Book picks similar to
Chic & Slim: How Those Chic French Women Eat All That Rich Food and Still Stay Slim by Anne Barone
non-fiction
style
nonfiction
food
What Is Love? A Simple Guide to Romantic Happiness
Taro Gold - 2003
Presents practical, Buddhist-based guidelines to achieving happiness in romantic relationships through a series of inspirational quotes complemented by thematic watercolors and divided into three sections that explore the concepts of illusion, reality, and life.
Morning Magic: How to Sleep Better, Wake Up Productive, and Create a Marvelous Morning Routine
Arrmon Abedikichi - 2016
Than Most Will Do All Day Learn powerful and effective strategies to wake up refreshed, start the day with success, and create life on YOUR terms.Do you want to learn how to sleep better, wake up productive, and create a marvelous morning routine without all the hassle? Morning Magic is your cure to the morning blues. If you are tired of snoozing, being unproductive, and starting the day off on the wrong foot, then this book is your answer.
This is a step-by-step guide to creating Morning Magic!
What are the 4 Pillars of a Magical Morning? Waking up and beginning the day is not just about getting up when your alarm goes off. If you want to ensure your success, you must understand all the factors that go into waking up peacefully and having the energy to perform at a peak level. Morning Magic reveals the four pillars to a successful morning:
Pillar #1: Bedtime Rituals
Pillar #2: High-Quality Sleep
Pillar #3: Waking Up Productive
Pillar #4: Creating Morning Magic
...but I'm just not a "morning person"
No one is born successful. Every successful person is self-made and determined. So are morning people. They just understand and do certain things, certain ways, that produce certain results. Learn all the key elements of a successful morning routine and how to create your own that will set you up for success each and every day!
Do you constantly wake up and hit snooze?
Learn how to implement the "no snooze policy" and wake up feeling refreshed. Not only will you learn how to improve your sleep, you will also learn how to wake up feeling enthusiastic and excited like a kid on Christmas morning. By creating a meaningful and powerful morning routine, you will look forward to waking up and beginning each day on your own terms.Morning Magic provides powerful secrets that most people were never taught:
14 bedtime rituals to wind down for sleep
7 simple and effective sleep hacks for optimal rest
Top 10 things to avoid before bed
12 Productive wake up strategies
Sample morning routines
50+ morning activity ideas
Create Your Very Own Morning Magic Do you want to get more done before 8 a.m. than most people will do all day? It is possible with the Morning Magic plan. You will learn powerful and effective strategies that are easy to implement. Learn how to create your own plan that ensures you start the day in a magical way.Don't let morning just happen, be the creator of your day. How you start each day can dictate the mood for the rest of the day. Instead of letting things happen to you, decide to take control and call the shots yourself. You have to power to shape and sculpt your life in the image that you desire.Here are a few of the areas you can improve with a powerful morning routine:
Health and diet
Planning your day
Fitness and exercise
Money and finances
Family and love
Relationships
Hobbies and recreation
Personal improvement
Learning and education
Job and career
Spirituality and prayer
FREE BONUS: Download the Morning Magic Starter Kit As an added bonus to help you with your s
Daily Candy A to Z: An Insider's Guide to the Sweet Life
DailyCandy Inc. - 2006
What's DailyCandy? It's the Web site that quickly became the ultimate source for the latest need-to-know information about fashion, food, and fun. It's like getting an e-mail from your clever, unpredictable, and totally in-the-know best friend who always has the scoop on everything--from new designers, handbags, and jeans to hot restaurants, travel destinations, books, and beauty treatments. As useful as it is entertaining, DailyCandy is beloved for its writing style (insider and inclusive, witty but never pretentious) and for its beautiful watercolor illustrations. Now, for the first time ever, advice, atmosphere, and attitude will be available in book form. DailyCandy A to Z offers insider advice on 26 topics: Appearance, Brain Candy, Charm, Do-Gooding, Edibles, Fundamentals, Grand Dames, Home, Intimacy, and more.DailyCandy A to Z covers everything you need to know about living a stylish life. The book will appeal not only to the site's large and loyal fan base, but to countless other readers who have yet to discover DailyCandy.
10% Human: How Your Body's Microbes Hold the Key to Health and Happiness
Alanna Collen - 2015
For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will carry the equivalent weight of five African elephants in microbes. You are not an individual but a colony.Until recently, we had thought our microbes hardly mattered, but science is revealing a different story, one in which microbes run our bodies and becoming a healthy human is impossible without them.In this riveting, shocking, and beautifully written book, biologist Alanna Collen draws on the latest scientific research to show how our personal colony of microbes influences our weight, our immune system, our mental health, and even our choice of partner. She argues that so many of our modern diseases—obesity, autism, mental illness, digestive disorders, allergies, autoimmunity afflictions, and even cancer—have their root in our failure to cherish our most fundamental and enduring relationship: that with our personal colony of microbes.Many of the questions about modern diseases left unanswered by the Human Genome Project are illuminated by this new science. And the good news is that unlike our human cells, we can change our microbes for the better. Collen's book is a revelatory and indispensable guide. It is science writing at its most relevant: life—and your body—will never seem the same again.
Pure Skin: Discover the Japanese Ritual of Glowing
Victoria Tsai - 2018
This guide book helps you get to know and improve your skin health with useful tips and recommendations for using everyday ingredients and skin products in a super simple, unique-to-you ritual. Vicky Tsai, founder of Tatcha Skin Care, is sharing generations-old, time-tested Japanese skincare traditions with you. No matter how you customize it, all you need is two minutes and four steps Purify, Polish, Prep, and Nourish. But Pure Skin isn't just about basic skincare, it's also about a lifestyle; it begins with how you eat and even how you sleep. You'll also learn about:- East vs. West: Learn why spot treatment and quick fixes never make lasting changes- A Silken Path to Softer Skin: Pamper yourself with silk in five different ways- What's Your Skincare Psyche?: Discover your skincare personality and what treatment will work for you- Sheet Masks Demystified: Indulge in this scientifically-proven beauty trend once a week- Ingredients to Believe In: Use the six traditional ingredients found in Japanese skincare- The Japanese Diet for Clear Skin: Feed your skin with the trinity of Japanese superfoods
Everything You Need to Know About Personal Finance in 1000 Words
C.J. Carlsen - 2014
Do you know that everything you need to know about personal finance can be summed up in only 1,000 words? What if I told you that you can learn how to handle your money better than a majority of your peers?Now you can.In this book you learn everything you could ever want to know about your money - in less than 10 minutes. That’s all it will take for you to become a master of money.How many articles and books do you see on personal finance? Hundreds? Thousands?Blogs. Books. Podcasts. The resources you have at your disposal are limitless. You know what happens when you have limitless resources? You ignore them. All of them. But that is okay. This will be the only resource you will ever need on personal finance. That is what makes this book so special. In this brief book you will learn:
How to control your spending habits
Where you should focus your time when making a large purchase
How to save thousands doing this one simple thing
How tracking every penny does NOT make you financially responsible and what you should do instead
What you should spend your money on (hint: it’s not what you think)
Why saving for only 10 years is better than saving for 32 years
How to make budgeting work for you, even if you hate it!
How to make more money
Where you should focus your time and effort on to make more money
Those habits of the rich
How you make money work for you
How to avoid taxes legally.
The specific investment you should choose
The one type of mutual fund you should avoid
How you can simplify your finances
What you can do to save for retirement every month without lifting a finger
If you do not want to learn everything about personal finance in 10 minutes or less, this book is not for you. However, if you want to take control of you money, grab this free eBook today. You’ll be glad you did. Well, what are you waiting for?! Scroll up and download your copy today!
Secrets of a Fashion Therapist
Betty Halbreich - 1997
No one understands this better than Betty Halbreich. She's seen firsthand that putting on clothes is as much—if not more—about the mind as it is about the body. Each day, her dressing room at Bergdorf Goodman is filled with women searching for something. They may think they're merely shopping for a new dress, but, as Betty knows, sometimes they're really shopping for a whole new life. Whatever these women are seeking, Betty is sure to help them find it.With simple instructions and witty asides, Betty takes her experience out of the dressing room and puts it into readers' hands. Follow her through the years and through the stores as she sheds light on such fashion conundrums as how to break up with the color black, what to wear on "Casual Fridays," what "black-tie" really means, and how to wear just about any accessory.Betty elevates shopping and dressing to an art form, yet she makes you realize how simple it really is to look fabulous. She is truly a fashion therapist, dispensing wisdom, wit, and advice on how to enhance your natural beauty, build a more confident self-image, and, most of all, have a little fun while doing it.With more than 200 black-and-white illustrations
The Teen Vogue Handbook: An Insider's Guide to Careers in Fashion
Teen Vogue - 2009
A must-read for anybody interested in fashion. From aspiring designers, stylists, editors, and photographers to fashion obsessives who want behindthe- scenes secrets about industry stars and tips on how to live a creative life.Book Details:
Format: Paperback
Publication Date: 10/5/2009
Pages: 288
Reading Level: Age 12 and Up
Why We Get Fat: And What to Do About It
Gary Taubes - 2010
The result of thorough research, keen insight, and unassailable common sense, Good Calories, Bad Calories immediately stirred controversy and acclaim among academics, journalists, and writers alike. Michael Pollan heralded it as “a vitally important book, destined to change the way we think about food.” Building upon this critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, Taubes now revisits the urgent question of what’s making us fat—and how we can change—in this exciting new book. Persuasive, straightforward, and practical, Why We Get Fat makes Taubes’s crucial argument newly accessible to a wider audience.Taubes reveals the bad nutritional science of the last century, none more damaging or misguided than the “calories-in, calories-out” model of why we get fat, and the good science that has been ignored, especially regarding insulin’s regulation of our fat tissue. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Packed with essential information and concluding with an easy-to-follow diet, Why We Get Fat is an invaluable key in our understanding of an international epidemic and a guide to what each of us can do about it.
The Classic Ten: The True Story of the Little Black Dress and Nine Other Fashion Favorites
Nancy MacDonell Smith - 2003
Incorporating sources from history, literature, magazines, and cinema, as well as her own witty anecdotes, Smith has created an engaging, informative guide to modern style.
Suzanne Somers' Get Skinny on Fabulous Food
Suzanne Somers - 1999
This lifestyle-altering book provides you with:* The guilt-free way to lose weight and reprogram your metabolism -- including more than 100 delicious Somersized recipes that leave you both satisfied and indulged* Breakthrough research on food and nutrition that changes the way you think about your body* Moving personal testimonials guaranteed to motivate and encourage you* An easy-to-follow weight-loss plan that teaches you how to combine foods properly so that you'll get, and stay, skinny without feeling deprivedJoin the millions of people who have lost weight safely and effectively with Get Skinny on Fabulous Food and start celebrating good health and good times with Suzanne's delectable, simple, and balanced Somersized meals.
Wintering: The Power of Rest and Retreat in Difficult Times
Katherine May - 2020
These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding job. Wintering explores how she not only endured this painful time, but embraced the singular opportunities it offered.A moving personal narrative shot through with lessons from literature, mythology, and the natural world, May’s story offers instruction on the transformative power of rest and retreat. Illumination emerges from many sources: solstice celebrations and dormice hibernation, C.S. Lewis and Sylvia Plath, swimming in icy waters and sailing arctic seas.Ultimately Wintering invites us to change how we relate to our own fallow times. May models an active acceptance of sadness and finds nourishment in deep retreat, joy in the hushed beauty of winter, and encouragement in understanding life as cyclical, not linear. A secular mystic, May forms a guiding philosophy for transforming the hardships that arise before the ushering in of a new season.
The Glam Guide
Fleur de Force - 2015
What began as a fun hobby quickly turned into something much bigger, and she's spent the past five years seeking out the best products, top tips and easiest ways for us all to look and feel more fabulous. In The Glam Guide she shares all of her secrets and discoveries so whether you're looking for makeup tips, wardrobe cheats, first-date pointers or healthy lifestyle motivation, this is the book for you.
Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!
Rory Freedman - 2005
And they'll guide you on making intelligent and educated decisions about food. They may be bitches, but they are skinny bitches. And you'll be one too--after you get with the program and start eating right.
Things a Woman Should Know About Style
Karen Homer - 2003
Discover why you can never have too many white T-shirts, how to choose the right shoes and lingerie, and when to say “no” to this season’s fashion trends. Packed with tips and timeless rules and enhanced with classic photos of style icons, this chic little volume will never let you down. Karen Homer, a fashion journalist, has worked for many of Britain’s leading publications, including Elle, The Times, and Vogue.