Yet somehow, this normal boy became one of the youngest people on whom Dr. Walter Freeman performed his barbaric transorbital—or ice pick—lobotomy.Abandoned by his family within a year of the surgery, Howard spent his teen years in mental institutions, his twenties in jail, and his thirties in a bottle. It wasn’t until he was in his forties that Howard began to pull his life together. But even as he began to live the “normal” life he had been denied, Howard struggled with one question: Why?“October 8, 1960. I gather that Mrs. Dully is perpetually talking, admonishing, correcting, and getting worked up into a spasm, whereas her husband is impatient, explosive, rather brutal, won’t let the boy speak for himself, and calls him numbskull, dimwit, and other uncomplimentary names.”There were only three people who would know the truth: Freeman, the man who performed the procedure; Lou, his cold and demanding stepmother who brought Howard to the doctor’s attention; and his father, Rodney. Of the three, only Rodney, the man who hadn’t intervened on his son’s behalf, was still living. Time was running out. Stable and happy for the first time in decades, Howard began to search for answers. “December 3, 1960. Mr. and Mrs. Dully have apparently decided to have Howard operated on. I suggested [they] not tell Howard anything about it.”Through his research, Howard met other lobotomy patients and their families, talked with one of Freeman’s sons about his father’s controversial life’s work, and confronted Rodney about his complicity. And, in the archive where the doctor’s files are stored, he finally came face to face with the truth.Revealing what happened to a child no one—not his father, not the medical community, not the state—was willing to protect, My Lobotomy exposes a shameful chapter in the history of the treatment of mental illness. Yet, ultimately, this is a powerful and moving chronicle of the life of one man. Without reticence, Howard Dully shares the story of a painfully dysfunctional childhood, a misspent youth, his struggle to claim the life that was taken from him, and his redemption.

    But what if we had a way to leverage our anxiety to help us solve problems and fortify our well-being? What if, instead of seeing anxiety as a curse, we could recognize it for the unique gift that it is? As a neuroscientist, Dr. Wendy Suzuki has discovered a paradigm-shifting truth about anxiety: yes, it is uncomfortable, but it is also essential for our survival. In fact, anxiety is a key component of our ability to live optimally. Every emotion we experience has an evolutionary purpose, and anxiety is designed to draw our attention to a number of negative emotions. If we simply approach anxiety as something to avoid, get rid of, or dampen, we actually miss an opportunity to not only manage the symptoms of anxiety better but also discover ways to improve our lives. Listening to our worries from a place of curiosity, instead of fear, can actually guide us onto a path that leads to joy. “Suzuki draws on decades of neuroscience, including her own research, and leavens her learning with a little personal storytelling to create a practical, science-backed guidebook for those seeking such a transformation” (The Wall Street Journal).

    They're so ridiculous you may think they're fiction. Like the time I went to a drive-in X-rated movie without realizing my parents were in the next car. Or the time I let my kid throw a rock through our living room window. There's the time I bought a camouflage thong in a bait shop and the time I ruined a kid's birthday party. And the other time I ruined a kid's birthday party. I can't guarantee that these stories will make you laugh, but I can guarantee that I didn't make them up.

    Adapted from the popular Tumblr The Last Message Received--followed by more than 85,000 people and selected as a finalist for the Shorty Award--the Last Message Received book features sudden endings and the type of loss that will inspire readers to reflect on what's essential in their own lives and the importance of celebrating the people they love every day.Includes exclusive content not available on Tumblr!"The emotional gravitas on display is not to be denied." -- Kirkus "Readers will return to this volume again and again, especially those in need of a bit of reassurance about the world." -- SLJ Praise for the Tumblr The Last Message Received"The Last Message Received Tumblr will break your heart." --Refinery 29 "Get some tissues. Scratch that. Get all the tissues." --Cosmopolitan "It's moving to see that other people have been through similar situations, and let's face it, we've all received messages that we can't stop thinking about." --Teen Vogue

    

    Or having a gun shoved in your face by the man you call stepdad. Envision feeling so depressed you cut yourself repeatedly or down a bottle of pills to make the pain go away. Consider what it takes to tell your parents that you are transgender, or what it feels like to have the dad you love addicted to meth. We Are Absolutely Not Okay is a collection of unsparing true stories written by fourteen teenagers who have experienced life at its darkest but have made it through and are now picking up the pieces. By writing and sharing their stories, they are coping with their past and seizing their future. They are also reaching out to other teenagers-to let them know that they are not alone and that even if their life now is Absolutely Not Okay, they have the power within themselves to make it better.

    How are you supposed to make positive change in your life if the book itself feels like a chore? This book is definitely not a chore. In Hardcore Self Help: F**k Anxiety, I talk to you like a friend. There is lots of swearing and humor and also loads of helpful and actionable information. You learn about anxiety and how to find the weapons within yourself to slay it for good.

    From childhood to diagnosis to mental hospitals, everything is included, including the ugly parts of being raised in a time period that did not understand mental illness and instead applied "tough love" to children who acted abnormally.

    Tasked with finding the best, most revealing, honest, and astonishing writing of the last twelve months, they pored over hundreds of published poems, stories, comics, and essays. With the help of guest editor Edan Lepucki, they selected the contents of this anthology, a collection of work they feel looks a lot like 2019. The Best American Nonrequired Reading 2019 features comics about war and butts and stories about pizza-delivery women, family, dolls giving birth, anthropomorphic lakes, and more. It was a successful year. Read on to see for yourself.  The Best American Nonrequired Reading 2019 includes Viet Thanh Nguyen, Charles Johnson, Robin Coste Lewis, Garth Greenwell, Nathaniel Russell, Britteney Black Rose Kapri, Andrea Long Chu, Deborah Taffa, Renée Branum, and others.  Hill country / Patricia Sammon --Follow the drinking gourd / Charles Johnson --Curse for the American dream / Jane Wong--Barbarians at the gate / Matthew Hongoltz-Hetling--I worked with Avital Ronell. I believe her accuser/ Andrea Long Chu--Holton Arms class of 1984. to the United States Congress--Diagnosis in reverse / Kate Gaskin--On true war stories/ Viet Thanh Nguyen--The frog king / Garth Greenwell--Child A / Emily Rinkema--As the sparks fly upward / Renee Branum--Arabic lesson / Latifa Ayad --Barbara from Florida/ Maddy Raskulinecz--It's natural (selected comics)/ Nathaniel Russell --Our Belgian wife / Uche Okonkwo--Self-care / Robin Coste Lewis --The brothers Aguayo/ Devin Gordon --Naked and vulnerable, the rest is circumstance / Sylvia Chan --Spring / Mikko Harvey --The babyland diaries / Angela Garbes --Two poems / Britteney Black Rose Kapri--The Gettysburg Address (sound translations 1 and 2 / Keith Donnell Jr. --Almost Human / Deborah Taffa --Macho / Margaret Ross --The lake and the onion / David Drury

    Because I wrote it, I had to figure out what to put on the back cover to explain what it is. I tried to write a long, third-person summary that would imply how great the book is and also sound vaguely authoritative--like maybe someone who isn’t me wrote it--but I soon discovered that I’m not sneaky enough to pull it off convincingly. So I decided to just make a list of things that are in the book:PicturesWordsStories about things that happened to meStories about things that happened to other people because of meEight billion dollars*Stories about dogsThe secret to eternal happiness**These are lies. Perhaps I have underestimated my sneakiness!

    

    Brave Girl Eating is an intimate, shocking, compelling, and ultimately uplifting look at the ravages of a mental illness that affects more than 18 million Americans.

    Exploring the BAME mental health experience in the UK

    He weighed nearly three-hundred pounds, he couldn’t walk up a flight of stairs without getting out of breath, and worst of all, he had given up hope of ever getting fit. Today, he's a hundred pounds lighter, with a growing fitness empire and a killer bod. The secret of his success? The Movement, a workout that consists entirely of moving boxes and furniture. Now that The Movement is taking America by storm, Jack is finally ready to tell his story. From the childhood friendship with Steve Jobs that inspired him, to his touching mentorship of a jungle child named Dende, this self-help novel will make you laugh, cry, and think. And it might even help you lose a few pounds, too.

    A mix of personal reflections, inspirational quotes, questions for reflection, and breathtaking watercolor visuals, My Friend Fear asserts that having big fear is an opportunity to make big changes, to discover the remarkable potential inside ourselves.