What does it take to have a great marriage? It's not all that complicated - just a whole lot of decisions that say, "I love you," rather than those that say, "I love me." This book provides suggestions that help demonstrate to your spouse that she is a cherished priority in your life.

    Learning to eat differently takes time--time you don't want to spend laboring in the kitchen over a hot stove.Whether you have been diagnosed with celiac disease, have gluten intolerance, gluten sensitivity, have a wheat allergy, or are simply searching for a healthier way to eat, Gluten-Free Slow Cooker: Easy Recipes for a Gluten Free Diet can help you tremendously.Inside this gluten-free cookbook you will find: What it means to eat gluten-free Some helpful slow cooker tips Recipes for brunch Meat, poultry, pork, and seafood dishes for your entrees Soups and stews Meat-free ideas and side dishes How to cook gluten-free breads in your slow cookerWith tasty and healthy main dishes, soups and stews, side dishes, and quick breads you can cook in your slow cooker, this cookbook by Amelia Simons will once again make you glad you purchased her slow cooker cookbook.And for only 99 cents, it will be like giving yourself a present every time you use it!http://www.amazon.com/gp/product/B009...

    Toughness is defined by four interdependent elements: Character-who are you and are you secure in your identity? Capability-what are you able to do? Capacity-what are you able to withstand? And Commitment-what are you willing to do?Being truly tough is a genuine command over ourselves and an ever-increasing mastery of the mental, emotional and physical elements that define us and determine the course of our lives. It gives us the fortitude, mindset and tools to not simply survive adversity, but to thrive through it and in its wake. It gives us a broad and always expanding array of capabilities that create self-reliance and confidence, give us access to new opportunities and experiences, and allows us to contribute more than we consume. It ensures we understand who we truly are, and that we ultimately determine that identity and reinforce it daily with our choices and habits. And true toughness allows us to remain committed to our chosen path to achieve what we intend no matter what it is or how difficult the process.This is not a chest-pounding call for "manly" activity, emotional sterility, and self-flagellation, but a guide to discover and develop our ultimate capacity to withstand adversity, to collect and build the mental and physical tools to accomplish the challenging and incredible, to find security in our identities and the confidence and resilience it engenders, and to become an active and positive contributor to the world at large.Tough is an inspiring look deep into what makes us tough and why it matters, and provides the practical tools and steps to achieve genuine change in your life.

    Born into the lower-class of society and spit upon by all those above her, it didn’t seem as if life held much in store for a woman of her status. But, all of that was soon to change… As a day arrives when the youthful lass discovers a discarded letter, adorned with ornate markings, right on the side of the street. Upon opening the fancy missive, she learns that it is indeed a marriage proposal – only not addressed to her! It just happens to be for another woman, one who has never met the husband-to-be referenced in the letter. With nothing to lose, Clarissa decides to reinvent herself in the likeness of an upper-class lady and travel to meet the mysterious man… surprisingly, it turns out that he is not only very wealthy, but also a terribly handsome, young, and seductive fellow! A Duke, at that… However, when the original woman receives news of this treachery – it sets off a chain of events that threatens to ruin Clarissa’s wonderful fantasy and unravel a host of family secrets! Will she flee or fight for the fortuitous love that sprang about through her passionate masquerade?

    Baby food is strained, pureed or mashed adult food - just a different version of the food you prepare for yourself.Here are three good reasons to make baby food at home:Knowing what's in it, therefore ensuring healthy and wholesome meals. Tailoring the texture to your baby's preferences. Shaping baby's tastes and helping him/her learn what fresh foods taste like. Whether choosing to make all baby's food at home, or just some of it, the blender is a great way to offer new flavors in a baby-friendly texture. Once a child begins to eat table food, there is always an occasion for a fruit smoothie or a nutritious blended dip.Here's a sampling of the deliciously easy recipes:Six Months and Older Peach and Pear Bananarama, Melon Madness, Zucchini and Nectarines, Roasted Vegetable PureeEight Months and Older Vegetable Paella, Humus for Beginners, Chicken with Red Peppers and Corn, Beefy BroccoliNine Months and Older Lemon Raspberry Yogurt, Over the Top Applesauce, Spinach and Tomatoes with Ricotta, Fisherman's PieTwelve Months and Older Orange Banana Smoothie, Very Berry Pears, Broccoli and Cauliflower Melt, Veggie Cream Sauce All the recipes in Blender Baby Food are accompanied by suggested age guidelines. Also included are lots of great tips for making baby food, storage and freezing guidelines as well as the appropriate way to thaw and reheat food. Plus, none of the recipes calls for any of the salt, sugar, starches or fillers found in many commercially prepared baby foods. Blender Baby Food helps parents give their baby the best nutritional advantage.

    In Beat the Gym, he provides the inside scoop on how to get the most from your gym experience and reach your peak exercise and weight loss goals—offering personal trainer secrets without the personal trainer price tag. The first book of its kind, Beat the Gym offers essential tips and exclusive workouts to help you save thousands of dollars and still build the body of your dreams.

    I want to start a new food revolution; one where people have a better understanding of nutrition but don't forget that eating should be enjoyable!' - Gizzi ErskineGizzi Erskine believes that the key to healthy eating is to cook fresh food using good ingredients. Her ethos is to love food in all its guises and to try new things as much as possible. Gizzi's Healthy Appetite is a collection of over 100 of her favourite recipes - all with a Gizzi twist. Among the array of incredible dishes, insanely good flavours and palate-pleasing textures to choose from are the crunchy Marinated Griddled Whole Chicken Caesar salad, spicy Green Chilli Pork, oozing Roasted Baby Cauliflower with Cheese Sauce & Crispy Shallots, fresh Tuna Tataki with Yuzu and the ultimate Korean BBQ. And, for a sweet treat, who could resist warm Molten Caramel & Chocolate Pudding, soothing White Chocolate & Cherry Clafoutis or the fragrant Maple, Orange & Rosemary Tart? These are dishes that anyone with a healthy appetite will relish.

    More than 40 easy recipes including Beef & Butternut Squash Stew, and Pennsylvania Dutch Pot Pie - plus lots of tips helpful money-saving tips. With an emphasis on unprocessed foods, and simple, from-scratch cooking, The Hard Times Kitchen – Homestyle Recipes on a Small Budget is sure to please both the experienced home cook and the beginner alike.

    The Proverbs 31 Wife Handbook is a book that was written for any wife who wants to have a better marriage, be the wife that God designed them to be, or is desperate for a change.

    Kick-start your metabolism into high gear with Bob Greene's revolutionary new exercise and health program!

    The Nutritarian Handbook and ANDI Food Scoring Guide explains how eating a diet that is rich in "micronutrients" will enable you to: - prevent or reverse many chronic and life-threatening medical conditions - Achieve and maintain a desirable weight while conquering food addictions and cravings. - Age more slowly, live longer and maintain youthful vigor, intelligence and productivity into your later years.

     AMBER by Elizabeth Rose Amber de Burgh is a novice of the Sisters of St. Ermengild, in training to take her final vows of becoming a nun. But when the doors to the church slam open one night and a wounded man named Lucifer who everyone thinks is the devil enters, her life changes forever. Lucifer, or Lucas as he prefers to be called, has a very tarnished past and a future that fares no better. And when he lays his eyes on the abbey's new novice, he knows he can never let her become a nun. Having been abandoned as a baby on the steps of the church, Lucas will do anything to live a different lifestyle. And before he knows it, he finds himself right in the middle of church corruption. He is sent to Canterbury on a pilgrimage with Amber, but while she intends to pray, that is the furthest thing from his mind. His mission is to steal the Regale ruby of Canterbury Cathedral at Becket's shrine. Can a pure dove change the morals of a devil or will he change her morals first? FOLLOW YOUR HEART by Ruth Kaufman Joanna Peyntor has two uses for a man: to pose for a stained glass window design or to commission her skills. But when her brother conspires to ruin her reputation, she concedes to a third: a husband to help save her glass-painting workshop. On a quest to redeem his family name and lands, Sir Adrian Bedford must marry without delay. But what woman he’d accept would wed an impoverished former nobleman who insists on an unusual stricture in their marriage contract? Joanna, a woman striving to succeed in a man’s world. When irresistible attraction makes their marriage of convenience inconvenient, will his dangerous secrets keep them from following their hearts? THE HIGHLANDER’S OUTLAW BRIDE by Cathy MacRae Thrust into the role of laird upon his father's unexpected death, Connor MacLaurey returns home to learn his cousin has usurped his lands and title. Furthermore, his betrothed--a lass he barely knows and certainly did not agree to marry--is hunted by the sheriff, accused of stealing cattle. His plan is to petition the king for clemency for the foolish chit, break the betrothal, and take his castle back from his treacherous cousin. Marriage is not in his plans. Brianna Douglas has no use for men. Widowed young, berated daily for failing to give her husband a child, and sent home in subsequent disgrace, she devotes her life to holding her family's land for her young brother as their sotted father drowns his sorrow in whisky over their mother's death. Raiders have hit her clan hard, and to save them, she finds herself betrothed to Laird MacLaurey's absent son to seal a pact of protection with the MacLaurey clan. Forced into a marriage neither wants, it will take a king's edict and sacrifice from both to discover what love means. But can they accept their losses and learn from their mistakes before Brianna marries another? HIGHLAND DAYDREAMS by April Holthaus Forced into a loveless marriage Lara's husband Dermot, wanted more from her than just a docile wife, he wants to claim a treasure her clan secretly has in their possession. After several failed attempts to claim it, Dermot found a way to rid the burden of his defiant bride by having her locked away in the dungeon forever. Lara had almost given up hope until a nameless warrior whose strength and strong-will gave her the courage she needed. Thought to be dead, Bram MacKinnon barely held onto life after battling the English for Scotland’s freedom. Imprisoned with no means of escape, he is rescued by his cellmate, a woman. For saving his life, he vows to protect her and return her to her family, but Bram did not realize it was more than he bargained for.

    Drawing on the same expertise that brings Olympic athletes and Hollywood stars to her nutrition clinic in London, Dr. Gillian McKeith lays out a 28-day plan for flushing away bad habits and establishing new eating patterns that will keep you thin and healthy for life. Packed with detailed eating plans, practical tips, relevant nutritional information, strategies for avoiding backtracking, and lush, full- color photographs, Slim for Life is the all-in-one road map to a whole new you.

     Many couples (including us) have had to deal with these communication problems at some point in marriage. And it’s not fun! The yelling, shouting, anger, frustration, rejection, resentment, interrupting, blaming, insults... It can definitely be overwhelming. It could even destroy your ability to not only communicate effectively with your spouse, but also enjoy your marriage. The lack of communication in your marriage can even lead to a divorce. But don't worry. No matter what communication problems you struggle with, you can learn how to communicate effectively with your spouse today. Whether you feel you are not being heard, cannot hear your spouse, or want to communicate better with your spouse without fighting or yelling, this book will show you how. For the past 7 years, we have used these proven communication skills to go from arguing and fighting whenever we communicated to communicating effectively without fighting, calling each other names, and being disrespectful. As a result, we now have a better marriage. In this Communication in Marriage book, you will learn: 1. How to communicate effectively with your spouse without fighting. 2. Why trust is essential for effective communication in marriage. 3. Clearly understand why we all communicate differently. 4. How to improve communication in your marriage. 5. How to communicate through conflict, even with a difficult spouse. 6. Our tested, simple and proven step-by-step plan for effective communication in 7 days or less. 7. How to communicate through difficult emotions. 8. How to prevent communication problems with your spouse. 9. Why your past experiences affect the way you communicate with your spouse. This book will show you proven communication skills married couples need to communicate effectively with each other. We have tested and continue to use these effective communication skills in our marriage every single day. And they work! Whether you feel like you cannot communicate with your spouse, or improve communication in your marriage, you can become a better communicator in your marriage by reading this book today. You don't need another fight or argument! You can communicate better with your husband or wife. How would your marriage be different if you had no communication problems? Scroll to the top to download your copy of this communication in marriage book for couples today. Click the BUY NOW button at the top of this page.

    As the first male supermodel, Cameron Alborzian had a life that many dream of—traveling the globe, working with the most prestigious designers in the world, partying with celebrities, and appearing in major ad campaigns and cultural landmarks like Madonna's "Express Yourself" video. But his real achievement came when he decided to leave the material world of high fashion and investigate the ancient art of Ayurvedic healing. What he learned changed his life, and, after years of study, he now works with everyone from Hollywood celebrities to executives of international corporations to bring balance, improved health, and inner peace to their busy lives. The tools he provides for his clients are now available to all with The Guru in You.Most of us will never have a live-in guru, but Yogi Cameron provides the next best thing: an easy-to-follow program, guiding you to better health and happiness. The Guru in You lays the foundation for change, helping us identify our unhealthy patterns and set our intentions. It then provides you with a customizable plan. Whatever your body type and temperament, Yogi Cameron offers diet, supplements, breathing exercises, and yoga tailored just for you. This is not a one-size-fits all program but an invitation to develop a practice that you'll take with you for the rest of your life.Yogi Cameron teaches us the ancient wisdom that we all have the power to heal ourselves. By developing a practice that works for your individual needs, you will forever improve how you eat, sleep, work, and exercise.Yogi Cameron invites us to discover what he has learned firsthand: the material world will not bring sustainable happiness, but we can all find joy if we pursue a meaningful path toward balancing our body and mind. With this book, you can be guided by the guru in you.