This Is Your Brain on Birth Control: The Surprising Science of Women, Hormones, and the Law of Unintended Consequences


Sarah E. Hill - 2019
    By allowing women to control their fertility, the birth control pill has revolutionized women's lives. Women are going to college, graduating, and entering the workforce in greater numbers than ever before, and there's good reason to believe that the birth control pill has a lot to do with this. But there's a lot more to the pill than meets the eye.Although women go on the pill for a small handful of targeted effects (pregnancy prevention and clearer skin, yay!), sex hormones can't work that way. Sex hormones impact the activities of billions of cells in the body at once, many of which are in the brain. There, they play a role in influencing attraction, sexual motivation, stress, hunger, eating patterns, emotion regulation, friendships, aggression, mood, learning, and more. This means that being on the birth control pill makes women a different version of themselves than when they are off of it. And this is a big deal. For instance, women on the pill have a dampened cortisol spike in response to stress. While this might sound great (no stress!), it can have negative implications for learning, memory, and mood. Additionally, because the pill influences who women are attracted to, being on the pill may inadvertently influence who women choose as partners, which can have important implications for their relationships once they go off it. Sometimes these changes are for the better . . . but other times, they're for the worse. By changing what women's brains do, the pill also has the ability to have cascading effects on everything and everyone that a woman encounters. This means that the reach of the pill extends far beyond women's own bodies, having a major impact on society and the world.This paradigm-shattering book provides an even-handed, science-based understanding of who women are, both on and off the pill. It will change the way that women think about their hormones and how they view themselves. It also serves as a rallying cry for women to demand more information from science about how their bodies and brains work and to advocate for better research. This book will help women make more informed decisions about their health, whether they're on the pill or off of it.

Goddesses in Everywoman


Jean Shinoda Bolen - 1984
    Psychoanalyst Jean Bolen's career soared in the early 1980s when Goddesses in Everywoman was published. Thousands of women readers became fascinated with identifying their own inner goddesses and using these archetypes to guide themselves to greater self–esteem, creativity, and happiness.Bolen's radical idea was that just as women used to be unconscious of the powerful effects that cultural stereotypes had on them, they were also unconscious of powerful archetypal forces within them that influence what they do and how they feel, and which account for major differences among them. Bolen believes that an understanding of these inner patterns and their interrelationships offers reassuring, true–to–life alternatives that take women far beyond such restrictive dichotomies as masculine/feminine, mother/lover, careerist/housewife. And she demonstrates in this book how understanding them can provide the key to self–knowledge and wholeness.Dr. Bolen introduced these patterns in the guise of seven archetypal goddesses, or personality types, with whom all women could identify, from the autonomous Artemis and the cool Athena to the nurturing Demeter and the creative Aphrodite, and explains how to decide which to cultivate and which to overcome, and how to tap the power of these enduring archetypes to become a better "heroine" in one's own life story.

Make Peace With Your Plate


Jess Ainscough - 2013
    In Make Peace With Your Plate, Jess shares her journey from party-girl and cancer patient to healthy lifestyle ambassador.

She Said: Breaking the Sexual Harassment Story That Helped Ignite a Movement


Jodi Kantor - 2019
    For months Kantor and Twohey had been having confidential discussions with top actresses, former Weinstein employees and other sources, learning of disturbing long-buried allegations, some of which had been covered up by onerous legal settlements. The journalists meticulously picked their way through a web of decades-old secret payouts and nondisclosure agreements, pressed some of the most famous women in the world--and some unknown ones--to risk going on the record, and faced down Weinstein, his team of high-priced defenders, and even his private investigators. But nothing could have prepared them for what followed the publication of their Weinstein story. Within days, a veritable Pandora's Box of sexual harassment and abuse was opened, and women who had suffered in silence for generations began coming forward, trusting that the world would understand their stories. Over the next twelve months, hundreds of men from every walk of life and industry would be outed for mistreating their colleagues. But did too much change--or not enough? Those questions plunged the two journalists into a new phase of reporting and some of their most startling findings yet. With superlative detail, insight, and journalistic expertise, Kantor and Twohey take us for the first time into the very heart of this social shift, reliving in real-time what it took to get the story and giving an up-close portrait of the forces that hindered and spurred change. They describe the surprising journeys of those who spoke up--for the sake of other women, for future generations, and for themselves--and so changed us all.

Dearly


Margaret Atwood - 2020
    Her new poetry is introspective and personal in tone, but wide-ranging in topic. In poem after poem, she casts her unique imagination and unyielding, observant eye over the landscape of a life carefully and intuitively lived.While many are familiar with Margaret Atwood’s fiction—including her groundbreaking and bestselling novels The Handmaid’s Tale, The Testaments, Oryx and Crake, among others—she has, from the beginning of her career, been one of our most significant contemporary poets. And she is one of the very few writers equally accomplished in fiction and poetry.  This collection is a stunning achievement that will be appreciated by fans of her novels and poetry readers alike.

Every Woman's Guide To Saving The Planet


Natalie Isaacs - 2018
    But when she set out to reduce her power bill by 20 per cent and achieved it easily, she had an epiphany. Realising that women make most of the purchasing decisions in the home and so have genuine power to make a difference, she went on to found 1 Million Women. With members and followers now numbering more than 700,000 and counting, the community is a global movement that actively empowers women to engage with and take action on climate change by making simple changes to the ways they and their families live their lives. Every Woman's Guide to Saving the Planet is Natalie Isaacs' inspiring story combined with a practical tool kit for reducing your carbon footprint and mobilising your community around the biggest issue of our time - climate change. With loads of tips, tricks, easy-to-understand info graphics and an inspiring can-do message, this book is for every woman who wants to make a difference but just isn't sure how.Find out more at 1millionwomen.com.au

Girls on the Verge: Debutante Dips, Drive-Bys, and Other Initiations


Vendela Vida - 1999
    Vida doesn't just observe the rituals, she actively participates in them, going as far as spending a week at UCLA to experience rush--she emerges a Tri-Delt. She also goes to Miami to learn about the quince (the Latin American celebration of a girl's fifteenth birthday), to Houston to take part in a debutante ball, to Los Angeles and San Francisco to talk to female gang members, to Salem, Massachusetts, to interview a coven of witches, and to Las Vegas to watch young brides take the plunge--some of them in drive-through wedding chapels. With humor, insight, and illuminating detail, she explores girls' struggles to forge an identity and secure a sense of belonging through various rituals--rituals that they embrace without necessarily understanding the comforts they seek or the repercussions of their often all-too-adult choices.

The Will to Change: Men, Masculinity, and Love


bell hooks - 2003
    But to know love, men must be able to look at the ways that patriarchal culture keeps them from knowing themselves, from being in touch with their feelings, from loving. In The Will to Change, bell hooks gets to the heart of the matter and shows men how to express the emotions that are a fundamental part of who they are -- whatever their age, marital status, ethnicity, or sexual orientation. With trademark candor and fierce intelligence, hooks addresses the most common concerns of men, such as fear of intimacy and loss of their patriarchal place in society, in new and challenging ways. She believes men can find the way to spiritual unity by getting back in touch with the emotionally open part of themselves -- and lay claim to the rich and rewarding inner lives that have historically been the exclusive province of women. A brave and astonishing work, The Will to Change is designed to help men reclaim the best part of themselves

Mad Girl


Bryony Gordon - 2016
    It's caused alopecia, bulimia, and drug dependency. And Bryony is sick of it. Keeping silent about her illness has given it a cachet it simply does not deserve, so here she shares her story with trademark wit and dazzling honesty.A hugely successful columnist for the Telegraph, a bestselling author, and a happily married mother of an adorable daughter, Bryony has managed to laugh and live well while simultaneously grappling with her illness. Now it's time for her to speak out. Writing with her characteristic warmth and dark humour, Bryony explores her relationship with her OCD and depression as only she can.Mad Girl is a shocking, funny, unpredictable, heart-wrenching, raw and jaw-droppingly truthful celebration of life with mental illness.

The Moment of Lift: How Empowering Women Changes the World


Melinda French Gates - 2019
    Her goal, as co-chair of the Bill & Melinda Gates Foundation, has been to find solutions for people with the most urgent needs, wherever they live. Throughout this journey, one thing has become increasingly clear to her: If you want to lift a society up, invest in women.In this candid and inspiring book, Gates traces her awakening to the link between women's empowerment and the health of societies. She shows some of the tremendous opportunities that exist right now to “turbo-charge" change. And she provides simple and effective ways each one of us can make a difference.Convinced that all women should be free to decide whether and when to have children, Gates took her first step onto the global stage to make a stand for family planning. That step launched her into further efforts: to ensure women everywhere have access to every kind of job; to encourage men around the globe to share equally in the burdens of household work; to advocate for paid family leave for everyone; to eliminate gender bias in all its forms.Throughout, Gates introduces us to her heroes in the movement towards equality, offers startling data, shares moving conversations she's had with women from all over the world—and shows how we can all get involved.A personal statement of passionate conviction, this book tells of Gates' journey from a partner working behind the scenes to one of the world's foremost advocates for women, driven by the belief that no one should be excluded, all lives have equal value, and gender equity is the lever that lifts everything.

A Little F'd Up: Why Feminism Is Not a Dirty Word


Julie Zeilinger - 2012
    Right?Wrong.FBomb blog creator Julie Zeilinger debunks these (and other) myths about modern youth in A Little F’d Up, the first book about feminism for young women in their teens and twenties to actually be written by one of their peers. In this accessible handbook, Zeilinger takes a critical, honest, and humorous look at where young feminists are as a generation, and where they’re going—and she does so from the perspective of someone who’s in the trenches right alongside her readers.Fun, funny, and engaging, A Little F’d Up is a must-read for the growing number of intelligent, informed young women out there who are ready to start finding their voice—and changing the world.

Unspeakable Things: Sex, Lies and Revolution


Laurie Penny - 2014
    Unspeakable Things is a book that is eye-opening not only in the critique it provides, but also in the revolutionary alternatives it imagines.

Trick Mirror: Reflections on Self-Delusion


Jia Tolentino - 2019
    This is a book about the incentives that shape us, and about how hard it is to see ourselves clearly in a culture that revolves around the self. In each essay, Jia writes about the cultural prisms that have shaped her: the rise of the nightmare social internet; the American scammer as millennial hero; the literary heroine’s journey from brave to blank to bitter; the mandate that everything, including our bodies, should always be getting more efficient and beautiful until we die.

Asking For It


Louise O'Neill - 2015
    Emma O'Donovan is eighteen years old, beautiful, happy, confident. One night, there's a party. Everyone is there. All eyes are on Emma. The next morning, she wakes on the front porch of her house. She can't remember what happened, she doesn't know how she got there. She doesn't know why she's in pain. But everyone else does. Photographs taken at the party show, in explicit detail, what happened to Emma that night. But sometimes people don't want to believe what is right in front of them, especially when the truth concerns the town's heroes...

That Takes Ovaries! Bold Females and Their Brazen Acts


Rivka Solomon - 2002
    . .“That takes balls” are words of praise usually reserved for a man who has done something tough, fearless, and maybe a little crazy—someone who pushes the boundaries or breaks a few rules. But when it comes to hotheaded courage, impassioned activism, quirky wisdom, or bold confrontation, women have got what it takes—and then some! That Takes Ovaries! is a lively, fun, and often touching celebration of women and girls doing their thing their way:* Kathleen, who reduced a would-be burglar to tears by lecturing him about black pride (all while standing in her underwear)* Elaine, a sky surfer who plunges from airplanes on a 30-inch surfboard* Rachel, a high school junior who organized 100 high school girls to take on the boys who harassed them* Denise, a teenage cashier who faced down an irate, gun-wielding gangbanger in an inner-city fast-food joint* Joani, a public health educator who opened the country’s first women-oriented sex-toys store* Eva, who made the dangerous, illegal journey from Central America to the United States in order to give her children a better lifeNow that takes ovaries!