Book picks similar to
The Bathroom Key: Put an End to Incontinence by Kathryn Kassai
personal-nonfiction
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Fearless: Confidence with Essential Oils in 2 Hours
Sarah Harnisch - 2017
Learning Radiology: Recognizing the Basics [With Web Access]
William Herring - 2007
William Herring, MD, a skilled radiology teacher, masterfully covers everything you need to know to effectively interpret medical images. Learn the latest on ultrasound, MRI, CT, and more, in a time-friendly format with brief, bulleted text and abundant high-quality images. Then ensure your mastery of the material with additional online content, bonus images, and self-assessment exercises at www.studentconsult.com.
Lonely Planet Dominican Republic
Lonely Planet - 2005
Walk the cobblestone streets, past beautifully restored mansions, churches and forts, many now converted into evocative museums and restaurants, in Santo Domingo's Zona Colonial; boat out to Bahia de Las Aguilas, a stunning 10km-long stretch of postcard-perfect sand nearly hugging Haiti's shores; or grab a front row seat and watch the thousands of humpback whales that congregate off the Peninsula de Samana to mate and give birth, all with your trusted travel companion. Get to the heart of the Dominican Republic and begin your journey now! Inside Lonely Planet's Dominican Republic Travel Guide: Color maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights give you a richer, more rewarding travel experience - arts, baseball, history, music, dance, architecture, cuisine Covers Santo Domingo, Punta Cana, Juan Dolio, Santiago, Port- au Prince, Haiti, Las Terrenas and more eBook Features: (Best viewed on tablet devices and smartphones) Downloadable PDF and offline maps prevent roaming and data charges Effortlessly navigate and jump between maps and reviews Add notes to personalise your guidebook experience Seamlessly flip between pages Bookmarks and speedy search capabilities get you to key pages in a flash Embedded links to recommendations' websites Zoom-in maps and images Inbuilt dictionary for quick referencing The Perfect Choice: Lonely Planet Dominican Republic, our most comprehensive guide to the Dominican Republic, is perfect for both exploring top sights and taking roads less traveled. Looking for more coverage? Check out Lonely Planet's Caribbean Islands guide for a comprehensive look at what the whole of the Caribbean has to offer. About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and phrasebooks for 120 languages, and grown a dedicated, passionate global community of travellers. You'll also find our content online, and in mobile apps, video, 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more, enabling you to explore every day.
The Fundamentals of Style - How to be a Well-Dressed Man
James Gallichio - 2012
Fashion and style are no longer subjects that are passed down from father to son, and any man who suddenly decides that he wants to look better is often intimidated and overwhelmed. Most men's fashion books are overly-preachy and judgemental; they try to dress men in a very conservative style that may not actually match their personality or tastes."Style for Men: A simple guide to dressing well" is designed for men who want to understand the fundamental rules of men's style; how to tell if clothing fits, how to discern between 'good' and 'bad' garments and how to create a style that matches your personality, your job and your lifestyle. It's easy-to-follow format features simple and clear illustrations, specifically designed for the Kindle. It even details the best way for men to shop for clothes effectively - from choosing the right stores to selecting garments and dealing with sales assistants.
The 17 Day Diet Breakthrough Edition
Mike Moreno - 2013
Mike Moreno includes new chapters on supplements and exercise and more than 30 new recipes to help you achieve results fast and effectively.Since Dr. Mike Moreno first published The 17 Day Diet in 2010, millions of people have lost weight using his fast, safe, and extremely effective plan. Dr. Mike listens to his 17 Day Dieters as carefully as he listens to his own patients, and he is always on top of the cutting-edge research in the field of weight management. Using vital reader feedback and the latest science, he has enhanced The 17 Day Diet with three new chapters; 50 new, delicious recipes; and the ability to customize your diet with an optional fasting day. The 17 Day Diet Breakthrough Edition makes everyone’s favorite diet the best and most up-to-date diet on the market. Whether you need to lose 10 pounds or a hundred, Dr. Mike’s plan can help you achieve your weight loss goals quickly and permanently while always ensuring that you feel full, even as you enjoy a wide variety of the foods you love. In fact, that variation in the diet is the key to losing weight: it confuses and boosts your metabolism to help you burn fat rapidly during these four 17-day cycles: Accelerate: The rapid weight loss cycle. You’ll flush sugar and fat from your system and introduce foods and nutrients into your diet that have been proven to trim belly fat, thigh fat, and other stubborn fat zones. Activate: The metabolic boost cycle. You’ll alternate between low- and high-calorie days and watch the fat melt away. Achieve: The steady weight loss cycle. You’ll learn to control portions properly and start the exciting (and quick!) 17 Minute Spot Reduction Workout. Arrive: The efficient control cycle. You’ll be firmly in the habit of healthy eating to support your goal. On weekends, you can even enjoy your favorite foods! Plus: A new, optional transitional day of liquid cleansing that kicks your fat burning into overdrive and a dietary supplement program to support your success. The 17 Day Diet can work for you even if you have food allergies or PMS or are pregnant or constantly traveling. It can be adapted to a wide variety of cuisines, from Chinese to Tex Mex and everything in between. Brimming with helpful tips, interesting facts, and inspiring testimonials from fellow 17 Day Dieters, The 17 Day Diet Breakthrough Edition is the very last diet book you’ll ever need.
Why Bother With bonds: A Guide To Build An All-Weather Portfolio Including CDs, Bonds, and Bond Funds
Rick Van Ness - 2014
Learn how to use CDs, bonds, and bond funds to manage risk/reward even during low interest rates. You will learn:How to choose your stocks/bonds allocationHow to become immune to changing interest ratesWhen to use CDs and individual bondsHow to choose a good bond fundHow to hedge against unexpected inflationContents:Foreword by Larry SwedroeIntroduction- Who Should Read This Book?- Start with a Sound Financial LifestyleWhy Bother With Bonds?- Stocks are risky in the short-run, and the long run too!- Bonds Make Risk More Palatable- Bonds Can Be A Safe Bet- Bonds Are An Attractive Investment DiversifierLife Is Complicated. Bonds Are Not.- What is a Money Market Fund?- Are CDs Better Than Bonds?- What Are Bonds?- What is a Bond Ladder?- Individual Bonds or a Bond Fund?Bonds: Risks and Returns- Yield, Price And Making Comparisons— How To Compare Individual Bond Returns— How to Compare Bond Fund Returns— Total Return: To Measure And Compare Performance- How To Reduce Risk From Interest Rates Changes— Duration: The Point of Indifference to Interest Rates— Duration: The Measure of Sensitivity to Interest Rates- How To Reduce Risk From Unexpected Inflation— Real versus Nominal Interest Rates— Why Include TIPS In Your Portfolio?- Credit Quality or Default RiskBuild The Bond Portion Of Your Portfolio- Start With Your Goals.- How Much Risk Is Right For You?— Understand How Much Risk You’re Taking— Take Your Risk In Stock Market, Not Bond Market— How Much in Bonds? How Much in Stocks?— Your Needs Change Over Time- The Importance of Low Cost— How Much To Diversify Bonds?— The Importance of Low Cost— Five Low-Cost Strategies You Can Do Yourself- Taxes Matter- Example Portfolios (both good and bad)Common Misconceptions Important to Correct- Stocks Are Safer In The Long Run- Holding a Bond (or CD) to Maturity Eliminates Risk- Stocks Are Safer Than Bonds- The Best Funds Have The Most Stars- A One Percent Fee Is Small- Rising Interest Rates are Bad for Bond Holders- You Can’t Beat the Market Using Index Funds- Use Multiple Investment Companies To Diversify- You Need Many Mutual Funds to Diversify- Frugal Means StingyReviews Worth Noting:“[As] stocks have surged and bond yields have dwindled, investors increasingly ask "Why bother with bonds?" Rick Van Ness takes this question and runs with it in his book sporting this provocative title. Sooner or later, this question will answer itself, and it will behoove all investors to get to know Rick before it does. Read it, enjoy it, and profit from it—before it's too late.”William J. BernsteinAuthor, The Four Pillars of Investing“In his simply stated and entertaining book, Rick Van Ness eloquently instructs the reader on how to do bonds right – in fact, better than any single book I’ve read.”Allan S. RothAuthor: How a Second Grader Beats Wall Street“If you are a DIY investor . . . you should read this book. It will steer you clear of areas you need to avoid and into where you should be. A quick read filled with valuable info!”Robert Wasilewski“This book should be part of America’s high school curriculum.”Andrew HallamAuthor: Millionaire Teacher
Nelson Essentials of Pediatrics [with Student Consult Online Access Code]
Karen J. Marcdante - 2005
Edited by Drs. Karen Marcdante, Robert M. Kliegman, Hal B. Jenson, and Richard E. Behrman, this edition's content was specifically developed in accordance with the 2009 curriculum guidelines of the Council on Medical Student Education in Pediatrics. It also includes many new and improved clinical photographs and images for enhanced visual reference. A user-friendly full-color format and online access via Student Consult facilitate study and expedite reference.
Garner on Language & Writing
Bryan A. Garner - 2007
Garner has proved to be a versatile and prolific writer on legal-linguistic subjects. This collection of his essays shows both profound scholarship and sharp wit. The essays cover subjects as wide-ranging as learning to write, style, persuasion, contractual and legislative drafting, grammar, lexicography, writing in law school, writing in law practice, judicial writing, and all the literature relating to these diverse subjects.
The Prime: Ancient Secrets to Heal Your Brain and Gut for Spontaneous Weight Loss
Kulreet Chaudhary - 2016
Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--shedding excess pounds. In this, her first book, she shows readers that weight gain is a result of the body being in a toxic, inflammatory state. If your body is not prepared for weight loss, you will fight a biochemical uphill battle, and the odds of succeeding are slim. Once you reduce the toxic load and bolster your natural detoxification systems, the body's own fat-loss and weight-maintenance systems kick in. After priming the body (without giving up anything you love) and making a few additions to your diet, you'll be able to shed the weight and transform your health.
The Complete Idiot's Guide to T'ai Chi & QiGong
Bill Douglas - 1999
Tai Chi is agentle extremely low-impact movement and meditation program that slowsthe aging process and enhances the body's natural healing powers. It isproven to lessen anxiety and depression, while burning calories, andbuilding muscle and bone mass. Medical research is proving Tai Chi canhelp with a host of physical and mental health issues, including:hypertension, type 2 diabetes, heart disease, boosting the immunesystem, chronic pain, and this book's author is the Tai Chi instructorfor both the University of Kansas Hospital Turning Point program and the University of Kansas Medical Center.
Davis's Drug Guide for Nurses
April Hazard Vallerand - 2012
BONUS! FREE DIGITAL ACCESS One-year subscription to DrugGuide.com, Davis's Drug Guide Online, powered by Unbound Medicine. You'll have access to over 1,100 monographs from your desktop, laptop, or any mobile device with a web browser. LIFE-SAVING GUIDANCE... AT A GLANCE Red tab for high alert medications, plus in-depth high alert and patient safety coverage Red, capitalized letters for life-threatening side effects Drug-drug, drug-food, drug-natural product interactions Pedi, Geri, OB, and Lactation cautions IV Administration subheads NEW! REMS (Risk Evaluation and Mitigation Strategies) icon Pharmacogenomic content Canadian-specific Much more! LEARNING, CARE PLANNING, AND PATIENT EDUCATION TOOLS Online at DavisPlus Interactive flash cards MORE! Audio podcasts Video clips Animations Schematic brain illustrations Much more!
Staying Healthy with the Seasons
Elson M. Haas - 1981
With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal approach to nutrition, disease prevention, and mind-and-body fitness. A leading practitioner of the season-based lifestyle theory, Dr. Elson Haas provides simple, logical advice for achieving glowing good health: Bring the mind and body into balance with the earth, and consume a diet that emphasizes in-season, chemical-free foods. Joining Western and Eastern medicines with seasonal nutrition, herbology, and exercise practices, this timeless classic, revised for the 21st century, provides the keys to staying healthy from spring right on through winter. A landmark text in mind/body health and seasonal nutrition, revised for the new millennium, with a new introduction, updated resources, and extended appendices. Makes seasonal recommendations for detoxification, diet, and exercise programs. Previous edition has sold over 125,000 copies.
The Truth Is We Are Perfect
Janaka Stucky - 2015
He is a forceful, cogent, incisive phrase-maker."—Bill Knott"The yearning in these poems is awash in dense, spiritual sexuality buffeted by time and the mishandling of promises and breakable bonds."—apt The Truth Is We Are Perfect contains fifty-four lyrics exploring the loss of oneself through the loss of an other, and how we seek to recreate ourselves in that absence. Stucky journeys into nothingness and, consequently, into awareness. His meditative sensibilities and minimalist style create ritualized poems acting as spells—transcribed to be read aloud and performed in the service of realizing that which we seek to become: "Because I love a burning thing / I made my heart a field of fire."Janaka Stucky is the publisher of Black Ocean as well as the annual poetry journal Handsome. He is the author of two chapbooks: Your Name Is The Only Freedom, and The World Will Deny It For You. His poems have appeared in such journals as Denver Quarterly, Fence and North American Review, and his articles have been published by the Huffington Post and the Poetry Foundation. He is a two-time National Haiku Champion and in 2010 he was voted "Boston's Best Poet" in the Boston Phoenix.
Mayo Clinic Essential Diabetes Book
Mayo Clinic - 2009
If you are at risk of the disease, you'll learn about lifestyle changes that may keep you from developing diabetes.