Aubrey Marcus, author of the book is CEO of Onnit, a human performance company that he has built into one of the fastest growing companies in the world.How can we get the most out of our body and mind on a daily basis? Want to change your life for the better?Aubrey Marcus answers these questions in this handbook that guides the reader to optimise each moment of the day. With small, actionable changes implemented throughout the course of one day we can feel better, perform more efficiently and live happier. And these habits turn into weekly routines, ultimately becoming part of a lifelong healthy choice.From workouts and diet to inbox triage, mindfulness, shower temperature and sex this groundbreaking manual provides strategies for each element of your day. Drawing on the latest studies and traditional practices from around the world, this book delivers cutting-edge life hacks, nutritional expertise, brain upgrades and fitness regimes.Own the Day presents a path to change. It guides readers through a single 24-hour day of positive choices and optimal living that will form the groundwork for all their days to come. From foundational elements like workouts, diet, and mindfulness, to more routine opportunities to optimize your choices, such as shower temperature and inbox triage, readers will learn to make the most of every moment.Ultimately, Marcus creates a choose-your-own-adventure guide to living that brings the reader's mind, body, and spirit to life. It is a promise delivered on the back of real, concrete strategies for better living. And the all-encompassing results are what make this book's simplistic approach so successful. By focusing on optimal decision making for just one day —by making several small, key changes in your daily approach—you end up addressing your health at every level. And owning your day.

     But, in truth, research shows us that it's actually the way that individuals think about their potential and skills that really counts most. In fact, historically speaking, many of those who have achieved real greatness have worked extremely hard to get to their end goals. And, it's also true that many were told that they would never amount to anything at all, by friends, colleagues, family and/or peers. The difference was that they believed that they could achieve their goals and worked extremely diligently to do so. Walt Disney who created Disneyland in the USA is a prime example of an individual who never gave up on his dreams. His belief in himself (and others) was profound and inspirational, to say the least. Of course, we'd all like to know the "magical" secret to success, but the real reality is that there are actually so many different factors that must be taken into account, to what makes one a truly successful human being. It's definitely true that hard work and dedication are so important in reaching success. But there's more to success than just plugging away, day after day. Maintaining a focus-driven mindset is pivotal, and can be the difference between success and failure, especially in the long-term. Here Is A Preview Of What You'll Learn... Mindsets that Will Impede Progress The Top Mindsets for Success Finding A Great Mentor Changing the Game with Nutrition Entrepreneurial Icons And a 30-Day Plan Much, much more! Like Schwarzenegger once said - "The worst thing i could be, is the same as everybody else. I'd Hate that." Don't be like everyone, grab your copy and begin you're new life of success.

    Everyone reads one of her books and wants to know this woman personally. Everyone feels that sweet sense of connection, where it seems that she is sharing from her plainest, deepest self, and seeing into yours . . . She's the world's soul mate." -Anne Lamott Is it possible to stay full of life, laughter, love, and the Lord through eight decades in this crazy world? Is that even realistic? Yes! There is hope, and Luci Swindoll is living proof.With heart and humor, this best-selling author and beloved speaker lays out the truths that can help us all become a little more creative, organized, healthy, and happy. This is not a complex prescription for how to become superwoman. These are simple secrets, the wisdom produced by years of walking with God and living well.We don't need more tips for "having it all," but we could all use insight on "having "what matters,"" and there is no better guide than Luci Swindoll. Luci has spent eight decades accumulating the stories, memories, verses, and practical tips that make up "Simple Secrets to a Happy Life." Whether traveling the world or building life-long friendships, singing in the opera or working for Mobil Oil, every step has taught her a little more about how to love God, love her neighbor, and love herself.The result is both personal and universal. Organized into fifty short chapters, her reflections form a simple and profound outline for making the most of the lives God has given us.We could all use a little more joy in our lives, which means we could all use a little more Luci. Visit her through these snapshots of wisdom. You'll find yourself drawn back again and again.

    But when she discovers the sweet side of her childhood friend, Anthony, she finds herself trapped in a dilemma. Anthony has found pleasure in teasing his best friend’s little sister. But, when one day he takes it too far and she walks off leaving him standing in front of the crowd, embarrassed and furious as he is, Anthony starts plotting his revenge, until the moment he realizes his heart beats only for her. Will he manage to make up for the chaos he has created? Will they follow their instincts and find their path to true love?Bride for the Sake of DutyEleanor has wished for true love ever since she was a little girl, but she has no other choice but to marry a man she knows nothing about, due to her father’s definite will. To make matters worse, her new husband leaves right after their nuptials for a trip overseas. When he returns after two years, he’s even more handsome than she remembers, but he still remains a complete stranger to her. Now that he is finally back home, Eleanor’s husband, Miles will find himself longing for something more than the sea. Will he finally find a place to call home in Eleanor’s eyes? Could Eleanor and Miles make up for the lost time and eventually fall in love?A Beauty for the Scarred DukeWhen the Earl of Upperton sells off his daughter Isabella as a bride for the disfigured Elliot Covington, Isabella feels terrified. Due to marry a man she has never met and whom she has believed to be a monster, she truly believes her life is over. What she has yet to discover, though, is that beneath the scars, there is a caring and kind gentleman. Isabella starts seeing Elliot’s inner beauty, but the moment they both realise they are meant to be together, outside powers will try to tear them apart. Will the Duke be able to let go of the pain and guilt that has swallowed him whole? Will two heartbroken souls find love when least expected?Her Duke in the MakingAnne believes to have found her other half until she finds herself obliged to prepare the new Duke of Somerset for his first Season. The handsome Duke, who has recently returned from America, has to adjust to a new lifestyle and be taught proper British manners. Luckily for him, Anne agrees to be his mentor, but with a condition; he will need to help Anne convince her family that Lord Rawley is the perfect match for her. Their plans will take an unexpected turn, though, when the Duke falls hopelessly in love with the enchanting woman and realises that it might be destiny that brought them together. Could Anne’s unusual agreement with the dashing Duke lead to more than she ever dreamt of?Kind Ella and the Charming DukeAfter her father’s death, Ella is devastated when her mother marries the Earl of Dandridge.The Earl is the cold hearted father of two spoiled young ladies in search of a suitor. When Rufus, Duke of Hillington, is reported to be searching for a suitable bride, the Earl will plot the most appalling schemes to hide Ella away. Ella’s rebellious heart makes her defy the orders to abstain from the Duke’s masquerade ball. After encountering the mysterious lady, Rufus cannot take his mind off of her. Will Ella and Rufus escape the Earl’s evil plans? Will they eventually have the happily-ever-after they both deserve?If you love clean Regency romances that feature dynamic and inspiring women of the era and determined, yet charming, male protagonists, then you are going to love this collection!

    But how can he be honest with her when his lies are the only thing keeping her safe...?Ambitious middleman Conor Baxter is determined to become his own master. He's done being an enforcer for the worst scum of London's gangland scene. This world is all he's ever known, but he has plans. Big plans. But pulling it off will mean partnering with some very scary people indeed...He's just getting started when he meets beautiful barmaid Ella Dawson. Ella's a good girl, but there's something about Conor that catches her attention. Maybe it's his bright blue eyes, his confident, charming swagger, or that he's a bit older and treats her like a princess. Whatever it is, there's one thing for certain: falling in love with a man like Conor is dangerous.And when Ella gets tangled up in Conor's shady deals, it's not just her heart that's at risk...Perfect for fans of Caz Finlay, Martina Cole and Jacqui Rose.

    After meeting Justice, a drug kingpin with his own share of secrets, she becomes addicted to the thrill and finds herself falling for him. But she soon finds out that everyone she’s become affiliated with, just may not be who she thinks they are. When the truth starts to unravel, death and destruction will be all that’s left when the smoke clears.

    Before that all comics were imported from foreign countries. Maurice Horn, the editor of World Encyclopaedia of comics, has described him in his book, as Walt Disney of India.(page 42. 1999 edition) More than 2 million readers all over the country regularly enjoy the exploits of his famous characters - CHACHA CHAUDAHRY, SABU, SHRIMATIJI, PINKI, BILLOO, RAMAN and CHANNI CHACHI etc; which are published in 10 different languages all over India. Entertaining generation after generation, PRAN'S comics have been constant companion of every youngster's growing up. His all character are drawn from middle class society. He has so far published more than 500 titles and a number of newspapers regularly carry his features. His comics CHACHA CHAUDHARY has been adapted for a TV Serial which was telecast up to 600 episodes on India's premier channel, Sahara ONE. That is countries first serial based on Indian comics. Travelled widely over the globe including countries like America, England, France, Germany, Australia, Spain, China, S.Korea etc he delivered speeches to the gatherings of cartoonists on the subject wherever he went. Humor is the base of all his stories. "If I could put a smile on the face of people, I would consider my life successful", he says. Apart from that his comics always has a social massage to convey.

    It’s THEIR team.They have spent hour after hour assessing injuries, swapping subs and tweaking formations. Because when the day is done and the scores are in, they want to be able to look in the mirror and say, ‘THAT TRIPLE CAPTAIN CALL WAS AN ACT OF GENIUS!’Welcome to the obsessive world of Fantasy Football, where managers will do anything to succeed. David Wardale – writer for the UK's number one Fantasy Football site, Fantasy Football Scout – meets previous winners to discover how they beat millions to the crown. He reveals the leagues where failure involves outright humiliation and discovers just how low some managers will go to claim a psychological advantage.Along the way, he finds Saudi sheikhs, stats professors, most of Norway and a member of one of the biggest pop bands of all time, all of them united by their unflinching desire for Fantasy Football greatness.

    In the north, they are assailed by the Ignatum Empire the Patriarch of the Collective, Mors dal Ventryx is forced to travel from his fortress in Soulreach to the front lines to personally defend from Imperial aggression. As a result, Generals Bludtyr and Grievum are largely left to their own devices and forced to reconsider their tactics against the Scourge. At the urging of the Cult, they turn the population of the Collective into weapons of war. Meanwhile, Slate has decided to split his forces to delay the Collective attack while removing a threat to his flank. He soon learns that assaulting the city of Koral may be a harder task than he originally considered. He turns to the Empire to help him weaken the Collective and protect his own people in the process. When Slate is forced to return to Bastion without his companions, he is faced with an old enemy that threatens to raze his capital city’s defenses and allow the easy invasion of the Collective army from the West. In book three of the Scourge Wars, Slate must accomplish one thing: Resist or die.

    The shopping guide is designed to help you identity the best products on the store shelves and allow you to access this guide easily, as you shop. Ultimately, this guide will make you a better shopper and it will help get you in and out of the store with ease. Disclaimer: The opinions in this book are my own. I am not a licensed dietician or food scientist.

    Flip-flops are optional. All of your favorite hilarious Fun Stories gathered together in one place! Plus, extended versions of many of your laugh out loud favorites. PRAISE FOR FUN STORIES: “The offbeat & heartwarming humor kept me turning pages due to its rollicking adventures in every chapter. Your friends, loved ones, and co-workers will enjoy it too." "It's very funny and on point observational humor” “Has me laughing from beginning to end” "Similar to Dave Barry, Eric Idle, and Stephen Colbert's humor" “This guy's funny and charmingly off the wall” "Always thought coffee could get me through the midweek blues, but this blows it out of the water" "I love Fun Stories. Fantastic!" "Awesome stuff, really enjoyed the horse names. Great read." "Excellent and hilarious material here" INCLUDES ALL OF THESE AND MANY MORE: "Chick-fil-A Makes Me Feel Like Leonardo DiCaprio" "The Least Amount of Fame Possible (Old MacDonald)" "Cub Scout Dropout" "Not the Next Carrie Underwood" "Bigfoot Popcorn" "Gatorade For Your Soul" "Shamelessly Suggestive City Names" "I'm the Freakin' Michael Phelps of Googling" "Alright, Alright, Alright!" "Mind Game of Thrones" "Happy Friday (Mr. Pee Man)" "Clown Commuter Award" "How NASA Thins The Herd" "Crunchy Roads, Take Me Home" "Good Folks, Bad Coaching" "Ultimate Waitress Revenge" "Battle of the Bands" You'll be smiling for hours as the pages turn themselves. Three Fun Stories books have hit #1 on Amazon Humor. Five audio tracks from this book have hit the top 10 on the iTunes comedy chart. Click to download the book and start the fun! Need more info? If you enjoy the humor of these folks, you'll love reading Fun Stories Greatest Hits: Dave Barry, Dilbert, David Sedaris, Stephen Colbert, Carl Hiaasen, Christopher Moore, Jim Gaffigan, Tina Fey, Amy Poehler, Jerry Seinfeld, Eric Idle, Erma Bombeck, Sebastian Maniscalco, Mindy Kaling, Jen Lancaster, Amy Lyle, The Far Side, Kevin Allison, Rainn Wilson, B.J. Novak, Sloane Crosley, Jimmy Fallon, Steve Martin, Judd Apatow, Adam Mansbach, Justin Halpern, Reader’s Digest, Dad Jokes, Garfield, Saturday Night Live, Friends, and The Office. Download Fun Stories Greatest Hits to start your next comedy adventure! Enjoy Fun Stories video posts at www.facebook.com/FunStoriesSeries. Get a free Fun Pack at www.mentalkickball.com. HUMOR, HUMOR & ENTERTAINMENT, PARENTING & FAMILIES, PARODIES, SATIRE, ESSAYS, SHORT STORIES, CELEBRITY & POPULAR CULTURE, COMEDY, CULTURAL, ETHNIC & REGIONAL, CARTOONS, JOKES & RIDDLES, MEN, WOMEN & RELATIONSHIPS, TRAVEL, POP CULTURE, RADIO, TELEVISION, PERFORMING ARTS, FUNNY BOOKS, HUMOR ESSAYS, FUNNY SHORT STORIES, FUNNY MEMOIR, HUMOR MEMOIR, FUNNY BOOK CLUB BOOKS, FUNNY ESSAYS, HUMOR BOOKS, HUMOROUS BOOKS, GIFTS FOR DAD, FUNNY GIFTS, LAUGH, LAUGH OUT LOUD, FUN, FUN, FUN, MORE COWBELL COWBELL

    You put in the hours. Yet you feel like you are constantly treading water with "Good Work" that keeps you going but never quite moves you ahead. Or worse, you are mired in "Bad Work"—endless meetings and energy-draining bureaucratic traps.Do More Great Work gets to the heart of the problem: Even the best performers are spending less than a fraction of their time doing "Great Work"—the kind of innovative work that pushes us forward, stretches our creativity, and truly satisfies us. Michael Bungay Stanier, Canadian Coach of the Year in 2006, is a business consultant who’s found a way to move us away from bad work (and even good work), and toward more time spent doing great work.When you’re up to your eyeballs answering e-mail, returning phone calls, attending meetings and scrambling to get that project done, you can turn to this inspirational, motivating, and at times playful book for invaluable guidance. In fifteen exercises, Do More Great Work shows how you can finally do more of the work that engages and challenges you, that has a real impact, that plays to your strengths—and that matters.The exercises are "maps"—brilliantly simple visual tools that help you find, start and sustain Great Work, revealing how to:Find clues to your own Great Work—they’re all around youLocate the sweet spot between what you want to do and what your organization wants you to doGenerate new ideas and possibilities quicklyBest manage your overwhelming workloadDouble the likelihood that you’ll do what you want to doAll it takes is ten minutes a day, a pencil and a willingness to change. Do More Great Work will not only help you identify what the Great Work of your life is, it will tell you how to do it.

     You don t need dozens or hundreds of employees to be a boss, says financial expert and serial entrepreneur Nicole Lapin. Hell, you don t even need one. You just need to find your inner Boss Bitch your most confident, savvy, ambitious self and own it. A Boss Bitch is the she-ro of her own story. She is someone who takes charge of her future and embraces being a boss in all aspects of the word: whether as the boss of her own life, family and career, the literal boss at work, or, as the boss of her own company. Whichever she chooses (or all three), a Boss Bitch is someone who gets out there and makes her success happen and so can you. Lapin draws on raw and often hilariously real stories from her own career the good, the bad, and the ugly to show what it means to be a "boss" in twelve easy steps. In her refreshingly accessible and relatable style, she first shows how to embrace the boss of you" mentality by seizing the power that comes from believing in yourself and expanding your skillset. Then she offers candid no-nonsense advice for how to kill it at as the boss at work whether you have a high-up role or not. And finally, for those who want to take the plunge as an entrepreneur, she lays out the nuts and bolts of how to be the boss of your own business from raising money and getting it off the ground to hiring a kickass staff and dealing office drama to turning a profit. Being a badass in your career is something that should be worn as a badge of honor, says Lapin. Here, she inspires us to rise to the occasion and celebrate our successes and then keep killing it like the Boss Bitches we are!"

    We have no map, no blueprint, no nothing. We have no sense of what is and isn't age-appropriate, or even of whether age-appropriateness is still relevant. We're supposed to be grown-up, but we seldom feel it.'Part guide, part memoir, part manual, in In Your Prime India Knight seeks to provide proper, weighty answers to the questions women are asking themselves now. Covering a wide range of subjects from clothes and cosmetics, being a parent to older children, having older parents and what that entails, and of course, the menopause, In Your Prime is the definitive, much-needed guide to approaching middle age with confidence and panache.India Knight is the author of three previous novels: My Life on a Plate, Don't You Want Me and Comfort and Joy. Her non-fiction books include The Shops, the bestselling diet book Neris and India's Idiot-Proof Diet, the accompanying bestselling cookbook Neris and India's Idiot-Proof Diet Cookbook and The Thrift Book. India is a columnist for the Sunday Times and lives in London with her three children.

    But just reading as many books as the best leaders isn't enough. In face, top leaders read differently than most people. If more of us knew how to read the way leaders do, we'd be much more able to emulate their success.