teacher Haemin Sunim (whose name means "spontaneous wisdom") draws on examples from his own life and on his years of helping others to introduce us to the art of self-care. When we treat ourselves with compassion, empathy, and forgiveness, we learn to treat others the same way, allowing us to connect with people on a deeper level, bounce back from failure, deal with feeling hurt or depressed, listen more attentively, express ourselves more clearly, and have the courage to pursue what really makes us happy so we can feel complete in ourselves. With more than thirty-five full-color illustrations, Love for Imperfect Things will appeal to both your eyes and your heart, offering you comfort, encouragement, and wisdom so that you can learn to love yourself, your life, and everyone in it.

    but we made life ugly... Our story isn't for everyone. Most people will probably hate it. Most people will probably hate us. I stopped giving a damn about what others thought a long time ago. Like I said, our story isn't for everyone. It isn't pretty. It's not sweet. It's not packaged neatly with a bow on top. No. Our story is painful, maybe even a little dark, but it's real. Somewhere under all the pain lies something beautiful. It's buried deep, so good luck digging it up. Our story might be ugly, but sometimes you don't appreciate beauty until you've seen the worst. It's real. It's pure. It's raw. Most importantly, it's ours. *Adult content and language *Stand-alone *Dual POV *Not intended for readers under 18

    Nineteen years of marriage to a man who still warms her soul and two beautiful teenage daughters to show for it: confident Charlotte and thoughtful Lexi. Her home is filled with love and laughter.But when Lexi’s struggles with weight take control of her life, everything Freya once took for granted falls apart, leaving the whole family with a sense of helplessness that can only be confronted with understanding, unity and, above all, love.In this compelling and heart-wrenching new work by bestselling author Amanda Prowse, one ordinary family confronts unexpected difficulties and discovers that love can find its way through life’s darkest moments.

    Sometimes our hearts see things our eyes can’t. Lily Jo McGrother, born Timothy McGrother, is a girl. But being a girl is not so easy when you look like a boy. Especially when you’re in the eighth grade. Dunkin Dorfman, birth name Norbert Dorfman, is dealing with bipolar disorder and has just moved from the New Jersey town he’s called home for the past thirteen years. This would be hard enough, but the fact that he is also hiding from a painful secret makes it even worse. One summer morning, Lily Jo McGrother meets Dunkin Dorfman, and their lives forever change.

    Beginning with his family’s odyssey, In a Different Key tells the extraordinary story of this often misunderstood condition, and of the civil rights battles waged by the families of those who have it. Unfolding over decades, it is a beautifully rendered history of ordinary people determined to secure a place in the world for those with autism—by liberating children from dank institutions, campaigning for their right to go to school, challenging expert opinion on what it means to have autism, and persuading society to accept those who are different.  It is the story of women like Ruth Sullivan, who rebelled against a medical establishment that blamed cold and rejecting “refrigerator mothers” for causing autism; and of fathers who pushed scientists to dig harder for treatments. Many others played starring roles too: doctors like Leo Kanner, who pioneered our understanding of autism; lawyers like Tom Gilhool, who took the families’ battle for education to the courtroom; scientists who sparred over how to treat autism; and those with autism, like Temple Grandin, Alex Plank, and Ari Ne’eman, who explained their inner worlds and championed the philosophy of neurodiversity. This is also a story of fierce controversies—from the question of whether there is truly an autism “epidemic,” and whether vaccines played a part in it; to scandals involving “facilitated communication,” one of many treatments that have proved to be blind alleys; to stark disagreements about whether scientists should pursue a cure for autism. There are dark turns too: we learn about experimenters feeding LSD to children with autism, or shocking them with electricity to change their behavior; and the authors reveal compelling evidence that Hans Asperger, discoverer of the syndrome named after him, participated in the Nazi program that consigned disabled children to death.<

    Readers will be exposed to a model that emphasizes resolution--a transformation in the relationship to one's self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance. Its unique interventions have been adapted from a number of cutting-edge therapeutic approaches, including Sensorimotor Psychotherapy, Internal Family Systems, mindfulness-based therapies, and clinical hypnosis. Readers will close the pages of Healing the Fragmented Selves of Trauma Survivors with a solid grasp of therapeutic approaches to traumatic attachment, working with undiagnosed dissociative symptoms and disorders, integrating right brain-to-right brain treatment methods, and much more. Most of all, they will come away with tools for helping clients create an internal sense of safety and compassionate connection to even their most dis-owned selves.

    Then she met Aaron, a charismatic art director and her kindred spirit. They made mix tapes (and pancakes) into the wee hours of the morning. They finished each other’s sentences. They just knew. When Aaron was diagnosed with a rare brain cancer, they refused to let it limit their love. They got engaged on Aaron’s hospital bed and married after his first surgery. They had a baby when he was on chemo. They shared an amazing summer filled with happiness and laughter. A few months later, Aaron died in Nora’s arms in another hospital bed. His wildly creative obituary, which they wrote together, touched the world.Now, Nora shares hysterical, moving, and painfully honest stories about her journey with Aaron. It’s Okay to Laugh explores universal themes of love, marriage, work, (single) motherhood, and depression through her refreshingly frank viewpoint. A love letter to life, in all of its messy glory, and what it’s like to still be kickin', It’s Okay to Laugh is like a long chat with a close friend over a cup of coffee (or chardonnay).

    She likes a drink, sure. But what 17-year-old doesn’t?Nina’s mum isn’t so sure. But she’s busy with her new husband and five year old Katie. And Nina’s almost an adult after all.And if Nina sometimes wakes up with little memory of what happened the night before, then her friends are all too happy to fill in the blanks. Nina’s drunken exploits are the stuff of college legend.But then one dark Sunday morning, even her friends can’t help piece together Saturday night. All Nina feels is a deep sense of shame, that something very bad has happened to her…A dark, funny - sometimes shocking - coming of age novel from one of the UK’s leading comedians. NINA IS NOT O.K. will appeal to fans of Caitlin Moran and Lena Dunham.

    Starting high school didn’t change who she was. But the night her brother’s best friend rapes her, Eden’s world capsizes.What was once simple, is now complex. What Eden once loved—who she once loved—she now hates. What she thought she knew to be true, is now lies. Nothing makes sense anymore, and she knows she’s supposed to tell someone what happened but she can’t. So she buries it instead. And she buries the way she used to be.Told in four parts—freshman, sophomore, junior, and senior year—this provocative debut reveals the deep cuts of trauma. But it also demonstrates one young woman’s strength as she navigates the disappointment and unbearable pains of adolescence, of first love and first heartbreak, of friendships broken and rebuilt, and while learning to embrace a power of survival she never knew she had hidden within her heart.

    She had killed someone with a thought, spread untold disease, and ogled the bodies of other children. Only by performing an exhausting series of secret routines could she make up for what she’d done. But no matter how intricate or repetitive, no act of penance was ever enough.Beautifully written and astonishingly intimate, Because We Are Bad recounts a childhood consumed by obsessive compulsive disorder. As a child, Bailey created a second personality inside herself—"I" became "we"—to help manifest compulsions that drove every minute of every day of her young life. Now she writes about the forces beneath her skin, and how they ordered, organized, and urged her forward. Lily charts her journey, from checking on her younger sister dozens of times a night, to "normalizing" herself at school among new friends as she grew older, and finally to her young adult years, learning—indeed, breaking through—to make a way for herself in a big, wide world that refuses to stay in check.Charming and raw, harrowing and redemptive, Because We Are Bad is an illuminating and uplifting look into the mind and soul of an extraordinary young woman, and a startling portrait of OCD that allows us to see and understand this condition as never before.

    Mama is ill. Father has taken a job abroad. Nanny Jane is too busy to pay any attention to Henrietta and the things she sees -- or thinks she sees -- in the shadows of their new home, Hope House.All alone, with only stories for company, Henry discovers that Hope House is full of strange secrets: a forgotten attic, ghostly figures, mysterious firelight that flickers in the trees beyond the garden.One night she ventures into the darkness of Nightingale Wood. What she finds there will change her whole world...

    Through a combination of story and simple experiential activities, it guides them through the process of noticing and naming their feelings and the physical sensations that accompany them, while helping them build on their capacity to engage mindfully, self-regulate, and develop a better sense of well-being. From "buzzing" and "tingly" to "wiggly" and "squirmy," Listening to My Body gives children a vocabulary to name their sensations and cultivates the message that whatever sensation or feeling they experience is okay. It will empower children to "listen to their bodies," so they can get better at figuring out what they need to show care and kindness for themselves, especially when they experience difficult emotions. Listening to My Body is a wonderful resource for parents, counselors and teachers!

    Molly knows that promises are often broken, so she hatches a plan to bring her mother home: Win the Lakeville Middle School Slam Poetry Contest. The winner is honored at a fancy banquet with table cloths. Molly’s sure her mother would never miss that. Right…? But as time goes on, writing and reciting slam poetry become harder. Actually, everything becomes harder as new habits appear, and counting, cleaning, and organizing are not enough to keep Molly’s world from spinning out of control.

    Then the aliens give him an ultimatum: The world will end in 144 days, and all Henry has to do to stop it is push a big red button.Only he isn’t sure he wants to.After all, life hasn’t been great for Henry. His mom is a struggling waitress held together by a thin layer of cigarette smoke. His brother is a jobless dropout who just knocked someone up. His grandmother is slowly losing herself to Alzheimer’s. And Henry is still dealing with the grief of his boyfriend’s suicide last year.Wiping the slate clean sounds like a pretty good choice to him.But Henry is a scientist first, and facing the question thoroughly and logically, he begins to look for pros and cons: in the bully who is his perpetual one-night stand, in the best friend who betrayed him, in the brilliant and mysterious boy who walked into the wrong class. Weighing the pain and the joy that surrounds him, Henry is left with the ultimate choice: push the button and save the planet and everyone on it…or let the world—and his pain—be destroyed forever.

    The problem is, they remember it differently… Sisters Penny and Victoria seem to have nothing in common—except perhaps envy. Penny seems blessed with a perfect work-life balance, though only she knows how underpaid and underappreciated she is, while Victoria appears to have everything she could wish for— along with a growing list of neuroses that keep her teetering on the brink of breakdown.For years the sisters have been at odds for reasons they don’t quite understand. What they do know is that everything changed on Christmas Eve 1976, when a shocking chain of events fractured the family forever. But when a fresh tragedy strikes, it becomes clear that Victoria remembers a lot more about that horrific day than she’s letting on…As secrets from their childhood are forced to the surface, the sisters must confront the shadows of the past together. Because, as they come to learn, as long as the truth remains bottled up, their relationships with each other, and to the past, can never heal. Revised edition: This edition of The Bottle of Tears (also published as Let the Light Shine) includes editorial revisions.

     Rom�o Dallaire, traumatized by witnessing genocide on an imponderable scale in Rwanda, reflects in these pages on the nature of PTSD and the impact of that deep wound on his life since 1994, and on how he motivates himself and others to humanitarian work despite his constant struggle. Though he had been a leader in peace and in war at all levels up to deputy commander of the Canadian Army, his PTSD led to his medical dismissal from the Canadian Forces in April 2000, a blow that almost killed him. But he crawled out of the hole he fell into after he had to take off the uniform, and he has been inspiring people to give their all to multiple missions ever since, from ending genocide to eradicating the use of child soldiers to revolutionizing officer training so that our soldiers can better deal with the muddy reality of modern conflict zones and to revolutionizing our thinking about the changing nature of conflict itself. His new book is as compelling and original an account of suffering and endurance as Joan Didion's The Year of Magical Thinking and William Styron's Darkness Visible.

    At seventeen she’s already lost more than most people lose in a lifetime. But she’s learned how to forget. The thick glass of a mason jar cuts deep, and the pain washes away the sorrow until there is nothing but calm. You don’t have to think about your father and the river. Your best friend, who is gone forever. Or your mother, who has nothing left to give you.Every new scar hardens Charlie’s heart just a little more, yet it still hurts so much. It hurts enough to not care anymore, which is sometimes what has to happen before you can find your way back from the edge.

    At seventeen she’s already lost more than most people lose in a lifetime. But she’s learned how to forget. The broken glass washes away the sorrow until there is nothing but calm. You don’t have to think about your father and the river. Your best friend, who is gone forever. Or your mother, who has nothing left to give you.Every new scar hardens Charlie’s heart just a little more, yet it still hurts so much. It hurts enough to not care anymore, which is sometimes what has to happen before you can find your way back from the edge.

    Snarky. Rebellious. And gender fluid. Some days Riley identifies as a boy, and others as a girl. The thing is…Riley isn’t exactly out yet. And between starting a new school and having a congressman father running for reelection in uber-conservative Orange County, the pressure—media and otherwise—is building up in Riley’s so-called “normal” life.On the advice of a therapist, Riley starts an anonymous blog to vent those pent-up feelings and tell the truth of what it’s REALLY like to be a gender fluid teenager. But just as Riley’s starting to settle in at school—even developing feelings for a mysterious outcast—the blog goes viral, and an unnamed commenter discovers Riley’s real identity, threatening exposure. Riley must make a choice: walk away from what the blog has created—a lifeline, new friends, a cause to believe in—or stand up, come out, and risk everything.

    After encountering Beth Grue at the scene of one such crime, the two bond over their shared fears and suspicions, and struggles: Beth has cerebral palsy. When the police repeatedly dismiss their concerns, they take matters into their own hands and attempt to discover the killer's identity and expose him...

    Zero, the devastating depression born of Catherine’s bipolar disease, has almost triumphed once, propelling Catherine to her first suicide attempt. With Zero only temporarily restrained by the latest med du jour, time is running out. In an old ballet shoebox, Catherine stockpiles meds, preparing to take her own life when Zero next arrives.But Zero’s return is delayed. Unexpected relationships along with the care of a new psychiatrist start to alter Catherine's perception of her diagnosis. But will this be enough? This is a story of loss and grief and hope and how the many shapes of love – maternal, romantic and platonic – impact a young woman’s struggle with mental illness.The manuscript was awarded the 2014 SCBWI Work-in-Progress Grant in the Contemporary YA category, named a finalist in the 2015 Tassey-Walden Awards and won the Serendipity Literary Agency 2013 YA First Page/Novel Discovery Contest.

    What was once a way she escaped her insecurity and negativity as a teenager became a means of coping with the anxiety and stress of an impossible workload.Girl Walks Out of a Bar explores Smith’s formative years, her decade of alcohol and drug abuse, divorce, and her road to recovery. In this darkly comic and wrenchingly honest story, Smith describes how her circumstances conspire with her predisposition to depression and self-medication in an environment ripe for addiction to flourish. When her close-knit group of high-achieving friends celebrate the end of their grueling workdays with alcohol-fueled nights at the city’s clubs and summer weekends partying at the beach the feel-good times can spiral wildly out of control.Girl Walks Out of a Bar is a candid portrait of alcoholism through the lens of gritty New York realism. Beneath the façade of success lies the reality of addiction.

    It's caused alopecia, bulimia, and drug dependency. And Bryony is sick of it. Keeping silent about her illness has given it a cachet it simply does not deserve, so here she shares her story with trademark wit and dazzling honesty.A hugely successful columnist for the Telegraph, a bestselling author, and a happily married mother of an adorable daughter, Bryony has managed to laugh and live well while simultaneously grappling with her illness. Now it's time for her to speak out. Writing with her characteristic warmth and dark humour, Bryony explores her relationship with her OCD and depression as only she can.Mad Girl is a shocking, funny, unpredictable, heart-wrenching, raw and jaw-droppingly truthful celebration of life with mental illness.

    In a world that teaches us to cling to what we love at all costs, there is an undeniable art to moving on – and it’s one that we are constantly relearning. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to – and how to embrace what comes next.

    Widely known for her performance poetry, which has been viewed over 3 million times on YouTube, author Brenna Twohy's debut collection reads like a letter to all that haunts her-- letting them know that despite her wounds, she's still alive.

    After her escape at age 19, she forged a path back from the edge of despair and began the long process of making herself whole. Now, The Completion Process takes readers along on her restorative journey of healing and liberation. For anyone who has been fractured by trauma—and according to Teal, in one way or another, we all have—here is a way to put ourselves back together again, no longer inhibited by the past or terrified of the future.  Drawing on her wide range of extrasensory abilities—including clairvoyance, clairsentience, and clairaudience—and incorporating key aspects of inner child and shadow work, Teal offers a revolutionary 20-step process for healing any past hurt or present problem. The steps include:Creation of a Safe Haven—setting up a mental place where it’s safe to re-enter a painful memory.Validation—giving the painful emotion the message that we see it as valid.Seeking Origin—asking, “When was the first time I felt this feeling?” to connect to the root of it.Awaiting Relief—inside the memory, letting the feeling naturally shift in the direction of relief.Purification and Healing—a ritual for closing the memory of trauma and beginning a “new life.”“The Completion Process is not only a healing process,” Teal writes. “It’s also an enlightenment process.” It will leave readers with a sense of their value in the world and the assurance that life can be good again.

    Told using expressive artwork that invokes both laughter and tears, this moving and highly entertaining single volume depicts not only the artist’s burgeoning sexuality, but many other personal aspects of her life that will resonate with readers.

    Which really means he’s the water boy. He spends football practice perfectly arranging water cups—and hoping no one notices. Actually, he spends most of his time hoping no one notices his strange habits—he calls them Zaps: avoiding writing the number four, for example, or flipping a light switch on and off dozens of times over. He hopes no one notices that he’s crazy, especially his best friend Max, and Raya, the prettiest girl in school. His life gets weirder when another girl at school, who is unkindly nicknamed Psycho Sara, notices him for the first time. She doesn’t just notice him: she seems to peer through him.Then Daniel gets a note: “I need your help,” it says, signed, Fellow Star Child—whatever that means. And suddenly Daniel, a total no one at school, is swept up in a mystery that might change everything for him.With great voice and grand adventure, this book is about feeling different and finding those who understand.

    Ruby Elliot, aka Rubyetc, is the talent behind the hit tumblr account, 'Rubyetc', which has over 210k followers and growing. Taking readers on a journey through the ups and downs of life, the book will encompass everything from anxiety, bipolar disorder and body image to depression and identity, shining a light on very real problems - all framed with Ruby's trademark humour and originality.Ruby balances mental health with humour, making serious issues accessible - and very funny. With the superb talent to capture the essence of human emotion (and to make you laugh out loud), this book is as important and necessary as it is entertaining. IT'S ALL ABSOLUTELY FINE will include mostly never-before-seen material, both written and illustrated, and will be an empowering book that will make you laugh, make you think, and make things ok.

    An ordinary boy in an ordinary world. With no words, only illustrations, Small Things tells the story of a boy who feels alone with worries but who learns that help is always close by. An extraordinary story, told simply and with breath taking beauty.

    But despite the unprecedented attention, our understanding of addiction is trapped in unfounded 20th century ideas, addiction as a crime or as brain disease, and in equally outdated treatment.Challenging both the idea of the addict's "broken brain" and the notion of a simple "addictive personality," The New York Times Bestseller, Unbroken Brain, offers a radical and groundbreaking new perspective, arguing that addictions are learning disorders and shows how seeing the condition this way can untangle our current debates over treatment, prevention and policy. Like autistic traits, addictive behaviors fall on a spectrum -- and they can be a normal response to an extreme situation. By illustrating what addiction is, and is not, the book illustrates how timing, history, family, peers, culture and chemicals come together to create both illness and recovery- and why there is no "addictive personality" or single treatment that works for all.Combining Maia Szalavitz's personal story with a distillation of more than 25 years of science and research, Unbroken Brain provides a paradigm-shifting approach to thinking about addiction.Her writings on radical addiction therapies have been featured in The Washington Post, Vice Magazine, The Wall Street Journal, and The New York Times, in addition to multiple other publications. She has been interviewed about her book on many radio shows including Fresh Air with Terry Gross and The Brian Lehrer show.

    comes a fresh, contemporary story about a girl coping with PTSD and the boy who wants to help her move on from the past.Sixteen-year-old Maguire knows the universe is against her. No matter how many charms she buys off the internet or good luck rituals she performs each morning, horrible things happen when she's around. Like that time the roller coaster jumped off its tracks. Or the time the house next door caught on fire. Or the time her brother, father, and uncle were all killed in a car crash--and Maguire walked away with barely a scratch. Despite what her therapist tells her, Maguire thinks it's best to hide out in her room, far away from anyone she might accidentally hurt. But then she meets Jordy, an aspiring tennis star who wants to help her break her unlucky streak. Maguire knows that the best thing she can do for him is to stay away, but it turns out staying away might be harder than she thought.

    Now, more than twenty-five years later, Allender has written a brand-new book on the subject that takes into account recent discoveries about the lasting physical, emotional, relational, and spiritual ramifications of sexual abuse. With great compassion Allender offers hope for victims of rape, date rape, incest, molestation, sexting, sexual bullying, unwanted advances, pornography, and more, exposing the raw wounds that are left behind and clearing the path toward wholeness and healing. Never minimizing victims' pain or offering pat spiritual answers that don't truly address the problem, he instead calls evil "evil" and lights the way to renewed joy. Counselors, pastors, and friends of those who have suffered sexual harm will find in this book the deep spiritual guidance they need to effectively minister to the sexually broken around them. Victims themselves will find here a sympathetic friend to walk alongside them on the road to healing.

    It was as if her mother knew that Risé was not meant to be written into the family’s tragedies. In fact, from a young age Risé found a way to rise above the chaos, abuse, and molestation of her childhood, eventually escaping the weight of her family, and learning to love and believe in herself. This story is a testament to her deep determination and innate courage.

    Michelle Bengtson sees the devastation of depression. Early on, she practiced the most effective treatments and prescribed them for her clients. But when she experienced depression herself, she found that the treatments she had recommended were lacking. Her experience showed her the missing component in treating depression. In "Hope Prevails," Dr. Bengtson writes with deep compassion, blending her training and faith, to offer readers a hope grounded in God's love and grace. She helps readers understand what depression is, how it affects them spiritually, and what, by God's grace, it cannot do. The result is an approach that offers the hope of release, not just the management of symptoms. For those who struggle with depression and those who want to help them, "Hope Prevails" offers hope for the future.

    Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse." Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual. Since pathological narcissists are unlikely to seek treatment for their disorder, it is difficult to pinpoint what exactly makes a narcissistic abuser tick and the manipulative tactics they use, which are likely to differ from those of other types of abusers as they are more covert and underhanded. What is even more baffling is the addiction we form with our narcissistic abusers, created by biochemical bonds and trauma bonds that are also unlike any other relationship we experience. In this book, survivors will learn:•The red flags of narcissistic behavior and covert manipulation tactics, including subtle signs many survivors don't catch in the early stages of dating a narcissist.•The motives behind narcissistic abuse and techniques to resist a narcissist's manipulation.•Why abuse survivors usually stay with a narcissist long after incidents of abuse occur.•How our own brain chemistry locks us into an addiction with a narcissistic or toxic partner, creating cravings for the constant chaos of the abuse cycle.•Traditional and alternative methods to begin to detach and heal from the addiction to the narcissist, including eleven important steps all survivors must take on the road to healing.•Methods to rewrite the narratives that abusers have written for us so we can begin to reconnect with our authentic selves and purpose.•How to rebuild an even more victorious and empowering life after abuse.Narcissistic partners employ numerous stealthy tactics to devalue and manipulate their victims behind closed doors. These partners lack empathy and demonstrate an incredible sense of entitlement and sense of superiority which drives their exploitative behavior in interpersonal relationships. Their tactics can include verbal abuse and emotional invalidation, stonewalling, projection, taking control of every aspect of the victim’s life, gaslighting and triangulation. Due to the narcissistic partner’s “false self,” the charismatic mask he or she projects to society, the victim often feels isolated in this type of abuse and is unlikely to have his or her experiences validated by friends, family and society. Using the latest scientific research as well as thousands of survivor accounts, this book will explore how the emotional manipulation tactics of narcissistic and antisocial partners affect those around them, particularly with regards to its cumulative socioemotional and psychological effects on the victim. It will also address questions such as: What successful techniques, tools and healing modalities (both traditional and alternative) are available to survivors who have been ridiculed, manipulated, verbally abused and subject to psychological warfare? What can survivors do to better engage in self-love and self-care? How can they forge the path to healthier relationships, especially if they've been a victim of narcissistic abuse by multiple people or raised by a narcissist? Most importantly, how can they use their experiences of narcissistic abuse to empower themselves towards personal development? What can their interactions with a narcissistic abuser teach them about themselves,their relationship patterns and the wounds that still need to be healed in order to move forward into the happy relationships and victorious lives they do deserve?

    This moment has waited its whole life for you.These are the opening lines of "Today Means Amen," YouTube star Sierra deMulder’s immensely powerful and virally popular poem, which lends its title to this collection. Like her fellow Millennial poets Tyler Knot Gregson, Clementine von Radics, and Lang Leav, Sierra has the gift of speaking directly to the reader. “Today Means Amen” has become an anthem of sorts to thousands, who find themselves reflected in its pain, its fierceness, its tenderness — but also in its triumphant culminating refrain:  You made it You made it You made it Here.The poems in Sierra's new book explore the rocky terrains of love, family, and womanhood with this same remarkable honesty and generosity. Today Means Amen brings this important young poet's work to an even broader audience.

    Her solo stand up show, Susan Calman is Convicted, was broadcast on BBC Radio 4 and dealt with subjects like the death penalty, appearance and depression. The reaction to the show she wrote about mental health was so positive that she wanted to expand on the show and write a more detailed account of surviving when you're the world's most negative person. The Crab of Hate is the personification of Calman's depression and her version of the notorious Black Dog. A constant companion in her life, the Crab has provided her with the best, and very worst of times. This is a very personal memoir of how, after many years and with a lot of help and talking, she has embraced her dark side and realised that she can be the most joyous sad person you'll ever meet.

    But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable. Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn't just go away because you know it exists. Narcissism creates a set of beliefs, behaviours and paradigms in its target which must be changed from the inside. 'How To Kill A Narcissist' is a book with two aims: 1. To reveal the rotten core of the narcissistic personality so you can see it clearly 2. To present you with an inside-out strategy for healing, recovery and freedom Whether you are dealing with narcissistic parents, husbands, wives, friends, bosses or colleagues, the same philosophy will apply. After reading 'How To Kill A Narcissist', you will: - Become aware of the damage narcissistic abuse has done to your psyche and how to heal it - See how the narcissist uses shame as a weapon to fool you into feeling inferior - Understand the playing field which narcissists thrive on and how to stop playing their game - Learn how the narcissist uses mind control to break down and rebuild your identity for the purpose of subjugation - Gain tools for disarming a narcissist i.e. starving them of their narcissistic supply - Have taken a closer look behind the veil of narcissistic personality disorder 'How To Kill A Narcissist' takes an enlightening look at the dynamic between a narcissist and their target. It takes you on a deep journey and describes: - How we unwittingly qualify as targets of narcissists - The shame/grandiosity continuum and how the narcissist uses it to crush your self-esteem - The law of grandiosity and how it influences our relationships with the self-absorbed - The effect that narcissism has on its target including: toxic shame, a dissociated mind and a weakened ego - The obstacles which keep you trapped in a cycle of narcissistic abuse: the psychological cage, love starvation, low shame tolerance, guilt and conditioning to shamelessness Using an inside-out approach, 'How To Kill A Narcissist' presents the seven practices for recovery and healing: 1. Get allies: Boost self-esteem through limbic resonance2. Give shape to your true self: Uncover disowned parts of the self and restore wholeness3. Skill up: Empower yourself4. Flex your muscles: Challenge the psychological cage and come out of hiding5. Even the scale: Restore balance to your relationships6. Boundaries: Foster a strong sense of self and firmly protect it7. Scorched earth: Disengage from those who wish to manipulate you Each practice is designed to instil you with independence, strength, emotional resilience and awareness while allowing you to cultivate balanced, loving relationships and pursue a life of passion. This is the art of killing a narcissist.

    This beautiful, undated hardcover journal with 52 listing prompts encourages readers to reflect, acknowledge, and invest in themselves, and ultimately transform their lives by figuring out exactly what makes them happy. Like Seal's The 52 Lists Project, this keepsake journal comes in a luxurious package full of lush photography, charming illustrations, copper foil, and a lush red velvet ribbon.

    Woven into the anecdotes of frustration and chaos are various tried and true tools, strategies, and supports (printed in bold text) that have helped her – and thousands more -- tackle a handful of classic ADHD challenges. Each chapter covers a different issue, and the clickable Table of Contents makes it easy to fly to the parts of the book that interest you the most. Along with encouraging you to work with the challenging parts of your amazing mind, the book will help you recognize and appreciate its extraordinary parts. Many woman with ADHD are amazingly intuitive, perceptive, creative, authentic, innovative, and bright. Help for Women with ADHD will show you how women with ADHD can excel -- beyond those without ADHD -- when they learn to manage their curious abilities to focus. It will also help you realize that your issues are not unique – that you’re not alone – and that awareness will motivate you to work at unlocking your gifts. Everybody experiences everything that ADHDers experience, but to a lesser extent. So, even if you haven’t been formally diagnosed, you may be dealing with attention deficit symptoms as a result of any number of stressors, including postpartum hormones, PMS, menopause, multitasking, too much screen time, or dietary sensitivities. If that’s your situation, Help for Women with ADHD can help you, too, with any of the following issues: Difficulty prioritizing Feeling overwhelmed Getting distracted by ideas and sensations that disrupt your concentration Difficulty following through on what you were so excited about yesterday Misplacing important items Running late, losing track of time Difficulty deciding and choosing Impulsive ideas or actions Changing your mind all the time Please check out my website "HelpForWomenWithADHD" at HelpForWomenWithADHD.com, and my Instagram account at Instagram.com/HelpForWomenWithADHD. Thank you!

    At first just a little, and then a lot. So I'm writing to remember.Sammie was always a girl with a plan: graduate at the top of her class and get out of her small town as soon as humanly possible. Nothing will stand in her way--not even a rare genetic disorder the doctors say will slowly start to steal her memories and then her health. What she needs is a new plan.So the Memory Book is born: Sammie's notes to her future self, a document of moments great and small. It's where she'll record every perfect detail of her first date with longtime crush, Stuart--a brilliant young writer who is home for the summer. And where she'll admit how much she's missed her childhood best friend, Cooper, and even take some of the blame for the fight that ended their friendship.Through a mix of heartfelt journal entries, mementos, and guest posts from friends and family, readers will fall in love with Sammie, a brave and remarkable girl who learns to live and love life fully, even though it's not the life she planned.

    Join Wince as he discovers the secret to keeping his worries from getting monstrous. Using unique drawings and clever rhymes, Don't Feed The WorryBug carries an insightful message that readers of all ages will enjoy Winner of a Creative Child Book of the Year Award.

    That’s why they sent her to Brooks Academy—an alternative high school that’s used as a temporary detention center.The days at Brooks are miserable, but at home, life is far more bleak. Savvy’s struggling to take care of her brother since her mom left years ago, and her alcoholic dad can’t be bothered. Life with Evan is a constant challenge, but he’s also the most important person in the world to Savvy.Then there’s Cameron, a new student at Brooks with issues of his own, a guy from a perfect family that Savvy thought only existed on TV. Cameron seems determined to break through every one of the walls Savvy’s built around herself—except if she lets herself trust him, it could make everything she’s worked so hard for fall apart in an instant.And with her aunt seeking custody of her brother and her ex-boyfriend seeking revenge, Savvy’s fighting to hold all the pieces together. But she’s not sure how much tighter she can be pulled before she breaks completely.

    Douglas was an eighteen-year-old living in Europe, he was brutally raped by a Catholic priest. He eventually moved to the United States and became a highly regarded historian, writing with great care about the violent expulsion of Germans from Eastern Europe after the Second World War, and parsing the complicated moral questions of these actions. But until now, Douglas has been silent about his own experience of trauma.In On Being Raped, Douglas recounts this painful event and his later attempts to seek help to lay bare the physical and psychological trauma of a crime we still don’t openly discuss: the rape of adult men by men. With eloquence and passion, he examines the requirements society implicitly places upon men who are victims of rape, examines the reasons for our resounding silence around this issue, and reveals how alarmingly prevalent this kind of sexual violence truly is.An insightful and sensitive analysis of a type of bodily violation that we either joke about or ignore, On Being Raped promises to open an important dialogue about male rape and what needs to be done to provide adequate services and support for victims. “But before that can happen,” writes Douglas, “men who have been raped will have to come out of the shadows...A start has to be made somewhere. This is my attempt at one.”

    In The Courage To Be Happy, Ichiro Kishimi and Fumitake Koga again distil their wisdom into simple yet profound advice to show us how we, too, can use twentieth-century psychological theory to find true happiness.

    THERAPY Ever After takes place exactly where the last chapter of THERAPY left off and then spans the one month before the Epilogue. The reader will then get to see more of Jessica's future and how she finally gets her happily ever after with the love of her life."It's time for me to have my happily ever after. I've never had more reasons to fight for it than I do now." -Jessica

    The one everyone wants to be friends with. I have the best boyfriend in the world, who’s on the basketball team. My parents adore me, and I absolutely love them. My sister and I have a great relationship too.I’m a cheerleader, I have a high GPA and I’m liked even by the teachers.It was a night which promised to be filled with love and fun until…something happened which changed everything.This is a darker, YA full-length novel.

    But here she is, more beautiful than I remember.She’s been hurt, and I understand pain all too well. But I shouldn’t be the guy to help her through it. I came home to get my own life together. I can’t pick up the pieces of hers.Ryan Jacobsen and I were kids together, but he’s all man, now. Sexy and sweet, with brooding green eyes that hide a universe of secrets.His stubbly jaw, delicious abs, and artistic soul make him irresistible. (And have I mentioned the things he can do with his tongue?) My heart—and my body—want more. They want everything.Although the gravity between us is inescapable, he tries to push me away. The pain behind his eyes holds him back, and it just might tear us apart.Behind His Eyes was previously titled Must Be Love

    The first month of school, thirteen-year-old Anna Collette finds herself…Dumped by her best friend, Dani, who suddenly wants to spend eighth grade “hanging out with different people.”Deserted by her mom, who’s in the hospital recovering from a suicide attempt.Trapped in a house with her dad, a new baby sister, and a stepmother young enough to wear her Delta Delta Delta sweatshirt with pride.Stuck at a lunch table with Shawna the Eyebrow Plucker and Sarabeth the Irish Stepper because she has no one else to sit with.But what if all isn’t lost? What if Anna’s mom didn’t exactly mean to leave her? What if Anna’s stepmother is cooler than she thought? What if the misfit lunch table isn’t such a bad fit after all?With help from some unlikely sources, including a crazy girl-band talent show act, Anna just may find herself on the road to okay.

    In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn’t suck. This is the self-help book for people that don’t usually like self-help books. In Hardcore Self Help: F**K Depression, I talk to you like a friend. That means I speak directly to you without psychobabble. Instead I tell you why your brain is such a troll. I explain why you have literally no energy or motivation. I tell you why people are so terrible at offering help. Best of all, I tell you how to take realistic steps toward solving these and many other issues caused by depression.

    They bring an ultimatum: heed the warning and step through a portal-like vertex to safety, or stay and be destroyed by a comet they say is on a collision course with earth. How’s that for senior year stress?The holograms, claiming to be humans from the future, bring the promise of safety. But without the ability to verify their story, Alex is forced to consider what is best for her friends, her family, and herself.To stay or to go. A decision must be made.With the deadline of the holograms’ prophecy fast approaching, Alex feels as though she is living on a ticking time bomb, until she discovers it is much, much worse.

    Her dad’s worse. At school, she’s betrayed and bullied by her ex-best friend. Cutting used to bring her relief, but not anymore. Something's got to give.When Sidney punches a kid to protect her little brother, she’s forced into group counseling with perfect, popular Arianna, who looks like the type to grieve over a broken nail. But Arianna has secrets of her own. She might just be an ally, if Sidney can let her guard down. And then there’s the new guy, sweet and funny Lucas, who sees straight through Sidney’s tough, snarky façade. But Sidney's wounds go deeper than anyone knows. As her father's abuse escalates, her secrets threaten to unravel her. How far is she willing to go to protect her family? And who can she turn to when the unthinkable happens?

     From the moment she uttered the brave and honest words, "I am an alcoholic," to interviewer George Stephanopoulos, Elizabeth Vargas began writing her story, as her experiences were still raw. Now, in Between Breaths, Vargas discusses her accounts of growing up with anxiety--which began suddenly at the age of six when her father served in Vietnam--and how she dealt with this anxiety as she came of age, eventually turning to alcohol for a release from her painful reality. The now-A&E Network reporter reveals how she found herself living in denial about the extent of her addiction, and how she kept her dependency a secret for so long. She addresses her time in rehab, her first year of sobriety, and the guilt she felt as a working mother who could never find the right balance between a career and parenting. Honest and hopeful, Between Breaths is an inspiring read. Winner of the Books for a Better Life Award in the First Book category Instant New York Times and USA Today Bestseller

    If you suffer from intense emotions, you are not alone. Millions of Americans are diagnosed with emotion regulation disorders, such as borderline personality disorder (BPD) and other comorbid conditions like post-traumatic stress disorder (PTSD), and severe depression. Developed by Marsha Linehan, DBT is a clinically proven, evidence-based treatment for intense emotions that can help you start feeling better right away. This is the first consumer-friendly book to offer Linehan’s new mindfulness skills to help you take control of your emotions, once and for all.In this book, you’ll learn seven powerful skills that highlight the unique connection between mindfulness and emotion regulation. Each skill is designed to help you find focus in the present moment, reduce impulsive behavior, and increase a sense of connection to your true self, even during times of extreme stress or difficulty.You can feel calmer, more grounded, and centered. If you’re ready, the mindfulness practices in this book will help you move away from a chaotic, emotion-driven life and cultivate a focused, intentional one.

    The only way to stop it is to make a better match, more advantageous, more lucrative for the Jeon family. It's impossible. It's his only option.Min Yoongi does not want, will never want, will never ever even consider, marriage. It's not in the cards. He's stubborn enough to achieve the total ban on marriage talks. Except maybe his grandmother is a little more stubborn than he is, and maybe she's determined to see him march down the aisle.The chaebol arranged marriage au that exactly one and a half people asked for.

    In these true stories, writers and their loved ones struggle as their worlds are upended. What do you do when your father kills himself, or your mother is committed to a psych ward, or your daughter starts hearing voices telling her to harm herself—or when you yourself hear such voices? Addressing bipolar disorder, OCD, trichillomania, self-harm, PTSD, and other diagnoses, these stories vividly depict the difficulties and sorrows—and sometimes, too, the unexpected and surprising rewards—of living with mental illness.

    Perhaps no questions cause more confusion than the ones that arise when you are pulled out of a thriving life of work that benefits the world, only to spend your hours, days, and weeks languishing in bed. It just doesn’t make sense. Why, God? Why would you take away my thriving career when it took me years to get to this point? Why would you take away my ability to serve and help and contribute? In this first book in the Chronic Pain and the Christian Life series, explore what it looks like to live a life of work, service, and rest, even when the pain doesn’t go away.

    In this powerful book, Monica A. Coleman shares her life-long dance with trauma, depression, and the threat of death. Coleman offers a rare account of how the modulated highs of bipolar II can lead to professional success, while hiding a depression that even her doctors rarely believed. Only as she was able to face her illness was she able to live faithfully with bipolar. And in the process, she discovered a new and liberating vision of God.

    It is a story of drinking, women, punk rock, and a journey so far down the low road that it took Shubaly years of running to come back.A misfit kid in the best of times, Shubaly had his world shattered when, in a 24-hour span in 1992, he survived a mass shooting on his school's campus, then learned that his parents were getting divorced. After the departure of his father, a decorated rocket scientist, his remaining family soon lost their house. In his first act to avenge the wrongs against his mother, Shubaly plunged into a 17-year love affair with alcohol.In this fiercely honest, emotional, and darkly witty book, Shubaly relives the best and worst of these adventures: the disastrous events that fractured his life; his imaginatively destructive romances; his hot-and-cold career as a rock musician; his travels across the country in search of meaning, drugs, and his family; and the time he met his newborn nephew while tripping on cough syrup.I Swear I'll Make It Up to You is a memoir of a precocious young man trying to be good and failing (and failing, and failing)—until, one day, he succeeds. Taking a cab home one night after a bar fight, Shubaly decides to run five miles the next morning to retrieve his bike. Thus begins a new, much healthier love affair with running, and eventually a new life. And when Shubaly finally reunites with his distant father, he discovers the story of his childhood was radically different from what he'd imagined. Shubaly's muscular prose, big heart, and sharp humor inflect this grand story of mistakes, their consequences, and eventual redemption.

    Available in paperback for the first time, this volume covers topics such as shame, denial, child sexual abuse, the complex meanings of 'madness' and the multi-layered subjective experience of a dissociative mind. It is a series of standalone chapters or essays which build on one another to provide not only a unique insight into trauma, attachment and dissociation, but also the long and arduous - but ultimately fulfilling - recovery journey. NOW ALSO AVAILABLE IN PAPERBACK.

    Awarded the Gold Medal for Children's Books: Military Writers Society of America, 2016A Top 100 Notable Book: Shelf Unbound Magazine's Best Independent Books, 2018 Written in the voice of Mikey, a fourth-grader who believes that eating crunchy things will get your neurons to fire, The Lost Celt follows Mikey's adventures after a chance encounter with a man who must be a time-traveling Celtic warrior, transported to the present as part of a secret defense project.With the help of his best friend Kyler, and clues from his military history book, Mikey tracks down the stranger, and in the process learns about the power and obligations of friendship.Full of heart, The Lost Celt throws a gentle light on some of the issues facing our veterans and their families, but it's the humor and infectious camaraderie throughout this book that makes it so memorable.

    In this sequel and companion volume, with the help of fellow specialists and authors Amy Johnson, Ph.D., Katherine Thomson, Ph.D., and others, Kathryn Hansen lays out those same principles—and many more—in a self-help format that encourages and enables binge eaters to recover efficiently and effectively. Although recovery is not the same for everyone, this book posits that there are only two essential goals that must be met to end bulimia and binge eating disorder: (1) learning to dismiss urges to binge and (2) learning to eat adequately. As you work toward these goals with a streamlined focus, you will discover your own strength, develop your own insights, and put into practice ideas and behaviors that work uniquely and authentically for you. The Brain over Binge Recovery Guide is comprehensive in its length and scope, but utterly simple in its approach: You will read and use only what you need—continuing on in the book if you feel you need more information and guidance; putting it down and moving on with your life when you feel you’re ready—so that you can start living binge-free as quickly and easily as possible.

    government spies can turn on your phone and use the microphone to listen to your conversations? ... that lesbian and gay relationships are illegal in 78 countries and can be punished by death? ... that Amnesty recently recorded the highest number of executions globally for more than 25 years? Through short stories and poetry, twenty-five leading authors and illustrators explore the top human rights issues facing young people today. Now is the time to take a stand and make a difference. Full list of contributors: Tony Birch, John Boyne, Sita Brahmachari, Kevin Brooks, Kate Charlesworth, Sarah Crossan, Neil Gaiman, Jack Gantos, Ryan Gattis, Matt Haig, Frances Hardinge, Jackie Kay, AL Kennedy, Liz Kessler, Elizabeth Laird, Amy Leon, Sabrina Mahfouz, Chelsea Manning, Chibundu Onuzo, Bali Rai, Chris Riddell, Mary and Bryan Talbot, Christie Watson and Tim Wynne-Jones.

    This began more than a decade long struggle for acceptance of his illness and compliance with its treatment. In his memoir, Stanton shares the sometimes harrowing and sometimes humorous details of his experiences as well as provides a wealth of information about bipolar disorder itself. An entertaining and informative resource for anyone wanting to know more about what it means to be bipolar.

    How Can I Help? takes us to the frontlines of modern psychiatric care.How Can I Help? portrays a week in the life of Dr. David Goldbloom as he treats patients, communicates with families, and trains staff at CAMH, the largest psychiatric facility in Canada. This highly readable and touching behind-the-scenes account of his daily encounters with a wide range of psychiatric concerns—from his own patients and their families to Emergency Department arrivals—puts a human face on an often misunderstood area of medical expertise. From schizophrenia and borderline personality disorder to post-traumatic stress syndrome and autism, How Can I Help? investigates a range of mental issues.What is it like to work as a psychiatrist now? What are the rewards and challenges? What is the impact of the suffering—and the recovery—of people with mental illness on families and the clinicians who treat them? What does the future hold for psychiatric care?How Can I Help? demystifies a profession that has undergone profound change over the past twenty-five years, a profession that is often misunderstood by the public and the media, and even by doctors themselves. It offers a compassionate, realistic picture of a branch of medicine that is entering a new phase, as increasingly we are able to decode the mysteries of the brain and offer new hope for sufferers of mental illness.

    Empire with humor, poignancy and inimitable vitality. Now at last a generous selection of his work will be available in print. Each of these poems is a brilliant little story. Taken together, they show a master craftsman at the top of his game. Pre-order them now.

    He lived the perfect life with the perfect family before the dark truth came spilling out. Now his dad’s in prison, and after Hunter explodes at school, accidentally hitting a teacher, his mom has him committed. Hunter doesn’t belong at Better Days. He needs to be stronger, not sent to a well-dressed loony bin. If he’d been better, less selfish, he would have realized something was going on under his own roof. No amount of psychoanalyzing and group therapy can change the past.But among the bullies, fights, and bad cafeteria food, Hunter meets a group of friends: anxiety-ridden Casey, wild and exciting Rosie, recovering bulimic Bethany, and Stray, a self-harmer who doesn’t think he belongs anywhere. Around this group of misfits, Hunter doesn’t feel so alone and angry anymore.Still, as he’s making friends and falling in love with Stray, the guilt is always there. If Hunter can’t open up and find a way to deal with what happened, he might fall victim to his mental illness—and he won’t be the only casualty.

    Actually, she meant to do something right. But her kind act inadvertently played a role in a deadly tragedy. In order to move on, Morgan must learn to forgive—first someone who did something that might be unforgivable, and then herself. But Morgan can’t move on. She can’t even move beyond the front door of the apartment she shares with her mother and little brother. Morgan feels like she’s underwater, unable to surface. Unable to see her friends. Unable to go to school. When it seems Morgan can’t hold her breath any longer, a new boy moves in next door. Evan reminds her of the salty ocean air and the rush she used to get from swimming. He might be just what she needs to help her reconnect with the world outside.

    She left behind secrets, memories, and tragedy: one teen dead, and her first love, Gabriel, badly injured. Three decades later she’s finally found peace in the North Carolina recording studio she runs with her husband, Darius, and her almost-daughter, Jade…until another fatality propels her back across the ocean to confront the long-buried past.In her picturesque childhood village, the first person she meets is the last person she wants to see again: Gabriel. Now the village vicar, he takes her in without question, and ripples of what if reverberate through both their hearts. As Marianne’s mind unravels, Jade and Darius track her down. Tempers clash when everyone tries to help, but only by finding the courage to face her illness can Marianne heal herself and her offbeat family.

    Back in school, indifferent classmates and teachers leave her with no support; her confidence starts to sharply plummet. Does anyone care that she had been gone?Overwhelmed by feelings of failure, Anna begins to contemplate the worst.Progress is quickly slipping away as her life descends back into chaos. Can Anna rise above her tragic past and sway her family’s destiny before it’s too late? Get your copy now and witness the journey unfold in a sequel to the award winning novel, "The Fifth Floor". “It is a story about acceptance and love, and is a compelling read.” - Mamtha Madhaven – Reader’s Favorite

    Her younger brother's mental illness is slowly invading every aspect of her life. Her family is troubled. Friendships are unbearable. And just when calm begins to seem possible, one night will change Carleigh, and her family, forever.

    Successful treatment requires a multidisciplinary approach that often features a combination of medication, physical therapy, dietary and lifestyle changes, alternative medicine, and more.The Interstitial Cystitis Solution has all the information you need, all in one place. It provides scientific reviews and evaluations of potential treatments, along with a helpful treatment plan tailored to your specific symptoms and lifestyle. The information is presented in an accessible way, with real-life examples from the author, who has treated hundreds of patients who have found relief from their symptoms with the holistic treatment plan outlined in this book. This comprehensive guide allows you to take control of your healing and will restore sanity to the insane world of conflicting diagnoses, treatments, and advice.

    While shame manifests itself in fear, broken relationships, and regret, it ultimately points us to our fundamental need as fallen human beings: redemption.Shame never disappears in solitude, and Heather Davis Nelson invites us to not only be healed of our own shame but also be a part of healing for others. She shines the life-giving light of the gospel on the things that leave us feeling worthless and rejected, giving us courage us to walk out of shame's shadows and offering hope for our bondage to brokenness. Through the gospel, we discover the only real and lasting antidote to shame: exchanging our shame for the righteousness of Christ alongside others on this same journey.

    There they are surrounded by love and warmth and they can lick their wounds in peace. But what if it is your mother who is wounding you and then soothing you by turns? What if it is your father who seems distant or desolate, living in a dark tower that you cannot enter?... What of the family where someone commits suicide and leaves behind a vacuum, a space that seems to mock every attempt at love and holding on? What of the family which must institutionalize one of its members? How does it manage?’ In 2012, Jerry Pinto published his debut novel, Em and the Big Hoom, which drew upon his experience of living with a mother who was bipolar. It touched thousands of readers, among them many who had similar experiences—of living with someone with a mental illness or infirmity. Some of these readers shared their stories with him and agreed to share them with the world. A Book of Light collects these harrowing yet moving, even empowering, stories—about the terror and majesty of love; the bleakness and unexpected grace of life; the fragility and immense strength of the human mind.

    This book arose not only out of countless hours of treating patients with dissociative disorders, but also out of the crucible of supervision and consultation, where therapists bring their most urgent questions, needs, and vulnerabilities. The book offers an overview of the neuropsychology of dissociation as a disorder of non-realization, as well as chapters on assessment, prognosis, case formulation, treatment planning, and treatment phases and goals, based on best practices. The authors describe what to focus on first in a complex therapy, and how to do it; how to help patients establish both internal and external safety without rescuing; how to work systematically with dissociative parts of a patient in ways that facilitate integration rather than further dissociation; how to set and maintain helpful boundaries; specific ways to stay focused on process instead of content; how to deal compassionately and effectively with disorganized attachment and dependency on the therapist; how to help patients integrate traumatic memories; what to do when the patient is enraged, chronically ashamed, avoidant, or unable to trust the therapist; and how to compassionately understand and work with resistances as a co-creation of both patient and therapist.Relational ways of being with the patient are the backbone of treatment, and are themselves essential therapeutic interventions. As such, the book also focused not only on highly practical and theoretically sound interventions, not only on what to do and say, but places strong emphasis on how to be with patients, describing innovative, compassionately collaborative approaches based on the latest research on attachment and evolutionary psychology.Throughout the book, core concepts—fundamental ideas that are highlighted in the text in bold so they can be seen at a glance—are emphasized. These serve as guiding principles in treatment as well as a summing-up of many of the most important notions in each chapter. Each chapter concludes with a section for further examination. These sections include additional ideas and questions, exercises for practicing skills, and suggestions for peer discussions based on topics in a particular chapter, meant to inspire further curiosity, discovery, and growth.

    However, studies show that more people live with mental illness than heart disease, lung disease, and cancer combined. Broken Brain, Fortified Faith is the story of one family’s journey through schizophrenia, navigating the uncharted waters of mental illness to find help for their daughter, Amber, and support for their family. This memoir is an honest look at the stress, anger, education, and finally, hope experienced through eyes of a mother. Along the way, she questions her trust in God as their family encounters setbacks, inadequate treatments, and additional family health crises, but with the help of trusted family, friends, education, and support groups, author Virginia Pillars learns to rely on her faith as she faces the challenges that often accompany mental illness.

    The last time she was in the nosy little town of Park Bay, she was being shipped off to the looney-farm by her own father. Her best friend, Kate, is the only reason she’s going back, and Lydia is determined more than ever to fix herself and stop relying so completely on her friend. Which would be easier if Kate’s judgmental cousin wasn’t in town too and if he didn’t make her drool so damn much. Callum Reeves hasn’t seen his cousin, Kate, in eight years. Returning home was meant to be the easy comfort that he needed after losing his high flying job in LA, and consequently, his high flying girlfriend. A new job, his hometown, and finally surrounded by what he knows. It would be perfect if it wasn’t for Kate’s nutjob best friend always being around. Her mood changes as often as her hair colour – which is a lot- and all Callum wants to do is strangle her. That is when he’s not thinking about how good she’d look in his bed. He hates her. She isn’t too fond of him either. He’s a straight-laced townie she can’t understand, and she’s crazy and broken in ways he can’t imagine. Their curiosity for one another has them discovering things they never knew about themselves as well as each other. With the entire town watching every move that’s made, Lydia’s ever growing insanity, and Callum’s job with the enemy, what’s the worst that could happen? WARNING: for mature readers only. Contains profanity, smut, scenes of a sensitive nature, and oodles of poor decisions

    Sometimes it seems as though they take everything we have ever loved and held dear. Our physical abilities and our jobs. Our current passions and future dreams. Our finances and our friends. Our sense of community and our ability to engage the world in ways we could before.Chronic pain takes away our sense of self and who we always thought ourselves to be. How in the world are we supposed to deal with this fact?In this book, I hope to teach you how to mourn your losses – everything that pain, illness, and disability has taken away. I hope to teach you what to do when life is empty and filled with grief. I hope to point you to the God who gives us Himself when nothing else in life makes sense.

    The murder of Matthew McKay’s son, Jordan, sent him on a journey in search of ways to communicate with his son despite fears and uncertainty. Here he recounts his efforts — including past-life and between-lives hypnotic regressions, a technique called induced after-death communication, channeled writing, and more.McKay, a psychologist and researcher, ultimately learned how to reach his son. In this book he provides extraordinary revelations — direct from Jordan — about the soul’s life after death, how karma works, why we incarnate, why there is so much pain in the world, the single force that connects us, and our future as souls. Unlike many books about after-death communication, near-death experiences, and past-life memories, this is a book for those who do not believe yet yearn to know what happens after death. In addition to being riveting reading, Seeking Jordan is a unique heart-, soul-, and mind-stirring reflection on the issues each of us will ultimately face.

    It’s tough to go through, and painful to watch. Do you know someone who’s grieving and wish you could help? Are you the one grieving and wonder if what you’re going through is normal? Do you wish those around you understood you better? This book has answers. This practical and easy-to-read book provides the answers you need to make a difference - in your own life and in the lives of others. Bestselling author, hospice chaplain, and grief specialist Gary Roe gives you a look at the grieving heart – the thoughts, emotions, and struggles within. If you’re wanting to help someone who’s grieving, you’ll get a glimpse of what’s going on inside them and be better able to love and support them. If you’re in the midst of grief and loss, you’ll see yourself as you read, and be encouraged that you aren’t as weird or crazy as you thought. In Please Be Patient, I’m Grieving, you will learn… • How hurting, grieving people are feeling and thinking. • How to discover what they need and don’t need. • What to say and not to say. • How to be a help and not a hindrance in the grieving process. • How the grief and pain of others can affect you. • How helping others stimulates your own personal growth and healing. • How these skills can enhance all your relationships. Healing from loss is challenging. This book can help you develop a priceless ability– how to hear the heart of someone who’s hurting. The benefits for them, and for you, can be staggering. Scroll up and grab your copy of this book today. You can make more of a difference than you dreamed possible.

    With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn t work for you and finding what does. You ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You ll explore your conflict areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you ll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you. Keep this book by your bedside. It is your loving companion. Be creative and have fun with it. Use it as a tool to unlock your goodness, and wake up to the joy of you!"

    Written by the treatment's developers, the book includes session-by-session guidelines for implementation, complete with extensive sample dialogues and 40 reproducible client handouts. It explains the theoretical and empirical underpinnings of CPT and discusses how to adapt the approach for specific populations, such as combat veterans, sexual assault survivors, and culturally diverse clients. The large-size format facilitates photocopying and day-to-day use. Purchasers also get access to a Web page where they can download and print the reproducible materials. CPT is endorsed by the U.S. Departments of Veterans Affairs and Defense, the International Society of Traumatic Stress Studies, and the U.K. National Institute for Health and Care Excellence (NICE) as a best practice for the treatment of PTSD.

    Never, ever want to be drawn into a narcissistic relationship AGAIN! learn the secrets that narcissists play on to lure you in and BREAK THE CYCLE forever. 2. People who find themselves trapped in a narcissistically abusive relationship - if you simply knew the TRUTH of what was really going on in your relationship the narcissist knows very well you would be out of the door like a shot! they are praying you NEVER find out the secrets kept in this book that hold good hearted people in emotionally abusive relationships 3. People who want to WALK AWAY for ever and never look back! Isn't it an irritating burden to even after having gone through the drama and upheaval of a break up with a narcissist (not to mention the expense, emotional, financial and time-wise) to have to carry them around in your head and your heart every day? The narcissist would hate for you to be shown the mechanics of why and HOW the narcissist makes you feel this way so that you can undo it and walk away FOREVER. Looking for Revenge? Find out what makes you desire narcissistically abusive relationships, heal it, grow in self-awareness and strength and MOVE ON to a better life, leaving them in the dust. Nothing is more painful to a narcissist than to LOSE CONTROL over a victim and be discarded in the past by a victim who was not only "not crushed" by the break up but actually improved as a person as a result! This will have the narcissist frothing at the mouth with rage.

    But if these thoughts overwhelm you and start to limit you as if they are a handbrake on your life, then you need to know there is a better way. Our minds try to play games with us and if we let them, life can pass you by while you stay stuck in your daily routines. Every week looks like the previous and the next one. That’s why so many people hit a plateau and get stuck. Yet, you’ve seen people who keep advancing. They are seemingly unbothered by negativity. They are happy and growing on a daily basis. What’s their secret? DOWNLOAD : Mental Power! - How to Stop Feeling Overwhelmed, Stop Worrying, Get Rid of Unwanted Anxiety, End Negative Thinking The goal of this book is simple: You’ll learn the techniques, examples and action steps you can take to release the handbrake on your life. You will learn: Why “Positive thinking” is not the answer How to react to ALL of Your Negative Thoughts The One Question that Shapes your Success or Failure How to tame that negative voice that tries to discourage you Dealing with ANY obstacle life throws at you The Most powerful ritual limitless people use (don’t worry, it’s not spiritual woo woo) The Benefit of Meditation and Focused Deep Breathing (and How to Do Both) How to escape the 9 to 5 rat race Mental Power! is full of exercises that will have an immediate, positive impact on your mindset, on your love life and your relationships. Instead of just telling you to do something, we provide practical, science-backed actions that can create real and lasting change if practiced regularly. Would You Like To Know More? Download now to stop feeling overwhelmed by life. There is a better way. Scroll to the top of the page and select the buy now button.

    Watching your bright, vibrant child struggle with ADHD can make you feel helpless, especially when you don’t have the tools to help them succeed. There is a great deal of help available for children with ADHD, but there simply aren’t enough resources for parents of ADHD children—and you need support just as much as your child.The National Institute of Mental Health recognizes that frustration, blame, and anger are common in families with ADHD children. Children with ADHD need guidance and understanding from parents to reach their full potential. Yet it can feel impossible to manage the challenges you experience as a parent in order to be the support your child needs.Diane Dempster and Elaine Taylor-Klaus are ADHD coaches, educators, and the cofounders of ImpactADHD. They started off just like you, feeling frustrated and lost about how to help their ADHD children—and how to take care of themselves as well. Since that time, they have become national leaders in the world of ADHD, representatives of the voice of parents, and the go-to experts for parenting children with ADHD. They have successfully armed thousands of parents with the tools they need to help themselves and their children with ADHD.In Parenting ADHD Now! Diane and Elaine combine their practical know-how and professional expertise to offer immediate, actionable strategies you can use to guide and support your ADHD child compassionately and effectively.The material presented in this book is grounded in three main concepts: Apply the Coach-Approach to Parenting – This unique method gives you permission to pay attention to yourself, build up your own confidence and self-esteem, and apply these tools when working with your child with ADHD. Use Real, Practical Strategies – Learn to effectively navigate the complex terrain of ADHD, confidently minimize ADHD-related stress in your family, and foster your child’s independence. Focus on the Parent – This is not about “fixing” your ADHD child. This is about shifting your focus inward and empowering yourself so that you can empower your child as they navigate life with ADHD. You can dramatically improve life for your child with ADHD. With Parenting ADHD Now! you will learn to set healthy limits, find compassion and acceptance, change your habits, laugh instead of cry, understand instead of yell, and thrive instead of just survive.

    The book follows Michelle in exploring her past and takes the reader with her on her journey to receiving and accepting her diagnosis. Instead of rehashing widely available Asperger's information, Michelle focuses on discussing the thoughts, feelings and ideas that go along with being an Aspie, giving us a rare peek into what it really feels like to be a person on the spectrum. A must read for all those who enjoy deep personal stories or have a loved one on the spectrum that they wish to understand better.

    Although some are child-free by choice, many others are childless by circumstance and are struggling in a life they didn't foresee. Most people think that women without children either 'couldn't' or 'didn't want to' be mothers. The truth is much more complex. Jody Day would have liked to have had children, but it didn't work out that way. At the age of forty-four she realized that her quest to be a mother was at an end. She presumed that she was through the toughest part, but over the next couple of years she was hit by waves of grief, despair and isolation. Eventually she found her way and created the Gateway Women Network, helping many thousands of women worldwide. In Living the Life Unexpected, Jody Day addresses the taboo of childlessness and provides a powerful, practical 12-week guide to help women come to terms with their grief, and to move on to live creative, happy, meaningful, and fulfilling lives without children.Previously titled Rocking the Life Unexpected, this inspiring and practical guide to a life without children has been extensively revised and updated, and includes significant additional content including extracts from the stories of 24 women and 2 men from around the world.

    She knows that fearing everything from inland tsunamis to odd numbers is irrational, but her mind insists the world outside is too big, too dangerous. So she stays safe inside, watching others’ lives through her windows and social media feed.But when Luke arrives on her doorstep, he doesn’t see a girl defined by medical terms and mental health. Instead, he sees a girl who is funny, smart, and brave. And Norah likes what he sees.Their friendship turns deeper, but Norah knows Luke deserves a normal girl. One who can walk beneath the open sky. One who is unafraid of kissing. One who isn’t so screwed up. Can she let him go for his own good—or can Norah learn to see herself through Luke’s eyes?

    . . Anxious Love Hopeful about his future after overcoming loss, Ryan Ware is living his dream life as a first round draft pick. He’s enjoying every crazy minute of fame, fortune, and gorgeous women. Despite being the most sought-after writer in romance, severe anxiety keeps Leah Jones isolated. Having a regimented life keeps the triggers at bay that could put her back in the hospital, perhaps permanently. A chance meeting in New Orleans, Leah’s brown eyes capture Ryan’s heart, and he vows to learn more about this reclusive beauty. Can Leah’s anxieties withstand Ryan’s crazy life? Can Ryan learn enough about real love to be the right man for Leah? Anxious Love contains explicit scenes of a sexual nature and is not suitable for readers under 18 years of age.

    Cutting-edge research shows that today's 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That's especially true for those lacking strong executive skills--the core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under pressure. In this essential guide, leading experts Peg Dawson and Richard Guare help you map your own executive skills profile and take effective steps to boost your organizational skills, time management, emotional control, and nine other essential capacities. The book is packed with science-based strategies and concrete examples, plus downloadable practical tools for creating your own personalized action plan. Whether on the job or at home, you can get more done with less stress. See also the authors' Smart but Scattered parenting guides, plus an academic planner for students and related titles for professionals.

     Former practicing psychiatrist Mark Rubinstein opens the door and takes the reader deep into the world of mental illness. From the chaos of a psychiatric emergency room to the bowels of a maximum security prison, the stories range from bizarre to poignant and the people from noble to callously uncaring. Bedlam's Door depicts the challenges mental illness poses for patients, their families, health-care professionals, and society. More importantly, it demystifies the subject while offering real hope.

    Put on a black veil and live a life of semi-solitude with twelve catsB. Take up yoga and meditation to namaste the shit out of your anxiety attacksC. Join a church and devote your life to volunteer work and prayer while using the phrase, "This is all a part of God's plan" incessantly D. Put on a pair of black leather leggings and meet a boy at a bar who you will later discover has a wife and/or girlfriendMichelle chose D and then she documented her adventures in this gritty, tender and surprisingly humorous memoir about the places loss can take us.Follow her on forty-six of her most memorable and cringe-worth dates as she copes with the harsh reality of the modern social-media-infused dating scene and the inevitability of her insurmountable grief.

    I also get anxiety. I have lived it and so have the thousands of kids I have helped in my therapy practice. Until you have lived it - you will never understand anxiety's insidious moves. Anxiety Sucks! Teen Survival Guide is short and to the point. You are welcome. Have them read it. Practice it. Repeat. Kids don't want to read long, boring books on anxiety. In my practice parents will often ask for book suggestions. I provide them. They buy them. The kids never read them. Trust me, I know. I ask the kids. I finally decided to write my own book that is short, to the point and offers a death blow to the anxiety dictator living in their head. A book I know kids will be able to get through in one or two sittings. A book that will teach kids how their little dictator rules their mind and tricks them into making their anxiety grow. And finally, a book that will help them develop mad skills to counterattack their dictator and show him who is boss. Every kid being bullied by anxiety should be armed with the skills this book provides. Every parent raising an anxious kid should read this and gain insight into what their kids are going through each day.

    After years of battling addiction and depression, and coping with the tragic loss of her father at a very early age, Tyra's worst fear had come true. Larry had been shot down over the Laotian jungle while flying a top-secret mission, just two weeks before their daughter’s second birthday. In this beautifully written, award winning memoir, Tyra Manning recounts how she was able to persevere in the face of devastating loss. With courage, love, and determination, she overcame her grief and fulfilled promises she made to Larry before he left for Vietnam. She ultimately earned a doctorate of education from the University of Kansas and became one of the nation’s top school superintendents. When Tyra received a call from the air force in 2006, she was able to keep one last promise to Larry. His remains had finally been excavated after thirty-five years, and she was able to honor his wish to be buried at Arlington National Cemetery. Where the Water Meets the Sand explores themes of loss, depression, addiction, courage, and love and offers hope to individuals and families who have also dealt with the loss of someone close to them.

    In this bold progression of liberating essays, Alan Cohen brings to center stage the truth that you deserve far more than you have been settling for. Rather than hardship, you are heir to boundless love, forgiveness, prosperity, and healing. Alan s down-to-earth approach offers a wealth of compelling practical examples of how grace is trying to reach you and most important how to let it work on your behalf. Open now to receive what has been offered you. The good that has seemed beyond your reach is now yours for the asking.