Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.

    Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.

    Its exciting account of air adventure, combined with lyrical prose and the spirit of a philosopher, makes it one of the most popular works ever written about flying. Translated by Lewis Galantière.

    Bursting with tips, assertive statements and activities, this book will show you the way to a more flexible, strong and resilient you.

    Richard Gott leads time travel out of the world of H. G. Wells and into the realm of scientific possibility. Building on theories posited by Einstein and advanced by scientists such as Stephen Hawking and Kip Thorne, Gott explains how time travel can actually occur. He describes, with boundless enthusiasm and humor, how travel to the future is not only possible but has already happened, and he contemplates whether travel to the past is also conceivable. Notable not only for its extraordinary subject matter and scientific brilliance, Time Travel in Einstein’s Universe is a delightful and captivating exploration of the surprising facts behind the science fiction of time travel.

    His range is wide, and his insights are acute, frequently ironic, and often downright funny. Translated by William Weaver. A Helen and Kurt Wolff Book

    

    Ask your parents. Ask someone you hardly know. THE BOOK OF QUESTIONS gives you permission to ask those things that are too bold, too embarrassing, or just too difficult to ask by yourself. You will find questions of integrity; of sex; of what you would do for money; even things too personal to talk about out loud.Whether you use it as a tool for self-discovery or as a provocative way to stimulate conversation, this book constantly challenges attitudes, orals, beliefs--and it challenges you.--back cover

    Edward de Bono coined the phrase "lateral thinking" to describe a process of thinking that is different from normal, vertical or forward thinking. Here are nearly a hundred mind-benders, from easy to fiendishly hard, that make you think laterally in order to explain the set of circumstances surrounding a seemingly inexplicable situation. 96 pages, 18 b/w illus., 5 3/8 x 8 1/4.

    But what makes this work unique is that it presents the Qur'an as a book to be lived by. With notes, an introduction and comprehensive index.

    Bronowski's exciting, illustrated investigation offers a perspective not just on science, but on civilization itself. Lower than the angelsForewordThe harvest of the seasons The grain in the stoneThe hidden structure The music of the spheresThe starry messanger The majestic clockworkThe drive for power The ladder of creation World within world Knowledge or certainty Generation upon generationThe long childhoodBibliographyIndex

    Over two centuries of crime, committed by the world's most infamous murderers and villains, documented in a year-by-year format.There is also in-depth commentary on the most notorious men and women in the history of crime: Burke and Hare, Jack the Ripper, Ned Kelly, Lizzie Borden, Al Capone, Albert Fish, Dr Crippen, Myra Hindley and Ian Brady, Charles Manson, Peter Sutcliffe, Ted Bundy, Jeffrey Dahmer, Aileen Wuornos, Fred and Rosemary West, Dr Harold Shipman and Bradley Murdoch; and special features on September 11, 2001, the trial of Bradley Murdoch for the outback murder of Peter Falconio, and killers who commit suicide.

    What they find defies their imaginations and mocks their attempts at logical explanation. It is a spaceship of phenomenal dimensions, apparently, undamaged by its fall from the sky. And, most startling, it appears to be at least three hundred years old...."The suspense is real."THE NEW YORK TIMES BOOK REVIEW"A page-turner...Chichton's writing is cinematic, with powerful visual images and nonstop action. This book should come with hot buttered popcorn."NEWSWEEK

    In A Closed Eye, Anita Brookner explores, with compassionate insight and stylistic brilliance, the self-inflicted paradoxes in the life of Harriet Lytton, a woman whose powers of submissiveness and self-denial are suddenly tested by the dizzying prospect of sexual awakening.In Harriers gallant struggle with the single great temptation that comes her way, Brookner creates a hauntingly flawed heroine and a study in the evasions and disappointments that make up all our lives.

    Since 2008 the fiendishly difficult quiz show has been challenging contestants to find connections between apparently unrelated clues.The Only Connect Quiz Book collects over 200 of the most entertaining and perplexing challenges from the team behind the BBC’s hugely popular quiz show - including many new (never broadcast) questions. Covering each of the show’s four rounds – Connections, Sequences, the Connecting Wall and Missing Vowels – and with introductions from presenter Victoria Coren Mitchell, here is your chance to put your own sleuthing and quizzical knowledge to the Only Connect test.