Hymns to an Unknown God: Awakening The Spirit In Everyday Life


Sam Keen - 1994
    Bill Moyers has called this search for spirituality "the biggest story -- not only of the decade but of the century."  Now, Sam Keen, the New York Times bestselling author of Fire in the Belly, addresses this crisis and provides a blueprint for bringing spirituality into everyday life in Hymns to an Unknown God:  Awakening the Spirit in Everyday Life.Using practical examples from his and other people's lives, Keen tells readers how to cut through what he calls the "spiritual bullshit," and recover the sacred in their love affairs, families, jobs, and politics -- in short, how to recover the "Unknown God." Down-to-earth and articulate, Sam Keen is a popular social commentator, philosopher, and teacher. He describes himself as "overeducated at the Ivies," with degrees from Harvard and Princeton. His work has been featured in a special Bill Moyers PBS interview, and for over twenty years he was a consulting editor at Psychology Today.How to Use Your Spiritual Bullshit Detector: In a world of one-minute solutions, false spiritual leaders, and instant spirituality, how can you tell which beliefs are valid and separate the bogus from the genuine.Sex and the Spirit: Why is it that sex and spirituality are so interconnected and confusing? Keen explains the conflict between "I want" and "I should," and tells readers how to integrate sensuality, sexuality and spirituality to experience truly deep and loving relationships.Consecrating Our Days: Rituals for Living: Keen gives more than a dozen suggestions for personal rituals to remind readers of the sacredness in their everyday lives, including creating a private place as a personal sanctuary, learning to make time to think deeply, setting aside personal days as times of celebration, and more.

On Being an Introvert or Highly Sensitive Person: A guide to boundaries, joy, and meaning


Ilse Sand - 2017
    She debates whether these traits are caused by nature or nurture, and shows how someone like this can organise their life to keep them content. What she says is appropriate for people who are temporarily, or for some other reason, in a sensitive situation - for example, because of stress, trauma or burn-out.It describes the introverted personality type and the highly sensitive trait, highlighting the strengths that come with it such as good listening skills and rich imagination, and suggests ways to overcome the negatives such as the need to avoid overstimulation and over-critical thinking.Including advice from other introverts or highly sensitive people, and two self-tests for sensitive and introverted traits, this book provides a deeper understanding of introversion and high sensitivity and gives those with these personality types greater faith and courage in their own talents.

The Making and Breaking of Affectional Bonds


John Bowlby - 1990
    Informed by wide clinical experience, and written with the author's well-known humanity and lucidity, the lectures provide an invaluable introduction to John Bowlby's thought and work, as well as much practical guidance of use both to parents and to members of the mental health professions.

Michelle's Story: One Woman's Escape from a Lifetime of Abuse


Shelley Chase - 2012
    Her first husband, and then her second husband end up abusing her also. Later on, both her surviving children were abused, one by her ex husband, another by a trusted boyfriend. Michelle finally manages to free herself from this cycle of abuse. This is her true story of her escape. It is Michelle's hope that her story will encourage others who are trapped in abuse to seek freedom.

Retraining the Brain: A 45-Day Plan to Conquer Stress and Anxiety


Frank Lawlis - 2009
    Phil show.With his bestselling books, Frank Lawlis has brought psychological relief to millions. Now, he addresses one of the most common challenges of everyday life--dealing with stress and anxiety.In Retraining the Brain, Dr. Lawlis clearly explains the neurological factors that make stress so traumatizing and lays out a powerful plan for changing our brains to improve the way we cope. The secret is to take advantage of our brain plasticity, our ability to essentially reprogram the way we think simply by following this forty-five-day program to change our behavior. Drawing on his work at his renowned clinic, Dr. Lawlis takes us through the different types of stressors and shows how we can apply the principles of brain plasticity to hardwire new, healthier response patterns. With its simple but effective exercises, Retraining the Brain offers an exciting new method for reducing stress and increasing our overall happiness.

Willpower Is Not Enough: Why We Don't Succeed at Change


A. Dean Byrd - 1995
    Dean Byrd and Mark D. Chamberlain address the topic of self-control, exploring it in the framework of doctrine and counsel from Church leaders and their own professional experiences. The authors have discovered that people who are successful in maintaining self-control rely less on willpower than on what might be called heart-power. Willpower Is Not Enough provides encouragement and guidance to all who wish to harness the motivating power of the heart, express themselves from the heart, and successfully deal with setbacks and overcome obstacles to change.

I Can Make You Smarter


Paul McKenna - 2012
    Dr. McKenna helps people reprogram their minds using the latest psychological techniques to transform the way they think about food forever. His celebrity clients include rock stars, movie stars, and royalty. Book and CD show readers how to - Feel totally in control around food- Speed up your metabolism- Stop self-sabotage- Instantly stop cravings- Feel totally confident

Coming Home to Your True Self: Leaving the Emptiness of False Attractions


Albert Haase - 2008
    It is we who have gone out for a walk." --Meister EckhartInComing Home to Your True Self, Albert Haase invites you to return home--and shows you the way to get there. "Home," he writes, "is the sacrament of the present moment. It is only living right now, right here, that we discover our lives and this world awash in the grace of God." Using the story of the prodigal son to illustrate the far country of our false self and the way back home to our true self in Christ, Haase introduces us to the spiritual disciplines that can help us find the path home to the Father. Rich with insights from Haase's experience as a spiritual director, this is a book for the weary, the lost, the regretful and guilty--essentially, a book for us all. No matter how long you've walked, God is still home.

The Mindset


Ace Bowers - 2019
    He was forced to choose which path he was going to take: continue the cycle of family poverty or break it. The Mindset is an inspirational memoir of Ace Bowers’ personal transformation from janitor to millionaire. Bowers began his journey uneducated, overweight, addicted to cigarettes, in debt, and depressed. Revealing the skeletons in his closet for the first time set the scene for how he got to the point of cleaning a motel for $6 an hour. Bowers’ detailed accounts of his turbulent and traumatizing childhood illustrated what it is like growing up in a poor, alcoholic, and abusive family. The metamorphosis began as soon as he changed his mindset. Within five years, Bowers was able to completely turn his life around, going from trash to technology. This memoir illuminates step by step his unconventional path to wealth, health, and happiness.

Your Brain on Love, Sex and the Narcissist: The Biochemical Bonds That Keep Us Addicted to Our Abusers


Shahida Arabi - 2016
    Featured on the Self-Care Haven website, the extended version of the article is now available in Kindle format. Many survivors of narcissistic abuse are confounded by the addiction they feel to the narcissist, long after the abusive relationship took a toll on their physical, mental, and emotional well-being. Make no mistake: recovery from an abusive relationship can be very similar to withdrawal from drug addiction due to the biochemical bonds we may develop with our toxic ex-partners. Learn how these bonds create an addiction that is difficult to break. All proceeds for this e-book go back into supportive services for survivors through Self-Care Haven. What mental health professionals are saying about this article: "Brilliant article on trauma bonds and recovering from narcissistic abuse." - Andrea Schneider, LCSW, MSW. "A must read! Perfect article to help you understand the biochemical changes in abuse." - Shannon Thomas, LCSW, Southlake Christian Counseling

Action!: Nothing Happens Until Something Moves


Robert J. Ringer - 2004
    Filled with humorous and enriching anecdotes Action!, exhorts the reader when you close the book, get up out of your chair and take action now. Action is life, and life is meant to be lived.

How to Meditate


John Jyotish Novak - 1989
    Complete with photos and illustrations, How to Meditate is an aid tocalmness, increased vitality, clarity of mind, and ultimately, inner communion with God. Youlllearn about techniques for relaxing body and mind how to develop devotion and intuitionsecrets of the spinal centers chakras energy exercises and yoga philosophy from PatanjalisEightfold Path.John Jyotish Novak has been teaching meditation to students worldwide for 30 years, and iscurrently Spiritual Director of Ananda Sangha, the largest network of spiritual communities inthe world. Author of the popular 30 Day Essentials series, see pages 5 and 9.

The Inner Work: An Invitation to True Freedom and Lasting Happiness


Mathew Micheletti - 2019
    Through the uprooting of limiting beliefs and transcendence of themes of consciousness which perpetuate suffering, true freedom and lasting happiness will finally be revealed. By process of radical self-analysis and a practical three-step method, The Inner Work invites you to let go of your struggle with life. If you are a human, and you want to be happy, this book is for you.

The Will to Keep Winning


DAIGO UMEHARA
    Through his play, and through his approach to life, Daigo changes the way people think about the game, and inspires even his enemies to new heights. This is what separates a mere winner from an all-time great."—Seth Killian, Lead Game Designer at Riot Games"Daigo and I started an international journey to showcase Street Fighter competition in 1998. Today, he is the Grand Master of fighting games and true inspiration to players worldwide.”—Alex Valle, CaliPower, Mr. Street Fighter“It’s almost impossible to overstate the significance of The Beast for the practice and culture of gaming; as Bruce Lee was for the Martial Arts, so Daigo Umehara is for Fighting Games.”—Prof. Chris Goto-Jones, Professor of Comparative Philosophy & Political Thought, Leiden University"I’m a professional fighting gamer. I was first crowned World Champion at seventeen in 1998, and I was recognized as “the most successful player in major tournaments of Street Fighter” by Guinness World Records in August 2010.This is my chance to tell you how I became World Champion and share insights as only a multiple time World Champion can. What does it take to win? Why do so many eventually lose their edge? Let me share with you the professional skills necessary to become World Champion and keep winning. These skills will certainly help you to advance, in both the world of eSports and beyond."—Daigo "The Beast" UmeharaIn Daigo “The Beast” Umehara’s first book, the most successful Street Fighter player in history reveals the secrets of becoming-and remaining-a world champion.Daigo’s story of passion and perseverance offers seasoned pros and non-gamers alike an intensely personal view into the world of competitive video gaming, or eSports, starting from years before the term existed.Follow Daigo on his road to pro, beginning with his childhood love of games, his search for communi-ty in the arcades, and his first international victory at age 17 in the 1998 Street Fighter Alpha 3 World Championships against American champion Alex Valle.Get an insider’s account of “EVO Moment #37: The Beast Is Unleashed,” the most famous comeback in fighting game history, against long-time rival Justin Wong in Street Fighter III: 3rd Strike.Hear the real story behind Daigo’s mysterious disappearance from the fighting game scene and detour into the mahjong world, his personal low point, and his triumphant return from retirement in the 2009 EVO Street Fighter IV Grand Finals.Be Like Ryu: Learn from Daigo’s mix of stoic dedication, love for the game, and practice practice practice, as the Japanese master describes how to stay on top while constantly evolving, avoiding complacency, and seeking out new challenges.About the AuthorDAIGO "The Beast" UMEHARA(born 1981, Aomori Prefecture, Japan) was the first Japanese professional gamer, and is listed in Guinness Book as “the most successful player in major tournaments of Street Fighter (Capcom, 1987) at national and international level.” He became World Champion in Street Fighter Alpha 3 in 1998, signed a sponsorship contract with Mad Catz in April 2010 and with Red Bull in May 2016. He is also a Twitch's Global Ambassador.

Fully Human: A New Way of Using Your Mind


Steve Biddulph - 2021
    And the Four-storey Mansion, a way of using your mind that can be taught to a five-year-old, but can also help the most damaged adult. In Fully Human, Steve Biddulph draws on deeply personal stories from his own life, as well of those of his clients, and from the frontiers of thinking about how the brain works with the body and the wisdom of the `wild creature' inside all of us. At the peak of a lifetime's work, one of the world's best-known psychotherapists and educators shows how you can be more alive, more connected. More FULLY HUMAN.